We've modeled the Itza Climb Finish route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.
Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Itza Climb Finish route!
Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course.
Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:00:49 | 00:00:49 | 0.42 km | 0.42 km | +0.05 % | 30.35 km/h | 163 watts |
| #2 | 00:00:23 | 00:01:12 | 0.26 km | 0.68 km | -2.61 % | 39.85 km/h | 129 watts |
| #3 | 00:00:37 | 00:01:50 | 0.40 km | 1.08 km | +0.10 % | 37.78 km/h | 165 watts |
| #4 | 00:01:05 | 00:02:55 | 0.63 km | 1.71 km | 0.00 % | 34.49 km/h | 164 watts |
| #5 | 00:01:44 | 00:04:40 | 1.01 km | 2.72 km | -0.08 % | 34.89 km/h | 163 watts |
| #6 | 00:00:44 | 00:05:25 | 0.26 km | 2.98 km | +5.17 % | 20.48 km/h | 209 watts |
| #7 | 00:00:36 | 00:06:01 | 0.29 km | 3.27 km | -0.21 % | 28.44 km/h | 161 watts |
| #8 | 00:00:24 | 00:06:26 | 0.24 km | 3.51 km | 0.00 % | 33.98 km/h | 164 watts |
| #9 | 00:02:18 | 00:08:44 | 1.02 km | 4.53 km | +2.09 % | 26.73 km/h | 188 watts |
| #10 | 00:00:33 | 00:09:18 | 0.31 km | 4.84 km | -0.59 % | 32.51 km/h | 156 watts |
| #11 | 00:00:48 | 00:10:06 | 0.57 km | 5.41 km | -2.24 % | 42.20 km/h | 135 watts |
| #12 | 00:00:57 | 00:11:04 | 0.59 km | 6.00 km | 0.00 % | 37.31 km/h | 164 watts |
| #13 | 00:00:55 | 00:11:59 | 0.61 km | 6.61 km | -1.54 % | 39.70 km/h | 142 watts |
| #14 | 00:01:43 | 00:13:42 | 0.99 km | 7.60 km | +0.28 % | 34.44 km/h | 166 watts |
| #15 | 00:00:07 | 00:13:50 | 0.07 km | 7.67 km | +0.31 % | 33.15 km/h | 171 watts |
| #16 | 00:00:38 | 00:14:28 | 0.30 km | 7.97 km | +2.23 % | 27.98 km/h | 190 watts |
| #17 | 00:00:53 | 00:15:21 | 0.56 km | 8.53 km | -1.65 % | 37.28 km/h | 141 watts |
| #18 | 00:00:25 | 00:15:47 | 0.24 km | 8.77 km | +1.75 % | 33.84 km/h | 185 watts |
| #19 | 00:00:48 | 00:16:35 | 0.38 km | 9.15 km | +1.31 % | 28.38 km/h | 181 watts |
| #20 | 00:00:59 | 00:17:35 | 0.65 km | 9.80 km | -1.83 % | 39.26 km/h | 140 watts |
| #21 | 00:01:01 | 00:18:37 | 0.51 km | 10.31 km | +2.17 % | 29.42 km/h | 189 watts |
| #22 | 00:00:41 | 00:19:18 | 0.36 km | 10.67 km | +0.23 % | 30.71 km/h | 166 watts |
| #23 | 00:03:26 | 00:22:45 | 1.98 km | 12.65 km | +0.01 % | 34.45 km/h | 165 watts |
| #24 | 00:00:26 | 00:23:11 | 0.24 km | 12.89 km | -0.58 % | 33.11 km/h | 157 watts |
| #25 | 00:00:33 | 00:23:44 | 0.33 km | 13.22 km | -1.96 % | 35.22 km/h | 138 watts |
| #26 | 00:00:25 | 00:24:10 | 0.25 km | 13.47 km | +0.08 % | 34.44 km/h | 164 watts |
| #27 | 00:01:29 | 00:25:40 | 0.88 km | 14.35 km | -0.25 % | 35.46 km/h | 160 watts |
| #28 | 00:01:40 | 00:27:20 | 0.89 km | 15.24 km | +0.76 % | 31.93 km/h | 174 watts |
| #29 | 00:00:14 | 00:27:35 | 0.12 km | 15.36 km | +2.39 % | 28.57 km/h | 191 watts |
| #30 | 00:01:25 | 00:29:01 | 0.78 km | 16.14 km | +0.05 % | 32.47 km/h | 164 watts |
| #31 | 00:00:29 | 00:29:31 | 0.32 km | 16.46 km | -1.74 % | 38.67 km/h | 140 watts |
| #32 | 00:00:59 | 00:30:30 | 0.56 km | 17.02 km | +0.83 % | 33.50 km/h | 174 watts |
| #33 | 00:03:12 | 00:33:43 | 1.80 km | 18.82 km | +0.15 % | 33.70 km/h | 166 watts |
| #34 | 00:00:24 | 00:34:07 | 0.23 km | 19.05 km | +0.09 % | 34.12 km/h | 164 watts |
| #35 | 00:00:56 | 00:35:03 | 0.56 km | 19.61 km | -0.36 % | 35.55 km/h | 158 watts |
| #36 | 00:00:36 | 00:35:40 | 0.34 km | 19.95 km | +0.53 % | 33.64 km/h | 170 watts |
| #37 | 00:00:58 | 00:36:38 | 0.58 km | 20.53 km | -0.86 % | 35.81 km/h | 152 watts |
| #38 | 00:00:22 | 00:37:00 | 0.22 km | 20.75 km | -1.39 % | 34.78 km/h | 144 watts |
| #39 | 00:00:29 | 00:37:29 | 0.26 km | 21.01 km | +1.67 % | 32.54 km/h | 184 watts |
| #40 | 00:00:51 | 00:38:21 | 0.47 km | 21.48 km | -0.17 % | 33.01 km/h | 162 watts |
| #41 | 00:00:46 | 00:39:08 | 0.44 km | 21.92 km | 0.00 % | 34.22 km/h | 164 watts |
| #42 | 00:02:06 | 00:41:15 | 1.19 km | 23.11 km | +0.19 % | 33.69 km/h | 167 watts |
| #43 | 00:00:41 | 00:41:57 | 0.46 km | 23.57 km | -2.22 % | 39.59 km/h | 136 watts |
| #44 | 00:00:33 | 00:42:30 | 0.34 km | 23.91 km | -0.54 % | 36.10 km/h | 156 watts |
| #45 | 00:03:37 | 00:46:08 | 1.31 km | 25.22 km | +3.48 % | 21.66 km/h | 200 watts |
| #46 | 00:01:10 | 00:47:18 | 0.38 km | 25.60 km | +4.02 % | 19.49 km/h | 202 watts |
| #47 | 00:00:39 | 00:47:58 | 0.30 km | 25.90 km | +0.47 % | 27.25 km/h | 169 watts |
| #48 | 00:00:44 | 00:48:43 | 0.32 km | 26.22 km | +2.15 % | 25.49 km/h | 190 watts |
| #49 | 00:00:38 | 00:49:21 | 0.35 km | 26.57 km | -0.51 % | 32.70 km/h | 156 watts |
| #50 | 00:00:20 | 00:49:42 | 0.17 km | 26.74 km | +2.46 % | 30.33 km/h | 192 watts |
| #51 | 00:00:28 | 00:50:10 | 0.16 km | 26.90 km | +4.52 % | 20.07 km/h | 206 watts |
| #52 | 00:00:42 | 00:50:53 | 0.42 km | 27.32 km | -2.48 % | 35.54 km/h | 130 watts |
| #53 | 00:00:30 | 00:51:23 | 0.26 km | 27.58 km | +1.86 % | 30.70 km/h | 187 watts |
| #54 | 00:00:11 | 00:51:35 | 0.11 km | 27.69 km | -2.91 % | 33.09 km/h | 127 watts |
| #55 | 00:01:20 | 00:52:55 | 0.60 km | 28.29 km | +2.48 % | 26.85 km/h | 193 watts |
| #56 | 00:00:39 | 00:53:34 | 0.23 km | 28.52 km | +3.73 % | 21.24 km/h | 201 watts |
| #57 | 00:00:52 | 00:54:27 | 0.39 km | 28.91 km | +1.33 % | 26.69 km/h | 181 watts |
| #58 | 00:01:19 | 00:55:46 | 0.43 km | 29.34 km | +4.56 % | 19.24 km/h | 205 watts |
| #59 | 00:02:01 | 00:57:48 | 0.65 km | 29.99 km | +4.05 % | 19.22 km/h | 203 watts |
| #60 | 00:00:28 | 00:58:16 | 0.23 km | 30.22 km | -0.77 % | 29.44 km/h | 152 watts |
| Totals | 00:58:16 | 00:58:16 | 30.15 km | 30.15 km | NA | 31.04 km/h | 171.44 watts |
| Distance | 30.15 km | |
|---|---|---|
| Time | 00:58:16 | |
| Lead-In | ||
| Avg. Speed | 31.04 km/h | |
| Avg. Power | 171.44 w | |
| Normalized Power | 174.67 w | |
| Variability Index | 1.02 | |
| Intensity Factor | 0.79 | |
| Training Stress Score | 61 | |
| Watts/Kg | 2.59 | |
| Work | 599 kJ | |
| Weighted Grade | 0.8% | |
| Effective Elevation | +252 / -109 m | |
| Avg. Yaw | 0.00 ° | |
| Avg. CdA | 0.3004 | |
| Avg. Crr | 0.00400 | |
| Route | Itza Climb Finish | |
| Bike | Zwift Road Bike | |
| Cheat Sheets | bestbikesplit.com/hints/299540 | |
| Additional Info. | Zwift Insider | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.
