Watopia Routes / Elevation Evaluation

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We've modeled the Elevation Evaluation route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.

Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Elevation Evaluation route!

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LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:36 00:00:36 0.31 km 0.31 km -0.58 % 30.63 km/h 146 watts
#2 00:00:51 00:01:27 0.42 km 0.73 km +1.64 % 29.10 km/h 173 watts
#3 00:01:27 00:02:55 0.79 km 1.52 km +0.08 % 32.22 km/h 155 watts
#4 00:00:30 00:03:26 0.32 km 1.84 km -1.83 % 37.88 km/h 132 watts
#5 00:00:19 00:03:45 0.16 km 2.00 km +2.62 % 30.06 km/h 182 watts
#6 00:01:48 00:05:33 0.93 km 2.93 km +0.30 % 31.04 km/h 159 watts
#7 00:01:28 00:07:02 0.35 km 3.28 km +7.14 % 14.10 km/h 201 watts
#8 00:05:57 00:12:59 0.93 km 4.21 km +10.14 % 9.36 km/h 203 watts
#9 00:00:32 00:13:31 0.22 km 4.43 km +0.09 % 24.29 km/h 155 watts
#10 00:00:18 00:13:50 0.12 km 4.55 km +4.18 % 23.76 km/h 191 watts
#11 00:01:13 00:15:04 0.27 km 4.82 km +6.91 % 13.24 km/h 200 watts
#12 00:01:26 00:16:31 0.26 km 5.08 km +8.65 % 10.87 km/h 203 watts
#13 00:03:49 00:20:20 0.61 km 5.69 km +10.03 % 9.51 km/h 204 watts
#14 00:03:18 00:23:39 0.47 km 6.16 km +11.19 % 8.54 km/h 203 watts
#15 00:01:12 00:24:51 0.16 km 6.32 km +12.12 % 8.06 km/h 206 watts
#16 00:00:17 00:25:09 0.06 km 6.38 km +6.74 % 12.04 km/h 201 watts
#17 00:00:28 00:25:37 0.21 km 6.59 km -1.21 % 27.34 km/h 139 watts
#18 00:00:26 00:26:04 0.36 km 6.95 km -5.23 % 47.95 km/h 97 watts
#19 00:00:18 00:26:22 0.30 km 7.25 km -6.49 % 60.04 km/h 88 watts
#20 00:00:42 00:27:05 0.63 km 7.88 km -3.63 % 53.09 km/h 110 watts
#21 00:00:20 00:27:26 0.29 km 8.17 km -6.39 % 49.70 km/h 92 watts
#22 00:00:18 00:27:45 0.27 km 8.44 km -2.83 % 51.70 km/h 119 watts
#23 00:00:17 00:28:02 0.21 km 8.65 km -5.89 % 44.32 km/h 92 watts
#24 00:00:33 00:28:36 0.35 km 9.00 km -0.74 % 37.62 km/h 145 watts
#25 00:01:13 00:29:49 1.19 km 10.19 km -6.07 % 58.35 km/h 91 watts
#26 00:00:18 00:30:07 0.26 km 10.45 km -3.53 % 51.85 km/h 112 watts
#27 00:00:50 00:30:58 0.76 km 11.21 km -5.52 % 54.14 km/h 94 watts
#28 00:01:18 00:32:16 1.10 km 12.31 km -3.11 % 50.66 km/h 116 watts
#29 00:00:43 00:33:00 0.68 km 12.99 km -7.08 % 55.85 km/h 85 watts
#30 00:00:52 00:33:53 0.51 km 13.50 km -0.19 % 35.23 km/h 152 watts
#31 00:01:49 00:35:42 0.83 km 14.33 km +1.83 % 27.21 km/h 177 watts
#32 00:00:31 00:36:14 0.20 km 14.53 km +3.18 % 22.51 km/h 187 watts
#33 00:00:49 00:37:04 0.45 km 14.98 km -0.89 % 32.53 km/h 141 watts
#34 00:00:36 00:37:40 0.43 km 15.41 km -2.49 % 42.30 km/h 123 watts
#35 00:01:01 00:38:42 0.62 km 16.03 km +0.10 % 36.28 km/h 155 watts
#36 00:00:33 00:39:15 0.37 km 16.40 km -2.29 % 39.80 km/h 124 watts
#37 00:00:17 00:39:32 0.19 km 16.59 km -0.62 % 40.45 km/h 146 watts
#38 00:00:31 00:40:03 0.30 km 16.89 km 0.00 % 35.04 km/h 154 watts
#39 00:00:44 00:40:48 0.37 km 17.26 km +1.31 % 29.86 km/h 170 watts
#40 00:00:43 00:41:31 0.39 km 17.65 km -0.51 % 32.77 km/h 148 watts
#41 00:00:42 00:42:13 0.30 km 17.95 km +2.19 % 25.68 km/h 179 watts
#42 00:00:54 00:43:07 0.55 km 18.50 km -1.67 % 36.63 km/h 132 watts
#43 00:00:52 00:44:00 0.43 km 18.93 km +2.00 % 29.57 km/h 178 watts
#44 00:00:24 00:44:24 0.19 km 19.12 km +0.31 % 28.79 km/h 158 watts
#45 00:00:35 00:44:59 0.39 km 19.51 km -2.69 % 40.10 km/h 120 watts
#46 00:00:17 00:45:16 0.20 km 19.71 km -0.50 % 41.40 km/h 148 watts
#47 00:00:25 00:45:42 0.24 km 19.95 km +0.50 % 33.76 km/h 159 watts
#48 00:00:48 00:46:31 0.32 km 20.27 km +2.97 % 23.78 km/h 184 watts
#49 00:00:43 00:47:15 0.35 km 20.62 km +0.23 % 28.96 km/h 158 watts
#50 00:01:18 00:48:33 0.75 km 21.37 km -0.27 % 34.39 km/h 151 watts
#51 00:00:26 00:49:00 0.24 km 21.61 km +0.94 % 32.24 km/h 166 watts
#52 00:01:48 00:50:48 1.00 km 22.61 km 0.00 % 33.15 km/h 154 watts
#53 00:00:31 00:51:19 0.29 km 22.90 km -0.49 % 32.82 km/h 147 watts
#54 00:00:29 00:51:49 0.27 km 23.17 km -2.30 % 33.01 km/h 125 watts
#55 00:01:40 00:53:29 0.90 km 24.07 km +0.20 % 32.36 km/h 156 watts
#56 00:00:20 00:53:49 0.21 km 24.28 km -1.85 % 36.42 km/h 130 watts
#57 00:00:35 00:54:25 0.30 km 24.58 km +1.46 % 30.84 km/h 173 watts
Totals 00:54:25 00:54:25 24.60 km 24.60 km NA 27.12 km/h 165.12 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Route Overview

Distance 24.6 km
Time 00:54:25
Lead-In
Avg. Speed 27.12 km/h
Avg. Power 165.12 w
Normalized Power 174.32 w
Variability Index 1.06
Intensity Factor 0.79
Training Stress Score 57
Watts/Kg 2.49
Work 539 kJ
Weighted Grade 2.87%
Effective Elevation +380 / -380 m
Avg. Yaw 0.00 °
Avg. CdA 0.3129
Avg. Crr 0.00400
Route Elevation Evaluation
Bike Zwift Road Bike
Cheat Sheets bestbikesplit.com/hints/299537
Additional Info. Zwift Insider

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