We've modeled the Mayan San Remo route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.
Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Mayan San Remo route!
Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course.
Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:00:44 | 00:00:44 | 0.48 km | 0.48 km | -2.88 % | 39.05 km/h | 124 watts |
| #2 | 00:00:15 | 00:00:59 | 0.22 km | 0.70 km | -4.30 % | 49.91 km/h | 111 watts |
| #3 | 00:00:10 | 00:01:10 | 0.15 km | 0.85 km | -2.60 % | 50.50 km/h | 127 watts |
| #4 | 00:00:43 | 00:01:54 | 0.56 km | 1.41 km | -2.40 % | 46.39 km/h | 129 watts |
| #5 | 00:00:29 | 00:02:24 | 0.33 km | 1.74 km | +0.06 % | 39.53 km/h | 161 watts |
| #6 | 00:00:36 | 00:03:00 | 0.31 km | 2.05 km | +1.50 % | 30.25 km/h | 180 watts |
| #7 | 00:00:12 | 00:03:12 | 0.09 km | 2.14 km | +2.64 % | 27.10 km/h | 217 watts |
| #8 | 00:00:21 | 00:03:34 | 0.18 km | 2.32 km | +0.11 % | 29.59 km/h | 163 watts |
| #9 | 00:00:12 | 00:03:47 | 0.15 km | 2.47 km | -5.69 % | 41.18 km/h | 98 watts |
| #10 | 00:00:16 | 00:04:03 | 0.15 km | 2.62 km | +5.21 % | 33.45 km/h | 207 watts |
| #11 | 00:00:28 | 00:04:32 | 0.23 km | 2.85 km | -1.82 % | 29.35 km/h | 136 watts |
| #12 | 00:00:37 | 00:05:09 | 0.43 km | 3.28 km | -2.87 % | 41.74 km/h | 124 watts |
| #13 | 00:00:37 | 00:05:47 | 0.43 km | 3.71 km | -2.85 % | 41.76 km/h | 126 watts |
| #14 | 00:00:47 | 00:06:34 | 0.52 km | 4.23 km | -2.05 % | 39.36 km/h | 134 watts |
| #15 | 00:00:42 | 00:07:16 | 0.44 km | 4.67 km | -3.10 % | 37.27 km/h | 123 watts |
| #16 | 00:00:28 | 00:07:45 | 0.29 km | 4.96 km | -2.58 % | 36.36 km/h | 128 watts |
| #17 | 00:00:15 | 00:08:00 | 0.17 km | 5.13 km | -0.24 % | 40.66 km/h | 157 watts |
| #18 | 00:00:16 | 00:08:16 | 0.14 km | 5.27 km | +2.52 % | 29.40 km/h | 211 watts |
| #19 | 00:01:01 | 00:09:18 | 0.38 km | 5.65 km | +2.72 % | 22.28 km/h | 191 watts |
| #20 | 00:00:09 | 00:09:27 | 0.06 km | 5.71 km | +2.68 % | 23.46 km/h | 220 watts |
| #21 | 00:00:31 | 00:09:59 | 0.24 km | 5.95 km | +1.00 % | 27.42 km/h | 173 watts |
| #22 | 00:00:47 | 00:10:47 | 0.51 km | 6.46 km | -1.70 % | 38.00 km/h | 138 watts |
| #23 | 00:00:32 | 00:11:20 | 0.42 km | 6.88 km | -2.89 % | 45.37 km/h | 124 watts |
| #24 | 00:00:25 | 00:11:45 | 0.29 km | 7.17 km | -0.14 % | 40.22 km/h | 160 watts |
| #25 | 00:00:21 | 00:12:07 | 0.21 km | 7.38 km | -0.10 % | 33.93 km/h | 159 watts |
| #26 | 00:00:32 | 00:12:39 | 0.29 km | 7.67 km | +0.98 % | 32.06 km/h | 174 watts |
| #27 | 00:00:33 | 00:13:13 | 0.33 km | 8.00 km | -0.80 % | 34.69 km/h | 151 watts |
| #28 | 00:01:26 | 00:14:40 | 0.83 km | 8.83 km | 0.00 % | 34.56 km/h | 162 watts |
| #29 | 00:01:04 | 00:15:45 | 0.61 km | 9.44 km | +0.10 % | 33.82 km/h | 163 watts |
| #30 | 00:00:15 | 00:16:00 | 0.14 km | 9.58 km | 0.00 % | 33.35 km/h | 162 watts |
| #31 | 00:00:53 | 00:16:53 | 0.36 km | 9.94 km | +3.18 % | 24.29 km/h | 193 watts |
| #32 | 00:00:49 | 00:17:42 | 0.29 km | 10.23 km | +3.27 % | 21.08 km/h | 195 watts |
| #33 | 00:01:03 | 00:18:46 | 0.36 km | 10.59 km | +3.46 % | 20.66 km/h | 197 watts |
| #34 | 00:00:52 | 00:19:38 | 0.28 km | 10.87 km | +4.21 % | 18.99 km/h | 201 watts |
| #35 | 00:00:42 | 00:20:20 | 0.23 km | 11.10 km | +3.76 % | 19.56 km/h | 198 watts |
| #36 | 00:00:33 | 00:20:54 | 0.18 km | 11.28 km | +4.20 % | 18.95 km/h | 200 watts |
| #37 | 00:00:34 | 00:21:28 | 0.26 km | 11.54 km | +0.31 % | 26.66 km/h | 165 watts |
| #38 | 00:00:50 | 00:22:19 | 0.36 km | 11.90 km | +2.07 % | 25.52 km/h | 185 watts |
| #39 | 00:00:38 | 00:22:57 | 0.35 km | 12.25 km | -0.52 % | 32.54 km/h | 154 watts |
| #40 | 00:00:21 | 00:23:18 | 0.18 km | 12.43 km | +2.36 % | 30.19 km/h | 189 watts |
| #41 | 00:00:29 | 00:23:47 | 0.16 km | 12.59 km | +4.45 % | 19.99 km/h | 201 watts |
| #42 | 00:00:15 | 00:24:03 | 0.11 km | 12.70 km | -0.74 % | 25.07 km/h | 152 watts |
| #43 | 00:00:09 | 00:24:13 | 0.10 km | 12.80 km | -2.20 % | 36.32 km/h | 132 watts |
| #44 | 00:00:18 | 00:24:31 | 0.22 km | 13.02 km | -3.59 % | 43.29 km/h | 116 watts |
| #45 | 00:00:29 | 00:25:01 | 0.25 km | 13.27 km | +2.20 % | 29.82 km/h | 187 watts |
| #46 | 00:00:11 | 00:25:12 | 0.10 km | 13.37 km | -3.26 % | 31.95 km/h | 122 watts |
| #47 | 00:00:33 | 00:25:45 | 0.28 km | 13.65 km | +2.52 % | 30.00 km/h | 211 watts |
| #48 | 00:00:58 | 00:26:44 | 0.41 km | 14.06 km | +2.24 % | 25.40 km/h | 189 watts |
| #49 | 00:00:28 | 00:27:12 | 0.15 km | 14.21 km | +4.65 % | 19.82 km/h | 202 watts |
| #50 | 00:00:21 | 00:27:33 | 0.13 km | 14.34 km | +1.80 % | 22.48 km/h | 184 watts |
| #51 | 00:00:07 | 00:27:40 | 0.06 km | 14.40 km | -3.85 % | 30.38 km/h | 119 watts |
| #52 | 00:00:28 | 00:28:09 | 0.22 km | 14.62 km | +2.86 % | 27.71 km/h | 192 watts |
| #53 | 00:00:56 | 00:29:05 | 0.26 km | 14.88 km | +5.63 % | 16.74 km/h | 211 watts |
| #54 | 00:00:24 | 00:29:30 | 0.15 km | 15.03 km | +2.67 % | 21.80 km/h | 219 watts |
| #55 | 00:00:28 | 00:29:58 | 0.20 km | 15.23 km | +2.25 % | 24.59 km/h | 187 watts |
| #56 | 00:00:59 | 00:30:58 | 0.28 km | 15.51 km | +5.72 % | 16.87 km/h | 212 watts |
| #57 | 00:00:31 | 00:31:29 | 0.17 km | 15.68 km | +3.63 % | 18.92 km/h | 197 watts |
| #58 | 00:00:31 | 00:32:00 | 0.27 km | 15.95 km | -1.13 % | 30.86 km/h | 146 watts |
| #59 | 00:00:07 | 00:32:08 | 0.08 km | 16.03 km | -2.49 % | 36.89 km/h | 129 watts |
| #60 | 00:00:14 | 00:32:23 | 0.18 km | 16.21 km | -2.89 % | 44.42 km/h | 124 watts |
| #61 | 00:00:15 | 00:32:38 | 0.18 km | 16.39 km | -0.56 % | 42.07 km/h | 154 watts |
| #62 | 00:00:51 | 00:33:30 | 0.95 km | 17.34 km | -9.64 % | 65.75 km/h | 0 watts |
| #63 | 00:00:09 | 00:33:40 | 0.19 km | 17.53 km | -8.59 % | 72.26 km/h | 29 watts |
| #64 | 00:00:10 | 00:33:50 | 0.20 km | 17.73 km | -6.09 % | 69.29 km/h | 96 watts |
| #65 | 00:00:39 | 00:34:30 | 0.49 km | 18.22 km | -0.20 % | 44.80 km/h | 158 watts |
| #66 | 00:00:27 | 00:34:57 | 0.25 km | 18.47 km | +0.08 % | 33.43 km/h | 161 watts |
| #67 | 00:00:16 | 00:35:13 | 0.16 km | 18.63 km | -0.87 % | 35.57 km/h | 149 watts |
| #68 | 00:00:14 | 00:35:28 | 0.14 km | 18.77 km | +0.84 % | 34.31 km/h | 171 watts |
| #69 | 00:00:13 | 00:35:41 | 0.11 km | 18.88 km | +1.29 % | 29.95 km/h | 177 watts |
| #70 | 00:01:36 | 00:37:18 | 0.89 km | 19.77 km | +0.07 % | 33.16 km/h | 162 watts |
| #71 | 00:00:18 | 00:37:36 | 0.19 km | 19.96 km | -1.40 % | 36.71 km/h | 142 watts |
| #72 | 00:00:10 | 00:37:47 | 0.10 km | 20.06 km | +2.12 % | 34.44 km/h | 188 watts |
| #73 | 00:00:30 | 00:38:17 | 0.27 km | 20.33 km | -0.59 % | 31.99 km/h | 154 watts |
| #74 | 00:00:36 | 00:38:54 | 0.34 km | 20.67 km | +0.53 % | 33.19 km/h | 169 watts |
| #75 | 00:00:37 | 00:39:31 | 0.38 km | 21.05 km | -1.31 % | 37.10 km/h | 143 watts |
| Totals | 00:39:31 | 00:39:31 | 21.00 km | 21.00 km | NA | 31.88 km/h | 163.75 watts |
| Distance | 21 km | |
|---|---|---|
| Time | 00:39:31 | |
| Lead-In | ||
| Avg. Speed | 31.88 km/h | |
| Avg. Power | 163.75 w | |
| Normalized Power | 173.56 w | |
| Variability Index | 1.06 | |
| Intensity Factor | 0.79 | |
| Training Stress Score | 41 | |
| Watts/Kg | 2.47 | |
| Work | 388 kJ | |
| Weighted Grade | 0.47% | |
| Effective Elevation | +207 / -295 m | |
| Avg. Yaw | 0.00 ° | |
| Avg. CdA | 0.3054 | |
| Avg. Crr | 0.00400 | |
| Route | Mayan San Remo | |
| Bike | Zwift Road Bike | |
| Cheat Sheets | bestbikesplit.com/hints/299547 | |
| Additional Info. | Zwift Insider | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.
