Bourg-Saint-Maurice Les Arcs to Alpe d'Huez

Stage 12 / Thursday, July 19th

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To win a stage at the Tour de France atop Alpe d'Huez would be the crowning achievement for any cyclists. Stage 12 at the tour offers that chance and the historical significance will mean the race is on. GC contenders not only want to solidify their place in the overall standings but they want to make history while doing so. Though preceded by two famous climbs where Polka points will be fought over, this stage will come down to a battle of the true contenders up Alpe d'Huez. At 13.8 km with an average grade of 8.1%, larger GC riders will struggle compared to their lighters counterparts even at similar power levels. The very smaller GC contenders may want to work together to attack on sections of the road where it get above 10% grade. A sustained 5 minute maximum effort on the steep 2 km section of the climb just 4.5 km from the summit should shake up the overall GC. If a rider like Porte puts out 385 watts in this section it would take Dumoulin nearly 440 watts to match the time. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

The peloton was modeled as a single rider using the typical pulling power exhibited by riders at the front of the main group. See how you would do on the famous climbs by zooming in and adjusting weight and power to match your numbers.

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Adjusted 0° Yaw CdA:

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:50 00:01:50 1.45 km 1.45 km -1.62 % 47.09 km/h 283 watts
#2 00:03:32 00:05:23 2.69 km 4.14 km -0.50 % 45.70 km/h 302 watts
#3 00:01:15 00:06:38 1.18 km 5.32 km -3.79 % 56.31 km/h 248 watts
#4 00:00:45 00:07:23 0.69 km 6.01 km -2.36 % 54.63 km/h 271 watts
#5 00:01:39 00:09:03 1.38 km 7.39 km -1.56 % 49.91 km/h 286 watts
#6 00:02:05 00:11:09 1.28 km 8.67 km +2.31 % 36.77 km/h 348 watts
#7 00:00:36 00:11:45 0.51 km 9.18 km -3.50 % 49.83 km/h 255 watts
#8 00:00:26 00:12:12 0.36 km 9.54 km +0.11 % 48.20 km/h 314 watts
#9 00:01:16 00:13:28 1.02 km 10.56 km -1.29 % 48.17 km/h 288 watts
#10 00:00:45 00:14:14 0.53 km 11.09 km +1.00 % 42.39 km/h 328 watts
#11 00:00:21 00:14:35 0.30 km 11.39 km -4.95 % 51.45 km/h 232 watts
#12 00:00:27 00:15:03 0.56 km 11.95 km -9.26 % 72.13 km/h 190 watts
#13 00:00:42 00:15:46 0.64 km 12.59 km -0.09 % 54.16 km/h 309 watts
#14 00:00:22 00:16:08 0.25 km 12.84 km +2.30 % 39.61 km/h 349 watts
#15 00:00:24 00:16:33 0.35 km 13.19 km -5.19 % 50.98 km/h 231 watts
#16 00:00:54 00:17:27 0.60 km 13.79 km +2.45 % 40.18 km/h 351 watts
#17 00:00:33 00:18:01 0.42 km 14.21 km -1.83 % 44.75 km/h 279 watts
#18 00:01:20 00:19:22 1.14 km 15.35 km -1.92 % 51.05 km/h 277 watts
#19 00:02:40 00:22:02 2.30 km 17.65 km -1.93 % 51.78 km/h 276 watts
#20 00:00:46 00:22:48 0.75 km 18.40 km -4.28 % 58.06 km/h 239 watts
#21 00:01:45 00:24:34 1.32 km 19.72 km +0.27 % 44.96 km/h 313 watts
#22 00:00:34 00:25:08 0.39 km 20.11 km +0.81 % 41.02 km/h 323 watts
#23 00:00:17 00:25:25 0.21 km 20.32 km -3.03 % 44.05 km/h 259 watts
#24 00:01:01 00:26:27 0.86 km 21.18 km -2.30 % 50.48 km/h 275 watts
#25 00:00:57 00:27:24 0.46 km 21.64 km +6.15 % 28.89 km/h 393 watts
#26 00:00:21 00:27:46 0.24 km 21.88 km -4.99 % 40.11 km/h 236 watts
#27 00:01:18 00:29:04 0.78 km 22.66 km +2.07 % 36.14 km/h 346 watts
#28 00:01:10 00:30:14 1.06 km 23.72 km -4.28 % 54.41 km/h 247 watts
#29 00:00:08 00:30:22 0.14 km 23.86 km -6.46 % 60.88 km/h 216 watts
#30 00:00:25 00:30:48 0.32 km 24.18 km +2.75 % 45.55 km/h 355 watts
#31 00:01:33 00:32:22 1.05 km 25.23 km +0.31 % 40.19 km/h 317 watts
#32 00:00:50 00:33:12 0.65 km 25.88 km -1.57 % 46.31 km/h 285 watts
#33 00:00:23 00:33:35 0.34 km 26.22 km -4.18 % 53.42 km/h 248 watts
#34 00:00:52 00:34:28 0.66 km 26.88 km +0.40 % 44.65 km/h 318 watts
#35 00:03:25 00:37:54 2.48 km 29.36 km -0.35 % 43.45 km/h 308 watts
#36 00:00:32 00:38:26 0.40 km 29.76 km -0.89 % 44.78 km/h 296 watts
#37 00:04:02 00:42:29 1.53 km 31.29 km +7.15 % 22.71 km/h 394 watts
#38 00:02:00 00:44:30 0.53 km 31.82 km +11.19 % 15.83 km/h 391 watts
#39 00:00:25 00:44:55 0.20 km 32.02 km +1.58 % 29.23 km/h 337 watts
#40 00:01:08 00:46:03 0.41 km 32.43 km +7.98 % 21.78 km/h 395 watts
#41 00:05:13 00:51:17 1.73 km 34.16 km +8.56 % 19.87 km/h 393 watts
#42 00:02:03 00:53:20 0.97 km 35.13 km +5.12 % 28.26 km/h 395 watts
#43 00:01:30 00:54:50 0.71 km 35.84 km +5.07 % 28.32 km/h 394 watts
#44 00:01:12 00:56:02 0.49 km 36.33 km +6.60 % 24.45 km/h 395 watts
#45 00:02:54 00:58:56 0.93 km 37.26 km +10.75 % 19.14 km/h 392 watts
#46 00:00:17 00:59:14 0.17 km 37.43 km -11.97 % 35.64 km/h 169 watts
#47 00:01:10 01:00:24 0.70 km 38.13 km +2.51 % 36.12 km/h 352 watts
#48 00:01:19 01:01:43 0.31 km 38.44 km +13.91 % 14.08 km/h 394 watts
#49 00:01:20 01:03:04 0.99 km 39.43 km -1.32 % 44.11 km/h 285 watts
#50 00:00:22 01:03:26 0.25 km 39.68 km +3.54 % 40.08 km/h 367 watts
#51 00:01:34 01:05:00 1.11 km 40.79 km +0.09 % 42.25 km/h 311 watts
#52 00:01:17 01:06:18 0.72 km 41.51 km +3.64 % 33.66 km/h 368 watts
#53 00:02:44 01:09:02 1.00 km 42.51 km +8.13 % 21.98 km/h 394 watts
#54 00:00:50 01:09:53 0.42 km 42.93 km +3.25 % 30.21 km/h 361 watts
#55 00:03:51 01:13:45 1.20 km 44.13 km +9.37 % 18.58 km/h 393 watts
#56 00:00:49 01:14:35 0.44 km 44.57 km +2.72 % 31.52 km/h 353 watts
#57 00:02:00 01:16:36 0.71 km 45.28 km +8.07 % 21.31 km/h 392 watts
#58 00:01:34 01:18:10 0.38 km 45.66 km +12.48 % 14.40 km/h 391 watts
#59 00:01:22 01:19:32 0.67 km 46.33 km +4.22 % 29.09 km/h 393 watts
#60 00:01:19 01:20:52 0.25 km 46.58 km +17.31 % 11.26 km/h 389 watts
#61 00:01:52 01:22:45 0.61 km 47.19 km +8.43 % 19.44 km/h 393 watts
#62 00:02:32 01:25:17 0.61 km 47.80 km +12.25 % 14.45 km/h 391 watts
#63 00:01:00 01:26:18 0.56 km 48.36 km +2.29 % 33.19 km/h 348 watts
#64 00:02:17 01:28:35 1.20 km 49.56 km +4.06 % 31.53 km/h 375 watts
#65 00:00:43 01:29:19 0.49 km 50.05 km +0.47 % 40.36 km/h 316 watts
#66 00:00:26 01:29:46 0.27 km 50.32 km +3.51 % 37.34 km/h 367 watts
#67 00:01:11 01:30:57 0.43 km 50.75 km +8.18 % 21.73 km/h 394 watts
#68 00:04:28 01:35:25 1.35 km 52.10 km +9.43 % 18.07 km/h 391 watts
#69 00:02:26 01:37:52 0.77 km 52.87 km +8.85 % 18.80 km/h 392 watts
#70 00:04:46 01:42:38 1.75 km 54.62 km +7.79 % 22.04 km/h 393 watts
#71 00:00:25 01:43:04 0.30 km 54.92 km -2.63 % 41.90 km/h 263 watts
#72 00:00:25 01:43:29 0.46 km 55.38 km -7.38 % 65.81 km/h 205 watts
#73 00:00:38 01:44:07 0.70 km 56.08 km -8.26 % 66.03 km/h 198 watts
#74 00:01:08 01:45:16 1.25 km 57.33 km -8.07 % 65.59 km/h 191 watts
#75 00:00:58 01:46:15 1.09 km 58.42 km -7.40 % 66.84 km/h 205 watts
#76 00:00:18 01:46:33 0.30 km 58.72 km -8.51 % 57.07 km/h 190 watts
#77 00:00:39 01:47:13 0.63 km 59.35 km -7.12 % 57.48 km/h 204 watts
#78 00:00:36 01:47:49 0.70 km 60.05 km -8.75 % 68.96 km/h 191 watts
#79 00:01:21 01:49:10 1.78 km 61.83 km -8.28 % 78.96 km/h 198 watts
#80 00:00:15 01:49:26 0.34 km 62.17 km -9.51 % 81.13 km/h 185 watts
#81 00:00:27 01:49:54 0.57 km 62.74 km -5.14 % 73.29 km/h 229 watts
#82 00:01:29 01:51:23 1.95 km 64.69 km -8.69 % 78.69 km/h 191 watts
#83 00:00:29 01:51:52 0.66 km 65.35 km -8.68 % 80.78 km/h 187 watts
#84 00:00:32 01:52:25 0.63 km 65.98 km -6.76 % 68.71 km/h 209 watts
#85 00:00:44 01:53:10 0.94 km 66.92 km -10.05 % 75.21 km/h 180 watts
#86 00:00:34 01:53:45 0.66 km 67.58 km -9.61 % 68.96 km/h 187 watts
#87 00:00:27 01:54:12 0.39 km 67.97 km -5.14 % 50.87 km/h 227 watts
#88 00:00:26 01:54:39 0.50 km 68.47 km -8.66 % 66.58 km/h 192 watts
#89 00:00:41 01:55:21 0.76 km 69.23 km -7.88 % 66.30 km/h 196 watts
#90 00:00:31 01:55:52 0.44 km 69.67 km -10.88 % 50.72 km/h 182 watts
#91 00:00:50 01:56:42 0.86 km 70.53 km -10.05 % 61.65 km/h 179 watts
#92 00:00:28 01:57:10 0.37 km 70.90 km -7.25 % 46.60 km/h 212 watts
#93 00:01:07 01:58:18 1.19 km 72.09 km -7.43 % 63.13 km/h 205 watts
#94 00:00:27 01:58:46 0.51 km 72.60 km -9.07 % 66.43 km/h 195 watts
#95 00:00:51 01:59:37 0.91 km 73.51 km -5.51 % 64.08 km/h 225 watts
#96 00:01:50 02:01:28 1.57 km 75.08 km -1.73 % 51.08 km/h 276 watts
#97 00:04:51 02:06:19 3.32 km 78.40 km +1.11 % 41.06 km/h 327 watts
#98 00:02:19 02:08:39 1.65 km 80.05 km +0.46 % 42.46 km/h 314 watts
#99 00:00:26 02:09:06 0.26 km 80.31 km +2.39 % 34.78 km/h 351 watts
#100 00:08:00 02:17:07 2.48 km 82.79 km +9.02 % 18.56 km/h 392 watts
#101 00:02:19 02:19:26 0.89 km 83.68 km +7.00 % 22.91 km/h 395 watts
#102 00:00:34 02:20:01 0.39 km 84.07 km -1.98 % 39.84 km/h 275 watts
#103 00:00:40 02:20:42 0.74 km 84.81 km -7.56 % 65.51 km/h 199 watts
#104 00:01:45 02:22:27 0.88 km 85.69 km +6.39 % 29.85 km/h 395 watts
#105 00:00:40 02:23:08 0.49 km 86.18 km -1.67 % 43.39 km/h 278 watts
#106 00:00:51 02:23:59 0.90 km 87.08 km -8.84 % 62.96 km/h 190 watts
#107 00:00:41 02:24:40 0.55 km 87.63 km -5.74 % 48.30 km/h 226 watts
#108 00:00:55 02:25:36 0.97 km 88.60 km -8.25 % 63.06 km/h 195 watts
#109 00:00:39 02:26:15 0.70 km 89.30 km -6.86 % 63.67 km/h 211 watts
#110 00:00:45 02:27:00 0.69 km 89.99 km -1.66 % 55.17 km/h 281 watts
#111 00:00:40 02:27:41 0.53 km 90.52 km -0.26 % 47.19 km/h 305 watts
#112 00:00:17 02:27:58 0.21 km 90.73 km +1.18 % 43.30 km/h 329 watts
#113 00:02:25 02:30:23 1.28 km 92.01 km +4.05 % 31.74 km/h 384 watts
#114 00:00:42 02:31:06 0.47 km 92.48 km +0.06 % 39.71 km/h 307 watts
#115 00:03:29 02:34:36 1.23 km 93.71 km +7.93 % 21.16 km/h 393 watts
#116 00:03:51 02:38:28 1.42 km 95.13 km +7.29 % 21.98 km/h 394 watts
#117 00:03:15 02:41:44 0.91 km 96.04 km +10.43 % 16.70 km/h 392 watts
#118 00:00:43 02:42:27 0.61 km 96.65 km -4.99 % 50.51 km/h 228 watts
#119 00:01:07 02:43:34 0.81 km 97.46 km +1.71 % 43.41 km/h 337 watts
#120 00:00:31 02:44:06 0.44 km 97.90 km -2.92 % 49.62 km/h 258 watts
#121 00:00:14 02:44:21 0.18 km 98.08 km -9.93 % 44.51 km/h 189 watts
#122 00:00:46 02:45:08 0.54 km 98.62 km -0.06 % 41.19 km/h 312 watts
#123 00:00:27 02:45:35 0.30 km 98.92 km +0.02 % 40.26 km/h 307 watts
#124 00:02:32 02:48:07 0.75 km 99.67 km +10.59 % 17.73 km/h 395 watts
#125 00:01:38 02:49:46 0.32 km 99.99 km +15.91 % 11.55 km/h 392 watts
#126 00:00:16 02:50:02 0.13 km 100.12 km -2.28 % 30.15 km/h 269 watts
#127 00:00:54 02:50:56 0.34 km 100.46 km +8.84 % 22.34 km/h 394 watts
#128 00:01:06 02:52:03 0.39 km 100.85 km +7.70 % 21.07 km/h 393 watts
#129 00:00:45 02:52:48 0.29 km 101.14 km +6.79 % 22.78 km/h 392 watts
#130 00:01:07 02:53:55 0.17 km 101.31 km +20.69 % 9.30 km/h 390 watts
#131 00:00:23 02:54:19 0.18 km 101.49 km +1.18 % 27.79 km/h 332 watts
#132 00:00:55 02:55:15 0.16 km 101.65 km +20.61 % 10.17 km/h 388 watts
#133 00:00:35 02:55:51 0.28 km 101.93 km +2.55 % 28.29 km/h 353 watts
#134 00:01:13 02:57:04 0.35 km 102.28 km +10.76 % 17.18 km/h 391 watts
#135 00:00:49 02:57:54 0.33 km 102.61 km +6.38 % 23.67 km/h 395 watts
#136 00:02:07 03:00:02 0.42 km 103.03 km +17.46 % 11.93 km/h 392 watts
#137 00:00:13 03:00:16 0.13 km 103.16 km -3.80 % 32.86 km/h 241 watts
#138 00:01:59 03:02:15 0.68 km 103.84 km +9.08 % 20.42 km/h 393 watts
#139 00:02:27 03:04:42 1.67 km 105.51 km +0.82 % 40.84 km/h 323 watts
#140 00:01:19 03:06:01 1.34 km 106.85 km -4.58 % 60.82 km/h 234 watts
#141 00:00:14 03:06:16 0.19 km 107.04 km +6.19 % 46.42 km/h 394 watts
#142 00:00:44 03:07:01 0.51 km 107.55 km -0.64 % 40.93 km/h 298 watts
#143 00:02:05 03:09:06 1.13 km 108.68 km +3.95 % 32.29 km/h 378 watts
#144 00:05:06 03:14:12 2.42 km 111.10 km +4.86 % 28.40 km/h 394 watts
#145 00:02:52 03:17:05 1.50 km 112.60 km +3.45 % 31.35 km/h 366 watts
#146 00:03:13 03:20:18 1.74 km 114.34 km +3.20 % 32.30 km/h 362 watts
#147 00:05:00 03:25:19 1.69 km 116.03 km +8.23 % 20.24 km/h 393 watts
#148 00:01:49 03:27:09 0.53 km 116.56 km +9.74 % 17.49 km/h 391 watts
#149 00:00:24 03:27:33 0.13 km 116.69 km +8.21 % 19.53 km/h 393 watts
#150 00:01:44 03:29:18 0.62 km 117.31 km +7.54 % 21.48 km/h 392 watts
#151 00:05:56 03:35:14 2.04 km 119.35 km +7.97 % 20.62 km/h 394 watts
#152 00:05:05 03:40:20 1.78 km 121.13 km +7.78 % 20.92 km/h 392 watts
#153 00:01:58 03:42:19 2.05 km 123.18 km -5.60 % 62.40 km/h 226 watts
#154 00:00:23 03:42:42 0.45 km 123.63 km -6.59 % 70.51 km/h 212 watts
#155 00:01:55 03:44:37 2.45 km 126.08 km -7.51 % 76.48 km/h 203 watts
#156 00:00:24 03:45:01 0.42 km 126.50 km -0.95 % 61.98 km/h 295 watts
#157 00:01:37 03:46:38 0.88 km 127.38 km +4.41 % 32.53 km/h 394 watts
#158 00:00:55 03:47:34 0.45 km 127.83 km +5.04 % 29.09 km/h 393 watts
#159 00:01:30 03:49:04 1.46 km 129.29 km -4.24 % 58.36 km/h 238 watts
#160 00:00:14 03:49:19 0.26 km 129.55 km -3.75 % 62.68 km/h 248 watts
#161 00:00:44 03:50:03 0.53 km 130.08 km +2.21 % 43.39 km/h 350 watts
#162 00:00:10 03:50:14 0.19 km 130.27 km -19.62 % 63.34 km/h 0 watts
#163 00:00:30 03:50:44 0.58 km 130.85 km -3.26 % 68.34 km/h 256 watts
#164 00:00:25 03:51:10 0.37 km 131.22 km -12.37 % 51.90 km/h 170 watts
#165 00:00:16 03:51:27 0.14 km 131.36 km +1.93 % 29.50 km/h 346 watts
#166 00:00:46 03:52:13 0.78 km 132.14 km -6.16 % 61.30 km/h 217 watts
#167 00:01:09 03:53:22 1.50 km 133.64 km -8.61 % 78.09 km/h 193 watts
#168 00:00:09 03:53:31 0.18 km 133.82 km +0.37 % 69.14 km/h 317 watts
#169 00:01:04 03:54:36 1.40 km 135.22 km -10.62 % 77.66 km/h 177 watts
#170 00:00:13 03:54:50 0.27 km 135.49 km -0.41 % 69.27 km/h 307 watts
#171 00:00:44 03:55:35 0.81 km 136.30 km -7.33 % 65.21 km/h 211 watts
#172 00:00:13 03:55:48 0.31 km 136.61 km -16.86 % 85.41 km/h 0 watts
#173 00:01:27 03:57:16 0.73 km 137.34 km +7.34 % 29.76 km/h 394 watts
#174 00:01:35 03:58:51 0.71 km 138.05 km +5.22 % 26.86 km/h 395 watts
#175 00:00:33 03:59:25 0.30 km 138.35 km +2.83 % 32.16 km/h 357 watts
#176 00:01:39 04:01:04 1.45 km 139.80 km -2.51 % 52.61 km/h 267 watts
#177 00:01:03 04:02:08 1.33 km 141.13 km -8.70 % 75.96 km/h 188 watts
#178 00:00:20 04:02:28 0.48 km 141.61 km -10.60 % 84.87 km/h 178 watts
#179 00:00:20 04:02:49 0.53 km 142.14 km -12.93 % 92.29 km/h 166 watts
#180 00:01:37 04:04:27 2.04 km 144.18 km -6.46 % 74.93 km/h 210 watts
#181 00:00:20 04:04:47 0.43 km 144.61 km -8.47 % 76.21 km/h 192 watts
#182 00:00:19 04:05:07 0.46 km 145.07 km -10.74 % 83.51 km/h 178 watts
#183 00:01:43 04:06:50 1.38 km 146.45 km +0.86 % 47.97 km/h 322 watts
#184 00:00:36 04:07:27 0.62 km 147.07 km -6.40 % 60.12 km/h 217 watts
#185 00:00:14 04:07:42 0.19 km 147.26 km +6.20 % 48.50 km/h 395 watts
#186 00:00:44 04:08:26 0.60 km 147.86 km -3.55 % 48.98 km/h 251 watts
#187 00:00:40 04:09:06 0.39 km 148.25 km +5.39 % 35.21 km/h 394 watts
#188 00:00:35 04:09:41 0.40 km 148.65 km -1.00 % 40.65 km/h 294 watts
#189 00:00:08 04:09:50 0.15 km 148.80 km -15.70 % 61.04 km/h 4 watts
#190 00:00:25 04:10:15 0.35 km 149.15 km +1.44 % 49.60 km/h 338 watts
#191 00:00:36 04:10:52 0.45 km 149.60 km -3.39 % 44.16 km/h 249 watts
#192 00:00:29 04:11:22 0.43 km 150.03 km -4.99 % 51.33 km/h 236 watts
#193 00:03:05 04:14:27 2.42 km 152.45 km -0.79 % 47.00 km/h 297 watts
#194 00:01:06 04:15:34 0.79 km 153.24 km +0.32 % 42.54 km/h 318 watts
#195 00:05:05 04:20:39 3.81 km 157.05 km 0.00 % 44.90 km/h 309 watts
#196 00:00:41 04:21:21 0.46 km 157.51 km +1.91 % 39.97 km/h 340 watts
#197 00:01:00 04:22:22 0.61 km 158.12 km +2.64 % 36.17 km/h 354 watts
#198 00:00:23 04:22:45 0.36 km 158.48 km -6.30 % 54.42 km/h 213 watts
#199 00:02:14 04:25:00 1.70 km 160.18 km +0.47 % 45.52 km/h 318 watts
#200 00:01:08 04:26:08 0.85 km 161.03 km -0.29 % 44.89 km/h 304 watts
#201 00:00:17 04:26:25 0.23 km 161.26 km -1.51 % 46.97 km/h 285 watts
#202 00:01:07 04:27:33 0.66 km 161.92 km +3.17 % 35.23 km/h 359 watts
#203 00:02:43 04:30:16 0.66 km 162.58 km +12.65 % 14.51 km/h 395 watts
#204 00:02:38 04:32:55 0.87 km 163.45 km +8.49 % 19.78 km/h 394 watts
#205 00:00:27 04:33:23 0.25 km 163.70 km -0.57 % 32.54 km/h 296 watts
#206 00:02:21 04:35:44 0.34 km 164.04 km +21.30 % 8.78 km/h 392 watts
#207 00:00:26 04:36:10 0.21 km 164.25 km -0.48 % 29.62 km/h 298 watts
#208 00:02:07 04:38:18 0.65 km 164.90 km +9.39 % 18.43 km/h 394 watts
#209 00:01:14 04:39:32 0.39 km 165.29 km +8.78 % 18.79 km/h 393 watts
#210 00:01:50 04:41:23 0.71 km 166.00 km +6.98 % 23.03 km/h 392 watts
#211 00:01:33 04:42:57 0.46 km 166.46 km +9.64 % 17.69 km/h 391 watts
#212 00:00:32 04:43:30 0.13 km 166.59 km +12.69 % 14.49 km/h 394 watts
#213 00:00:53 04:44:23 0.35 km 166.94 km +6.36 % 23.71 km/h 393 watts
#214 00:01:24 04:45:47 0.47 km 167.41 km +8.23 % 20.18 km/h 394 watts
#215 00:03:59 04:49:47 1.24 km 168.65 km +8.90 % 18.69 km/h 392 watts
#216 00:02:49 04:52:36 0.83 km 169.48 km +9.76 % 17.73 km/h 391 watts
#217 00:01:57 04:54:33 0.76 km 170.24 km +6.84 % 23.45 km/h 394 watts
#218 00:00:55 04:55:29 0.38 km 170.62 km +6.03 % 24.79 km/h 393 watts
#219 00:00:31 04:56:01 0.19 km 170.81 km +8.20 % 21.07 km/h 394 watts
#220 00:01:18 04:57:19 0.40 km 171.21 km +9.58 % 18.31 km/h 395 watts
#221 00:05:55 05:03:14 1.78 km 172.99 km +9.35 % 18.02 km/h 394 watts
#222 00:01:45 05:05:00 0.60 km 173.59 km +8.12 % 20.61 km/h 392 watts
#223 00:00:28 05:05:28 0.18 km 173.77 km +6.73 % 23.32 km/h 394 watts
#224 00:00:59 05:06:27 0.47 km 174.24 km +4.44 % 28.88 km/h 392 watts
#225 00:02:05 05:08:33 1.16 km 175.40 km +3.42 % 33.41 km/h 364 watts
Totals 05:08:33 05:08:33 175.46 km 175.46 km NA 34.12 km/h 341.11 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:08:29 25.32 km 00:34:14 12.66 km 7.06 % 22.24 km/h 386 watts
Cat2 4 01:19:18 28.62 km 00:19:49 7.16 km 7.25 % 21.50 km/h 377 watts
Cat3 3 00:27:26 9.11 km 00:09:08 3.04 km 8.30 % 19.96 km/h 390 watts
Cat4 6 00:11:58 6.08 km 00:01:59 1.01 km 5.38 % 30.97 km/h 390 watts
All Cats 15 03:07:12 69.13 km 00:12:28 4.61 km 6.69 % 25.08 km/h 386 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:26:27 21.21 km 00:00:57 0.46 km 28.89 km/h 393 watts 6.15 % 28.28 m Cat4
#2 00:38:26 29.80 km 00:23:16 8.69 km 22.39 km/h 370 watts 6.78 % 588.81 m Cat2
#3 01:05:00 40.83 km 00:23:35 8.78 km 22.34 km/h 381 watts 6.87 % 603.40 m Cat2
#4 01:29:19 50.10 km 00:13:19 4.57 km 20.59 km/h 388 watts 8.09 % 369.57 m Cat2
#5 02:09:06 80.36 km 00:10:19 3.37 km 19.54 km/h 394 watts 8.49 % 285.76 m Cat3
#6 02:20:42 84.85 km 00:01:45 0.88 km 29.85 km/h 395 watts 6.39 % 55.94 m Cat4
#7 02:27:58 90.76 km 00:02:25 1.28 km 31.74 km/h 384 watts 4.05 % 51.85 m Cat4
#8 02:31:06 92.52 km 00:10:37 3.56 km 20.09 km/h 393 watts 8.27 % 294.10 m Cat3
#9 02:45:35 98.95 km 00:19:07 6.58 km 20.66 km/h 366 watts 7.27 % 478.44 m Cat2
#10 03:07:01 107.58 km 00:33:19 13.58 km 24.45 km/h 386 watts 6.03 % 819.12 m HC
#11 03:45:01 126.52 km 00:02:32 1.33 km 31.28 km/h 394 watts 4.62 % 61.37 m Cat4
#12 03:55:48 136.64 km 00:03:36 1.74 km 28.86 km/h 382 watts 5.69 % 99.03 m Cat4
#13 04:08:26 147.89 km 00:00:40 0.39 km 35.21 km/h 394 watts 5.39 % 21.20 m Cat4
#14 04:26:25 161.28 km 00:06:29 2.19 km 20.24 km/h 383 watts 8.14 % 178.25 m Cat3
#15 04:33:23 163.72 km 00:35:09 11.74 km 20.03 km/h 387 watts 8.08 % 948.94 m HC
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 175.46 km
Time 05:08:33
Avg. Speed 34.12 km/h
Avg. Power 386 w
Normalized Power 357.87 w
Variability Index 0.93
Intensity Factor 0.85
Training Stress Score 372
Watts/Kg 5.51
Work 6315 kJ
Weighted Grade 3.79%
Effective Elevation +5,178 / -4,116 m
Avg. Yaw 3.78 °
Avg. CdA 0.2992
Avg. Crr 0.00309
Course 2018 TdF Stage 12 (Corrected)
Classification Mountainous
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/102793

File Downloads

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