wind direction arrow

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:50 00:01:50 1.45 km 1.45 km -1.62 % 47.09 km/h 283 w
#2 00:03:32 00:05:23 2.69 km 4.14 km -0.50 % 45.70 km/h 302 w
#3 00:01:15 00:06:38 1.18 km 5.32 km -3.79 % 56.31 km/h 248 w
#4 00:00:45 00:07:23 0.69 km 6.01 km -2.36 % 54.63 km/h 271 w
#5 00:01:39 00:09:03 1.38 km 7.39 km -1.56 % 49.91 km/h 286 w
#6 00:02:05 00:11:09 1.28 km 8.67 km +2.31 % 36.77 km/h 348 w
#7 00:00:36 00:11:45 0.51 km 9.18 km -3.50 % 49.83 km/h 255 w
#8 00:00:26 00:12:12 0.36 km 9.54 km +0.11 % 48.20 km/h 314 w
#9 00:01:16 00:13:28 1.02 km 10.56 km -1.29 % 48.17 km/h 288 w
#10 00:00:45 00:14:14 0.53 km 11.09 km +1.00 % 42.39 km/h 328 w
#11 00:00:21 00:14:35 0.30 km 11.39 km -4.95 % 51.45 km/h 232 w
#12 00:00:27 00:15:03 0.56 km 11.95 km -9.26 % 72.13 km/h 190 w
#13 00:00:42 00:15:46 0.64 km 12.59 km -0.09 % 54.16 km/h 309 w
#14 00:00:22 00:16:08 0.25 km 12.84 km +2.30 % 39.61 km/h 349 w
#15 00:00:24 00:16:33 0.35 km 13.19 km -5.19 % 50.98 km/h 231 w
#16 00:00:54 00:17:27 0.60 km 13.79 km +2.45 % 40.18 km/h 351 w
#17 00:00:33 00:18:01 0.42 km 14.21 km -1.83 % 44.75 km/h 279 w
#18 00:01:20 00:19:22 1.14 km 15.35 km -1.92 % 51.05 km/h 277 w
#19 00:02:40 00:22:02 2.30 km 17.65 km -1.93 % 51.78 km/h 276 w
#20 00:00:46 00:22:48 0.75 km 18.40 km -4.28 % 58.06 km/h 239 w
#21 00:01:45 00:24:34 1.32 km 19.72 km +0.27 % 44.96 km/h 313 w
#22 00:00:34 00:25:08 0.39 km 20.11 km +0.81 % 41.02 km/h 323 w
#23 00:00:17 00:25:25 0.21 km 20.32 km -3.03 % 44.05 km/h 259 w
#24 00:01:01 00:26:27 0.86 km 21.18 km -2.30 % 50.48 km/h 275 w
#25 00:00:57 00:27:24 0.46 km 21.64 km +6.15 % 28.89 km/h 393 w
#26 00:00:21 00:27:46 0.24 km 21.88 km -4.99 % 40.11 km/h 236 w
#27 00:01:18 00:29:04 0.78 km 22.66 km +2.07 % 36.14 km/h 346 w
#28 00:01:10 00:30:14 1.06 km 23.72 km -4.28 % 54.41 km/h 247 w
#29 00:00:08 00:30:22 0.14 km 23.86 km -6.46 % 60.88 km/h 216 w
#30 00:00:25 00:30:48 0.32 km 24.18 km +2.75 % 45.55 km/h 355 w
#31 00:01:33 00:32:22 1.05 km 25.23 km +0.31 % 40.19 km/h 317 w
#32 00:00:50 00:33:12 0.65 km 25.88 km -1.57 % 46.31 km/h 285 w
#33 00:00:23 00:33:35 0.34 km 26.22 km -4.18 % 53.42 km/h 248 w
#34 00:00:52 00:34:28 0.66 km 26.88 km +0.40 % 44.65 km/h 318 w
#35 00:03:25 00:37:54 2.48 km 29.36 km -0.35 % 43.45 km/h 308 w
#36 00:00:32 00:38:26 0.40 km 29.76 km -0.89 % 44.78 km/h 296 w
#37 00:04:02 00:42:29 1.53 km 31.29 km +7.15 % 22.71 km/h 394 w
#38 00:02:00 00:44:30 0.53 km 31.82 km +11.19 % 15.83 km/h 391 w
#39 00:00:25 00:44:55 0.20 km 32.02 km +1.58 % 29.23 km/h 337 w
#40 00:01:08 00:46:03 0.41 km 32.43 km +7.98 % 21.78 km/h 395 w
#41 00:05:13 00:51:17 1.73 km 34.16 km +8.56 % 19.87 km/h 393 w
#42 00:02:03 00:53:20 0.97 km 35.13 km +5.12 % 28.26 km/h 395 w
#43 00:01:30 00:54:50 0.71 km 35.84 km +5.07 % 28.32 km/h 394 w
#44 00:01:12 00:56:02 0.49 km 36.33 km +6.60 % 24.45 km/h 395 w
#45 00:02:54 00:58:56 0.93 km 37.26 km +10.75 % 19.14 km/h 392 w
#46 00:00:17 00:59:14 0.17 km 37.43 km -11.97 % 35.64 km/h 169 w
#47 00:01:10 01:00:24 0.70 km 38.13 km +2.51 % 36.12 km/h 352 w
#48 00:01:19 01:01:43 0.31 km 38.44 km +13.91 % 14.08 km/h 394 w
#49 00:01:20 01:03:04 0.99 km 39.43 km -1.32 % 44.11 km/h 285 w
#50 00:00:22 01:03:26 0.25 km 39.68 km +3.54 % 40.08 km/h 367 w
#51 00:01:34 01:05:00 1.11 km 40.79 km +0.09 % 42.25 km/h 311 w
#52 00:01:17 01:06:18 0.72 km 41.51 km +3.64 % 33.66 km/h 368 w
#53 00:02:44 01:09:02 1.00 km 42.51 km +8.13 % 21.98 km/h 394 w
#54 00:00:50 01:09:53 0.42 km 42.93 km +3.25 % 30.21 km/h 361 w
#55 00:03:51 01:13:45 1.20 km 44.13 km +9.37 % 18.58 km/h 393 w
#56 00:00:49 01:14:35 0.44 km 44.57 km +2.72 % 31.52 km/h 353 w
#57 00:02:00 01:16:36 0.71 km 45.28 km +8.07 % 21.31 km/h 392 w
#58 00:01:34 01:18:10 0.38 km 45.66 km +12.48 % 14.40 km/h 391 w
#59 00:01:22 01:19:32 0.67 km 46.33 km +4.22 % 29.09 km/h 393 w
#60 00:01:19 01:20:52 0.25 km 46.58 km +17.31 % 11.26 km/h 389 w
#61 00:01:52 01:22:45 0.61 km 47.19 km +8.43 % 19.44 km/h 393 w
#62 00:02:32 01:25:17 0.61 km 47.80 km +12.25 % 14.45 km/h 391 w
#63 00:01:00 01:26:18 0.56 km 48.36 km +2.29 % 33.19 km/h 348 w
#64 00:02:17 01:28:35 1.20 km 49.56 km +4.06 % 31.53 km/h 375 w
#65 00:00:43 01:29:19 0.49 km 50.05 km +0.47 % 40.36 km/h 316 w
#66 00:00:26 01:29:46 0.27 km 50.32 km +3.51 % 37.34 km/h 367 w
#67 00:01:11 01:30:57 0.43 km 50.75 km +8.18 % 21.73 km/h 394 w
#68 00:04:28 01:35:25 1.35 km 52.10 km +9.43 % 18.07 km/h 391 w
#69 00:02:26 01:37:52 0.77 km 52.87 km +8.85 % 18.80 km/h 392 w
#70 00:04:46 01:42:38 1.75 km 54.62 km +7.79 % 22.04 km/h 393 w
#71 00:00:25 01:43:04 0.30 km 54.92 km -2.63 % 41.90 km/h 263 w
#72 00:00:25 01:43:29 0.46 km 55.38 km -7.38 % 65.81 km/h 205 w
#73 00:00:38 01:44:07 0.70 km 56.08 km -8.26 % 66.03 km/h 198 w
#74 00:01:08 01:45:16 1.25 km 57.33 km -8.07 % 65.59 km/h 191 w
#75 00:00:58 01:46:15 1.09 km 58.42 km -7.40 % 66.84 km/h 205 w
#76 00:00:18 01:46:33 0.30 km 58.72 km -8.51 % 57.07 km/h 190 w
#77 00:00:39 01:47:13 0.63 km 59.35 km -7.12 % 57.48 km/h 204 w
#78 00:00:36 01:47:49 0.70 km 60.05 km -8.75 % 68.96 km/h 191 w
#79 00:01:21 01:49:10 1.78 km 61.83 km -8.28 % 78.96 km/h 198 w
#80 00:00:15 01:49:26 0.34 km 62.17 km -9.51 % 81.13 km/h 185 w
#81 00:00:27 01:49:54 0.57 km 62.74 km -5.14 % 73.29 km/h 229 w
#82 00:01:29 01:51:23 1.95 km 64.69 km -8.69 % 78.69 km/h 191 w
#83 00:00:29 01:51:52 0.66 km 65.35 km -8.68 % 80.78 km/h 187 w
#84 00:00:32 01:52:25 0.63 km 65.98 km -6.76 % 68.71 km/h 209 w
#85 00:00:44 01:53:10 0.94 km 66.92 km -10.05 % 75.21 km/h 180 w
#86 00:00:34 01:53:45 0.66 km 67.58 km -9.61 % 68.96 km/h 187 w
#87 00:00:27 01:54:12 0.39 km 67.97 km -5.14 % 50.87 km/h 227 w
#88 00:00:26 01:54:39 0.50 km 68.47 km -8.66 % 66.58 km/h 192 w
#89 00:00:41 01:55:21 0.76 km 69.23 km -7.88 % 66.30 km/h 196 w
#90 00:00:31 01:55:52 0.44 km 69.67 km -10.88 % 50.72 km/h 182 w
#91 00:00:50 01:56:42 0.86 km 70.53 km -10.05 % 61.65 km/h 179 w
#92 00:00:28 01:57:10 0.37 km 70.90 km -7.25 % 46.60 km/h 212 w
#93 00:01:07 01:58:18 1.19 km 72.09 km -7.43 % 63.13 km/h 205 w
#94 00:00:27 01:58:46 0.51 km 72.60 km -9.07 % 66.43 km/h 195 w
#95 00:00:51 01:59:37 0.91 km 73.51 km -5.51 % 64.08 km/h 225 w
#96 00:01:50 02:01:28 1.57 km 75.08 km -1.73 % 51.08 km/h 276 w
#97 00:04:51 02:06:19 3.32 km 78.40 km +1.11 % 41.06 km/h 327 w
#98 00:02:19 02:08:39 1.65 km 80.05 km +0.46 % 42.46 km/h 314 w
#99 00:00:26 02:09:06 0.26 km 80.31 km +2.39 % 34.78 km/h 351 w
#100 00:08:00 02:17:07 2.48 km 82.79 km +9.02 % 18.56 km/h 392 w
#101 00:02:19 02:19:26 0.89 km 83.68 km +7.00 % 22.91 km/h 395 w
#102 00:00:34 02:20:01 0.39 km 84.07 km -1.98 % 39.84 km/h 275 w
#103 00:00:40 02:20:42 0.74 km 84.81 km -7.56 % 65.51 km/h 199 w
#104 00:01:45 02:22:27 0.88 km 85.69 km +6.39 % 29.85 km/h 395 w
#105 00:00:40 02:23:08 0.49 km 86.18 km -1.67 % 43.39 km/h 278 w
#106 00:00:51 02:23:59 0.90 km 87.08 km -8.84 % 62.96 km/h 190 w
#107 00:00:41 02:24:40 0.55 km 87.63 km -5.74 % 48.30 km/h 226 w
#108 00:00:55 02:25:36 0.97 km 88.60 km -8.25 % 63.06 km/h 195 w
#109 00:00:39 02:26:15 0.70 km 89.30 km -6.86 % 63.67 km/h 211 w
#110 00:00:45 02:27:00 0.69 km 89.99 km -1.66 % 55.17 km/h 281 w
#111 00:00:40 02:27:41 0.53 km 90.52 km -0.26 % 47.19 km/h 305 w
#112 00:00:17 02:27:58 0.21 km 90.73 km +1.18 % 43.30 km/h 329 w
#113 00:02:25 02:30:23 1.28 km 92.01 km +4.05 % 31.74 km/h 384 w
#114 00:00:42 02:31:06 0.47 km 92.48 km +0.06 % 39.71 km/h 307 w
#115 00:03:29 02:34:36 1.23 km 93.71 km +7.93 % 21.16 km/h 393 w
#116 00:03:51 02:38:28 1.42 km 95.13 km +7.29 % 21.98 km/h 394 w
#117 00:03:15 02:41:44 0.91 km 96.04 km +10.43 % 16.70 km/h 392 w
#118 00:00:43 02:42:27 0.61 km 96.65 km -4.99 % 50.51 km/h 228 w
#119 00:01:07 02:43:34 0.81 km 97.46 km +1.71 % 43.41 km/h 337 w
#120 00:00:31 02:44:06 0.44 km 97.90 km -2.92 % 49.62 km/h 258 w
#121 00:00:14 02:44:21 0.18 km 98.08 km -9.93 % 44.51 km/h 189 w
#122 00:00:46 02:45:08 0.54 km 98.62 km -0.06 % 41.19 km/h 312 w
#123 00:00:27 02:45:35 0.30 km 98.92 km +0.02 % 40.26 km/h 307 w
#124 00:02:32 02:48:07 0.75 km 99.67 km +10.59 % 17.73 km/h 395 w
#125 00:01:38 02:49:46 0.32 km 99.99 km +15.91 % 11.55 km/h 392 w
#126 00:00:16 02:50:02 0.13 km 100.12 km -2.28 % 30.15 km/h 269 w
#127 00:00:54 02:50:56 0.34 km 100.46 km +8.84 % 22.34 km/h 394 w
#128 00:01:06 02:52:03 0.39 km 100.85 km +7.70 % 21.07 km/h 393 w
#129 00:00:45 02:52:48 0.29 km 101.14 km +6.79 % 22.78 km/h 392 w
#130 00:01:07 02:53:55 0.17 km 101.31 km +20.69 % 9.30 km/h 390 w
#131 00:00:23 02:54:19 0.18 km 101.49 km +1.18 % 27.79 km/h 332 w
#132 00:00:55 02:55:15 0.16 km 101.65 km +20.61 % 10.17 km/h 388 w
#133 00:00:35 02:55:51 0.28 km 101.93 km +2.55 % 28.29 km/h 353 w
#134 00:01:13 02:57:04 0.35 km 102.28 km +10.76 % 17.18 km/h 391 w
#135 00:00:49 02:57:54 0.33 km 102.61 km +6.38 % 23.67 km/h 395 w
#136 00:02:07 03:00:02 0.42 km 103.03 km +17.46 % 11.93 km/h 392 w
#137 00:00:13 03:00:16 0.13 km 103.16 km -3.80 % 32.86 km/h 241 w
#138 00:01:59 03:02:15 0.68 km 103.84 km +9.08 % 20.42 km/h 393 w
#139 00:02:27 03:04:42 1.67 km 105.51 km +0.82 % 40.84 km/h 323 w
#140 00:01:19 03:06:01 1.34 km 106.85 km -4.58 % 60.82 km/h 234 w
#141 00:00:14 03:06:16 0.19 km 107.04 km +6.19 % 46.42 km/h 394 w
#142 00:00:44 03:07:01 0.51 km 107.55 km -0.64 % 40.93 km/h 298 w
#143 00:02:05 03:09:06 1.13 km 108.68 km +3.95 % 32.29 km/h 378 w
#144 00:05:06 03:14:12 2.42 km 111.10 km +4.86 % 28.40 km/h 394 w
#145 00:02:52 03:17:05 1.50 km 112.60 km +3.45 % 31.35 km/h 366 w
#146 00:03:13 03:20:18 1.74 km 114.34 km +3.20 % 32.30 km/h 362 w
#147 00:05:00 03:25:19 1.69 km 116.03 km +8.23 % 20.24 km/h 393 w
#148 00:01:49 03:27:09 0.53 km 116.56 km +9.74 % 17.49 km/h 391 w
#149 00:00:24 03:27:33 0.13 km 116.69 km +8.21 % 19.53 km/h 393 w
#150 00:01:44 03:29:18 0.62 km 117.31 km +7.54 % 21.48 km/h 392 w
#151 00:05:56 03:35:14 2.04 km 119.35 km +7.97 % 20.62 km/h 394 w
#152 00:05:05 03:40:20 1.78 km 121.13 km +7.78 % 20.92 km/h 392 w
#153 00:01:58 03:42:19 2.05 km 123.18 km -5.60 % 62.40 km/h 226 w
#154 00:00:23 03:42:42 0.45 km 123.63 km -6.59 % 70.51 km/h 212 w
#155 00:01:55 03:44:37 2.45 km 126.08 km -7.51 % 76.48 km/h 203 w
#156 00:00:24 03:45:01 0.42 km 126.50 km -0.95 % 61.98 km/h 295 w
#157 00:01:37 03:46:38 0.88 km 127.38 km +4.41 % 32.53 km/h 394 w
#158 00:00:55 03:47:34 0.45 km 127.83 km +5.04 % 29.09 km/h 393 w
#159 00:01:30 03:49:04 1.46 km 129.29 km -4.24 % 58.36 km/h 238 w
#160 00:00:14 03:49:19 0.26 km 129.55 km -3.75 % 62.68 km/h 248 w
#161 00:00:44 03:50:03 0.53 km 130.08 km +2.21 % 43.39 km/h 350 w
#162 00:00:10 03:50:14 0.19 km 130.27 km -19.62 % 63.34 km/h 0 w
#163 00:00:30 03:50:44 0.58 km 130.85 km -3.26 % 68.34 km/h 256 w
#164 00:00:25 03:51:10 0.37 km 131.22 km -12.37 % 51.90 km/h 170 w
#165 00:00:16 03:51:27 0.14 km 131.36 km +1.93 % 29.50 km/h 346 w
#166 00:00:46 03:52:13 0.78 km 132.14 km -6.16 % 61.30 km/h 217 w
#167 00:01:09 03:53:22 1.50 km 133.64 km -8.61 % 78.09 km/h 193 w
#168 00:00:09 03:53:31 0.18 km 133.82 km +0.37 % 69.14 km/h 317 w
#169 00:01:04 03:54:36 1.40 km 135.22 km -10.62 % 77.66 km/h 177 w
#170 00:00:13 03:54:50 0.27 km 135.49 km -0.41 % 69.27 km/h 307 w
#171 00:00:44 03:55:35 0.81 km 136.30 km -7.33 % 65.21 km/h 211 w
#172 00:00:13 03:55:48 0.31 km 136.61 km -16.86 % 85.41 km/h 0 w
#173 00:01:27 03:57:16 0.73 km 137.34 km +7.34 % 29.76 km/h 394 w
#174 00:01:35 03:58:51 0.71 km 138.05 km +5.22 % 26.86 km/h 395 w
#175 00:00:33 03:59:25 0.30 km 138.35 km +2.83 % 32.16 km/h 357 w
#176 00:01:39 04:01:04 1.45 km 139.80 km -2.51 % 52.61 km/h 267 w
#177 00:01:03 04:02:08 1.33 km 141.13 km -8.70 % 75.96 km/h 188 w
#178 00:00:20 04:02:28 0.48 km 141.61 km -10.60 % 84.87 km/h 178 w
#179 00:00:20 04:02:49 0.53 km 142.14 km -12.93 % 92.29 km/h 166 w
#180 00:01:37 04:04:27 2.04 km 144.18 km -6.46 % 74.93 km/h 210 w
#181 00:00:20 04:04:47 0.43 km 144.61 km -8.47 % 76.21 km/h 192 w
#182 00:00:19 04:05:07 0.46 km 145.07 km -10.74 % 83.51 km/h 178 w
#183 00:01:43 04:06:50 1.38 km 146.45 km +0.86 % 47.97 km/h 322 w
#184 00:00:36 04:07:27 0.62 km 147.07 km -6.40 % 60.12 km/h 217 w
#185 00:00:14 04:07:42 0.19 km 147.26 km +6.20 % 48.50 km/h 395 w
#186 00:00:44 04:08:26 0.60 km 147.86 km -3.55 % 48.98 km/h 251 w
#187 00:00:40 04:09:06 0.39 km 148.25 km +5.39 % 35.21 km/h 394 w
#188 00:00:35 04:09:41 0.40 km 148.65 km -1.00 % 40.65 km/h 294 w
#189 00:00:08 04:09:50 0.15 km 148.80 km -15.70 % 61.04 km/h 4 w
#190 00:00:25 04:10:15 0.35 km 149.15 km +1.44 % 49.60 km/h 338 w
#191 00:00:36 04:10:52 0.45 km 149.60 km -3.39 % 44.16 km/h 249 w
#192 00:00:29 04:11:22 0.43 km 150.03 km -4.99 % 51.33 km/h 236 w
#193 00:03:05 04:14:27 2.42 km 152.45 km -0.79 % 47.00 km/h 297 w
#194 00:01:06 04:15:34 0.79 km 153.24 km +0.32 % 42.54 km/h 318 w
#195 00:05:05 04:20:39 3.81 km 157.05 km 0.00 % 44.90 km/h 309 w
#196 00:00:41 04:21:21 0.46 km 157.51 km +1.91 % 39.97 km/h 340 w
#197 00:01:00 04:22:22 0.61 km 158.12 km +2.64 % 36.17 km/h 354 w
#198 00:00:23 04:22:45 0.36 km 158.48 km -6.30 % 54.42 km/h 213 w
#199 00:02:14 04:25:00 1.70 km 160.18 km +0.47 % 45.52 km/h 318 w
#200 00:01:08 04:26:08 0.85 km 161.03 km -0.29 % 44.89 km/h 304 w
#201 00:00:17 04:26:25 0.23 km 161.26 km -1.51 % 46.97 km/h 285 w
#202 00:01:07 04:27:33 0.66 km 161.92 km +3.17 % 35.23 km/h 359 w
#203 00:02:43 04:30:16 0.66 km 162.58 km +12.65 % 14.51 km/h 395 w
#204 00:02:38 04:32:55 0.87 km 163.45 km +8.49 % 19.78 km/h 394 w
#205 00:00:27 04:33:23 0.25 km 163.70 km -0.57 % 32.54 km/h 296 w
#206 00:02:21 04:35:44 0.34 km 164.04 km +21.30 % 8.78 km/h 392 w
#207 00:00:26 04:36:10 0.21 km 164.25 km -0.48 % 29.62 km/h 298 w
#208 00:02:07 04:38:18 0.65 km 164.90 km +9.39 % 18.43 km/h 394 w
#209 00:01:14 04:39:32 0.39 km 165.29 km +8.78 % 18.79 km/h 393 w
#210 00:01:50 04:41:23 0.71 km 166.00 km +6.98 % 23.03 km/h 392 w
#211 00:01:33 04:42:57 0.46 km 166.46 km +9.64 % 17.69 km/h 391 w
#212 00:00:32 04:43:30 0.13 km 166.59 km +12.69 % 14.49 km/h 394 w
#213 00:00:53 04:44:23 0.35 km 166.94 km +6.36 % 23.71 km/h 393 w
#214 00:01:24 04:45:47 0.47 km 167.41 km +8.23 % 20.18 km/h 394 w
#215 00:03:59 04:49:47 1.24 km 168.65 km +8.90 % 18.69 km/h 392 w
#216 00:02:49 04:52:36 0.83 km 169.48 km +9.76 % 17.73 km/h 391 w
#217 00:01:57 04:54:33 0.76 km 170.24 km +6.84 % 23.45 km/h 394 w
#218 00:00:55 04:55:29 0.38 km 170.62 km +6.03 % 24.79 km/h 393 w
#219 00:00:31 04:56:01 0.19 km 170.81 km +8.20 % 21.07 km/h 394 w
#220 00:01:18 04:57:19 0.40 km 171.21 km +9.58 % 18.31 km/h 395 w
#221 00:05:55 05:03:14 1.78 km 172.99 km +9.35 % 18.02 km/h 394 w
#222 00:01:45 05:05:00 0.60 km 173.59 km +8.12 % 20.61 km/h 392 w
#223 00:00:28 05:05:28 0.18 km 173.77 km +6.73 % 23.32 km/h 394 w
#224 00:00:59 05:06:27 0.47 km 174.24 km +4.44 % 28.88 km/h 392 w
#225 00:02:05 05:08:33 1.16 km 175.40 km +3.42 % 33.41 km/h 364 w
Totals/Avg 05:08:33 05:08:33 175.46 km 175.46 km +0.76% 34.12 km/h 341.11 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:08:29 25.32 km 00:34:14 12.66 km 7.06 % 22.24 km/h 386 w
Cat2 4 01:19:18 28.62 km 00:19:49 7.16 km 7.25 % 21.50 km/h 377 w
Cat3 3 00:27:26 9.11 km 00:09:08 3.04 km 8.30 % 19.96 km/h 390 w
Cat4 6 00:11:58 6.08 km 00:01:59 1.01 km 5.38 % 30.97 km/h 390 w
All Cats 15 03:07:12 69.13 km 00:12:28 4.61 km 6.69 % 25.08 km/h 386 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:26:27 21.21 km 00:00:57 0.46 km 28.89 km/h 393 w 6.15 % 28.28 m Cat4
#2 00:38:26 29.80 km 00:23:16 8.69 km 22.39 km/h 370 w 6.78 % 588.81 m Cat2
#3 01:05:00 40.83 km 00:23:35 8.78 km 22.34 km/h 381 w 6.87 % 603.40 m Cat2
#4 01:29:19 50.10 km 00:13:19 4.57 km 20.59 km/h 388 w 8.09 % 369.57 m Cat2
#5 02:09:06 80.36 km 00:10:19 3.37 km 19.54 km/h 394 w 8.49 % 285.76 m Cat3
#6 02:20:42 84.85 km 00:01:45 0.88 km 29.85 km/h 395 w 6.39 % 55.94 m Cat4
#7 02:27:58 90.76 km 00:02:25 1.28 km 31.74 km/h 384 w 4.05 % 51.85 m Cat4
#8 02:31:06 92.52 km 00:10:37 3.56 km 20.09 km/h 393 w 8.27 % 294.10 m Cat3
#9 02:45:35 98.95 km 00:19:07 6.58 km 20.66 km/h 366 w 7.27 % 478.44 m Cat2
#10 03:07:01 107.58 km 00:33:19 13.58 km 24.45 km/h 386 w 6.03 % 819.12 m HC
#11 03:45:01 126.52 km 00:02:32 1.33 km 31.28 km/h 394 w 4.62 % 61.37 m Cat4
#12 03:55:48 136.64 km 00:03:36 1.74 km 28.86 km/h 382 w 5.69 % 99.03 m Cat4
#13 04:08:26 147.89 km 00:00:40 0.39 km 35.21 km/h 394 w 5.39 % 21.20 m Cat4
#14 04:26:25 161.28 km 00:06:29 2.19 km 20.24 km/h 383 w 8.14 % 178.25 m Cat3
#15 04:33:23 163.72 km 00:35:09 11.74 km 20.03 km/h 387 w 8.08 % 948.94 m HC

RaceOverview

Distance 175.46 km
Time 05:08:33
Avg. Speed 34.12 km/h
Avg. Power 386 w
Normalized Power 357.87 w
Variability Index 0.93
Intensity Factor 0.85
Training Stress Score 372
Watts/Kg 5.51
Work 6315 kJ
Weighted Grade 3.79%
Effective Elevation +5,178 / -4,116 m
Avg. Yaw 3.78 °
Avg. CdA 0.2992
Avg. Crr 0.00309
Course 2018 TdF Stage 12 (Corrected)
Classification Mountainous
Bike Pro Peloton