Bourg d'Oisans to Valence
Stage 13 / Friday, July 20th
After three days of climbing riders will welcome the rest day. There are some potential for breaks to stick if the cross winds pick up, so watch for sprinters trying to get into early groups to pick up intermediate points and potentially vie for a long range stage win. If everyone decides to take it easy it will come down to a final mass sprint. Get additional Data-Driven Coverage of the Tour on TrainingPeaks .
Stage Analysis
For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. If you want to see what the power would be like sitting in the peloton, just use the Time Analysis Tool to lower the drag by 50% and lower the power until the adjusted and original times match up.
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:04:31
00:04:31
3.38 km
3.38 km
+0.17 %
44.76 km/h
375 watts
#2
00:00:34
00:05:06
0.36 km
3.74 km
+3.32 %
38.00 km/h
414 watts
#3
00:00:12
00:05:19
0.12 km
3.86 km
+4.41 %
32.92 km/h
415 watts
#4
00:00:51
00:06:10
0.75 km
4.61 km
-3.72 %
52.78 km/h
310 watts
#5
00:00:44
00:06:55
0.53 km
5.14 km
+2.75 %
42.32 km/h
414 watts
#6
00:01:23
00:08:18
1.06 km
6.20 km
-0.44 %
45.99 km/h
365 watts
#7
00:00:10
00:08:28
0.14 km
6.34 km
-1.82 %
49.24 km/h
338 watts
#8
00:00:23
00:08:51
0.20 km
6.54 km
+8.55 %
30.13 km/h
414 watts
#9
00:00:24
00:09:15
0.31 km
6.85 km
-5.38 %
45.58 km/h
281 watts
#10
00:00:35
00:09:51
0.50 km
7.35 km
+0.05 %
50.45 km/h
373 watts
#11
00:01:28
00:11:20
1.33 km
8.68 km
-2.52 %
54.03 km/h
326 watts
#12
00:00:33
00:11:53
0.57 km
9.25 km
-5.46 %
62.63 km/h
284 watts
#13
00:00:37
00:12:30
0.30 km
9.55 km
+9.11 %
29.41 km/h
414 watts
#14
00:00:29
00:12:59
0.33 km
9.88 km
-2.40 %
41.34 km/h
331 watts
#15
00:00:49
00:13:49
0.88 km
10.76 km
-5.88 %
63.87 km/h
280 watts
#16
00:00:17
00:14:06
0.32 km
11.08 km
-4.83 %
65.95 km/h
288 watts
#17
00:00:35
00:14:42
0.35 km
11.43 km
+6.58 %
35.27 km/h
413 watts
#18
00:00:26
00:15:09
0.25 km
11.68 km
+2.43 %
33.33 km/h
412 watts
#19
00:00:30
00:15:39
0.51 km
12.19 km
-7.87 %
60.82 km/h
252 watts
#20
00:00:35
00:16:15
0.67 km
12.86 km
-5.52 %
68.49 km/h
282 watts
#21
00:01:05
00:17:21
0.92 km
13.78 km
+0.07 %
50.16 km/h
374 watts
#22
00:00:52
00:18:13
0.76 km
14.54 km
-2.26 %
52.30 km/h
331 watts
#23
00:00:42
00:18:56
0.69 km
15.23 km
-3.89 %
58.37 km/h
304 watts
#24
00:00:17
00:19:13
0.34 km
15.57 km
-8.85 %
68.73 km/h
241 watts
#25
00:00:25
00:19:39
0.43 km
16.00 km
-1.40 %
60.83 km/h
347 watts
#26
00:00:15
00:19:54
0.28 km
16.28 km
-9.81 %
65.19 km/h
238 watts
#27
00:01:33
00:21:28
1.50 km
17.78 km
-2.47 %
57.78 km/h
326 watts
#28
00:00:49
00:22:17
0.72 km
18.50 km
-1.43 %
52.38 km/h
345 watts
#29
00:02:18
00:24:35
2.03 km
20.53 km
-2.03 %
52.80 km/h
338 watts
#30
00:00:55
00:25:31
0.80 km
21.33 km
-1.52 %
51.33 km/h
348 watts
#31
00:01:32
00:27:04
1.18 km
22.51 km
+0.12 %
45.83 km/h
376 watts
#32
00:00:27
00:27:31
0.43 km
22.94 km
-4.58 %
55.35 km/h
298 watts
#33
00:00:54
00:28:26
0.71 km
23.65 km
+0.63 %
47.08 km/h
383 watts
#34
00:00:47
00:29:14
0.71 km
24.36 km
-3.12 %
53.61 km/h
318 watts
#35
00:00:35
00:29:50
0.52 km
24.88 km
-1.12 %
51.64 km/h
352 watts
#36
00:00:08
00:29:59
0.12 km
25.00 km
-2.03 %
50.13 km/h
336 watts
#37
00:02:43
00:32:42
2.18 km
27.18 km
-0.71 %
48.02 km/h
360 watts
#38
00:01:35
00:34:18
1.30 km
28.48 km
-0.82 %
48.78 km/h
356 watts
#39
00:00:18
00:34:36
0.25 km
28.73 km
-0.93 %
49.09 km/h
355 watts
#40
00:00:35
00:35:12
0.45 km
29.18 km
-0.06 %
45.57 km/h
374 watts
#41
00:00:57
00:36:10
0.69 km
29.87 km
+0.85 %
42.93 km/h
385 watts
#42
00:02:48
00:38:58
1.02 km
30.89 km
+8.32 %
21.83 km/h
414 watts
#43
00:00:34
00:39:32
0.18 km
31.07 km
+9.30 %
19.25 km/h
415 watts
#44
00:01:55
00:41:27
0.63 km
31.70 km
+10.40 %
19.66 km/h
412 watts
#45
00:01:02
00:42:30
0.64 km
32.34 km
+1.59 %
36.91 km/h
399 watts
#46
00:00:15
00:42:45
0.18 km
32.52 km
+0.35 %
42.85 km/h
380 watts
#47
00:00:51
00:43:36
0.77 km
33.29 km
-2.77 %
53.59 km/h
320 watts
#48
00:00:12
00:43:49
0.15 km
33.44 km
+6.15 %
43.49 km/h
412 watts
#49
00:01:04
00:44:54
0.34 km
33.78 km
+9.76 %
18.81 km/h
413 watts
#50
00:00:58
00:45:52
0.61 km
34.39 km
+1.25 %
37.34 km/h
395 watts
#51
00:00:13
00:46:06
0.17 km
34.56 km
-0.07 %
43.24 km/h
373 watts
#52
00:01:26
00:47:32
1.30 km
35.86 km
-2.74 %
54.30 km/h
326 watts
#53
00:00:10
00:47:43
0.17 km
36.03 km
-3.77 %
57.23 km/h
307 watts
#54
00:00:33
00:48:16
0.61 km
36.64 km
-6.61 %
65.98 km/h
265 watts
#55
00:00:25
00:48:41
0.48 km
37.12 km
-6.70 %
69.46 km/h
268 watts
#56
00:00:11
00:48:53
0.21 km
37.33 km
-2.69 %
64.08 km/h
327 watts
#57
00:00:54
00:49:48
0.81 km
38.14 km
-1.86 %
53.35 km/h
340 watts
#58
00:00:39
00:50:27
0.70 km
38.84 km
-6.45 %
64.10 km/h
272 watts
#59
00:00:49
00:51:16
0.92 km
39.76 km
-6.09 %
67.41 km/h
277 watts
#60
00:00:06
00:51:23
0.12 km
39.88 km
-3.45 %
64.83 km/h
321 watts
#61
00:01:46
00:53:10
1.51 km
41.39 km
-1.35 %
51.09 km/h
347 watts
#62
00:03:25
00:56:35
2.60 km
43.99 km
+0.12 %
45.52 km/h
377 watts
#63
00:02:27
00:59:02
1.86 km
45.85 km
-0.10 %
45.53 km/h
371 watts
#64
00:00:53
00:59:56
0.70 km
46.55 km
-0.75 %
46.51 km/h
360 watts
#65
00:00:31
01:00:27
0.38 km
46.93 km
-0.10 %
43.53 km/h
370 watts
#66
00:02:04
01:02:32
1.61 km
48.54 km
-0.34 %
46.72 km/h
367 watts
#67
00:01:15
01:03:47
0.93 km
49.47 km
+0.32 %
44.36 km/h
378 watts
#68
00:01:09
01:04:57
0.90 km
50.37 km
-0.52 %
46.56 km/h
361 watts
#69
00:01:25
01:06:23
1.09 km
51.46 km
+0.06 %
45.61 km/h
375 watts
#70
00:01:22
01:07:46
1.01 km
52.47 km
+0.30 %
43.77 km/h
376 watts
#71
00:02:24
01:10:11
1.90 km
54.37 km
-0.44 %
47.08 km/h
364 watts
#72
00:02:20
01:12:31
1.82 km
56.19 km
-0.23 %
46.58 km/h
370 watts
#73
00:01:22
01:13:54
0.99 km
57.18 km
+0.83 %
43.35 km/h
387 watts
#74
00:00:18
01:14:13
0.18 km
57.36 km
+5.66 %
33.75 km/h
413 watts
#75
00:00:44
01:14:57
0.60 km
57.96 km
-3.13 %
48.87 km/h
317 watts
#76
00:03:48
01:18:45
2.94 km
60.90 km
-0.05 %
46.41 km/h
371 watts
#77
00:02:52
01:21:38
2.21 km
63.11 km
-0.06 %
46.03 km/h
373 watts
#78
00:00:22
01:22:01
0.28 km
63.39 km
+1.12 %
43.81 km/h
393 watts
#79
00:01:06
01:23:07
0.61 km
64.00 km
+4.29 %
32.86 km/h
414 watts
#80
00:00:45
01:23:53
0.64 km
64.64 km
-3.43 %
50.92 km/h
315 watts
#81
00:00:15
01:24:09
0.23 km
64.87 km
-0.26 %
52.45 km/h
366 watts
#82
00:01:46
01:25:55
1.29 km
66.16 km
+0.73 %
43.97 km/h
384 watts
#83
00:01:34
01:27:29
1.34 km
67.50 km
-1.84 %
51.28 km/h
338 watts
#84
00:03:47
01:31:16
2.88 km
70.38 km
+0.23 %
45.62 km/h
376 watts
#85
00:05:26
01:36:42
4.17 km
74.55 km
+0.11 %
46.00 km/h
375 watts
#86
00:00:08
01:36:51
0.11 km
74.66 km
-2.37 %
48.45 km/h
330 watts
#87
00:00:09
01:37:00
0.14 km
74.80 km
-6.09 %
55.62 km/h
273 watts
#88
00:00:11
01:37:11
0.18 km
74.98 km
-1.78 %
57.28 km/h
342 watts
#89
00:01:13
01:38:25
0.96 km
75.94 km
+0.22 %
46.60 km/h
375 watts
#90
00:03:35
01:42:00
2.75 km
78.69 km
-0.02 %
45.99 km/h
371 watts
#91
00:00:10
01:42:11
0.14 km
78.83 km
-0.90 %
47.00 km/h
355 watts
#92
00:00:13
01:42:24
0.17 km
79.00 km
+1.59 %
44.89 km/h
412 watts
#93
00:00:35
01:43:00
0.17 km
79.17 km
+14.18 %
16.81 km/h
411 watts
#94
00:00:30
01:43:31
0.37 km
79.54 km
-3.78 %
43.04 km/h
309 watts
#95
00:01:40
01:45:11
1.35 km
80.89 km
-0.50 %
48.34 km/h
363 watts
#96
00:00:12
01:45:24
0.17 km
81.06 km
-0.91 %
47.81 km/h
357 watts
#97
00:01:36
01:47:01
1.06 km
82.12 km
+2.34 %
39.21 km/h
412 watts
#98
00:00:52
01:47:54
0.65 km
82.77 km
-0.18 %
44.23 km/h
371 watts
#99
00:01:46
01:49:40
1.29 km
84.06 km
+0.61 %
43.89 km/h
385 watts
#100
00:01:02
01:50:43
0.74 km
84.80 km
+1.06 %
42.57 km/h
392 watts
#101
00:01:03
01:51:47
0.74 km
85.54 km
+1.50 %
41.54 km/h
401 watts
#102
00:00:09
01:51:56
0.11 km
85.65 km
+0.08 %
42.75 km/h
372 watts
#103
00:00:11
01:52:07
0.13 km
85.78 km
+2.34 %
41.64 km/h
412 watts
#104
00:02:21
01:54:28
1.52 km
87.30 km
+2.20 %
38.75 km/h
413 watts
#105
00:00:14
01:54:42
0.16 km
87.46 km
+1.14 %
40.16 km/h
393 watts
#106
00:00:28
01:55:11
0.40 km
87.86 km
-2.62 %
49.64 km/h
326 watts
#107
00:02:34
01:57:46
2.07 km
89.93 km
-0.56 %
48.26 km/h
364 watts
#108
00:00:55
01:58:41
0.82 km
90.75 km
-2.71 %
53.76 km/h
325 watts
#109
00:01:21
02:00:03
1.02 km
91.77 km
+0.85 %
44.92 km/h
388 watts
#110
00:00:10
02:00:13
0.13 km
91.90 km
-0.38 %
44.34 km/h
367 watts
#111
00:02:18
02:02:32
1.85 km
93.75 km
-0.81 %
47.99 km/h
359 watts
#112
00:02:02
02:04:34
1.67 km
95.42 km
-1.09 %
49.15 km/h
354 watts
#113
00:00:12
02:04:47
0.17 km
95.59 km
-0.61 %
48.66 km/h
363 watts
#114
00:00:11
02:04:58
0.15 km
95.74 km
+0.32 %
46.44 km/h
380 watts
#115
00:01:29
02:06:28
1.06 km
96.80 km
+0.95 %
42.47 km/h
389 watts
#116
00:00:58
02:07:27
0.61 km
97.41 km
+2.66 %
37.73 km/h
412 watts
#117
00:00:32
02:07:59
0.38 km
97.79 km
-0.12 %
42.77 km/h
373 watts
#118
00:02:18
02:10:18
1.81 km
99.60 km
-0.47 %
46.96 km/h
367 watts
#119
00:01:33
02:11:52
1.13 km
100.73 km
+0.85 %
43.23 km/h
386 watts
#120
00:01:54
02:13:46
0.80 km
101.53 km
+7.87 %
25.16 km/h
413 watts
#121
00:00:36
02:14:23
0.54 km
102.07 km
-6.89 %
53.70 km/h
264 watts
#122
00:00:58
02:15:21
0.85 km
102.92 km
-0.60 %
52.32 km/h
360 watts
#123
00:00:40
02:16:02
0.50 km
103.42 km
+0.99 %
44.65 km/h
389 watts
#124
00:01:12
02:17:14
0.91 km
104.33 km
+0.16 %
45.29 km/h
376 watts
#125
00:00:13
02:17:28
0.17 km
104.50 km
-3.84 %
43.50 km/h
304 watts
#126
00:00:47
02:18:16
0.79 km
105.29 km
-5.06 %
59.53 km/h
286 watts
#127
00:00:05
02:18:21
0.10 km
105.39 km
-3.32 %
63.88 km/h
313 watts
#128
00:00:07
02:18:28
0.11 km
105.50 km
-0.23 %
55.73 km/h
365 watts
#129
00:01:15
02:19:44
0.78 km
106.28 km
+3.20 %
37.29 km/h
415 watts
#130
00:01:00
02:20:44
0.70 km
106.98 km
+0.47 %
41.60 km/h
382 watts
#131
00:00:31
02:21:16
0.32 km
107.30 km
+2.95 %
36.17 km/h
414 watts
#132
00:00:55
02:22:12
0.58 km
107.88 km
+2.37 %
37.56 km/h
413 watts
#133
00:01:31
02:23:43
0.66 km
108.54 km
+6.34 %
26.11 km/h
412 watts
#134
00:01:11
02:24:54
0.86 km
109.40 km
-0.63 %
43.74 km/h
365 watts
#135
00:00:13
02:25:08
0.18 km
109.58 km
-0.27 %
46.66 km/h
370 watts
#136
00:00:43
02:25:51
0.51 km
110.09 km
+1.45 %
42.36 km/h
412 watts
#137
00:01:25
02:27:17
0.96 km
111.05 km
+1.67 %
40.35 km/h
414 watts
#138
00:00:12
02:27:29
0.14 km
111.19 km
+0.46 %
41.85 km/h
383 watts
#139
00:00:28
02:27:58
0.37 km
111.56 km
-0.98 %
46.66 km/h
355 watts
#140
00:01:06
02:29:04
1.16 km
112.72 km
-5.25 %
62.60 km/h
281 watts
#141
00:00:06
02:29:11
0.12 km
112.84 km
-4.48 %
64.77 km/h
293 watts
#142
00:00:47
02:29:59
0.72 km
113.56 km
-1.42 %
54.65 km/h
345 watts
#143
00:00:34
02:30:34
0.53 km
114.09 km
-2.50 %
55.04 km/h
323 watts
#144
00:00:10
02:30:44
0.12 km
114.21 km
-11.85 %
42.63 km/h
213 watts
#145
00:00:22
02:31:07
0.25 km
114.46 km
+1.67 %
40.39 km/h
414 watts
#146
00:00:35
02:31:43
0.34 km
114.80 km
+4.45 %
33.79 km/h
413 watts
#147
00:01:18
02:33:02
0.99 km
115.79 km
-0.20 %
45.18 km/h
366 watts
#148
00:00:38
02:33:40
0.52 km
116.31 km
-0.98 %
49.16 km/h
352 watts
#149
00:00:53
02:34:34
0.68 km
116.99 km
-0.05 %
45.89 km/h
374 watts
#150
00:00:26
02:35:00
0.32 km
117.31 km
-0.57 %
43.71 km/h
366 watts
#151
00:00:20
02:35:20
0.23 km
117.54 km
+2.76 %
40.70 km/h
414 watts
#152
00:00:15
02:35:35
0.15 km
117.69 km
+3.55 %
34.85 km/h
415 watts
#153
00:00:35
02:36:11
0.42 km
118.11 km
-0.37 %
42.67 km/h
364 watts
#154
00:01:09
02:37:21
1.01 km
119.12 km
-2.01 %
52.21 km/h
337 watts
#155
00:00:30
02:37:51
0.48 km
119.60 km
-5.17 %
56.67 km/h
282 watts
#156
00:00:53
02:38:45
0.73 km
120.33 km
-1.09 %
49.14 km/h
350 watts
#157
00:00:56
02:39:41
0.53 km
120.86 km
+4.60 %
33.82 km/h
415 watts
#158
00:00:53
02:40:34
0.67 km
121.53 km
-0.84 %
45.55 km/h
356 watts
#159
00:00:08
02:40:42
0.11 km
121.64 km
+0.83 %
47.71 km/h
386 watts
#160
00:00:09
02:40:52
0.12 km
121.76 km
-0.01 %
43.79 km/h
371 watts
#161
00:00:38
02:41:30
0.45 km
122.21 km
+1.26 %
42.42 km/h
396 watts
#162
00:05:30
02:47:01
3.84 km
126.05 km
+0.83 %
41.80 km/h
391 watts
#163
00:03:15
02:50:16
1.96 km
128.01 km
+2.83 %
36.09 km/h
414 watts
#164
00:04:24
02:54:40
2.41 km
130.42 km
+3.57 %
32.81 km/h
412 watts
#165
00:00:43
02:55:24
0.37 km
130.79 km
+4.92 %
31.04 km/h
414 watts
#166
00:00:44
02:56:08
0.15 km
130.94 km
+16.45 %
12.12 km/h
409 watts
#167
00:00:51
02:56:59
0.41 km
131.35 km
+4.08 %
29.02 km/h
413 watts
#168
00:00:28
02:57:27
0.27 km
131.62 km
+2.81 %
34.26 km/h
412 watts
#169
00:00:10
02:57:37
0.11 km
131.73 km
+0.57 %
37.71 km/h
384 watts
#170
00:00:51
02:58:29
0.77 km
132.50 km
-3.65 %
53.44 km/h
314 watts
#171
00:01:29
02:59:59
1.21 km
133.71 km
-0.63 %
48.38 km/h
365 watts
#172
00:00:36
03:00:35
0.54 km
134.25 km
-5.11 %
53.49 km/h
288 watts
#173
00:00:49
03:01:25
0.45 km
134.70 km
+3.82 %
32.82 km/h
415 watts
#174
00:00:13
03:01:38
0.12 km
134.82 km
+3.02 %
33.72 km/h
414 watts
#175
00:01:14
03:02:52
0.96 km
135.78 km
-1.30 %
46.77 km/h
352 watts
#176
00:00:56
03:03:49
0.60 km
136.38 km
+2.69 %
38.47 km/h
413 watts
#177
00:02:28
03:06:17
1.81 km
138.19 km
+0.09 %
43.74 km/h
377 watts
#178
00:00:13
03:06:31
0.18 km
138.37 km
-1.27 %
46.43 km/h
351 watts
#179
00:00:33
03:07:05
0.50 km
138.87 km
-3.01 %
52.90 km/h
322 watts
#180
00:03:25
03:10:30
3.12 km
141.99 km
-2.78 %
54.83 km/h
324 watts
#181
00:00:46
03:11:17
0.47 km
142.46 km
+3.20 %
35.75 km/h
413 watts
#182
00:00:18
03:11:36
0.19 km
142.65 km
+2.27 %
36.82 km/h
414 watts
#183
00:00:31
03:12:07
0.43 km
143.08 km
-2.55 %
48.76 km/h
327 watts
#184
00:00:46
03:12:53
0.58 km
143.66 km
+0.94 %
44.88 km/h
391 watts
#185
00:00:10
03:13:04
0.12 km
143.78 km
+0.64 %
42.38 km/h
387 watts
#186
00:01:03
03:14:08
0.59 km
144.37 km
+4.13 %
33.14 km/h
414 watts
#187
00:01:25
03:15:33
0.57 km
144.94 km
+6.97 %
24.14 km/h
412 watts
#188
00:01:25
03:16:59
0.98 km
145.92 km
+0.41 %
41.19 km/h
383 watts
#189
00:04:01
03:21:01
3.72 km
149.64 km
-2.89 %
55.34 km/h
325 watts
#190
00:03:31
03:24:32
3.05 km
152.69 km
-1.72 %
51.99 km/h
340 watts
#191
00:00:55
03:25:28
0.69 km
153.38 km
-0.20 %
44.97 km/h
371 watts
#192
00:01:11
03:26:39
0.98 km
154.36 km
-1.48 %
49.34 km/h
347 watts
#193
00:01:24
03:28:03
1.21 km
155.57 km
-1.55 %
51.57 km/h
343 watts
#194
00:03:26
03:31:30
2.90 km
158.47 km
-1.05 %
50.61 km/h
350 watts
#195
00:04:41
03:36:11
3.68 km
162.15 km
-0.10 %
47.10 km/h
369 watts
#196
00:01:43
03:37:54
1.26 km
163.41 km
-0.17 %
43.92 km/h
373 watts
#197
00:00:11
03:38:05
0.12 km
163.53 km
+0.56 %
39.44 km/h
380 watts
#198
00:01:04
03:39:10
0.96 km
164.49 km
-2.19 %
53.41 km/h
326 watts
#199
00:01:17
03:40:28
1.03 km
165.52 km
+0.11 %
47.67 km/h
373 watts
#200
00:01:07
03:41:35
0.87 km
166.39 km
-0.11 %
46.19 km/h
365 watts
#201
00:00:45
03:42:20
0.54 km
166.93 km
+1.74 %
43.16 km/h
406 watts
#202
00:01:37
03:43:58
1.15 km
168.08 km
+1.47 %
42.50 km/h
395 watts
Totals
03:43:58
03:43:58
168.08 km
168.08 km
NA
45.03 km/h
368.35 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat3
2
00:15:55
7.47 km
00:07:57
3.74 km
5.32 %
27.35 km/h
410 watts
Cat4
13
00:16:21
8.40 km
00:01:15
0.65 km
4.94 %
31.95 km/h
413 watts
All Cats
15
00:32:17
15.87 km
00:02:09
1.06 km
4.99 %
31.33 km/h
413 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:04:31
3.38 km
00:00:47
0.48 km
36.63 km/h
415 watts
3.58 %
17.26 m
Cat4
#2
00:11:53
9.24 km
00:00:37
0.30 km
29.41 km/h
414 watts
9.11 %
27.78 m
Cat4
#3
00:14:06
11.09 km
00:01:02
0.60 km
34.44 km/h
413 watts
4.85 %
29.09 m
Cat4
#4
00:36:10
29.87 km
00:06:19
2.47 km
23.41 km/h
410 watts
6.75 %
166.85 m
Cat3
#5
00:43:36
33.29 km
00:02:15
1.09 km
29.03 km/h
407 watts
4.55 %
49.87 m
Cat4
#6
01:22:01
63.38 km
00:01:06
0.61 km
32.86 km/h
414 watts
4.29 %
26.03 m
Cat4
#7
02:11:52
100.71 km
00:01:54
0.80 km
25.16 km/h
413 watts
6.87 %
55.09 m
Cat4
#8
02:18:28
105.49 km
00:01:15
0.78 km
37.29 km/h
415 watts
3.20 %
24.97 m
Cat4
#9
02:22:12
107.86 km
00:01:31
0.66 km
26.11 km/h
412 watts
6.34 %
41.90 m
Cat4
#10
02:31:07
114.47 km
00:00:35
0.34 km
33.79 km/h
413 watts
4.45 %
15.01 m
Cat4
#11
02:38:45
120.34 km
00:00:56
0.53 km
33.82 km/h
415 watts
4.60 %
24.24 m
Cat4
#12
02:48:02
126.73 km
00:09:35
5.00 km
31.29 km/h
409 watts
3.89 %
194.71 m
Cat3
#13
03:00:35
134.25 km
00:01:02
0.58 km
33.01 km/h
415 watts
3.65 %
21.02 m
Cat4
#14
03:10:30
141.99 km
00:00:46
0.47 km
35.75 km/h
413 watts
3.20 %
14.94 m
Cat4
#15
03:13:04
143.78 km
00:02:28
1.16 km
28.00 km/h
413 watts
5.52 %
63.91 m
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
168.08 km
168.08 km
Time
03:43:58
03:43:58
Avg. Speed
45.03 km/h
45.03 km/h
Avg. Power
413 w
413 w
Normalized Power
372.76 w
372.76 w
Variability Index
0.9
0.9
Intensity Factor
0.89
0.89
Training Stress Score
295
295
Watts/Kg
5.9
5.9
Work
4950 kJ
4950 kJ
Weighted Grade
0.26 %
0.26 %
Effective Elevation
+1,222 / -1,784 m
+1,222 / -1,784 m
Avg. Yaw
1.47 °
1.47 °
Avg. CdA
0.2818
0.2818
Avg. Crr
0.00309
0.00309
File Downloads
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