Albertville to La Rosière Espace San Bernardo

Stage 11 / Wednesday, July 18th

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This year the tour added two shorter mountain stages which should add quite a bit of excitement for fans. At only 108.5 km this is the second shortest non time trial stage of the race. Look for breaks from the very beginning with pure climbers wanting the mountaintop glory into La Rosière. With many more days of climbing and an iconic stage on the horizon in Stage 12 the GC riders will most likely mark each other but avoid big moves. If however someone tries to break early, especially from a team with multiple potential leaders, watch for fireworks. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

For this stage the peloton was mWe modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.

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Adjusted 0° Yaw CdA:

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:06:20 00:06:20 2.68 km 2.68 km +6.32 % 25.33 km/h 402 watts
#2 00:00:16 00:06:37 0.21 km 2.89 km -8.01 % 44.00 km/h 210 watts
#3 00:00:43 00:07:21 0.40 km 3.29 km +6.25 % 32.66 km/h 404 watts
#4 00:01:27 00:08:48 1.30 km 4.59 km -3.84 % 53.28 km/h 259 watts
#5 00:00:13 00:09:02 0.18 km 4.77 km +2.78 % 48.29 km/h 366 watts
#6 00:02:25 00:11:27 1.62 km 6.39 km +0.86 % 40.13 km/h 336 watts
#7 00:00:39 00:12:07 0.42 km 6.81 km +1.69 % 38.66 km/h 349 watts
#8 00:04:16 00:16:23 2.71 km 9.52 km +1.83 % 37.98 km/h 350 watts
#9 00:00:21 00:16:45 0.20 km 9.72 km +4.79 % 33.12 km/h 403 watts
#10 00:02:08 00:18:54 1.06 km 10.78 km +4.73 % 29.77 km/h 404 watts
#11 00:00:23 00:19:17 0.21 km 10.99 km +2.90 % 32.41 km/h 367 watts
#12 00:01:07 00:20:25 0.79 km 11.78 km +0.07 % 42.37 km/h 321 watts
#13 00:01:50 00:22:15 1.24 km 13.02 km +1.26 % 40.42 km/h 341 watts
#14 00:00:11 00:22:27 0.13 km 13.15 km +2.06 % 38.86 km/h 356 watts
#15 00:01:48 00:24:15 0.94 km 14.09 km +4.30 % 31.34 km/h 397 watts
#16 00:02:27 00:26:43 1.04 km 15.13 km +6.22 % 25.40 km/h 403 watts
#17 00:02:15 00:28:59 0.58 km 15.71 km +12.08 % 15.34 km/h 402 watts
#18 00:00:16 00:29:15 0.15 km 15.86 km -14.34 % 31.21 km/h 78 watts
#19 00:01:26 00:30:42 0.19 km 16.05 km +25.16 % 7.90 km/h 398 watts
#20 00:00:30 00:31:13 0.31 km 16.36 km -2.33 % 36.74 km/h 281 watts
#21 00:00:49 00:32:03 0.36 km 16.72 km +7.70 % 26.01 km/h 404 watts
#22 00:01:25 00:33:29 0.20 km 16.92 km +23.73 % 8.32 km/h 401 watts
#23 00:00:16 00:33:45 0.17 km 17.09 km -8.67 % 38.26 km/h 203 watts
#24 00:01:28 00:35:13 0.54 km 17.63 km +9.44 % 21.78 km/h 404 watts
#25 00:04:10 00:39:24 1.45 km 19.08 km +7.99 % 20.86 km/h 402 watts
#26 00:00:32 00:39:56 0.29 km 19.37 km +1.86 % 32.55 km/h 351 watts
#27 00:00:49 00:40:45 0.15 km 19.52 km +20.62 % 10.83 km/h 401 watts
#28 00:01:08 00:41:54 0.68 km 20.20 km +1.34 % 35.62 km/h 344 watts
#29 00:01:42 00:43:36 0.31 km 20.51 km +19.05 % 10.82 km/h 400 watts
#30 00:00:16 00:43:53 0.15 km 20.66 km -4.18 % 32.73 km/h 252 watts
#31 00:01:31 00:45:24 0.58 km 21.24 km +8.16 % 22.87 km/h 404 watts
#32 00:02:09 00:47:33 0.50 km 21.74 km +13.14 % 14.02 km/h 401 watts
#33 00:01:30 00:49:03 0.62 km 22.36 km +6.16 % 24.86 km/h 403 watts
#34 00:04:18 00:53:22 1.30 km 23.66 km +10.16 % 18.08 km/h 404 watts
#35 00:07:08 01:00:31 2.11 km 25.77 km +10.13 % 17.75 km/h 402 watts
#36 00:00:31 01:01:02 0.17 km 25.94 km +8.49 % 19.44 km/h 404 watts
#37 00:00:27 01:01:29 0.30 km 26.24 km -2.14 % 39.78 km/h 281 watts
#38 00:00:37 01:02:07 0.23 km 26.47 km +11.26 % 21.95 km/h 405 watts
#39 00:00:24 01:02:31 0.33 km 26.80 km -7.65 % 48.60 km/h 205 watts
#40 00:00:21 01:02:52 0.33 km 27.13 km +0.47 % 56.31 km/h 328 watts
#41 00:00:28 01:03:21 0.44 km 27.57 km -8.62 % 54.38 km/h 200 watts
#42 00:00:42 01:04:04 0.80 km 28.37 km -7.68 % 67.02 km/h 211 watts
#43 00:00:16 01:04:20 0.28 km 28.65 km -1.03 % 61.96 km/h 302 watts
#44 00:00:12 01:04:33 0.17 km 28.82 km -1.37 % 48.22 km/h 294 watts
#45 00:01:51 01:06:24 1.91 km 30.73 km -6.68 % 61.92 km/h 215 watts
#46 00:00:32 01:06:57 0.41 km 31.14 km -3.53 % 45.08 km/h 261 watts
#47 00:00:54 01:07:51 1.15 km 32.29 km -10.38 % 76.27 km/h 184 watts
#48 00:00:56 01:08:47 1.10 km 33.39 km -7.74 % 70.35 km/h 205 watts
#49 00:00:36 01:09:23 0.58 km 33.97 km -6.72 % 57.91 km/h 219 watts
#50 00:00:48 01:10:12 0.57 km 34.54 km +3.50 % 41.84 km/h 379 watts
#51 00:00:28 01:10:40 0.50 km 35.04 km -9.71 % 63.37 km/h 191 watts
#52 00:00:37 01:11:17 0.36 km 35.40 km +8.25 % 34.93 km/h 403 watts
#53 00:00:37 01:11:55 0.58 km 35.98 km -10.91 % 55.48 km/h 179 watts
#54 00:00:12 01:12:08 0.21 km 36.19 km -10.93 % 62.00 km/h 184 watts
#55 00:00:32 01:12:40 0.58 km 36.77 km -3.53 % 64.08 km/h 264 watts
#56 00:00:22 01:13:03 0.37 km 37.14 km -4.22 % 59.49 km/h 255 watts
#57 00:00:32 01:13:35 0.59 km 37.73 km -17.41 % 65.31 km/h 84 watts
#58 00:00:41 01:14:17 0.30 km 38.03 km +6.20 % 25.72 km/h 403 watts
#59 00:00:31 01:14:49 0.37 km 38.40 km -1.55 % 41.67 km/h 293 watts
#60 00:00:42 01:15:31 0.84 km 39.24 km -8.83 % 71.80 km/h 198 watts
#61 00:00:19 01:15:51 0.30 km 39.54 km +1.47 % 55.53 km/h 346 watts
#62 00:00:51 01:16:43 0.86 km 40.40 km -9.90 % 59.86 km/h 195 watts
#63 00:00:35 01:17:18 0.43 km 40.83 km -2.31 % 43.86 km/h 280 watts
#64 00:01:32 01:18:50 1.55 km 42.38 km -6.32 % 60.53 km/h 230 watts
#65 00:00:47 01:19:38 0.65 km 43.03 km -2.28 % 49.06 km/h 278 watts
#66 00:02:59 01:22:37 1.92 km 44.95 km +2.16 % 38.49 km/h 355 watts
#67 00:01:16 01:23:53 0.57 km 45.52 km +6.06 % 27.09 km/h 404 watts
#68 00:01:08 01:25:02 0.41 km 45.93 km +7.96 % 21.70 km/h 403 watts
#69 00:00:49 01:25:51 0.15 km 46.08 km +17.55 % 11.15 km/h 399 watts
#70 00:01:57 01:27:48 0.85 km 46.93 km +5.53 % 26.13 km/h 403 watts
#71 00:04:00 01:31:49 1.54 km 48.47 km +7.27 % 23.04 km/h 404 watts
#72 00:00:33 01:32:23 0.27 km 48.74 km +4.67 % 28.50 km/h 402 watts
#73 00:02:21 01:34:45 1.38 km 50.12 km +2.65 % 35.09 km/h 364 watts
#74 00:01:50 01:36:35 0.63 km 50.75 km +8.87 % 20.63 km/h 405 watts
#75 00:06:01 01:42:37 2.08 km 52.83 km +8.22 % 20.74 km/h 404 watts
#76 00:00:56 01:43:34 0.21 km 53.04 km +14.11 % 13.47 km/h 401 watts
#77 00:03:48 01:47:23 1.19 km 54.23 km +9.13 % 18.72 km/h 403 watts
#78 00:02:31 01:49:54 0.77 km 55.00 km +9.76 % 18.20 km/h 404 watts
#79 00:02:00 01:51:55 0.65 km 55.65 km +8.73 % 19.42 km/h 403 watts
#80 00:01:30 01:53:25 0.46 km 56.11 km +9.86 % 18.10 km/h 404 watts
#81 00:04:02 01:57:27 1.02 km 57.13 km +12.11 % 15.17 km/h 405 watts
#82 00:00:50 01:58:18 0.25 km 57.38 km +9.71 % 17.92 km/h 401 watts
#83 00:01:14 01:59:33 0.87 km 58.25 km -0.14 % 42.15 km/h 316 watts
#84 00:00:25 01:59:59 0.40 km 58.65 km -9.32 % 55.88 km/h 190 watts
#85 00:00:55 02:00:54 1.05 km 59.70 km -9.79 % 67.93 km/h 185 watts
#86 00:00:29 02:01:24 0.37 km 60.07 km -4.15 % 44.91 km/h 252 watts
#87 00:00:35 02:01:59 0.55 km 60.62 km -5.34 % 56.67 km/h 233 watts
#88 00:02:38 02:04:38 1.63 km 62.25 km +3.18 % 36.99 km/h 372 watts
#89 00:01:31 02:06:10 1.11 km 63.36 km +0.22 % 43.83 km/h 325 watts
#90 00:01:13 02:07:24 1.03 km 64.39 km -1.25 % 49.96 km/h 296 watts
#91 00:01:30 02:08:54 0.58 km 64.97 km +7.80 % 23.27 km/h 404 watts
#92 00:00:27 02:09:21 0.22 km 65.19 km +3.76 % 28.87 km/h 380 watts
#93 00:01:35 02:10:57 0.26 km 65.45 km +20.85 % 9.79 km/h 404 watts
#94 00:00:54 02:11:51 0.49 km 65.94 km +1.52 % 32.53 km/h 348 watts
#95 00:03:28 02:15:20 0.85 km 66.79 km +12.46 % 14.67 km/h 402 watts
#96 00:00:17 02:15:38 0.15 km 66.94 km -0.15 % 30.17 km/h 315 watts
#97 00:00:11 02:15:49 0.15 km 67.09 km -5.63 % 48.59 km/h 227 watts
#98 00:02:26 02:18:16 1.02 km 68.11 km +7.33 % 25.18 km/h 402 watts
#99 00:00:25 02:18:41 0.14 km 68.25 km +9.32 % 19.73 km/h 401 watts
#100 00:01:21 02:20:02 0.62 km 68.87 km +5.36 % 27.50 km/h 403 watts
#101 00:01:07 02:21:09 0.60 km 69.47 km +3.77 % 31.86 km/h 382 watts
#102 00:01:46 02:22:56 0.91 km 70.38 km +4.60 % 30.77 km/h 390 watts
#103 00:00:25 02:23:22 0.49 km 70.87 km -13.55 % 68.25 km/h 0 watts
#104 00:02:10 02:25:33 2.64 km 73.51 km -6.15 % 72.80 km/h 223 watts
#105 00:00:28 02:26:01 0.40 km 73.91 km -10.98 % 49.46 km/h 183 watts
#106 00:00:26 02:26:28 0.34 km 74.25 km -9.89 % 46.79 km/h 190 watts
#107 00:00:50 02:27:18 0.45 km 74.70 km +3.39 % 32.48 km/h 378 watts
#108 00:00:41 02:27:59 0.67 km 75.37 km -5.52 % 58.37 km/h 229 watts
#109 00:00:11 02:28:11 0.13 km 75.50 km -17.67 % 41.70 km/h 0 watts
#110 00:00:23 02:28:34 0.47 km 75.97 km -11.64 % 73.32 km/h 173 watts
#111 00:00:15 02:28:49 0.33 km 76.30 km -3.23 % 75.47 km/h 265 watts
#112 00:01:10 02:30:00 1.26 km 77.56 km -4.49 % 64.29 km/h 242 watts
#113 00:00:26 02:30:27 0.50 km 78.06 km -5.05 % 66.81 km/h 234 watts
#114 00:00:56 02:31:24 0.87 km 78.93 km -1.01 % 54.84 km/h 302 watts
#115 00:00:11 02:31:35 0.21 km 79.14 km -13.12 % 66.82 km/h 71 watts
#116 00:01:04 02:32:39 1.30 km 80.44 km -7.72 % 72.90 km/h 204 watts
#117 00:01:14 02:33:54 1.38 km 81.82 km -7.71 % 66.66 km/h 212 watts
#118 00:01:36 02:35:30 1.79 km 83.61 km -5.63 % 66.66 km/h 230 watts
#119 00:00:40 02:36:11 0.87 km 84.48 km -8.57 % 77.09 km/h 200 watts
#120 00:00:19 02:36:31 0.45 km 84.93 km -9.66 % 81.52 km/h 194 watts
#121 00:02:15 02:38:46 2.27 km 87.20 km -3.31 % 60.37 km/h 265 watts
#122 00:00:13 02:38:59 0.17 km 87.37 km -6.11 % 46.86 km/h 226 watts
#123 00:00:30 02:39:29 0.43 km 87.80 km -7.36 % 51.03 km/h 209 watts
#124 00:00:46 02:40:15 0.82 km 88.62 km -7.78 % 63.97 km/h 214 watts
#125 00:00:52 02:41:08 0.84 km 89.46 km -3.66 % 57.44 km/h 262 watts
#126 00:00:28 02:41:37 0.33 km 89.79 km -1.04 % 40.96 km/h 299 watts
#127 00:01:47 02:43:24 1.16 km 90.95 km +2.03 % 38.95 km/h 355 watts
#128 00:03:56 02:47:21 2.04 km 92.99 km +4.29 % 31.06 km/h 385 watts
#129 00:00:28 02:47:49 0.24 km 93.23 km +4.58 % 30.09 km/h 402 watts
#130 00:01:16 02:49:05 0.59 km 93.82 km +5.39 % 27.93 km/h 405 watts
#131 00:01:54 02:50:59 0.80 km 94.62 km +6.48 % 25.14 km/h 404 watts
#132 00:00:27 02:51:27 0.12 km 94.74 km +13.35 % 15.37 km/h 405 watts
#133 00:01:13 02:52:41 0.71 km 95.45 km +2.07 % 34.37 km/h 355 watts
#134 00:01:08 02:53:49 0.66 km 96.11 km +3.30 % 34.57 km/h 375 watts
#135 00:01:34 02:55:23 0.53 km 96.64 km +9.00 % 20.35 km/h 402 watts
#136 00:00:29 02:55:53 0.32 km 96.96 km -1.60 % 38.76 km/h 291 watts
#137 00:00:41 02:56:34 0.48 km 97.44 km +1.88 % 41.59 km/h 353 watts
#138 00:01:22 02:57:57 0.79 km 98.23 km +3.45 % 34.23 km/h 375 watts
#139 00:02:59 03:00:57 0.80 km 99.03 km +12.85 % 16.06 km/h 403 watts
#140 00:03:54 03:04:51 1.45 km 100.48 km +7.61 % 22.24 km/h 405 watts
#141 00:01:16 03:06:07 0.32 km 100.80 km +12.15 % 15.06 km/h 402 watts
#142 00:01:32 03:07:40 0.65 km 101.45 km +5.89 % 25.23 km/h 404 watts
#143 00:01:15 03:08:55 0.57 km 102.02 km +5.68 % 27.35 km/h 405 watts
#144 00:01:16 03:10:11 0.37 km 102.39 km +10.58 % 17.62 km/h 402 watts
#145 00:04:43 03:14:54 1.50 km 103.89 km +8.95 % 19.11 km/h 404 watts
#146 00:02:04 03:16:59 1.06 km 104.95 km +4.23 % 30.60 km/h 387 watts
#147 00:01:41 03:18:41 0.80 km 105.75 km +5.30 % 28.18 km/h 403 watts
#148 00:00:20 03:19:01 0.21 km 105.96 km -0.58 % 37.96 km/h 309 watts
#149 00:05:22 03:24:24 2.58 km 108.54 km +5.29 % 28.73 km/h 403 watts
Totals 03:24:24 03:24:24 108.55 km 108.55 km NA 31.86 km/h 358.59 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:05:30 22.03 km 00:32:45 11.01 km 8.29 % 20.10 km/h 390 watts
Cat1 1 00:27:49 11.10 km 00:27:49 11.10 km 6.61 % 23.93 km/h 394 watts
Cat3 5 00:42:38 17.55 km 00:08:31 3.51 km 6.39 % 24.44 km/h 377 watts
Cat4 6 00:08:31 4.79 km 00:01:25 0.80 km 4.83 % 33.75 km/h 388 watts
All Cats 14 02:24:30 55.47 km 00:10:19 3.96 km 6.01 % 27.77 km/h 385 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:07:21 3.28 km 26.77 km/h 364 watts 5.16 % 169.45 m Cat3
#2 00:16:23 9.51 km 00:02:54 1.48 km 30.55 km/h 391 watts 4.47 % 66.23 m Cat4
#3 00:22:27 13.15 km 00:08:14 2.90 km 21.08 km/h 347 watts 6.96 % 201.66 m Cat3
#4 00:31:13 16.36 km 00:29:49 9.58 km 19.28 km/h 380 watts 8.60 % 824.20 m HC
#5 01:09:23 33.97 km 00:00:48 0.57 km 41.84 km/h 379 watts 3.50 % 19.84 m Cat4
#6 01:10:40 35.04 km 00:00:37 0.36 km 34.93 km/h 403 watts 8.25 % 29.61 m Cat4
#7 01:13:35 37.73 km 00:00:41 0.30 km 25.72 km/h 403 watts 6.20 % 18.61 m Cat4
#8 01:22:37 44.95 km 00:35:41 12.45 km 20.92 km/h 401 watts 7.97 % 992.37 m HC
#9 02:01:59 60.65 km 00:02:38 1.63 km 36.99 km/h 372 watts 3.18 % 51.87 m Cat4
#10 02:07:24 64.42 km 00:07:56 2.40 km 18.16 km/h 388 watts 9.21 % 221.56 m Cat3
#11 02:15:49 67.13 km 00:07:06 3.29 km 27.75 km/h 396 watts 5.64 % 185.45 m Cat3
#12 02:26:28 74.29 km 00:00:50 0.45 km 32.48 km/h 378 watts 3.39 % 15.37 m Cat4
#13 02:43:24 90.97 km 00:11:59 5.68 km 28.43 km/h 392 watts 4.96 % 281.58 m Cat3
#14 02:56:34 97.45 km 00:27:49 11.10 km 23.93 km/h 394 watts 6.61 % 733.30 m Cat1
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 108.55 km
Time 03:24:24
Avg. Speed 31.86 km/h
Avg. Power 385 w
Normalized Power 374.84 w
Variability Index 0.97
Intensity Factor 0.89
Training Stress Score 271
Watts/Kg 5.5
Work 4398 kJ
Weighted Grade 4.75%
Effective Elevation +4,074 / -2,604 m
Avg. Yaw 2.20 °
Avg. CdA 0.2996
Avg. Crr 0.00309
Course 2018 TdF Stage 11
Classification Mountainous
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/102792

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