Annecy to Le Grand-Bornand
Stage 10 / Tuesday, July 17th
The first stage in the Alps will be a great showcase of riders' fitness. While the Plateau des Glières climb (HC) with it's unpaved section might be the highlight of the stage visually, the final two climbs up the Col de Romme and la Colombière could be the decisive section of the race. Froome has shown in the past how small attacks and gaps at the top of a final climb or even the penultimate climb can lead to large time advantages on a downhill finish, especially if a rider takes risks on the descent. With so many climbers and GC riders eying Stage 12 a surprise push in an early stage could catch some contenders sleeping. While the final descent is 15 km long a rider who can stay aerodynamic, push power at the right spots, and take some risks could easily put significant time into more timid chasers. To put it in perspective an athlete in a super tuck position with a drag of around .18 would be over a minute faster than a more traditional position where drag is close to .27 for the same power. This top time difference would be negated by having to produce power at key times but as we have seen in the past with Froome still pedaling and maintaining some power output while staying in the aero tucked position. Get additional Data-Driven Coverage of the Tour on TrainingPeaks .
Stage Analysis
We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.
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Drag 0 % 0
0
Power 0 % 0
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Weight 0 % 0
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Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:05:35
00:05:35
4.14 km
4.14 km
-0.13 %
44.49 km/h
317 watts
#2
00:02:25
00:08:00
1.71 km
5.85 km
+0.81 %
42.32 km/h
334 watts
#3
00:00:26
00:08:26
0.33 km
6.18 km
-1.34 %
45.71 km/h
297 watts
#4
00:02:24
00:10:50
1.80 km
7.98 km
-0.44 %
44.99 km/h
315 watts
#5
00:00:14
00:11:05
0.19 km
8.17 km
-1.64 %
46.41 km/h
293 watts
#6
00:01:09
00:12:15
0.76 km
8.93 km
+1.72 %
39.08 km/h
349 watts
#7
00:00:49
00:13:04
0.56 km
9.49 km
+0.36 %
40.55 km/h
327 watts
#8
00:00:16
00:13:21
0.18 km
9.67 km
+2.95 %
37.97 km/h
393 watts
#9
00:00:08
00:13:30
0.12 km
9.79 km
-12.78 %
50.82 km/h
173 watts
#10
00:00:09
00:13:39
0.16 km
9.95 km
-3.48 %
61.40 km/h
265 watts
#11
00:00:24
00:14:04
0.31 km
10.26 km
+1.63 %
45.32 km/h
349 watts
#12
00:00:11
00:14:15
0.14 km
10.40 km
-3.92 %
44.16 km/h
259 watts
#13
00:00:38
00:14:54
0.39 km
10.79 km
+3.85 %
36.10 km/h
393 watts
#14
00:02:04
00:16:58
1.47 km
12.26 km
-0.23 %
42.52 km/h
318 watts
#15
00:00:20
00:17:19
0.24 km
12.50 km
+1.24 %
41.18 km/h
343 watts
#16
00:01:31
00:18:51
0.83 km
13.33 km
+3.78 %
32.50 km/h
395 watts
#17
00:00:34
00:19:25
0.25 km
13.58 km
+6.03 %
26.57 km/h
393 watts
#18
00:01:35
00:21:00
0.53 km
14.11 km
+8.28 %
20.12 km/h
392 watts
#19
00:00:15
00:21:16
0.12 km
14.23 km
+1.63 %
28.42 km/h
347 watts
#20
00:00:57
00:22:14
0.72 km
14.95 km
-1.40 %
44.75 km/h
297 watts
#21
00:01:26
00:23:40
1.34 km
16.29 km
-4.31 %
55.80 km/h
254 watts
#22
00:03:51
00:27:32
1.55 km
17.84 km
+6.55 %
24.11 km/h
392 watts
#23
00:02:06
00:29:38
0.88 km
18.72 km
+5.96 %
25.04 km/h
394 watts
#24
00:02:45
00:32:24
2.29 km
21.01 km
-2.15 %
49.85 km/h
283 watts
#25
00:02:03
00:34:27
1.75 km
22.76 km
-1.58 %
50.82 km/h
289 watts
#26
00:00:11
00:34:39
0.17 km
22.93 km
-3.56 %
53.28 km/h
262 watts
#27
00:00:19
00:34:58
0.27 km
23.20 km
-0.33 %
50.55 km/h
312 watts
#28
00:01:28
00:36:27
0.96 km
24.16 km
+1.90 %
38.79 km/h
352 watts
#29
00:00:29
00:36:57
0.28 km
24.44 km
+3.52 %
34.78 km/h
393 watts
#30
00:02:16
00:39:13
1.60 km
26.04 km
+0.32 %
42.19 km/h
323 watts
#31
00:00:13
00:39:27
0.18 km
26.22 km
-2.29 %
47.03 km/h
279 watts
#32
00:04:28
00:43:56
3.05 km
29.27 km
+1.27 %
40.84 km/h
340 watts
#33
00:01:51
00:45:48
1.23 km
30.50 km
+1.56 %
39.54 km/h
345 watts
#34
00:00:09
00:45:57
0.10 km
30.60 km
+2.14 %
38.84 km/h
354 watts
#35
00:04:28
00:50:25
1.66 km
32.26 km
+8.08 %
22.26 km/h
394 watts
#36
00:00:26
00:50:52
0.22 km
32.48 km
+2.36 %
30.12 km/h
358 watts
#37
00:01:02
00:51:54
0.46 km
32.94 km
+6.10 %
26.60 km/h
393 watts
#38
00:01:28
00:53:23
0.37 km
33.31 km
+12.17 %
14.98 km/h
392 watts
#39
00:02:19
00:55:42
1.04 km
34.35 km
+5.34 %
26.83 km/h
394 watts
#40
00:02:18
00:58:01
1.37 km
35.72 km
+2.82 %
35.51 km/h
383 watts
#41
00:02:01
01:00:03
0.72 km
36.44 km
+8.12 %
21.14 km/h
392 watts
#42
00:02:22
01:02:25
0.73 km
37.17 km
+9.23 %
18.54 km/h
394 watts
#43
00:02:38
01:05:04
0.68 km
37.85 km
+11.36 %
15.36 km/h
393 watts
#44
00:01:52
01:06:56
0.57 km
38.42 km
+9.19 %
18.38 km/h
394 watts
#45
00:02:21
01:09:17
0.82 km
39.24 km
+7.56 %
20.98 km/h
393 watts
#46
00:05:03
01:14:20
1.75 km
40.99 km
+7.93 %
20.77 km/h
392 watts
#47
00:02:49
01:17:09
1.26 km
42.25 km
+5.46 %
26.88 km/h
393 watts
#48
00:00:51
01:18:00
0.78 km
43.03 km
-5.72 %
54.64 km/h
231 watts
#49
00:00:47
01:18:47
0.77 km
43.80 km
-5.31 %
58.54 km/h
233 watts
#50
00:01:01
01:19:49
1.17 km
44.97 km
-9.25 %
67.78 km/h
193 watts
#51
00:00:23
01:20:13
0.38 km
45.35 km
-5.29 %
58.59 km/h
234 watts
#52
00:00:09
01:20:23
0.19 km
45.54 km
-9.10 %
70.78 km/h
192 watts
#53
00:00:07
01:20:30
0.13 km
45.67 km
+0.81 %
67.05 km/h
333 watts
#54
00:01:02
01:21:32
0.93 km
46.60 km
-3.31 %
53.68 km/h
269 watts
#55
00:00:17
01:21:49
0.28 km
46.88 km
-4.16 %
58.01 km/h
254 watts
#56
00:00:56
01:22:46
1.07 km
47.95 km
-6.83 %
67.93 km/h
223 watts
#57
00:00:05
01:22:51
0.10 km
48.05 km
-5.79 %
69.29 km/h
231 watts
#58
00:00:08
01:23:00
0.17 km
48.22 km
-9.62 %
70.82 km/h
198 watts
#59
00:00:35
01:23:35
0.59 km
48.81 km
-4.24 %
59.48 km/h
252 watts
#60
00:00:38
01:24:14
0.59 km
49.40 km
-5.04 %
54.75 km/h
239 watts
#61
00:00:28
01:24:42
0.43 km
49.83 km
-1.11 %
53.83 km/h
303 watts
#62
00:01:07
01:25:50
1.00 km
50.83 km
-2.96 %
53.54 km/h
275 watts
#63
00:00:38
01:26:28
0.59 km
51.42 km
-4.07 %
55.16 km/h
257 watts
#64
00:00:11
01:26:40
0.12 km
51.54 km
+2.30 %
38.59 km/h
367 watts
#65
00:00:48
01:27:28
0.70 km
52.24 km
-4.43 %
51.90 km/h
252 watts
#66
00:00:42
01:28:10
0.66 km
52.90 km
-6.18 %
55.66 km/h
227 watts
#67
00:00:42
01:28:53
0.60 km
53.50 km
-4.25 %
50.74 km/h
248 watts
#68
00:00:12
01:29:06
0.20 km
53.70 km
-8.18 %
57.10 km/h
207 watts
#69
00:00:41
01:29:47
0.45 km
54.15 km
+4.43 %
39.03 km/h
394 watts
#70
00:00:10
01:29:57
0.11 km
54.26 km
-4.70 %
38.96 km/h
251 watts
#71
00:00:52
01:30:50
0.16 km
54.42 km
+21.58 %
10.85 km/h
390 watts
#72
00:00:15
01:31:05
0.25 km
54.67 km
-22.98 %
57.95 km/h
0 watts
#73
00:00:47
01:31:53
0.76 km
55.43 km
-0.51 %
57.29 km/h
315 watts
#74
00:00:36
01:32:30
0.63 km
56.06 km
-6.93 %
61.89 km/h
224 watts
#75
00:00:06
01:32:36
0.12 km
56.18 km
-5.81 %
67.42 km/h
233 watts
#76
00:01:16
01:33:53
1.17 km
57.35 km
-2.72 %
55.00 km/h
278 watts
#77
00:02:22
01:36:15
1.88 km
59.23 km
-1.18 %
47.54 km/h
304 watts
#78
00:01:48
01:38:03
1.48 km
60.71 km
-1.75 %
48.97 km/h
292 watts
#79
00:00:13
01:38:17
0.20 km
60.91 km
-3.39 %
52.08 km/h
266 watts
#80
00:00:22
01:38:40
0.29 km
61.20 km
+1.35 %
45.47 km/h
344 watts
#81
00:00:24
01:39:04
0.14 km
61.34 km
+10.74 %
21.07 km/h
393 watts
#82
00:04:56
01:44:01
1.46 km
62.80 km
+9.73 %
17.68 km/h
394 watts
#83
00:06:34
01:50:36
1.50 km
64.30 km
+12.98 %
13.71 km/h
391 watts
#84
00:04:17
01:54:53
1.24 km
65.54 km
+9.98 %
17.32 km/h
394 watts
#85
00:05:57
02:00:51
1.46 km
67.00 km
+11.99 %
14.72 km/h
392 watts
#86
00:01:58
02:02:50
1.23 km
68.23 km
+1.47 %
37.13 km/h
347 watts
#87
00:00:39
02:03:30
0.32 km
68.55 km
+5.94 %
28.93 km/h
394 watts
#88
00:00:58
02:04:28
0.46 km
69.01 km
+4.98 %
28.45 km/h
393 watts
#89
00:01:03
02:05:31
0.87 km
69.88 km
-2.31 %
49.52 km/h
277 watts
#90
00:00:24
02:05:56
0.29 km
70.17 km
+4.08 %
41.68 km/h
394 watts
#91
00:00:34
02:06:31
0.60 km
70.77 km
-8.19 %
62.38 km/h
200 watts
#92
00:00:11
02:06:42
0.22 km
70.99 km
-2.23 %
68.53 km/h
280 watts
#93
00:01:01
02:07:44
0.56 km
71.55 km
+5.11 %
32.36 km/h
393 watts
#94
00:00:48
02:08:32
0.82 km
72.37 km
-10.66 %
60.77 km/h
188 watts
#95
00:00:19
02:08:52
0.26 km
72.63 km
-14.16 %
48.44 km/h
0 watts
#96
00:00:15
02:09:07
0.17 km
72.80 km
+1.67 %
40.55 km/h
347 watts
#97
00:00:16
02:09:23
0.16 km
72.96 km
-14.24 %
35.03 km/h
0 watts
#98
00:01:12
02:10:36
1.23 km
74.19 km
-7.73 %
60.87 km/h
213 watts
#99
00:00:40
02:11:16
0.67 km
74.86 km
-11.64 %
59.53 km/h
172 watts
#100
00:00:18
02:11:35
0.21 km
75.07 km
-1.09 %
39.60 km/h
304 watts
#101
00:00:17
02:11:52
0.32 km
75.39 km
-13.20 %
67.78 km/h
168 watts
#102
00:00:34
02:12:26
0.72 km
76.11 km
-7.27 %
75.69 km/h
214 watts
#103
00:00:16
02:12:43
0.24 km
76.35 km
-10.56 %
52.21 km/h
185 watts
#104
00:00:08
02:12:51
0.13 km
76.48 km
-17.93 %
57.89 km/h
0 watts
#105
00:00:15
02:13:07
0.32 km
76.80 km
-7.78 %
75.67 km/h
210 watts
#106
00:00:36
02:13:43
0.64 km
77.44 km
-9.16 %
63.84 km/h
199 watts
#107
00:00:34
02:14:17
0.53 km
77.97 km
-11.89 %
55.13 km/h
178 watts
#108
00:00:23
02:14:41
0.36 km
78.33 km
-7.51 %
54.72 km/h
215 watts
#109
00:01:21
02:16:02
1.13 km
79.46 km
-1.05 %
49.63 km/h
306 watts
#110
00:00:28
02:16:31
0.41 km
79.87 km
-2.76 %
50.68 km/h
278 watts
#111
00:00:20
02:16:52
0.27 km
80.14 km
0.00 %
47.93 km/h
323 watts
#112
00:00:49
02:17:41
0.75 km
80.89 km
-3.88 %
54.28 km/h
259 watts
#113
00:01:04
02:18:46
1.01 km
81.90 km
-3.46 %
56.04 km/h
266 watts
#114
00:00:18
02:19:04
0.30 km
82.20 km
-5.46 %
59.86 km/h
238 watts
#115
00:00:10
02:19:15
0.17 km
82.37 km
-1.91 %
58.21 km/h
290 watts
#116
00:00:45
02:20:00
0.50 km
82.87 km
+2.78 %
39.55 km/h
390 watts
#117
00:04:38
02:24:38
2.19 km
85.06 km
+4.98 %
28.29 km/h
392 watts
#118
00:03:06
02:27:45
1.56 km
86.62 km
+4.31 %
30.05 km/h
394 watts
#119
00:01:36
02:29:21
0.76 km
87.38 km
+4.99 %
28.27 km/h
393 watts
#120
00:01:49
02:31:11
0.92 km
88.30 km
+4.22 %
30.13 km/h
394 watts
#121
00:00:16
02:31:28
0.17 km
88.47 km
-0.67 %
36.99 km/h
312 watts
#122
00:00:34
02:32:02
0.45 km
88.92 km
-3.46 %
47.82 km/h
267 watts
#123
00:02:00
02:34:03
1.95 km
90.87 km
-4.75 %
58.33 km/h
248 watts
#124
00:00:31
02:34:34
0.49 km
91.36 km
-5.79 %
57.04 km/h
230 watts
#125
00:00:53
02:35:27
0.90 km
92.26 km
-5.67 %
60.56 km/h
240 watts
#126
00:00:58
02:36:26
0.78 km
93.04 km
-5.01 %
47.84 km/h
243 watts
#127
00:01:15
02:37:41
1.20 km
94.24 km
-5.36 %
57.49 km/h
237 watts
#128
00:00:49
02:38:31
0.71 km
94.95 km
-4.26 %
51.40 km/h
256 watts
#129
00:00:43
02:39:15
0.68 km
95.63 km
-4.93 %
56.29 km/h
244 watts
#130
00:00:48
02:40:03
0.73 km
96.36 km
-2.96 %
53.93 km/h
277 watts
#131
00:01:19
02:41:22
1.31 km
97.67 km
-4.62 %
59.28 km/h
248 watts
#132
00:00:13
02:41:36
0.23 km
97.90 km
-4.22 %
60.85 km/h
251 watts
#133
00:01:29
02:43:06
1.31 km
99.21 km
-1.73 %
52.54 km/h
290 watts
#134
00:00:09
02:43:15
0.13 km
99.34 km
-1.23 %
50.36 km/h
299 watts
#135
00:05:06
02:48:21
3.82 km
103.16 km
-0.17 %
44.90 km/h
318 watts
#136
00:02:41
02:51:02
1.95 km
105.11 km
-0.03 %
43.45 km/h
322 watts
#137
00:01:37
02:52:40
1.25 km
106.36 km
-0.30 %
46.21 km/h
311 watts
#138
00:00:41
02:53:22
0.50 km
106.86 km
+0.86 %
43.35 km/h
333 watts
#139
00:07:30
03:00:53
5.38 km
112.24 km
+0.36 %
42.93 km/h
325 watts
#140
00:00:27
03:01:20
0.37 km
112.61 km
-1.66 %
47.67 km/h
291 watts
#141
00:03:15
03:04:36
2.13 km
114.74 km
+1.87 %
39.22 km/h
350 watts
#142
00:00:10
03:04:46
0.11 km
114.85 km
+0.94 %
39.43 km/h
335 watts
#143
00:02:32
03:07:19
1.93 km
116.78 km
-0.18 %
45.48 km/h
312 watts
#144
00:02:17
03:09:37
1.83 km
118.61 km
-0.97 %
47.77 km/h
300 watts
#145
00:00:15
03:09:52
0.18 km
118.79 km
+2.50 %
42.76 km/h
361 watts
#146
00:01:03
03:10:55
0.34 km
119.13 km
+10.03 %
19.19 km/h
394 watts
#147
00:01:14
03:12:09
0.23 km
119.36 km
+16.66 %
11.15 km/h
391 watts
#148
00:00:19
03:12:28
0.16 km
119.52 km
-0.04 %
29.25 km/h
316 watts
#149
00:01:37
03:14:06
0.28 km
119.80 km
+19.70 %
10.29 km/h
389 watts
#150
00:04:01
03:18:08
1.31 km
121.11 km
+8.67 %
19.46 km/h
394 watts
#151
00:01:38
03:19:46
0.36 km
121.47 km
+14.34 %
13.01 km/h
390 watts
#152
00:04:21
03:24:08
1.46 km
122.93 km
+8.42 %
20.12 km/h
395 watts
#153
00:01:21
03:25:29
0.58 km
123.51 km
+5.82 %
25.64 km/h
393 watts
#154
00:11:06
03:36:35
3.30 km
126.81 km
+9.75 %
17.84 km/h
394 watts
#155
00:01:06
03:37:41
0.38 km
127.19 km
+8.06 %
20.61 km/h
395 watts
#156
00:02:26
03:40:08
1.43 km
128.62 km
+2.96 %
34.92 km/h
375 watts
#157
00:00:36
03:40:45
0.38 km
129.00 km
+2.08 %
36.85 km/h
355 watts
#158
00:00:49
03:41:34
0.65 km
129.65 km
-1.13 %
47.04 km/h
297 watts
#159
00:00:16
03:41:50
0.30 km
129.95 km
-10.73 %
66.77 km/h
184 watts
#160
00:00:24
03:42:15
0.42 km
130.37 km
-4.72 %
62.10 km/h
242 watts
#161
00:00:34
03:42:49
0.72 km
131.09 km
-12.30 %
74.88 km/h
180 watts
#162
00:00:37
03:43:26
0.77 km
131.86 km
-5.87 %
74.54 km/h
231 watts
#163
00:00:29
03:43:55
0.50 km
132.36 km
-12.71 %
61.60 km/h
176 watts
#164
00:00:44
03:44:40
0.68 km
133.04 km
-7.40 %
54.51 km/h
213 watts
#165
00:00:43
03:45:24
0.75 km
133.79 km
-6.54 %
61.10 km/h
221 watts
#166
00:00:05
03:45:30
0.10 km
133.89 km
+2.03 %
63.20 km/h
354 watts
#167
00:02:46
03:48:16
1.02 km
134.91 km
+7.78 %
22.10 km/h
392 watts
#168
00:01:41
03:49:58
0.49 km
135.40 km
+9.66 %
17.54 km/h
395 watts
#169
00:03:51
03:53:50
1.18 km
136.58 km
+9.32 %
18.33 km/h
394 watts
#170
00:02:55
03:56:45
1.17 km
137.75 km
+6.93 %
23.97 km/h
392 watts
#171
00:04:26
04:01:11
1.52 km
139.27 km
+7.92 %
20.58 km/h
393 watts
#172
00:01:16
04:02:28
0.23 km
139.50 km
+17.11 %
10.94 km/h
392 watts
#173
00:00:55
04:03:23
0.23 km
139.73 km
+11.50 %
15.03 km/h
391 watts
#174
00:00:18
04:03:41
0.14 km
139.87 km
+1.66 %
28.10 km/h
347 watts
#175
00:03:59
04:07:41
1.00 km
140.87 km
+12.02 %
15.06 km/h
390 watts
#176
00:00:50
04:08:31
0.31 km
141.18 km
+6.81 %
22.61 km/h
394 watts
#177
00:00:33
04:09:04
0.54 km
141.72 km
-8.05 %
58.44 km/h
207 watts
#178
00:01:07
04:10:12
1.50 km
143.22 km
-7.98 %
79.80 km/h
201 watts
#179
00:00:43
04:10:56
0.85 km
144.07 km
-7.45 %
69.56 km/h
208 watts
#180
00:00:39
04:11:35
0.58 km
144.65 km
-7.18 %
52.66 km/h
214 watts
#181
00:00:27
04:12:03
0.35 km
145.00 km
-4.36 %
45.92 km/h
242 watts
#182
00:01:12
04:13:16
1.19 km
146.19 km
-4.24 %
58.74 km/h
248 watts
#183
00:01:48
04:15:04
1.85 km
148.04 km
-3.96 %
61.42 km/h
252 watts
#184
00:01:22
04:16:27
1.54 km
149.58 km
-6.58 %
67.42 km/h
213 watts
#185
00:01:15
04:17:43
1.32 km
150.90 km
-5.99 %
62.65 km/h
224 watts
#186
00:00:28
04:18:11
0.34 km
151.24 km
-5.01 %
43.25 km/h
240 watts
#187
00:01:11
04:19:23
1.13 km
152.37 km
-5.95 %
56.95 km/h
226 watts
#188
00:00:15
04:19:38
0.14 km
152.51 km
-5.77 %
32.69 km/h
231 watts
#189
00:01:19
04:20:57
1.10 km
153.61 km
-1.89 %
49.79 km/h
286 watts
#190
00:00:19
04:21:16
0.25 km
153.86 km
-6.66 %
47.52 km/h
216 watts
#191
00:02:37
04:23:54
1.69 km
155.55 km
+1.54 %
38.47 km/h
345 watts
Totals
04:23:54
04:23:54
155.47 km
155.47 km
NA
35.35 km/h
338.94 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
HC
2
01:02:04
21.83 km
00:31:02
10.92 km
7.65 %
21.09 km/h
387 watts
Cat1
2
00:48:48
15.12 km
00:24:24
7.56 km
8.94 %
18.61 km/h
388 watts
Cat3
1
00:11:10
5.42 km
00:11:10
5.42 km
4.62 %
29.08 km/h
393 watts
Cat4
7
00:13:10
6.13 km
00:01:52
0.88 km
4.67 %
33.54 km/h
392 watts
All Cats
12
02:15:15
48.50 km
00:11:16
4.04 km
5.87 %
28.61 km/h
391 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:14:15
10.40 km
00:00:38
0.39 km
36.10 km/h
393 watts
3.85 %
14.86 m
Cat4
#2
00:17:19
12.49 km
00:03:56
1.74 km
26.40 km/h
382 watts
5.34 %
92.60 m
Cat4
#3
00:23:40
16.29 km
00:05:57
2.43 km
24.43 km/h
393 watts
6.33 %
153.87 m
Cat4
#4
00:36:27
24.16 km
00:00:29
0.28 km
34.78 km/h
393 watts
3.52 %
9.98 m
Cat4
#5
00:45:57
30.60 km
00:31:12
11.65 km
22.40 km/h
390 watts
7.04 %
820.18 m
HC
#6
01:29:06
53.68 km
00:00:41
0.45 km
39.03 km/h
394 watts
4.43 %
19.87 m
Cat4
#7
01:38:40
61.16 km
00:25:48
7.81 km
18.16 km/h
388 watts
9.11 %
711.30 m
Cat1
#8
02:05:31
69.85 km
00:00:24
0.29 km
41.68 km/h
394 watts
4.08 %
11.79 m
Cat4
#9
02:06:42
70.95 km
00:01:01
0.56 km
32.36 km/h
393 watts
5.11 %
28.46 m
Cat4
#10
02:20:00
82.81 km
00:11:10
5.42 km
29.08 km/h
393 watts
4.62 %
250.15 m
Cat3
#11
03:09:52
118.73 km
00:30:52
10.18 km
19.79 km/h
385 watts
8.25 %
840.09 m
HC
#12
03:45:30
133.79 km
00:23:00
7.31 km
19.05 km/h
389 watts
8.78 %
641.19 m
Cat1
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
155.47 km
155.47 km
Time
04:23:54
04:23:54
Avg. Speed
35.35 km/h
35.35 km/h
Avg. Power
391 w
391 w
Normalized Power
354.75 w
354.75 w
Variability Index
0.91
0.91
Intensity Factor
0.84
0.84
Training Stress Score
312
312
Watts/Kg
5.59
5.59
Work
5367 kJ
5367 kJ
Weighted Grade
3.2 %
3.2 %
Effective Elevation
+3,875 / -3,407 m
+3,875 / -3,407 m
Avg. Yaw
4.30 °
4.30 °
Avg. CdA
0.296
0.296
Avg. Crr
0.00309
0.00309
File Downloads
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