Lorient to Quimper

Stage 5 / Wednesday, July 11th

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This stage is set up perfectly for the classic riders. It has a lot of punchy short climbs with some steeper sections. The road is very technical so some stage favorites may try to get in some early breaks where they will be difficult to track down by a slowed peloton. Statistically the best section of the course for an attack comes after the hairpin turn from Roz Brug to Kervanous at around 8 km to the finish. The road narrows significantly and the gradient kicks up over 9%. With this climb being about .75 km it will favor riders with big 2 min power and fast recovery ability. The remainder of the course continues on narrow technical roads with a series of steep rolling sections. If a single rider or small group does not escape on that section it will most likely come down to the last km of the race. The gradient kicks up to around 8 percent for around 400 meters before a sharp left turn and false flat uphill to the finish. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

The peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. See what you would ride this stage in on a solo ride by setting the power to 85% of your FTP on the Time Analysis Tool.

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Adjusted 0° Yaw CdA:

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Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:00 00:02:00 1.49 km 1.49 km +0.18 % 44.70 km/h 331 w
#2 00:01:13 00:03:13 1.20 km 2.69 km -3.19 % 58.50 km/h 270 w
#3 00:00:21 00:03:35 0.31 km 3.00 km +1.23 % 52.02 km/h 349 w
#4 00:01:36 00:05:11 1.32 km 4.32 km -0.54 % 49.23 km/h 318 w
#5 00:02:08 00:07:20 1.58 km 5.90 km +0.13 % 44.41 km/h 337 w
#6 00:01:08 00:08:28 0.91 km 6.81 km -0.90 % 47.67 km/h 314 w
#7 00:01:17 00:09:46 0.92 km 7.73 km +1.25 % 42.83 km/h 353 w
#8 00:01:53 00:11:40 1.43 km 9.16 km -0.52 % 45.25 km/h 324 w
#9 00:01:58 00:13:38 1.01 km 10.17 km +3.77 % 30.71 km/h 397 w
#10 00:01:04 00:14:43 0.69 km 10.86 km +0.10 % 38.18 km/h 346 w
#11 00:00:35 00:15:19 0.44 km 11.30 km -1.67 % 44.71 km/h 314 w
#12 00:00:35 00:15:54 0.37 km 11.67 km +2.55 % 37.59 km/h 377 w
#13 00:00:50 00:16:44 0.51 km 12.18 km +1.66 % 36.89 km/h 363 w
#14 00:00:42 00:17:26 0.48 km 12.66 km -0.32 % 41.34 km/h 331 w
#15 00:01:20 00:18:46 1.14 km 13.80 km -1.55 % 50.73 km/h 297 w
#16 00:00:31 00:19:18 0.50 km 14.30 km -6.10 % 56.75 km/h 242 w
#17 00:00:42 00:20:00 0.41 km 14.71 km +5.79 % 34.62 km/h 414 w
#18 00:01:25 00:21:26 0.84 km 15.55 km +3.17 % 35.16 km/h 383 w
#19 00:00:54 00:22:21 0.70 km 16.25 km -0.22 % 45.92 km/h 321 w
#20 00:02:09 00:24:30 1.71 km 17.96 km +0.07 % 47.45 km/h 328 w
#21 00:02:12 00:26:42 1.72 km 19.68 km +0.34 % 46.88 km/h 334 w
#22 00:01:44 00:28:27 1.35 km 21.03 km +0.36 % 46.13 km/h 335 w
#23 00:01:23 00:29:51 1.16 km 22.19 km -0.66 % 49.91 km/h 314 w
#24 00:01:06 00:30:57 0.89 km 23.08 km -0.04 % 48.15 km/h 326 w
#25 00:01:14 00:32:12 0.93 km 24.01 km -0.25 % 45.21 km/h 333 w
#26 00:00:11 00:32:23 0.14 km 24.15 km +0.34 % 45.12 km/h 334 w
#27 00:00:56 00:33:20 0.81 km 24.96 km -1.38 % 51.53 km/h 298 w
#28 00:01:07 00:34:27 0.97 km 25.93 km -1.45 % 51.82 km/h 302 w
#29 00:00:26 00:34:54 0.39 km 26.32 km -6.08 % 52.25 km/h 252 w
#30 00:00:38 00:35:33 0.42 km 26.74 km +2.13 % 38.91 km/h 366 w
#31 00:01:01 00:36:34 0.84 km 27.58 km -1.30 % 49.50 km/h 302 w
#32 00:00:31 00:37:06 0.40 km 27.98 km +1.52 % 45.88 km/h 354 w
#33 00:00:51 00:37:57 0.62 km 28.60 km +0.42 % 43.21 km/h 340 w
#34 00:01:20 00:39:18 0.86 km 29.46 km +2.76 % 38.46 km/h 378 w
#35 00:02:07 00:41:25 1.32 km 30.78 km +2.36 % 37.20 km/h 370 w
#36 00:00:51 00:42:17 0.79 km 31.57 km -3.87 % 55.08 km/h 267 w
#37 00:01:43 00:44:00 1.23 km 32.80 km +2.12 % 42.80 km/h 367 w
#38 00:00:33 00:44:34 0.38 km 33.18 km +1.65 % 40.78 km/h 359 w
#39 00:00:49 00:45:23 0.63 km 33.81 km -0.12 % 46.00 km/h 327 w
#40 00:01:55 00:47:18 1.87 km 35.68 km -3.09 % 58.28 km/h 271 w
#41 00:00:30 00:47:49 0.33 km 36.01 km +4.70 % 39.29 km/h 405 w
#42 00:03:10 00:50:59 2.21 km 38.22 km +1.41 % 41.75 km/h 352 w
#43 00:01:21 00:52:21 1.17 km 39.39 km -1.50 % 51.73 km/h 299 w
#44 00:03:30 00:55:51 2.72 km 42.11 km +0.44 % 46.52 km/h 334 w
#45 00:00:44 00:56:36 0.58 km 42.69 km +0.12 % 46.72 km/h 328 w
#46 00:04:02 01:00:38 3.50 km 46.19 km -1.20 % 51.99 km/h 304 w
#47 00:01:18 01:01:56 1.02 km 47.21 km +0.30 % 46.98 km/h 335 w
#48 00:02:18 01:04:15 1.67 km 48.88 km +0.53 % 43.39 km/h 342 w
#49 00:00:17 01:04:32 0.21 km 49.09 km +1.18 % 42.53 km/h 353 w
#50 00:00:13 01:04:46 0.20 km 49.29 km -5.75 % 52.57 km/h 238 w
#51 00:00:18 01:05:04 0.23 km 49.52 km +4.56 % 45.93 km/h 403 w
#52 00:00:48 01:05:53 0.68 km 50.20 km -2.55 % 50.36 km/h 283 w
#53 00:00:45 01:06:39 0.63 km 50.83 km +0.14 % 49.29 km/h 333 w
#54 00:00:53 01:07:33 0.65 km 51.48 km -0.31 % 43.21 km/h 332 w
#55 00:01:38 01:09:12 1.26 km 52.74 km -0.11 % 45.81 km/h 324 w
#56 00:01:18 01:10:30 0.95 km 53.69 km +0.17 % 43.60 km/h 339 w
#57 00:01:35 01:12:06 0.85 km 54.54 km +4.66 % 31.74 km/h 405 w
#58 00:01:13 01:13:19 1.03 km 55.57 km -2.62 % 50.52 km/h 288 w
#59 00:00:45 01:14:04 0.48 km 56.05 km +3.68 % 38.21 km/h 392 w
#60 00:01:01 01:15:06 0.82 km 56.87 km -1.98 % 48.10 km/h 300 w
#61 00:00:26 01:15:32 0.35 km 57.22 km +0.61 % 46.78 km/h 344 w
#62 00:00:35 01:16:08 0.33 km 57.55 km +4.60 % 33.29 km/h 402 w
#63 00:00:35 01:16:43 0.42 km 57.97 km -1.94 % 43.20 km/h 303 w
#64 00:01:09 01:17:52 0.58 km 58.55 km +4.96 % 30.09 km/h 408 w
#65 00:01:36 01:19:28 0.92 km 59.47 km +1.86 % 34.42 km/h 370 w
#66 00:00:57 01:20:26 0.87 km 60.34 km -3.52 % 54.49 km/h 269 w
#67 00:02:02 01:22:28 1.16 km 61.50 km +4.08 % 34.22 km/h 398 w
#68 00:00:46 01:23:15 0.50 km 62.00 km +1.05 % 38.63 km/h 352 w
#69 00:01:24 01:24:40 1.06 km 63.06 km +0.13 % 44.76 km/h 334 w
#70 00:00:39 01:25:19 0.50 km 63.56 km -0.27 % 45.10 km/h 329 w
#71 00:00:51 01:26:11 0.56 km 64.12 km +1.79 % 39.19 km/h 364 w
#72 00:01:46 01:27:57 0.97 km 65.09 km +3.27 % 32.69 km/h 390 w
#73 00:01:17 01:29:15 1.06 km 66.15 km -2.98 % 49.29 km/h 292 w
#74 00:00:26 01:29:41 0.48 km 66.63 km -8.90 % 65.54 km/h 217 w
#75 00:00:15 01:29:57 0.27 km 66.90 km -1.58 % 60.34 km/h 314 w
#76 00:00:26 01:30:24 0.33 km 67.23 km -0.66 % 44.45 km/h 333 w
#77 00:01:41 01:32:06 0.83 km 68.06 km +4.52 % 29.44 km/h 405 w
#78 00:00:26 01:32:33 0.16 km 68.22 km +9.86 % 21.16 km/h 440 w
#79 00:01:22 01:33:55 0.81 km 69.03 km +1.79 % 35.61 km/h 364 w
#80 00:00:48 01:34:44 0.58 km 69.61 km -0.96 % 42.71 km/h 324 w
#81 00:00:29 01:35:13 0.45 km 70.06 km -5.89 % 54.92 km/h 255 w
#82 00:00:23 01:35:36 0.40 km 70.46 km -6.20 % 61.66 km/h 246 w
#83 00:00:32 01:36:09 0.37 km 70.83 km +4.14 % 40.43 km/h 399 w
#84 00:01:33 01:37:42 0.76 km 71.59 km +4.04 % 29.26 km/h 398 w
#85 00:02:46 01:40:29 1.88 km 73.47 km -0.14 % 40.55 km/h 341 w
#86 00:01:54 01:42:23 0.95 km 74.42 km +4.32 % 29.81 km/h 403 w
#87 00:00:36 01:43:00 0.38 km 74.80 km -0.24 % 36.97 km/h 338 w
#88 00:02:00 01:45:01 1.31 km 76.11 km +1.36 % 38.92 km/h 359 w
#89 00:00:26 01:45:27 0.27 km 76.38 km +2.20 % 36.23 km/h 375 w
#90 00:02:31 01:47:59 1.72 km 78.10 km +0.07 % 40.70 km/h 340 w
#91 00:00:21 01:48:21 0.25 km 78.35 km -0.17 % 42.77 km/h 335 w
#92 00:05:06 01:53:28 3.43 km 81.78 km +1.19 % 40.21 km/h 355 w
#93 00:00:47 01:54:15 0.53 km 82.31 km +1.55 % 40.23 km/h 359 w
#94 00:05:24 01:59:39 3.58 km 85.89 km +0.52 % 39.77 km/h 348 w
#95 00:02:34 02:02:14 2.01 km 87.90 km -1.84 % 46.88 km/h 312 w
#96 00:00:24 02:02:38 0.30 km 88.20 km +0.04 % 43.81 km/h 341 w
#97 00:04:36 02:07:14 3.50 km 91.70 km -1.21 % 45.66 km/h 322 w
#98 00:02:36 02:09:51 1.78 km 93.48 km +0.44 % 40.80 km/h 349 w
#99 00:00:54 02:10:46 0.65 km 94.13 km +0.34 % 43.04 km/h 340 w
#100 00:01:40 02:12:26 0.91 km 95.04 km +4.02 % 32.81 km/h 396 w
#101 00:01:09 02:13:36 0.58 km 95.62 km +5.11 % 30.16 km/h 410 w
#102 00:01:09 02:14:45 0.90 km 96.52 km -0.95 % 46.96 km/h 311 w
#103 00:01:03 02:15:48 0.84 km 97.36 km -0.07 % 47.52 km/h 327 w
#104 00:00:37 02:16:25 0.49 km 97.85 km -2.14 % 47.74 km/h 300 w
#105 00:01:17 02:17:43 0.91 km 98.76 km +0.15 % 42.21 km/h 343 w
#106 00:00:39 02:18:23 0.50 km 99.26 km -2.25 % 45.06 km/h 303 w
#107 00:00:12 02:18:35 0.17 km 99.43 km -6.27 % 50.11 km/h 235 w
#108 00:00:22 02:18:58 0.46 km 99.89 km -9.35 % 72.80 km/h 200 w
#109 00:00:25 02:19:23 0.44 km 100.33 km -8.40 % 62.64 km/h 223 w
#110 00:00:18 02:19:42 0.27 km 100.60 km -4.22 % 51.06 km/h 256 w
#111 00:01:06 02:20:48 0.59 km 101.19 km +6.21 % 32.35 km/h 424 w
#112 00:00:41 02:21:29 0.59 km 101.78 km -4.99 % 51.17 km/h 249 w
#113 00:00:26 02:21:56 0.46 km 102.24 km -6.73 % 61.83 km/h 232 w
#114 00:00:44 02:22:41 0.69 km 102.93 km -1.88 % 55.69 km/h 298 w
#115 00:00:10 02:22:51 0.17 km 103.10 km -8.02 % 56.31 km/h 210 w
#116 00:01:47 02:24:39 0.93 km 104.03 km +6.20 % 31.11 km/h 423 w
#117 00:00:34 02:25:13 0.40 km 104.43 km -2.37 % 41.34 km/h 289 w
#118 00:00:37 02:25:51 0.54 km 104.97 km -5.53 % 52.11 km/h 261 w
#119 00:00:54 02:26:45 0.42 km 105.39 km +7.37 % 27.88 km/h 434 w
#120 00:00:41 02:27:26 0.29 km 105.68 km +6.52 % 25.20 km/h 424 w
#121 00:00:22 02:27:48 0.14 km 105.82 km +8.72 % 23.53 km/h 473 w
#122 00:02:13 02:30:02 0.63 km 106.45 km +11.36 % 16.92 km/h 440 w
#123 00:00:20 02:30:22 0.24 km 106.69 km -5.96 % 41.44 km/h 249 w
#124 00:00:09 02:30:32 0.15 km 106.84 km -3.97 % 55.99 km/h 275 w
#125 00:00:36 02:31:09 0.51 km 107.35 km -0.84 % 49.58 km/h 322 w
#126 00:01:01 02:32:11 0.52 km 107.87 km +5.36 % 30.23 km/h 412 w
#127 00:00:55 02:33:07 0.84 km 108.71 km -4.88 % 53.89 km/h 258 w
#128 00:00:31 02:33:38 0.54 km 109.25 km -4.12 % 61.14 km/h 262 w
#129 00:00:38 02:34:17 0.54 km 109.79 km +0.49 % 49.95 km/h 338 w
#130 00:00:19 02:34:36 0.25 km 110.04 km -2.84 % 47.28 km/h 282 w
#131 00:00:25 02:35:01 0.39 km 110.43 km -3.95 % 56.08 km/h 262 w
#132 00:00:55 02:35:57 0.64 km 111.07 km +2.84 % 41.46 km/h 382 w
#133 00:00:59 02:36:56 0.82 km 111.89 km -2.40 % 49.71 km/h 287 w
#134 00:01:29 02:38:26 0.69 km 112.58 km +5.56 % 27.82 km/h 413 w
#135 00:01:53 02:40:19 0.80 km 113.38 km +5.82 % 25.55 km/h 416 w
#136 00:00:28 02:40:48 0.23 km 113.61 km +3.84 % 28.70 km/h 397 w
#137 00:01:40 02:42:28 1.13 km 114.74 km +1.33 % 40.56 km/h 353 w
#138 00:00:28 02:42:57 0.36 km 115.10 km -1.46 % 45.41 km/h 305 w
#139 00:01:32 02:44:29 1.05 km 116.15 km +0.11 % 41.15 km/h 341 w
#140 00:00:32 02:45:01 0.52 km 116.67 km -6.38 % 56.94 km/h 242 w
#141 00:01:04 02:46:06 1.28 km 117.95 km -7.70 % 71.10 km/h 225 w
#142 00:00:59 02:47:06 1.01 km 118.96 km -3.94 % 61.20 km/h 270 w
#143 00:00:13 02:47:19 0.18 km 119.14 km +2.07 % 49.69 km/h 371 w
#144 00:01:02 02:48:22 0.59 km 119.73 km +3.07 % 33.52 km/h 386 w
#145 00:01:17 02:49:40 1.08 km 120.81 km -3.13 % 50.05 km/h 287 w
#146 00:00:10 02:49:50 0.13 km 120.94 km +4.03 % 45.10 km/h 398 w
#147 00:00:27 02:50:18 0.27 km 121.21 km +0.53 % 34.50 km/h 350 w
#148 00:01:20 02:51:39 0.51 km 121.72 km +8.25 % 22.81 km/h 442 w
#149 00:01:26 02:53:05 0.83 km 122.55 km +3.15 % 34.37 km/h 384 w
#150 00:00:20 02:53:26 0.26 km 122.81 km -1.87 % 45.16 km/h 295 w
#151 00:01:52 02:55:19 1.80 km 124.61 km -2.81 % 57.34 km/h 280 w
#152 00:00:18 02:55:37 0.31 km 124.92 km -4.42 % 60.96 km/h 254 w
#153 00:00:47 02:56:25 0.69 km 125.61 km -0.78 % 52.51 km/h 316 w
#154 00:00:30 02:56:55 0.41 km 126.02 km -0.07 % 48.12 km/h 328 w
#155 00:01:08 02:58:04 0.97 km 126.99 km -1.41 % 50.61 km/h 304 w
#156 00:00:47 02:58:51 0.56 km 127.55 km +1.70 % 42.90 km/h 362 w
#157 00:02:15 03:01:07 1.06 km 128.61 km +5.30 % 28.19 km/h 409 w
#158 00:02:04 03:03:12 1.94 km 130.55 km -3.22 % 55.92 km/h 274 w
#159 00:00:06 03:03:18 0.11 km 130.66 km -3.59 % 58.73 km/h 273 w
#160 00:00:56 03:04:15 0.58 km 131.24 km +3.28 % 36.95 km/h 389 w
#161 00:01:57 03:06:12 0.76 km 132.00 km +8.00 % 23.23 km/h 447 w
#162 00:00:25 03:06:38 0.33 km 132.33 km -4.76 % 46.32 km/h 254 w
#163 00:01:24 03:08:02 1.21 km 133.54 km -0.85 % 51.60 km/h 311 w
#164 00:01:05 03:09:07 1.07 km 134.61 km -3.69 % 58.70 km/h 269 w
#165 00:00:23 03:09:31 0.41 km 135.02 km -4.40 % 62.75 km/h 255 w
#166 00:00:53 03:10:25 0.53 km 135.55 km +5.62 % 35.60 km/h 417 w
#167 00:01:40 03:12:05 1.07 km 136.62 km +2.18 % 38.12 km/h 368 w
#168 00:00:56 03:13:02 0.68 km 137.30 km +0.59 % 43.69 km/h 340 w
#169 00:01:03 03:14:06 0.77 km 138.07 km +0.96 % 43.34 km/h 346 w
#170 00:00:34 03:14:40 0.50 km 138.57 km -2.56 % 52.26 km/h 283 w
#171 00:00:26 03:15:07 0.33 km 138.90 km +3.37 % 43.82 km/h 389 w
#172 00:04:28 03:19:36 1.92 km 140.82 km +6.53 % 25.73 km/h 423 w
#173 00:00:28 03:20:05 0.34 km 141.16 km -3.50 % 41.76 km/h 271 w
#174 00:01:25 03:21:31 1.14 km 142.30 km -0.56 % 47.78 km/h 319 w
#175 00:00:40 03:22:11 0.72 km 143.02 km -5.69 % 63.77 km/h 237 w
#176 00:01:49 03:24:00 1.58 km 144.60 km -0.66 % 52.05 km/h 318 w
#177 00:00:10 03:24:11 0.15 km 144.75 km -2.59 % 51.83 km/h 285 w
#178 00:00:24 03:24:35 0.44 km 145.19 km -7.37 % 66.21 km/h 217 w
#179 00:00:57 03:25:32 0.85 km 146.04 km -0.25 % 53.81 km/h 324 w
#180 00:00:10 03:25:42 0.14 km 146.18 km +0.18 % 47.23 km/h 333 w
#181 00:03:24 03:29:07 2.22 km 148.40 km +1.75 % 39.17 km/h 364 w
#182 00:01:09 03:30:16 0.96 km 149.36 km -2.25 % 49.52 km/h 297 w
#183 00:01:11 03:31:28 0.94 km 150.30 km -0.30 % 47.32 km/h 329 w
#184 00:00:23 03:31:51 0.29 km 150.59 km +0.31 % 44.13 km/h 341 w
#185 00:00:44 03:32:36 0.56 km 151.15 km -1.53 % 45.93 km/h 313 w
#186 00:02:20 03:34:56 2.14 km 153.29 km -2.78 % 54.87 km/h 284 w
#187 00:00:44 03:35:40 0.63 km 153.92 km -2.03 % 50.94 km/h 307 w
#188 00:00:50 03:36:30 0.70 km 154.62 km -3.71 % 50.18 km/h 282 w
#189 00:00:28 03:36:59 0.25 km 154.87 km +4.32 % 31.34 km/h 399 w
#190 00:00:11 03:37:10 0.11 km 154.98 km +1.17 % 34.47 km/h 359 w
#191 00:00:26 03:37:37 0.39 km 155.37 km -6.10 % 53.66 km/h 242 w
#192 00:00:58 03:38:35 0.61 km 155.98 km +3.09 % 38.00 km/h 385 w
#193 00:00:12 03:38:48 0.13 km 156.11 km -2.09 % 36.48 km/h 291 w
#194 00:00:52 03:39:40 0.69 km 156.80 km -1.24 % 47.59 km/h 310 w
#195 00:00:09 03:39:49 0.11 km 156.91 km +3.12 % 45.12 km/h 383 w
#196 00:01:39 03:41:29 0.95 km 157.86 km +3.74 % 34.19 km/h 394 w
#197 00:00:57 03:42:27 0.45 km 158.31 km +6.34 % 27.84 km/h 423 w
#198 00:04:18 03:46:45 1.70 km 160.01 km +7.67 % 23.74 km/h 433 w
#199 00:01:02 03:47:48 0.79 km 160.80 km -1.59 % 45.89 km/h 302 w
#200 00:00:39 03:48:27 0.64 km 161.44 km -6.99 % 57.83 km/h 230 w
#201 00:01:15 03:49:43 1.04 km 162.48 km -1.75 % 49.18 km/h 299 w
#202 00:00:55 03:50:39 0.73 km 163.21 km -0.37 % 47.33 km/h 327 w
#203 00:00:43 03:51:22 0.32 km 163.53 km +7.80 % 26.72 km/h 442 w
#204 00:00:49 03:52:11 0.38 km 163.91 km +4.28 % 27.82 km/h 400 w
#205 00:01:13 03:53:25 0.57 km 164.48 km +4.74 % 27.81 km/h 407 w
#206 00:01:32 03:54:57 1.17 km 165.65 km -0.75 % 45.89 km/h 320 w
#207 00:00:49 03:55:46 0.82 km 166.47 km -4.29 % 60.00 km/h 257 w
#208 00:00:30 03:56:17 0.59 km 167.06 km -6.57 % 69.62 km/h 228 w
#209 00:00:52 03:57:10 0.88 km 167.94 km -2.30 % 59.96 km/h 287 w
#210 00:01:06 03:58:17 0.96 km 168.90 km -0.97 % 51.80 km/h 312 w
#211 00:01:52 04:00:10 1.36 km 170.26 km +1.24 % 43.31 km/h 351 w
#212 00:02:10 04:02:20 1.80 km 172.06 km -0.96 % 49.67 km/h 310 w
#213 00:01:20 04:03:40 0.88 km 172.94 km +2.52 % 39.67 km/h 374 w
#214 00:01:00 04:04:41 0.61 km 173.55 km +3.07 % 36.50 km/h 384 w
#215 00:00:45 04:05:26 0.55 km 174.10 km -0.19 % 43.80 km/h 326 w
#216 00:01:34 04:07:01 1.43 km 175.53 km -2.62 % 54.63 km/h 288 w
#217 00:01:46 04:08:47 1.41 km 176.94 km -0.39 % 47.82 km/h 324 w
#218 00:00:54 04:09:42 0.70 km 177.64 km -1.44 % 45.79 km/h 309 w
#219 00:00:57 04:10:39 0.51 km 178.15 km +5.35 % 32.08 km/h 413 w
#220 00:00:12 04:10:51 0.11 km 178.26 km +2.37 % 31.94 km/h 372 w
#221 00:01:00 04:11:52 0.76 km 179.02 km -0.19 % 44.89 km/h 327 w
#222 00:01:08 04:13:00 0.40 km 179.42 km +10.90 % 20.83 km/h 443 w
#223 00:00:15 04:13:15 0.11 km 179.53 km +4.68 % 25.13 km/h 405 w
#224 00:01:00 04:14:15 0.61 km 180.14 km +1.27 % 36.36 km/h 358 w
#225 00:02:31 04:16:47 0.98 km 181.12 km +7.88 % 23.39 km/h 448 w
#226 00:01:40 04:18:27 1.44 km 182.56 km -2.67 % 51.68 km/h 279 w
#227 00:00:35 04:19:03 0.63 km 183.19 km -8.29 % 64.28 km/h 216 w
#228 00:00:36 04:19:39 0.64 km 183.83 km -4.11 % 64.11 km/h 267 w
#229 00:01:45 04:21:25 1.39 km 185.22 km -0.22 % 47.43 km/h 329 w
#230 00:00:57 04:22:22 0.72 km 185.94 km -0.31 % 45.20 km/h 331 w
#231 00:02:21 04:24:44 1.42 km 187.36 km +2.42 % 36.02 km/h 375 w
#232 00:01:12 04:25:56 0.95 km 188.31 km -1.74 % 47.53 km/h 306 w
#233 00:00:09 04:26:05 0.12 km 188.43 km -0.31 % 48.57 km/h 328 w
#234 00:00:38 04:26:44 0.60 km 189.03 km -4.24 % 56.06 km/h 262 w
#235 00:01:17 04:28:01 1.30 km 190.33 km -3.50 % 60.12 km/h 271 w
#236 00:00:29 04:28:31 0.46 km 190.79 km -2.41 % 55.99 km/h 292 w
#237 00:00:54 04:29:25 0.77 km 191.56 km -2.24 % 50.69 km/h 301 w
#238 00:00:08 04:29:34 0.11 km 191.67 km -0.85 % 48.23 km/h 326 w
#239 00:00:14 04:29:48 0.16 km 191.83 km -0.04 % 41.02 km/h 340 w
#240 00:02:03 04:31:52 0.69 km 192.52 km +9.48 % 19.92 km/h 436 w
#241 00:00:26 04:32:19 0.27 km 192.79 km -0.74 % 35.47 km/h 326 w
#242 00:00:54 04:33:14 0.50 km 193.29 km +4.20 % 32.77 km/h 400 w
#243 00:00:33 04:33:47 0.31 km 193.60 km +2.18 % 33.50 km/h 375 w
#244 00:00:55 04:34:42 0.68 km 194.28 km -1.59 % 44.28 km/h 317 w
#245 00:00:17 04:35:00 0.23 km 194.51 km -1.24 % 46.25 km/h 321 w
#246 00:00:52 04:35:52 0.59 km 195.10 km +1.01 % 40.35 km/h 355 w
#247 00:00:22 04:36:15 0.25 km 195.35 km +0.71 % 39.90 km/h 348 w
#248 00:00:19 04:36:35 0.28 km 195.63 km -6.03 % 53.10 km/h 240 w
#249 00:00:43 04:37:18 0.87 km 196.50 km -7.89 % 71.36 km/h 216 w
#250 00:02:36 04:39:55 1.48 km 197.98 km +3.90 % 34.19 km/h 396 w
#251 00:00:15 04:40:10 0.14 km 198.12 km +0.73 % 33.15 km/h 348 w
#252 00:01:18 04:41:29 0.97 km 199.09 km -0.30 % 44.58 km/h 328 w
#253 00:01:20 04:42:49 1.00 km 200.09 km +0.73 % 44.42 km/h 342 w
#254 00:00:21 04:43:11 0.28 km 200.37 km -1.45 % 47.63 km/h 306 w
#255 00:01:00 04:44:11 0.98 km 201.35 km -4.66 % 58.07 km/h 254 w
#256 00:01:19 04:45:30 1.15 km 202.50 km -3.07 % 52.32 km/h 289 w
#257 00:00:42 04:46:13 0.45 km 202.95 km +2.96 % 37.52 km/h 386 w
#258 00:00:36 04:46:50 0.43 km 203.38 km -0.86 % 42.07 km/h 320 w
#259 00:00:54 04:47:44 0.39 km 203.77 km +8.57 % 25.92 km/h 459 w
#260 00:01:16 04:49:01 0.71 km 204.48 km +2.24 % 33.38 km/h 376 w
Totals/Avg 04:49:01 04:49:01 204.43 km 204.43 km +0.05% 42.44 km/h 343.31 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:07:05 3.21 km 00:07:05 3.21 km 6.16 % 27.21 km/h 408 w
Cat4 34 01:15:26 38.06 km 00:02:13 1.12 km 4.65 % 31.51 km/h 402 w
All Cats 35 01:22:31 41.28 km 00:02:21 1.18 km 4.69 % 31.39 km/h 402 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:11:40 9.16 km 00:01:58 1.01 km 30.71 km/h 397 w 3.77 % 38.22 m Cat4
#2 00:19:18 14.30 km 00:02:07 1.24 km 34.98 km/h 399 w 4.03 % 50.05 m Cat4
#3 00:47:18 35.67 km 00:00:30 0.33 km 39.29 km/h 405 w 4.70 % 15.67 m Cat4
#4 01:10:30 53.67 km 00:01:35 0.85 km 31.74 km/h 405 w 4.66 % 39.40 m Cat4
#5 01:13:19 55.54 km 00:00:45 0.48 km 38.21 km/h 392 w 3.68 % 17.68 m Cat4
#6 01:15:32 57.19 km 00:00:35 0.33 km 33.29 km/h 402 w 4.60 % 15.07 m Cat4
#7 01:16:43 57.94 km 00:02:45 1.50 km 32.61 km/h 389 w 3.06 % 45.96 m Cat4
#8 01:20:26 60.31 km 00:02:48 1.66 km 35.44 km/h 375 w 3.17 % 52.59 m Cat4
#9 01:26:11 64.08 km 00:01:46 0.97 km 32.69 km/h 390 w 3.27 % 31.68 m Cat4
#10 01:30:24 67.20 km 00:03:30 1.80 km 30.79 km/h 403 w 3.75 % 67.76 m Cat4
#11 01:35:36 70.42 km 00:02:05 1.12 km 32.16 km/h 399 w 4.07 % 45.77 m Cat4
#12 01:40:29 73.42 km 00:01:54 0.95 km 29.81 km/h 403 w 4.32 % 40.98 m Cat4
#13 02:10:46 94.08 km 00:02:49 1.49 km 31.73 km/h 403 w 4.44 % 66.42 m Cat4
#14 02:19:42 100.55 km 00:01:06 0.59 km 32.35 km/h 424 w 6.21 % 36.86 m Cat4
#15 02:22:51 103.05 km 00:01:47 0.93 km 31.11 km/h 423 w 6.20 % 57.32 m Cat4
#16 02:25:51 104.92 km 00:04:11 1.48 km 21.24 km/h 443 w 9.02 % 133.83 m Cat4
#17 02:31:09 107.30 km 00:01:01 0.52 km 30.23 km/h 412 w 5.36 % 27.64 m Cat4
#18 02:36:56 111.83 km 00:05:31 2.85 km 30.98 km/h 395 w 3.82 % 109.10 m Cat4
#19 02:47:19 119.10 km 00:01:02 0.59 km 33.52 km/h 386 w 3.07 % 17.98 m Cat4
#20 02:50:18 121.16 km 00:02:46 1.34 km 28.80 km/h 413 w 5.10 % 68.05 m Cat4
#21 02:58:51 127.49 km 00:02:15 1.06 km 28.19 km/h 409 w 5.30 % 56.22 m Cat4
#22 03:03:18 130.60 km 00:02:53 1.34 km 27.70 km/h 418 w 5.95 % 79.39 m Cat4
#23 03:09:31 134.95 km 00:02:34 1.60 km 37.24 km/h 393 w 3.33 % 53.17 m Cat4
#24 03:14:40 138.51 km 00:04:55 2.25 km 27.37 km/h 406 w 6.07 % 136.55 m Cat4
#25 03:36:30 154.54 km 00:00:40 0.36 km 32.24 km/h 379 w 3.35 % 12.08 m Cat4
#26 03:37:37 155.30 km 00:00:58 0.61 km 38.00 km/h 385 w 3.09 % 18.96 m Cat4
#27 03:39:40 156.73 km 00:07:05 3.21 km 27.21 km/h 408 w 6.16 % 198.06 m Cat3
#28 03:50:39 163.14 km 00:02:46 1.27 km 27.53 km/h 416 w 5.37 % 68.24 m Cat4
#29 04:03:40 172.89 km 00:01:00 0.61 km 36.50 km/h 384 w 3.07 % 18.78 m Cat4
#30 04:09:42 177.60 km 00:01:09 0.62 km 32.05 km/h 393 w 4.83 % 29.74 m Cat4
#31 04:11:52 178.97 km 00:04:55 2.09 km 25.52 km/h 414 w 6.38 % 133.47 m Cat4
#32 04:29:48 191.79 km 00:02:03 0.69 km 19.92 km/h 436 w 9.48 % 65.09 m Cat4
#33 04:32:19 192.74 km 00:01:28 0.81 km 33.04 km/h 388 w 3.42 % 27.78 m Cat4
#34 04:37:18 196.45 km 00:02:51 1.63 km 34.09 km/h 372 w 3.62 % 58.93 m Cat4
#35 04:46:50 203.33 km 00:02:10 1.10 km 30.28 km/h 418 w 4.49 % 49.26 m Cat4

RaceOverview

Distance 204.43 km
Time 04:49:01
Avg. Speed 42.44 km/h
Avg. Power 402 w
Normalized Power 355.13 w
Variability Index 0.88
Intensity Factor 0.85
Training Stress Score 346
Watts/Kg 5.74
Work 5953 kJ
Weighted Grade 0.82%
Effective Elevation +2,523 / -2,496 m
Avg. Yaw 5.69 °
Avg. CdA 0.2798
Avg. Crr 0.00309
Course 2018 TdF Stage 5
Classification Hilly
Bike Pro Peloton
Public Link bestbikesplit.com/public/102780
Cheat Sheets bestbikesplit.com/hints/102780

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