La Baule to Sarzeau
Stage 4 / Tuesday, July 10th
Stage 4 is another big opportunity for the sprinters. The final 100 km should be fast with speeds in the 45-50 km/hr range. This finishing stretch does not have any technical sections, so prepare for all of the major teams to be jockeying for leadout position. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.
Stage Analysis
We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.
Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:00:52 | 00:00:52 | 0.54 km | 0.54 km | +0.80 % | 36.96 km/h | 373 w |
#2 | 00:01:05 | 00:01:58 | 0.57 km | 1.11 km | +4.76 % | 31.49 km/h | 432 w |
#3 | 00:00:21 | 00:02:19 | 0.20 km | 1.31 km | +2.42 % | 33.51 km/h | 399 w |
#4 | 00:01:05 | 00:03:25 | 0.73 km | 2.04 km | +0.75 % | 40.14 km/h | 374 w |
#5 | 00:00:42 | 00:04:07 | 0.48 km | 2.52 km | +1.37 % | 40.26 km/h | 383 w |
#6 | 00:01:26 | 00:05:34 | 1.12 km | 3.64 km | -0.89 % | 46.68 km/h | 345 w |
#7 | 00:01:30 | 00:07:05 | 1.24 km | 4.88 km | -1.68 % | 49.05 km/h | 335 w |
#8 | 00:02:28 | 00:09:34 | 1.86 km | 6.74 km | -0.38 % | 45.10 km/h | 354 w |
#9 | 00:01:46 | 00:11:21 | 1.35 km | 8.09 km | -0.66 % | 45.46 km/h | 349 w |
#10 | 00:01:14 | 00:12:35 | 0.86 km | 8.95 km | +0.76 % | 41.74 km/h | 376 w |
#11 | 00:00:12 | 00:12:48 | 0.14 km | 9.09 km | +1.26 % | 40.34 km/h | 383 w |
#12 | 00:01:52 | 00:14:40 | 1.41 km | 10.50 km | -0.66 % | 45.04 km/h | 350 w |
#13 | 00:01:13 | 00:15:54 | 0.86 km | 11.36 km | +0.82 % | 41.63 km/h | 377 w |
#14 | 00:01:14 | 00:17:09 | 0.85 km | 12.21 km | +0.74 % | 41.04 km/h | 375 w |
#15 | 00:01:01 | 00:18:10 | 0.82 km | 13.03 km | -1.77 % | 47.73 km/h | 331 w |
#16 | 00:01:41 | 00:19:52 | 1.17 km | 14.20 km | +0.81 % | 41.81 km/h | 376 w |
#17 | 00:01:00 | 00:20:52 | 0.75 km | 14.95 km | -0.54 % | 44.37 km/h | 353 w |
#18 | 00:00:37 | 00:21:30 | 0.49 km | 15.44 km | -0.79 % | 46.39 km/h | 345 w |
#19 | 00:00:08 | 00:21:38 | 0.10 km | 15.54 km | -1.11 % | 46.79 km/h | 341 w |
#20 | 00:01:35 | 00:23:14 | 1.14 km | 16.68 km | +0.30 % | 43.17 km/h | 365 w |
#21 | 00:02:07 | 00:25:21 | 1.54 km | 18.22 km | 0.00 % | 43.38 km/h | 361 w |
#22 | 00:00:23 | 00:25:44 | 0.26 km | 18.48 km | +1.31 % | 41.39 km/h | 383 w |
#23 | 00:00:14 | 00:25:59 | 0.17 km | 18.65 km | -0.34 % | 42.08 km/h | 354 w |
#24 | 00:01:46 | 00:27:45 | 1.34 km | 19.99 km | -0.73 % | 45.57 km/h | 351 w |
#25 | 00:01:04 | 00:28:49 | 0.78 km | 20.77 km | +0.22 % | 43.64 km/h | 364 w |
#26 | 00:01:40 | 00:30:30 | 1.20 km | 21.97 km | +0.19 % | 42.97 km/h | 363 w |
#27 | 00:03:50 | 00:34:20 | 2.81 km | 24.78 km | -0.06 % | 43.89 km/h | 360 w |
#28 | 00:03:33 | 00:37:54 | 2.53 km | 27.31 km | +0.31 % | 42.57 km/h | 368 w |
#29 | 00:02:47 | 00:40:41 | 1.99 km | 29.30 km | +0.24 % | 42.79 km/h | 364 w |
#30 | 00:01:36 | 00:42:18 | 1.18 km | 30.48 km | -0.24 % | 44.08 km/h | 359 w |
#31 | 00:01:21 | 00:43:39 | 0.79 km | 31.27 km | +3.33 % | 34.82 km/h | 416 w |
#32 | 00:00:27 | 00:44:07 | 0.34 km | 31.61 km | -2.17 % | 44.11 km/h | 326 w |
#33 | 00:00:19 | 00:44:26 | 0.27 km | 31.88 km | -2.56 % | 50.59 km/h | 317 w |
#34 | 00:01:51 | 00:46:17 | 1.33 km | 33.21 km | +0.45 % | 43.13 km/h | 370 w |
#35 | 00:00:45 | 00:47:03 | 0.55 km | 33.76 km | -0.14 % | 43.76 km/h | 358 w |
#36 | 00:00:44 | 00:47:47 | 0.59 km | 34.35 km | -1.56 % | 47.48 km/h | 336 w |
#37 | 00:00:15 | 00:48:02 | 0.23 km | 34.58 km | -4.76 % | 53.56 km/h | 283 w |
#38 | 00:01:29 | 00:49:32 | 1.00 km | 35.58 km | +1.97 % | 40.18 km/h | 394 w |
#39 | 00:00:43 | 00:50:15 | 0.58 km | 36.16 km | -2.33 % | 47.82 km/h | 324 w |
#40 | 00:00:35 | 00:50:51 | 0.43 km | 36.59 km | +0.86 % | 43.81 km/h | 376 w |
#41 | 00:00:26 | 00:51:17 | 0.32 km | 36.91 km | -0.87 % | 44.06 km/h | 346 w |
#42 | 00:00:25 | 00:51:42 | 0.35 km | 37.26 km | -2.76 % | 50.00 km/h | 312 w |
#43 | 00:00:39 | 00:52:22 | 0.51 km | 37.77 km | -0.19 % | 46.46 km/h | 357 w |
#44 | 00:01:00 | 00:53:22 | 0.67 km | 38.44 km | +1.53 % | 39.66 km/h | 388 w |
#45 | 00:00:29 | 00:53:52 | 0.37 km | 38.81 km | -1.29 % | 44.41 km/h | 339 w |
#46 | 00:00:29 | 00:54:21 | 0.39 km | 39.20 km | -1.70 % | 48.29 km/h | 333 w |
#47 | 00:01:23 | 00:55:45 | 0.96 km | 40.16 km | +1.01 % | 41.40 km/h | 379 w |
#48 | 00:01:35 | 00:57:20 | 1.19 km | 41.35 km | -0.61 % | 44.88 km/h | 352 w |
#49 | 00:01:18 | 00:58:39 | 0.88 km | 42.23 km | +1.22 % | 40.31 km/h | 379 w |
#50 | 00:02:23 | 01:01:03 | 1.82 km | 44.05 km | -0.81 % | 45.63 km/h | 348 w |
#51 | 00:00:12 | 01:01:15 | 0.16 km | 44.21 km | -0.66 % | 46.09 km/h | 349 w |
#52 | 00:02:36 | 01:03:52 | 1.84 km | 46.05 km | +0.51 % | 42.29 km/h | 370 w |
#53 | 00:00:31 | 01:04:23 | 0.35 km | 46.40 km | +1.83 % | 39.89 km/h | 389 w |
#54 | 00:00:25 | 01:04:49 | 0.31 km | 46.71 km | -1.03 % | 43.68 km/h | 343 w |
#55 | 00:03:39 | 01:08:28 | 2.50 km | 49.21 km | +0.81 % | 41.14 km/h | 376 w |
#56 | 00:02:24 | 01:10:52 | 1.73 km | 50.94 km | +0.08 % | 43.09 km/h | 363 w |
#57 | 00:01:06 | 01:11:59 | 0.82 km | 51.76 km | +0.04 % | 44.21 km/h | 358 w |
#58 | 00:00:46 | 01:12:45 | 0.68 km | 52.44 km | -3.29 % | 52.99 km/h | 303 w |
#59 | 00:00:40 | 01:13:26 | 0.51 km | 52.95 km | +0.90 % | 45.28 km/h | 374 w |
#60 | 00:01:01 | 01:14:27 | 0.77 km | 53.72 km | -0.66 % | 44.98 km/h | 350 w |
#61 | 00:01:11 | 01:15:39 | 0.81 km | 54.53 km | +1.29 % | 40.45 km/h | 383 w |
#62 | 00:00:55 | 01:16:34 | 0.65 km | 55.18 km | +0.17 % | 42.21 km/h | 363 w |
#63 | 00:01:42 | 01:18:17 | 1.16 km | 56.34 km | +0.99 % | 40.69 km/h | 378 w |
#64 | 00:00:27 | 01:18:45 | 0.34 km | 56.68 km | -2.18 % | 44.40 km/h | 321 w |
#65 | 00:01:10 | 01:19:56 | 0.75 km | 57.43 km | +1.80 % | 37.88 km/h | 390 w |
#66 | 00:01:58 | 01:21:54 | 1.47 km | 58.90 km | -0.43 % | 44.65 km/h | 352 w |
#67 | 00:00:43 | 01:22:37 | 0.50 km | 59.40 km | +1.03 % | 41.92 km/h | 378 w |
#68 | 00:01:04 | 01:23:42 | 0.84 km | 60.24 km | -1.22 % | 46.86 km/h | 341 w |
#69 | 00:00:19 | 01:24:01 | 0.24 km | 60.48 km | +1.01 % | 44.34 km/h | 378 w |
#70 | 00:00:16 | 01:24:17 | 0.17 km | 60.65 km | +2.77 % | 38.21 km/h | 410 w |
#71 | 00:01:17 | 01:25:35 | 1.04 km | 61.69 km | -1.75 % | 48.07 km/h | 331 w |
#72 | 00:02:14 | 01:27:49 | 1.63 km | 63.32 km | +0.34 % | 43.63 km/h | 366 w |
#73 | 00:00:44 | 01:28:34 | 0.48 km | 63.80 km | +2.02 % | 38.73 km/h | 395 w |
#74 | 00:00:46 | 01:29:20 | 0.54 km | 64.34 km | +0.09 % | 42.14 km/h | 364 w |
#75 | 00:01:28 | 01:30:48 | 1.14 km | 65.48 km | -0.97 % | 46.64 km/h | 344 w |
#76 | 00:01:44 | 01:32:33 | 1.18 km | 66.66 km | +1.34 % | 40.57 km/h | 384 w |
#77 | 00:01:06 | 01:33:39 | 0.87 km | 67.53 km | -1.28 % | 46.98 km/h | 338 w |
#78 | 00:00:19 | 01:33:59 | 0.26 km | 67.79 km | -1.37 % | 48.44 km/h | 336 w |
#79 | 00:00:46 | 01:34:45 | 0.55 km | 68.34 km | +0.68 % | 43.21 km/h | 372 w |
#80 | 00:00:52 | 01:35:38 | 0.64 km | 68.98 km | -0.15 % | 43.76 km/h | 357 w |
#81 | 00:00:11 | 01:35:50 | 0.14 km | 69.12 km | -0.46 % | 44.59 km/h | 352 w |
#82 | 00:02:05 | 01:37:56 | 1.46 km | 70.58 km | +0.63 % | 41.81 km/h | 372 w |
#83 | 00:01:27 | 01:39:23 | 0.93 km | 71.51 km | +1.80 % | 38.43 km/h | 393 w |
#84 | 00:01:10 | 01:40:33 | 0.86 km | 72.37 km | -0.55 % | 44.26 km/h | 352 w |
#85 | 00:01:12 | 01:41:45 | 0.74 km | 73.11 km | +2.73 % | 36.77 km/h | 406 w |
#86 | 00:01:01 | 01:42:46 | 0.76 km | 73.87 km | -0.93 % | 44.67 km/h | 344 w |
#87 | 00:00:36 | 01:43:22 | 0.44 km | 74.31 km | +0.24 % | 44.23 km/h | 367 w |
#88 | 00:00:58 | 01:44:21 | 0.60 km | 74.91 km | +2.83 % | 36.69 km/h | 406 w |
#89 | 00:02:31 | 01:46:52 | 1.86 km | 76.77 km | -0.36 % | 44.35 km/h | 353 w |
#90 | 00:02:06 | 01:48:59 | 1.47 km | 78.24 km | +0.68 % | 41.85 km/h | 373 w |
#91 | 00:01:46 | 01:50:45 | 1.45 km | 79.69 km | -1.81 % | 49.07 km/h | 329 w |
#92 | 00:00:32 | 01:51:17 | 0.45 km | 80.14 km | -2.11 % | 50.60 km/h | 327 w |
#93 | 00:00:22 | 01:51:39 | 0.28 km | 80.42 km | -0.82 % | 45.89 km/h | 345 w |
#94 | 00:00:43 | 01:52:23 | 0.52 km | 80.94 km | +0.32 % | 42.48 km/h | 364 w |
#95 | 00:00:49 | 01:53:12 | 0.54 km | 81.48 km | +1.75 % | 39.56 km/h | 389 w |
#96 | 00:00:28 | 01:53:41 | 0.37 km | 81.85 km | -2.18 % | 46.72 km/h | 323 w |
#97 | 00:00:34 | 01:54:15 | 0.44 km | 82.29 km | -0.24 % | 46.68 km/h | 357 w |
#98 | 00:00:38 | 01:54:53 | 0.44 km | 82.73 km | +0.95 % | 41.80 km/h | 379 w |
#99 | 00:01:02 | 01:55:56 | 0.81 km | 83.54 km | -1.38 % | 46.73 km/h | 337 w |
#100 | 00:01:48 | 01:57:45 | 1.30 km | 84.84 km | +0.39 % | 42.94 km/h | 368 w |
#101 | 00:00:48 | 01:58:33 | 0.66 km | 85.50 km | -2.52 % | 48.74 km/h | 321 w |
#102 | 00:01:30 | 02:00:03 | 1.20 km | 86.70 km | -1.12 % | 47.80 km/h | 342 w |
#103 | 00:01:09 | 02:01:12 | 0.83 km | 87.53 km | +0.70 % | 43.05 km/h | 373 w |
#104 | 00:01:21 | 02:02:34 | 1.00 km | 88.53 km | +0.06 % | 44.32 km/h | 359 w |
#105 | 00:01:02 | 02:03:36 | 0.81 km | 89.34 km | -0.83 % | 46.93 km/h | 345 w |
#106 | 00:00:11 | 02:03:47 | 0.14 km | 89.48 km | +1.74 % | 44.28 km/h | 389 w |
#107 | 00:00:40 | 02:04:28 | 0.45 km | 89.93 km | +1.02 % | 40.13 km/h | 373 w |
#108 | 00:01:32 | 02:06:00 | 0.95 km | 90.88 km | +1.76 % | 37.20 km/h | 391 w |
#109 | 00:02:18 | 02:08:18 | 1.73 km | 92.61 km | -0.59 % | 44.89 km/h | 350 w |
#110 | 00:01:55 | 02:10:14 | 1.24 km | 93.85 km | +1.76 % | 38.71 km/h | 393 w |
#111 | 00:00:52 | 02:11:06 | 0.69 km | 94.54 km | -1.31 % | 47.38 km/h | 332 w |
#112 | 00:01:15 | 02:12:22 | 0.83 km | 95.37 km | +2.33 % | 39.36 km/h | 398 w |
#113 | 00:00:47 | 02:13:10 | 0.62 km | 95.99 km | -1.32 % | 46.48 km/h | 334 w |
#114 | 00:00:15 | 02:13:25 | 0.19 km | 96.18 km | +1.23 % | 45.56 km/h | 379 w |
#115 | 00:00:48 | 02:14:14 | 0.53 km | 96.71 km | +2.06 % | 39.25 km/h | 392 w |
#116 | 00:01:05 | 02:15:19 | 0.88 km | 97.59 km | -1.44 % | 48.33 km/h | 330 w |
#117 | 00:00:54 | 02:16:14 | 0.69 km | 98.28 km | +0.46 % | 45.52 km/h | 367 w |
#118 | 00:00:50 | 02:17:05 | 0.66 km | 98.94 km | -0.44 % | 46.94 km/h | 346 w |
#119 | 00:02:20 | 02:19:25 | 1.97 km | 100.91 km | -1.23 % | 50.56 km/h | 335 w |
#120 | 00:02:41 | 02:22:06 | 2.01 km | 102.92 km | +0.54 % | 44.92 km/h | 365 w |
#121 | 00:06:49 | 02:28:55 | 5.42 km | 108.34 km | -0.38 % | 47.69 km/h | 350 w |
#122 | 00:02:31 | 02:31:27 | 1.71 km | 110.05 km | +1.94 % | 40.70 km/h | 388 w |
#123 | 00:01:27 | 02:32:55 | 1.16 km | 111.21 km | -0.52 % | 47.61 km/h | 346 w |
#124 | 00:00:35 | 02:33:31 | 0.56 km | 111.77 km | -3.30 % | 55.95 km/h | 297 w |
#125 | 00:00:31 | 02:34:03 | 0.52 km | 112.29 km | -3.46 % | 58.74 km/h | 298 w |
#126 | 00:03:23 | 02:37:26 | 2.71 km | 115.00 km | -0.22 % | 47.87 km/h | 351 w |
#127 | 00:00:56 | 02:38:23 | 0.75 km | 115.75 km | -0.54 % | 47.90 km/h | 348 w |
#128 | 00:01:37 | 02:40:00 | 1.23 km | 116.98 km | +0.29 % | 45.46 km/h | 361 w |
#129 | 00:00:29 | 02:40:30 | 0.33 km | 117.31 km | +2.92 % | 39.65 km/h | 406 w |
#130 | 00:01:15 | 02:41:45 | 0.78 km | 118.09 km | +2.37 % | 37.38 km/h | 400 w |
#131 | 00:00:19 | 02:42:05 | 0.22 km | 118.31 km | +1.52 % | 39.14 km/h | 384 w |
#132 | 00:00:36 | 02:42:41 | 0.49 km | 118.80 km | -1.85 % | 48.78 km/h | 321 w |
#133 | 00:01:11 | 02:43:53 | 0.84 km | 119.64 km | +1.79 % | 42.40 km/h | 388 w |
#134 | 00:00:53 | 02:44:46 | 0.67 km | 120.31 km | -0.11 % | 45.38 km/h | 353 w |
#135 | 00:00:55 | 02:45:42 | 0.60 km | 120.91 km | +3.04 % | 38.49 km/h | 407 w |
#136 | 00:00:50 | 02:46:32 | 0.64 km | 121.55 km | -0.64 % | 45.55 km/h | 343 w |
#137 | 00:02:21 | 02:48:53 | 1.73 km | 123.28 km | +0.72 % | 44.16 km/h | 368 w |
#138 | 00:00:46 | 02:49:40 | 0.68 km | 123.96 km | -2.43 % | 52.25 km/h | 314 w |
#139 | 00:01:08 | 02:50:48 | 0.92 km | 124.88 km | -0.22 % | 48.45 km/h | 352 w |
#140 | 00:01:08 | 02:51:57 | 0.78 km | 125.66 km | +1.84 % | 41.16 km/h | 388 w |
#141 | 00:02:31 | 02:54:29 | 2.09 km | 127.75 km | -1.21 % | 49.63 km/h | 333 w |
#142 | 00:01:02 | 02:55:31 | 0.75 km | 128.50 km | +1.34 % | 43.31 km/h | 379 w |
#143 | 00:00:41 | 02:56:13 | 0.53 km | 129.03 km | -0.70 % | 45.95 km/h | 345 w |
#144 | 00:00:19 | 02:56:32 | 0.28 km | 129.31 km | -3.00 % | 51.94 km/h | 307 w |
#145 | 00:01:14 | 02:57:47 | 1.17 km | 130.48 km | -2.74 % | 56.42 km/h | 305 w |
#146 | 00:00:25 | 02:58:12 | 0.36 km | 130.84 km | -0.68 % | 51.60 km/h | 344 w |
#147 | 00:01:21 | 02:59:34 | 1.02 km | 131.86 km | +0.09 % | 45.04 km/h | 359 w |
#148 | 00:00:57 | 03:00:31 | 0.72 km | 132.58 km | +0.01 % | 45.32 km/h | 354 w |
#149 | 00:00:49 | 03:01:20 | 0.65 km | 133.23 km | -0.17 % | 47.43 km/h | 352 w |
#150 | 00:00:40 | 03:02:00 | 0.52 km | 133.75 km | +0.28 % | 46.66 km/h | 360 w |
#151 | 00:00:21 | 03:02:22 | 0.29 km | 134.04 km | -0.75 % | 47.91 km/h | 340 w |
#152 | 00:00:35 | 03:02:58 | 0.44 km | 134.48 km | +0.21 % | 43.91 km/h | 359 w |
#153 | 00:00:45 | 03:03:44 | 0.48 km | 134.96 km | +0.59 % | 38.02 km/h | 373 w |
#154 | 00:01:35 | 03:05:19 | 0.60 km | 135.56 km | +9.70 % | 22.41 km/h | 467 w |
#155 | 00:00:36 | 03:05:56 | 0.28 km | 135.84 km | +5.37 % | 27.51 km/h | 440 w |
#156 | 00:00:48 | 03:06:44 | 0.72 km | 136.56 km | -4.33 % | 53.63 km/h | 282 w |
#157 | 00:00:59 | 03:07:43 | 0.69 km | 137.25 km | +2.60 % | 42.14 km/h | 402 w |
#158 | 00:00:09 | 03:07:53 | 0.11 km | 137.36 km | +0.03 % | 40.12 km/h | 357 w |
#159 | 00:00:41 | 03:08:34 | 0.62 km | 137.98 km | -3.35 % | 54.23 km/h | 298 w |
#160 | 00:00:35 | 03:09:10 | 0.47 km | 138.45 km | +1.28 % | 47.40 km/h | 377 w |
#161 | 00:01:06 | 03:10:16 | 0.73 km | 139.18 km | +2.15 % | 39.36 km/h | 393 w |
#162 | 00:01:08 | 03:11:24 | 0.87 km | 140.05 km | -0.41 % | 45.93 km/h | 349 w |
#163 | 00:00:28 | 03:11:53 | 0.37 km | 140.42 km | 0.00 % | 47.10 km/h | 356 w |
#164 | 00:00:49 | 03:12:43 | 0.62 km | 141.04 km | +0.43 % | 45.05 km/h | 362 w |
#165 | 00:01:12 | 03:13:55 | 0.84 km | 141.88 km | +0.68 % | 42.03 km/h | 369 w |
#166 | 00:00:58 | 03:14:53 | 0.75 km | 142.63 km | -0.11 % | 45.85 km/h | 355 w |
#167 | 00:00:30 | 03:15:24 | 0.38 km | 143.01 km | +1.11 % | 44.15 km/h | 377 w |
#168 | 00:01:11 | 03:16:36 | 0.84 km | 143.85 km | +0.93 % | 42.53 km/h | 373 w |
#169 | 00:00:21 | 03:16:57 | 0.30 km | 144.15 km | -3.38 % | 50.85 km/h | 299 w |
#170 | 00:01:42 | 03:18:39 | 1.26 km | 145.41 km | +0.89 % | 44.34 km/h | 371 w |
#171 | 00:01:58 | 03:20:37 | 1.53 km | 146.94 km | -0.23 % | 46.68 km/h | 351 w |
#172 | 00:00:20 | 03:20:57 | 0.28 km | 147.22 km | -3.65 % | 49.31 km/h | 294 w |
#173 | 00:00:28 | 03:21:26 | 0.36 km | 147.58 km | +0.47 % | 44.98 km/h | 363 w |
#174 | 00:00:11 | 03:21:37 | 0.11 km | 147.69 km | +8.79 % | 35.08 km/h | 467 w |
#175 | 00:00:17 | 03:21:55 | 0.22 km | 147.91 km | -5.68 % | 43.40 km/h | 267 w |
#176 | 00:01:11 | 03:23:07 | 0.90 km | 148.81 km | +0.82 % | 45.27 km/h | 373 w |
#177 | 00:01:23 | 03:24:30 | 1.17 km | 149.98 km | -1.43 % | 50.70 km/h | 330 w |
#178 | 00:00:09 | 03:24:40 | 0.12 km | 150.10 km | -2.55 % | 42.91 km/h | 310 w |
#179 | 00:00:26 | 03:25:06 | 0.20 km | 150.30 km | +7.05 % | 27.20 km/h | 452 w |
#180 | 00:00:44 | 03:25:51 | 0.55 km | 150.85 km | -1.47 % | 44.34 km/h | 332 w |
#181 | 00:00:44 | 03:26:36 | 0.66 km | 151.51 km | -1.95 % | 53.25 km/h | 318 w |
#182 | 00:00:17 | 03:26:53 | 0.30 km | 151.81 km | -5.68 % | 60.74 km/h | 262 w |
#183 | 00:00:43 | 03:27:37 | 0.72 km | 152.53 km | -3.09 % | 59.44 km/h | 303 w |
#184 | 00:00:20 | 03:27:57 | 0.27 km | 152.80 km | +2.09 % | 48.28 km/h | 391 w |
#185 | 00:00:30 | 03:28:27 | 0.30 km | 153.10 km | +3.89 % | 35.20 km/h | 422 w |
#186 | 00:00:14 | 03:28:41 | 0.16 km | 153.26 km | -2.24 % | 41.31 km/h | 318 w |
#187 | 00:01:08 | 03:29:50 | 0.78 km | 154.04 km | +1.72 % | 40.95 km/h | 388 w |
#188 | 00:00:28 | 03:30:18 | 0.30 km | 154.34 km | +2.59 % | 38.24 km/h | 400 w |
#189 | 00:00:41 | 03:30:59 | 0.56 km | 154.90 km | -3.05 % | 48.54 km/h | 304 w |
#190 | 00:00:30 | 03:31:30 | 0.39 km | 155.29 km | -3.60 % | 46.37 km/h | 302 w |
#191 | 00:00:31 | 03:32:01 | 0.32 km | 155.61 km | +2.67 % | 36.98 km/h | 403 w |
#192 | 00:01:45 | 03:33:47 | 1.01 km | 156.62 km | +3.53 % | 34.31 km/h | 417 w |
#193 | 00:00:29 | 03:34:16 | 0.37 km | 156.99 km | -1.88 % | 45.26 km/h | 325 w |
#194 | 00:00:49 | 03:35:06 | 0.78 km | 157.77 km | -3.06 % | 56.45 km/h | 302 w |
#195 | 00:00:17 | 03:35:23 | 0.25 km | 158.02 km | -0.15 % | 53.21 km/h | 352 w |
#196 | 00:00:16 | 03:35:39 | 0.22 km | 158.24 km | -0.43 % | 47.64 km/h | 347 w |
#197 | 00:01:36 | 03:37:15 | 0.90 km | 159.14 km | +4.41 % | 33.87 km/h | 429 w |
#198 | 00:00:39 | 03:37:55 | 0.45 km | 159.59 km | +0.59 % | 40.98 km/h | 368 w |
#199 | 00:00:47 | 03:38:42 | 0.47 km | 160.06 km | +3.73 % | 36.19 km/h | 417 w |
#200 | 00:00:23 | 03:39:06 | 0.29 km | 160.35 km | -0.98 % | 43.07 km/h | 338 w |
#201 | 00:00:07 | 03:39:14 | 0.11 km | 160.46 km | -4.74 % | 51.89 km/h | 276 w |
#202 | 00:01:07 | 03:40:21 | 0.93 km | 161.39 km | -0.38 % | 49.31 km/h | 348 w |
#203 | 00:01:02 | 03:41:23 | 0.86 km | 162.25 km | -0.88 % | 49.73 km/h | 340 w |
#204 | 00:00:29 | 03:41:53 | 0.36 km | 162.61 km | +1.78 % | 44.21 km/h | 386 w |
#205 | 00:00:25 | 03:42:18 | 0.30 km | 162.91 km | +0.72 % | 42.55 km/h | 370 w |
#206 | 00:02:57 | 03:45:15 | 2.46 km | 165.37 km | -1.06 % | 50.01 km/h | 336 w |
#207 | 00:00:40 | 03:45:56 | 0.48 km | 165.85 km | +1.97 % | 43.12 km/h | 390 w |
#208 | 00:00:54 | 03:46:50 | 0.74 km | 166.59 km | -1.19 % | 48.66 km/h | 335 w |
#209 | 00:00:35 | 03:47:25 | 0.55 km | 167.14 km | -3.26 % | 56.13 km/h | 296 w |
#210 | 00:00:07 | 03:47:33 | 0.11 km | 167.25 km | +3.32 % | 52.00 km/h | 411 w |
#211 | 00:00:30 | 03:48:04 | 0.29 km | 167.54 km | +3.74 % | 34.90 km/h | 418 w |
#212 | 00:00:57 | 03:49:01 | 0.68 km | 168.22 km | +0.65 % | 42.36 km/h | 367 w |
#213 | 00:01:50 | 03:50:52 | 1.64 km | 169.86 km | -2.02 % | 53.20 km/h | 318 w |
#214 | 00:01:30 | 03:52:23 | 1.10 km | 170.96 km | +1.45 % | 43.57 km/h | 381 w |
#215 | 00:00:10 | 03:52:33 | 0.12 km | 171.08 km | -2.32 % | 42.66 km/h | 311 w |
#216 | 00:00:24 | 03:52:58 | 0.32 km | 171.40 km | -1.14 % | 46.76 km/h | 334 w |
#217 | 00:00:21 | 03:53:19 | 0.29 km | 171.69 km | -3.21 % | 49.02 km/h | 297 w |
#218 | 00:00:31 | 03:53:51 | 0.46 km | 172.15 km | -2.78 % | 52.35 km/h | 310 w |
#219 | 00:01:26 | 03:55:17 | 1.04 km | 173.19 km | +0.83 % | 43.47 km/h | 373 w |
#220 | 00:00:36 | 03:55:54 | 0.43 km | 173.62 km | +1.15 % | 41.84 km/h | 377 w |
#221 | 00:03:10 | 03:59:04 | 2.46 km | 176.08 km | -0.23 % | 46.50 km/h | 352 w |
#222 | 00:00:16 | 03:59:20 | 0.22 km | 176.30 km | -1.99 % | 49.47 km/h | 322 w |
#223 | 00:01:48 | 04:01:08 | 1.35 km | 177.65 km | +0.42 % | 45.04 km/h | 364 w |
#224 | 00:00:16 | 04:01:24 | 0.19 km | 177.84 km | +1.15 % | 42.36 km/h | 381 w |
#225 | 00:01:50 | 04:03:14 | 1.43 km | 179.27 km | -0.98 % | 46.69 km/h | 345 w |
#226 | 00:00:34 | 04:03:49 | 0.41 km | 179.68 km | +1.04 % | 42.73 km/h | 377 w |
#227 | 00:03:28 | 04:07:18 | 2.47 km | 182.15 km | +0.47 % | 42.53 km/h | 368 w |
#228 | 00:01:36 | 04:08:55 | 1.22 km | 183.37 km | -0.51 % | 45.60 km/h | 353 w |
#229 | 00:01:21 | 04:10:16 | 0.94 km | 184.31 km | +1.31 % | 41.21 km/h | 381 w |
#230 | 00:01:10 | 04:11:27 | 0.86 km | 185.17 km | +0.05 % | 44.11 km/h | 359 w |
#231 | 00:01:09 | 04:12:37 | 0.96 km | 186.13 km | -1.68 % | 49.52 km/h | 328 w |
#232 | 00:01:06 | 04:13:43 | 0.79 km | 186.92 km | +1.06 % | 42.87 km/h | 378 w |
#233 | 00:01:11 | 04:14:55 | 0.96 km | 187.88 km | -1.43 % | 48.26 km/h | 335 w |
#234 | 00:00:07 | 04:15:02 | 0.10 km | 187.98 km | -1.16 % | 49.53 km/h | 340 w |
#235 | 00:01:12 | 04:16:15 | 0.89 km | 188.87 km | +0.59 % | 44.24 km/h | 369 w |
#236 | 00:02:24 | 04:18:39 | 1.76 km | 190.63 km | +0.27 % | 44.03 km/h | 363 w |
#237 | 00:00:41 | 04:19:20 | 0.53 km | 191.16 km | -0.93 % | 46.68 km/h | 344 w |
#238 | 00:01:02 | 04:20:23 | 0.76 km | 191.92 km | +0.78 % | 43.86 km/h | 372 w |
#239 | 00:01:25 | 04:21:48 | 1.13 km | 193.05 km | -1.12 % | 48.05 km/h | 340 w |
#240 | 00:02:57 | 04:24:45 | 2.06 km | 195.11 km | +1.13 % | 41.78 km/h | 378 w |
Totals/Avg | 04:24:45 | 04:24:45 | 195.14 km | 195.14 km | +0.02% | 44.22 km/h | 361.10 w |
Climb Summary by Category
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat4 | 8 | 00:11:54 | 6.58 km | 00:01:29 | 0.82 km | 4.14 % | 34.14 km/h | 419 w |
All Cats | 8 | 00:11:54 | 6.58 km | 00:01:29 | 0.82 km | 4.14 % | 34.14 km/h | 419 w |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:00:52 | 0.54 km | 00:01:27 | 0.77 km | 31.99 km/h | 416 w | 4.16 % | 32.16 m | Cat4 |
#2 | 00:42:18 | 30.50 km | 00:01:21 | 0.79 km | 34.82 km/h | 416 w | 3.33 % | 26.15 m | Cat4 |
#3 | 02:44:46 | 120.33 km | 00:00:55 | 0.60 km | 38.49 km/h | 407 w | 3.04 % | 18.18 m | Cat4 |
#4 | 03:03:44 | 134.99 km | 00:02:12 | 0.88 km | 23.83 km/h | 458 w | 8.25 % | 72.27 m | Cat4 |
#5 | 03:27:57 | 152.81 km | 00:00:30 | 0.30 km | 35.20 km/h | 422 w | 3.89 % | 11.59 m | Cat4 |
#6 | 03:32:01 | 155.62 km | 00:01:45 | 1.01 km | 34.31 km/h | 417 w | 3.53 % | 35.61 m | Cat4 |
#7 | 03:35:39 | 158.24 km | 00:03:03 | 1.83 km | 36.01 km/h | 405 w | 3.29 % | 60.28 m | Cat4 |
#8 | 03:47:25 | 167.14 km | 00:00:38 | 0.41 km | 38.44 km/h | 415 w | 3.62 % | 14.76 m | Cat4 |
RaceOverview
Distance | 195.14 km |
---|---|
Time | 04:24:45 |
Avg. Speed | 44.22 km/h |
Avg. Power | 419 w |
Normalized Power | 364.23 w |
Variability Index | 0.87 |
Intensity Factor | 0.87 |
Training Stress Score | 333 |
Watts/Kg | 5.99 |
Work | 5736 kJ |
---|---|
Weighted Grade | 0.17% |
Effective Elevation | +1,123 / -1,104 m |
Avg. Yaw | 2.23 ° |
Avg. CdA | 0.2796 |
Avg. Crr | 0.00309 |
Course | 2018 TdF Stage 4 |
---|---|
Classification | Flat |
Bike | Pro Peloton |
Public Link | bestbikesplit.com/public/102778 |
Cheat Sheets | bestbikesplit.com/hints/102778 |
File Downloads
ERG and MRC files are compatible with TrainerRoad, TP Virtual and Rouvy. Questions about File Downloads & Device Settings?.