wind direction arrow

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:00 00:02:00 1.49 km 1.49 km +0.18 % 44.70 km/h 331 w
#2 00:01:13 00:03:13 1.20 km 2.69 km -3.19 % 58.50 km/h 270 w
#3 00:00:21 00:03:35 0.31 km 3.00 km +1.23 % 52.02 km/h 349 w
#4 00:01:36 00:05:11 1.32 km 4.32 km -0.54 % 49.23 km/h 318 w
#5 00:02:08 00:07:20 1.58 km 5.90 km +0.13 % 44.41 km/h 337 w
#6 00:01:08 00:08:28 0.91 km 6.81 km -0.90 % 47.67 km/h 314 w
#7 00:01:17 00:09:46 0.92 km 7.73 km +1.25 % 42.83 km/h 353 w
#8 00:01:53 00:11:40 1.43 km 9.16 km -0.52 % 45.25 km/h 324 w
#9 00:01:58 00:13:38 1.01 km 10.17 km +3.77 % 30.71 km/h 397 w
#10 00:01:04 00:14:43 0.69 km 10.86 km +0.10 % 38.18 km/h 346 w
#11 00:00:35 00:15:19 0.44 km 11.30 km -1.67 % 44.71 km/h 314 w
#12 00:00:35 00:15:54 0.37 km 11.67 km +2.55 % 37.59 km/h 377 w
#13 00:00:50 00:16:44 0.51 km 12.18 km +1.66 % 36.89 km/h 363 w
#14 00:00:42 00:17:26 0.48 km 12.66 km -0.32 % 41.34 km/h 331 w
#15 00:01:20 00:18:46 1.14 km 13.80 km -1.55 % 50.73 km/h 297 w
#16 00:00:31 00:19:18 0.50 km 14.30 km -6.10 % 56.75 km/h 242 w
#17 00:00:42 00:20:00 0.41 km 14.71 km +5.79 % 34.62 km/h 414 w
#18 00:01:25 00:21:26 0.84 km 15.55 km +3.17 % 35.16 km/h 383 w
#19 00:00:54 00:22:21 0.70 km 16.25 km -0.22 % 45.92 km/h 321 w
#20 00:02:09 00:24:30 1.71 km 17.96 km +0.07 % 47.45 km/h 328 w
#21 00:02:12 00:26:42 1.72 km 19.68 km +0.34 % 46.88 km/h 334 w
#22 00:01:44 00:28:27 1.35 km 21.03 km +0.36 % 46.13 km/h 335 w
#23 00:01:23 00:29:51 1.16 km 22.19 km -0.66 % 49.91 km/h 314 w
#24 00:01:06 00:30:57 0.89 km 23.08 km -0.04 % 48.15 km/h 326 w
#25 00:01:14 00:32:12 0.93 km 24.01 km -0.25 % 45.21 km/h 333 w
#26 00:00:11 00:32:23 0.14 km 24.15 km +0.34 % 45.12 km/h 334 w
#27 00:00:56 00:33:20 0.81 km 24.96 km -1.38 % 51.53 km/h 298 w
#28 00:01:07 00:34:27 0.97 km 25.93 km -1.45 % 51.82 km/h 302 w
#29 00:00:26 00:34:54 0.39 km 26.32 km -6.08 % 52.25 km/h 252 w
#30 00:00:38 00:35:33 0.42 km 26.74 km +2.13 % 38.91 km/h 366 w
#31 00:01:01 00:36:34 0.84 km 27.58 km -1.30 % 49.50 km/h 302 w
#32 00:00:31 00:37:06 0.40 km 27.98 km +1.52 % 45.88 km/h 354 w
#33 00:00:51 00:37:57 0.62 km 28.60 km +0.42 % 43.21 km/h 340 w
#34 00:01:20 00:39:18 0.86 km 29.46 km +2.76 % 38.46 km/h 378 w
#35 00:02:07 00:41:25 1.32 km 30.78 km +2.36 % 37.20 km/h 370 w
#36 00:00:51 00:42:17 0.79 km 31.57 km -3.87 % 55.08 km/h 267 w
#37 00:01:43 00:44:00 1.23 km 32.80 km +2.12 % 42.80 km/h 367 w
#38 00:00:33 00:44:34 0.38 km 33.18 km +1.65 % 40.78 km/h 359 w
#39 00:00:49 00:45:23 0.63 km 33.81 km -0.12 % 46.00 km/h 327 w
#40 00:01:55 00:47:18 1.87 km 35.68 km -3.09 % 58.28 km/h 271 w
#41 00:00:30 00:47:49 0.33 km 36.01 km +4.70 % 39.29 km/h 405 w
#42 00:03:10 00:50:59 2.21 km 38.22 km +1.41 % 41.75 km/h 352 w
#43 00:01:21 00:52:21 1.17 km 39.39 km -1.50 % 51.73 km/h 299 w
#44 00:03:30 00:55:51 2.72 km 42.11 km +0.44 % 46.52 km/h 334 w
#45 00:00:44 00:56:36 0.58 km 42.69 km +0.12 % 46.72 km/h 328 w
#46 00:04:02 01:00:38 3.50 km 46.19 km -1.20 % 51.99 km/h 304 w
#47 00:01:18 01:01:56 1.02 km 47.21 km +0.30 % 46.98 km/h 335 w
#48 00:02:18 01:04:15 1.67 km 48.88 km +0.53 % 43.39 km/h 342 w
#49 00:00:17 01:04:32 0.21 km 49.09 km +1.18 % 42.53 km/h 353 w
#50 00:00:13 01:04:46 0.20 km 49.29 km -5.75 % 52.57 km/h 238 w
#51 00:00:18 01:05:04 0.23 km 49.52 km +4.56 % 45.93 km/h 403 w
#52 00:00:48 01:05:53 0.68 km 50.20 km -2.55 % 50.36 km/h 283 w
#53 00:00:45 01:06:39 0.63 km 50.83 km +0.14 % 49.29 km/h 333 w
#54 00:00:53 01:07:33 0.65 km 51.48 km -0.31 % 43.21 km/h 332 w
#55 00:01:38 01:09:12 1.26 km 52.74 km -0.11 % 45.81 km/h 324 w
#56 00:01:18 01:10:30 0.95 km 53.69 km +0.17 % 43.60 km/h 339 w
#57 00:01:35 01:12:06 0.85 km 54.54 km +4.66 % 31.74 km/h 405 w
#58 00:01:13 01:13:19 1.03 km 55.57 km -2.62 % 50.52 km/h 288 w
#59 00:00:45 01:14:04 0.48 km 56.05 km +3.68 % 38.21 km/h 392 w
#60 00:01:01 01:15:06 0.82 km 56.87 km -1.98 % 48.10 km/h 300 w
#61 00:00:26 01:15:32 0.35 km 57.22 km +0.61 % 46.78 km/h 344 w
#62 00:00:35 01:16:08 0.33 km 57.55 km +4.60 % 33.29 km/h 402 w
#63 00:00:35 01:16:43 0.42 km 57.97 km -1.94 % 43.20 km/h 303 w
#64 00:01:09 01:17:52 0.58 km 58.55 km +4.96 % 30.09 km/h 408 w
#65 00:01:36 01:19:28 0.92 km 59.47 km +1.86 % 34.42 km/h 370 w
#66 00:00:57 01:20:26 0.87 km 60.34 km -3.52 % 54.49 km/h 269 w
#67 00:02:02 01:22:28 1.16 km 61.50 km +4.08 % 34.22 km/h 398 w
#68 00:00:46 01:23:15 0.50 km 62.00 km +1.05 % 38.63 km/h 352 w
#69 00:01:24 01:24:40 1.06 km 63.06 km +0.13 % 44.76 km/h 334 w
#70 00:00:39 01:25:19 0.50 km 63.56 km -0.27 % 45.10 km/h 329 w
#71 00:00:51 01:26:11 0.56 km 64.12 km +1.79 % 39.19 km/h 364 w
#72 00:01:46 01:27:57 0.97 km 65.09 km +3.27 % 32.69 km/h 390 w
#73 00:01:17 01:29:15 1.06 km 66.15 km -2.98 % 49.29 km/h 292 w
#74 00:00:26 01:29:41 0.48 km 66.63 km -8.90 % 65.54 km/h 217 w
#75 00:00:15 01:29:57 0.27 km 66.90 km -1.58 % 60.34 km/h 314 w
#76 00:00:26 01:30:24 0.33 km 67.23 km -0.66 % 44.45 km/h 333 w
#77 00:01:41 01:32:06 0.83 km 68.06 km +4.52 % 29.44 km/h 405 w
#78 00:00:26 01:32:33 0.16 km 68.22 km +9.86 % 21.16 km/h 440 w
#79 00:01:22 01:33:55 0.81 km 69.03 km +1.79 % 35.61 km/h 364 w
#80 00:00:48 01:34:44 0.58 km 69.61 km -0.96 % 42.71 km/h 324 w
#81 00:00:29 01:35:13 0.45 km 70.06 km -5.89 % 54.92 km/h 255 w
#82 00:00:23 01:35:36 0.40 km 70.46 km -6.20 % 61.66 km/h 246 w
#83 00:00:32 01:36:09 0.37 km 70.83 km +4.14 % 40.43 km/h 399 w
#84 00:01:33 01:37:42 0.76 km 71.59 km +4.04 % 29.26 km/h 398 w
#85 00:02:46 01:40:29 1.88 km 73.47 km -0.14 % 40.55 km/h 341 w
#86 00:01:54 01:42:23 0.95 km 74.42 km +4.32 % 29.81 km/h 403 w
#87 00:00:36 01:43:00 0.38 km 74.80 km -0.24 % 36.97 km/h 338 w
#88 00:02:00 01:45:01 1.31 km 76.11 km +1.36 % 38.92 km/h 359 w
#89 00:00:26 01:45:27 0.27 km 76.38 km +2.20 % 36.23 km/h 375 w
#90 00:02:31 01:47:59 1.72 km 78.10 km +0.07 % 40.70 km/h 340 w
#91 00:00:21 01:48:21 0.25 km 78.35 km -0.17 % 42.77 km/h 335 w
#92 00:05:06 01:53:28 3.43 km 81.78 km +1.19 % 40.21 km/h 355 w
#93 00:00:47 01:54:15 0.53 km 82.31 km +1.55 % 40.23 km/h 359 w
#94 00:05:24 01:59:39 3.58 km 85.89 km +0.52 % 39.77 km/h 348 w
#95 00:02:34 02:02:14 2.01 km 87.90 km -1.84 % 46.88 km/h 312 w
#96 00:00:24 02:02:38 0.30 km 88.20 km +0.04 % 43.81 km/h 341 w
#97 00:04:36 02:07:14 3.50 km 91.70 km -1.21 % 45.66 km/h 322 w
#98 00:02:36 02:09:51 1.78 km 93.48 km +0.44 % 40.80 km/h 349 w
#99 00:00:54 02:10:46 0.65 km 94.13 km +0.34 % 43.04 km/h 340 w
#100 00:01:40 02:12:26 0.91 km 95.04 km +4.02 % 32.81 km/h 396 w
#101 00:01:09 02:13:36 0.58 km 95.62 km +5.11 % 30.16 km/h 410 w
#102 00:01:09 02:14:45 0.90 km 96.52 km -0.95 % 46.96 km/h 311 w
#103 00:01:03 02:15:48 0.84 km 97.36 km -0.07 % 47.52 km/h 327 w
#104 00:00:37 02:16:25 0.49 km 97.85 km -2.14 % 47.74 km/h 300 w
#105 00:01:17 02:17:43 0.91 km 98.76 km +0.15 % 42.21 km/h 343 w
#106 00:00:39 02:18:23 0.50 km 99.26 km -2.25 % 45.06 km/h 303 w
#107 00:00:12 02:18:35 0.17 km 99.43 km -6.27 % 50.11 km/h 235 w
#108 00:00:22 02:18:58 0.46 km 99.89 km -9.35 % 72.80 km/h 200 w
#109 00:00:25 02:19:23 0.44 km 100.33 km -8.40 % 62.64 km/h 223 w
#110 00:00:18 02:19:42 0.27 km 100.60 km -4.22 % 51.06 km/h 256 w
#111 00:01:06 02:20:48 0.59 km 101.19 km +6.21 % 32.35 km/h 424 w
#112 00:00:41 02:21:29 0.59 km 101.78 km -4.99 % 51.17 km/h 249 w
#113 00:00:26 02:21:56 0.46 km 102.24 km -6.73 % 61.83 km/h 232 w
#114 00:00:44 02:22:41 0.69 km 102.93 km -1.88 % 55.69 km/h 298 w
#115 00:00:10 02:22:51 0.17 km 103.10 km -8.02 % 56.31 km/h 210 w
#116 00:01:47 02:24:39 0.93 km 104.03 km +6.20 % 31.11 km/h 423 w
#117 00:00:34 02:25:13 0.40 km 104.43 km -2.37 % 41.34 km/h 289 w
#118 00:00:37 02:25:51 0.54 km 104.97 km -5.53 % 52.11 km/h 261 w
#119 00:00:54 02:26:45 0.42 km 105.39 km +7.37 % 27.88 km/h 434 w
#120 00:00:41 02:27:26 0.29 km 105.68 km +6.52 % 25.20 km/h 424 w
#121 00:00:22 02:27:48 0.14 km 105.82 km +8.72 % 23.53 km/h 473 w
#122 00:02:13 02:30:02 0.63 km 106.45 km +11.36 % 16.92 km/h 440 w
#123 00:00:20 02:30:22 0.24 km 106.69 km -5.96 % 41.44 km/h 249 w
#124 00:00:09 02:30:32 0.15 km 106.84 km -3.97 % 55.99 km/h 275 w
#125 00:00:36 02:31:09 0.51 km 107.35 km -0.84 % 49.58 km/h 322 w
#126 00:01:01 02:32:11 0.52 km 107.87 km +5.36 % 30.23 km/h 412 w
#127 00:00:55 02:33:07 0.84 km 108.71 km -4.88 % 53.89 km/h 258 w
#128 00:00:31 02:33:38 0.54 km 109.25 km -4.12 % 61.14 km/h 262 w
#129 00:00:38 02:34:17 0.54 km 109.79 km +0.49 % 49.95 km/h 338 w
#130 00:00:19 02:34:36 0.25 km 110.04 km -2.84 % 47.28 km/h 282 w
#131 00:00:25 02:35:01 0.39 km 110.43 km -3.95 % 56.08 km/h 262 w
#132 00:00:55 02:35:57 0.64 km 111.07 km +2.84 % 41.46 km/h 382 w
#133 00:00:59 02:36:56 0.82 km 111.89 km -2.40 % 49.71 km/h 287 w
#134 00:01:29 02:38:26 0.69 km 112.58 km +5.56 % 27.82 km/h 413 w
#135 00:01:53 02:40:19 0.80 km 113.38 km +5.82 % 25.55 km/h 416 w
#136 00:00:28 02:40:48 0.23 km 113.61 km +3.84 % 28.70 km/h 397 w
#137 00:01:40 02:42:28 1.13 km 114.74 km +1.33 % 40.56 km/h 353 w
#138 00:00:28 02:42:57 0.36 km 115.10 km -1.46 % 45.41 km/h 305 w
#139 00:01:32 02:44:29 1.05 km 116.15 km +0.11 % 41.15 km/h 341 w
#140 00:00:32 02:45:01 0.52 km 116.67 km -6.38 % 56.94 km/h 242 w
#141 00:01:04 02:46:06 1.28 km 117.95 km -7.70 % 71.10 km/h 225 w
#142 00:00:59 02:47:06 1.01 km 118.96 km -3.94 % 61.20 km/h 270 w
#143 00:00:13 02:47:19 0.18 km 119.14 km +2.07 % 49.69 km/h 371 w
#144 00:01:02 02:48:22 0.59 km 119.73 km +3.07 % 33.52 km/h 386 w
#145 00:01:17 02:49:40 1.08 km 120.81 km -3.13 % 50.05 km/h 287 w
#146 00:00:10 02:49:50 0.13 km 120.94 km +4.03 % 45.10 km/h 398 w
#147 00:00:27 02:50:18 0.27 km 121.21 km +0.53 % 34.50 km/h 350 w
#148 00:01:20 02:51:39 0.51 km 121.72 km +8.25 % 22.81 km/h 442 w
#149 00:01:26 02:53:05 0.83 km 122.55 km +3.15 % 34.37 km/h 384 w
#150 00:00:20 02:53:26 0.26 km 122.81 km -1.87 % 45.16 km/h 295 w
#151 00:01:52 02:55:19 1.80 km 124.61 km -2.81 % 57.34 km/h 280 w
#152 00:00:18 02:55:37 0.31 km 124.92 km -4.42 % 60.96 km/h 254 w
#153 00:00:47 02:56:25 0.69 km 125.61 km -0.78 % 52.51 km/h 316 w
#154 00:00:30 02:56:55 0.41 km 126.02 km -0.07 % 48.12 km/h 328 w
#155 00:01:08 02:58:04 0.97 km 126.99 km -1.41 % 50.61 km/h 304 w
#156 00:00:47 02:58:51 0.56 km 127.55 km +1.70 % 42.90 km/h 362 w
#157 00:02:15 03:01:07 1.06 km 128.61 km +5.30 % 28.19 km/h 409 w
#158 00:02:04 03:03:12 1.94 km 130.55 km -3.22 % 55.92 km/h 274 w
#159 00:00:06 03:03:18 0.11 km 130.66 km -3.59 % 58.73 km/h 273 w
#160 00:00:56 03:04:15 0.58 km 131.24 km +3.28 % 36.95 km/h 389 w
#161 00:01:57 03:06:12 0.76 km 132.00 km +8.00 % 23.23 km/h 447 w
#162 00:00:25 03:06:38 0.33 km 132.33 km -4.76 % 46.32 km/h 254 w
#163 00:01:24 03:08:02 1.21 km 133.54 km -0.85 % 51.60 km/h 311 w
#164 00:01:05 03:09:07 1.07 km 134.61 km -3.69 % 58.70 km/h 269 w
#165 00:00:23 03:09:31 0.41 km 135.02 km -4.40 % 62.75 km/h 255 w
#166 00:00:53 03:10:25 0.53 km 135.55 km +5.62 % 35.60 km/h 417 w
#167 00:01:40 03:12:05 1.07 km 136.62 km +2.18 % 38.12 km/h 368 w
#168 00:00:56 03:13:02 0.68 km 137.30 km +0.59 % 43.69 km/h 340 w
#169 00:01:03 03:14:06 0.77 km 138.07 km +0.96 % 43.34 km/h 346 w
#170 00:00:34 03:14:40 0.50 km 138.57 km -2.56 % 52.26 km/h 283 w
#171 00:00:26 03:15:07 0.33 km 138.90 km +3.37 % 43.82 km/h 389 w
#172 00:04:28 03:19:36 1.92 km 140.82 km +6.53 % 25.73 km/h 423 w
#173 00:00:28 03:20:05 0.34 km 141.16 km -3.50 % 41.76 km/h 271 w
#174 00:01:25 03:21:31 1.14 km 142.30 km -0.56 % 47.78 km/h 319 w
#175 00:00:40 03:22:11 0.72 km 143.02 km -5.69 % 63.77 km/h 237 w
#176 00:01:49 03:24:00 1.58 km 144.60 km -0.66 % 52.05 km/h 318 w
#177 00:00:10 03:24:11 0.15 km 144.75 km -2.59 % 51.83 km/h 285 w
#178 00:00:24 03:24:35 0.44 km 145.19 km -7.37 % 66.21 km/h 217 w
#179 00:00:57 03:25:32 0.85 km 146.04 km -0.25 % 53.81 km/h 324 w
#180 00:00:10 03:25:42 0.14 km 146.18 km +0.18 % 47.23 km/h 333 w
#181 00:03:24 03:29:07 2.22 km 148.40 km +1.75 % 39.17 km/h 364 w
#182 00:01:09 03:30:16 0.96 km 149.36 km -2.25 % 49.52 km/h 297 w
#183 00:01:11 03:31:28 0.94 km 150.30 km -0.30 % 47.32 km/h 329 w
#184 00:00:23 03:31:51 0.29 km 150.59 km +0.31 % 44.13 km/h 341 w
#185 00:00:44 03:32:36 0.56 km 151.15 km -1.53 % 45.93 km/h 313 w
#186 00:02:20 03:34:56 2.14 km 153.29 km -2.78 % 54.87 km/h 284 w
#187 00:00:44 03:35:40 0.63 km 153.92 km -2.03 % 50.94 km/h 307 w
#188 00:00:50 03:36:30 0.70 km 154.62 km -3.71 % 50.18 km/h 282 w
#189 00:00:28 03:36:59 0.25 km 154.87 km +4.32 % 31.34 km/h 399 w
#190 00:00:11 03:37:10 0.11 km 154.98 km +1.17 % 34.47 km/h 359 w
#191 00:00:26 03:37:37 0.39 km 155.37 km -6.10 % 53.66 km/h 242 w
#192 00:00:58 03:38:35 0.61 km 155.98 km +3.09 % 38.00 km/h 385 w
#193 00:00:12 03:38:48 0.13 km 156.11 km -2.09 % 36.48 km/h 291 w
#194 00:00:52 03:39:40 0.69 km 156.80 km -1.24 % 47.59 km/h 310 w
#195 00:00:09 03:39:49 0.11 km 156.91 km +3.12 % 45.12 km/h 383 w
#196 00:01:39 03:41:29 0.95 km 157.86 km +3.74 % 34.19 km/h 394 w
#197 00:00:57 03:42:27 0.45 km 158.31 km +6.34 % 27.84 km/h 423 w
#198 00:04:18 03:46:45 1.70 km 160.01 km +7.67 % 23.74 km/h 433 w
#199 00:01:02 03:47:48 0.79 km 160.80 km -1.59 % 45.89 km/h 302 w
#200 00:00:39 03:48:27 0.64 km 161.44 km -6.99 % 57.83 km/h 230 w
#201 00:01:15 03:49:43 1.04 km 162.48 km -1.75 % 49.18 km/h 299 w
#202 00:00:55 03:50:39 0.73 km 163.21 km -0.37 % 47.33 km/h 327 w
#203 00:00:43 03:51:22 0.32 km 163.53 km +7.80 % 26.72 km/h 442 w
#204 00:00:49 03:52:11 0.38 km 163.91 km +4.28 % 27.82 km/h 400 w
#205 00:01:13 03:53:25 0.57 km 164.48 km +4.74 % 27.81 km/h 407 w
#206 00:01:32 03:54:57 1.17 km 165.65 km -0.75 % 45.89 km/h 320 w
#207 00:00:49 03:55:46 0.82 km 166.47 km -4.29 % 60.00 km/h 257 w
#208 00:00:30 03:56:17 0.59 km 167.06 km -6.57 % 69.62 km/h 228 w
#209 00:00:52 03:57:10 0.88 km 167.94 km -2.30 % 59.96 km/h 287 w
#210 00:01:06 03:58:17 0.96 km 168.90 km -0.97 % 51.80 km/h 312 w
#211 00:01:52 04:00:10 1.36 km 170.26 km +1.24 % 43.31 km/h 351 w
#212 00:02:10 04:02:20 1.80 km 172.06 km -0.96 % 49.67 km/h 310 w
#213 00:01:20 04:03:40 0.88 km 172.94 km +2.52 % 39.67 km/h 374 w
#214 00:01:00 04:04:41 0.61 km 173.55 km +3.07 % 36.50 km/h 384 w
#215 00:00:45 04:05:26 0.55 km 174.10 km -0.19 % 43.80 km/h 326 w
#216 00:01:34 04:07:01 1.43 km 175.53 km -2.62 % 54.63 km/h 288 w
#217 00:01:46 04:08:47 1.41 km 176.94 km -0.39 % 47.82 km/h 324 w
#218 00:00:54 04:09:42 0.70 km 177.64 km -1.44 % 45.79 km/h 309 w
#219 00:00:57 04:10:39 0.51 km 178.15 km +5.35 % 32.08 km/h 413 w
#220 00:00:12 04:10:51 0.11 km 178.26 km +2.37 % 31.94 km/h 372 w
#221 00:01:00 04:11:52 0.76 km 179.02 km -0.19 % 44.89 km/h 327 w
#222 00:01:08 04:13:00 0.40 km 179.42 km +10.90 % 20.83 km/h 443 w
#223 00:00:15 04:13:15 0.11 km 179.53 km +4.68 % 25.13 km/h 405 w
#224 00:01:00 04:14:15 0.61 km 180.14 km +1.27 % 36.36 km/h 358 w
#225 00:02:31 04:16:47 0.98 km 181.12 km +7.88 % 23.39 km/h 448 w
#226 00:01:40 04:18:27 1.44 km 182.56 km -2.67 % 51.68 km/h 279 w
#227 00:00:35 04:19:03 0.63 km 183.19 km -8.29 % 64.28 km/h 216 w
#228 00:00:36 04:19:39 0.64 km 183.83 km -4.11 % 64.11 km/h 267 w
#229 00:01:45 04:21:25 1.39 km 185.22 km -0.22 % 47.43 km/h 329 w
#230 00:00:57 04:22:22 0.72 km 185.94 km -0.31 % 45.20 km/h 331 w
#231 00:02:21 04:24:44 1.42 km 187.36 km +2.42 % 36.02 km/h 375 w
#232 00:01:12 04:25:56 0.95 km 188.31 km -1.74 % 47.53 km/h 306 w
#233 00:00:09 04:26:05 0.12 km 188.43 km -0.31 % 48.57 km/h 328 w
#234 00:00:38 04:26:44 0.60 km 189.03 km -4.24 % 56.06 km/h 262 w
#235 00:01:17 04:28:01 1.30 km 190.33 km -3.50 % 60.12 km/h 271 w
#236 00:00:29 04:28:31 0.46 km 190.79 km -2.41 % 55.99 km/h 292 w
#237 00:00:54 04:29:25 0.77 km 191.56 km -2.24 % 50.69 km/h 301 w
#238 00:00:08 04:29:34 0.11 km 191.67 km -0.85 % 48.23 km/h 326 w
#239 00:00:14 04:29:48 0.16 km 191.83 km -0.04 % 41.02 km/h 340 w
#240 00:02:03 04:31:52 0.69 km 192.52 km +9.48 % 19.92 km/h 436 w
#241 00:00:26 04:32:19 0.27 km 192.79 km -0.74 % 35.47 km/h 326 w
#242 00:00:54 04:33:14 0.50 km 193.29 km +4.20 % 32.77 km/h 400 w
#243 00:00:33 04:33:47 0.31 km 193.60 km +2.18 % 33.50 km/h 375 w
#244 00:00:55 04:34:42 0.68 km 194.28 km -1.59 % 44.28 km/h 317 w
#245 00:00:17 04:35:00 0.23 km 194.51 km -1.24 % 46.25 km/h 321 w
#246 00:00:52 04:35:52 0.59 km 195.10 km +1.01 % 40.35 km/h 355 w
#247 00:00:22 04:36:15 0.25 km 195.35 km +0.71 % 39.90 km/h 348 w
#248 00:00:19 04:36:35 0.28 km 195.63 km -6.03 % 53.10 km/h 240 w
#249 00:00:43 04:37:18 0.87 km 196.50 km -7.89 % 71.36 km/h 216 w
#250 00:02:36 04:39:55 1.48 km 197.98 km +3.90 % 34.19 km/h 396 w
#251 00:00:15 04:40:10 0.14 km 198.12 km +0.73 % 33.15 km/h 348 w
#252 00:01:18 04:41:29 0.97 km 199.09 km -0.30 % 44.58 km/h 328 w
#253 00:01:20 04:42:49 1.00 km 200.09 km +0.73 % 44.42 km/h 342 w
#254 00:00:21 04:43:11 0.28 km 200.37 km -1.45 % 47.63 km/h 306 w
#255 00:01:00 04:44:11 0.98 km 201.35 km -4.66 % 58.07 km/h 254 w
#256 00:01:19 04:45:30 1.15 km 202.50 km -3.07 % 52.32 km/h 289 w
#257 00:00:42 04:46:13 0.45 km 202.95 km +2.96 % 37.52 km/h 386 w
#258 00:00:36 04:46:50 0.43 km 203.38 km -0.86 % 42.07 km/h 320 w
#259 00:00:54 04:47:44 0.39 km 203.77 km +8.57 % 25.92 km/h 459 w
#260 00:01:16 04:49:01 0.71 km 204.48 km +2.24 % 33.38 km/h 376 w
Totals/Avg 04:49:01 04:49:01 204.43 km 204.43 km +0.05% 42.44 km/h 343.31 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:07:05 3.21 km 00:07:05 3.21 km 6.16 % 27.21 km/h 408 w
Cat4 34 01:15:26 38.06 km 00:02:13 1.12 km 4.65 % 31.51 km/h 402 w
All Cats 35 01:22:31 41.28 km 00:02:21 1.18 km 4.69 % 31.39 km/h 402 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:11:40 9.16 km 00:01:58 1.01 km 30.71 km/h 397 w 3.77 % 38.22 m Cat4
#2 00:19:18 14.30 km 00:02:07 1.24 km 34.98 km/h 399 w 4.03 % 50.05 m Cat4
#3 00:47:18 35.67 km 00:00:30 0.33 km 39.29 km/h 405 w 4.70 % 15.67 m Cat4
#4 01:10:30 53.67 km 00:01:35 0.85 km 31.74 km/h 405 w 4.66 % 39.40 m Cat4
#5 01:13:19 55.54 km 00:00:45 0.48 km 38.21 km/h 392 w 3.68 % 17.68 m Cat4
#6 01:15:32 57.19 km 00:00:35 0.33 km 33.29 km/h 402 w 4.60 % 15.07 m Cat4
#7 01:16:43 57.94 km 00:02:45 1.50 km 32.61 km/h 389 w 3.06 % 45.96 m Cat4
#8 01:20:26 60.31 km 00:02:48 1.66 km 35.44 km/h 375 w 3.17 % 52.59 m Cat4
#9 01:26:11 64.08 km 00:01:46 0.97 km 32.69 km/h 390 w 3.27 % 31.68 m Cat4
#10 01:30:24 67.20 km 00:03:30 1.80 km 30.79 km/h 403 w 3.75 % 67.76 m Cat4
#11 01:35:36 70.42 km 00:02:05 1.12 km 32.16 km/h 399 w 4.07 % 45.77 m Cat4
#12 01:40:29 73.42 km 00:01:54 0.95 km 29.81 km/h 403 w 4.32 % 40.98 m Cat4
#13 02:10:46 94.08 km 00:02:49 1.49 km 31.73 km/h 403 w 4.44 % 66.42 m Cat4
#14 02:19:42 100.55 km 00:01:06 0.59 km 32.35 km/h 424 w 6.21 % 36.86 m Cat4
#15 02:22:51 103.05 km 00:01:47 0.93 km 31.11 km/h 423 w 6.20 % 57.32 m Cat4
#16 02:25:51 104.92 km 00:04:11 1.48 km 21.24 km/h 443 w 9.02 % 133.83 m Cat4
#17 02:31:09 107.30 km 00:01:01 0.52 km 30.23 km/h 412 w 5.36 % 27.64 m Cat4
#18 02:36:56 111.83 km 00:05:31 2.85 km 30.98 km/h 395 w 3.82 % 109.10 m Cat4
#19 02:47:19 119.10 km 00:01:02 0.59 km 33.52 km/h 386 w 3.07 % 17.98 m Cat4
#20 02:50:18 121.16 km 00:02:46 1.34 km 28.80 km/h 413 w 5.10 % 68.05 m Cat4
#21 02:58:51 127.49 km 00:02:15 1.06 km 28.19 km/h 409 w 5.30 % 56.22 m Cat4
#22 03:03:18 130.60 km 00:02:53 1.34 km 27.70 km/h 418 w 5.95 % 79.39 m Cat4
#23 03:09:31 134.95 km 00:02:34 1.60 km 37.24 km/h 393 w 3.33 % 53.17 m Cat4
#24 03:14:40 138.51 km 00:04:55 2.25 km 27.37 km/h 406 w 6.07 % 136.55 m Cat4
#25 03:36:30 154.54 km 00:00:40 0.36 km 32.24 km/h 379 w 3.35 % 12.08 m Cat4
#26 03:37:37 155.30 km 00:00:58 0.61 km 38.00 km/h 385 w 3.09 % 18.96 m Cat4
#27 03:39:40 156.73 km 00:07:05 3.21 km 27.21 km/h 408 w 6.16 % 198.06 m Cat3
#28 03:50:39 163.14 km 00:02:46 1.27 km 27.53 km/h 416 w 5.37 % 68.24 m Cat4
#29 04:03:40 172.89 km 00:01:00 0.61 km 36.50 km/h 384 w 3.07 % 18.78 m Cat4
#30 04:09:42 177.60 km 00:01:09 0.62 km 32.05 km/h 393 w 4.83 % 29.74 m Cat4
#31 04:11:52 178.97 km 00:04:55 2.09 km 25.52 km/h 414 w 6.38 % 133.47 m Cat4
#32 04:29:48 191.79 km 00:02:03 0.69 km 19.92 km/h 436 w 9.48 % 65.09 m Cat4
#33 04:32:19 192.74 km 00:01:28 0.81 km 33.04 km/h 388 w 3.42 % 27.78 m Cat4
#34 04:37:18 196.45 km 00:02:51 1.63 km 34.09 km/h 372 w 3.62 % 58.93 m Cat4
#35 04:46:50 203.33 km 00:02:10 1.10 km 30.28 km/h 418 w 4.49 % 49.26 m Cat4

RaceOverview

Distance 204.43 km
Time 04:49:01
Avg. Speed 42.44 km/h
Avg. Power 402 w
Normalized Power 355.13 w
Variability Index 0.88
Intensity Factor 0.85
Training Stress Score 346
Watts/Kg 5.74
Work 5953 kJ
Weighted Grade 0.82%
Effective Elevation +2,523 / -2,496 m
Avg. Yaw 5.69 °
Avg. CdA 0.2798
Avg. Crr 0.00309
Course 2018 TdF Stage 5
Classification Hilly
Bike Pro Peloton