Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:04:08 | 00:04:08 | 3.30 km | 3.30 km | -1.63 % | 47.91 km/h | 290 watts |
#2 | 00:02:14 | 00:06:22 | 1.51 km | 4.81 km | +0.92 % | 40.50 km/h | 331 watts |
#3 | 00:01:07 | 00:07:30 | 1.09 km | 5.90 km | -4.90 % | 57.65 km/h | 239 watts |
#4 | 00:02:55 | 00:10:25 | 1.12 km | 7.02 km | +7.89 % | 23.08 km/h | 403 watts |
#5 | 00:00:18 | 00:10:43 | 0.13 km | 7.15 km | +5.51 % | 24.90 km/h | 418 watts |
#6 | 00:00:29 | 00:11:13 | 0.36 km | 7.51 km | -3.41 % | 43.90 km/h | 260 watts |
#7 | 00:00:36 | 00:11:49 | 0.58 km | 8.09 km | -8.31 % | 57.34 km/h | 203 watts |
#8 | 00:00:36 | 00:12:26 | 0.58 km | 8.67 km | -9.34 % | 56.81 km/h | 196 watts |
#9 | 00:00:32 | 00:12:58 | 0.53 km | 9.20 km | -6.04 % | 59.21 km/h | 228 watts |
#10 | 00:03:58 | 00:16:56 | 1.46 km | 10.66 km | +8.10 % | 21.95 km/h | 404 watts |
#11 | 00:01:47 | 00:18:44 | 1.46 km | 12.12 km | -2.81 % | 48.90 km/h | 270 watts |
#12 | 00:02:51 | 00:21:35 | 1.83 km | 13.95 km | +1.37 % | 38.59 km/h | 340 watts |
#13 | 00:02:36 | 00:24:11 | 0.74 km | 14.69 km | +11.20 % | 16.98 km/h | 415 watts |
#14 | 00:02:54 | 00:27:06 | 1.31 km | 16.00 km | +5.09 % | 26.97 km/h | 399 watts |
#15 | 00:12:58 | 00:40:04 | 5.26 km | 21.26 km | +6.02 % | 24.33 km/h | 393 watts |
#16 | 00:03:36 | 00:43:40 | 3.87 km | 25.13 km | -6.34 % | 64.53 km/h | 225 watts |
#17 | 00:01:46 | 00:45:27 | 1.93 km | 27.06 km | -5.95 % | 65.26 km/h | 227 watts |
#18 | 00:00:13 | 00:45:40 | 0.26 km | 27.32 km | -8.14 % | 68.62 km/h | 203 watts |
#19 | 00:00:37 | 00:46:18 | 0.61 km | 27.93 km | -4.10 % | 57.92 km/h | 248 watts |
#20 | 00:01:09 | 00:47:27 | 0.98 km | 28.91 km | -3.69 % | 50.59 km/h | 260 watts |
#21 | 00:01:15 | 00:48:43 | 1.09 km | 30.00 km | -2.95 % | 51.60 km/h | 270 watts |
#22 | 00:00:48 | 00:49:32 | 0.69 km | 30.69 km | -2.12 % | 50.76 km/h | 285 watts |
#23 | 00:00:51 | 00:50:24 | 0.78 km | 31.47 km | -4.49 % | 54.53 km/h | 248 watts |
#24 | 00:01:11 | 00:51:35 | 1.20 km | 32.67 km | -5.31 % | 60.68 km/h | 233 watts |
#25 | 00:02:54 | 00:54:29 | 1.68 km | 34.35 km | +3.10 % | 34.70 km/h | 363 watts |
#26 | 00:06:11 | 01:00:40 | 2.85 km | 37.20 km | +5.62 % | 27.64 km/h | 419 watts |
#27 | 00:04:11 | 01:04:52 | 1.60 km | 38.80 km | +6.76 % | 22.82 km/h | 396 watts |
#28 | 00:00:36 | 01:05:28 | 0.34 km | 39.14 km | +1.10 % | 34.29 km/h | 335 watts |
#29 | 00:06:02 | 01:11:31 | 3.07 km | 42.21 km | +4.12 % | 30.49 km/h | 378 watts |
#30 | 00:01:44 | 01:13:16 | 0.66 km | 42.87 km | +7.63 % | 22.61 km/h | 403 watts |
#31 | 00:05:23 | 01:18:39 | 1.92 km | 44.79 km | +7.57 % | 21.42 km/h | 401 watts |
#32 | 00:02:33 | 01:21:12 | 0.89 km | 45.68 km | +8.13 % | 20.94 km/h | 405 watts |
#33 | 00:01:10 | 01:22:23 | 1.34 km | 47.02 km | -9.58 % | 68.47 km/h | 73 watts |
#34 | 00:00:22 | 01:22:46 | 0.45 km | 47.47 km | -5.12 % | 71.76 km/h | 236 watts |
#35 | 00:00:07 | 01:22:53 | 0.18 km | 47.65 km | -26.61 % | 85.28 km/h | 0 watts |
#36 | 00:01:45 | 01:24:39 | 2.30 km | 49.95 km | -8.05 % | 78.21 km/h | 199 watts |
#37 | 00:00:23 | 01:25:03 | 0.41 km | 50.36 km | -1.95 % | 62.73 km/h | 284 watts |
#38 | 00:01:53 | 01:26:57 | 2.35 km | 52.71 km | -9.35 % | 74.21 km/h | 191 watts |
#39 | 00:00:33 | 01:27:30 | 0.50 km | 53.21 km | -4.88 % | 53.39 km/h | 234 watts |
#40 | 00:00:26 | 01:27:57 | 0.34 km | 53.55 km | -1.67 % | 45.56 km/h | 291 watts |
#41 | 00:00:58 | 01:28:55 | 0.65 km | 54.20 km | +1.42 % | 40.36 km/h | 339 watts |
#42 | 00:00:28 | 01:29:23 | 0.46 km | 54.66 km | -7.12 % | 58.23 km/h | 211 watts |
#43 | 00:00:06 | 01:29:30 | 0.13 km | 54.79 km | -7.82 % | 69.52 km/h | 205 watts |
#44 | 00:01:02 | 01:30:32 | 0.92 km | 55.71 km | -1.72 % | 53.19 km/h | 287 watts |
#45 | 00:00:17 | 01:30:50 | 0.23 km | 55.94 km | -2.14 % | 47.67 km/h | 284 watts |
#46 | 00:00:26 | 01:31:16 | 0.49 km | 56.43 km | -10.37 % | 68.09 km/h | 189 watts |
#47 | 00:00:21 | 01:31:37 | 0.36 km | 56.79 km | -1.44 % | 60.76 km/h | 296 watts |
#48 | 00:00:11 | 01:31:49 | 0.23 km | 57.02 km | -18.84 % | 69.60 km/h | 33 watts |
#49 | 00:00:43 | 01:32:32 | 0.80 km | 57.82 km | -5.08 % | 66.32 km/h | 241 watts |
#50 | 00:00:24 | 01:32:57 | 0.49 km | 58.31 km | -11.57 % | 72.27 km/h | 51 watts |
#51 | 00:00:46 | 01:33:44 | 0.85 km | 59.16 km | -5.27 % | 64.91 km/h | 239 watts |
#52 | 00:00:47 | 01:34:32 | 0.86 km | 60.02 km | -10.31 % | 64.51 km/h | 192 watts |
#53 | 00:02:00 | 01:36:32 | 1.87 km | 61.89 km | -4.13 % | 55.98 km/h | 247 watts |
#54 | 00:00:53 | 01:37:25 | 0.68 km | 62.57 km | -2.11 % | 46.19 km/h | 283 watts |
#55 | 00:02:53 | 01:40:19 | 1.89 km | 64.46 km | +0.61 % | 39.16 km/h | 330 watts |
#56 | 00:01:52 | 01:42:11 | 1.53 km | 65.99 km | -2.46 % | 48.98 km/h | 278 watts |
#57 | 00:00:25 | 01:42:37 | 0.34 km | 66.33 km | -1.29 % | 47.43 km/h | 296 watts |
#58 | 00:02:02 | 01:44:40 | 1.33 km | 67.66 km | +0.88 % | 38.99 km/h | 331 watts |
#59 | 00:01:29 | 01:46:09 | 1.03 km | 68.69 km | -0.20 % | 41.49 km/h | 315 watts |
#60 | 00:00:38 | 01:46:47 | 0.41 km | 69.10 km | +0.97 % | 39.17 km/h | 334 watts |
#61 | 00:02:27 | 01:49:14 | 1.48 km | 70.58 km | +1.70 % | 36.20 km/h | 344 watts |
#62 | 00:05:13 | 01:54:28 | 3.43 km | 74.01 km | +0.43 % | 39.45 km/h | 325 watts |
#63 | 00:02:07 | 01:56:36 | 1.26 km | 75.27 km | +1.68 % | 35.51 km/h | 344 watts |
#64 | 00:00:45 | 01:57:21 | 0.47 km | 75.74 km | +0.94 % | 37.38 km/h | 329 watts |
#65 | 00:01:09 | 01:58:31 | 0.56 km | 76.30 km | +5.99 % | 29.18 km/h | 431 watts |
#66 | 00:00:21 | 01:58:52 | 0.12 km | 76.42 km | +9.58 % | 20.88 km/h | 410 watts |
#67 | 00:01:06 | 01:59:59 | 0.72 km | 77.14 km | +0.17 % | 39.02 km/h | 316 watts |
#68 | 00:00:59 | 02:00:58 | 0.34 km | 77.48 km | +10.19 % | 20.42 km/h | 412 watts |
#69 | 00:03:29 | 02:04:28 | 2.33 km | 79.81 km | +0.56 % | 40.05 km/h | 323 watts |
#70 | 00:02:49 | 02:07:17 | 1.12 km | 80.93 km | +6.53 % | 23.90 km/h | 396 watts |
#71 | 00:03:21 | 02:10:39 | 1.09 km | 82.02 km | +8.82 % | 19.41 km/h | 406 watts |
#72 | 00:00:21 | 02:11:00 | 0.19 km | 82.21 km | -1.11 % | 32.18 km/h | 299 watts |
#73 | 00:01:08 | 02:12:08 | 0.71 km | 82.92 km | +1.31 % | 37.47 km/h | 339 watts |
#74 | 00:02:56 | 02:15:04 | 1.12 km | 84.04 km | +7.01 % | 22.88 km/h | 399 watts |
#75 | 00:02:32 | 02:17:37 | 0.97 km | 85.01 km | +6.66 % | 22.98 km/h | 395 watts |
#76 | 00:03:15 | 02:20:53 | 1.30 km | 86.31 km | +6.55 % | 23.95 km/h | 398 watts |
#77 | 00:03:12 | 02:24:05 | 0.95 km | 87.26 km | +10.13 % | 17.86 km/h | 413 watts |
#78 | 00:00:28 | 02:24:34 | 0.25 km | 87.51 km | +0.63 % | 31.56 km/h | 325 watts |
#79 | 00:01:27 | 02:26:02 | 0.27 km | 87.78 km | +19.06 % | 11.15 km/h | 439 watts |
#80 | 00:00:18 | 02:26:20 | 0.14 km | 87.92 km | -10.89 % | 26.60 km/h | 39 watts |
#81 | 00:01:21 | 02:27:41 | 0.25 km | 88.17 km | +18.60 % | 10.91 km/h | 426 watts |
#82 | 00:00:43 | 02:28:25 | 0.32 km | 88.49 km | +4.37 % | 26.59 km/h | 379 watts |
#83 | 00:05:44 | 02:34:10 | 1.48 km | 89.97 km | +12.33 % | 15.47 km/h | 416 watts |
#84 | 00:00:37 | 02:34:47 | 0.36 km | 90.33 km | +0.42 % | 34.75 km/h | 323 watts |
#85 | 00:01:04 | 02:35:51 | 0.68 km | 91.01 km | +1.77 % | 38.03 km/h | 347 watts |
#86 | 00:01:50 | 02:37:41 | 0.79 km | 91.80 km | +6.15 % | 25.81 km/h | 395 watts |
#87 | 00:04:57 | 02:42:38 | 2.04 km | 93.84 km | +6.39 % | 24.78 km/h | 399 watts |
#88 | 00:01:28 | 02:44:07 | 1.55 km | 95.39 km | -6.79 % | 62.71 km/h | 214 watts |
#89 | 00:00:39 | 02:44:47 | 0.72 km | 96.11 km | -7.51 % | 64.98 km/h | 204 watts |
#90 | 00:00:25 | 02:45:12 | 0.40 km | 96.51 km | +0.55 % | 56.84 km/h | 323 watts |
#91 | 00:01:40 | 02:46:53 | 1.43 km | 97.94 km | -1.94 % | 51.11 km/h | 278 watts |
#92 | 00:00:23 | 02:47:17 | 0.30 km | 98.24 km | -8.94 % | 46.07 km/h | 200 watts |
#93 | 00:00:32 | 02:47:50 | 0.47 km | 98.71 km | -9.13 % | 51.39 km/h | 108 watts |
#94 | 00:01:34 | 02:49:24 | 1.82 km | 100.53 km | -10.04 % | 69.38 km/h | 141 watts |
#95 | 00:00:14 | 02:49:38 | 0.22 km | 100.75 km | -11.15 % | 55.76 km/h | 178 watts |
#96 | 00:00:53 | 02:50:31 | 1.14 km | 101.89 km | -8.38 % | 77.24 km/h | 196 watts |
#97 | 00:00:23 | 02:50:55 | 0.58 km | 102.47 km | -14.88 % | 88.29 km/h | 158 watts |
#98 | 00:00:50 | 02:51:46 | 0.73 km | 103.20 km | +1.37 % | 52.06 km/h | 337 watts |
#99 | 00:01:18 | 02:53:04 | 1.07 km | 104.27 km | -1.79 % | 48.89 km/h | 285 watts |
#100 | 00:00:31 | 02:53:36 | 0.53 km | 104.80 km | -5.70 % | 60.49 km/h | 229 watts |
#101 | 00:00:21 | 02:53:57 | 0.33 km | 105.13 km | -0.86 % | 55.20 km/h | 302 watts |
#102 | 00:01:07 | 02:55:05 | 1.17 km | 106.30 km | -7.80 % | 62.37 km/h | 211 watts |
#103 | 00:01:38 | 02:56:43 | 1.62 km | 107.92 km | -5.44 % | 59.32 km/h | 227 watts |
#104 | 00:02:00 | 02:58:44 | 1.94 km | 109.86 km | -4.99 % | 58.09 km/h | 243 watts |
#105 | 00:00:13 | 02:58:57 | 0.19 km | 110.05 km | -1.93 % | 50.28 km/h | 285 watts |
#106 | 00:00:55 | 02:59:52 | 0.76 km | 110.81 km | -2.32 % | 50.04 km/h | 273 watts |
#107 | 00:00:31 | 03:00:23 | 0.40 km | 111.21 km | -0.59 % | 46.70 km/h | 303 watts |
#108 | 00:01:53 | 03:02:17 | 0.78 km | 111.99 km | +6.47 % | 24.73 km/h | 396 watts |
#109 | 00:02:50 | 03:05:07 | 2.26 km | 114.25 km | -1.54 % | 47.74 km/h | 286 watts |
#110 | 00:00:24 | 03:05:32 | 0.32 km | 114.57 km | -0.28 % | 47.19 km/h | 308 watts |
#111 | 00:01:43 | 03:07:15 | 1.21 km | 115.78 km | +0.60 % | 42.26 km/h | 324 watts |
#112 | 00:05:27 | 03:12:42 | 3.58 km | 119.36 km | +1.37 % | 39.37 km/h | 337 watts |
#113 | 00:00:47 | 03:13:29 | 0.63 km | 119.99 km | -2.07 % | 48.51 km/h | 277 watts |
#114 | 00:02:00 | 03:15:30 | 1.22 km | 121.21 km | +2.70 % | 36.45 km/h | 357 watts |
#115 | 00:00:53 | 03:16:23 | 0.47 km | 121.68 km | +3.88 % | 31.93 km/h | 375 watts |
#116 | 00:00:11 | 03:16:35 | 0.19 km | 121.87 km | -19.40 % | 59.71 km/h | 0 watts |
#117 | 00:01:16 | 03:17:51 | 0.96 km | 122.83 km | +1.02 % | 45.43 km/h | 333 watts |
#118 | 00:04:45 | 03:22:37 | 1.61 km | 124.44 km | +8.43 % | 20.24 km/h | 406 watts |
#119 | 00:03:38 | 03:26:15 | 1.13 km | 125.57 km | +9.26 % | 18.69 km/h | 407 watts |
#120 | 00:03:18 | 03:29:33 | 1.23 km | 126.80 km | +6.80 % | 22.42 km/h | 396 watts |
#121 | 00:01:56 | 03:31:30 | 0.66 km | 127.46 km | +8.63 % | 20.23 km/h | 409 watts |
#122 | 00:01:29 | 03:32:59 | 0.74 km | 128.20 km | +4.07 % | 29.73 km/h | 376 watts |
#123 | 00:05:53 | 03:38:53 | 1.73 km | 129.93 km | +10.33 % | 17.58 km/h | 414 watts |
#124 | 00:01:30 | 03:40:24 | 0.46 km | 130.39 km | +9.51 % | 18.30 km/h | 410 watts |
#125 | 00:01:06 | 03:41:31 | 0.49 km | 130.88 km | +4.77 % | 26.48 km/h | 385 watts |
#126 | 00:00:41 | 03:42:12 | 0.25 km | 131.13 km | +8.30 % | 21.66 km/h | 407 watts |
#127 | 00:02:45 | 03:44:57 | 0.73 km | 131.86 km | +11.82 % | 15.88 km/h | 417 watts |
#128 | 00:00:18 | 03:45:16 | 0.17 km | 132.03 km | -7.73 % | 32.53 km/h | 203 watts |
#129 | 00:01:55 | 03:47:12 | 0.37 km | 132.40 km | +17.60 % | 11.56 km/h | 424 watts |
#130 | 00:01:01 | 03:48:13 | 0.36 km | 132.76 km | +7.40 % | 21.19 km/h | 402 watts |
#131 | 00:04:53 | 03:53:07 | 1.61 km | 134.37 km | +8.71 % | 19.68 km/h | 407 watts |
#132 | 00:01:09 | 03:54:16 | 0.91 km | 135.28 km | -2.48 % | 47.09 km/h | 276 watts |
#133 | 00:00:22 | 03:54:39 | 0.24 km | 135.52 km | +5.21 % | 38.27 km/h | 395 watts |
#134 | 00:00:43 | 03:55:22 | 0.74 km | 136.26 km | -8.13 % | 61.39 km/h | 204 watts |
#135 | 00:01:02 | 03:56:24 | 0.61 km | 136.87 km | +5.05 % | 35.54 km/h | 390 watts |
#136 | 00:00:47 | 03:57:11 | 0.48 km | 137.35 km | +0.38 % | 36.34 km/h | 326 watts |
#137 | 00:00:15 | 03:57:27 | 0.19 km | 137.54 km | -5.36 % | 43.72 km/h | 226 watts |
#138 | 00:01:17 | 03:58:44 | 1.53 km | 139.07 km | -10.06 % | 71.40 km/h | 0 watts |
#139 | 00:01:14 | 03:59:58 | 1.42 km | 140.49 km | -8.01 % | 68.79 km/h | 205 watts |
#140 | 00:00:32 | 04:00:31 | 0.62 km | 141.11 km | -5.69 % | 68.12 km/h | 233 watts |
#141 | 00:00:49 | 04:01:20 | 0.94 km | 142.05 km | -10.22 % | 68.14 km/h | 140 watts |
#142 | 00:00:21 | 04:01:42 | 0.13 km | 142.18 km | +9.59 % | 22.09 km/h | 411 watts |
#143 | 00:00:46 | 04:02:29 | 0.62 km | 142.80 km | -4.14 % | 48.04 km/h | 251 watts |
#144 | 00:01:35 | 04:04:05 | 2.06 km | 144.86 km | -10.99 % | 77.53 km/h | 15 watts |
#145 | 00:00:13 | 04:04:18 | 0.15 km | 145.01 km | -10.52 % | 41.28 km/h | 155 watts |
#146 | 00:00:44 | 04:05:03 | 0.54 km | 145.55 km | -1.32 % | 43.14 km/h | 290 watts |
#147 | 00:01:18 | 04:06:21 | 0.91 km | 146.46 km | -0.45 % | 42.06 km/h | 311 watts |
Totals | 04:06:21 | 04:06:21 | 146.49 km | 146.49 km | NA | 35.68 km/h | 339.44 watts |
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
HC | 1 | 00:35:15 | 11.53 km | 00:35:15 | 11.53 km | 8.52 % | 19.62 km/h | 390 watts |
Cat1 | 2 | 00:59:19 | 23.19 km | 00:29:39 | 11.59 km | 6.61 % | 23.45 km/h | 375 watts |
Cat2 | 1 | 00:18:29 | 7.30 km | 00:18:29 | 7.30 km | 6.38 % | 23.71 km/h | 402 watts |
Cat3 | 1 | 00:06:47 | 2.83 km | 00:06:47 | 2.83 km | 6.32 % | 25.06 km/h | 397 watts |
Cat4 | 7 | 00:13:32 | 5.60 km | 00:01:56 | 0.80 km | 6.85 % | 26.44 km/h | 401 watts |
All Cats | 12 | 02:13:23 | 50.46 km | 00:11:06 | 4.20 km | 6.87 % | 25.03 km/h | 396 watts |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:07:30 | 5.90 km | 00:03:13 | 1.25 km | 23.26 km/h | 411 watts | 7.64 % | 95.70 m | Cat4 |
#2 | 00:12:58 | 9.19 km | 00:03:58 | 1.46 km | 21.95 km/h | 404 watts | 8.10 % | 117.90 m | Cat4 |
#3 | 00:21:35 | 13.94 km | 00:18:29 | 7.30 km | 23.71 km/h | 402 watts | 6.38 % | 465.50 m | Cat2 |
#4 | 00:51:35 | 32.65 km | 00:29:37 | 13.01 km | 26.36 km/h | 388 watts | 5.52 % | 718.50 m | Cat1 |
#5 | 01:57:21 | 75.73 km | 00:01:31 | 0.69 km | 27.22 km/h | 421 watts | 6.64 % | 45.70 m | Cat4 |
#6 | 01:59:59 | 77.14 km | 00:00:59 | 0.34 km | 20.43 km/h | 412 watts | 10.19 % | 34.50 m | Cat4 |
#7 | 02:04:28 | 79.81 km | 00:29:42 | 10.17 km | 20.55 km/h | 362 watts | 7.70 % | 783.38 m | Cat1 |
#8 | 02:35:51 | 91.02 km | 00:06:47 | 2.83 km | 25.06 km/h | 397 watts | 6.32 % | 179.30 m | Cat3 |
#9 | 03:00:23 | 111.23 km | 00:01:53 | 0.78 km | 24.73 km/h | 396 watts | 6.47 % | 50.40 m | Cat4 |
#10 | 03:15:30 | 121.24 km | 00:00:53 | 0.47 km | 31.93 km/h | 375 watts | 3.88 % | 18.40 m | Cat4 |
#11 | 03:17:51 | 122.87 km | 00:35:15 | 11.53 km | 19.62 km/h | 390 watts | 8.52 % | 982.60 m | HC |
#12 | 03:55:22 | 136.29 km | 00:01:02 | 0.61 km | 35.54 km/h | 390 watts | 5.05 % | 31.00 m | Cat4 |
Distance | 146.49 km | |
---|---|---|
Time | 04:06:21 | |
Avg. Speed | 35.68 km/h | |
Avg. Power | 396 w | |
Watts/Kg | 5.74 | |
Normalized Power | 363.50 w | |
Variability Index | 0.92 | |
Intensity Factor | 0.91 | |
Training Stress Score | 340 | |
Show More |
Work | 5017 kJ |
---|---|
Weighted Grade | 2.84% |
Effective Elevation | +3,860 / -3,939 m |
Avg. Yaw | 3.11 ° |
Avg. CdA | 0.3061 |
Avg. Crr | 0.00472 |
Course | 2016 Tour de France Stage 20 | |
---|---|---|
Classification | Mountainous | |
Bike | Pro Bike | |
Public Link | bestbikesplit.com/public/45164 | |
Cheat Sheets | bestbikesplit.com/hints/45164 |
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