We've modeled the Radio Rendezvous route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.
Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Radio Rendezvous route!
Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course.
Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:00:30 | 00:00:30 | 0.23 km | 0.23 km | -0.17 % | 27.17 km/h | 131 watts |
| #2 | 00:00:21 | 00:00:52 | 0.20 km | 0.43 km | -1.37 % | 34.27 km/h | 116 watts |
| #3 | 00:00:06 | 00:00:58 | 0.06 km | 0.49 km | +0.99 % | 36.11 km/h | 145 watts |
| #4 | 00:00:26 | 00:01:25 | 0.18 km | 0.67 km | +2.16 % | 24.69 km/h | 157 watts |
| #5 | 00:00:55 | 00:02:20 | 0.46 km | 1.13 km | -0.22 % | 29.94 km/h | 130 watts |
| #6 | 00:00:53 | 00:03:14 | 0.46 km | 1.59 km | +0.04 % | 31.35 km/h | 133 watts |
| #7 | 00:00:26 | 00:03:40 | 0.23 km | 1.82 km | -0.26 % | 31.50 km/h | 130 watts |
| #8 | 00:00:42 | 00:04:22 | 0.37 km | 2.19 km | +0.27 % | 31.70 km/h | 137 watts |
| #9 | 00:01:09 | 00:05:32 | 0.59 km | 2.78 km | +0.30 % | 30.58 km/h | 138 watts |
| #10 | 00:00:53 | 00:06:25 | 0.55 km | 3.33 km | -2.10 % | 37.41 km/h | 108 watts |
| #11 | 00:00:28 | 00:06:53 | 0.25 km | 3.58 km | -0.16 % | 31.17 km/h | 130 watts |
| #12 | 00:00:58 | 00:07:52 | 0.35 km | 3.93 km | +3.23 % | 21.41 km/h | 162 watts |
| #13 | 00:00:57 | 00:08:50 | 0.29 km | 4.22 km | +3.35 % | 18.22 km/h | 163 watts |
| #14 | 00:01:11 | 00:10:01 | 0.36 km | 4.58 km | +3.39 % | 18.19 km/h | 164 watts |
| #15 | 00:01:01 | 00:11:02 | 0.28 km | 4.86 km | +4.17 % | 16.37 km/h | 166 watts |
| #16 | 00:00:48 | 00:11:51 | 0.23 km | 5.09 km | +3.77 % | 16.89 km/h | 165 watts |
| #17 | 00:00:40 | 00:12:32 | 0.18 km | 5.27 km | +4.22 % | 16.28 km/h | 168 watts |
| #18 | 00:00:42 | 00:13:14 | 0.30 km | 5.57 km | +0.41 % | 24.90 km/h | 138 watts |
| #19 | 00:00:50 | 00:14:05 | 0.32 km | 5.89 km | +2.14 % | 22.65 km/h | 156 watts |
| #20 | 00:00:42 | 00:14:47 | 0.35 km | 6.24 km | -0.51 % | 30.12 km/h | 127 watts |
| #21 | 00:00:22 | 00:15:09 | 0.17 km | 6.41 km | +2.44 % | 27.48 km/h | 159 watts |
| #22 | 00:00:34 | 00:15:44 | 0.16 km | 6.57 km | +4.41 % | 17.09 km/h | 168 watts |
| #23 | 00:00:16 | 00:16:01 | 0.11 km | 6.68 km | -0.75 % | 23.08 km/h | 123 watts |
| #24 | 00:00:31 | 00:16:32 | 0.32 km | 7.00 km | -3.10 % | 36.72 km/h | 97 watts |
| #25 | 00:00:35 | 00:17:08 | 0.24 km | 7.24 km | +2.13 % | 24.78 km/h | 157 watts |
| #26 | 00:00:15 | 00:17:23 | 0.13 km | 7.37 km | -2.40 % | 29.78 km/h | 104 watts |
| #27 | 00:00:33 | 00:17:56 | 0.24 km | 7.61 km | +2.70 % | 25.64 km/h | 159 watts |
| #28 | 00:01:00 | 00:18:57 | 0.36 km | 7.97 km | +2.37 % | 21.52 km/h | 158 watts |
| #29 | 00:00:41 | 00:19:38 | 0.21 km | 8.18 km | +3.82 % | 18.13 km/h | 166 watts |
| #30 | 00:00:57 | 00:20:36 | 0.38 km | 8.56 km | +1.31 % | 23.88 km/h | 148 watts |
| #31 | 00:01:08 | 00:21:45 | 0.29 km | 8.85 km | +5.38 % | 14.99 km/h | 171 watts |
| #32 | 00:00:34 | 00:22:19 | 0.17 km | 9.02 km | +2.77 % | 18.23 km/h | 160 watts |
| #33 | 00:00:34 | 00:22:53 | 0.20 km | 9.22 km | +2.29 % | 21.22 km/h | 157 watts |
| #34 | 00:01:43 | 00:24:37 | 0.43 km | 9.65 km | +4.96 % | 15.02 km/h | 170 watts |
| #35 | 00:00:43 | 00:25:20 | 0.36 km | 10.01 km | -1.34 % | 29.86 km/h | 115 watts |
| #36 | 00:00:34 | 00:25:54 | 0.36 km | 10.37 km | -1.69 % | 36.96 km/h | 113 watts |
| #37 | 00:00:53 | 00:26:48 | 0.96 km | 11.33 km | -9.62 % | 64.26 km/h | 0 watts |
| #38 | 00:00:10 | 00:26:59 | 0.22 km | 11.55 km | -8.31 % | 72.10 km/h | 65 watts |
| #39 | 00:00:08 | 00:27:07 | 0.16 km | 11.71 km | -5.95 % | 69.30 km/h | 79 watts |
| #40 | 00:00:24 | 00:27:31 | 0.30 km | 12.01 km | -0.33 % | 45.35 km/h | 129 watts |
| #41 | 00:01:23 | 00:28:55 | 0.43 km | 12.44 km | +3.29 % | 18.25 km/h | 162 watts |
| #42 | 00:07:44 | 00:36:40 | 1.09 km | 13.53 km | +9.82 % | 8.44 km/h | 176 watts |
| #43 | 00:00:34 | 00:37:15 | 0.23 km | 13.76 km | -0.09 % | 23.44 km/h | 132 watts |
| #44 | 00:01:56 | 00:39:12 | 0.42 km | 14.18 km | +6.58 % | 12.95 km/h | 173 watts |
| #45 | 00:07:00 | 00:46:13 | 0.98 km | 15.16 km | +9.84 % | 8.38 km/h | 176 watts |
| #46 | 00:04:03 | 00:50:16 | 0.54 km | 15.70 km | +11.00 % | 8.05 km/h | 188 watts |
| #47 | 00:00:27 | 00:50:43 | 0.17 km | 15.87 km | -0.23 % | 22.16 km/h | 130 watts |
| #48 | 00:00:39 | 00:51:23 | 0.37 km | 16.24 km | -0.87 % | 33.55 km/h | 123 watts |
| #49 | 00:00:23 | 00:51:47 | 0.19 km | 16.43 km | +2.32 % | 28.82 km/h | 158 watts |
| #50 | 00:00:59 | 00:52:46 | 0.22 km | 16.65 km | +6.34 % | 13.12 km/h | 172 watts |
| #51 | 00:00:12 | 00:52:59 | 0.11 km | 16.76 km | -9.52 % | 30.19 km/h | 0 watts |
| #52 | 00:00:08 | 00:53:08 | 0.08 km | 16.84 km | +8.68 % | 32.04 km/h | 175 watts |
| #53 | 00:00:17 | 00:53:25 | 0.12 km | 16.96 km | -2.95 % | 23.60 km/h | 99 watts |
| #54 | 00:00:29 | 00:53:55 | 0.15 km | 17.11 km | +5.88 % | 18.48 km/h | 173 watts |
| #55 | 00:00:34 | 00:54:29 | 0.13 km | 17.24 km | +5.60 % | 13.29 km/h | 172 watts |
| #56 | 00:00:24 | 00:54:54 | 0.15 km | 17.39 km | +0.54 % | 21.91 km/h | 140 watts |
| #57 | 00:00:06 | 00:55:01 | 0.05 km | 17.44 km | 0.00 % | 27.28 km/h | 133 watts |
| #58 | 00:00:31 | 00:55:32 | 0.43 km | 17.87 km | -6.53 % | 49.34 km/h | 74 watts |
| #59 | 00:03:12 | 00:58:45 | 0.82 km | 18.69 km | +5.96 % | 15.30 km/h | 173 watts |
| #60 | 00:00:36 | 00:59:21 | 0.14 km | 18.83 km | +5.26 % | 13.66 km/h | 170 watts |
| #61 | 00:00:48 | 01:00:09 | 0.33 km | 19.16 km | +0.74 % | 24.41 km/h | 142 watts |
| #62 | 00:00:12 | 01:00:22 | 0.14 km | 19.30 km | -5.75 % | 38.12 km/h | 80 watts |
| #63 | 00:00:21 | 01:00:44 | 0.11 km | 19.41 km | +11.30 % | 17.83 km/h | 193 watts |
| #64 | 00:04:13 | 01:04:57 | 0.57 km | 19.98 km | +14.45 % | 8.05 km/h | 243 watts |
| #65 | 00:03:25 | 01:08:22 | 0.46 km | 20.44 km | +12.26 % | 8.05 km/h | 208 watts |
| #66 | 00:00:09 | 01:08:32 | 0.04 km | 20.48 km | +0.48 % | 15.30 km/h | 140 watts |
| Totals | 01:08:32 | 01:08:32 | 20.47 km | 20.47 km | NA | 17.92 km/h | 164.16 watts |
| Distance | 20.47 km | |
|---|---|---|
| Time | 01:08:32 | |
| Lead-In | ||
| Avg. Speed | 17.92 km/h | |
| Avg. Power | 164.16 w | |
| Normalized Power | 175.13 w | |
| Variability Index | 1.07 | |
| Intensity Factor | 0.80 | |
| Training Stress Score | 73 | |
| Watts/Kg | 2.48 | |
| Work | 675 kJ | |
| Weighted Grade | 5.54% | |
| Effective Elevation | +723 / -218 m | |
| Avg. Yaw | 0.00 ° | |
| Avg. CdA | 0.3313 | |
| Avg. Crr | 0.00400 | |
| Route | Radio Rendezvous | |
| Bike | Zwift Road Bike | |
| Cheat Sheets | bestbikesplit.com/hints/299556 | |
| Additional Info. | Zwift Insider | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.
