We've modeled the Dust in the Wind route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.
Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Dust in the Wind route!
Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course.
Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:01:42 | 00:01:42 | 1.13 km | 1.13 km | -2.61 % | 39.83 km/h | 134 watts |
| #2 | 00:00:48 | 00:02:30 | 0.55 km | 1.68 km | -3.11 % | 41.39 km/h | 128 watts |
| #3 | 00:00:16 | 00:02:46 | 0.18 km | 1.86 km | -0.78 % | 40.22 km/h | 155 watts |
| #4 | 00:01:09 | 00:03:55 | 0.73 km | 2.59 km | -1.26 % | 37.82 km/h | 150 watts |
| #5 | 00:01:19 | 00:05:15 | 0.60 km | 3.19 km | +2.16 % | 27.25 km/h | 191 watts |
| #6 | 00:00:52 | 00:06:07 | 0.42 km | 3.61 km | +0.67 % | 28.67 km/h | 175 watts |
| #7 | 00:00:31 | 00:06:39 | 0.27 km | 3.88 km | +0.15 % | 30.54 km/h | 167 watts |
| #8 | 00:00:55 | 00:07:34 | 0.61 km | 4.49 km | -2.24 % | 39.10 km/h | 139 watts |
| #9 | 00:01:25 | 00:09:00 | 0.97 km | 5.46 km | -2.11 % | 41.03 km/h | 140 watts |
| #10 | 00:00:28 | 00:09:29 | 0.30 km | 5.76 km | -0.33 % | 37.81 km/h | 161 watts |
| #11 | 00:00:27 | 00:09:56 | 0.25 km | 6.01 km | +0.40 % | 32.84 km/h | 171 watts |
| #12 | 00:00:20 | 00:10:17 | 0.25 km | 6.26 km | -5.48 % | 43.47 km/h | 108 watts |
| #13 | 00:00:53 | 00:11:10 | 0.54 km | 6.80 km | +0.15 % | 36.61 km/h | 168 watts |
| #14 | 00:01:04 | 00:12:15 | 0.58 km | 7.38 km | -0.10 % | 32.36 km/h | 164 watts |
| #15 | 00:00:33 | 00:12:49 | 0.26 km | 7.64 km | +2.51 % | 28.45 km/h | 220 watts |
| #16 | 00:01:11 | 00:14:00 | 0.62 km | 8.26 km | +0.07 % | 31.23 km/h | 166 watts |
| #17 | 00:01:11 | 00:15:11 | 0.57 km | 8.83 km | +1.16 % | 28.64 km/h | 180 watts |
| #18 | 00:03:17 | 00:18:29 | 0.76 km | 9.59 km | +7.22 % | 13.84 km/h | 217 watts |
| #19 | 00:01:22 | 00:19:51 | 0.49 km | 10.08 km | +2.73 % | 21.55 km/h | 195 watts |
| #20 | 00:01:09 | 00:21:00 | 0.47 km | 10.55 km | +2.67 % | 24.56 km/h | 227 watts |
| #21 | 00:00:41 | 00:21:42 | 0.27 km | 10.82 km | +2.78 % | 22.97 km/h | 195 watts |
| #22 | 00:00:44 | 00:22:26 | 0.33 km | 11.15 km | +1.01 % | 27.28 km/h | 179 watts |
| #23 | 00:01:24 | 00:23:51 | 0.99 km | 12.14 km | -2.82 % | 42.02 km/h | 132 watts |
| #24 | 00:00:43 | 00:24:34 | 0.52 km | 12.66 km | -2.53 % | 43.39 km/h | 135 watts |
| #25 | 00:00:34 | 00:25:09 | 0.36 km | 13.02 km | -0.06 % | 37.43 km/h | 166 watts |
| #26 | 00:01:08 | 00:26:17 | 0.56 km | 13.58 km | +1.30 % | 29.22 km/h | 182 watts |
| #27 | 00:00:15 | 00:26:33 | 0.17 km | 13.75 km | -5.05 % | 38.52 km/h | 111 watts |
| #28 | 00:00:24 | 00:26:57 | 0.20 km | 13.95 km | +4.14 % | 29.85 km/h | 204 watts |
| #29 | 00:00:22 | 00:27:20 | 0.18 km | 14.13 km | -2.58 % | 28.49 km/h | 133 watts |
| #30 | 00:01:14 | 00:28:34 | 0.87 km | 15.00 km | -2.87 % | 41.80 km/h | 132 watts |
| #31 | 00:00:09 | 00:28:44 | 0.11 km | 15.11 km | -3.18 % | 41.61 km/h | 128 watts |
| #32 | 00:00:32 | 00:29:16 | 0.38 km | 15.49 km | -1.96 % | 41.61 km/h | 141 watts |
| #33 | 00:01:36 | 00:30:52 | 1.11 km | 16.60 km | -2.21 % | 41.43 km/h | 137 watts |
| #34 | 00:00:16 | 00:31:08 | 0.17 km | 16.77 km | -0.12 % | 37.91 km/h | 165 watts |
| #35 | 00:02:10 | 00:33:19 | 1.19 km | 17.96 km | 0.00 % | 32.79 km/h | 166 watts |
| #36 | 00:02:21 | 00:35:40 | 1.03 km | 18.99 km | +2.03 % | 26.30 km/h | 190 watts |
| #37 | 00:02:49 | 00:38:30 | 1.00 km | 19.99 km | +3.28 % | 21.25 km/h | 199 watts |
| #38 | 00:02:10 | 00:40:40 | 1.11 km | 21.10 km | +0.38 % | 30.56 km/h | 171 watts |
| #39 | 00:00:31 | 00:41:12 | 0.23 km | 21.33 km | +2.39 % | 27.06 km/h | 194 watts |
| #40 | 00:03:17 | 00:44:29 | 1.20 km | 22.53 km | +3.00 % | 21.86 km/h | 197 watts |
| #41 | 00:00:39 | 00:45:09 | 0.35 km | 22.88 km | -0.80 % | 31.45 km/h | 154 watts |
| #42 | 00:01:08 | 00:46:17 | 0.81 km | 23.69 km | -2.65 % | 42.54 km/h | 132 watts |
| #43 | 00:00:36 | 00:46:54 | 0.45 km | 24.14 km | -2.73 % | 44.56 km/h | 131 watts |
| #44 | 00:00:32 | 00:47:26 | 0.49 km | 24.63 km | -6.32 % | 54.43 km/h | 103 watts |
| #45 | 00:00:14 | 00:47:41 | 0.26 km | 24.89 km | -9.23 % | 63.91 km/h | 86 watts |
| #46 | 00:00:47 | 00:48:28 | 0.60 km | 25.49 km | -1.30 % | 45.82 km/h | 150 watts |
| #47 | 00:01:01 | 00:49:29 | 0.57 km | 26.06 km | -0.07 % | 33.23 km/h | 166 watts |
| #48 | 00:00:25 | 00:49:54 | 0.26 km | 26.32 km | -2.50 % | 36.85 km/h | 135 watts |
| #49 | 00:03:11 | 00:53:05 | 1.75 km | 28.07 km | -0.01 % | 32.93 km/h | 163 watts |
| #50 | 00:00:30 | 00:53:36 | 0.24 km | 28.31 km | +2.54 % | 28.37 km/h | 221 watts |
| #51 | 00:00:54 | 00:54:31 | 0.47 km | 28.78 km | +0.09 % | 30.82 km/h | 168 watts |
| #52 | 00:01:47 | 00:56:18 | 0.84 km | 29.62 km | +1.29 % | 28.16 km/h | 182 watts |
| #53 | 00:00:24 | 00:56:42 | 0.20 km | 29.82 km | +0.20 % | 30.39 km/h | 171 watts |
| #54 | 00:02:37 | 00:59:20 | 1.37 km | 31.19 km | +0.45 % | 31.33 km/h | 172 watts |
| #55 | 00:00:35 | 00:59:55 | 0.20 km | 31.39 km | +4.81 % | 19.94 km/h | 208 watts |
| #56 | 00:00:29 | 01:00:24 | 0.24 km | 31.63 km | -1.09 % | 29.06 km/h | 151 watts |
| #57 | 00:01:54 | 01:02:19 | 0.72 km | 32.35 km | +3.20 % | 22.61 km/h | 199 watts |
| #58 | 00:00:47 | 01:03:06 | 0.33 km | 32.68 km | +1.83 % | 24.94 km/h | 187 watts |
| #59 | 00:00:26 | 01:03:32 | 0.28 km | 32.96 km | -4.60 % | 38.37 km/h | 114 watts |
| #60 | 00:00:51 | 01:04:24 | 0.46 km | 33.42 km | +0.52 % | 32.44 km/h | 172 watts |
| #61 | 00:01:09 | 01:05:34 | 0.40 km | 33.82 km | +4.20 % | 20.36 km/h | 204 watts |
| #62 | 00:01:25 | 01:06:59 | 0.43 km | 34.25 km | +4.54 % | 18.08 km/h | 207 watts |
| #63 | 00:00:52 | 01:07:51 | 0.46 km | 34.71 km | -1.14 % | 31.53 km/h | 151 watts |
| #64 | 00:01:15 | 01:09:06 | 0.77 km | 35.48 km | -2.73 % | 36.71 km/h | 132 watts |
| #65 | 00:00:40 | 01:09:47 | 0.46 km | 35.94 km | -3.34 % | 41.21 km/h | 125 watts |
| #66 | 00:00:24 | 01:10:11 | 0.27 km | 36.21 km | -1.10 % | 40.64 km/h | 152 watts |
| #67 | 00:01:07 | 01:11:18 | 0.71 km | 36.92 km | -1.27 % | 37.80 km/h | 149 watts |
| #68 | 00:01:21 | 01:12:40 | 0.62 km | 37.54 km | +2.06 % | 27.49 km/h | 190 watts |
| #69 | 00:00:54 | 01:13:34 | 0.44 km | 37.98 km | +0.50 % | 29.23 km/h | 173 watts |
| #70 | 00:00:26 | 01:14:00 | 0.22 km | 38.20 km | +0.09 % | 30.41 km/h | 167 watts |
| #71 | 00:02:05 | 01:16:06 | 1.40 km | 39.60 km | -2.01 % | 40.41 km/h | 140 watts |
| #72 | 00:00:59 | 01:17:05 | 0.55 km | 40.15 km | +0.14 % | 33.23 km/h | 167 watts |
| #73 | 00:00:38 | 01:17:44 | 0.33 km | 40.48 km | +0.49 % | 30.88 km/h | 172 watts |
| #74 | 00:00:52 | 01:18:37 | 0.51 km | 40.99 km | -0.40 % | 34.36 km/h | 161 watts |
| #75 | 00:04:33 | 01:23:10 | 2.52 km | 43.51 km | +0.02 % | 33.17 km/h | 166 watts |
| #76 | 00:01:15 | 01:24:26 | 0.66 km | 44.17 km | +0.58 % | 31.30 km/h | 174 watts |
| #77 | 00:01:32 | 01:25:58 | 0.89 km | 45.06 km | -0.50 % | 34.54 km/h | 160 watts |
| #78 | 00:03:53 | 01:29:52 | 2.14 km | 47.20 km | +0.07 % | 32.98 km/h | 166 watts |
| Totals | 01:29:52 | 01:29:52 | 47.17 km | 47.17 km | NA | 31.49 km/h | 169.23 watts |
| Distance | 47.17 km | |
|---|---|---|
| Time | 01:29:52 | |
| Lead-In | ||
| Avg. Speed | 31.49 km/h | |
| Avg. Power | 169.23 w | |
| Normalized Power | 174.48 w | |
| Variability Index | 1.03 | |
| Intensity Factor | 0.79 | |
| Training Stress Score | 94 | |
| Watts/Kg | 2.57 | |
| Work | 913 kJ | |
| Weighted Grade | 0.43% | |
| Effective Elevation | +363 / -431 m | |
| Avg. Yaw | 0.00 ° | |
| Avg. CdA | 0.3014 | |
| Avg. Crr | 0.00400 | |
| Route | Dust in the Wind | |
| Bike | Zwift Road Bike | |
| Cheat Sheets | bestbikesplit.com/hints/158171 | |
| Additional Info. | Zwift Insider | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.
