Best Bike Split

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Power Plan

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LARGER MAP

Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:01:14	00:01:14	0.88 km	0.88 km	-1.34 %	42.62 km/h	288 watts
#2	00:00:46	00:02:01	0.62 km	1.50 km	-2.70 %	47.45 km/h	261 watts
#3	00:00:36	00:02:37	0.44 km	1.94 km	-3.79 %	43.94 km/h	244 watts
#4	00:00:42	00:03:19	0.68 km	2.62 km	-6.08 %	58.26 km/h	217 watts
#5	00:00:13	00:03:33	0.16 km	2.78 km	-18.32 %	42.32 km/h	0 watts
#6	00:02:17	00:05:51	0.90 km	3.68 km	+6.68 %	23.53 km/h	394 watts
#7	00:00:46	00:06:37	0.68 km	4.36 km	-5.36 %	52.36 km/h	225 watts
#8	00:01:03	00:07:40	0.91 km	5.27 km	-1.53 %	51.72 km/h	284 watts
#9	00:01:05	00:08:46	0.97 km	6.24 km	-3.09 %	53.33 km/h	260 watts
#10	00:00:06	00:08:52	0.11 km	6.35 km	-5.39 %	56.47 km/h	225 watts
#11	00:01:14	00:10:07	0.94 km	7.29 km	+0.29 %	45.31 km/h	312 watts
#12	00:00:46	00:10:53	0.64 km	7.93 km	-2.73 %	49.94 km/h	264 watts
#13	00:01:00	00:11:54	0.64 km	8.57 km	+2.18 %	38.24 km/h	346 watts
#14	00:00:50	00:12:45	0.55 km	9.12 km	+0.77 %	38.81 km/h	322 watts
#15	00:03:49	00:16:34	1.72 km	10.84 km	+5.33 %	26.97 km/h	382 watts
#16	00:00:39	00:17:14	0.43 km	11.27 km	-0.47 %	39.19 km/h	298 watts
#17	00:02:07	00:19:22	1.87 km	13.14 km	-2.80 %	52.83 km/h	261 watts
#18	00:00:09	00:19:31	0.11 km	13.25 km	+7.87 %	41.21 km/h	394 watts
#19	00:03:46	00:23:18	2.04 km	15.29 km	+2.99 %	32.41 km/h	357 watts
#20	00:01:45	00:25:03	1.29 km	16.58 km	-0.22 %	44.25 km/h	299 watts
#21	00:00:15	00:25:19	0.18 km	16.76 km	+3.35 %	40.31 km/h	361 watts
#22	00:01:33	00:26:52	0.70 km	17.46 km	+5.61 %	26.91 km/h	386 watts
#23	00:00:24	00:27:17	0.28 km	17.74 km	-2.31 %	41.09 km/h	265 watts
#24	00:02:41	00:29:59	1.77 km	19.51 km	+1.77 %	39.40 km/h	335 watts
#25	00:01:04	00:31:04	0.55 km	20.06 km	+4.65 %	30.56 km/h	376 watts
#26	00:01:21	00:32:26	0.86 km	20.92 km	+1.54 %	37.73 km/h	332 watts
#27	00:02:10	00:34:36	0.94 km	21.86 km	+6.15 %	25.99 km/h	389 watts
#28	00:00:37	00:35:14	0.45 km	22.31 km	-1.73 %	42.85 km/h	274 watts
#29	00:00:25	00:35:40	0.29 km	22.60 km	+3.19 %	40.64 km/h	357 watts
#30	00:01:38	00:37:18	0.71 km	23.31 km	+6.15 %	25.86 km/h	390 watts
#31	00:01:28	00:38:47	0.96 km	24.27 km	+1.12 %	38.77 km/h	324 watts
#32	00:00:14	00:39:01	0.17 km	24.44 km	+0.91 %	41.48 km/h	322 watts
#33	00:02:49	00:41:51	1.22 km	25.66 km	+6.24 %	25.88 km/h	392 watts
#34	00:01:30	00:43:21	0.70 km	26.36 km	+4.84 %	28.11 km/h	380 watts
#35	00:03:38	00:47:00	1.39 km	27.75 km	+7.44 %	22.89 km/h	409 watts
#36	00:01:46	00:48:47	0.61 km	28.36 km	+8.19 %	20.41 km/h	399 watts
#37	00:02:00	00:50:47	0.79 km	29.15 km	+6.79 %	23.44 km/h	396 watts
#38	00:00:50	00:51:38	0.35 km	29.50 km	+5.96 %	25.26 km/h	388 watts
#39	00:00:55	00:52:33	0.58 km	30.08 km	+1.20 %	37.62 km/h	328 watts
#40	00:02:04	00:54:37	2.31 km	32.39 km	-6.22 %	66.99 km/h	211 watts
#41	00:00:31	00:55:09	0.41 km	32.80 km	-6.80 %	46.68 km/h	207 watts
#42	00:00:10	00:55:19	0.10 km	32.90 km	-3.92 %	35.93 km/h	237 watts
#43	00:00:35	00:55:54	0.72 km	33.62 km	-9.55 %	73.72 km/h	176 watts
#44	00:00:31	00:56:26	0.56 km	34.18 km	-3.64 %	63.42 km/h	243 watts
#45	00:00:29	00:56:56	0.41 km	34.59 km	-10.00 %	49.37 km/h	182 watts
#46	00:00:19	00:57:15	0.32 km	34.91 km	-9.53 %	58.75 km/h	176 watts
#47	00:00:49	00:58:05	0.88 km	35.79 km	-2.97 %	63.44 km/h	251 watts
#48	00:00:13	00:58:18	0.19 km	35.98 km	+2.55 %	50.28 km/h	349 watts
#49	00:00:26	00:58:45	0.49 km	36.47 km	-11.07 %	67.90 km/h	167 watts
#50	00:00:29	00:59:14	0.60 km	37.07 km	-5.02 %	74.24 km/h	225 watts
#51	00:01:10	01:00:24	1.04 km	38.11 km	-0.96 %	53.48 km/h	286 watts
#52	00:00:36	01:01:00	0.76 km	38.87 km	-10.15 %	75.50 km/h	178 watts
#53	00:00:07	01:01:08	0.14 km	39.01 km	+9.29 %	65.67 km/h	405 watts
#54	00:00:12	01:01:21	0.18 km	39.19 km	-17.39 %	51.10 km/h	0 watts
#55	00:00:09	01:01:31	0.17 km	39.36 km	+4.25 %	62.07 km/h	373 watts
#56	00:00:15	01:01:46	0.18 km	39.54 km	-19.99 %	41.35 km/h	0 watts
#57	00:00:25	01:02:12	0.22 km	39.76 km	+5.96 %	30.77 km/h	390 watts
#58	00:00:37	01:02:50	0.73 km	40.49 km	-11.10 %	69.43 km/h	166 watts
#59	00:06:54	01:09:44	5.42 km	45.91 km	-0.28 %	47.08 km/h	300 watts
#60	00:00:57	01:10:41	0.72 km	46.63 km	-0.36 %	45.30 km/h	298 watts
#61	00:03:27	01:14:08	2.45 km	49.08 km	+0.74 %	42.63 km/h	316 watts
#62	00:00:54	01:15:03	0.47 km	49.55 km	+4.80 %	30.94 km/h	376 watts
#63	00:00:49	01:15:52	0.41 km	49.96 km	+4.01 %	29.93 km/h	369 watts
#64	00:00:26	01:16:18	0.33 km	50.29 km	-3.10 %	44.65 km/h	252 watts
#65	00:00:39	01:16:58	0.22 km	50.51 km	+12.63 %	20.07 km/h	409 watts
#66	00:00:34	01:17:32	0.28 km	50.79 km	+2.82 %	28.86 km/h	351 watts
#67	00:00:26	01:17:59	0.41 km	51.20 km	-6.81 %	55.51 km/h	206 watts
#68	00:01:00	01:18:59	0.64 km	51.84 km	+3.99 %	37.87 km/h	368 watts
#69	00:00:10	01:19:10	0.16 km	52.00 km	-16.36 %	55.42 km/h	106 watts
#70	00:01:33	01:20:43	0.65 km	52.65 km	+8.58 %	25.10 km/h	400 watts
#71	00:01:37	01:22:21	1.27 km	53.92 km	-1.77 %	46.96 km/h	274 watts
#72	00:01:38	01:24:00	0.52 km	54.44 km	+10.68 %	18.99 km/h	408 watts
#73	00:01:11	01:25:12	0.36 km	54.80 km	+9.51 %	18.08 km/h	405 watts
#74	00:00:22	01:25:34	0.21 km	55.01 km	-0.99 %	33.94 km/h	287 watts
#75	00:04:45	01:30:20	1.86 km	56.87 km	+6.99 %	23.46 km/h	394 watts
#76	00:02:11	01:32:31	0.49 km	57.36 km	+14.10 %	13.44 km/h	415 watts
#77	00:01:54	01:34:26	0.56 km	57.92 km	+9.79 %	17.70 km/h	407 watts
#78	00:03:57	01:38:23	1.25 km	59.17 km	+9.04 %	18.97 km/h	403 watts
#79	00:01:16	01:39:40	0.67 km	59.84 km	+3.34 %	31.21 km/h	361 watts
#80	00:01:24	01:41:05	0.87 km	60.71 km	+2.10 %	36.94 km/h	343 watts
#81	00:00:23	01:41:28	0.31 km	61.02 km	-2.86 %	47.88 km/h	254 watts
#82	00:00:38	01:42:07	0.67 km	61.69 km	-4.88 %	62.24 km/h	226 watts
#83	00:00:35	01:42:43	0.75 km	62.44 km	-8.54 %	75.02 km/h	186 watts
#84	00:03:15	01:45:58	1.07 km	63.51 km	+12.05 %	19.72 km/h	432 watts
#85	00:00:34	01:46:32	0.35 km	63.86 km	-0.14 %	37.23 km/h	304 watts
#86	00:04:05	01:50:38	1.15 km	65.01 km	+11.03 %	16.78 km/h	407 watts
#87	00:00:39	01:51:18	0.17 km	65.18 km	+12.14 %	15.06 km/h	411 watts
#88	00:00:25	01:51:44	0.25 km	65.43 km	-1.18 %	34.70 km/h	283 watts
#89	00:05:20	01:57:04	1.82 km	67.25 km	+8.54 %	20.50 km/h	402 watts
#90	00:01:17	01:58:22	0.64 km	67.89 km	+3.67 %	29.75 km/h	365 watts
#91	00:01:16	01:59:38	0.28 km	68.17 km	+15.20 %	13.32 km/h	417 watts
#92	00:00:58	02:00:36	0.61 km	68.78 km	+0.41 %	37.44 km/h	312 watts
#93	00:01:09	02:01:45	0.21 km	68.99 km	+29.25 %	10.89 km/h	598 watts
#94	00:00:35	02:02:21	0.47 km	69.46 km	-5.36 %	47.48 km/h	220 watts
#95	00:00:45	02:03:07	0.48 km	69.94 km	+4.86 %	38.01 km/h	380 watts
#96	00:02:40	02:05:48	1.30 km	71.24 km	+4.70 %	29.10 km/h	378 watts
#97	00:00:40	02:06:28	0.59 km	71.83 km	-4.37 %	53.16 km/h	228 watts
#98	00:01:06	02:07:35	1.15 km	72.98 km	-3.30 %	61.83 km/h	246 watts
#99	00:06:17	02:13:53	2.49 km	75.47 km	+7.47 %	23.70 km/h	409 watts
#100	00:01:15	02:15:08	0.51 km	75.98 km	+6.52 %	24.13 km/h	395 watts
#101	00:04:38	02:19:47	2.03 km	78.01 km	+5.64 %	26.17 km/h	389 watts
#102	00:01:36	02:21:23	1.81 km	79.82 km	-7.65 %	67.99 km/h	192 watts
#103	00:02:27	02:23:51	2.68 km	82.50 km	-7.79 %	65.32 km/h	197 watts
#104	00:00:41	02:24:32	0.67 km	83.17 km	-9.39 %	58.63 km/h	183 watts
#105	00:01:14	02:25:47	1.58 km	84.75 km	-8.59 %	76.30 km/h	185 watts
#106	00:00:37	02:26:25	0.69 km	85.44 km	-2.53 %	65.86 km/h	262 watts
#107	00:03:47	02:30:12	3.83 km	89.27 km	-3.63 %	60.57 km/h	245 watts
#108	00:01:07	02:31:20	1.26 km	90.53 km	-5.60 %	67.08 km/h	219 watts
#109	00:00:33	02:31:54	0.61 km	91.14 km	-4.38 %	65.98 km/h	232 watts
#110	00:00:23	02:32:18	0.43 km	91.57 km	-4.34 %	64.72 km/h	234 watts
#111	00:00:41	02:32:59	0.56 km	92.13 km	+1.54 %	47.89 km/h	333 watts
#112	00:00:11	02:33:11	0.18 km	92.31 km	-10.95 %	56.87 km/h	167 watts
#113	00:02:28	02:35:39	1.28 km	93.59 km	+5.17 %	31.06 km/h	382 watts
#114	00:00:11	02:35:50	0.11 km	93.70 km	-2.09 %	35.79 km/h	266 watts
#115	00:00:33	02:36:24	0.48 km	94.18 km	-2.55 %	51.08 km/h	259 watts
#116	00:01:03	02:37:28	0.66 km	94.84 km	+3.65 %	36.92 km/h	367 watts
#117	00:00:54	02:38:23	0.91 km	95.75 km	-5.15 %	59.40 km/h	222 watts
#118	00:00:13	02:38:36	0.29 km	96.04 km	-13.40 %	79.88 km/h	0 watts
#119	00:00:06	02:38:43	0.14 km	96.18 km	+5.74 %	73.03 km/h	387 watts
#120	00:00:13	02:38:57	0.14 km	96.32 km	-28.30 %	36.10 km/h	0 watts
#121	00:00:17	02:39:14	0.13 km	96.45 km	+8.72 %	27.98 km/h	405 watts
#122	00:00:08	02:39:22	0.13 km	96.58 km	-30.53 %	56.25 km/h	0 watts
#123	00:00:22	02:39:45	0.38 km	96.96 km	-6.12 %	60.97 km/h	211 watts
#124	00:00:38	02:40:23	0.62 km	97.58 km	-6.97 %	58.45 km/h	204 watts
#125	00:00:27	02:40:50	0.51 km	98.09 km	-14.08 %	66.83 km/h	10 watts
#126	00:00:24	02:41:14	0.31 km	98.40 km	-6.33 %	46.44 km/h	213 watts
#127	00:00:27	02:41:42	0.38 km	98.78 km	-8.02 %	49.19 km/h	193 watts
#128	00:00:20	02:42:03	0.18 km	98.96 km	+6.09 %	31.40 km/h	390 watts
#129	00:00:09	02:42:12	0.16 km	99.12 km	-25.08 %	59.81 km/h	0 watts
#130	00:00:05	02:42:18	0.12 km	99.24 km	+6.91 %	74.03 km/h	395 watts
#131	00:00:18	02:42:37	0.32 km	99.56 km	-17.12 %	63.44 km/h	0 watts
#132	00:00:25	02:43:02	0.58 km	100.14 km	-6.88 %	80.98 km/h	201 watts
#133	00:00:13	02:43:16	0.16 km	100.30 km	-27.70 %	41.52 km/h	0 watts
#134	00:00:55	02:44:11	0.19 km	100.49 km	+17.15 %	12.36 km/h	420 watts
#135	00:00:16	02:44:28	0.14 km	100.63 km	-21.55 %	29.97 km/h	0 watts
#136	00:00:31	02:44:59	0.44 km	101.07 km	-3.96 %	50.92 km/h	241 watts
#137	00:00:11	02:45:11	0.11 km	101.18 km	+13.46 %	36.32 km/h	412 watts
#138	00:00:37	02:45:48	0.17 km	101.35 km	+10.82 %	16.15 km/h	407 watts
#139	00:00:52	02:46:41	0.43 km	101.78 km	+3.38 %	29.57 km/h	360 watts
#140	00:01:01	02:47:42	0.82 km	102.60 km	-1.82 %	48.05 km/h	273 watts
#141	00:01:11	02:48:54	0.61 km	103.21 km	+5.38 %	30.70 km/h	384 watts
#142	00:00:44	02:49:38	0.88 km	104.09 km	-10.51 %	70.94 km/h	170 watts
#143	00:01:08	02:50:47	1.48 km	105.57 km	-7.27 %	77.16 km/h	201 watts
#144	00:01:01	02:51:49	1.23 km	106.80 km	-7.73 %	71.48 km/h	193 watts
#145	00:00:32	02:52:22	0.51 km	107.31 km	-4.43 %	56.89 km/h	236 watts
#146	00:00:07	02:52:29	0.12 km	107.43 km	-1.05 %	57.63 km/h	288 watts
#147	00:01:59	02:54:29	1.53 km	108.96 km	-0.44 %	45.98 km/h	297 watts
#148	00:01:38	02:56:07	1.01 km	109.97 km	+2.31 %	36.88 km/h	344 watts
#149	00:02:24	02:58:32	1.40 km	111.37 km	+2.41 %	34.83 km/h	348 watts
#150	00:03:45	03:02:18	2.00 km	113.37 km	+3.51 %	31.86 km/h	363 watts
#151	00:01:55	03:04:13	1.31 km	114.68 km	+0.47 %	41.08 km/h	315 watts
#152	00:03:17	03:07:30	2.29 km	116.97 km	+0.51 %	41.87 km/h	316 watts
#153	00:01:15	03:08:46	0.83 km	117.80 km	+1.24 %	39.60 km/h	327 watts
#154	00:03:06	03:11:52	2.11 km	119.91 km	+0.84 %	40.74 km/h	319 watts
#155	00:02:28	03:14:20	1.02 km	120.93 km	+5.94 %	24.78 km/h	389 watts
#156	00:00:34	03:14:55	0.26 km	121.19 km	+4.98 %	26.87 km/h	379 watts
#157	00:02:47	03:17:42	0.85 km	122.04 km	+9.53 %	18.34 km/h	405 watts
#158	00:02:58	03:20:40	0.91 km	122.95 km	+9.18 %	18.34 km/h	402 watts
#159	00:01:01	03:21:41	0.49 km	123.44 km	+3.81 %	28.95 km/h	368 watts
#160	00:01:17	03:22:58	0.50 km	123.94 km	+7.68 %	23.46 km/h	431 watts
#161	00:01:12	03:24:11	0.26 km	124.20 km	+14.52 %	13.15 km/h	414 watts
#162	00:03:01	03:27:12	1.00 km	125.20 km	+8.20 %	19.92 km/h	399 watts
#163	00:00:46	03:27:59	0.22 km	125.42 km	+10.94 %	16.60 km/h	407 watts
#164	00:02:22	03:30:21	1.04 km	126.46 km	+5.42 %	26.29 km/h	386 watts
#165	00:07:16	03:37:38	2.91 km	129.37 km	+6.47 %	23.96 km/h	392 watts
#166	00:00:33	03:38:11	0.26 km	129.63 km	+4.39 %	27.68 km/h	373 watts
#167	00:01:43	03:39:55	0.38 km	130.01 km	+14.65 %	13.12 km/h	411 watts
#168	00:01:21	03:41:16	0.71 km	130.72 km	+2.86 %	31.28 km/h	355 watts
#169	00:00:41	03:41:58	0.20 km	130.92 km	+11.50 %	17.73 km/h	407 watts
#170	00:01:54	03:43:52	0.65 km	131.57 km	+7.95 %	20.52 km/h	401 watts
#171	00:00:36	03:44:29	0.35 km	131.92 km	+0.16 %	34.77 km/h	309 watts
#172	00:02:03	03:46:32	1.50 km	133.42 km	-0.01 %	43.84 km/h	306 watts
#173	00:01:09	03:47:41	1.05 km	134.47 km	-3.20 %	54.96 km/h	254 watts
#174	00:00:14	03:47:56	0.24 km	134.71 km	-5.07 %	60.43 km/h	229 watts
#175	00:00:34	03:48:30	0.68 km	135.39 km	-7.48 %	70.71 km/h	204 watts
#176	00:00:47	03:49:18	0.85 km	136.24 km	-3.70 %	63.60 km/h	247 watts
#177	00:00:27	03:49:46	0.50 km	136.74 km	-5.69 %	64.19 km/h	220 watts
#178	00:01:19	03:51:06	0.72 km	137.46 km	+5.12 %	32.35 km/h	382 watts
#179	00:00:59	03:52:05	0.45 km	137.91 km	+4.82 %	27.56 km/h	380 watts
#180	00:03:08	03:55:13	1.20 km	139.11 km	+7.71 %	22.87 km/h	433 watts
#181	00:03:45	03:58:59	2.21 km	141.32 km	+2.19 %	35.21 km/h	345 watts
#182	00:03:28	04:02:28	1.36 km	142.68 km	+6.83 %	23.52 km/h	396 watts
#183	00:01:44	04:04:13	0.66 km	143.34 km	+7.45 %	22.71 km/h	415 watts
#184	00:02:15	04:06:29	0.88 km	144.22 km	+6.63 %	23.45 km/h	394 watts
#185	00:04:09	04:10:38	1.35 km	145.57 km	+8.69 %	19.41 km/h	402 watts
#186	00:03:00	04:13:38	1.38 km	146.95 km	+4.85 %	27.58 km/h	378 watts
#187	00:01:01	04:14:40	0.40 km	147.35 km	+7.04 %	23.50 km/h	396 watts
#188	00:02:13	04:16:54	0.75 km	148.10 km	+8.36 %	20.24 km/h	402 watts
#189	00:01:42	04:18:36	0.64 km	148.74 km	+7.87 %	22.40 km/h	436 watts
#190	00:01:03	04:19:40	0.30 km	149.04 km	+10.53 %	17.17 km/h	408 watts
#191	00:03:45	04:23:26	1.14 km	150.18 km	+9.45 %	18.16 km/h	405 watts
#192	00:00:43	04:24:09	0.22 km	150.40 km	+9.56 %	18.02 km/h	404 watts
#193	00:01:36	04:25:45	0.61 km	151.01 km	+6.86 %	22.92 km/h	396 watts
#194	00:02:09	04:27:55	0.82 km	151.83 km	+7.37 %	22.72 km/h	412 watts
#195	00:03:53	04:31:48	1.34 km	153.17 km	+8.01 %	20.65 km/h	400 watts
#196	00:00:20	04:32:09	0.19 km	153.36 km	-1.76 %	32.29 km/h	277 watts
#197	00:02:20	04:34:29	0.56 km	153.92 km	+13.06 %	14.28 km/h	411 watts
#198	00:00:54	04:35:24	0.35 km	154.27 km	+6.79 %	22.76 km/h	398 watts
#199	00:01:17	04:36:42	0.40 km	154.67 km	+9.39 %	18.74 km/h	406 watts
#200	00:00:14	04:36:56	0.11 km	154.78 km	-2.17 %	27.93 km/h	268 watts
#201	00:00:34	04:37:31	0.49 km	155.27 km	-7.19 %	50.26 km/h	193 watts
#202	00:00:21	04:37:52	0.29 km	155.56 km	-5.73 %	48.87 km/h	217 watts
#203	00:00:20	04:38:12	0.27 km	155.83 km	-13.64 %	46.73 km/h	0 watts
#204	00:00:23	04:38:36	0.23 km	156.06 km	+0.90 %	35.60 km/h	322 watts
#205	00:00:28	04:39:04	0.40 km	156.46 km	-6.56 %	50.12 km/h	204 watts
#206	00:00:31	04:39:36	0.42 km	156.88 km	-4.57 %	47.75 km/h	230 watts
#207	00:00:36	04:40:13	0.60 km	157.48 km	-8.57 %	58.34 km/h	183 watts
#208	00:01:15	04:41:28	1.48 km	158.96 km	-6.85 %	70.37 km/h	205 watts
#209	00:00:16	04:41:44	0.26 km	159.22 km	+0.81 %	58.09 km/h	322 watts
#210	00:01:14	04:42:59	1.42 km	160.64 km	-8.18 %	68.82 km/h	188 watts
#211	00:01:00	04:43:59	1.00 km	161.64 km	-6.30 %	59.59 km/h	212 watts
#212	00:00:56	04:44:55	0.92 km	162.56 km	-6.55 %	59.27 km/h	200 watts
#213	00:00:23	04:45:19	0.42 km	162.98 km	-9.20 %	65.01 km/h	179 watts
#214	00:00:22	04:45:42	0.38 km	163.36 km	-2.85 %	60.67 km/h	255 watts
#215	00:00:37	04:46:19	0.55 km	163.91 km	-5.32 %	53.15 km/h	221 watts
#216	00:01:37	04:47:57	1.74 km	165.65 km	-4.28 %	64.06 km/h	230 watts
#217	00:00:51	04:48:48	1.01 km	166.66 km	-5.87 %	71.00 km/h	211 watts
#218	00:03:07	04:51:56	3.57 km	170.23 km	-5.07 %	68.54 km/h	226 watts
#219	00:02:06	04:54:02	2.38 km	172.61 km	-5.30 %	67.94 km/h	224 watts
#220	00:03:18	04:57:21	3.12 km	175.73 km	-2.52 %	56.62 km/h	262 watts
#221	00:01:59	04:59:20	1.96 km	177.69 km	-3.17 %	58.66 km/h	249 watts
#222	00:01:09	05:00:30	1.00 km	178.69 km	-1.18 %	52.11 km/h	285 watts
#223	00:03:39	05:04:09	3.11 km	181.80 km	-1.46 %	50.96 km/h	283 watts
#224	00:00:11	05:04:21	0.17 km	181.97 km	-2.48 %	52.19 km/h	265 watts
#225	00:00:16	05:04:37	0.22 km	182.19 km	+1.49 %	46.87 km/h	334 watts
#226	00:00:46	05:05:24	0.43 km	182.62 km	+3.26 %	33.90 km/h	361 watts
Totals	05:05:24	05:05:24	182.63 km	182.63 km	NA	35.88 km/h	337.98 watts

Category Climbs NEW

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
HC	2	01:18:55	29.58 km	00:39:27	14.79 km	7.05 %	22.39 km/h	395 watts
Cat2	4	01:01:20	23.88 km	00:15:20	5.97 km	6.93 %	23.27 km/h	383 watts
Cat4	18	00:38:18	18.35 km	00:02:07	1.02 km	5.49 %	29.27 km/h	382 watts
All Cats	24	02:58:34	71.81 km	00:07:26	2.99 km	5.86 %	27.70 km/h	383 watts

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:03:33	2.78 km	00:02:17	0.90 km	23.53 km/h	394 watts	6.68 %	60.26 m	Cat4
#2	00:12:45	9.12 km	00:03:49	1.72 km	26.97 km/h	382 watts	5.33 %	91.53 m	Cat4
#3	00:19:22	13.14 km	00:03:55	2.15 km	32.76 km/h	376 watts	3.24 %	69.50 m	Cat4
#4	00:25:03	16.58 km	00:01:49	0.88 km	28.84 km/h	374 watts	5.16 %	45.19 m	Cat4
#5	00:29:59	19.51 km	00:01:04	0.55 km	30.56 km/h	376 watts	4.65 %	25.59 m	Cat4
#6	00:32:26	20.92 km	00:02:10	0.94 km	25.99 km/h	389 watts	6.15 %	57.95 m	Cat4
#7	00:35:14	22.31 km	00:17:18	7.76 km	26.88 km/h	371 watts	5.28 %	409.41 m	Cat2
#8	01:14:08	49.07 km	00:01:43	0.88 km	30.46 km/h	373 watts	4.43 %	38.93 m	Cat4
#9	01:16:18	50.28 km	00:01:14	0.50 km	24.20 km/h	380 watts	7.13 %	35.50 m	Cat4
#10	01:17:59	51.18 km	00:01:00	0.64 km	37.87 km/h	368 watts	3.99 %	25.51 m	Cat4
#11	01:19:10	51.98 km	00:01:33	0.65 km	25.10 km/h	400 watts	8.58 %	55.89 m	Cat4
#12	01:22:21	53.91 km	00:18:43	6.79 km	21.76 km/h	380 watts	7.30 %	496.15 m	Cat2
#13	01:42:43	62.43 km	00:03:15	1.07 km	19.72 km/h	432 watts	11.01 %	117.77 m	Cat4
#14	01:46:32	63.85 km	00:13:05	4.31 km	19.75 km/h	384 watts	8.49 %	365.65 m	Cat2
#15	02:02:21	69.45 km	00:03:26	1.78 km	31.08 km/h	379 watts	4.74 %	84.57 m	Cat4
#16	02:07:35	72.98 km	00:12:12	5.02 km	24.68 km/h	398 watts	6.64 %	333.16 m	Cat2
#17	02:33:11	92.31 km	00:02:28	1.28 km	31.06 km/h	382 watts	5.17 %	65.99 m	Cat4
#18	02:36:24	94.18 km	00:01:03	0.66 km	36.92 km/h	367 watts	3.65 %	23.94 m	Cat4
#19	02:44:59	101.07 km	00:01:41	0.71 km	25.30 km/h	393 watts	6.75 %	47.99 m	Cat4
#20	02:47:42	102.60 km	00:01:11	0.61 km	30.70 km/h	384 watts	5.38 %	32.97 m	Cat4
#21	02:58:32	111.37 km	00:03:45	2.00 km	31.86 km/h	363 watts	3.51 %	70.26 m	Cat4
#22	03:11:52	119.92 km	00:31:59	11.66 km	21.86 km/h	395 watts	7.26 %	845.87 m	HC
#23	03:49:46	136.75 km	00:46:55	17.92 km	22.92 km/h	394 watts	6.84 %	1226.13 m	HC
#24	05:04:37	182.19 km	00:00:46	0.43 km	33.90 km/h	361 watts	3.26 %	14.16 m	Cat4

Normalized Power^®, Training Stress Score^® and Intensity Factor^® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance	182.63 km
Time	05:05:24
Avg. Speed	35.88 km/h
Avg. Power	383 watts
Watts/Kg	5.32
Normalized Power^®	361.21 watts
Variability Index	0.94
Intensity Factor^®	0.86
Training Stress Score^®	376
Work	6193 kJ
Weighted Grade	3.02%
Effective Elevation	+5,025 / -4,461 m
Avg. Yaw	2.52 °
Avg. CdA	0.2905
Avg. Crr	0.00232
Course	2017 TDF Stage 17
Classification	Mountainous
Bike	Pro Peloton

2017 Tour de France Stage 17

Power Plan

Climb Summary by Category

Race Overview

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