Collegiate Team Time Trial (F)

Saturday, May 5th / Grand Junction, CO

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This race plan was created using a specific athlete profile and bike profile which includes data such as weight, FTP, training elevation, CdA, rolling resistance and mechanical lose. Use the Time Analysis tab to adjust drag, power and weight to fit your specs and see how the Race Overview data changes. Sign up for a free account today and get your own race plan using personalized profiles.

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Adjusted 0° Yaw CdA:

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Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:49 00:00:49 0.33 mi 0.33 mi -0.36 % 23.80 mph 205 w
#2 00:01:13 00:02:03 0.55 mi 0.88 mi -0.20 % 26.72 mph 207 w
#3 00:00:10 00:02:14 0.08 mi 0.96 mi +0.18 % 26.43 mph 211 w
#4 00:00:46 00:03:00 0.26 mi 1.22 mi +3.69 % 20.09 mph 253 w
#5 00:00:36 00:03:37 0.20 mi 1.42 mi +2.14 % 20.04 mph 235 w
#6 00:00:14 00:03:51 0.08 mi 1.50 mi +1.47 % 21.26 mph 228 w
#7 00:01:16 00:05:07 0.57 mi 2.07 mi -1.06 % 26.92 mph 199 w
#8 00:00:55 00:06:03 0.39 mi 2.46 mi +0.27 % 25.45 mph 216 w
#9 00:00:26 00:06:30 0.15 mi 2.61 mi +3.93 % 19.72 mph 252 w
#10 00:00:21 00:06:52 0.12 mi 2.73 mi +0.89 % 20.29 mph 222 w
#11 00:00:39 00:07:31 0.24 mi 2.97 mi +1.79 % 22.10 mph 232 w
#12 00:00:40 00:08:11 0.20 mi 3.17 mi +4.66 % 17.79 mph 259 w
#13 00:00:33 00:08:44 0.18 mi 3.35 mi +2.47 % 19.13 mph 240 w
#14 00:00:33 00:09:18 0.18 mi 3.53 mi +3.25 % 19.24 mph 247 w
#15 00:00:34 00:09:53 0.20 mi 3.73 mi +1.86 % 20.49 mph 232 w
#16 00:00:36 00:10:30 0.27 mi 4.00 mi -1.33 % 26.22 mph 193 w
#17 00:00:08 00:10:38 0.06 mi 4.06 mi +0.78 % 27.20 mph 222 w
#18 00:00:31 00:11:09 0.19 mi 4.25 mi +1.98 % 22.08 mph 235 w
#19 00:00:36 00:11:46 0.27 mi 4.52 mi -1.79 % 26.79 mph 189 w
#20 00:00:27 00:12:13 0.26 mi 4.78 mi -4.78 % 34.17 mph 156 w
#21 00:03:40 00:15:54 1.59 mi 6.37 mi +0.16 % 26.03 mph 212 w
#22 00:00:25 00:16:19 0.21 mi 6.58 mi -3.11 % 29.82 mph 172 w
#23 00:00:44 00:17:03 0.37 mi 6.95 mi -1.41 % 30.30 mph 193 w
#24 00:02:45 00:19:49 1.19 mi 8.14 mi +0.12 % 25.84 mph 212 w
#25 00:00:28 00:20:17 0.19 mi 8.33 mi +1.25 % 23.93 mph 227 w
#26 00:00:42 00:21:00 0.28 mi 8.61 mi +0.78 % 23.67 mph 221 w
#27 00:02:18 00:23:18 1.00 mi 9.61 mi -0.22 % 25.97 mph 205 w
#28 00:02:19 00:25:38 0.92 mi 10.53 mi +0.35 % 23.56 mph 217 w
#29 00:00:50 00:26:29 0.36 mi 10.89 mi -0.76 % 25.94 mph 202 w
#30 00:00:10 00:26:39 0.08 mi 10.97 mi -1.74 % 27.38 mph 191 w
#31 00:00:13 00:26:53 0.11 mi 11.08 mi -0.89 % 27.63 mph 201 w
#32 00:02:41 00:29:35 1.16 mi 12.24 mi -0.19 % 25.76 mph 209 w
#33 00:01:08 00:30:44 0.42 mi 12.66 mi +1.55 % 22.28 mph 230 w
#34 00:00:36 00:31:20 0.19 mi 12.85 mi +3.32 % 19.03 mph 249 w
#35 00:03:45 00:35:05 1.57 mi 14.42 mi -0.17 % 25.05 mph 209 w
#36 00:01:03 00:36:09 0.32 mi 14.74 mi +4.10 % 18.18 mph 255 w
#37 00:00:26 00:36:36 0.14 mi 14.88 mi +2.48 % 18.66 mph 243 w
#38 00:00:40 00:37:17 0.29 mi 15.17 mi -1.19 % 25.37 mph 198 w
#39 00:00:11 00:37:28 0.09 mi 15.26 mi -0.30 % 27.01 mph 209 w
#40 00:00:24 00:37:53 0.15 mi 15.41 mi +2.31 % 22.48 mph 239 w
#41 00:00:36 00:38:29 0.26 mi 15.67 mi -1.64 % 25.79 mph 191 w
#42 00:00:25 00:38:54 0.21 mi 15.88 mi -2.64 % 29.69 mph 181 w
#43 00:00:17 00:39:12 0.14 mi 16.02 mi -2.30 % 30.18 mph 187 w
#44 00:00:21 00:39:34 0.20 mi 16.22 mi -4.72 % 32.94 mph 158 w
#45 00:00:58 00:40:32 0.50 mi 16.72 mi -2.05 % 30.67 mph 187 w
#46 00:00:51 00:41:23 0.40 mi 17.12 mi -0.83 % 28.11 mph 202 w
#47 00:00:16 00:41:39 0.12 mi 17.24 mi +0.75 % 25.73 mph 219 w
#48 00:01:14 00:42:54 0.47 mi 17.71 mi +1.19 % 22.50 mph 227 w
#49 00:00:32 00:43:26 0.22 mi 17.93 mi -0.49 % 24.69 mph 205 w
#50 00:00:46 00:44:13 0.24 mi 18.17 mi +3.69 % 18.90 mph 251 w
#51 00:01:05 00:45:18 0.26 mi 18.43 mi +5.53 % 14.44 mph 263 w
#52 00:01:52 00:47:11 0.64 mi 19.07 mi +1.58 % 20.47 mph 232 w
Totals/Avg 00:47:11 00:47:11 19.08 mi 19.08 mi +0.47% 24.26 mph 216.32 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 5 00:07:43 2.38 mi 00:01:32 0.48 mi 3.53 % 18.56 mph 249 w
All Cats 5 00:07:43 2.38 mi 00:01:32 0.48 mi 3.53 % 18.56 mph 249 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:02:14 0.95 mi 00:01:23 0.46 mi 20.07 mph 244 w 3.01 % 74 ft Cat4
#2 00:07:31 2.98 mi 00:02:22 0.76 mi 19.11 mph 245 w 3.07 % 123 ft Cat4
#3 00:30:44 12.67 mi 00:00:36 0.19 mi 19.03 mph 249 w 3.32 % 33 ft Cat4
#4 00:35:05 14.43 mi 00:01:30 0.46 mi 18.32 mph 249 w 3.61 % 88 ft Cat4
#5 00:43:26 17.93 mi 00:01:51 0.51 mi 16.29 mph 257 w 4.65 % 124 ft Cat4

RaceOverview

Distance 19.08 mi
Time 00:47:11
Avg. Speed 24.26 mph
Avg. Power 249 w
Normalized Power® 218.91 w
Variability Index 0.88
Intensity Factor® 1.00
Training Stress Score® 78
Watts/Kg 4.77
Work 612 kJ
Weighted Grade 0.5%
Effective Elevation +738 / -495 ft
Avg. Yaw 4.39 °
Avg. CdA 0.2341
Avg. Crr 0.00472
Course 2018 USA Cycling Collegiate Team TT National Championships
Classification Hilly
Bike TT
Public Link bestbikesplit.com/public/94951
Cheat Sheets bestbikesplit.com/hints/94951
Additional Info. USA Cycling

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