Semur-en-Auxois to Colombey-les-Deux-Églises

Stage 8 / Saturday, July 6th

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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:14 00:01:14 0.63 km 0.63 km +4.48 % 30.37 km/h 412 watts
#2 00:01:01 00:02:16 0.80 km 1.43 km -0.63 % 46.35 km/h 325 watts
#3 00:00:33 00:02:49 0.46 km 1.89 km -0.22 % 48.55 km/h 336 watts
#4 00:00:03 00:02:53 0.05 km 1.94 km -1.98 % 48.60 km/h 303 watts
#5 00:00:43 00:03:37 0.44 km 2.38 km +4.29 % 36.56 km/h 411 watts
#6 00:00:58 00:04:35 1.05 km 3.43 km -6.49 % 64.63 km/h 238 watts
#7 00:00:50 00:05:25 0.81 km 4.24 km -1.24 % 58.07 km/h 314 watts
#8 00:00:27 00:05:52 0.46 km 4.70 km -4.80 % 61.06 km/h 257 watts
#9 00:02:07 00:08:00 1.91 km 6.61 km -1.20 % 53.94 km/h 314 watts
#10 00:00:28 00:08:28 0.40 km 7.01 km -0.25 % 50.36 km/h 331 watts
#11 00:02:29 00:10:57 1.77 km 8.78 km +0.79 % 42.58 km/h 355 watts
#12 00:07:42 00:18:40 5.36 km 14.14 km +0.41 % 41.76 km/h 353 watts
#13 00:02:08 00:20:48 1.52 km 15.66 km +0.40 % 42.64 km/h 354 watts
#14 00:01:45 00:22:33 1.21 km 16.87 km +0.66 % 41.44 km/h 360 watts
#15 00:01:42 00:24:16 1.25 km 18.12 km -0.16 % 43.82 km/h 346 watts
#16 00:00:07 00:24:23 0.09 km 18.21 km 0.00 % 44.28 km/h 345 watts
#17 00:00:24 00:24:47 0.29 km 18.50 km +1.38 % 42.88 km/h 367 watts
#18 00:01:16 00:26:04 0.91 km 19.41 km +0.44 % 42.97 km/h 352 watts
#19 00:01:57 00:28:01 1.38 km 20.79 km +0.43 % 42.34 km/h 353 watts
#20 00:00:48 00:28:49 0.55 km 21.34 km +0.92 % 40.42 km/h 365 watts
#21 00:00:08 00:28:58 0.10 km 21.44 km +1.03 % 40.25 km/h 359 watts
#22 00:01:51 00:30:50 1.20 km 22.64 km +2.34 % 38.60 km/h 380 watts
#23 00:01:20 00:32:10 0.61 km 23.25 km +6.68 % 27.42 km/h 432 watts
#24 00:00:07 00:32:18 0.05 km 23.30 km +7.81 % 25.11 km/h 444 watts
#25 00:00:12 00:32:30 0.05 km 23.35 km +17.92 % 14.71 km/h 462 watts
#26 00:00:20 00:32:51 0.10 km 23.45 km +11.33 % 16.90 km/h 455 watts
#27 00:01:52 00:34:43 0.71 km 24.16 km +7.87 % 22.88 km/h 442 watts
#28 00:00:44 00:35:27 0.30 km 24.46 km +7.25 % 24.40 km/h 435 watts
#29 00:00:26 00:35:54 0.21 km 24.67 km +5.23 % 28.47 km/h 423 watts
#30 00:00:30 00:36:24 0.32 km 24.99 km +1.58 % 37.55 km/h 368 watts
#31 00:00:28 00:36:53 0.40 km 25.39 km -2.24 % 50.30 km/h 298 watts
#32 00:00:04 00:36:58 0.07 km 25.46 km -1.39 % 53.85 km/h 310 watts
#33 00:00:35 00:37:33 0.41 km 25.87 km +2.91 % 41.86 km/h 389 watts
#34 00:01:02 00:38:36 0.95 km 26.82 km -2.84 % 54.74 km/h 284 watts
#35 00:00:04 00:38:40 0.06 km 26.88 km -1.54 % 57.89 km/h 308 watts
#36 00:01:14 00:39:54 1.38 km 28.26 km -5.23 % 66.87 km/h 249 watts
#37 00:00:39 00:40:34 0.77 km 29.03 km -5.31 % 69.52 km/h 254 watts
#38 00:00:05 00:40:40 0.11 km 29.14 km -4.40 % 68.79 km/h 264 watts
#39 00:00:40 00:41:21 0.73 km 29.87 km -3.82 % 64.36 km/h 267 watts
#40 00:00:34 00:41:56 0.49 km 30.36 km +1.23 % 50.52 km/h 360 watts
#41 00:00:18 00:42:14 0.19 km 30.55 km +5.26 % 36.54 km/h 423 watts
#42 00:02:48 00:45:03 1.36 km 31.91 km +5.60 % 29.05 km/h 428 watts
#43 00:01:31 00:46:34 0.67 km 32.58 km +7.00 % 26.56 km/h 443 watts
#44 00:00:44 00:47:18 0.44 km 33.02 km +2.94 % 35.76 km/h 391 watts
#45 00:00:17 00:47:36 0.21 km 33.23 km -4.81 % 43.16 km/h 249 watts
#46 00:00:24 00:48:00 0.38 km 33.61 km -4.78 % 55.00 km/h 256 watts
#47 00:00:31 00:48:31 0.58 km 34.19 km -4.16 % 66.65 km/h 261 watts
#48 00:00:09 00:48:41 0.20 km 34.39 km -9.32 % 74.54 km/h 203 watts
#49 00:00:02 00:48:44 0.07 km 34.46 km -9.17 % 80.41 km/h 208 watts
#50 00:00:56 00:49:41 1.09 km 35.55 km -5.79 % 69.30 km/h 244 watts
#51 00:00:24 00:50:05 0.37 km 35.92 km -4.09 % 54.20 km/h 266 watts
#52 00:00:08 00:50:13 0.13 km 36.05 km +3.20 % 55.27 km/h 395 watts
#53 00:01:36 00:51:50 0.83 km 36.88 km +5.70 % 30.89 km/h 430 watts
#54 00:00:28 00:52:18 0.26 km 37.14 km +4.68 % 31.81 km/h 413 watts
#55 00:00:46 00:53:05 0.29 km 37.43 km +9.78 % 22.19 km/h 453 watts
#56 00:01:15 00:54:21 0.59 km 38.02 km +6.11 % 28.03 km/h 434 watts
#57 00:00:26 00:54:47 0.24 km 38.26 km +1.27 % 31.77 km/h 374 watts
#58 00:01:34 00:56:22 0.65 km 38.91 km +7.66 % 24.81 km/h 445 watts
#59 00:00:11 00:56:33 0.10 km 39.01 km +2.09 % 30.65 km/h 374 watts
#60 00:00:46 00:57:20 0.46 km 39.47 km +3.46 % 35.54 km/h 396 watts
#61 00:00:11 00:57:32 0.14 km 39.61 km -0.74 % 41.12 km/h 323 watts
#62 00:00:39 00:58:11 0.55 km 40.16 km -0.90 % 50.97 km/h 313 watts
#63 00:00:36 00:58:47 0.41 km 40.57 km +4.12 % 40.92 km/h 407 watts
#64 00:00:21 00:59:09 0.22 km 40.79 km +3.17 % 36.66 km/h 392 watts
#65 00:00:49 00:59:58 0.82 km 41.61 km -4.37 % 60.48 km/h 252 watts
#66 00:00:42 01:00:41 0.63 km 42.24 km +1.11 % 53.50 km/h 353 watts
#67 00:00:04 01:00:45 0.06 km 42.30 km +1.68 % 45.72 km/h 368 watts
#68 00:00:46 01:01:32 0.66 km 42.96 km -0.76 % 51.12 km/h 317 watts
#69 00:00:12 01:01:45 0.20 km 43.16 km -2.00 % 55.47 km/h 290 watts
#70 00:00:33 01:02:19 0.46 km 43.62 km +1.51 % 49.14 km/h 363 watts
#71 00:00:09 01:02:28 0.12 km 43.74 km 0.00 % 45.62 km/h 334 watts
#72 00:00:46 01:03:14 0.48 km 44.22 km +4.41 % 37.19 km/h 413 watts
#73 00:00:53 01:04:08 0.58 km 44.80 km +2.41 % 39.06 km/h 379 watts
#74 00:00:43 01:04:51 0.66 km 45.46 km -2.73 % 55.25 km/h 280 watts
#75 00:00:33 01:05:24 0.49 km 45.95 km +0.82 % 52.75 km/h 351 watts
#76 00:00:23 01:05:47 0.38 km 46.33 km -4.49 % 58.99 km/h 252 watts
#77 00:00:03 01:05:50 0.06 km 46.39 km -3.40 % 65.42 km/h 267 watts
#78 00:00:16 01:06:07 0.22 km 46.61 km -7.88 % 47.77 km/h 215 watts
#79 00:00:26 01:06:33 0.32 km 46.93 km -7.16 % 44.49 km/h 245 watts
#80 00:00:30 01:07:03 0.43 km 47.36 km -6.03 % 50.58 km/h 233 watts
#81 00:00:19 01:07:23 0.21 km 47.57 km -0.47 % 38.89 km/h 329 watts
#82 00:00:11 01:07:35 0.11 km 47.68 km +1.80 % 34.01 km/h 369 watts
#83 00:01:05 01:08:40 0.99 km 48.67 km -2.03 % 54.64 km/h 296 watts
#84 00:00:23 01:09:03 0.35 km 49.02 km -0.29 % 53.76 km/h 329 watts
#85 00:01:53 01:10:56 1.57 km 50.59 km -1.15 % 49.90 km/h 319 watts
#86 00:00:46 01:11:42 0.61 km 51.20 km +0.16 % 47.94 km/h 337 watts
#87 00:00:54 01:12:37 0.76 km 51.96 km -1.57 % 50.45 km/h 309 watts
#88 00:00:52 01:13:29 0.76 km 52.72 km -1.18 % 52.75 km/h 315 watts
#89 00:00:05 01:13:35 0.09 km 52.81 km -1.17 % 52.85 km/h 313 watts
#90 00:00:34 01:14:09 0.46 km 53.27 km -0.22 % 48.88 km/h 333 watts
#91 00:00:27 01:14:36 0.34 km 53.61 km -0.29 % 45.45 km/h 340 watts
#92 00:01:33 01:16:09 1.23 km 54.84 km -0.57 % 47.49 km/h 329 watts
#93 00:00:08 01:16:18 0.13 km 54.97 km -4.63 % 52.52 km/h 266 watts
#94 00:00:05 01:16:24 0.09 km 55.06 km -3.46 % 56.99 km/h 275 watts
#95 00:01:12 01:17:36 1.08 km 56.14 km -0.84 % 53.44 km/h 317 watts
#96 00:00:28 01:18:04 0.41 km 56.55 km -1.21 % 52.69 km/h 315 watts
#97 00:01:26 01:19:31 1.13 km 57.68 km +0.62 % 46.98 km/h 344 watts
#98 00:00:37 01:20:08 0.56 km 58.24 km -2.68 % 54.46 km/h 289 watts
#99 00:00:31 01:20:40 0.48 km 58.72 km -0.63 % 53.77 km/h 326 watts
#100 00:00:55 01:21:36 0.78 km 59.50 km -0.26 % 50.94 km/h 329 watts
#101 00:00:14 01:21:50 0.18 km 59.68 km +0.56 % 43.49 km/h 341 watts
#102 00:00:49 01:22:40 0.51 km 60.19 km +0.98 % 36.89 km/h 369 watts
#103 00:01:15 01:23:55 0.83 km 61.02 km +1.09 % 39.57 km/h 365 watts
#104 00:00:36 01:24:32 0.33 km 61.35 km +4.83 % 32.51 km/h 414 watts
#105 00:01:25 01:25:57 0.74 km 62.09 km +3.26 % 31.02 km/h 401 watts
#106 00:01:03 01:27:01 0.53 km 62.62 km +4.12 % 30.10 km/h 407 watts
#107 00:00:22 01:27:23 0.19 km 62.81 km +4.18 % 31.01 km/h 410 watts
#108 00:00:34 01:27:58 0.32 km 63.13 km +4.03 % 33.48 km/h 404 watts
#109 00:01:43 01:29:41 1.00 km 64.13 km +2.10 % 34.91 km/h 385 watts
#110 00:00:17 01:29:59 0.16 km 64.29 km +3.87 % 32.42 km/h 403 watts
#111 00:00:48 01:30:47 0.40 km 64.69 km +4.96 % 30.00 km/h 415 watts
#112 00:00:18 01:31:05 0.16 km 64.85 km +3.12 % 31.71 km/h 396 watts
#113 00:00:24 01:31:29 0.27 km 65.12 km -2.59 % 40.40 km/h 304 watts
#114 00:00:29 01:31:58 0.47 km 65.59 km -4.72 % 57.59 km/h 255 watts
#115 00:00:02 01:32:01 0.05 km 65.64 km -5.57 % 66.90 km/h 244 watts
#116 00:00:33 01:32:35 0.63 km 66.27 km -7.83 % 66.74 km/h 218 watts
#117 00:00:07 01:32:42 0.10 km 66.37 km -6.78 % 50.21 km/h 244 watts
#118 00:00:08 01:32:51 0.14 km 66.51 km -1.47 % 55.08 km/h 315 watts
#119 00:00:10 01:33:02 0.14 km 66.65 km 0.00 % 49.25 km/h 333 watts
#120 00:00:45 01:33:47 0.50 km 67.15 km +3.58 % 39.52 km/h 397 watts
#121 00:00:48 01:34:36 0.40 km 67.55 km +5.25 % 29.43 km/h 420 watts
#122 00:00:24 01:35:01 0.21 km 67.76 km +4.74 % 30.63 km/h 415 watts
#123 00:00:35 01:35:37 0.40 km 68.16 km +1.25 % 40.17 km/h 360 watts
#124 00:00:29 01:36:07 0.35 km 68.51 km +1.73 % 41.79 km/h 371 watts
#125 00:00:08 01:36:15 0.09 km 68.60 km +2.17 % 41.04 km/h 375 watts
#126 00:01:10 01:37:25 0.62 km 69.22 km +5.66 % 31.60 km/h 428 watts
#127 00:00:24 01:37:50 0.26 km 69.48 km +1.54 % 37.53 km/h 367 watts
#128 00:00:42 01:38:33 0.58 km 70.06 km -0.35 % 48.52 km/h 326 watts
#129 00:00:35 01:39:08 0.64 km 70.70 km -5.90 % 66.17 km/h 240 watts
#130 00:00:14 01:39:23 0.29 km 70.99 km -4.18 % 70.13 km/h 259 watts
#131 00:00:34 01:39:57 0.57 km 71.56 km -2.45 % 60.34 km/h 295 watts
#132 00:00:42 01:40:39 0.52 km 72.08 km +2.12 % 44.13 km/h 374 watts
#133 00:00:41 01:41:21 0.57 km 72.65 km -1.76 % 49.77 km/h 308 watts
#134 00:02:06 01:43:27 1.34 km 73.99 km +3.14 % 38.13 km/h 391 watts
#135 00:00:18 01:43:45 0.21 km 74.20 km +0.52 % 41.32 km/h 343 watts
#136 00:00:52 01:44:37 0.90 km 75.10 km -4.31 % 62.12 km/h 257 watts
#137 00:00:26 01:45:04 0.48 km 75.58 km -3.98 % 64.97 km/h 267 watts
#138 00:00:11 01:45:15 0.21 km 75.79 km -8.54 % 68.26 km/h 220 watts
#139 00:01:31 01:46:47 1.44 km 77.23 km -1.12 % 56.30 km/h 316 watts
#140 00:00:14 01:47:01 0.19 km 77.42 km +4.31 % 45.52 km/h 411 watts
#141 00:00:46 01:47:48 0.40 km 77.82 km +4.97 % 31.20 km/h 416 watts
#142 00:00:11 01:48:00 0.11 km 77.93 km +2.77 % 33.10 km/h 385 watts
#143 00:00:49 01:48:49 0.51 km 78.44 km +3.17 % 36.92 km/h 393 watts
#144 00:00:28 01:49:18 0.44 km 78.88 km -4.56 % 54.84 km/h 262 watts
#145 00:00:21 01:49:39 0.34 km 79.22 km 0.00 % 56.94 km/h 333 watts
#146 00:00:15 01:49:55 0.19 km 79.41 km +3.70 % 43.70 km/h 403 watts
#147 00:01:11 01:51:07 0.70 km 80.11 km +4.12 % 35.24 km/h 408 watts
#148 00:00:32 01:51:39 0.45 km 80.56 km -3.54 % 49.87 km/h 271 watts
#149 00:00:37 01:52:17 0.63 km 81.19 km -4.46 % 60.80 km/h 256 watts
#150 00:00:25 01:52:42 0.44 km 81.63 km -2.30 % 61.97 km/h 290 watts
#151 00:01:00 01:53:42 0.60 km 82.23 km +5.30 % 35.98 km/h 422 watts
#152 00:00:42 01:54:25 0.38 km 82.61 km +4.75 % 31.76 km/h 418 watts
#153 00:00:28 01:54:53 0.30 km 82.91 km +1.68 % 38.18 km/h 369 watts
#154 00:01:07 01:56:01 0.64 km 83.55 km +4.39 % 33.95 km/h 411 watts
#155 00:00:12 01:56:14 0.14 km 83.69 km -8.78 % 39.72 km/h 212 watts
#156 00:00:05 01:56:19 0.08 km 83.77 km -9.55 % 51.95 km/h 208 watts
#157 00:00:59 01:57:19 0.97 km 84.74 km -2.07 % 58.42 km/h 300 watts
#158 00:00:25 01:57:45 0.46 km 85.20 km -5.41 % 65.14 km/h 242 watts
#159 00:00:08 01:57:53 0.12 km 85.32 km 0.00 % 54.06 km/h 337 watts
#160 00:00:28 01:58:21 0.29 km 85.61 km +2.09 % 36.10 km/h 384 watts
#161 00:00:07 01:58:29 0.08 km 85.69 km +3.83 % 35.64 km/h 404 watts
#162 00:01:33 02:00:03 0.82 km 86.51 km +4.87 % 31.51 km/h 417 watts
#163 00:00:29 02:00:33 0.34 km 86.85 km -0.30 % 41.60 km/h 331 watts
#164 00:00:04 02:00:37 0.06 km 86.91 km -1.54 % 47.54 km/h 310 watts
#165 00:00:08 02:00:46 0.13 km 87.04 km -5.40 % 53.92 km/h 251 watts
#166 00:00:41 02:01:28 0.74 km 87.78 km -4.33 % 64.30 km/h 260 watts
#167 00:00:34 02:02:02 0.56 km 88.34 km -1.24 % 58.70 km/h 311 watts
#168 00:00:03 02:02:06 0.05 km 88.39 km -1.93 % 54.40 km/h 304 watts
#169 00:00:29 02:02:35 0.36 km 88.75 km +2.77 % 44.27 km/h 387 watts
#170 00:00:21 02:02:56 0.19 km 88.94 km +4.70 % 32.70 km/h 412 watts
#171 00:00:10 02:03:07 0.09 km 89.03 km +5.67 % 29.21 km/h 428 watts
#172 00:00:48 02:03:55 0.53 km 89.56 km +1.13 % 39.53 km/h 357 watts
#173 00:00:27 02:04:22 0.33 km 89.89 km +1.22 % 43.36 km/h 362 watts
#174 00:00:17 02:04:40 0.24 km 90.13 km -2.06 % 49.53 km/h 297 watts
#175 00:00:44 02:05:25 0.69 km 90.82 km -1.61 % 54.86 km/h 303 watts
#176 00:00:11 02:05:36 0.14 km 90.96 km -3.57 % 45.13 km/h 269 watts
#177 00:00:26 02:06:03 0.37 km 91.33 km -6.81 % 49.46 km/h 240 watts
#178 00:00:28 02:06:32 0.40 km 91.73 km -2.02 % 49.89 km/h 296 watts
#179 00:00:18 02:06:50 0.26 km 91.99 km +0.78 % 50.78 km/h 348 watts
#180 00:01:23 02:08:13 1.23 km 93.22 km -2.05 % 53.22 km/h 302 watts
#181 00:00:47 02:09:00 0.68 km 93.90 km -0.59 % 51.97 km/h 324 watts
#182 00:01:01 02:10:02 0.87 km 94.77 km -1.03 % 51.10 km/h 323 watts
#183 00:00:29 02:10:31 0.36 km 95.13 km +2.21 % 44.61 km/h 377 watts
#184 00:00:48 02:11:20 0.63 km 95.76 km -0.32 % 46.51 km/h 329 watts
#185 00:00:10 02:11:31 0.14 km 95.90 km 0.00 % 48.36 km/h 334 watts
#186 00:00:43 02:12:14 0.35 km 96.25 km +8.08 % 28.88 km/h 446 watts
#187 00:00:10 02:12:25 0.07 km 96.32 km +6.76 % 25.06 km/h 437 watts
#188 00:01:14 02:13:39 0.39 km 96.71 km +11.26 % 18.83 km/h 456 watts
#189 00:01:08 02:14:48 0.60 km 97.31 km +4.31 % 31.61 km/h 413 watts
#190 00:00:30 02:15:18 0.42 km 97.73 km -3.09 % 49.83 km/h 284 watts
#191 00:00:41 02:16:00 0.51 km 98.24 km +2.95 % 43.84 km/h 390 watts
#192 00:00:42 02:16:42 0.62 km 98.86 km -2.88 % 53.46 km/h 285 watts
#193 00:00:18 02:17:00 0.28 km 99.14 km -0.36 % 55.75 km/h 329 watts
#194 00:00:52 02:17:53 0.71 km 99.85 km +0.28 % 48.73 km/h 339 watts
#195 00:00:58 02:18:52 0.76 km 100.61 km +0.26 % 46.87 km/h 343 watts
#196 00:00:27 02:19:20 0.39 km 101.00 km -1.78 % 51.06 km/h 303 watts
#197 00:00:23 02:19:44 0.29 km 101.29 km +3.09 % 43.74 km/h 393 watts
#198 00:00:38 02:20:22 0.46 km 101.75 km 0.00 % 43.77 km/h 338 watts
#199 00:00:20 02:20:42 0.30 km 102.05 km -2.71 % 52.19 km/h 288 watts
#200 00:00:42 02:21:24 0.69 km 102.74 km -2.60 % 58.51 km/h 284 watts
#201 00:00:06 02:21:31 0.11 km 102.85 km -2.63 % 59.20 km/h 293 watts
#202 00:00:05 02:21:37 0.09 km 102.94 km -6.82 % 61.14 km/h 235 watts
#203 00:00:29 02:22:06 0.52 km 103.46 km -7.36 % 63.36 km/h 227 watts
#204 00:00:23 02:22:30 0.34 km 103.80 km -8.81 % 51.63 km/h 219 watts
#205 00:00:15 02:22:46 0.24 km 104.04 km -6.30 % 54.28 km/h 235 watts
#206 00:00:42 02:23:28 0.67 km 104.71 km -0.60 % 56.01 km/h 323 watts
#207 00:00:34 02:24:03 0.46 km 105.17 km 0.00 % 47.52 km/h 345 watts
#208 00:00:08 02:24:11 0.10 km 105.27 km -4.97 % 42.57 km/h 254 watts
#209 00:00:08 02:24:20 0.12 km 105.39 km -4.00 % 50.13 km/h 265 watts
#210 00:00:54 02:25:15 0.76 km 106.15 km +0.40 % 49.82 km/h 344 watts
#211 00:00:40 02:25:56 0.53 km 106.68 km +0.39 % 46.95 km/h 346 watts
#212 00:00:59 02:26:55 0.69 km 107.37 km +2.03 % 41.97 km/h 376 watts
#213 00:00:10 02:27:05 0.14 km 107.51 km -6.91 % 51.00 km/h 233 watts
#214 00:00:03 02:27:09 0.06 km 107.57 km -6.45 % 60.95 km/h 238 watts
#215 00:00:13 02:27:22 0.22 km 107.79 km -0.93 % 59.00 km/h 315 watts
#216 00:00:17 02:27:39 0.26 km 108.05 km -1.96 % 53.68 km/h 303 watts
#217 00:00:22 02:28:01 0.36 km 108.41 km -3.10 % 57.56 km/h 278 watts
#218 00:00:09 02:28:10 0.14 km 108.55 km 0.00 % 56.39 km/h 335 watts
#219 00:00:27 02:28:38 0.32 km 108.87 km +2.48 % 42.09 km/h 383 watts
#220 00:00:08 02:28:47 0.11 km 108.98 km -2.85 % 43.00 km/h 287 watts
#221 00:00:15 02:29:02 0.23 km 109.21 km -3.43 % 53.18 km/h 275 watts
#222 00:00:16 02:29:19 0.24 km 109.45 km -0.41 % 53.89 km/h 329 watts
#223 00:01:21 02:30:41 1.07 km 110.52 km -0.47 % 47.09 km/h 335 watts
#224 00:00:05 02:30:46 0.07 km 110.59 km -1.49 % 47.24 km/h 316 watts
#225 00:00:15 02:31:02 0.20 km 110.79 km +1.54 % 43.89 km/h 368 watts
#226 00:01:03 02:32:06 0.59 km 111.38 km +4.92 % 33.21 km/h 419 watts
#227 00:00:32 02:32:38 0.29 km 111.67 km +4.41 % 32.68 km/h 414 watts
#228 00:00:26 02:33:05 0.21 km 111.88 km +7.20 % 27.79 km/h 441 watts
#229 00:01:00 02:34:05 0.29 km 112.17 km +12.22 % 17.05 km/h 453 watts
#230 00:00:25 02:34:31 0.21 km 112.38 km +2.86 % 29.56 km/h 387 watts
#231 00:01:02 02:35:34 0.69 km 113.07 km +1.73 % 39.88 km/h 371 watts
#232 00:00:45 02:36:19 0.46 km 113.53 km +3.72 % 36.28 km/h 401 watts
#233 00:00:40 02:36:59 0.50 km 114.03 km -0.40 % 44.32 km/h 329 watts
#234 00:00:55 02:37:55 0.71 km 114.74 km -0.14 % 46.51 km/h 339 watts
#235 00:00:26 02:38:21 0.36 km 115.10 km -1.66 % 49.59 km/h 310 watts
#236 00:00:39 02:39:00 0.49 km 115.59 km +1.02 % 45.17 km/h 360 watts
#237 00:00:20 02:39:20 0.29 km 115.88 km -3.78 % 51.58 km/h 274 watts
#238 00:00:47 02:40:08 0.77 km 116.65 km -2.72 % 57.94 km/h 288 watts
#239 00:00:03 02:40:12 0.05 km 116.70 km -3.86 % 58.82 km/h 270 watts
#240 00:00:17 02:40:29 0.31 km 117.01 km -6.71 % 65.85 km/h 229 watts
#241 00:00:35 02:41:05 0.68 km 117.69 km -5.28 % 68.44 km/h 250 watts
#242 00:00:31 02:41:36 0.49 km 118.18 km -0.41 % 56.27 km/h 331 watts
#243 00:00:15 02:41:52 0.23 km 118.41 km -2.99 % 53.09 km/h 284 watts
#244 00:00:33 02:42:25 0.54 km 118.95 km -3.34 % 57.51 km/h 286 watts
#245 00:00:13 02:42:39 0.20 km 119.15 km +0.50 % 52.30 km/h 352 watts
#246 00:00:46 02:43:25 0.62 km 119.77 km -1.76 % 48.73 km/h 316 watts
#247 00:00:14 02:43:39 0.18 km 119.95 km +0.55 % 47.00 km/h 354 watts
#248 00:00:27 02:44:07 0.30 km 120.25 km +2.66 % 38.73 km/h 389 watts
#249 00:01:04 02:45:11 0.83 km 121.08 km -1.81 % 46.54 km/h 313 watts
#250 00:00:23 02:45:35 0.27 km 121.35 km -0.74 % 41.85 km/h 325 watts
#251 00:00:12 02:45:47 0.16 km 121.51 km +0.63 % 46.58 km/h 348 watts
#252 00:00:12 02:45:59 0.14 km 121.65 km +2.81 % 42.14 km/h 388 watts
#253 00:00:17 02:46:17 0.13 km 121.78 km +10.00 % 26.16 km/h 454 watts
#254 00:00:46 02:47:04 0.29 km 122.07 km +8.36 % 22.09 km/h 457 watts
#255 00:01:24 02:48:28 0.54 km 122.61 km +8.28 % 23.10 km/h 448 watts
#256 00:00:10 02:48:39 0.07 km 122.68 km +7.15 % 24.03 km/h 438 watts
#257 00:01:46 02:50:26 1.11 km 123.79 km +2.15 % 37.50 km/h 376 watts
#258 00:00:47 02:51:13 0.61 km 124.40 km -0.49 % 46.34 km/h 328 watts
#259 00:00:44 02:51:57 0.70 km 125.10 km -3.30 % 56.97 km/h 278 watts
#260 00:00:26 02:52:24 0.40 km 125.50 km -1.00 % 55.06 km/h 322 watts
#261 00:00:45 02:53:09 0.68 km 126.18 km -1.77 % 53.19 km/h 304 watts
#262 00:00:34 02:53:44 0.48 km 126.66 km -0.21 % 49.52 km/h 333 watts
#263 00:00:29 02:54:13 0.40 km 127.06 km -0.51 % 48.46 km/h 327 watts
#264 00:01:19 02:55:33 0.93 km 127.99 km +1.83 % 42.12 km/h 374 watts
#265 00:01:54 02:57:27 1.36 km 129.35 km +1.25 % 42.71 km/h 360 watts
#266 00:01:13 02:58:41 0.79 km 130.14 km +2.78 % 38.57 km/h 388 watts
#267 00:00:35 02:59:17 0.46 km 130.60 km -0.66 % 45.84 km/h 328 watts
#268 00:00:05 02:59:23 0.08 km 130.68 km -2.50 % 50.50 km/h 292 watts
#269 00:02:05 03:01:29 1.96 km 132.64 km -2.60 % 56.18 km/h 291 watts
#270 00:00:22 03:01:51 0.32 km 132.96 km -4.11 % 50.68 km/h 274 watts
#271 00:00:28 03:02:20 0.35 km 133.31 km +3.15 % 43.79 km/h 394 watts
#272 00:00:39 03:02:59 0.36 km 133.67 km +3.59 % 33.42 km/h 402 watts
#273 00:01:17 03:04:17 0.94 km 134.61 km +0.10 % 43.81 km/h 342 watts
#274 00:00:49 03:05:06 0.63 km 135.24 km 0.00 % 45.96 km/h 339 watts
#275 00:00:36 03:05:42 0.39 km 135.63 km +2.79 % 39.37 km/h 391 watts
#276 00:00:34 03:06:16 0.45 km 136.08 km -1.78 % 46.83 km/h 312 watts
#277 00:01:03 03:07:19 0.84 km 136.92 km -0.12 % 48.10 km/h 339 watts
#278 00:01:17 03:08:37 1.11 km 138.03 km -1.90 % 51.31 km/h 308 watts
#279 00:00:20 03:08:57 0.30 km 138.33 km -2.30 % 53.37 km/h 298 watts
#280 00:00:23 03:09:21 0.37 km 138.70 km -2.73 % 55.91 km/h 292 watts
#281 00:00:17 03:09:39 0.25 km 138.95 km +1.62 % 49.49 km/h 370 watts
#282 00:00:21 03:10:01 0.33 km 139.28 km -4.59 % 53.50 km/h 259 watts
#283 00:00:26 03:10:27 0.46 km 139.74 km -4.74 % 63.75 km/h 257 watts
#284 00:00:08 03:10:36 0.14 km 139.88 km +0.72 % 59.32 km/h 349 watts
#285 00:00:44 03:11:20 0.50 km 140.38 km +2.40 % 40.23 km/h 384 watts
#286 00:00:11 03:11:31 0.14 km 140.52 km -3.56 % 45.63 km/h 279 watts
#287 00:00:42 03:12:14 0.57 km 141.09 km -0.35 % 47.57 km/h 337 watts
#288 00:00:21 03:12:36 0.31 km 141.40 km -2.26 % 50.83 km/h 299 watts
#289 00:00:26 03:13:03 0.37 km 141.77 km -0.27 % 49.78 km/h 336 watts
#290 00:00:47 03:13:50 0.55 km 142.32 km +0.90 % 42.31 km/h 359 watts
#291 00:00:15 03:14:05 0.19 km 142.51 km 0.00 % 43.19 km/h 339 watts
#292 00:00:23 03:14:29 0.32 km 142.83 km -2.16 % 50.17 km/h 302 watts
#293 00:00:56 03:15:25 0.78 km 143.61 km -0.90 % 49.40 km/h 325 watts
#294 00:00:33 03:15:59 0.34 km 143.95 km +4.46 % 35.91 km/h 410 watts
#295 00:00:10 03:16:10 0.10 km 144.05 km +3.02 % 32.57 km/h 394 watts
#296 00:00:34 03:16:44 0.42 km 144.47 km -0.95 % 44.20 km/h 324 watts
#297 00:00:33 03:17:18 0.25 km 144.72 km +9.13 % 26.99 km/h 443 watts
#298 00:00:45 03:18:03 0.38 km 145.10 km +4.43 % 30.41 km/h 415 watts
#299 00:00:22 03:18:26 0.26 km 145.36 km -0.77 % 41.68 km/h 325 watts
#300 00:00:20 03:18:47 0.25 km 145.61 km +1.62 % 42.65 km/h 374 watts
#301 00:00:41 03:19:28 0.54 km 146.15 km -1.49 % 47.11 km/h 316 watts
#302 00:00:55 03:20:24 0.72 km 146.87 km +0.14 % 46.43 km/h 344 watts
#303 00:01:37 03:22:02 1.30 km 148.17 km -0.46 % 47.87 km/h 330 watts
#304 00:00:23 03:22:25 0.31 km 148.48 km -0.33 % 47.13 km/h 340 watts
#305 00:01:30 03:23:56 1.19 km 149.67 km -0.34 % 47.14 km/h 333 watts
#306 00:00:12 03:24:09 0.17 km 149.84 km -1.15 % 48.31 km/h 318 watts
#307 00:00:54 03:25:03 0.79 km 150.63 km -2.04 % 51.51 km/h 310 watts
#308 00:00:48 03:25:52 0.65 km 151.28 km -1.38 % 48.42 km/h 329 watts
#309 00:00:34 03:26:26 0.42 km 151.70 km -0.49 % 44.45 km/h 341 watts
#310 00:00:22 03:26:49 0.32 km 152.02 km -7.20 % 50.37 km/h 246 watts
#311 00:00:19 03:27:09 0.30 km 152.32 km -4.10 % 54.37 km/h 271 watts
#312 00:00:30 03:27:40 0.45 km 152.77 km -3.13 % 52.91 km/h 294 watts
#313 00:01:30 03:29:10 0.98 km 153.75 km +2.55 % 39.06 km/h 384 watts
#314 00:00:54 03:30:05 0.48 km 154.23 km +4.37 % 31.58 km/h 411 watts
#315 00:05:16 03:35:22 3.94 km 158.17 km -0.81 % 44.80 km/h 336 watts
#316 00:00:46 03:36:08 0.56 km 158.73 km -0.18 % 43.60 km/h 348 watts
#317 00:00:46 03:36:55 0.51 km 159.24 km +1.19 % 39.31 km/h 371 watts
#318 00:00:46 03:37:41 0.43 km 159.67 km +3.24 % 33.38 km/h 400 watts
#319 00:00:56 03:38:38 0.44 km 160.11 km +5.27 % 27.77 km/h 420 watts
#320 00:00:07 03:38:45 0.05 km 160.16 km +5.54 % 26.80 km/h 427 watts
#321 00:00:17 03:39:02 0.09 km 160.25 km +12.23 % 18.71 km/h 455 watts
#322 00:00:15 03:39:18 0.08 km 160.33 km +8.62 % 19.34 km/h 439 watts
#323 00:00:20 03:39:38 0.17 km 160.50 km +1.72 % 31.33 km/h 371 watts
#324 00:00:05 03:39:43 0.06 km 160.56 km 0.00 % 38.67 km/h 336 watts
#325 00:00:27 03:40:10 0.22 km 160.78 km +6.81 % 29.21 km/h 435 watts
#326 00:00:27 03:40:38 0.21 km 160.99 km +4.37 % 27.05 km/h 415 watts
#327 00:01:05 03:41:43 0.56 km 161.55 km +3.04 % 30.66 km/h 400 watts
#328 00:00:09 03:41:53 0.09 km 161.64 km +1.11 % 33.12 km/h 373 watts
#329 00:01:28 03:43:22 1.11 km 162.75 km -1.89 % 45.16 km/h 322 watts
#330 00:00:07 03:43:30 0.10 km 162.85 km -1.01 % 45.81 km/h 338 watts
#331 00:00:43 03:44:13 0.60 km 163.45 km -3.33 % 49.70 km/h 300 watts
#332 00:01:15 03:45:29 0.79 km 164.24 km +1.77 % 37.53 km/h 380 watts
#333 00:00:07 03:45:37 0.08 km 164.32 km -1.26 % 37.75 km/h 331 watts
#334 00:01:39 03:47:16 1.38 km 165.70 km -3.25 % 49.96 km/h 300 watts
#335 00:00:59 03:48:16 0.66 km 166.36 km +1.06 % 40.01 km/h 372 watts
#336 00:00:57 03:49:13 0.70 km 167.06 km -1.44 % 43.83 km/h 328 watts
#337 00:00:04 03:49:17 0.05 km 167.11 km 0.00 % 43.67 km/h 356 watts
#338 00:00:05 03:49:23 0.06 km 167.17 km -1.65 % 41.04 km/h 328 watts
#339 00:02:01 03:51:25 1.35 km 168.52 km +0.07 % 39.99 km/h 358 watts
#340 00:00:09 03:51:34 0.10 km 168.62 km 0.00 % 39.35 km/h 354 watts
#341 00:00:57 03:52:31 0.49 km 169.11 km +3.66 % 31.00 km/h 404 watts
#342 00:00:51 03:53:22 0.53 km 169.64 km +0.36 % 36.85 km/h 358 watts
#343 00:00:19 03:53:42 0.20 km 169.84 km +1.50 % 36.82 km/h 379 watts
#344 00:00:48 03:54:31 0.35 km 170.19 km +6.20 % 26.09 km/h 427 watts
#345 00:01:08 03:55:39 0.61 km 170.80 km +2.28 % 32.32 km/h 388 watts
#346 00:00:06 03:55:45 0.06 km 170.86 km +1.75 % 33.81 km/h 379 watts
#347 00:01:40 03:57:26 1.26 km 172.12 km -1.82 % 45.10 km/h 325 watts
#348 00:00:39 03:58:05 0.42 km 172.54 km +1.67 % 38.42 km/h 378 watts
#349 00:00:19 03:58:25 0.21 km 172.75 km -0.95 % 39.79 km/h 337 watts
#350 00:00:50 03:59:15 0.61 km 173.36 km -1.31 % 43.49 km/h 335 watts
#351 00:00:08 03:59:24 0.10 km 173.46 km -0.98 % 43.45 km/h 341 watts
#352 00:01:18 04:00:43 0.82 km 174.28 km +1.10 % 37.29 km/h 374 watts
#353 00:01:03 04:01:46 0.84 km 175.12 km -3.10 % 47.57 km/h 304 watts
#354 00:00:04 04:01:51 0.07 km 175.19 km -1.53 % 48.36 km/h 330 watts
#355 00:00:49 04:02:41 0.55 km 175.74 km +0.73 % 39.44 km/h 369 watts
#356 00:00:14 04:02:55 0.14 km 175.88 km +2.14 % 35.92 km/h 387 watts
#357 00:01:38 04:04:34 0.80 km 176.68 km +4.12 % 29.17 km/h 410 watts
Totals 04:04:34 04:04:34 176.68 km 176.68 km NA 43.34 km/h 351.31 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:07:14 3.53 km 00:07:14 3.53 km 5.61 % 29.21 km/h 413 watts
Cat4 26 01:05:49 34.55 km 00:02:31 1.33 km 4.40 % 32.97 km/h 409 watts
All Cats 27 01:13:04 38.08 km 00:02:42 1.41 km 4.45 % 32.83 km/h 409 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:01:14 0.63 km 30.37 km/h 412 watts 4.48 % 28.00 m Cat4
#2 00:02:53 1.93 km 00:00:43 0.44 km 36.56 km/h 411 watts 4.29 % 19.00 m Cat4
#3 00:30:50 22.61 km 00:05:34 2.35 km 25.33 km/h 433 watts 6.76 % 159.00 m Cat4
#4 00:41:56 30.35 km 00:05:22 2.66 km 29.71 km/h 421 watts 5.49 % 146.00 m Cat4
#5 00:50:05 35.90 km 00:07:14 3.53 km 29.21 km/h 413 watts 5.61 % 198.00 m Cat3
#6 00:58:11 40.11 km 00:00:57 0.63 km 39.33 km/h 400 watts 3.79 % 24.00 m Cat4
#7 01:02:28 43.71 km 00:01:39 1.06 km 38.20 km/h 396 watts 3.31 % 35.00 m Cat4
#8 01:23:55 60.98 km 00:07:09 3.84 km 32.11 km/h 404 watts 3.52 % 135.00 m Cat4
#9 01:33:02 66.61 km 00:04:48 2.83 km 35.30 km/h 392 watts 3.57 % 101.00 m Cat4
#10 01:41:21 72.61 km 00:02:06 1.34 km 38.13 km/h 391 watts 3.14 % 42.00 m Cat4
#11 01:46:47 77.18 km 00:02:02 1.20 km 35.41 km/h 401 watts 3.91 % 47.00 m Cat4
#12 01:49:39 79.17 km 00:01:27 0.89 km 36.75 km/h 406 watts 4.03 % 36.00 m Cat4
#13 01:52:42 81.58 km 00:03:19 1.92 km 34.69 km/h 405 watts 4.33 % 83.00 m Cat4
#14 01:58:22 85.56 km 00:01:41 0.90 km 31.83 km/h 411 watts 4.78 % 43.00 m Cat4
#15 02:02:35 88.71 km 00:00:31 0.28 km 31.51 km/h 420 watts 5.01 % 14.00 m Cat4
#16 02:11:31 95.86 km 00:03:17 1.42 km 25.82 km/h 438 watts 7.28 % 103.00 m Cat4
#17 02:19:20 100.98 km 00:00:23 0.29 km 43.74 km/h 393 watts 3.09 % 9.00 m Cat4
#18 02:31:02 110.75 km 00:05:17 2.74 km 31.07 km/h 412 watts 4.64 % 127.00 m Cat4
#19 02:45:59 121.64 km 00:04:26 2.14 km 28.94 km/h 435 watts 5.17 % 111.00 m Cat4
#20 03:01:51 132.94 km 00:01:07 0.71 km 37.82 km/h 398 watts 3.37 % 24.00 m Cat4
#21 03:15:25 143.59 km 00:00:44 0.44 km 35.09 km/h 402 watts 4.13 % 18.00 m Cat4
#22 03:16:44 144.44 km 00:01:18 0.64 km 28.95 km/h 429 watts 6.29 % 40.00 m Cat4
#23 03:29:10 153.72 km 00:00:54 0.48 km 31.58 km/h 411 watts 4.37 % 21.00 m Cat4
#24 03:36:55 159.22 km 00:04:58 2.40 km 28.99 km/h 406 watts 4.29 % 103.00 m Cat4
#25 03:51:34 168.62 km 00:00:57 0.49 km 31.00 km/h 404 watts 3.66 % 18.00 m Cat4
#26 03:53:42 169.83 km 00:02:03 1.03 km 29.92 km/h 398 watts 3.61 % 37.00 m Cat4
#27 04:02:55 175.88 km 00:01:38 0.80 km 29.17 km/h 410 watts 4.12 % 33.00 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 176.68 km
Time 04:04:34
Avg. Speed 43.34 km/h
Avg. Power 409 w
Normalized Power 364.21 w
Variability Index 0.89
Intensity Factor 0.83
Training Stress Score 280
Watts/Kg 5.84
Work 5155 kJ
Weighted Grade 0.79%
Effective Elevation +2,207 / -2,180 m
Avg. Yaw 6.47 °
Avg. CdA 0.2711
Avg. Crr 0.00280
Course 2024 TDF Stage 8
Classification Hilly
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/284094

File Downloads

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