Nuits-Saint-Georges to Gevrey-Chambertin

Stage 7 / Friday, July 5th

Last Stages Next Stages

The first individual time trial will shake up the GC standings. The stage, while not overly mountainous, but does have a challenging bump that could hinder heavier TT specialists. Expect the top GC riders to excel here, demonstrating their time-trialing prowess.

0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:21 00:00:21 0.24 km 0.24 km -0.41 % 40.90 km/h 395 watts
#2 00:00:22 00:00:44 0.34 km 0.58 km -0.89 % 53.22 km/h 382 watts
#3 00:00:09 00:00:54 0.12 km 0.70 km -0.82 % 44.47 km/h 384 watts
#4 00:00:18 00:01:12 0.24 km 0.94 km 0.00 % 48.83 km/h 395 watts
#5 00:00:32 00:01:44 0.47 km 1.41 km +0.43 % 51.72 km/h 403 watts
#6 00:01:13 00:02:58 1.06 km 2.47 km +0.39 % 52.07 km/h 404 watts
#7 00:00:33 00:03:31 0.48 km 2.95 km +1.25 % 51.48 km/h 422 watts
#8 00:00:22 00:03:54 0.30 km 3.25 km +2.35 % 47.11 km/h 447 watts
#9 00:00:57 00:04:52 0.80 km 4.05 km +0.37 % 50.22 km/h 405 watts
#10 00:00:27 00:05:19 0.38 km 4.43 km +1.04 % 50.25 km/h 421 watts
#11 00:00:15 00:05:35 0.22 km 4.65 km 0.00 % 50.68 km/h 399 watts
#12 00:01:27 00:07:02 1.12 km 5.77 km +2.14 % 46.28 km/h 443 watts
#13 00:00:05 00:07:07 0.07 km 5.84 km +1.43 % 45.93 km/h 429 watts
#14 00:00:12 00:07:20 0.15 km 5.99 km +3.29 % 44.55 km/h 464 watts
#15 00:00:23 00:07:43 0.26 km 6.25 km +3.78 % 40.63 km/h 472 watts
#16 00:00:14 00:07:58 0.18 km 6.43 km +1.69 % 43.12 km/h 432 watts
#17 00:00:44 00:08:42 0.74 km 7.17 km -2.44 % 60.36 km/h 342 watts
#18 00:00:07 00:08:49 0.14 km 7.31 km -3.61 % 68.28 km/h 317 watts
#19 00:00:12 00:09:02 0.23 km 7.54 km -0.43 % 65.60 km/h 385 watts
#20 00:01:35 00:10:38 1.40 km 8.94 km +1.14 % 52.58 km/h 419 watts
#21 00:00:06 00:10:44 0.09 km 9.03 km 0.00 % 52.45 km/h 392 watts
#22 00:00:05 00:10:49 0.08 km 9.11 km 0.00 % 53.66 km/h 396 watts
#23 00:00:14 00:11:04 0.20 km 9.31 km +2.48 % 51.11 km/h 448 watts
#24 00:00:31 00:11:35 0.42 km 9.73 km +1.18 % 49.02 km/h 420 watts
#25 00:00:24 00:12:00 0.35 km 10.08 km +1.45 % 50.37 km/h 425 watts
#26 00:00:18 00:12:18 0.27 km 10.35 km 0.00 % 53.00 km/h 392 watts
#27 00:00:46 00:13:05 0.47 km 10.82 km +6.82 % 36.24 km/h 509 watts
#28 00:01:47 00:14:52 0.92 km 11.74 km +6.64 % 30.72 km/h 506 watts
#29 00:00:07 00:14:59 0.07 km 11.81 km +4.61 % 32.81 km/h 509 watts
#30 00:00:22 00:15:22 0.26 km 12.07 km +1.93 % 41.10 km/h 437 watts
#31 00:00:06 00:15:29 0.09 km 12.16 km +1.13 % 46.21 km/h 420 watts
#32 00:00:20 00:15:49 0.30 km 12.46 km -0.67 % 52.81 km/h 379 watts
#33 00:00:21 00:16:11 0.31 km 12.77 km +2.28 % 52.16 km/h 444 watts
#34 00:00:17 00:16:28 0.23 km 13.00 km +1.28 % 48.52 km/h 421 watts
#35 00:00:30 00:16:59 0.46 km 13.46 km 0.00 % 53.73 km/h 393 watts
#36 00:00:34 00:17:33 0.43 km 13.89 km +4.39 % 44.80 km/h 482 watts
#37 00:00:19 00:17:53 0.25 km 14.14 km +0.40 % 45.46 km/h 402 watts
#38 00:00:13 00:18:07 0.20 km 14.34 km 0.00 % 52.26 km/h 392 watts
#39 00:00:23 00:18:30 0.32 km 14.66 km +2.50 % 50.02 km/h 449 watts
#40 00:00:17 00:18:47 0.22 km 14.88 km +2.79 % 45.14 km/h 455 watts
#41 00:00:18 00:19:06 0.27 km 15.15 km -1.48 % 51.55 km/h 365 watts
#42 00:00:12 00:19:19 0.21 km 15.36 km -2.86 % 59.81 km/h 341 watts
#43 00:00:03 00:19:22 0.06 km 15.42 km -1.64 % 61.64 km/h 367 watts
#44 00:00:23 00:19:46 0.48 km 15.90 km -6.29 % 72.62 km/h 279 watts
#45 00:00:10 00:19:56 0.22 km 16.12 km -4.05 % 77.84 km/h 315 watts
#46 00:00:06 00:20:03 0.14 km 16.26 km -0.73 % 71.29 km/h 384 watts
#47 00:00:12 00:20:15 0.17 km 16.43 km -5.18 % 50.11 km/h 302 watts
#48 00:00:04 00:20:20 0.06 km 16.49 km -7.06 % 49.18 km/h 266 watts
#49 00:00:13 00:20:33 0.19 km 16.68 km -3.22 % 51.06 km/h 328 watts
#50 00:00:14 00:20:47 0.22 km 16.90 km -2.68 % 55.36 km/h 345 watts
#51 00:00:10 00:20:58 0.21 km 17.11 km -5.83 % 67.62 km/h 286 watts
#52 00:00:05 00:21:03 0.10 km 17.21 km -3.98 % 71.84 km/h 321 watts
#53 00:00:04 00:21:08 0.09 km 17.30 km -2.16 % 70.51 km/h 348 watts
#54 00:00:25 00:21:33 0.55 km 17.85 km -7.13 % 78.42 km/h 269 watts
#55 00:00:15 00:21:49 0.38 km 18.23 km -7.27 % 87.06 km/h 268 watts
#56 00:00:17 00:22:07 0.41 km 18.64 km -4.14 % 82.64 km/h 312 watts
#57 00:00:05 00:22:12 0.08 km 18.72 km -1.27 % 51.62 km/h 373 watts
#58 00:00:18 00:22:31 0.30 km 19.02 km -1.69 % 56.50 km/h 355 watts
#59 00:00:04 00:22:36 0.08 km 19.10 km -1.22 % 62.18 km/h 366 watts
#60 00:00:33 00:23:10 0.56 km 19.66 km 0.00 % 59.40 km/h 393 watts
#61 00:00:19 00:23:29 0.33 km 19.99 km -2.39 % 62.07 km/h 340 watts
#62 00:00:12 00:23:41 0.21 km 20.20 km 0.00 % 62.72 km/h 393 watts
#63 00:00:07 00:23:49 0.12 km 20.32 km +2.54 % 54.82 km/h 449 watts
#64 00:00:16 00:24:06 0.20 km 20.52 km +4.06 % 42.99 km/h 476 watts
#65 00:00:08 00:24:14 0.10 km 20.62 km +1.02 % 42.23 km/h 416 watts
#66 00:00:13 00:24:28 0.18 km 20.80 km -0.54 % 49.03 km/h 381 watts
#67 00:00:20 00:24:48 0.34 km 21.14 km -1.79 % 58.18 km/h 354 watts
#68 00:00:11 00:25:00 0.19 km 21.33 km -1.03 % 61.84 km/h 370 watts
#69 00:00:36 00:25:36 0.54 km 21.87 km +1.85 % 53.88 km/h 435 watts
#70 00:00:33 00:26:10 0.53 km 22.40 km -1.14 % 56.53 km/h 367 watts
#71 00:00:45 00:26:55 0.74 km 23.14 km -0.14 % 58.86 km/h 390 watts
#72 00:00:15 00:27:10 0.24 km 23.38 km +0.83 % 56.35 km/h 413 watts
#73 00:00:12 00:27:22 0.18 km 23.56 km +1.68 % 51.86 km/h 429 watts
#74 00:00:06 00:27:29 0.10 km 23.66 km -1.00 % 51.53 km/h 372 watts
#75 00:00:34 00:28:04 0.53 km 24.19 km -1.70 % 54.60 km/h 361 watts
#76 00:00:54 00:28:59 0.79 km 24.98 km -0.38 % 52.22 km/h 385 watts
#77 00:00:21 00:29:20 0.27 km 25.25 km +0.37 % 44.88 km/h 406 watts
Totals 00:29:20 00:29:20 25.25 km 25.25 km NA 51.62 km/h 406.25 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 4 00:05:01 3.12 km 00:01:15 0.78 km 4.03 % 40.95 km/h 465 watts
All Cats 4 00:05:01 3.12 km 00:01:15 0.78 km 4.03 % 40.95 km/h 465 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:07:07 5.85 km 00:00:50 0.59 km 42.31 km/h 456 watts 3.03 % 18.00 m Cat4
#2 00:12:18 10.37 km 00:03:10 1.80 km 33.94 km/h 476 watts 5.66 % 102.00 m Cat4
#3 00:16:59 13.47 km 00:00:34 0.43 km 44.80 km/h 482 watts 4.39 % 19.00 m Cat4
#4 00:23:49 20.33 km 00:00:24 0.29 km 42.73 km/h 446 watts 3.05 % 9.00 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 25.25 km
Time 00:29:20
Avg. Speed 51.62 km/h
Avg. Power 465 w
Normalized Power 417.10 w
Variability Index 0.9
Intensity Factor 0.95
Training Stress Score 44
Watts/Kg 6.64
Work 715 kJ
Weighted Grade 0.59%
Effective Elevation +274 / -253 m
Avg. Yaw 2.79 °
Avg. CdA 0.1746
Avg. Crr 0.00280
Course 2024 TDF Stage 7
Classification Hilly
Bike PRO TT
Cheat Sheets bestbikesplit.com/hints/284091

File Downloads

Zwift
TrainerRoad
ERG Power
MRC %FTP
Garmin Workout
Garmin Power Course
Garmin Activity
TCX Power Route

Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.

©2024 Caffeinated Catalyst, LLC. ALL RIGHTS RESERVED.