Troyes to Troyes

Stage 9 / Sunday, July 7th

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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:30 00:02:30 1.73 km 1.73 km +0.35 % 41.33 km/h 371 watts
#2 00:00:19 00:02:50 0.24 km 1.97 km 0.00 % 44.20 km/h 360 watts
#3 00:01:09 00:03:59 0.74 km 2.71 km +2.56 % 38.41 km/h 406 watts
#4 00:00:19 00:04:18 0.20 km 2.91 km +1.46 % 38.58 km/h 385 watts
#5 00:02:01 00:06:20 1.49 km 4.40 km +0.07 % 44.10 km/h 364 watts
#6 00:01:08 00:07:28 0.68 km 5.08 km +3.55 % 35.48 km/h 417 watts
#7 00:00:27 00:07:56 0.28 km 5.36 km +2.14 % 36.75 km/h 395 watts
#8 00:01:13 00:09:09 1.01 km 6.37 km -1.59 % 49.44 km/h 333 watts
#9 00:01:21 00:10:31 0.93 km 7.30 km +1.82 % 41.41 km/h 389 watts
#10 00:00:52 00:11:23 0.80 km 8.10 km -3.87 % 55.32 km/h 293 watts
#11 00:00:23 00:11:46 0.34 km 8.44 km 0.00 % 51.94 km/h 357 watts
#12 00:01:51 00:13:38 1.47 km 9.91 km -0.95 % 47.37 km/h 349 watts
#13 00:00:22 00:14:00 0.29 km 10.20 km -0.35 % 46.28 km/h 356 watts
#14 00:01:24 00:15:25 0.99 km 11.19 km +0.71 % 42.03 km/h 373 watts
#15 00:00:05 00:15:30 0.06 km 11.25 km +1.57 % 40.89 km/h 389 watts
#16 00:01:36 00:17:07 1.20 km 12.45 km -0.42 % 44.57 km/h 355 watts
#17 00:00:04 00:17:12 0.06 km 12.51 km -1.68 % 46.06 km/h 332 watts
#18 00:00:13 00:17:25 0.16 km 12.67 km +1.24 % 43.66 km/h 382 watts
#19 00:01:35 00:19:01 1.06 km 13.73 km +1.51 % 39.83 km/h 386 watts
#20 00:00:09 00:19:11 0.11 km 13.84 km +0.89 % 40.69 km/h 378 watts
#21 00:01:10 00:20:21 0.89 km 14.73 km -0.34 % 45.78 km/h 351 watts
#22 00:00:35 00:20:57 0.40 km 15.13 km +2.25 % 40.43 km/h 396 watts
#23 00:00:26 00:21:23 0.31 km 15.44 km -0.65 % 41.76 km/h 350 watts
#24 00:01:06 00:22:30 0.84 km 16.28 km -0.60 % 44.98 km/h 353 watts
#25 00:00:31 00:23:02 0.40 km 16.68 km -0.25 % 45.36 km/h 357 watts
#26 00:02:46 00:25:48 2.04 km 18.72 km +0.20 % 44.00 km/h 365 watts
#27 00:00:45 00:26:34 0.57 km 19.29 km -0.36 % 44.83 km/h 357 watts
#28 00:00:48 00:27:22 0.54 km 19.83 km +1.67 % 40.16 km/h 392 watts
#29 00:00:33 00:27:56 0.41 km 20.24 km -0.98 % 44.30 km/h 346 watts
#30 00:02:29 00:30:25 1.70 km 21.94 km +1.00 % 41.01 km/h 379 watts
#31 00:00:42 00:31:08 0.39 km 22.33 km +4.32 % 33.27 km/h 430 watts
#32 00:00:20 00:31:28 0.23 km 22.56 km -1.76 % 40.80 km/h 332 watts
#33 00:00:50 00:32:18 0.57 km 23.13 km +1.58 % 40.71 km/h 391 watts
#34 00:01:00 00:33:19 0.83 km 23.96 km -2.28 % 49.43 km/h 322 watts
#35 00:00:20 00:33:40 0.27 km 24.23 km +0.37 % 46.89 km/h 368 watts
#36 00:01:11 00:34:51 0.82 km 25.05 km +0.98 % 41.11 km/h 382 watts
#37 00:00:30 00:35:22 0.41 km 25.46 km -2.44 % 48.08 km/h 321 watts
#38 00:00:25 00:35:48 0.30 km 25.76 km +2.71 % 41.33 km/h 407 watts
#39 00:00:41 00:36:29 0.43 km 26.19 km +1.87 % 37.25 km/h 393 watts
#40 00:01:15 00:37:44 1.02 km 27.21 km -1.96 % 48.80 km/h 330 watts
#41 00:00:12 00:37:57 0.18 km 27.39 km -2.81 % 51.95 km/h 318 watts
#42 00:00:44 00:38:42 0.49 km 27.88 km +2.64 % 39.72 km/h 407 watts
#43 00:01:18 00:40:00 0.86 km 28.74 km +1.17 % 39.44 km/h 382 watts
#44 00:00:30 00:40:31 0.42 km 29.16 km -2.65 % 48.44 km/h 315 watts
#45 00:00:42 00:41:13 0.59 km 29.75 km -2.53 % 50.79 km/h 314 watts
#46 00:00:07 00:41:20 0.08 km 29.83 km -1.25 % 38.92 km/h 342 watts
#47 00:00:59 00:42:20 0.62 km 30.45 km +2.75 % 37.41 km/h 405 watts
#48 00:00:57 00:43:17 0.63 km 31.08 km +1.27 % 39.25 km/h 384 watts
#49 00:00:40 00:43:58 0.54 km 31.62 km -3.16 % 47.36 km/h 309 watts
#50 00:00:18 00:44:17 0.21 km 31.83 km -1.45 % 41.17 km/h 332 watts
#51 00:00:47 00:45:04 0.60 km 32.43 km -0.17 % 45.46 km/h 356 watts
#52 00:01:30 00:46:34 0.99 km 33.42 km +1.22 % 39.55 km/h 382 watts
#53 00:00:25 00:47:00 0.33 km 33.75 km -1.83 % 45.84 km/h 330 watts
#54 00:00:07 00:47:08 0.10 km 33.85 km 0.00 % 47.29 km/h 363 watts
#55 00:01:03 00:48:12 0.74 km 34.59 km +0.81 % 41.77 km/h 376 watts
#56 00:00:12 00:48:24 0.13 km 34.72 km +3.79 % 37.34 km/h 420 watts
#57 00:00:52 00:49:17 0.48 km 35.20 km +3.99 % 32.59 km/h 424 watts
#58 00:00:36 00:49:53 0.35 km 35.55 km +2.85 % 34.75 km/h 411 watts
#59 00:01:13 00:51:07 0.73 km 36.28 km +2.60 % 35.88 km/h 404 watts
#60 00:00:16 00:51:23 0.17 km 36.45 km +1.75 % 37.28 km/h 391 watts
#61 00:00:39 00:52:03 0.48 km 36.93 km -0.21 % 43.57 km/h 357 watts
#62 00:00:13 00:52:16 0.17 km 37.10 km -1.15 % 46.43 km/h 342 watts
#63 00:03:22 00:55:38 2.21 km 39.31 km +1.68 % 39.32 km/h 391 watts
#64 00:01:11 00:56:50 0.80 km 40.11 km +1.13 % 40.28 km/h 382 watts
#65 00:01:32 00:58:22 0.99 km 41.10 km +1.81 % 38.65 km/h 392 watts
#66 00:01:25 00:59:47 0.94 km 42.04 km +1.50 % 39.63 km/h 388 watts
#67 00:01:09 01:00:57 0.81 km 42.85 km +0.74 % 41.82 km/h 373 watts
#68 00:00:44 01:01:42 0.63 km 43.48 km -2.71 % 50.80 km/h 319 watts
#69 00:00:25 01:02:07 0.39 km 43.87 km -2.59 % 53.66 km/h 315 watts
#70 00:00:20 01:02:28 0.36 km 44.23 km -7.56 % 63.27 km/h 244 watts
#71 00:00:27 01:02:55 0.44 km 44.67 km -1.82 % 57.57 km/h 329 watts
#72 00:00:18 01:03:13 0.22 km 44.89 km +2.78 % 43.03 km/h 408 watts
#73 00:01:16 01:04:29 1.06 km 45.95 km -2.27 % 50.04 km/h 325 watts
#74 00:00:07 01:04:37 0.11 km 46.06 km 0.00 % 50.51 km/h 361 watts
#75 00:00:44 01:05:21 0.53 km 46.59 km +0.75 % 43.47 km/h 372 watts
#76 00:00:28 01:05:50 0.43 km 47.02 km -4.38 % 54.70 km/h 288 watts
#77 00:00:05 01:05:56 0.10 km 47.12 km -4.01 % 60.12 km/h 292 watts
#78 00:00:32 01:06:29 0.50 km 47.62 km -1.41 % 54.79 km/h 333 watts
#79 00:00:04 01:06:34 0.07 km 47.69 km 0.00 % 50.24 km/h 360 watts
#80 00:00:44 01:07:18 0.48 km 48.17 km +2.52 % 38.62 km/h 403 watts
#81 00:01:14 01:08:32 0.73 km 48.90 km +3.14 % 35.42 km/h 412 watts
#82 00:00:47 01:09:19 0.57 km 49.47 km -0.35 % 43.76 km/h 351 watts
#83 00:00:56 01:10:16 0.73 km 50.20 km -0.69 % 46.69 km/h 348 watts
#84 00:00:18 01:10:34 0.23 km 50.43 km +0.86 % 45.06 km/h 375 watts
#85 00:01:20 01:11:55 0.77 km 51.20 km +3.89 % 34.63 km/h 421 watts
#86 00:00:52 01:12:47 0.28 km 51.48 km +11.87 % 19.12 km/h 475 watts
#87 00:00:29 01:13:16 0.24 km 51.72 km +3.71 % 29.69 km/h 421 watts
#88 00:00:45 01:14:02 0.44 km 52.16 km +3.40 % 35.02 km/h 415 watts
#89 00:00:27 01:14:29 0.27 km 52.43 km +3.31 % 35.75 km/h 414 watts
#90 00:00:08 01:14:38 0.09 km 52.52 km +1.07 % 37.91 km/h 374 watts
#91 00:00:27 01:15:06 0.36 km 52.88 km -1.39 % 46.98 km/h 330 watts
#92 00:01:08 01:16:14 1.24 km 54.12 km -5.64 % 65.61 km/h 264 watts
#93 00:00:10 01:16:24 0.20 km 54.32 km -7.02 % 69.98 km/h 246 watts
#94 00:00:14 01:16:38 0.26 km 54.58 km -3.46 % 65.42 km/h 303 watts
#95 00:00:13 01:16:52 0.21 km 54.79 km -0.49 % 54.07 km/h 351 watts
#96 00:00:04 01:16:56 0.05 km 54.84 km +1.86 % 46.00 km/h 398 watts
#97 00:01:31 01:18:27 0.81 km 55.65 km +4.96 % 31.88 km/h 436 watts
#98 00:00:45 01:19:13 0.45 km 56.10 km +2.64 % 35.62 km/h 403 watts
#99 00:00:51 01:20:05 0.47 km 56.57 km +4.26 % 32.79 km/h 428 watts
#100 00:00:37 01:20:42 0.40 km 56.97 km +0.74 % 38.93 km/h 373 watts
#101 00:00:20 01:21:03 0.26 km 57.23 km -5.70 % 45.90 km/h 269 watts
#102 00:01:05 01:22:08 1.12 km 58.35 km -5.09 % 61.84 km/h 271 watts
#103 00:00:06 01:22:14 0.11 km 58.46 km -7.04 % 67.85 km/h 247 watts
#104 00:00:28 01:22:42 0.47 km 58.93 km -4.92 % 59.15 km/h 277 watts
#105 00:00:32 01:23:14 0.43 km 59.36 km -4.15 % 48.47 km/h 285 watts
#106 00:00:28 01:23:43 0.40 km 59.76 km -4.24 % 50.29 km/h 289 watts
#107 00:00:23 01:24:07 0.35 km 60.11 km -0.58 % 52.54 km/h 351 watts
#108 00:01:06 01:25:13 0.83 km 60.94 km 0.00 % 44.57 km/h 364 watts
#109 00:01:20 01:26:34 0.98 km 61.92 km +0.10 % 43.70 km/h 361 watts
#110 00:01:14 01:27:49 0.92 km 62.84 km 0.00 % 44.18 km/h 362 watts
#111 00:02:23 01:30:12 1.73 km 64.57 km +0.29 % 43.45 km/h 366 watts
#112 00:00:08 01:30:20 0.08 km 64.65 km 0.00 % 33.59 km/h 362 watts
#113 00:01:20 01:31:41 0.75 km 65.40 km +3.98 % 33.72 km/h 426 watts
#114 00:00:43 01:32:24 0.42 km 65.82 km +3.11 % 34.48 km/h 414 watts
#115 00:00:29 01:32:54 0.34 km 66.16 km 0.00 % 40.90 km/h 361 watts
#116 00:01:20 01:34:14 1.04 km 67.20 km -0.48 % 46.26 km/h 351 watts
#117 00:00:57 01:35:12 0.62 km 67.82 km +2.27 % 38.84 km/h 402 watts
#118 00:00:05 01:35:17 0.05 km 67.87 km +1.84 % 37.48 km/h 392 watts
#119 00:00:48 01:36:05 0.43 km 68.30 km +4.67 % 31.99 km/h 433 watts
#120 00:00:12 01:36:18 0.11 km 68.41 km +4.46 % 31.09 km/h 430 watts
#121 00:00:40 01:36:59 0.41 km 68.82 km +2.18 % 36.56 km/h 398 watts
#122 00:00:38 01:37:38 0.24 km 69.06 km +10.33 % 22.48 km/h 468 watts
#123 00:00:37 01:38:15 0.39 km 69.45 km +0.77 % 36.76 km/h 375 watts
#124 00:00:18 01:38:34 0.21 km 69.66 km +1.94 % 40.25 km/h 394 watts
#125 00:00:05 01:38:39 0.05 km 69.71 km +1.87 % 38.38 km/h 392 watts
#126 00:00:14 01:38:53 0.12 km 69.83 km +7.44 % 30.87 km/h 456 watts
#127 00:00:50 01:39:44 0.33 km 70.16 km +8.15 % 23.53 km/h 463 watts
#128 00:00:39 01:40:23 0.30 km 70.46 km +5.64 % 27.65 km/h 445 watts
#129 00:00:13 01:40:36 0.11 km 70.57 km +4.51 % 29.81 km/h 434 watts
#130 00:01:03 01:41:40 0.70 km 71.27 km +0.86 % 39.73 km/h 374 watts
#131 00:00:09 01:41:49 0.12 km 71.39 km -1.66 % 44.42 km/h 331 watts
#132 00:00:48 01:42:38 0.66 km 72.05 km -1.06 % 48.55 km/h 338 watts
#133 00:00:06 01:42:45 0.10 km 72.15 km -2.07 % 49.99 km/h 322 watts
#134 00:00:51 01:43:37 0.83 km 72.98 km -3.96 % 57.89 km/h 289 watts
#135 00:00:33 01:44:11 0.41 km 73.39 km +2.92 % 43.59 km/h 412 watts
#136 00:01:04 01:45:15 0.74 km 74.13 km +1.08 % 41.60 km/h 376 watts
#137 00:00:33 01:45:49 0.54 km 74.67 km -4.86 % 57.30 km/h 277 watts
#138 00:00:18 01:46:07 0.30 km 74.97 km -1.67 % 58.32 km/h 327 watts
#139 00:00:03 01:46:11 0.06 km 75.03 km -3.36 % 53.89 km/h 303 watts
#140 00:00:04 01:46:16 0.07 km 75.10 km -5.80 % 56.41 km/h 264 watts
#141 00:00:36 01:46:53 0.60 km 75.70 km -4.14 % 59.14 km/h 294 watts
#142 00:00:27 01:47:20 0.41 km 76.11 km -1.69 % 54.10 km/h 333 watts
#143 00:00:58 01:48:18 0.79 km 76.90 km -1.64 % 48.97 km/h 332 watts
#144 00:00:24 01:48:43 0.31 km 77.21 km -0.97 % 45.22 km/h 343 watts
#145 00:00:06 01:48:50 0.09 km 77.30 km -1.12 % 48.95 km/h 337 watts
#146 00:00:40 01:49:30 0.51 km 77.81 km +0.79 % 44.90 km/h 373 watts
#147 00:01:14 01:50:45 0.82 km 78.63 km +1.82 % 39.97 km/h 391 watts
#148 00:00:41 01:51:26 0.56 km 79.19 km -2.13 % 48.97 km/h 321 watts
#149 00:01:04 01:52:30 0.72 km 79.91 km +2.21 % 40.72 km/h 396 watts
#150 00:00:14 01:52:44 0.16 km 80.07 km +1.29 % 39.31 km/h 382 watts
#151 00:01:08 01:53:53 0.62 km 80.69 km +4.50 % 32.61 km/h 428 watts
#152 00:00:22 01:54:16 0.26 km 80.95 km -1.16 % 41.25 km/h 339 watts
#153 00:00:40 01:54:56 0.63 km 81.58 km -4.10 % 56.59 km/h 288 watts
#154 00:01:17 01:56:14 1.12 km 82.70 km -1.16 % 52.05 km/h 340 watts
#155 00:00:30 01:56:44 0.36 km 83.06 km +2.22 % 42.88 km/h 396 watts
#156 00:00:05 01:56:50 0.06 km 83.12 km +3.32 % 37.88 km/h 417 watts
#157 00:00:44 01:57:34 0.35 km 83.47 km +6.55 % 28.43 km/h 452 watts
#158 00:00:32 01:58:07 0.43 km 83.90 km -3.50 % 46.87 km/h 304 watts
#159 00:00:17 01:58:25 0.25 km 84.15 km -1.18 % 52.15 km/h 339 watts
#160 00:00:55 01:59:20 0.66 km 84.81 km +0.90 % 43.04 km/h 379 watts
#161 00:00:08 01:59:29 0.10 km 84.91 km +2.05 % 40.15 km/h 396 watts
#162 00:00:07 01:59:37 0.08 km 84.99 km +1.22 % 38.58 km/h 381 watts
#163 00:00:28 02:00:05 0.26 km 85.25 km +5.04 % 32.57 km/h 437 watts
#164 00:01:14 02:01:19 0.79 km 86.04 km +1.78 % 38.27 km/h 393 watts
#165 00:00:49 02:02:09 0.56 km 86.60 km +1.43 % 40.40 km/h 387 watts
#166 00:01:13 02:03:23 0.94 km 87.54 km -0.20 % 45.92 km/h 354 watts
#167 00:02:10 02:05:33 1.89 km 89.43 km -1.69 % 52.28 km/h 330 watts
#168 00:00:16 02:05:49 0.26 km 89.69 km -3.91 % 56.60 km/h 293 watts
#169 00:00:52 02:06:42 0.90 km 90.59 km -4.36 % 61.41 km/h 284 watts
#170 00:00:34 02:07:16 0.58 km 91.17 km -6.54 % 61.48 km/h 255 watts
#171 00:00:24 02:07:40 0.36 km 91.53 km -3.32 % 54.16 km/h 294 watts
#172 00:01:15 02:08:55 0.99 km 92.52 km +0.30 % 47.33 km/h 365 watts
#173 00:00:52 02:09:47 0.74 km 93.26 km -1.76 % 50.91 km/h 325 watts
#174 00:00:27 02:10:15 0.37 km 93.63 km -0.27 % 49.44 km/h 352 watts
#175 00:00:51 02:11:06 0.66 km 94.29 km +0.46 % 46.06 km/h 363 watts
#176 00:01:07 02:12:13 0.87 km 95.16 km -0.12 % 46.64 km/h 355 watts
#177 00:00:37 02:12:51 0.47 km 95.63 km -0.43 % 44.77 km/h 353 watts
#178 00:00:18 02:13:10 0.22 km 95.85 km +2.74 % 41.50 km/h 408 watts
#179 00:01:02 02:14:13 0.51 km 96.36 km +5.64 % 29.41 km/h 443 watts
#180 00:02:41 02:16:54 1.37 km 97.73 km +4.90 % 30.52 km/h 436 watts
#181 00:00:29 02:17:24 0.33 km 98.06 km +0.31 % 39.55 km/h 364 watts
#182 00:00:07 02:17:31 0.09 km 98.15 km -2.14 % 45.89 km/h 317 watts
#183 00:01:01 02:18:32 0.44 km 98.59 km +8.89 % 25.89 km/h 470 watts
#184 00:01:00 02:19:33 0.81 km 99.40 km -1.97 % 48.10 km/h 323 watts
#185 00:00:15 02:19:49 0.27 km 99.67 km -5.59 % 60.67 km/h 264 watts
#186 00:00:11 02:20:01 0.19 km 99.86 km 0.00 % 58.26 km/h 358 watts
#187 00:00:41 02:20:42 0.36 km 100.22 km +6.65 % 31.23 km/h 452 watts
#188 00:00:21 02:21:04 0.28 km 100.50 km -5.07 % 46.85 km/h 271 watts
#189 00:00:20 02:21:24 0.29 km 100.79 km +0.69 % 51.65 km/h 370 watts
#190 00:00:28 02:21:53 0.35 km 101.14 km +1.16 % 43.29 km/h 379 watts
#191 00:00:24 02:22:17 0.38 km 101.52 km -5.04 % 55.42 km/h 273 watts
#192 00:00:12 02:22:29 0.26 km 101.78 km -16.01 % 77.60 km/h 0 watts
#193 00:00:26 02:22:56 0.56 km 102.34 km -5.56 % 75.28 km/h 264 watts
#194 00:00:28 02:23:24 0.47 km 102.81 km -2.34 % 59.54 km/h 316 watts
#195 00:00:39 02:24:04 0.53 km 103.34 km 0.00 % 48.74 km/h 360 watts
#196 00:00:18 02:24:22 0.30 km 103.64 km -6.66 % 58.43 km/h 255 watts
#197 00:00:25 02:24:48 0.39 km 104.03 km -2.56 % 54.99 km/h 318 watts
#198 00:00:51 02:25:40 0.65 km 104.68 km +0.16 % 44.92 km/h 359 watts
#199 00:02:28 02:28:08 1.98 km 106.66 km -0.25 % 47.89 km/h 354 watts
#200 00:00:23 02:28:32 0.26 km 106.92 km +1.17 % 39.78 km/h 380 watts
#201 00:01:12 02:29:44 0.71 km 107.63 km +3.39 % 35.32 km/h 416 watts
#202 00:00:32 02:30:16 0.34 km 107.97 km +1.49 % 37.76 km/h 389 watts
#203 00:00:58 02:31:14 0.52 km 108.49 km +4.63 % 32.00 km/h 434 watts
#204 00:00:10 02:31:24 0.09 km 108.58 km +2.13 % 33.22 km/h 397 watts
#205 00:00:38 02:32:03 0.28 km 108.86 km +7.84 % 25.94 km/h 458 watts
#206 00:00:50 02:32:53 0.23 km 109.09 km +13.45 % 16.53 km/h 476 watts
#207 00:01:00 02:33:54 0.67 km 109.76 km +0.60 % 39.67 km/h 364 watts
#208 00:00:42 02:34:37 0.64 km 110.40 km -2.67 % 53.74 km/h 310 watts
#209 00:00:26 02:35:03 0.55 km 110.95 km -9.71 % 73.46 km/h 223 watts
#210 00:00:08 02:35:12 0.19 km 111.14 km -7.73 % 79.53 km/h 240 watts
#211 00:00:21 02:35:34 0.37 km 111.51 km -6.25 % 60.84 km/h 257 watts
#212 00:00:43 02:36:17 0.59 km 112.10 km -1.88 % 48.86 km/h 326 watts
#213 00:01:18 02:37:35 0.99 km 113.09 km +0.10 % 45.56 km/h 364 watts
#214 00:00:39 02:38:14 0.49 km 113.58 km 0.00 % 45.09 km/h 363 watts
#215 00:00:35 02:38:50 0.42 km 114.00 km +0.95 % 43.23 km/h 378 watts
#216 00:00:57 02:39:47 0.64 km 114.64 km +1.56 % 40.13 km/h 390 watts
#217 00:00:31 02:40:18 0.37 km 115.01 km 0.00 % 42.93 km/h 364 watts
#218 00:00:37 02:40:56 0.50 km 115.51 km -1.40 % 48.20 km/h 335 watts
#219 00:01:19 02:42:15 0.95 km 116.46 km +1.05 % 43.16 km/h 380 watts
#220 00:00:18 02:42:34 0.21 km 116.67 km +0.94 % 41.75 km/h 377 watts
#221 00:03:04 02:45:38 2.31 km 118.98 km -0.17 % 45.12 km/h 357 watts
#222 00:00:49 02:46:28 0.58 km 119.56 km +1.21 % 41.71 km/h 382 watts
#223 00:00:28 02:46:57 0.35 km 119.91 km 0.00 % 44.15 km/h 356 watts
#224 00:00:50 02:47:47 0.39 km 120.30 km +7.67 % 28.04 km/h 462 watts
#225 00:02:22 02:50:10 1.32 km 121.62 km +3.87 % 33.18 km/h 423 watts
#226 00:00:23 02:50:34 0.24 km 121.86 km +2.05 % 36.93 km/h 395 watts
#227 00:00:32 02:51:07 0.40 km 122.26 km 0.00 % 43.63 km/h 357 watts
#228 00:00:18 02:51:25 0.22 km 122.48 km +1.83 % 43.62 km/h 391 watts
#229 00:00:33 02:51:58 0.24 km 122.72 km +9.40 % 26.61 km/h 495 watts
#230 00:00:22 02:52:20 0.14 km 122.86 km +8.33 % 23.24 km/h 463 watts
#231 00:00:24 02:52:45 0.21 km 123.07 km +3.83 % 30.51 km/h 424 watts
#232 00:00:43 02:53:28 0.52 km 123.59 km 0.00 % 43.26 km/h 359 watts
#233 00:00:56 02:54:25 0.72 km 124.31 km +0.55 % 45.77 km/h 368 watts
#234 00:00:42 02:55:08 0.48 km 124.79 km +2.72 % 40.17 km/h 405 watts
#235 00:00:13 02:55:21 0.14 km 124.93 km +2.07 % 38.38 km/h 395 watts
#236 00:00:21 02:55:43 0.26 km 125.19 km -3.02 % 45.07 km/h 310 watts
#237 00:01:47 02:57:30 1.59 km 126.78 km -1.82 % 53.48 km/h 325 watts
#238 00:00:44 02:58:14 0.68 km 127.46 km -2.05 % 55.00 km/h 316 watts
#239 00:00:33 02:58:47 0.54 km 128.00 km -5.05 % 58.10 km/h 276 watts
#240 00:00:23 02:59:10 0.39 km 128.39 km -6.14 % 60.30 km/h 258 watts
#241 00:00:58 03:00:09 0.93 km 129.32 km -1.94 % 57.36 km/h 321 watts
#242 00:00:16 03:00:25 0.23 km 129.55 km -0.43 % 52.20 km/h 350 watts
#243 00:01:35 03:02:00 1.11 km 130.66 km +1.80 % 42.10 km/h 388 watts
#244 00:00:09 03:02:10 0.11 km 130.77 km +2.71 % 39.99 km/h 404 watts
#245 00:01:38 03:03:49 0.98 km 131.75 km +3.57 % 35.76 km/h 420 watts
#246 00:00:09 03:03:58 0.09 km 131.84 km +2.11 % 36.86 km/h 395 watts
#247 00:01:01 03:04:59 0.68 km 132.52 km +2.07 % 39.59 km/h 393 watts
#248 00:00:12 03:05:12 0.13 km 132.65 km +2.24 % 39.39 km/h 398 watts
#249 00:00:59 03:06:12 0.85 km 133.50 km -2.00 % 51.04 km/h 318 watts
#250 00:00:35 03:06:47 0.53 km 134.03 km -1.88 % 53.72 km/h 323 watts
#251 00:01:32 03:08:20 1.27 km 135.30 km -0.47 % 49.24 km/h 351 watts
#252 00:00:26 03:08:47 0.35 km 135.65 km 0.00 % 46.98 km/h 358 watts
#253 00:00:08 03:08:56 0.10 km 135.75 km -1.03 % 40.03 km/h 341 watts
#254 00:00:35 03:09:31 0.55 km 136.30 km -4.14 % 55.76 km/h 285 watts
#255 00:00:04 03:09:36 0.08 km 136.38 km -1.24 % 59.85 km/h 331 watts
#256 00:00:56 03:10:33 0.77 km 137.15 km -0.13 % 49.02 km/h 354 watts
#257 00:00:38 03:11:11 0.59 km 137.74 km -3.05 % 55.49 km/h 301 watts
#258 00:00:23 03:11:35 0.34 km 138.08 km +0.29 % 51.74 km/h 361 watts
#259 00:00:34 03:12:09 0.33 km 138.41 km +5.48 % 34.60 km/h 442 watts
#260 00:00:25 03:12:34 0.26 km 138.67 km +1.55 % 36.72 km/h 385 watts
#261 00:00:18 03:12:53 0.22 km 138.89 km +0.45 % 42.32 km/h 365 watts
#262 00:00:14 03:13:08 0.20 km 139.09 km -2.46 % 48.82 km/h 312 watts
#263 00:00:56 03:14:04 0.79 km 139.88 km -0.64 % 50.31 km/h 343 watts
#264 00:00:55 03:15:00 0.91 km 140.79 km -4.08 % 59.15 km/h 286 watts
#265 00:00:17 03:15:17 0.30 km 141.09 km -3.98 % 61.91 km/h 287 watts
#266 00:00:35 03:15:53 0.53 km 141.62 km -0.57 % 53.76 km/h 347 watts
#267 00:00:57 03:16:51 0.80 km 142.42 km -0.75 % 49.73 km/h 342 watts
#268 00:00:22 03:17:13 0.30 km 142.72 km 0.00 % 47.68 km/h 357 watts
#269 00:00:59 03:18:13 0.71 km 143.43 km +0.42 % 43.29 km/h 370 watts
#270 00:00:21 03:18:34 0.25 km 143.68 km -0.80 % 41.63 km/h 342 watts
#271 00:02:10 03:20:45 1.53 km 145.21 km +0.71 % 42.16 km/h 375 watts
#272 00:00:38 03:21:23 0.45 km 145.66 km +1.13 % 41.65 km/h 378 watts
#273 00:00:23 03:21:47 0.26 km 145.92 km +2.74 % 38.44 km/h 405 watts
#274 00:01:04 03:22:52 0.46 km 146.38 km +7.60 % 25.80 km/h 458 watts
#275 00:00:36 03:23:28 0.36 km 146.74 km +2.22 % 35.17 km/h 398 watts
#276 00:00:29 03:23:58 0.42 km 147.16 km -3.33 % 51.57 km/h 299 watts
#277 00:00:51 03:24:50 0.75 km 147.91 km -0.80 % 52.32 km/h 341 watts
#278 00:00:34 03:25:25 0.41 km 148.32 km +2.69 % 42.11 km/h 405 watts
#279 00:00:34 03:25:59 0.54 km 148.86 km -5.32 % 57.51 km/h 271 watts
#280 00:00:19 03:26:19 0.36 km 149.22 km -4.20 % 64.38 km/h 283 watts
#281 00:00:07 03:26:26 0.14 km 149.36 km -7.14 % 66.21 km/h 246 watts
#282 00:00:26 03:26:53 0.46 km 149.82 km -2.60 % 61.94 km/h 312 watts
#283 00:00:53 03:27:46 0.79 km 150.61 km -1.38 % 53.84 km/h 330 watts
#284 00:01:01 03:28:48 0.65 km 151.26 km +3.88 % 37.68 km/h 420 watts
#285 00:00:45 03:29:33 0.63 km 151.89 km -2.38 % 50.13 km/h 313 watts
#286 00:00:27 03:30:00 0.38 km 152.27 km +0.27 % 50.11 km/h 359 watts
#287 00:00:12 03:30:12 0.14 km 152.41 km -4.93 % 42.29 km/h 275 watts
#288 00:00:17 03:30:30 0.25 km 152.66 km -5.15 % 51.54 km/h 273 watts
#289 00:00:31 03:31:02 0.51 km 153.17 km -2.54 % 57.83 km/h 311 watts
#290 00:00:03 03:31:06 0.06 km 153.23 km -1.65 % 55.55 km/h 327 watts
#291 00:00:19 03:31:25 0.27 km 153.50 km 0.00 % 50.08 km/h 355 watts
#292 00:00:41 03:32:07 0.55 km 154.05 km -0.37 % 47.86 km/h 350 watts
#293 00:02:07 03:34:15 1.62 km 155.67 km -0.06 % 45.69 km/h 358 watts
#294 00:01:18 03:35:33 0.95 km 156.62 km +0.74 % 43.77 km/h 370 watts
#295 00:00:31 03:36:05 0.44 km 157.06 km -1.37 % 49.41 km/h 328 watts
#296 00:02:09 03:38:15 1.74 km 158.80 km -0.23 % 48.17 km/h 353 watts
#297 00:00:59 03:39:14 0.72 km 159.52 km +1.25 % 43.63 km/h 380 watts
#298 00:00:15 03:39:29 0.20 km 159.72 km -2.00 % 47.30 km/h 322 watts
#299 00:00:21 03:39:50 0.32 km 160.04 km -3.46 % 54.26 km/h 299 watts
#300 00:00:41 03:40:32 0.57 km 160.61 km -0.18 % 49.03 km/h 358 watts
#301 00:00:40 03:41:12 0.48 km 161.09 km +1.46 % 43.02 km/h 384 watts
#302 00:01:56 03:43:09 1.34 km 162.43 km +1.19 % 41.52 km/h 380 watts
#303 00:00:28 03:43:37 0.32 km 162.75 km +1.54 % 41.19 km/h 387 watts
#304 00:00:54 03:44:31 0.79 km 163.54 km -2.41 % 52.04 km/h 312 watts
#305 00:00:15 03:44:47 0.22 km 163.76 km 0.00 % 51.25 km/h 357 watts
#306 00:01:06 03:45:53 0.80 km 164.56 km +1.26 % 43.24 km/h 378 watts
#307 00:00:36 03:46:30 0.46 km 165.02 km +0.44 % 44.66 km/h 366 watts
#308 00:00:38 03:47:09 0.51 km 165.53 km -0.31 % 47.41 km/h 352 watts
#309 00:00:40 03:47:50 0.59 km 166.12 km -1.86 % 51.95 km/h 322 watts
#310 00:00:12 03:48:02 0.18 km 166.30 km -2.19 % 53.37 km/h 317 watts
#311 00:01:06 03:49:09 0.82 km 167.12 km +1.10 % 44.11 km/h 377 watts
#312 00:00:26 03:49:36 0.36 km 167.48 km -3.05 % 48.65 km/h 300 watts
#313 00:00:20 03:49:56 0.26 km 167.74 km 0.00 % 45.07 km/h 358 watts
#314 00:00:12 03:50:09 0.16 km 167.90 km +1.25 % 44.38 km/h 385 watts
#315 00:00:58 03:51:08 0.69 km 168.59 km +1.02 % 42.00 km/h 375 watts
#316 00:01:30 03:52:38 1.00 km 169.59 km +1.50 % 39.90 km/h 389 watts
#317 00:00:59 03:53:38 0.70 km 170.29 km +0.29 % 42.00 km/h 366 watts
#318 00:01:28 03:55:06 1.10 km 171.39 km +0.18 % 44.56 km/h 364 watts
#319 00:00:59 03:56:06 0.77 km 172.16 km 0.00 % 46.70 km/h 355 watts
#320 00:00:37 03:56:44 0.51 km 172.67 km -0.79 % 48.74 km/h 342 watts
#321 00:01:51 03:58:35 1.51 km 174.18 km -0.33 % 48.60 km/h 348 watts
#322 00:00:19 03:58:55 0.25 km 174.43 km +0.39 % 47.16 km/h 363 watts
#323 00:00:04 03:58:59 0.06 km 174.49 km 0.00 % 45.71 km/h 359 watts
#324 00:00:44 03:59:44 0.67 km 175.16 km -2.85 % 54.04 km/h 303 watts
#325 00:01:18 04:01:02 1.06 km 176.22 km -0.38 % 49.08 km/h 348 watts
#326 00:01:29 04:02:31 1.01 km 177.23 km +1.38 % 40.88 km/h 383 watts
#327 00:00:07 04:02:38 0.09 km 177.32 km 0.00 % 42.48 km/h 358 watts
#328 00:00:11 04:02:49 0.12 km 177.44 km -1.61 % 40.45 km/h 326 watts
#329 00:01:07 04:03:57 0.85 km 178.29 km -0.24 % 45.22 km/h 353 watts
#330 00:00:26 04:04:23 0.31 km 178.60 km -0.65 % 41.46 km/h 347 watts
#331 00:01:11 04:05:35 0.92 km 179.52 km -0.33 % 46.03 km/h 355 watts
#332 00:00:22 04:05:58 0.25 km 179.77 km -0.39 % 40.03 km/h 354 watts
#333 00:01:08 04:07:07 0.82 km 180.59 km +0.24 % 42.86 km/h 368 watts
#334 00:01:34 04:08:42 1.20 km 181.79 km -0.25 % 45.62 km/h 351 watts
#335 00:01:13 04:09:55 0.99 km 182.78 km -0.61 % 48.17 km/h 345 watts
#336 00:00:58 04:10:54 0.76 km 183.54 km +0.13 % 46.59 km/h 359 watts
#337 00:00:33 04:11:28 0.47 km 184.01 km -1.07 % 49.58 km/h 335 watts
#338 00:01:34 04:13:02 1.24 km 185.25 km +0.02 % 47.62 km/h 358 watts
#339 00:00:14 04:13:17 0.17 km 185.42 km +3.45 % 42.26 km/h 418 watts
#340 00:01:01 04:14:18 0.79 km 186.21 km -1.03 % 46.32 km/h 339 watts
#341 00:00:53 04:15:11 0.63 km 186.84 km -0.16 % 42.54 km/h 361 watts
#342 00:00:20 04:15:32 0.24 km 187.08 km +2.06 % 41.90 km/h 396 watts
#343 00:00:47 04:16:20 0.62 km 187.70 km -0.65 % 47.02 km/h 342 watts
#344 00:00:13 04:16:33 0.18 km 187.88 km 0.00 % 48.05 km/h 359 watts
#345 00:01:01 04:17:34 0.74 km 188.62 km +1.36 % 43.10 km/h 379 watts
#346 00:00:37 04:18:11 0.44 km 189.06 km +1.37 % 42.49 km/h 383 watts
#347 00:01:19 04:19:31 1.06 km 190.12 km -0.76 % 48.14 km/h 343 watts
#348 00:00:48 04:20:19 0.62 km 190.74 km -0.65 % 45.35 km/h 348 watts
#349 00:00:26 04:20:46 0.37 km 191.11 km -1.35 % 49.43 km/h 334 watts
#350 00:00:05 04:20:52 0.08 km 191.19 km 0.00 % 49.51 km/h 358 watts
#351 00:02:04 04:22:56 1.63 km 192.82 km -0.06 % 47.28 km/h 357 watts
#352 00:00:23 04:23:20 0.30 km 193.12 km 0.00 % 45.08 km/h 353 watts
#353 00:00:32 04:23:53 0.38 km 193.50 km 0.00 % 42.11 km/h 361 watts
#354 00:00:40 04:24:33 0.48 km 193.98 km +0.42 % 42.69 km/h 363 watts
#355 00:00:30 04:25:04 0.37 km 194.35 km -0.27 % 44.09 km/h 356 watts
#356 00:00:26 04:25:30 0.34 km 194.69 km -0.59 % 45.66 km/h 342 watts
#357 00:00:17 04:25:48 0.19 km 194.88 km 0.00 % 39.20 km/h 359 watts
#358 00:00:31 04:26:20 0.39 km 195.27 km +0.26 % 43.80 km/h 358 watts
#359 00:00:41 04:27:01 0.53 km 195.80 km 0.00 % 46.71 km/h 357 watts
#360 00:00:49 04:27:50 0.62 km 196.42 km +0.81 % 45.24 km/h 371 watts
#361 00:01:54 04:29:44 1.57 km 197.99 km -0.64 % 49.35 km/h 346 watts
#362 00:00:45 04:30:30 0.59 km 198.58 km +0.51 % 45.97 km/h 367 watts
#363 00:00:32 04:31:03 0.40 km 198.98 km 0.00 % 44.18 km/h 362 watts
#364 00:00:46 04:31:49 0.57 km 199.55 km +0.18 % 44.42 km/h 363 watts
#365 00:01:26 04:33:15 1.10 km 200.65 km +0.09 % 45.65 km/h 358 watts
Totals 04:33:15 04:33:15 200.64 km 200.64 km NA 44.05 km/h 365.18 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 22 00:46:12 24.90 km 00:02:06 1.13 km 4.61 % 32.50 km/h 427 watts
All Cats 22 00:46:12 24.90 km 00:02:06 1.13 km 4.61 % 32.50 km/h 427 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:06:20 4.40 km 00:01:36 0.96 km 35.84 km/h 406 watts 3.14 % 30.00 m Cat4
#2 00:30:25 21.93 km 00:00:42 0.39 km 33.27 km/h 430 watts 4.32 % 17.00 m Cat4
#3 00:48:12 34.58 km 00:03:11 1.86 km 34.98 km/h 410 watts 3.01 % 56.00 m Cat4
#4 01:07:18 48.14 km 00:01:14 0.73 km 35.42 km/h 412 watts 3.14 % 23.00 m Cat4
#5 01:10:34 50.41 km 00:04:03 2.10 km 31.02 km/h 420 watts 4.62 % 97.00 m Cat4
#6 01:16:56 54.83 km 00:03:45 2.13 km 34.01 km/h 410 watts 3.51 % 75.00 m Cat4
#7 01:30:20 64.63 km 00:02:03 1.17 km 33.99 km/h 420 watts 3.67 % 43.00 m Cat4
#8 01:35:17 67.84 km 00:06:22 3.41 km 32.04 km/h 422 watts 3.85 % 131.00 m Cat4
#9 01:52:44 80.06 km 00:01:08 0.62 km 32.61 km/h 428 watts 4.50 % 28.00 m Cat4
#10 01:56:44 83.06 km 00:00:50 0.41 km 29.50 km/h 435 watts 6.08 % 25.00 m Cat4
#11 01:59:37 85.00 km 00:00:28 0.26 km 32.57 km/h 437 watts 5.04 % 13.00 m Cat4
#12 02:13:10 95.85 km 00:03:44 1.88 km 30.21 km/h 440 watts 5.10 % 96.00 m Cat4
#13 02:17:31 98.15 km 00:01:01 0.44 km 25.89 km/h 470 watts 8.89 % 39.00 m Cat4
#14 02:20:01 99.86 km 00:00:41 0.36 km 31.23 km/h 452 watts 6.65 % 24.00 m Cat4
#15 02:28:32 106.91 km 00:01:12 0.71 km 35.32 km/h 416 watts 3.39 % 24.00 m Cat4
#16 02:30:16 107.95 km 00:03:38 1.79 km 29.54 km/h 426 watts 4.63 % 83.00 m Cat4
#17 02:46:57 119.90 km 00:03:36 1.95 km 32.40 km/h 427 watts 4.40 % 86.00 m Cat4
#18 02:51:25 122.47 km 00:01:20 0.60 km 26.87 km/h 461 watts 7.19 % 43.00 m Cat4
#19 03:02:10 130.78 km 00:01:47 1.08 km 35.86 km/h 408 watts 3.44 % 37.00 m Cat4
#20 03:11:35 138.10 km 00:00:59 0.59 km 35.50 km/h 414 watts 3.75 % 22.00 m Cat4
#21 03:21:47 145.93 km 00:01:41 0.82 km 29.21 km/h 428 watts 5.24 % 43.00 m Cat4
#22 03:27:46 150.63 km 00:01:01 0.65 km 37.68 km/h 420 watts 3.88 % 25.00 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 200.64 km
Time 04:33:15
Avg. Speed 44.05 km/h
Avg. Power 427 w
Normalized Power 372.90 w
Variability Index 0.87
Intensity Factor 0.85
Training Stress Score 328
Watts/Kg 6.1
Work 5987 kJ
Weighted Grade 0.46%
Effective Elevation +1,815 / -1,824 m
Avg. Yaw 2.40 °
Avg. CdA 0.2702
Avg. Crr 0.00280
Course 2024 TDF Stage 9
Classification Hilly
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/284095

File Downloads

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