Pinerolo to Valloire

Stage 4 / Tuesday, July 2nd


0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:21 00:02:21 1.58 km 1.58 km +1.27 % 40.05 km/h 342 watts
#2 00:00:33 00:02:55 0.38 km 1.96 km +1.85 % 40.32 km/h 350 watts
#3 00:00:41 00:03:37 0.43 km 2.39 km +2.78 % 37.25 km/h 364 watts
#4 00:00:45 00:04:22 0.43 km 2.82 km +3.76 % 33.88 km/h 381 watts
#5 00:00:40 00:05:02 0.53 km 3.35 km -1.89 % 47.21 km/h 286 watts
#6 00:00:04 00:05:07 0.06 km 3.41 km 0.00 % 51.45 km/h 315 watts
#7 00:00:15 00:05:22 0.19 km 3.60 km +1.03 % 44.93 km/h 337 watts
#8 00:00:52 00:06:14 0.46 km 4.06 km +4.74 % 32.15 km/h 392 watts
#9 00:00:17 00:06:32 0.19 km 4.25 km -2.05 % 39.72 km/h 286 watts
#10 00:00:44 00:07:17 0.50 km 4.75 km +1.81 % 40.12 km/h 355 watts
#11 00:00:47 00:08:04 0.62 km 5.37 km -1.60 % 47.69 km/h 292 watts
#12 00:00:07 00:08:11 0.10 km 5.47 km +1.03 % 48.66 km/h 340 watts
#13 00:00:26 00:08:37 0.27 km 5.74 km +2.95 % 37.48 km/h 372 watts
#14 00:01:32 00:10:09 0.99 km 6.73 km +1.72 % 38.70 km/h 349 watts
#15 00:04:28 00:14:37 3.03 km 9.76 km +1.45 % 40.72 km/h 342 watts
#16 00:00:34 00:15:12 0.40 km 10.16 km +1.00 % 41.90 km/h 334 watts
#17 00:00:11 00:15:23 0.14 km 10.30 km +0.73 % 42.50 km/h 330 watts
#18 00:03:00 00:18:24 1.91 km 12.21 km +2.41 % 38.01 km/h 359 watts
#19 00:01:15 00:19:39 0.90 km 13.11 km +0.33 % 43.12 km/h 325 watts
#20 00:00:53 00:20:33 0.28 km 13.39 km +11.12 % 18.64 km/h 426 watts
#21 00:01:36 00:22:10 1.09 km 14.48 km +0.55 % 40.83 km/h 329 watts
#22 00:00:36 00:22:46 0.34 km 14.82 km +5.06 % 33.33 km/h 396 watts
#23 00:00:58 00:23:44 0.51 km 15.33 km +4.08 % 31.71 km/h 387 watts
#24 00:00:25 00:24:10 0.25 km 15.58 km +2.84 % 34.29 km/h 367 watts
#25 00:01:04 00:25:15 0.46 km 16.04 km +7.24 % 25.31 km/h 414 watts
#26 00:00:37 00:25:52 0.40 km 16.44 km 0.00 % 39.02 km/h 319 watts
#27 00:00:48 00:26:41 0.66 km 17.10 km -0.91 % 48.93 km/h 299 watts
#28 00:00:52 00:27:33 0.47 km 17.57 km +5.80 % 31.81 km/h 404 watts
#29 00:00:14 00:27:48 0.12 km 17.69 km +3.27 % 30.55 km/h 373 watts
#30 00:01:23 00:29:12 0.94 km 18.63 km +1.39 % 40.24 km/h 345 watts
#31 00:00:05 00:29:17 0.06 km 18.69 km 0.00 % 42.56 km/h 318 watts
#32 00:01:10 00:30:27 0.68 km 19.37 km +3.84 % 34.55 km/h 381 watts
#33 00:01:04 00:31:32 0.52 km 19.89 km +5.19 % 29.15 km/h 396 watts
#34 00:01:13 00:32:45 0.71 km 20.60 km +2.97 % 34.74 km/h 370 watts
#35 00:00:22 00:33:08 0.22 km 20.82 km +3.15 % 35.20 km/h 372 watts
#36 00:00:36 00:33:45 0.22 km 21.04 km +10.06 % 21.29 km/h 424 watts
#37 00:00:50 00:34:36 0.16 km 21.20 km +19.34 % 10.96 km/h 436 watts
#38 00:00:41 00:35:17 0.44 km 21.64 km -0.68 % 38.20 km/h 308 watts
#39 00:01:25 00:36:43 0.90 km 22.54 km +2.88 % 37.90 km/h 369 watts
#40 00:00:07 00:36:50 0.08 km 22.62 km +3.98 % 35.18 km/h 385 watts
#41 00:00:30 00:37:21 0.17 km 22.79 km +11.12 % 20.11 km/h 431 watts
#42 00:00:34 00:37:55 0.17 km 22.96 km +10.46 % 18.03 km/h 428 watts
#43 00:00:44 00:38:40 0.35 km 23.31 km +4.59 % 27.93 km/h 390 watts
#44 00:00:39 00:39:20 0.31 km 23.62 km +5.87 % 27.90 km/h 404 watts
#45 00:00:51 00:40:11 0.50 km 24.12 km +2.40 % 35.31 km/h 360 watts
#46 00:01:02 00:41:14 0.57 km 24.69 km +4.41 % 32.48 km/h 388 watts
#47 00:00:30 00:41:44 0.40 km 25.09 km -2.99 % 47.69 km/h 263 watts
#48 00:00:54 00:42:39 0.42 km 25.51 km +7.35 % 27.76 km/h 423 watts
#49 00:01:20 00:43:59 0.85 km 26.36 km +0.47 % 37.99 km/h 336 watts
#50 00:00:47 00:44:47 0.46 km 26.82 km +2.85 % 34.63 km/h 370 watts
#51 00:01:05 00:45:52 0.56 km 27.38 km +3.74 % 30.78 km/h 382 watts
#52 00:01:02 00:46:55 0.69 km 28.07 km 0.00 % 39.83 km/h 327 watts
#53 00:00:48 00:47:43 0.41 km 28.48 km +4.91 % 30.34 km/h 393 watts
#54 00:02:24 00:50:08 1.12 km 29.60 km +5.01 % 27.76 km/h 394 watts
#55 00:00:18 00:50:27 0.13 km 29.73 km +6.95 % 24.78 km/h 411 watts
#56 00:00:42 00:51:09 0.48 km 30.21 km -1.47 % 40.64 km/h 302 watts
#57 00:03:01 00:54:10 1.22 km 31.43 km +6.90 % 24.24 km/h 409 watts
#58 00:01:31 00:55:42 0.58 km 32.01 km +7.58 % 22.72 km/h 432 watts
#59 00:00:34 00:56:17 0.30 km 32.31 km +2.30 % 31.30 km/h 362 watts
#60 00:01:18 00:57:36 0.39 km 32.70 km +10.93 % 18.05 km/h 427 watts
#61 00:00:31 00:58:07 0.14 km 32.84 km +11.39 % 16.25 km/h 423 watts
#62 00:00:19 00:58:26 0.20 km 33.04 km -4.96 % 38.16 km/h 247 watts
#63 00:00:45 00:59:11 0.20 km 33.24 km +16.22 % 15.99 km/h 429 watts
#64 00:01:05 01:00:16 0.39 km 33.63 km +7.36 % 21.81 km/h 421 watts
#65 00:00:18 01:00:35 0.16 km 33.79 km +1.27 % 30.88 km/h 347 watts
#66 00:01:01 01:01:36 0.58 km 34.37 km +2.57 % 34.21 km/h 366 watts
#67 00:00:09 01:01:46 0.09 km 34.46 km +4.70 % 31.87 km/h 392 watts
#68 00:00:30 01:02:17 0.38 km 34.84 km -2.89 % 44.45 km/h 277 watts
#69 00:02:29 01:04:46 1.57 km 36.41 km +1.98 % 37.73 km/h 359 watts
#70 00:00:19 01:05:05 0.23 km 36.64 km -1.74 % 43.15 km/h 294 watts
#71 00:02:00 01:07:06 1.09 km 37.73 km +3.75 % 32.61 km/h 381 watts
#72 00:01:07 01:08:14 0.81 km 38.54 km 0.00 % 42.83 km/h 325 watts
#73 00:00:49 01:09:03 0.37 km 38.91 km +7.31 % 27.04 km/h 412 watts
#74 00:01:15 01:10:19 0.71 km 39.62 km +2.83 % 33.51 km/h 370 watts
#75 00:02:18 01:12:37 1.69 km 41.31 km +0.24 % 44.12 km/h 324 watts
#76 00:00:37 01:13:15 0.35 km 41.66 km +4.24 % 34.16 km/h 386 watts
#77 00:01:48 01:15:03 0.99 km 42.65 km +3.63 % 32.75 km/h 380 watts
#78 00:00:45 01:15:49 0.47 km 43.12 km +1.69 % 37.87 km/h 352 watts
#79 00:00:16 01:16:05 0.18 km 43.30 km +1.71 % 39.15 km/h 354 watts
#80 00:00:37 01:16:42 0.26 km 43.56 km +8.20 % 24.56 km/h 414 watts
#81 00:00:52 01:17:35 0.43 km 43.99 km +3.98 % 29.33 km/h 383 watts
#82 00:00:19 01:17:54 0.21 km 44.20 km 0.00 % 39.06 km/h 319 watts
#83 00:01:11 01:19:06 0.39 km 44.59 km +10.97 % 19.74 km/h 426 watts
#84 00:00:27 01:19:34 0.27 km 44.86 km -2.63 % 34.76 km/h 269 watts
#85 00:01:54 01:21:28 0.72 km 45.58 km +7.82 % 22.57 km/h 441 watts
#86 00:01:39 01:23:07 0.71 km 46.29 km +6.33 % 25.80 km/h 407 watts
#87 00:01:24 01:24:31 0.44 km 46.73 km +10.42 % 18.83 km/h 430 watts
#88 00:01:01 01:25:33 0.54 km 47.27 km +3.32 % 31.57 km/h 378 watts
#89 00:00:11 01:25:44 0.09 km 47.36 km +6.44 % 30.15 km/h 408 watts
#90 00:01:16 01:27:00 0.41 km 47.77 km +9.57 % 19.29 km/h 419 watts
#91 00:00:37 01:27:38 0.38 km 48.15 km +0.53 % 36.18 km/h 333 watts
#92 00:01:18 01:28:57 0.39 km 48.54 km +11.81 % 17.81 km/h 427 watts
#93 00:01:08 01:30:05 0.61 km 49.15 km +2.96 % 32.02 km/h 371 watts
#94 00:00:36 01:30:41 0.17 km 49.32 km +13.37 % 16.96 km/h 432 watts
#95 00:00:12 01:30:54 0.06 km 49.38 km +12.65 % 15.39 km/h 433 watts
#96 00:00:26 01:31:21 0.23 km 49.61 km +1.29 % 31.74 km/h 342 watts
#97 00:01:22 01:32:43 0.37 km 49.98 km +13.22 % 16.16 km/h 428 watts
#98 00:00:46 01:33:30 0.43 km 50.41 km +2.33 % 33.39 km/h 360 watts
#99 00:00:13 01:33:43 0.20 km 50.61 km -6.07 % 51.88 km/h 213 watts
#100 00:00:32 01:34:16 0.35 km 50.96 km +5.65 % 39.56 km/h 404 watts
#101 00:00:06 01:34:22 0.05 km 51.01 km +1.93 % 30.59 km/h 357 watts
#102 00:00:11 01:34:33 0.13 km 51.14 km -1.54 % 39.31 km/h 292 watts
#103 00:00:37 01:35:11 0.64 km 51.78 km -5.94 % 61.12 km/h 232 watts
#104 00:00:04 01:35:15 0.08 km 51.86 km -2.60 % 66.84 km/h 272 watts
#105 00:00:19 01:35:35 0.38 km 52.24 km -7.57 % 69.45 km/h 210 watts
#106 00:00:10 01:35:46 0.23 km 52.47 km -8.52 % 76.99 km/h 203 watts
#107 00:00:12 01:35:58 0.20 km 52.67 km +5.10 % 58.20 km/h 398 watts
#108 00:00:13 01:36:12 0.21 km 52.88 km -15.05 % 55.44 km/h 0 watts
#109 00:00:10 01:36:22 0.22 km 53.10 km -4.08 % 73.54 km/h 254 watts
#110 00:00:09 01:36:32 0.20 km 53.30 km -15.48 % 78.16 km/h 0 watts
#111 00:00:07 01:36:39 0.07 km 53.37 km -8.60 % 32.37 km/h 198 watts
#112 00:00:20 01:37:00 0.31 km 53.68 km -3.88 % 53.53 km/h 264 watts
#113 00:00:12 01:37:13 0.15 km 53.83 km -12.21 % 41.58 km/h 180 watts
#114 00:00:12 01:37:26 0.22 km 54.05 km -11.11 % 60.51 km/h 64 watts
#115 00:00:19 01:37:45 0.29 km 54.34 km -6.66 % 53.18 km/h 215 watts
#116 00:00:18 01:38:04 0.23 km 54.57 km -4.76 % 44.51 km/h 246 watts
#117 00:00:17 01:38:21 0.34 km 54.91 km -10.11 % 69.65 km/h 189 watts
#118 00:00:31 01:38:52 0.55 km 55.46 km -2.20 % 63.38 km/h 284 watts
#119 00:00:13 01:39:05 0.19 km 55.65 km -1.04 % 52.71 km/h 303 watts
#120 00:00:23 01:39:29 0.40 km 56.05 km -5.97 % 61.58 km/h 223 watts
#121 00:00:21 01:39:50 0.39 km 56.44 km -5.34 % 67.23 km/h 240 watts
#122 00:00:39 01:40:30 0.63 km 57.07 km -2.05 % 57.48 km/h 289 watts
#123 00:00:21 01:40:51 0.42 km 57.49 km -9.75 % 70.22 km/h 190 watts
#124 00:00:17 01:41:09 0.38 km 57.87 km -7.57 % 77.24 km/h 212 watts
#125 00:00:29 01:41:38 0.46 km 58.33 km -0.65 % 57.13 km/h 318 watts
#126 00:00:06 01:41:44 0.09 km 58.42 km -9.94 % 53.29 km/h 201 watts
#127 00:00:26 01:42:11 0.53 km 58.95 km -8.61 % 71.75 km/h 204 watts
#128 00:00:06 01:42:17 0.12 km 59.07 km -2.48 % 72.22 km/h 285 watts
#129 00:00:06 01:42:23 0.08 km 59.15 km +2.40 % 49.63 km/h 364 watts
#130 00:00:19 01:42:42 0.25 km 59.40 km -12.76 % 46.73 km/h 172 watts
#131 00:00:51 01:43:34 0.57 km 59.97 km +0.88 % 39.88 km/h 342 watts
#132 00:00:16 01:43:51 0.31 km 60.28 km -16.22 % 67.14 km/h 0 watts
#133 00:00:11 01:44:02 0.27 km 60.55 km -10.08 % 82.91 km/h 201 watts
#134 00:00:17 01:44:20 0.28 km 60.83 km -6.49 % 56.68 km/h 232 watts
#135 00:00:44 01:45:05 0.72 km 61.55 km -7.36 % 57.75 km/h 209 watts
#136 00:00:19 01:45:25 0.29 km 61.84 km -7.67 % 52.73 km/h 222 watts
#137 00:00:43 01:46:08 0.65 km 62.49 km -2.29 % 54.41 km/h 291 watts
#138 00:00:14 01:46:22 0.17 km 62.66 km 0.00 % 44.22 km/h 331 watts
#139 00:00:50 01:47:13 0.64 km 63.30 km 0.00 % 45.23 km/h 319 watts
#140 00:00:20 01:47:34 0.15 km 63.45 km +11.65 % 25.30 km/h 427 watts
#141 00:00:15 01:47:50 0.07 km 63.52 km +13.24 % 15.45 km/h 438 watts
#142 00:00:46 01:48:36 0.38 km 63.90 km +4.00 % 29.34 km/h 385 watts
#143 00:00:37 01:49:13 0.36 km 64.26 km +2.75 % 34.77 km/h 367 watts
#144 00:00:35 01:49:49 0.28 km 64.54 km +5.33 % 28.81 km/h 399 watts
#145 00:02:25 01:52:14 0.59 km 65.13 km +13.91 % 14.57 km/h 433 watts
#146 00:00:44 01:52:59 0.21 km 65.34 km +10.92 % 16.90 km/h 427 watts
#147 00:00:29 01:53:29 0.20 km 65.54 km +5.79 % 23.88 km/h 402 watts
#148 00:02:15 01:55:44 0.89 km 66.43 km +6.99 % 23.76 km/h 412 watts
#149 00:02:40 01:58:25 1.07 km 67.50 km +6.99 % 23.90 km/h 411 watts
#150 00:02:39 02:01:04 1.09 km 68.59 km +6.99 % 24.59 km/h 412 watts
#151 00:00:17 02:01:21 0.14 km 68.73 km +3.31 % 29.87 km/h 375 watts
#152 00:01:35 02:02:56 0.98 km 69.71 km +2.34 % 37.17 km/h 362 watts
#153 00:01:05 02:04:02 0.46 km 70.17 km +7.42 % 25.24 km/h 416 watts
#154 00:00:34 02:04:36 0.27 km 70.44 km +4.81 % 28.30 km/h 396 watts
#155 00:00:46 02:05:22 0.41 km 70.85 km +3.69 % 31.73 km/h 382 watts
#156 00:00:33 02:05:56 0.31 km 71.16 km +2.94 % 33.19 km/h 374 watts
#157 00:00:52 02:06:48 0.60 km 71.76 km +0.83 % 41.08 km/h 339 watts
#158 00:00:31 02:07:20 0.44 km 72.20 km -1.61 % 49.23 km/h 294 watts
#159 00:00:05 02:07:25 0.07 km 72.27 km -4.01 % 53.74 km/h 251 watts
#160 00:00:40 02:08:06 0.78 km 73.05 km -6.92 % 69.34 km/h 214 watts
#161 00:00:12 02:08:18 0.28 km 73.33 km -9.67 % 79.36 km/h 192 watts
#162 00:00:49 02:09:08 0.99 km 74.32 km -7.50 % 71.86 km/h 210 watts
#163 00:00:27 02:09:36 0.40 km 74.72 km -7.83 % 51.47 km/h 220 watts
#164 00:00:29 02:10:05 0.43 km 75.15 km -7.94 % 53.08 km/h 201 watts
#165 00:00:14 02:10:19 0.24 km 75.39 km -7.77 % 61.13 km/h 205 watts
#166 00:00:12 02:10:31 0.17 km 75.56 km -1.78 % 49.62 km/h 287 watts
#167 00:00:23 02:10:55 0.26 km 75.82 km -1.17 % 39.35 km/h 305 watts
#168 00:00:16 02:11:11 0.20 km 76.02 km -12.80 % 43.71 km/h 174 watts
#169 00:00:19 02:11:30 0.21 km 76.23 km +0.97 % 38.65 km/h 341 watts
#170 00:00:17 02:11:48 0.20 km 76.43 km -15.33 % 40.13 km/h 0 watts
#171 00:00:19 02:12:07 0.22 km 76.65 km -0.45 % 41.07 km/h 307 watts
#172 00:00:11 02:12:19 0.22 km 76.87 km -15.60 % 68.50 km/h 0 watts
#173 00:00:12 02:12:32 0.16 km 77.03 km -5.52 % 46.22 km/h 225 watts
#174 00:00:15 02:12:48 0.22 km 77.25 km -8.37 % 48.56 km/h 213 watts
#175 00:00:13 02:13:01 0.18 km 77.43 km -0.55 % 48.09 km/h 319 watts
#176 00:00:25 02:13:27 0.33 km 77.76 km -6.88 % 47.31 km/h 213 watts
#177 00:00:19 02:13:47 0.26 km 78.02 km -3.06 % 47.13 km/h 262 watts
#178 00:00:57 02:14:44 1.06 km 79.08 km -6.23 % 66.11 km/h 219 watts
#179 00:00:34 02:15:19 0.65 km 79.73 km -3.84 % 67.99 km/h 251 watts
#180 00:00:13 02:15:33 0.23 km 79.96 km -0.44 % 59.78 km/h 310 watts
#181 00:00:23 02:15:56 0.29 km 80.25 km +1.70 % 45.10 km/h 349 watts
#182 00:00:33 02:16:29 0.49 km 80.74 km -3.64 % 53.76 km/h 257 watts
#183 00:00:21 02:16:51 0.24 km 80.98 km +6.18 % 40.79 km/h 407 watts
#184 00:00:13 02:17:04 0.19 km 81.17 km -12.89 % 50.72 km/h 0 watts
#185 00:00:29 02:17:34 0.46 km 81.63 km +0.22 % 56.52 km/h 323 watts
#186 00:00:47 02:18:21 0.40 km 82.03 km +6.28 % 30.06 km/h 408 watts
#187 00:00:14 02:18:36 0.21 km 82.24 km -10.61 % 51.00 km/h 187 watts
#188 00:00:16 02:18:53 0.26 km 82.50 km +1.91 % 55.82 km/h 358 watts
#189 00:00:26 02:19:19 0.38 km 82.88 km -3.99 % 51.83 km/h 249 watts
#190 00:00:09 02:19:28 0.15 km 83.03 km -2.69 % 58.11 km/h 279 watts
#191 00:01:06 02:20:35 1.20 km 84.23 km -5.64 % 64.94 km/h 239 watts
#192 00:03:00 02:23:36 1.45 km 85.68 km +5.32 % 28.85 km/h 396 watts
#193 00:00:07 02:23:43 0.06 km 85.74 km +1.61 % 29.68 km/h 355 watts
#194 00:00:58 02:24:42 0.66 km 86.40 km +0.15 % 40.49 km/h 328 watts
#195 00:01:08 02:25:51 0.89 km 87.29 km -0.79 % 46.32 km/h 308 watts
#196 00:02:22 02:28:13 1.45 km 88.74 km +2.47 % 36.73 km/h 367 watts
#197 00:00:55 02:29:08 0.69 km 89.43 km -1.15 % 45.46 km/h 302 watts
#198 00:03:09 02:32:18 2.14 km 91.57 km +1.26 % 40.63 km/h 346 watts
#199 00:03:26 02:35:45 2.27 km 93.84 km +1.23 % 39.61 km/h 344 watts
#200 00:00:11 02:35:56 0.13 km 93.97 km 0.00 % 41.10 km/h 328 watts
#201 00:01:37 02:37:34 1.00 km 94.97 km +2.20 % 36.94 km/h 361 watts
#202 00:00:57 02:38:31 0.61 km 95.58 km +1.82 % 38.07 km/h 354 watts
#203 00:01:02 02:39:34 0.68 km 96.26 km +1.32 % 39.22 km/h 346 watts
#204 00:00:37 02:40:11 0.34 km 96.60 km +4.14 % 32.68 km/h 386 watts
#205 00:01:10 02:41:22 0.67 km 97.27 km +2.98 % 34.19 km/h 372 watts
#206 00:01:12 02:42:34 0.71 km 97.98 km +2.52 % 35.62 km/h 365 watts
#207 00:00:57 02:43:32 0.53 km 98.51 km +3.42 % 32.79 km/h 379 watts
#208 00:01:04 02:44:36 0.60 km 99.11 km +2.99 % 33.69 km/h 373 watts
#209 00:01:51 02:46:27 1.17 km 100.28 km +1.80 % 37.67 km/h 356 watts
#210 00:01:01 02:47:29 0.65 km 100.93 km +1.39 % 37.90 km/h 348 watts
#211 00:01:26 02:48:55 0.49 km 101.42 km +9.19 % 20.48 km/h 420 watts
#212 00:01:32 02:50:28 0.75 km 102.17 km +3.84 % 29.34 km/h 383 watts
#213 00:02:14 02:52:42 0.98 km 103.15 km +5.73 % 26.11 km/h 403 watts
#214 00:00:39 02:53:22 0.28 km 103.43 km +6.17 % 25.04 km/h 406 watts
#215 00:01:37 02:54:59 0.85 km 104.28 km +3.41 % 31.57 km/h 379 watts
#216 00:03:35 02:58:35 1.63 km 105.91 km +5.33 % 27.26 km/h 399 watts
#217 00:02:24 03:00:59 1.14 km 107.05 km +4.75 % 28.40 km/h 396 watts
#218 00:00:19 03:01:19 0.18 km 107.23 km +2.24 % 32.59 km/h 360 watts
#219 00:01:21 03:02:40 0.62 km 107.85 km +5.69 % 27.21 km/h 404 watts
#220 00:00:33 03:03:13 0.16 km 108.01 km +11.52 % 17.78 km/h 424 watts
#221 00:00:27 03:03:41 0.26 km 108.27 km 0.00 % 33.63 km/h 318 watts
#222 00:00:58 03:04:40 0.43 km 108.70 km +6.33 % 26.11 km/h 409 watts
#223 00:01:01 03:05:42 0.56 km 109.26 km +3.56 % 32.77 km/h 381 watts
#224 00:00:16 03:05:59 0.14 km 109.40 km +6.43 % 29.73 km/h 411 watts
#225 00:00:57 03:06:56 0.40 km 109.80 km +6.20 % 25.40 km/h 405 watts
#226 00:01:12 03:08:08 0.58 km 110.38 km +5.35 % 28.89 km/h 402 watts
#227 00:00:39 03:08:47 0.34 km 110.72 km +3.53 % 31.22 km/h 381 watts
#228 00:00:44 03:09:32 0.22 km 110.94 km +11.65 % 17.89 km/h 428 watts
#229 00:00:30 03:10:02 0.25 km 111.19 km +2.42 % 29.55 km/h 368 watts
#230 00:00:16 03:10:19 0.15 km 111.34 km +4.71 % 32.44 km/h 395 watts
#231 00:00:39 03:10:58 0.22 km 111.56 km +10.53 % 19.97 km/h 426 watts
#232 00:00:15 03:11:14 0.14 km 111.70 km -1.42 % 32.26 km/h 291 watts
#233 00:00:07 03:11:21 0.10 km 111.80 km -2.09 % 46.31 km/h 285 watts
#234 00:00:48 03:12:10 0.32 km 112.12 km +9.57 % 23.93 km/h 424 watts
#235 00:02:13 03:14:24 0.86 km 112.98 km +7.08 % 23.19 km/h 411 watts
#236 00:00:57 03:15:22 0.25 km 113.23 km +12.80 % 15.53 km/h 429 watts
#237 00:01:22 03:16:44 0.54 km 113.77 km +6.46 % 23.68 km/h 408 watts
#238 00:01:16 03:18:01 0.37 km 114.14 km +10.70 % 17.58 km/h 422 watts
#239 00:00:56 03:18:57 0.41 km 114.55 km +5.12 % 26.28 km/h 397 watts
#240 00:00:08 03:19:05 0.06 km 114.61 km +4.69 % 28.33 km/h 401 watts
#241 00:00:17 03:19:23 0.21 km 114.82 km -2.86 % 42.05 km/h 266 watts
#242 00:01:57 03:21:21 0.86 km 115.68 km +7.08 % 26.32 km/h 415 watts
#243 00:00:30 03:21:51 0.15 km 115.83 km +11.50 % 17.52 km/h 428 watts
#244 00:01:02 03:22:53 0.48 km 116.31 km +4.81 % 27.69 km/h 394 watts
#245 00:00:18 03:23:12 0.14 km 116.45 km +5.68 % 27.48 km/h 401 watts
#246 00:00:52 03:24:04 0.24 km 116.69 km +12.20 % 16.29 km/h 427 watts
#247 00:00:31 03:24:36 0.23 km 116.92 km +4.32 % 26.14 km/h 391 watts
#248 00:00:46 03:25:23 0.41 km 117.33 km +4.17 % 31.53 km/h 389 watts
#249 00:00:51 03:26:14 0.38 km 117.71 km +5.99 % 26.93 km/h 407 watts
#250 00:00:22 03:26:36 0.22 km 117.93 km -0.46 % 34.67 km/h 313 watts
#251 00:01:56 03:28:33 0.60 km 118.53 km +10.29 % 18.60 km/h 427 watts
#252 00:01:18 03:29:51 0.50 km 119.03 km +6.96 % 23.19 km/h 412 watts
#253 00:00:17 03:30:09 0.12 km 119.15 km +6.79 % 24.12 km/h 411 watts
#254 00:00:19 03:30:29 0.21 km 119.36 km -2.36 % 38.57 km/h 281 watts
#255 00:00:17 03:30:46 0.19 km 119.55 km -12.84 % 39.23 km/h 0 watts
#256 00:00:28 03:31:15 0.37 km 119.92 km -7.89 % 45.99 km/h 209 watts
#257 00:00:20 03:31:36 0.24 km 120.16 km -6.13 % 42.89 km/h 226 watts
#258 00:00:21 03:31:57 0.27 km 120.43 km -13.01 % 44.76 km/h 73 watts
#259 00:00:20 03:32:18 0.24 km 120.67 km -7.18 % 41.19 km/h 204 watts
#260 00:00:16 03:32:34 0.19 km 120.86 km -11.81 % 41.58 km/h 175 watts
#261 00:00:11 03:32:46 0.20 km 121.06 km -12.01 % 63.11 km/h 181 watts
#262 00:00:14 03:33:01 0.31 km 121.37 km -5.80 % 75.31 km/h 235 watts
#263 00:00:30 03:33:31 0.63 km 122.00 km -7.31 % 73.34 km/h 216 watts
#264 00:01:29 03:35:00 1.68 km 123.68 km -7.68 % 67.80 km/h 206 watts
#265 00:00:06 03:35:07 0.08 km 123.76 km -6.29 % 43.47 km/h 224 watts
#266 00:00:04 03:35:11 0.06 km 123.82 km -4.82 % 54.08 km/h 246 watts
#267 00:00:53 03:36:04 1.01 km 124.83 km -9.51 % 68.24 km/h 200 watts
#268 00:00:24 03:36:29 0.30 km 125.13 km -8.05 % 44.66 km/h 196 watts
#269 00:00:16 03:36:45 0.23 km 125.36 km -8.70 % 50.11 km/h 199 watts
#270 00:00:26 03:37:12 0.43 km 125.79 km -9.18 % 57.71 km/h 202 watts
#271 00:00:56 03:38:08 1.07 km 126.86 km -8.62 % 67.59 km/h 195 watts
#272 00:00:08 03:38:17 0.08 km 126.94 km -6.02 % 35.50 km/h 229 watts
#273 00:01:12 03:39:29 1.13 km 128.07 km -3.89 % 56.05 km/h 260 watts
#274 00:00:03 03:39:33 0.06 km 128.13 km -8.15 % 61.19 km/h 209 watts
#275 00:01:59 03:41:33 2.43 km 130.56 km -7.72 % 73.17 km/h 218 watts
#276 00:00:12 03:41:46 0.27 km 130.83 km -8.48 % 75.64 km/h 210 watts
#277 00:00:13 03:41:59 0.25 km 131.08 km -3.94 % 69.70 km/h 261 watts
#278 00:00:03 03:42:02 0.05 km 131.13 km -3.70 % 58.90 km/h 269 watts
#279 00:00:04 03:42:07 0.08 km 131.21 km -13.35 % 65.17 km/h 184 watts
#280 00:00:53 03:43:00 1.07 km 132.28 km -7.31 % 71.61 km/h 219 watts
#281 00:02:51 03:45:52 2.62 km 134.90 km -2.75 % 54.99 km/h 283 watts
#282 00:00:57 03:46:49 1.13 km 136.03 km -8.24 % 70.34 km/h 211 watts
#283 00:00:23 03:47:13 0.44 km 136.47 km -4.54 % 66.69 km/h 257 watts
#284 00:00:45 03:47:59 0.76 km 137.23 km -6.05 % 59.61 km/h 232 watts
#285 00:00:54 03:48:54 0.59 km 137.82 km +2.03 % 38.66 km/h 353 watts
#286 00:00:17 03:49:12 0.19 km 138.01 km +2.05 % 39.12 km/h 359 watts
Totals 03:49:12 03:49:12 138.03 km 138.03 km NA 36.13 km/h 352.57 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat1 1 00:26:27 10.89 km 00:26:27 10.89 km 6.35 % 24.69 km/h 393 watts
Cat2 3 00:50:07 21.68 km 00:16:42 7.23 km 5.78 % 25.93 km/h 394 watts
Cat3 1 00:10:36 4.26 km 00:10:36 4.26 km 6.27 % 24.10 km/h 387 watts
Cat4 16 00:41:37 20.80 km 00:02:36 1.30 km 5.23 % 29.79 km/h 393 watts
All Cats 21 02:08:50 57.63 km 00:06:08 2.74 km 5.41 % 28.72 km/h 393 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:03:37 2.39 km 00:00:45 0.43 km 33.88 km/h 381 watts 3.76 % 16.00 m Cat4
#2 00:05:22 3.60 km 00:00:52 0.46 km 32.15 km/h 392 watts 4.74 % 22.00 m Cat4
#3 00:19:39 13.12 km 00:00:53 0.28 km 18.64 km/h 426 watts 11.12 % 31.00 m Cat4
#4 00:22:10 14.49 km 00:03:05 1.55 km 30.15 km/h 391 watts 5.02 % 78.00 m Cat4
#5 00:26:41 17.11 km 00:01:07 0.59 km 31.54 km/h 389 watts 5.27 % 31.00 m Cat4
#6 00:29:17 18.69 km 00:05:18 2.50 km 28.24 km/h 397 watts 5.32 % 133.00 m Cat4
#7 00:36:43 22.53 km 00:04:31 2.14 km 28.44 km/h 398 watts 5.18 % 111.00 m Cat4
#8 00:41:44 25.08 km 00:00:54 0.42 km 27.76 km/h 423 watts 7.35 % 31.00 m Cat4
#9 00:44:47 26.81 km 00:01:05 0.56 km 30.78 km/h 382 watts 3.74 % 21.00 m Cat4
#10 00:46:55 28.06 km 00:03:32 1.65 km 28.08 km/h 399 watts 5.14 % 85.00 m Cat4
#11 00:51:09 30.19 km 00:10:36 4.26 km 24.10 km/h 387 watts 6.27 % 267.00 m Cat3
#12 01:05:05 36.63 km 00:02:00 1.09 km 32.61 km/h 381 watts 3.75 % 41.00 m Cat4
#13 01:08:14 38.53 km 00:02:05 1.08 km 30.97 km/h 391 watts 4.37 % 47.00 m Cat4
#14 01:12:37 41.30 km 00:06:28 3.28 km 30.42 km/h 377 watts 4.35 % 143.00 m Cat4
#15 01:19:34 44.85 km 00:14:48 6.15 km 24.93 km/h 387 watts 6.13 % 377.00 m Cat2
#16 01:47:13 63.30 km 00:19:35 8.45 km 25.88 km/h 398 watts 5.91 % 499.00 m Cat2
#17 02:17:34 81.63 km 00:00:47 0.40 km 30.06 km/h 408 watts 6.28 % 25.00 m Cat4
#18 02:20:35 84.23 km 00:03:08 1.51 km 28.88 km/h 376 watts 5.17 % 78.00 m Cat4
#19 02:39:34 96.27 km 00:05:02 2.85 km 33.97 km/h 375 watts 3.09 % 88.00 m Cat4
#20 02:47:29 100.93 km 00:15:44 7.08 km 26.98 km/h 397 watts 5.30 % 375.00 m Cat2
#21 03:03:41 108.27 km 00:26:27 10.89 km 24.69 km/h 393 watts 6.35 % 691.00 m Cat1
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 138.03 km
Time 03:49:12
Avg. Speed 36.13 km/h
Avg. Power 393 w
Normalized Power 370.37 w
Variability Index 0.94
Intensity Factor 0.84
Training Stress Score 270
Watts/Kg 5.61
Work 4849 kJ
Weighted Grade 2.69%
Effective Elevation +3,719 / -2,719 m
Avg. Yaw 6.38 °
Avg. CdA 0.274
Avg. Crr 0.00309
Course 2024 TDF Stage 4
Classification Mountainous
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/284088

File Downloads

Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.