Piacenza to Turin

Stage 3 / Monday, July 1st

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Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:54 00:00:54 0.55 km 0.55 km +1.27 % 36.03 km/h 366 watts
#2 00:10:31 00:11:26 7.81 km 8.36 km -0.02 % 44.56 km/h 341 watts
#3 00:06:02 00:17:28 4.38 km 12.74 km +0.37 % 43.49 km/h 349 watts
#4 00:00:52 00:18:21 0.66 km 13.40 km -0.31 % 45.09 km/h 338 watts
#5 00:00:36 00:18:58 0.41 km 13.81 km +1.96 % 40.32 km/h 377 watts
#6 00:00:57 00:19:55 0.66 km 14.47 km +0.44 % 41.85 km/h 351 watts
#7 00:00:38 00:20:34 0.48 km 14.95 km 0.00 % 44.00 km/h 346 watts
#8 00:00:08 00:20:42 0.10 km 15.05 km -1.91 % 46.09 km/h 311 watts
#9 00:00:28 00:21:10 0.39 km 15.44 km -2.29 % 50.42 km/h 306 watts
#10 00:00:15 00:21:26 0.22 km 15.66 km -0.93 % 49.61 km/h 327 watts
#11 00:02:18 00:23:44 1.70 km 17.36 km +0.23 % 44.20 km/h 347 watts
#12 00:02:11 00:25:56 1.57 km 18.93 km +0.51 % 42.84 km/h 353 watts
#13 00:01:07 00:27:04 0.86 km 19.79 km -0.58 % 45.84 km/h 332 watts
#14 00:00:46 00:27:50 0.56 km 20.35 km +0.56 % 43.62 km/h 351 watts
#15 00:01:01 00:28:51 0.65 km 21.00 km +2.14 % 38.40 km/h 382 watts
#16 00:01:15 00:30:06 0.92 km 21.92 km -0.44 % 43.86 km/h 338 watts
#17 00:00:21 00:30:28 0.27 km 22.19 km 0.00 % 44.11 km/h 343 watts
#18 00:01:15 00:31:44 0.87 km 23.06 km +0.69 % 41.39 km/h 355 watts
#19 00:00:35 00:32:20 0.46 km 23.52 km -1.52 % 46.15 km/h 317 watts
#20 00:00:20 00:32:40 0.23 km 23.75 km +2.15 % 41.84 km/h 382 watts
#21 00:01:28 00:34:08 0.98 km 24.73 km +0.81 % 40.00 km/h 360 watts
#22 00:00:14 00:34:23 0.17 km 24.90 km 0.00 % 41.60 km/h 344 watts
#23 00:00:46 00:35:10 0.60 km 25.50 km -1.16 % 46.52 km/h 325 watts
#24 00:00:16 00:35:26 0.24 km 25.74 km -3.81 % 52.40 km/h 282 watts
#25 00:00:57 00:36:23 0.82 km 26.56 km -1.83 % 51.67 km/h 315 watts
#26 00:00:40 00:37:04 0.51 km 27.07 km +0.39 % 45.25 km/h 350 watts
#27 00:02:02 00:39:07 1.49 km 28.56 km -0.20 % 43.84 km/h 340 watts
#28 00:01:40 00:40:47 1.20 km 29.76 km 0.00 % 43.29 km/h 345 watts
#29 00:00:04 00:40:51 0.05 km 29.81 km 0.00 % 43.45 km/h 346 watts
#30 00:00:45 00:41:36 0.50 km 30.31 km +1.62 % 39.54 km/h 370 watts
#31 00:00:49 00:42:26 0.60 km 30.91 km -0.50 % 43.37 km/h 339 watts
#32 00:02:15 00:44:42 1.61 km 32.52 km +0.25 % 42.69 km/h 348 watts
#33 00:01:26 00:46:08 1.07 km 33.59 km -0.38 % 44.34 km/h 337 watts
#34 00:03:26 00:49:35 2.54 km 36.13 km -0.28 % 44.20 km/h 340 watts
#35 00:02:53 00:52:29 2.09 km 38.22 km +0.05 % 43.28 km/h 349 watts
#36 00:00:20 00:52:50 0.24 km 38.46 km +0.83 % 41.73 km/h 362 watts
#37 00:02:34 00:55:25 1.78 km 40.24 km +0.56 % 41.45 km/h 358 watts
#38 00:00:57 00:56:22 0.64 km 40.88 km +0.93 % 40.37 km/h 360 watts
#39 00:04:10 01:00:33 3.06 km 43.94 km -0.30 % 43.97 km/h 344 watts
#40 00:03:29 01:04:02 2.50 km 46.44 km +0.05 % 43.04 km/h 349 watts
#41 00:01:14 01:05:17 0.89 km 47.33 km 0.00 % 42.97 km/h 345 watts
#42 00:05:25 01:10:42 3.91 km 51.24 km +0.04 % 43.21 km/h 348 watts
#43 00:01:44 01:12:26 1.23 km 52.47 km +0.33 % 42.35 km/h 349 watts
#44 00:06:59 01:19:25 4.95 km 57.42 km +0.14 % 42.49 km/h 348 watts
#45 00:02:36 01:22:02 1.89 km 59.31 km -0.16 % 43.38 km/h 341 watts
#46 00:00:10 01:22:13 0.13 km 59.44 km 0.00 % 43.21 km/h 349 watts
#47 00:02:08 01:24:22 1.50 km 60.94 km +0.53 % 41.90 km/h 353 watts
#48 00:00:39 01:25:01 0.45 km 61.39 km +0.67 % 41.08 km/h 358 watts
#49 00:00:05 01:25:07 0.06 km 61.45 km +1.55 % 39.86 km/h 370 watts
#50 00:01:04 01:26:12 0.80 km 62.25 km -0.87 % 44.53 km/h 331 watts
#51 00:03:26 01:29:38 2.49 km 64.74 km 0.00 % 43.36 km/h 345 watts
#52 00:06:05 01:35:44 4.30 km 69.04 km +0.28 % 42.28 km/h 350 watts
#53 00:00:24 01:36:09 0.28 km 69.32 km +1.07 % 40.70 km/h 362 watts
#54 00:01:05 01:37:15 0.73 km 70.05 km +1.10 % 39.83 km/h 365 watts
#55 00:00:11 01:37:26 0.12 km 70.17 km +2.41 % 38.07 km/h 384 watts
#56 00:00:30 01:37:57 0.27 km 70.44 km +4.39 % 32.20 km/h 409 watts
#57 00:00:10 01:38:07 0.08 km 70.52 km +6.17 % 29.15 km/h 431 watts
#58 00:00:25 01:38:33 0.09 km 70.61 km +19.24 % 12.98 km/h 466 watts
#59 00:00:54 01:39:27 0.32 km 70.93 km +8.07 % 21.38 km/h 450 watts
#60 00:00:11 01:39:39 0.09 km 71.02 km +3.33 % 27.31 km/h 399 watts
#61 00:00:40 01:40:20 0.41 km 71.43 km +1.47 % 36.14 km/h 372 watts
#62 00:00:07 01:40:27 0.07 km 71.50 km +2.74 % 36.75 km/h 391 watts
#63 00:00:30 01:40:57 0.26 km 71.76 km +5.08 % 30.18 km/h 416 watts
#64 00:00:22 01:41:20 0.23 km 71.99 km +0.44 % 36.35 km/h 351 watts
#65 00:00:18 01:41:38 0.21 km 72.20 km -3.80 % 40.98 km/h 281 watts
#66 00:00:11 01:41:50 0.13 km 72.33 km -3.90 % 40.62 km/h 272 watts
#67 00:00:13 01:42:04 0.17 km 72.50 km +3.56 % 43.41 km/h 400 watts
#68 00:00:11 01:42:15 0.10 km 72.60 km +5.84 % 31.34 km/h 427 watts
#69 00:00:31 01:42:47 0.42 km 73.02 km -3.31 % 47.66 km/h 284 watts
#70 00:00:43 01:43:31 0.73 km 73.75 km -6.97 % 60.69 km/h 232 watts
#71 00:00:20 01:43:51 0.25 km 74.00 km -6.31 % 44.37 km/h 254 watts
#72 00:00:07 01:43:59 0.10 km 74.10 km -3.98 % 47.47 km/h 278 watts
#73 00:00:24 01:44:24 0.33 km 74.43 km -1.21 % 47.92 km/h 324 watts
#74 00:01:48 01:46:12 1.35 km 75.78 km -0.53 % 44.77 km/h 331 watts
#75 00:00:14 01:46:27 0.21 km 75.99 km -3.31 % 51.04 km/h 289 watts
#76 00:00:23 01:46:51 0.29 km 76.28 km +2.04 % 44.63 km/h 380 watts
#77 00:04:22 01:51:14 3.23 km 79.51 km +0.02 % 44.33 km/h 345 watts
#78 00:09:24 02:00:38 7.08 km 86.59 km -0.17 % 45.13 km/h 340 watts
#79 00:01:28 02:02:07 1.10 km 87.69 km -0.27 % 44.51 km/h 343 watts
#80 00:00:16 02:02:24 0.21 km 87.90 km +0.49 % 43.92 km/h 351 watts
#81 00:00:33 02:02:58 0.44 km 88.34 km -0.46 % 46.39 km/h 331 watts
#82 00:01:24 02:04:22 1.10 km 89.44 km -0.54 % 47.31 km/h 335 watts
#83 00:01:34 02:05:57 1.20 km 90.64 km -0.25 % 45.65 km/h 338 watts
#84 00:03:55 02:09:53 2.97 km 93.61 km -0.07 % 45.38 km/h 340 watts
#85 00:00:46 02:10:40 0.59 km 94.20 km -0.17 % 45.00 km/h 339 watts
#86 00:02:12 02:12:53 1.59 km 95.79 km +0.19 % 43.15 km/h 349 watts
#87 00:00:25 02:13:18 0.29 km 96.08 km +0.35 % 41.06 km/h 350 watts
#88 00:00:52 02:14:10 0.63 km 96.71 km -0.32 % 43.41 km/h 337 watts
#89 00:03:37 02:17:48 2.58 km 99.29 km +0.12 % 42.61 km/h 350 watts
#90 00:03:30 02:21:19 2.49 km 101.78 km +0.11 % 42.49 km/h 346 watts
#91 00:03:48 02:25:07 2.67 km 104.45 km +0.23 % 42.02 km/h 350 watts
#92 00:03:18 02:28:26 2.46 km 106.91 km +0.20 % 44.48 km/h 345 watts
#93 00:00:14 02:28:41 0.18 km 107.09 km 0.00 % 43.84 km/h 346 watts
#94 00:01:32 02:30:14 1.02 km 108.11 km +1.18 % 39.60 km/h 368 watts
#95 00:03:22 02:33:36 2.25 km 110.36 km +1.07 % 40.02 km/h 362 watts
#96 00:00:54 02:34:31 0.59 km 110.95 km +1.36 % 38.93 km/h 368 watts
#97 00:00:59 02:35:31 0.68 km 111.63 km +1.03 % 40.72 km/h 362 watts
#98 00:00:27 02:35:58 0.35 km 111.98 km -0.85 % 45.70 km/h 324 watts
#99 00:00:06 02:36:04 0.07 km 112.05 km -6.01 % 39.84 km/h 245 watts
#100 00:00:14 02:36:19 0.22 km 112.27 km -6.87 % 55.30 km/h 248 watts
#101 00:00:12 02:36:31 0.20 km 112.47 km -3.49 % 60.17 km/h 287 watts
#102 00:00:15 02:36:47 0.25 km 112.72 km -4.00 % 56.84 km/h 282 watts
#103 00:00:25 02:37:12 0.37 km 113.09 km -1.61 % 53.44 km/h 316 watts
#104 00:00:04 02:37:16 0.06 km 113.15 km 0.00 % 48.93 km/h 344 watts
#105 00:00:49 02:38:06 0.60 km 113.75 km -0.33 % 43.78 km/h 343 watts
#106 00:02:25 02:40:31 1.74 km 115.49 km +0.06 % 43.05 km/h 346 watts
#107 00:01:55 02:42:27 1.41 km 116.90 km +0.28 % 43.83 km/h 347 watts
#108 00:00:04 02:42:31 0.06 km 116.96 km -1.69 % 44.87 km/h 316 watts
#109 00:00:17 02:42:49 0.19 km 117.15 km +3.71 % 38.18 km/h 405 watts
#110 00:00:35 02:43:25 0.40 km 117.55 km -0.50 % 40.31 km/h 337 watts
#111 00:00:51 02:44:16 0.57 km 118.12 km +1.22 % 40.11 km/h 366 watts
#112 00:02:45 02:47:02 1.89 km 120.01 km +0.69 % 41.12 km/h 355 watts
#113 00:00:25 02:47:27 0.24 km 120.25 km +4.11 % 34.70 km/h 407 watts
#114 00:00:48 02:48:16 0.36 km 120.61 km +6.58 % 26.88 km/h 433 watts
#115 00:00:23 02:48:39 0.27 km 120.88 km -4.02 % 42.04 km/h 267 watts
#116 00:00:25 02:49:05 0.41 km 121.29 km -5.37 % 57.87 km/h 252 watts
#117 00:00:20 02:49:25 0.31 km 121.60 km 0.00 % 54.40 km/h 344 watts
#118 00:00:06 02:49:31 0.07 km 121.67 km +4.06 % 41.76 km/h 411 watts
#119 00:00:59 02:50:31 0.76 km 122.43 km -1.70 % 46.04 km/h 313 watts
#120 00:01:42 02:52:13 1.25 km 123.68 km +0.24 % 44.20 km/h 349 watts
#121 00:00:05 02:52:19 0.06 km 123.74 km +1.58 % 42.02 km/h 374 watts
#122 00:00:08 02:52:27 0.08 km 123.82 km +2.36 % 37.17 km/h 385 watts
#123 00:00:33 02:53:00 0.22 km 124.04 km +8.96 % 23.90 km/h 446 watts
#124 00:00:07 02:53:08 0.06 km 124.10 km +1.71 % 26.62 km/h 372 watts
#125 00:00:11 02:53:20 0.12 km 124.22 km -1.66 % 37.66 km/h 311 watts
#126 00:00:21 02:53:41 0.33 km 124.55 km -5.49 % 55.34 km/h 250 watts
#127 00:00:31 02:54:13 0.47 km 125.02 km -0.85 % 53.98 km/h 329 watts
#128 00:00:33 02:54:46 0.41 km 125.43 km +0.98 % 44.15 km/h 359 watts
#129 00:00:34 02:55:21 0.35 km 125.78 km +3.74 % 36.03 km/h 402 watts
#130 00:00:18 02:55:39 0.25 km 126.03 km -4.49 % 47.54 km/h 260 watts
#131 00:00:11 02:55:51 0.18 km 126.21 km -1.13 % 53.76 km/h 322 watts
#132 00:00:52 02:56:44 0.68 km 126.89 km -0.15 % 46.78 km/h 341 watts
#133 00:01:54 02:58:38 1.44 km 128.33 km +0.21 % 45.22 km/h 344 watts
#134 00:01:12 02:59:51 0.93 km 129.26 km +0.22 % 45.94 km/h 340 watts
#135 00:02:18 03:02:09 1.74 km 131.00 km +0.23 % 45.23 km/h 346 watts
#136 00:01:26 03:03:36 1.01 km 132.01 km +1.21 % 42.07 km/h 361 watts
#137 00:00:25 03:04:01 0.26 km 132.27 km +3.45 % 37.14 km/h 399 watts
#138 00:00:12 03:04:13 0.12 km 132.39 km +2.51 % 35.16 km/h 387 watts
#139 00:00:33 03:04:47 0.47 km 132.86 km -3.82 % 50.07 km/h 284 watts
#140 00:00:03 03:04:51 0.06 km 132.92 km -1.69 % 54.68 km/h 312 watts
#141 00:01:12 03:06:04 0.93 km 133.85 km 0.00 % 45.73 km/h 341 watts
#142 00:00:15 03:06:19 0.18 km 134.03 km +1.09 % 43.45 km/h 364 watts
#143 00:00:31 03:06:50 0.36 km 134.39 km +1.39 % 41.52 km/h 363 watts
#144 00:01:04 03:07:55 0.83 km 135.22 km -0.12 % 46.09 km/h 339 watts
#145 00:00:37 03:08:33 0.42 km 135.64 km +2.38 % 40.01 km/h 383 watts
#146 00:00:52 03:09:25 0.64 km 136.28 km -0.31 % 44.15 km/h 336 watts
#147 00:00:13 03:09:39 0.17 km 136.45 km 0.00 % 46.29 km/h 341 watts
#148 00:00:40 03:10:19 0.49 km 136.94 km +1.01 % 43.98 km/h 357 watts
#149 00:00:46 03:11:05 0.44 km 137.38 km +4.58 % 34.08 km/h 414 watts
#150 00:00:06 03:11:11 0.06 km 137.44 km +3.54 % 32.06 km/h 399 watts
#151 00:01:30 03:12:42 0.61 km 138.05 km +7.81 % 24.37 km/h 443 watts
#152 00:00:17 03:13:00 0.14 km 138.19 km +3.48 % 29.50 km/h 398 watts
#153 00:00:08 03:13:08 0.07 km 138.26 km +5.79 % 30.24 km/h 428 watts
#154 00:00:13 03:13:21 0.12 km 138.38 km +0.83 % 32.60 km/h 363 watts
#155 00:00:17 03:13:39 0.20 km 138.58 km 0.00 % 39.43 km/h 347 watts
#156 00:01:24 03:15:04 1.04 km 139.62 km -0.39 % 43.96 km/h 343 watts
#157 00:00:07 03:15:11 0.09 km 139.71 km -1.07 % 44.90 km/h 328 watts
#158 00:00:18 03:15:30 0.28 km 139.99 km -5.72 % 54.17 km/h 260 watts
#159 00:00:47 03:16:18 0.74 km 140.73 km -4.32 % 55.82 km/h 280 watts
#160 00:00:21 03:16:39 0.29 km 141.02 km -3.45 % 48.89 km/h 282 watts
#161 00:01:46 03:18:26 1.39 km 142.41 km +0.07 % 47.01 km/h 342 watts
#162 00:01:53 03:20:20 1.42 km 143.83 km +0.07 % 44.79 km/h 345 watts
#163 00:01:02 03:21:22 0.74 km 144.57 km +0.81 % 42.35 km/h 357 watts
#164 00:01:39 03:23:02 1.20 km 145.77 km +0.08 % 43.31 km/h 346 watts
#165 00:02:42 03:25:44 1.89 km 147.66 km +0.32 % 41.87 km/h 354 watts
#166 00:02:07 03:27:52 1.48 km 149.14 km +0.33 % 41.76 km/h 353 watts
#167 00:00:28 03:28:21 0.31 km 149.45 km +1.59 % 39.33 km/h 374 watts
#168 00:00:15 03:28:36 0.17 km 149.62 km +0.58 % 39.25 km/h 357 watts
#169 00:00:10 03:28:46 0.11 km 149.73 km +0.90 % 39.83 km/h 364 watts
#170 00:00:22 03:29:09 0.19 km 149.92 km +6.16 % 30.57 km/h 432 watts
#171 00:00:29 03:29:39 0.22 km 150.14 km +5.35 % 27.27 km/h 419 watts
#172 00:00:30 03:30:09 0.27 km 150.41 km +3.73 % 31.86 km/h 403 watts
#173 00:00:20 03:30:30 0.24 km 150.65 km -2.91 % 42.71 km/h 286 watts
#174 00:00:07 03:30:37 0.09 km 150.74 km -4.29 % 47.39 km/h 276 watts
#175 00:00:46 03:31:23 0.81 km 151.55 km -6.18 % 63.06 km/h 251 watts
#176 00:00:36 03:31:59 0.59 km 152.14 km -3.03 % 58.52 km/h 292 watts
#177 00:00:10 03:32:10 0.16 km 152.30 km -1.93 % 54.64 km/h 303 watts
#178 00:00:31 03:32:41 0.35 km 152.65 km +4.06 % 39.20 km/h 408 watts
#179 00:01:10 03:33:52 0.49 km 153.14 km +7.59 % 24.76 km/h 441 watts
#180 00:00:17 03:34:10 0.12 km 153.26 km +6.67 % 24.83 km/h 433 watts
#181 00:00:23 03:34:33 0.18 km 153.44 km +4.40 % 28.20 km/h 410 watts
#182 00:00:13 03:34:46 0.12 km 153.56 km +3.46 % 30.60 km/h 400 watts
#183 00:00:58 03:35:45 0.39 km 153.95 km +7.78 % 23.66 km/h 441 watts
#184 00:00:24 03:36:10 0.26 km 154.21 km -1.53 % 37.66 km/h 319 watts
#185 00:00:33 03:36:44 0.37 km 154.58 km +1.60 % 40.12 km/h 375 watts
#186 00:00:15 03:36:59 0.18 km 154.76 km -1.69 % 42.55 km/h 318 watts
#187 00:00:09 03:37:09 0.13 km 154.89 km -3.01 % 48.34 km/h 294 watts
#188 00:01:08 03:38:17 0.64 km 155.53 km +4.04 % 34.08 km/h 405 watts
#189 00:00:12 03:38:30 0.11 km 155.64 km +3.53 % 31.49 km/h 399 watts
#190 00:00:35 03:39:05 0.40 km 156.04 km +0.25 % 40.11 km/h 345 watts
#191 00:00:32 03:39:38 0.32 km 156.36 km +4.02 % 35.77 km/h 407 watts
#192 00:00:28 03:40:06 0.24 km 156.60 km +4.09 % 31.39 km/h 409 watts
#193 00:00:08 03:40:15 0.08 km 156.68 km +1.20 % 33.46 km/h 367 watts
#194 00:01:01 03:41:16 0.72 km 157.40 km -0.28 % 42.07 km/h 343 watts
#195 00:00:21 03:41:38 0.28 km 157.68 km -2.16 % 47.16 km/h 313 watts
#196 00:00:18 03:41:56 0.26 km 157.94 km -2.67 % 51.43 km/h 299 watts
#197 00:00:33 03:42:30 0.56 km 158.50 km -5.21 % 59.56 km/h 262 watts
#198 00:00:54 03:43:24 0.89 km 159.39 km -5.18 % 58.53 km/h 259 watts
#199 00:00:23 03:43:48 0.28 km 159.67 km -4.98 % 43.07 km/h 256 watts
#200 00:00:19 03:44:08 0.27 km 159.94 km -5.51 % 49.31 km/h 264 watts
#201 00:00:18 03:44:26 0.24 km 160.18 km -3.69 % 47.83 km/h 280 watts
#202 00:00:28 03:44:54 0.43 km 160.61 km -4.68 % 54.82 km/h 269 watts
#203 00:00:14 03:45:08 0.21 km 160.82 km -0.96 % 53.19 km/h 329 watts
#204 00:00:21 03:45:29 0.24 km 161.06 km +2.09 % 40.60 km/h 381 watts
#205 00:00:10 03:45:40 0.10 km 161.16 km +1.94 % 36.45 km/h 379 watts
#206 00:00:49 03:46:29 0.43 km 161.59 km +4.19 % 31.39 km/h 408 watts
#207 00:01:15 03:47:44 0.61 km 162.20 km +4.75 % 29.10 km/h 415 watts
#208 00:00:35 03:48:20 0.30 km 162.50 km +4.32 % 30.55 km/h 408 watts
#209 00:00:18 03:48:39 0.22 km 162.72 km -1.85 % 41.13 km/h 312 watts
#210 00:00:07 03:48:46 0.10 km 162.82 km -4.84 % 51.02 km/h 261 watts
#211 00:00:31 03:49:18 0.48 km 163.30 km -5.78 % 54.79 km/h 248 watts
#212 00:00:32 03:49:51 0.41 km 163.71 km -4.42 % 44.70 km/h 279 watts
#213 00:00:28 03:50:19 0.37 km 164.08 km -4.35 % 47.07 km/h 263 watts
#214 00:00:04 03:50:23 0.06 km 164.14 km -1.74 % 43.29 km/h 317 watts
#215 00:00:38 03:51:02 0.50 km 164.64 km -0.60 % 46.47 km/h 330 watts
#216 00:01:17 03:52:20 0.93 km 165.57 km +0.32 % 43.15 km/h 350 watts
#217 00:00:10 03:52:31 0.14 km 165.71 km -3.56 % 47.67 km/h 280 watts
#218 00:00:05 03:52:37 0.09 km 165.80 km -3.44 % 53.03 km/h 279 watts
#219 00:00:19 03:52:56 0.24 km 166.04 km +2.89 % 45.17 km/h 392 watts
#220 00:00:38 03:53:34 0.45 km 166.49 km +0.22 % 42.25 km/h 343 watts
#221 00:01:48 03:55:23 1.31 km 167.80 km +0.38 % 43.32 km/h 353 watts
#222 00:01:11 03:56:34 0.89 km 168.69 km +0.34 % 44.39 km/h 348 watts
#223 00:00:42 03:57:17 0.51 km 169.20 km +0.98 % 43.16 km/h 360 watts
#224 00:00:53 03:58:11 0.63 km 169.83 km +0.31 % 41.91 km/h 352 watts
#225 00:00:05 03:58:16 0.06 km 169.89 km +3.33 % 39.58 km/h 398 watts
#226 00:00:47 03:59:04 0.48 km 170.37 km +1.66 % 36.55 km/h 371 watts
#227 00:02:10 04:01:14 1.53 km 171.90 km +0.13 % 42.23 km/h 348 watts
#228 00:00:41 04:01:56 0.47 km 172.37 km +1.07 % 40.50 km/h 362 watts
#229 00:00:05 04:02:01 0.06 km 172.43 km +1.62 % 38.67 km/h 373 watts
#230 00:00:41 04:02:43 0.39 km 172.82 km +3.32 % 34.04 km/h 399 watts
#231 00:00:44 04:03:27 0.47 km 173.29 km +1.07 % 37.97 km/h 367 watts
#232 00:01:01 04:04:29 0.78 km 174.07 km -0.90 % 45.29 km/h 331 watts
#233 00:00:07 04:04:37 0.10 km 174.17 km 0.00 % 45.67 km/h 350 watts
#234 00:00:48 04:05:25 0.54 km 174.71 km +1.12 % 40.24 km/h 367 watts
#235 00:00:51 04:06:17 0.59 km 175.30 km +0.67 % 41.00 km/h 358 watts
#236 00:01:08 04:07:26 0.69 km 175.99 km +2.62 % 35.85 km/h 386 watts
#237 00:00:17 04:07:43 0.16 km 176.15 km +3.09 % 34.50 km/h 396 watts
#238 00:01:17 04:09:00 0.61 km 176.76 km +5.61 % 28.28 km/h 426 watts
#239 00:01:11 04:10:11 0.57 km 177.33 km +4.78 % 28.59 km/h 413 watts
#240 00:00:13 04:10:24 0.11 km 177.44 km +3.61 % 30.52 km/h 401 watts
#241 00:00:38 04:11:03 0.26 km 177.70 km +7.58 % 24.43 km/h 436 watts
#242 00:00:25 04:11:28 0.19 km 177.89 km +4.70 % 27.06 km/h 413 watts
#243 00:01:10 04:12:39 0.57 km 178.46 km +5.05 % 29.30 km/h 419 watts
#244 00:00:24 04:13:04 0.24 km 178.70 km +1.66 % 35.01 km/h 372 watts
#245 00:00:32 04:13:37 0.39 km 179.09 km -0.51 % 42.95 km/h 334 watts
#246 00:03:12 04:16:49 2.73 km 181.82 km -1.36 % 50.97 km/h 318 watts
#247 00:00:04 04:16:54 0.07 km 181.89 km -1.52 % 51.54 km/h 310 watts
#248 00:03:25 04:20:19 2.63 km 184.52 km -0.49 % 46.22 km/h 335 watts
#249 00:00:51 04:21:11 0.65 km 185.17 km -0.61 % 45.62 km/h 338 watts
#250 00:01:20 04:22:32 1.08 km 186.25 km -1.48 % 48.26 km/h 322 watts
#251 00:00:34 04:23:06 0.44 km 186.69 km -0.46 % 46.53 km/h 340 watts
#252 00:01:59 04:25:05 1.54 km 188.23 km -0.52 % 46.46 km/h 337 watts
#253 00:00:24 04:25:29 0.29 km 188.52 km +1.40 % 42.40 km/h 370 watts
#254 00:00:20 04:25:50 0.24 km 188.76 km +1.25 % 41.32 km/h 361 watts
#255 00:00:32 04:26:23 0.38 km 189.14 km +1.59 % 41.51 km/h 370 watts
#256 00:00:10 04:26:33 0.12 km 189.26 km +0.81 % 42.10 km/h 355 watts
#257 00:00:33 04:27:06 0.43 km 189.69 km -0.23 % 46.69 km/h 333 watts
#258 00:00:10 04:27:17 0.14 km 189.83 km 0.00 % 48.04 km/h 335 watts
#259 00:00:58 04:28:15 0.84 km 190.67 km -1.42 % 52.16 km/h 308 watts
#260 00:01:30 04:29:46 1.29 km 191.96 km -0.70 % 51.28 km/h 323 watts
#261 00:00:59 04:30:45 0.87 km 192.83 km -1.27 % 52.59 km/h 315 watts
#262 00:01:08 04:31:53 0.91 km 193.74 km +0.22 % 48.12 km/h 340 watts
#263 00:00:10 04:32:04 0.14 km 193.88 km -0.69 % 47.96 km/h 324 watts
#264 00:01:47 04:33:52 1.53 km 195.41 km -0.91 % 51.45 km/h 321 watts
#265 00:00:06 04:33:59 0.10 km 195.51 km -2.01 % 52.09 km/h 308 watts
#266 00:01:09 04:35:08 0.88 km 196.39 km +0.23 % 45.66 km/h 350 watts
#267 00:00:19 04:35:27 0.24 km 196.63 km 0.00 % 45.01 km/h 342 watts
#268 00:00:04 04:35:32 0.06 km 196.69 km 0.00 % 45.38 km/h 340 watts
#269 00:00:52 04:36:25 0.73 km 197.42 km -1.37 % 49.81 km/h 314 watts
#270 00:00:33 04:36:58 0.43 km 197.85 km -0.23 % 46.99 km/h 340 watts
#271 00:00:06 04:37:04 0.08 km 197.93 km -1.28 % 45.81 km/h 322 watts
#272 00:03:42 04:40:47 2.82 km 200.75 km -0.14 % 45.66 km/h 340 watts
#273 00:00:47 04:41:34 0.61 km 201.36 km 0.00 % 46.49 km/h 342 watts
#274 00:01:03 04:42:37 0.85 km 202.21 km -0.12 % 48.14 km/h 332 watts
#275 00:01:32 04:44:10 1.22 km 203.43 km +0.16 % 47.29 km/h 342 watts
#276 00:00:21 04:44:32 0.29 km 203.72 km -0.69 % 48.77 km/h 324 watts
#277 00:02:36 04:47:08 2.10 km 205.82 km -0.33 % 48.38 km/h 332 watts
#278 00:00:07 04:47:15 0.09 km 205.91 km +1.06 % 47.09 km/h 360 watts
#279 00:00:05 04:47:20 0.06 km 205.97 km +1.62 % 42.55 km/h 367 watts
#280 00:00:20 04:47:41 0.28 km 206.25 km -2.13 % 48.38 km/h 302 watts
#281 00:01:23 04:49:05 1.09 km 207.34 km +0.46 % 46.94 km/h 347 watts
#282 00:00:56 04:50:01 0.69 km 208.03 km +0.58 % 44.58 km/h 354 watts
#283 00:00:06 04:50:07 0.08 km 208.11 km +1.33 % 43.34 km/h 362 watts
#284 00:00:22 04:50:30 0.28 km 208.39 km 0.00 % 43.87 km/h 339 watts
#285 00:00:57 04:51:27 0.75 km 209.14 km -0.13 % 47.15 km/h 337 watts
#286 00:03:13 04:54:41 2.55 km 211.69 km -0.08 % 47.34 km/h 336 watts
#287 00:03:08 04:57:50 2.46 km 214.15 km -0.04 % 46.86 km/h 340 watts
#288 00:00:30 04:58:20 0.40 km 214.55 km 0.00 % 47.46 km/h 339 watts
#289 00:01:23 04:59:43 1.11 km 215.66 km 0.00 % 47.80 km/h 335 watts
#290 00:00:45 05:00:29 0.62 km 216.28 km -0.32 % 48.80 km/h 329 watts
#291 00:01:00 05:01:30 0.81 km 217.09 km -0.12 % 48.31 km/h 338 watts
#292 00:00:05 05:01:36 0.08 km 217.17 km 0.00 % 47.32 km/h 337 watts
#293 00:06:00 05:07:36 4.67 km 221.84 km +0.24 % 46.62 km/h 344 watts
#294 00:00:04 05:07:41 0.06 km 221.90 km +1.72 % 45.52 km/h 367 watts
#295 00:02:38 05:10:20 2.12 km 224.02 km -0.19 % 48.10 km/h 335 watts
#296 00:01:34 05:11:54 1.21 km 225.23 km +0.66 % 45.85 km/h 350 watts
#297 00:05:06 05:17:01 4.08 km 229.31 km -0.10 % 47.93 km/h 335 watts
#298 00:00:28 05:17:29 0.32 km 229.63 km +0.32 % 40.70 km/h 346 watts
#299 00:01:17 05:18:46 0.90 km 230.53 km +0.11 % 41.92 km/h 351 watts
Totals 05:18:46 05:18:46 230.59 km 230.59 km NA 43.40 km/h 347.35 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 14 00:26:35 13.11 km 00:01:53 0.94 km 4.76 % 31.27 km/h 408 watts
All Cats 14 00:26:35 13.11 km 00:01:53 0.94 km 4.76 % 31.27 km/h 408 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 01:37:26 70.19 km 00:03:30 1.60 km 27.26 km/h 417 watts 5.32 % 85.00 m Cat4
#2 01:41:50 72.35 km 00:00:25 0.27 km 37.88 km/h 414 watts 4.42 % 12.00 m Cat4
#3 02:47:02 120.04 km 00:01:14 0.61 km 29.54 km/h 420 watts 5.59 % 34.00 m Cat4
#4 02:52:27 123.88 km 00:00:41 0.28 km 24.42 km/h 409 watts 7.46 % 21.00 m Cat4
#5 02:54:46 125.49 km 00:00:34 0.35 km 36.03 km/h 402 watts 3.74 % 13.00 m Cat4
#6 03:03:36 132.06 km 00:00:37 0.38 km 36.49 km/h 393 watts 3.15 % 12.00 m Cat4
#7 03:10:19 136.99 km 00:03:02 1.44 km 28.45 km/h 408 watts 5.55 % 80.00 m Cat4
#8 03:28:46 149.78 km 00:01:22 0.69 km 29.86 km/h 418 watts 4.95 % 34.00 m Cat4
#9 03:32:10 152.36 km 00:03:35 1.64 km 27.33 km/h 422 watts 6.18 % 101.00 m Cat4
#10 03:37:09 154.94 km 00:01:20 0.76 km 33.67 km/h 402 watts 3.96 % 30.00 m Cat4
#11 03:39:05 156.10 km 00:01:09 0.65 km 33.71 km/h 394 watts 3.69 % 24.00 m Cat4
#12 03:45:40 161.23 km 00:02:40 1.34 km 30.13 km/h 410 watts 4.47 % 60.00 m Cat4
#13 04:02:01 172.48 km 00:00:41 0.39 km 34.04 km/h 399 watts 3.32 % 13.00 m Cat4
#14 04:07:26 176.03 km 00:05:38 2.72 km 28.92 km/h 410 watts 4.86 % 132.00 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 230.59 km
Time 05:18:46
Avg. Speed 43.4 km/h
Avg. Power 408 w
Normalized Power 351.28 w
Variability Index 0.86
Intensity Factor 0.80
Training Stress Score 339
Watts/Kg 5.83
Work 6644 kJ
Weighted Grade 0.31%
Effective Elevation +1,158 / -979 m
Avg. Yaw 3.27 °
Avg. CdA 0.27
Avg. Crr 0.00309
Course 2024 TDF Stage 3
Classification Rolling
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/284087

File Downloads

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