Vulcania to Issoire
Stage 10 / Tuesday, July 11th
Stage 10 is a thrilling ride from Vulcania, a unique amusement park in Saint-Ours-les-Roches, to Issoire, covering a distance of 167.2 km. This stage is a rollercoaster ride through the Chaîne des Puys, the youngest volcanic chain in mainland France, offering a challenging terrain that could favor a breakaway. The route is a constant alternation of ascents and descents, with three notable KOM climbs: Col de la Croix Saint-Robert, Côte de Saint-Victor-la-Rivière, and Côte de la Chapelle-Marcousse. The last of these peaks 24 km from the finish, followed by a nearly all downhill run to Issoire. This town, located at the confluence of the Allier and Couze rivers, last hosted a Tour de France stage finish in 1983. The weather conditions for this stage are expected to be typical for July in this region, with mild temperatures and a chance of rain, which could add an extra layer of complexity to the race.
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:01:55
00:01:55
1.03 km
1.03 km
+3.78 %
32.27 km/h
378 watts
#2
00:00:09
00:02:04
0.09 km
1.12 km
+2.69 %
34.56 km/h
361 watts
#3
00:01:18
00:03:23
0.94 km
2.06 km
+0.64 %
43.09 km/h
324 watts
#4
00:00:07
00:03:30
0.09 km
2.15 km
+2.77 %
42.76 km/h
362 watts
#5
00:00:43
00:04:13
0.34 km
2.49 km
+6.44 %
28.41 km/h
406 watts
#6
00:00:31
00:04:45
0.24 km
2.73 km
+5.95 %
26.95 km/h
404 watts
#7
00:01:28
00:06:13
0.78 km
3.51 km
+4.03 %
31.73 km/h
381 watts
#8
00:00:07
00:06:21
0.06 km
3.57 km
+5.13 %
31.17 km/h
395 watts
#9
00:01:29
00:07:50
0.58 km
4.15 km
+7.79 %
23.48 km/h
412 watts
#10
00:00:12
00:08:03
0.09 km
4.24 km
+4.28 %
26.84 km/h
383 watts
#11
00:01:22
00:09:25
0.96 km
5.20 km
+0.74 %
41.98 km/h
328 watts
#12
00:00:12
00:09:37
0.14 km
5.34 km
+3.78 %
40.56 km/h
378 watts
#13
00:01:17
00:10:55
0.67 km
6.01 km
+4.74 %
31.07 km/h
389 watts
#14
00:01:05
00:12:00
0.47 km
6.48 km
+6.79 %
26.04 km/h
410 watts
#15
00:01:01
00:13:01
0.37 km
6.85 km
+8.73 %
21.46 km/h
418 watts
#16
00:00:08
00:13:10
0.06 km
6.91 km
+3.68 %
25.16 km/h
378 watts
#17
00:00:42
00:13:53
0.57 km
7.48 km
-2.42 %
47.75 km/h
270 watts
#18
00:00:17
00:14:10
0.28 km
7.76 km
-3.48 %
58.54 km/h
256 watts
#19
00:00:50
00:15:01
0.96 km
8.72 km
-5.43 %
68.16 km/h
227 watts
#20
00:00:04
00:15:05
0.09 km
8.81 km
-8.13 %
72.16 km/h
198 watts
#21
00:00:03
00:15:09
0.07 km
8.88 km
-5.47 %
72.35 km/h
230 watts
#22
00:00:36
00:15:46
0.63 km
9.51 km
-2.72 %
62.24 km/h
268 watts
#23
00:00:05
00:15:51
0.10 km
9.61 km
-4.24 %
59.28 km/h
243 watts
#24
00:00:30
00:16:22
0.62 km
10.23 km
-7.84 %
72.53 km/h
205 watts
#25
00:00:38
00:17:00
0.72 km
10.95 km
-3.76 %
67.90 km/h
252 watts
#26
00:00:16
00:17:16
0.31 km
11.26 km
-6.07 %
67.37 km/h
223 watts
#27
00:00:33
00:17:50
0.60 km
11.86 km
-7.47 %
65.80 km/h
213 watts
#28
00:00:29
00:18:19
0.39 km
12.25 km
-0.30 %
47.83 km/h
311 watts
#29
00:01:04
00:19:23
1.05 km
13.30 km
-3.32 %
58.73 km/h
257 watts
#30
00:00:14
00:19:38
0.21 km
13.51 km
+3.28 %
50.46 km/h
369 watts
#31
00:00:47
00:20:26
0.45 km
13.96 km
+3.50 %
34.27 km/h
374 watts
#32
00:00:06
00:20:32
0.06 km
14.02 km
+2.39 %
34.97 km/h
359 watts
#33
00:00:29
00:21:01
0.36 km
14.38 km
-1.24 %
44.90 km/h
291 watts
#34
00:00:07
00:21:09
0.10 km
14.48 km
+2.40 %
46.23 km/h
359 watts
#35
00:00:31
00:21:41
0.26 km
14.74 km
+6.28 %
29.63 km/h
406 watts
#36
00:02:06
00:23:48
1.14 km
15.88 km
+4.07 %
32.27 km/h
384 watts
#37
00:00:05
00:23:54
0.05 km
15.93 km
+4.77 %
31.99 km/h
391 watts
#38
00:02:40
00:26:35
1.75 km
17.68 km
+1.97 %
39.26 km/h
351 watts
#39
00:00:22
00:26:57
0.25 km
17.93 km
+2.21 %
39.36 km/h
356 watts
#40
00:00:06
00:27:04
0.07 km
18.00 km
+3.40 %
37.65 km/h
374 watts
#41
00:01:01
00:28:06
0.90 km
18.90 km
-2.50 %
52.48 km/h
267 watts
#42
00:00:10
00:28:17
0.19 km
19.09 km
-6.15 %
62.46 km/h
223 watts
#43
00:00:02
00:28:20
0.05 km
19.14 km
+0.95 %
62.90 km/h
330 watts
#44
00:00:29
00:28:49
0.30 km
19.44 km
+3.90 %
37.05 km/h
381 watts
#45
00:00:05
00:28:55
0.05 km
19.49 km
+3.69 %
33.19 km/h
376 watts
#46
00:02:43
00:31:39
1.13 km
20.62 km
+7.17 %
24.84 km/h
411 watts
#47
00:03:45
00:35:25
1.55 km
22.17 km
+7.06 %
24.70 km/h
412 watts
#48
00:00:09
00:35:35
0.07 km
22.24 km
+5.81 %
25.23 km/h
405 watts
#49
00:02:02
00:37:37
1.20 km
23.44 km
+2.98 %
35.42 km/h
366 watts
#50
00:00:43
00:38:20
0.48 km
23.92 km
+1.72 %
39.40 km/h
347 watts
#51
00:00:06
00:38:27
0.07 km
23.99 km
+2.79 %
39.09 km/h
366 watts
#52
00:03:38
00:42:05
1.66 km
25.65 km
+6.02 %
27.44 km/h
402 watts
#53
00:01:27
00:43:32
0.88 km
26.53 km
+2.56 %
36.33 km/h
361 watts
#54
00:00:58
00:44:30
0.62 km
27.15 km
+2.51 %
38.30 km/h
359 watts
#55
00:00:04
00:44:35
0.05 km
27.20 km
+0.64 %
39.43 km/h
326 watts
#56
00:00:15
00:44:50
0.17 km
27.37 km
-1.62 %
41.06 km/h
285 watts
#57
00:00:24
00:45:14
0.31 km
27.68 km
-5.91 %
45.79 km/h
228 watts
#58
00:00:27
00:45:42
0.45 km
28.13 km
-7.35 %
57.26 km/h
218 watts
#59
00:00:37
00:46:20
0.75 km
28.88 km
-7.62 %
71.79 km/h
211 watts
#60
00:00:22
00:46:43
0.36 km
29.24 km
-7.46 %
57.12 km/h
218 watts
#61
00:00:21
00:47:04
0.33 km
29.57 km
-7.39 %
56.09 km/h
204 watts
#62
00:00:08
00:47:13
0.12 km
29.69 km
-5.59 %
47.16 km/h
223 watts
#63
00:00:25
00:47:38
0.36 km
30.05 km
-5.28 %
51.17 km/h
229 watts
#64
00:00:52
00:48:30
0.88 km
30.93 km
-5.77 %
59.64 km/h
237 watts
#65
00:00:08
00:48:39
0.15 km
31.08 km
-3.73 %
62.64 km/h
261 watts
#66
00:00:29
00:49:08
0.38 km
31.46 km
+0.56 %
47.51 km/h
336 watts
#67
00:00:58
00:50:07
0.82 km
32.28 km
-2.87 %
50.31 km/h
279 watts
#68
00:01:56
00:52:04
1.47 km
33.75 km
-0.55 %
45.34 km/h
313 watts
#69
00:00:17
00:52:21
0.25 km
34.00 km
-5.08 %
52.38 km/h
245 watts
#70
00:00:26
00:52:47
0.44 km
34.44 km
-5.46 %
60.50 km/h
243 watts
#71
00:00:21
00:53:08
0.32 km
34.76 km
-1.36 %
54.39 km/h
302 watts
#72
00:01:18
00:54:27
1.24 km
36.00 km
-4.45 %
56.97 km/h
255 watts
#73
00:01:05
00:55:32
1.06 km
37.06 km
-4.13 %
58.30 km/h
262 watts
#74
00:00:21
00:55:53
0.24 km
37.30 km
+4.51 %
41.40 km/h
385 watts
#75
00:01:19
00:57:12
0.64 km
37.94 km
+5.16 %
28.93 km/h
393 watts
#76
00:01:01
00:58:14
0.53 km
38.47 km
+4.56 %
31.15 km/h
389 watts
#77
00:00:28
00:58:42
0.39 km
38.86 km
-3.73 %
49.83 km/h
247 watts
#78
00:00:03
00:58:46
0.06 km
38.92 km
-0.49 %
58.24 km/h
301 watts
#79
00:01:17
01:00:04
0.62 km
39.54 km
+6.66 %
28.52 km/h
406 watts
#80
00:01:27
01:01:31
0.63 km
40.17 km
+6.63 %
25.80 km/h
407 watts
#81
00:00:09
01:01:41
0.08 km
40.25 km
+3.82 %
28.66 km/h
380 watts
#82
00:00:24
01:02:06
0.27 km
40.52 km
+0.17 %
39.33 km/h
314 watts
#83
00:01:20
01:03:26
0.95 km
41.47 km
+1.35 %
42.55 km/h
339 watts
#84
00:00:24
01:03:50
0.34 km
41.81 km
-2.50 %
50.33 km/h
267 watts
#85
00:01:33
01:05:23
0.95 km
42.76 km
+3.26 %
36.80 km/h
372 watts
#86
00:00:08
01:05:32
0.08 km
42.84 km
+1.08 %
36.38 km/h
337 watts
#87
00:00:37
01:06:09
0.55 km
43.39 km
-3.02 %
52.42 km/h
263 watts
#88
00:00:06
01:06:16
0.10 km
43.49 km
-0.33 %
56.64 km/h
310 watts
#89
00:01:41
01:07:57
1.24 km
44.73 km
+1.09 %
44.29 km/h
337 watts
#90
00:00:23
01:08:20
0.38 km
45.11 km
-5.39 %
57.21 km/h
226 watts
#91
00:00:58
01:09:18
1.18 km
46.29 km
-6.19 %
72.93 km/h
220 watts
#92
00:00:06
01:09:25
0.12 km
46.41 km
+1.33 %
68.44 km/h
337 watts
#93
00:01:15
01:10:40
0.76 km
47.17 km
+3.55 %
36.32 km/h
376 watts
#94
00:01:00
01:11:41
0.69 km
47.86 km
+1.47 %
40.86 km/h
343 watts
#95
00:00:04
01:11:46
0.05 km
47.91 km
+3.06 %
41.17 km/h
367 watts
#96
00:00:07
01:11:54
0.08 km
47.99 km
+1.19 %
38.06 km/h
336 watts
#97
00:00:54
01:12:48
0.80 km
48.79 km
-2.31 %
53.17 km/h
274 watts
#98
00:00:16
01:13:05
0.22 km
49.01 km
+2.96 %
48.09 km/h
366 watts
#99
00:02:28
01:15:33
1.42 km
50.43 km
+3.63 %
34.42 km/h
378 watts
#100
00:01:18
01:16:51
0.89 km
51.32 km
+1.31 %
40.83 km/h
340 watts
#101
00:01:15
01:18:07
1.06 km
52.38 km
-1.12 %
50.47 km/h
293 watts
#102
00:00:52
01:19:00
0.85 km
53.23 km
-3.67 %
57.81 km/h
260 watts
#103
00:00:03
01:19:04
0.06 km
53.29 km
-6.09 %
60.93 km/h
219 watts
#104
00:00:27
01:19:31
0.41 km
53.70 km
-0.54 %
53.99 km/h
308 watts
#105
00:01:02
01:20:33
0.97 km
54.67 km
-3.54 %
56.57 km/h
263 watts
#106
00:00:26
01:20:59
0.43 km
55.10 km
-2.57 %
57.58 km/h
275 watts
#107
00:00:30
01:21:30
0.44 km
55.54 km
-0.25 %
51.62 km/h
310 watts
#108
00:00:05
01:21:36
0.07 km
55.61 km
+1.12 %
46.67 km/h
340 watts
#109
00:00:59
01:22:35
0.62 km
56.23 km
+2.60 %
37.54 km/h
364 watts
#110
00:00:18
01:22:53
0.23 km
56.46 km
-3.10 %
46.68 km/h
258 watts
#111
00:00:06
01:23:00
0.10 km
56.56 km
-2.47 %
53.60 km/h
275 watts
#112
00:00:05
01:23:05
0.07 km
56.63 km
-0.18 %
51.77 km/h
319 watts
#113
00:01:42
01:24:48
0.94 km
57.57 km
+3.82 %
33.13 km/h
379 watts
#114
00:00:09
01:24:57
0.07 km
57.64 km
+5.85 %
29.61 km/h
398 watts
#115
00:00:51
01:25:49
0.53 km
58.17 km
+1.50 %
36.79 km/h
347 watts
#116
00:00:46
01:26:35
0.49 km
58.66 km
+2.38 %
38.56 km/h
356 watts
#117
00:01:26
01:28:01
0.80 km
59.46 km
+4.09 %
33.35 km/h
382 watts
#118
00:01:41
01:29:43
1.02 km
60.48 km
+3.03 %
36.17 km/h
369 watts
#119
00:00:37
01:30:20
0.24 km
60.72 km
+9.38 %
23.19 km/h
420 watts
#120
00:01:15
01:31:35
0.54 km
61.26 km
+5.67 %
25.68 km/h
399 watts
#121
00:03:43
01:35:19
1.42 km
62.68 km
+7.35 %
22.80 km/h
416 watts
#122
00:00:56
01:36:16
0.40 km
63.08 km
+6.78 %
24.99 km/h
410 watts
#123
00:00:27
01:36:44
0.20 km
63.28 km
+6.35 %
25.88 km/h
405 watts
#124
00:01:07
01:37:51
0.62 km
63.90 km
+3.74 %
33.05 km/h
379 watts
#125
00:00:21
01:38:12
0.17 km
64.07 km
+5.80 %
29.02 km/h
400 watts
#126
00:00:40
01:38:53
0.28 km
64.35 km
+6.54 %
24.64 km/h
403 watts
#127
00:00:50
01:39:43
0.37 km
64.72 km
+6.20 %
26.58 km/h
406 watts
#128
00:00:28
01:40:11
0.22 km
64.94 km
+5.09 %
27.87 km/h
394 watts
#129
00:00:51
01:41:03
0.36 km
65.30 km
+7.18 %
25.41 km/h
415 watts
#130
00:01:59
01:43:02
0.84 km
66.14 km
+6.61 %
25.24 km/h
404 watts
#131
00:00:10
01:43:13
0.06 km
66.20 km
+10.46 %
21.00 km/h
425 watts
#132
00:00:53
01:44:06
0.48 km
66.68 km
+2.67 %
32.11 km/h
364 watts
#133
00:00:25
01:44:32
0.34 km
67.02 km
-2.15 %
46.97 km/h
274 watts
#134
00:00:23
01:44:56
0.42 km
67.44 km
-5.99 %
64.47 km/h
222 watts
#135
00:00:42
01:45:38
0.76 km
68.20 km
-5.81 %
64.88 km/h
224 watts
#136
00:00:24
01:46:02
0.38 km
68.58 km
-6.31 %
55.53 km/h
228 watts
#137
00:00:07
01:46:09
0.08 km
68.66 km
-6.33 %
42.34 km/h
229 watts
#138
00:00:42
01:46:52
0.77 km
69.43 km
-6.79 %
64.64 km/h
224 watts
#139
00:00:36
01:47:28
0.67 km
70.10 km
-6.66 %
66.39 km/h
217 watts
#140
00:00:43
01:48:12
0.70 km
70.80 km
-7.01 %
58.28 km/h
220 watts
#141
00:00:39
01:48:51
0.72 km
71.52 km
-6.96 %
65.46 km/h
215 watts
#142
00:00:07
01:48:59
0.09 km
71.61 km
-5.02 %
41.81 km/h
237 watts
#143
00:00:36
01:49:35
0.45 km
72.06 km
-1.29 %
44.70 km/h
302 watts
#144
00:00:06
01:49:41
0.08 km
72.14 km
-2.28 %
47.48 km/h
287 watts
#145
00:00:18
01:50:00
0.31 km
72.45 km
-7.80 %
59.73 km/h
215 watts
#146
00:01:06
01:51:07
1.18 km
73.63 km
-5.40 %
63.45 km/h
238 watts
#147
00:00:07
01:51:14
0.11 km
73.74 km
-8.36 %
51.97 km/h
208 watts
#148
00:00:18
01:51:33
0.26 km
74.00 km
-1.36 %
50.80 km/h
305 watts
#149
00:00:07
01:51:40
0.07 km
74.07 km
+1.74 %
36.13 km/h
347 watts
#150
00:00:42
01:52:22
0.67 km
74.74 km
-4.75 %
57.35 km/h
240 watts
#151
00:00:06
01:52:29
0.05 km
74.79 km
-1.97 %
29.26 km/h
282 watts
#152
00:00:34
01:53:04
0.52 km
75.31 km
-6.25 %
54.07 km/h
229 watts
#153
00:00:41
01:53:45
0.79 km
76.10 km
-6.17 %
68.27 km/h
230 watts
#154
00:00:18
01:54:04
0.37 km
76.47 km
-6.63 %
71.53 km/h
219 watts
#155
00:00:13
01:54:17
0.23 km
76.70 km
-2.15 %
60.25 km/h
285 watts
#156
00:00:52
01:55:10
0.65 km
77.35 km
-0.81 %
44.47 km/h
312 watts
#157
00:00:40
01:55:50
0.43 km
77.78 km
+1.82 %
38.42 km/h
354 watts
#158
00:00:28
01:56:18
0.36 km
78.14 km
-2.50 %
46.10 km/h
279 watts
#159
00:00:04
01:56:23
0.06 km
78.20 km
-1.44 %
50.94 km/h
291 watts
#160
00:00:20
01:56:44
0.28 km
78.48 km
-0.04 %
48.16 km/h
318 watts
#161
00:00:52
01:57:36
0.60 km
79.08 km
+0.76 %
41.18 km/h
336 watts
#162
00:00:22
01:57:59
0.30 km
79.38 km
-3.66 %
47.97 km/h
270 watts
#163
00:00:42
01:58:42
0.69 km
80.07 km
-4.27 %
58.16 km/h
250 watts
#164
00:00:17
01:58:59
0.23 km
80.30 km
+3.66 %
47.72 km/h
377 watts
#165
00:00:09
01:59:09
0.09 km
80.39 km
+1.53 %
35.12 km/h
346 watts
#166
00:00:26
01:59:35
0.31 km
80.70 km
-1.68 %
42.83 km/h
294 watts
#167
00:00:05
01:59:40
0.06 km
80.76 km
-1.39 %
44.20 km/h
291 watts
#168
00:00:07
01:59:47
0.10 km
80.86 km
-2.47 %
49.68 km/h
268 watts
#169
00:00:36
02:00:23
0.42 km
81.28 km
+2.53 %
41.87 km/h
359 watts
#170
00:00:05
02:00:29
0.05 km
81.33 km
+5.65 %
34.40 km/h
399 watts
#171
00:03:55
02:04:24
1.64 km
82.97 km
+6.97 %
25.16 km/h
409 watts
#172
00:01:41
02:06:05
0.82 km
83.79 km
+5.39 %
29.08 km/h
398 watts
#173
00:00:53
02:06:59
0.48 km
84.27 km
+3.45 %
32.34 km/h
371 watts
#174
00:00:18
02:07:18
0.22 km
84.49 km
-1.07 %
41.80 km/h
295 watts
#175
00:00:30
02:07:49
0.45 km
84.94 km
-1.56 %
52.44 km/h
282 watts
#176
00:00:30
02:08:19
0.46 km
85.40 km
-4.47 %
54.25 km/h
241 watts
#177
00:01:47
02:10:06
0.91 km
86.31 km
+4.25 %
30.72 km/h
383 watts
#178
00:00:07
02:10:14
0.07 km
86.38 km
-0.23 %
34.76 km/h
314 watts
#179
00:00:09
02:10:23
0.11 km
86.49 km
-1.55 %
41.81 km/h
289 watts
#180
00:00:39
02:11:02
0.65 km
87.14 km
-3.93 %
59.12 km/h
245 watts
#181
00:00:34
02:11:37
0.59 km
87.73 km
-2.87 %
62.18 km/h
261 watts
#182
00:01:10
02:12:48
1.04 km
88.77 km
-0.30 %
52.85 km/h
304 watts
#183
00:00:04
02:12:52
0.06 km
88.83 km
+0.97 %
49.44 km/h
329 watts
#184
00:00:04
02:12:56
0.06 km
88.89 km
+0.34 %
45.39 km/h
320 watts
#185
00:00:19
02:13:16
0.30 km
89.19 km
-4.08 %
55.03 km/h
241 watts
#186
00:00:06
02:13:22
0.10 km
89.29 km
+1.41 %
57.16 km/h
339 watts
#187
00:02:09
02:15:32
1.02 km
90.31 km
+6.27 %
28.30 km/h
407 watts
#188
00:00:24
02:15:56
0.28 km
90.59 km
-2.42 %
41.89 km/h
275 watts
#189
00:00:03
02:16:00
0.06 km
90.65 km
-3.97 %
51.26 km/h
258 watts
#190
00:00:28
02:16:28
0.34 km
90.99 km
+2.24 %
42.98 km/h
357 watts
#191
00:00:06
02:16:35
0.07 km
91.06 km
+0.12 %
38.58 km/h
321 watts
#192
00:00:32
02:17:07
0.45 km
91.51 km
-2.47 %
50.50 km/h
273 watts
#193
00:00:34
02:17:41
0.38 km
91.89 km
+3.47 %
39.68 km/h
376 watts
#194
00:00:40
02:18:22
0.59 km
92.48 km
-3.09 %
51.87 km/h
255 watts
#195
00:00:25
02:18:47
0.37 km
92.85 km
+0.62 %
52.80 km/h
327 watts
#196
00:00:57
02:19:45
0.77 km
93.62 km
+0.23 %
47.74 km/h
318 watts
#197
00:02:31
02:22:16
1.32 km
94.94 km
+5.19 %
31.34 km/h
394 watts
#198
00:00:52
02:23:09
0.44 km
95.38 km
+5.10 %
30.18 km/h
395 watts
#199
00:00:56
02:24:05
0.45 km
95.83 km
+5.34 %
28.97 km/h
396 watts
#200
00:00:59
02:25:05
0.48 km
96.31 km
+5.58 %
28.97 km/h
402 watts
#201
00:00:09
02:25:14
0.08 km
96.39 km
+3.90 %
30.59 km/h
381 watts
#202
00:00:25
02:25:40
0.32 km
96.71 km
-1.79 %
44.77 km/h
281 watts
#203
00:00:31
02:26:11
0.50 km
97.21 km
-2.81 %
57.54 km/h
260 watts
#204
00:00:08
02:26:19
0.11 km
97.32 km
-3.97 %
46.38 km/h
244 watts
#205
00:00:58
02:27:18
1.03 km
98.35 km
-4.70 %
63.21 km/h
234 watts
#206
00:00:30
02:27:49
0.58 km
98.93 km
-5.54 %
68.16 km/h
232 watts
#207
00:01:12
02:29:01
1.35 km
100.28 km
-5.05 %
66.98 km/h
234 watts
#208
00:00:06
02:29:08
0.09 km
100.37 km
-6.33 %
49.94 km/h
215 watts
#209
00:00:17
02:29:26
0.29 km
100.66 km
-2.15 %
57.94 km/h
272 watts
#210
00:00:47
02:30:13
0.51 km
101.17 km
+4.53 %
38.87 km/h
390 watts
#211
00:02:31
02:32:45
1.27 km
102.44 km
+5.20 %
30.09 km/h
396 watts
#212
00:01:37
02:34:23
0.82 km
103.26 km
+5.12 %
30.18 km/h
397 watts
#213
00:00:19
02:34:42
0.15 km
103.41 km
+6.69 %
27.56 km/h
409 watts
#214
00:00:09
02:34:52
0.08 km
103.49 km
+2.48 %
30.05 km/h
361 watts
#215
00:01:25
02:36:17
0.99 km
104.48 km
+1.38 %
41.82 km/h
338 watts
#216
00:00:07
02:36:25
0.10 km
104.58 km
-0.37 %
45.28 km/h
303 watts
#217
00:00:53
02:37:19
0.84 km
105.42 km
-2.51 %
56.74 km/h
268 watts
#218
00:01:24
02:38:43
1.42 km
106.84 km
-2.80 %
60.72 km/h
262 watts
#219
00:00:04
02:38:48
0.08 km
106.92 km
-3.52 %
61.08 km/h
253 watts
#220
00:01:59
02:40:47
1.16 km
108.08 km
+3.52 %
34.93 km/h
378 watts
#221
00:00:27
02:41:15
0.29 km
108.37 km
+1.39 %
38.02 km/h
339 watts
#222
00:00:32
02:41:47
0.30 km
108.67 km
+5.32 %
33.12 km/h
398 watts
#223
00:00:58
02:42:45
0.46 km
109.13 km
+4.98 %
28.43 km/h
392 watts
#224
00:00:07
02:42:53
0.06 km
109.19 km
+3.83 %
29.51 km/h
376 watts
#225
00:01:13
02:44:06
0.78 km
109.97 km
+1.91 %
38.26 km/h
349 watts
#226
00:01:01
02:45:08
0.69 km
110.66 km
+1.98 %
39.96 km/h
351 watts
#227
00:01:33
02:46:41
0.90 km
111.56 km
+2.20 %
34.58 km/h
359 watts
#228
00:00:05
02:46:47
0.06 km
111.62 km
+2.02 %
35.08 km/h
356 watts
#229
00:00:12
02:46:59
0.13 km
111.75 km
-1.52 %
39.88 km/h
299 watts
#230
00:02:36
02:49:35
2.01 km
113.76 km
-0.49 %
46.28 km/h
315 watts
#231
00:00:29
02:50:05
0.32 km
114.08 km
+2.78 %
39.01 km/h
365 watts
#232
00:00:09
02:50:15
0.10 km
114.18 km
+0.17 %
36.87 km/h
326 watts
#233
00:00:48
02:51:03
0.69 km
114.87 km
-3.25 %
50.96 km/h
273 watts
#234
00:00:03
02:51:07
0.05 km
114.92 km
-0.06 %
52.35 km/h
326 watts
#235
00:00:24
02:51:32
0.26 km
115.18 km
+2.14 %
38.44 km/h
358 watts
#236
00:00:40
02:52:12
0.35 km
115.53 km
+4.99 %
31.41 km/h
394 watts
#237
00:01:13
02:53:25
1.12 km
116.65 km
-2.77 %
54.87 km/h
266 watts
#238
00:00:57
02:54:23
1.08 km
117.73 km
-5.27 %
67.24 km/h
236 watts
#239
00:02:13
02:56:37
2.38 km
120.11 km
-5.07 %
64.00 km/h
242 watts
#240
00:00:23
02:57:00
0.40 km
120.51 km
-4.76 %
61.63 km/h
255 watts
#241
00:00:20
02:57:20
0.34 km
120.85 km
-5.46 %
61.21 km/h
243 watts
#242
00:00:51
02:58:11
0.81 km
121.66 km
-4.17 %
56.35 km/h
255 watts
#243
00:00:41
02:58:53
0.65 km
122.31 km
-4.94 %
56.04 km/h
236 watts
#244
00:00:55
02:59:48
0.96 km
123.27 km
-4.99 %
62.36 km/h
248 watts
#245
00:01:33
03:01:22
1.67 km
124.94 km
-5.05 %
64.28 km/h
242 watts
#246
00:00:36
03:01:58
0.62 km
125.56 km
-4.87 %
61.90 km/h
252 watts
#247
00:00:06
03:02:05
0.11 km
125.67 km
-3.67 %
60.17 km/h
260 watts
#248
00:00:27
03:02:33
0.46 km
126.13 km
-3.55 %
59.87 km/h
259 watts
#249
00:01:31
03:04:05
1.33 km
127.46 km
-2.31 %
52.33 km/h
283 watts
#250
00:00:46
03:04:52
0.59 km
128.05 km
-1.81 %
45.72 km/h
297 watts
#251
00:02:29
03:07:21
2.22 km
130.27 km
-2.57 %
53.32 km/h
279 watts
#252
00:01:55
03:09:17
1.72 km
131.99 km
-1.73 %
53.71 km/h
283 watts
#253
00:00:09
03:09:27
0.13 km
132.12 km
-0.29 %
45.66 km/h
317 watts
#254
00:00:08
03:09:35
0.08 km
132.20 km
-1.49 %
37.48 km/h
301 watts
#255
00:00:59
03:10:34
0.44 km
132.64 km
+6.21 %
26.59 km/h
402 watts
#256
00:00:08
03:10:42
0.06 km
132.70 km
+3.12 %
26.80 km/h
369 watts
#257
00:00:31
03:11:13
0.19 km
132.89 km
+8.03 %
22.09 km/h
410 watts
#258
00:01:14
03:12:27
0.42 km
133.31 km
+8.03 %
20.52 km/h
409 watts
#259
00:00:21
03:12:49
0.21 km
133.52 km
-0.75 %
34.43 km/h
308 watts
#260
00:00:07
03:12:57
0.09 km
133.61 km
+0.16 %
41.93 km/h
324 watts
#261
00:00:44
03:13:41
0.37 km
133.98 km
+5.47 %
29.97 km/h
396 watts
#262
00:00:09
03:13:50
0.07 km
134.05 km
+3.04 %
29.09 km/h
366 watts
#263
00:00:46
03:14:36
0.48 km
134.53 km
+1.14 %
37.33 km/h
339 watts
#264
00:00:08
03:14:45
0.09 km
134.62 km
+2.30 %
38.21 km/h
357 watts
#265
00:00:24
03:15:09
0.18 km
134.80 km
+7.19 %
26.73 km/h
405 watts
#266
00:02:47
03:17:57
1.18 km
135.98 km
+5.76 %
25.47 km/h
395 watts
#267
00:04:55
03:22:52
1.92 km
137.90 km
+6.88 %
23.47 km/h
404 watts
#268
00:01:55
03:24:47
0.74 km
138.64 km
+6.70 %
23.17 km/h
406 watts
#269
00:00:46
03:25:34
0.54 km
139.18 km
-1.87 %
41.82 km/h
298 watts
#270
00:00:52
03:26:26
0.74 km
139.92 km
-2.36 %
50.88 km/h
288 watts
#271
00:00:04
03:26:30
0.06 km
139.98 km
+2.94 %
48.27 km/h
370 watts
#272
00:01:25
03:27:55
0.65 km
140.63 km
+5.92 %
27.64 km/h
402 watts
#273
00:01:13
03:29:09
0.49 km
141.12 km
+6.43 %
24.21 km/h
403 watts
#274
00:00:33
03:29:42
0.27 km
141.39 km
+3.87 %
29.23 km/h
379 watts
#275
00:00:41
03:30:23
0.32 km
141.71 km
+4.94 %
27.79 km/h
393 watts
#276
00:00:22
03:30:46
0.23 km
141.94 km
-1.43 %
37.33 km/h
301 watts
#277
00:00:26
03:31:12
0.38 km
142.32 km
-3.74 %
52.33 km/h
265 watts
#278
00:00:38
03:31:51
0.58 km
142.90 km
-3.88 %
53.80 km/h
264 watts
#279
00:01:36
03:33:27
1.42 km
144.32 km
-3.06 %
53.27 km/h
278 watts
#280
00:00:04
03:33:31
0.06 km
144.38 km
-1.49 %
53.00 km/h
300 watts
#281
00:00:50
03:34:22
0.72 km
145.10 km
-5.56 %
51.29 km/h
236 watts
#282
00:00:41
03:35:03
0.66 km
145.76 km
-5.83 %
56.76 km/h
242 watts
#283
00:00:20
03:35:23
0.35 km
146.11 km
-5.36 %
62.11 km/h
245 watts
#284
00:00:22
03:35:46
0.40 km
146.51 km
-5.71 %
64.55 km/h
235 watts
#285
00:00:03
03:35:50
0.07 km
146.58 km
-4.76 %
64.43 km/h
248 watts
#286
00:00:41
03:36:31
0.60 km
147.18 km
-1.13 %
52.92 km/h
300 watts
#287
00:00:27
03:36:59
0.37 km
147.55 km
-1.94 %
48.28 km/h
297 watts
#288
00:00:04
03:37:04
0.06 km
147.61 km
-2.47 %
48.53 km/h
289 watts
#289
00:01:13
03:38:17
1.19 km
148.80 km
-5.24 %
58.34 km/h
252 watts
#290
00:01:22
03:39:40
1.36 km
150.16 km
-4.65 %
59.12 km/h
257 watts
#291
00:00:43
03:40:23
0.48 km
150.64 km
+2.61 %
39.85 km/h
365 watts
#292
00:00:08
03:40:32
0.08 km
150.72 km
+2.56 %
33.07 km/h
362 watts
#293
00:00:33
03:41:05
0.50 km
151.22 km
-5.96 %
54.21 km/h
235 watts
#294
00:00:28
03:41:33
0.34 km
151.56 km
+3.63 %
42.60 km/h
375 watts
#295
00:01:39
03:43:13
0.67 km
152.23 km
+6.30 %
24.42 km/h
401 watts
#296
00:00:14
03:43:27
0.11 km
152.34 km
+3.91 %
27.76 km/h
380 watts
#297
00:00:29
03:43:56
0.38 km
152.72 km
-4.55 %
45.59 km/h
251 watts
#298
00:00:45
03:44:41
0.71 km
153.43 km
-4.95 %
56.38 km/h
253 watts
#299
00:00:36
03:45:18
0.50 km
153.93 km
-0.56 %
48.75 km/h
317 watts
#300
00:00:38
03:45:57
0.60 km
154.53 km
-4.92 %
56.03 km/h
249 watts
#301
00:00:20
03:46:17
0.32 km
154.85 km
-7.24 %
56.00 km/h
220 watts
#302
00:00:37
03:46:55
0.62 km
155.47 km
-7.05 %
58.96 km/h
221 watts
#303
00:00:48
03:47:43
0.74 km
156.21 km
-6.30 %
55.24 km/h
232 watts
#304
00:00:28
03:48:12
0.38 km
156.59 km
-7.13 %
48.72 km/h
211 watts
#305
00:00:11
03:48:23
0.15 km
156.74 km
-7.83 %
49.25 km/h
220 watts
#306
00:00:03
03:48:26
0.07 km
156.81 km
-7.73 %
61.42 km/h
222 watts
#307
00:00:43
03:49:10
0.72 km
157.53 km
-4.60 %
59.35 km/h
254 watts
#308
00:00:03
03:49:13
0.05 km
157.58 km
-3.81 %
57.73 km/h
264 watts
#309
00:00:39
03:49:52
0.55 km
158.13 km
-1.26 %
50.39 km/h
300 watts
#310
00:01:07
03:51:00
0.74 km
158.87 km
+0.29 %
39.33 km/h
330 watts
#311
00:02:53
03:53:53
2.24 km
161.11 km
-0.68 %
46.57 km/h
306 watts
#312
00:01:46
03:55:39
1.48 km
162.59 km
-1.19 %
50.00 km/h
296 watts
#313
00:03:04
03:58:44
2.44 km
165.03 km
-0.89 %
47.55 km/h
303 watts
#314
00:00:19
03:59:04
0.24 km
165.27 km
-0.77 %
43.74 km/h
308 watts
#315
00:01:05
04:00:10
0.84 km
166.11 km
+0.21 %
45.73 km/h
313 watts
#316
00:00:40
04:00:50
0.52 km
166.63 km
-0.52 %
46.51 km/h
309 watts
#317
00:00:50
04:01:40
0.66 km
167.29 km
+0.19 %
47.13 km/h
313 watts
Totals
04:01:40
04:01:40
167.32 km
167.32 km
NA
41.54 km/h
332.90 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat2
2
00:33:46
16.07 km
00:16:53
8.04 km
5.22 %
28.59 km/h
390 watts
Cat3
3
00:26:18
11.79 km
00:08:46
3.93 km
5.77 %
26.98 km/h
397 watts
Cat4
21
00:58:01
31.08 km
00:02:45
1.48 km
4.29 %
32.88 km/h
381 watts
All Cats
26
01:58:06
58.95 km
00:04:32
2.27 km
4.53 %
31.87 km/h
383 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:00:00
0.00 km
00:02:04
1.12 km
32.44 km/h
370 watts
3.69 %
41.47 m
Cat4
#2
00:03:30
2.15 km
00:09:39
4.76 km
29.56 km/h
390 watts
4.84 %
230.39 m
Cat3
#3
00:19:23
13.30 km
00:01:09
0.73 km
37.82 km/h
367 watts
3.34 %
24.26 m
Cat4
#4
00:21:09
14.49 km
00:05:54
3.53 km
35.75 km/h
377 watts
3.06 %
107.58 m
Cat4
#5
00:28:20
19.16 km
00:16:15
8.07 km
29.78 km/h
381 watts
4.86 %
392.56 m
Cat2
#6
00:55:32
37.07 km
00:02:42
1.41 km
31.40 km/h
389 watts
4.82 %
68.08 m
Cat4
#7
00:58:46
38.94 km
00:02:54
1.32 km
27.17 km/h
398 watts
6.48 %
85.47 m
Cat4
#8
01:03:50
41.82 km
00:01:41
1.04 km
36.76 km/h
355 watts
3.08 %
31.94 m
Cat4
#9
01:09:25
46.41 km
00:01:15
0.76 km
36.32 km/h
376 watts
3.55 %
27.12 m
Cat4
#10
01:13:05
49.03 km
00:02:28
1.42 km
34.42 km/h
378 watts
3.63 %
51.47 m
Cat4
#11
01:23:05
56.66 km
00:02:43
1.55 km
34.09 km/h
375 watts
3.13 %
48.35 m
Cat4
#12
01:26:35
58.70 km
00:17:31
8.00 km
27.40 km/h
400 watts
5.58 %
446.20 m
Cat2
#13
01:58:42
80.10 km
00:00:27
0.33 km
43.32 km/h
362 watts
3.06 %
9.95 m
Cat4
#14
02:00:23
81.32 km
00:06:36
3.00 km
27.27 km/h
397 watts
5.94 %
178.35 m
Cat3
#15
02:08:19
85.44 km
00:01:47
0.91 km
30.72 km/h
383 watts
4.25 %
38.83 m
Cat4
#16
02:13:22
89.33 km
00:02:09
1.02 km
28.30 km/h
407 watts
6.27 %
64.01 m
Cat4
#17
02:17:07
91.54 km
00:00:34
0.38 km
39.68 km/h
376 watts
3.47 %
13.11 m
Cat4
#18
02:19:45
93.64 km
00:05:29
2.77 km
30.30 km/h
394 watts
5.23 %
144.99 m
Cat4
#19
02:29:26
100.68 km
00:06:51
3.82 km
33.44 km/h
382 watts
4.10 %
156.49 m
Cat4
#20
02:38:48
106.95 km
00:06:19
3.73 km
35.35 km/h
369 watts
3.07 %
114.30 m
Cat4
#21
02:51:32
115.20 km
00:00:40
0.35 km
31.41 km/h
394 watts
4.99 %
17.48 m
Cat4
#22
03:09:35
132.23 km
00:02:52
1.11 km
23.18 km/h
398 watts
7.04 %
78.20 m
Cat4
#23
03:12:57
133.64 km
00:01:39
0.92 km
33.29 km/h
367 watts
3.03 %
27.97 m
Cat4
#24
03:14:45
134.65 km
00:10:02
4.03 km
24.10 km/h
403 watts
6.53 %
263.44 m
Cat3
#25
03:26:30
140.02 km
00:03:53
1.74 km
26.81 km/h
394 watts
5.57 %
96.67 m
Cat4
#26
03:41:05
151.28 km
00:02:22
1.12 km
28.43 km/h
385 watts
5.26 %
59.00 m
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
167.32 km
167.32 km
Time
04:01:40
04:01:40
Avg. Speed
41.54 km/h
41.54 km/h
Avg. Power
383 w
383 w
Normalized Power
349.94 w
349.94 w
Variability Index
0.91
0.91
Intensity Factor
0.80
0.80
Training Stress Score
256
256
Watts/Kg
5.55
5.55
Work
4827 kJ
4827 kJ
Weighted Grade
1.16 %
1.16 %
Effective Elevation
+3,016 / -3,402 m
+3,016 / -3,402 m
Avg. Yaw
5.40 °
5.40 °
Avg. CdA
0.2709
0.2709
Avg. Crr
0.00309
0.00309
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .