Saint-Léonard-de-Noblat to Puy de Dôme

Stage 9 / Sunday, July 9th

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For stage 9 we have a triumphant return to the iconic Puy de Dôme, a volcanic peak that hasn't featured in the race since 1988. This challenging stage spans 182.4 km, culminating in a grueling 13.3 km climb up the Puy de Dôme, with the final stretch ascending at a punishing gradient of over 11%. The route to the foot of this climactic ascent is far from flat, featuring a series of climbs that will test the riders' endurance and climbing prowess. The stage begins in Saint-Léonard-de-Noblat, and the riders will face a day of moderate temperatures and high cloud cover, which could add an atmospheric tension to this challenging stage. The Puy de Dôme has a storied history in the Tour de France, with victories from cycling legends such as Fausto Coppi, Federico Bahamontes, and Joop Zoetemelk, and this stage promises to add another thrilling chapter to its legacy.

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:31 00:01:31 1.28 km 1.28 km -2.13 % 50.37 km/h 300 watts
#2 00:00:08 00:01:39 0.12 km 1.40 km -1.54 % 53.85 km/h 316 watts
#3 00:00:06 00:01:45 0.09 km 1.49 km -0.73 % 49.96 km/h 330 watts
#4 00:00:51 00:02:37 0.64 km 2.13 km +0.66 % 44.12 km/h 353 watts
#5 00:01:07 00:03:45 0.63 km 2.76 km +3.49 % 33.75 km/h 400 watts
#6 00:02:10 00:05:56 1.42 km 4.18 km +1.36 % 39.14 km/h 367 watts
#7 00:01:31 00:07:28 1.21 km 5.39 km -1.06 % 47.48 km/h 325 watts
#8 00:00:23 00:07:52 0.37 km 5.76 km -5.61 % 56.16 km/h 267 watts
#9 00:01:54 00:09:46 1.12 km 6.88 km +3.65 % 35.18 km/h 399 watts
#10 00:00:33 00:10:19 0.31 km 7.19 km +2.87 % 33.12 km/h 393 watts
#11 00:01:01 00:11:21 0.74 km 7.93 km -0.85 % 43.13 km/h 334 watts
#12 00:00:34 00:11:56 0.41 km 8.34 km +1.43 % 42.27 km/h 366 watts
#13 00:00:30 00:12:26 0.40 km 8.74 km -1.05 % 46.84 km/h 321 watts
#14 00:00:59 00:13:26 0.78 km 9.52 km -0.77 % 47.02 km/h 335 watts
#15 00:00:18 00:13:45 0.26 km 9.78 km -4.88 % 49.28 km/h 259 watts
#16 00:01:05 00:14:50 1.00 km 10.78 km -5.01 % 55.33 km/h 274 watts
#17 00:00:41 00:15:32 0.64 km 11.42 km -3.38 % 55.68 km/h 279 watts
#18 00:00:04 00:15:37 0.08 km 11.50 km -0.63 % 58.99 km/h 324 watts
#19 00:00:58 00:16:35 0.55 km 12.05 km +5.18 % 33.90 km/h 420 watts
#20 00:02:05 00:18:40 1.08 km 13.13 km +3.86 % 31.07 km/h 406 watts
#21 00:01:01 00:19:41 0.52 km 13.65 km +5.13 % 30.32 km/h 420 watts
#22 00:01:13 00:20:55 0.87 km 14.52 km +0.18 % 42.56 km/h 345 watts
#23 00:00:12 00:21:07 0.16 km 14.68 km -0.24 % 44.44 km/h 346 watts
#24 00:00:31 00:21:39 0.29 km 14.97 km +4.19 % 33.54 km/h 410 watts
#25 00:00:42 00:22:21 0.33 km 15.30 km +5.21 % 28.14 km/h 419 watts
#26 00:00:53 00:23:14 0.53 km 15.83 km +1.68 % 36.13 km/h 377 watts
#27 00:00:26 00:23:41 0.29 km 16.12 km +1.09 % 38.24 km/h 370 watts
#28 00:00:51 00:24:33 0.69 km 16.81 km -2.23 % 47.55 km/h 313 watts
#29 00:00:59 00:25:32 0.93 km 17.74 km -3.72 % 55.95 km/h 284 watts
#30 00:00:29 00:26:01 0.52 km 18.26 km -6.62 % 64.85 km/h 249 watts
#31 00:00:04 00:26:06 0.08 km 18.34 km -7.57 % 68.18 km/h 237 watts
#32 00:00:04 00:26:10 0.08 km 18.42 km -4.76 % 66.26 km/h 278 watts
#33 00:01:21 00:27:32 0.79 km 19.21 km +3.61 % 34.60 km/h 404 watts
#34 00:01:51 00:29:23 1.17 km 20.38 km +1.32 % 37.87 km/h 370 watts
#35 00:01:04 00:30:28 1.00 km 21.38 km -4.49 % 55.53 km/h 278 watts
#36 00:01:18 00:31:47 0.80 km 22.18 km +2.85 % 36.54 km/h 393 watts
#37 00:00:25 00:32:13 0.24 km 22.42 km +3.45 % 34.00 km/h 398 watts
#38 00:00:07 00:32:20 0.07 km 22.49 km +2.59 % 34.97 km/h 382 watts
#39 00:00:42 00:33:03 0.55 km 23.04 km -1.19 % 46.48 km/h 320 watts
#40 00:00:09 00:33:12 0.11 km 23.15 km +3.53 % 45.25 km/h 397 watts
#41 00:02:32 00:35:44 1.37 km 24.52 km +3.46 % 32.47 km/h 403 watts
#42 00:00:21 00:36:05 0.17 km 24.69 km +6.48 % 28.12 km/h 429 watts
#43 00:00:50 00:36:56 0.56 km 25.25 km +0.46 % 39.34 km/h 355 watts
#44 00:01:44 00:38:41 0.92 km 26.17 km +4.74 % 31.60 km/h 414 watts
#45 00:01:27 00:40:08 0.69 km 26.86 km +4.94 % 28.45 km/h 419 watts
#46 00:01:28 00:41:36 0.68 km 27.54 km +5.50 % 27.58 km/h 423 watts
#47 00:00:28 00:42:05 0.23 km 27.77 km +5.81 % 28.73 km/h 429 watts
#48 00:00:46 00:42:52 0.34 km 28.11 km +6.04 % 26.13 km/h 426 watts
#49 00:00:07 00:42:59 0.05 km 28.16 km +4.41 % 26.87 km/h 412 watts
#50 00:00:19 00:43:18 0.17 km 28.33 km +2.47 % 31.67 km/h 387 watts
#51 00:00:34 00:43:52 0.43 km 28.76 km -2.15 % 45.42 km/h 309 watts
#52 00:00:03 00:43:56 0.05 km 28.81 km -0.75 % 49.69 km/h 333 watts
#53 00:01:07 00:45:04 0.65 km 29.46 km +4.10 % 34.22 km/h 409 watts
#54 00:00:46 00:45:50 0.41 km 29.87 km +3.28 % 32.27 km/h 401 watts
#55 00:00:45 00:46:35 0.36 km 30.23 km +5.45 % 28.84 km/h 421 watts
#56 00:00:42 00:47:18 0.48 km 30.71 km -0.85 % 40.54 km/h 340 watts
#57 00:01:14 00:48:32 0.83 km 31.54 km +1.04 % 40.34 km/h 364 watts
#58 00:00:53 00:49:26 0.64 km 32.18 km -0.38 % 42.94 km/h 345 watts
#59 00:00:46 00:50:12 0.70 km 32.88 km -5.41 % 54.85 km/h 265 watts
#60 00:00:30 00:50:42 0.38 km 33.26 km -0.92 % 45.39 km/h 334 watts
#61 00:00:35 00:51:17 0.49 km 33.75 km -0.95 % 50.05 km/h 319 watts
#62 00:00:05 00:51:22 0.08 km 33.83 km -0.60 % 51.66 km/h 324 watts
#63 00:00:47 00:52:10 0.61 km 34.44 km +1.13 % 45.87 km/h 362 watts
#64 00:00:36 00:52:46 0.45 km 34.89 km -1.47 % 45.11 km/h 326 watts
#65 00:00:09 00:52:56 0.11 km 35.00 km +0.71 % 39.01 km/h 354 watts
#66 00:00:49 00:53:46 0.55 km 35.55 km +2.15 % 40.28 km/h 382 watts
#67 00:00:40 00:54:26 0.38 km 35.93 km +4.67 % 34.34 km/h 415 watts
#68 00:00:05 00:54:31 0.06 km 35.99 km +0.96 % 34.93 km/h 356 watts
#69 00:00:18 00:54:50 0.27 km 36.26 km -5.56 % 52.63 km/h 246 watts
#70 00:00:44 00:55:34 0.70 km 36.96 km -1.24 % 57.11 km/h 313 watts
#71 00:00:50 00:56:25 0.72 km 37.68 km -0.24 % 51.29 km/h 330 watts
#72 00:00:11 00:56:37 0.16 km 37.84 km -1.12 % 50.68 km/h 317 watts
#73 00:01:41 00:58:18 1.25 km 39.09 km +1.13 % 44.68 km/h 361 watts
#74 00:01:01 00:59:20 0.74 km 39.83 km +0.34 % 42.81 km/h 350 watts
#75 00:00:12 00:59:33 0.15 km 39.98 km -3.40 % 42.99 km/h 278 watts
#76 00:00:20 00:59:53 0.21 km 40.19 km +7.04 % 38.28 km/h 440 watts
#77 00:00:50 01:00:43 0.73 km 40.92 km -3.09 % 52.22 km/h 279 watts
#78 00:00:05 01:00:49 0.09 km 41.01 km +2.01 % 56.97 km/h 377 watts
#79 00:00:45 01:01:35 0.47 km 41.48 km +3.48 % 37.27 km/h 402 watts
#80 00:00:38 01:02:14 0.51 km 41.99 km -3.30 % 47.41 km/h 287 watts
#81 00:00:16 01:02:30 0.20 km 42.19 km -3.68 % 45.23 km/h 277 watts
#82 00:00:05 01:02:35 0.07 km 42.26 km -0.14 % 40.95 km/h 333 watts
#83 00:01:10 01:03:46 0.57 km 42.83 km +5.92 % 28.98 km/h 428 watts
#84 00:00:30 01:04:17 0.25 km 43.08 km +5.69 % 29.18 km/h 429 watts
#85 00:00:37 01:04:55 0.41 km 43.49 km +1.26 % 39.39 km/h 360 watts
#86 00:02:45 01:07:40 2.20 km 45.69 km -0.25 % 47.83 km/h 338 watts
#87 00:00:15 01:07:56 0.18 km 45.87 km +3.16 % 42.36 km/h 395 watts
#88 00:01:11 01:09:07 0.86 km 46.73 km +0.78 % 43.47 km/h 354 watts
#89 00:00:23 01:09:30 0.26 km 46.99 km +2.66 % 40.17 km/h 390 watts
#90 00:00:38 01:10:09 0.42 km 47.41 km +1.05 % 38.77 km/h 366 watts
#91 00:00:36 01:10:46 0.39 km 47.80 km +2.68 % 38.39 km/h 389 watts
#92 00:00:41 01:11:28 0.43 km 48.23 km +2.29 % 37.36 km/h 384 watts
#93 00:00:58 01:12:26 0.65 km 48.88 km +2.22 % 39.96 km/h 377 watts
#94 00:00:31 01:12:58 0.34 km 49.22 km +2.33 % 39.36 km/h 381 watts
#95 00:00:06 01:13:04 0.07 km 49.29 km +2.78 % 38.38 km/h 389 watts
#96 00:00:27 01:13:31 0.37 km 49.66 km -2.42 % 48.75 km/h 297 watts
#97 00:00:18 01:13:50 0.25 km 49.91 km +2.04 % 48.14 km/h 375 watts
#98 00:00:32 01:14:22 0.34 km 50.25 km +3.39 % 37.49 km/h 401 watts
#99 00:00:56 01:15:19 0.76 km 51.01 km -1.86 % 48.07 km/h 312 watts
#100 00:00:13 01:15:33 0.19 km 51.20 km -1.61 % 51.77 km/h 313 watts
#101 00:00:15 01:15:48 0.21 km 51.41 km +0.09 % 49.64 km/h 346 watts
#102 00:01:44 01:17:32 1.24 km 52.65 km +1.67 % 42.79 km/h 371 watts
#103 00:00:07 01:17:40 0.10 km 52.75 km -0.45 % 44.11 km/h 331 watts
#104 00:01:04 01:18:45 1.09 km 53.84 km -4.60 % 60.86 km/h 265 watts
#105 00:00:04 01:18:49 0.07 km 53.91 km -2.88 % 63.68 km/h 289 watts
#106 00:00:31 01:19:20 0.41 km 54.32 km +2.34 % 46.37 km/h 384 watts
#107 00:00:08 01:19:29 0.09 km 54.41 km +2.97 % 38.04 km/h 394 watts
#108 00:00:46 01:20:15 0.67 km 55.08 km -2.46 % 52.09 km/h 295 watts
#109 00:00:06 01:20:22 0.09 km 55.17 km -0.46 % 55.53 km/h 332 watts
#110 00:01:47 01:22:09 1.06 km 56.23 km +4.14 % 35.41 km/h 409 watts
#111 00:00:09 01:22:18 0.09 km 56.32 km +3.39 % 34.28 km/h 399 watts
#112 00:01:02 01:23:21 0.75 km 57.07 km +0.97 % 42.95 km/h 357 watts
#113 00:00:17 01:23:38 0.22 km 57.29 km +0.19 % 46.24 km/h 340 watts
#114 00:00:39 01:24:18 0.62 km 57.91 km -2.73 % 55.73 km/h 285 watts
#115 00:00:57 01:25:16 0.96 km 58.87 km -2.75 % 59.89 km/h 289 watts
#116 00:01:17 01:26:34 1.24 km 60.11 km -2.41 % 57.53 km/h 297 watts
#117 00:00:12 01:26:46 0.21 km 60.32 km -4.36 % 60.25 km/h 261 watts
#118 00:00:56 01:27:43 0.87 km 61.19 km -0.97 % 55.15 km/h 317 watts
#119 00:01:40 01:29:24 1.48 km 62.67 km -1.24 % 52.87 km/h 319 watts
#120 00:01:34 01:30:58 1.36 km 64.03 km -0.78 % 52.04 km/h 322 watts
#121 00:01:53 01:32:51 1.90 km 65.93 km -3.17 % 60.36 km/h 283 watts
#122 00:01:02 01:33:54 0.98 km 66.91 km -3.00 % 56.18 km/h 300 watts
#123 00:00:03 01:33:58 0.06 km 66.97 km -3.57 % 55.04 km/h 285 watts
#124 00:00:57 01:34:56 0.79 km 67.76 km -1.08 % 49.21 km/h 330 watts
#125 00:00:26 01:35:23 0.40 km 68.16 km -4.04 % 53.86 km/h 282 watts
#126 00:00:04 01:35:28 0.08 km 68.24 km -2.01 % 55.63 km/h 314 watts
#127 00:00:47 01:36:15 0.56 km 68.80 km +1.15 % 42.30 km/h 367 watts
#128 00:00:31 01:36:47 0.38 km 69.18 km -0.36 % 42.91 km/h 344 watts
#129 00:00:05 01:36:52 0.07 km 69.25 km -0.86 % 44.57 km/h 335 watts
#130 00:01:06 01:37:59 1.00 km 70.25 km -3.54 % 54.12 km/h 288 watts
#131 00:00:06 01:38:06 0.10 km 70.35 km -0.68 % 53.45 km/h 335 watts
#132 00:00:38 01:38:44 0.49 km 70.84 km -0.59 % 46.11 km/h 339 watts
#133 00:00:41 01:39:25 0.39 km 71.23 km +4.54 % 34.17 km/h 415 watts
#134 00:00:12 01:39:38 0.10 km 71.33 km +4.90 % 29.71 km/h 419 watts
#135 00:00:34 01:40:12 0.42 km 71.75 km -4.07 % 44.67 km/h 281 watts
#136 00:00:10 01:40:22 0.10 km 71.85 km +3.12 % 34.39 km/h 395 watts
#137 00:00:34 01:40:57 0.31 km 72.16 km +4.08 % 32.91 km/h 406 watts
#138 00:00:44 01:41:41 0.42 km 72.58 km +3.80 % 34.13 km/h 404 watts
#139 00:00:53 01:42:34 0.48 km 73.06 km +3.94 % 32.77 km/h 405 watts
#140 00:01:24 01:43:58 0.78 km 73.84 km +4.19 % 33.16 km/h 411 watts
#141 00:01:55 01:45:54 0.85 km 74.69 km +6.56 % 26.44 km/h 435 watts
#142 00:00:09 01:46:04 0.08 km 74.77 km +3.19 % 29.39 km/h 399 watts
#143 00:00:50 01:46:54 0.58 km 75.35 km +0.33 % 41.46 km/h 351 watts
#144 00:01:28 01:48:23 1.10 km 76.45 km +0.64 % 44.61 km/h 352 watts
#145 00:01:33 01:49:57 0.81 km 77.26 km +5.40 % 31.10 km/h 425 watts
#146 00:00:06 01:50:03 0.06 km 77.32 km +3.50 % 30.83 km/h 402 watts
#147 00:00:32 01:50:35 0.46 km 77.78 km -4.08 % 51.55 km/h 267 watts
#148 00:00:05 01:50:41 0.10 km 77.88 km -2.74 % 59.80 km/h 296 watts
#149 00:00:31 01:51:13 0.35 km 78.23 km +4.55 % 38.91 km/h 413 watts
#150 00:01:14 01:52:27 0.98 km 79.21 km -1.43 % 47.75 km/h 316 watts
#151 00:00:34 01:53:02 0.52 km 79.73 km -3.03 % 53.91 km/h 294 watts
#152 00:00:39 01:53:41 0.47 km 80.20 km +2.59 % 42.43 km/h 385 watts
#153 00:00:07 01:53:48 0.08 km 80.28 km -1.95 % 40.49 km/h 315 watts
#154 00:00:38 01:54:27 0.56 km 80.84 km -4.28 % 52.23 km/h 276 watts
#155 00:00:26 01:54:54 0.37 km 81.21 km -3.69 % 50.24 km/h 274 watts
#156 00:01:40 01:56:34 1.58 km 82.79 km -4.08 % 56.73 km/h 284 watts
#157 00:00:24 01:56:59 0.32 km 83.11 km +2.29 % 46.25 km/h 385 watts
#158 00:00:54 01:57:53 0.61 km 83.72 km +0.65 % 40.54 km/h 360 watts
#159 00:00:30 01:58:24 0.28 km 84.00 km +4.59 % 33.25 km/h 413 watts
#160 00:03:13 02:01:37 1.63 km 85.63 km +4.64 % 30.41 km/h 414 watts
#161 00:00:40 02:02:17 0.52 km 86.15 km -3.34 % 46.58 km/h 290 watts
#162 00:00:23 02:02:41 0.36 km 86.51 km -3.74 % 54.16 km/h 282 watts
#163 00:00:04 02:02:45 0.07 km 86.58 km -0.33 % 55.35 km/h 340 watts
#164 00:01:23 02:04:09 0.77 km 87.35 km +4.14 % 33.03 km/h 408 watts
#165 00:01:03 02:05:13 0.59 km 87.94 km +3.46 % 33.16 km/h 400 watts
#166 00:00:57 02:06:11 0.73 km 88.67 km -1.02 % 45.62 km/h 327 watts
#167 00:00:26 02:06:37 0.35 km 89.02 km -3.29 % 48.68 km/h 290 watts
#168 00:00:18 02:06:55 0.26 km 89.28 km -3.79 % 50.86 km/h 273 watts
#169 00:01:33 02:08:29 1.12 km 90.40 km +1.94 % 42.94 km/h 374 watts
#170 00:00:53 02:09:23 0.58 km 90.98 km +1.90 % 38.82 km/h 379 watts
#171 00:00:32 02:09:55 0.37 km 91.35 km +1.51 % 40.89 km/h 369 watts
#172 00:00:05 02:10:01 0.07 km 91.42 km +1.24 % 41.76 km/h 363 watts
#173 00:00:04 02:10:06 0.06 km 91.48 km -1.75 % 43.49 km/h 313 watts
#174 00:00:36 02:10:42 0.56 km 92.04 km -4.25 % 55.08 km/h 278 watts
#175 00:00:04 02:10:47 0.08 km 92.12 km -2.06 % 57.99 km/h 313 watts
#176 00:00:56 02:11:43 0.69 km 92.81 km +0.63 % 44.47 km/h 360 watts
#177 00:00:10 02:11:54 0.12 km 92.93 km +2.83 % 40.04 km/h 390 watts
#178 00:00:42 02:12:36 0.36 km 93.29 km +4.69 % 31.21 km/h 417 watts
#179 00:00:26 02:13:02 0.22 km 93.51 km +5.27 % 30.05 km/h 423 watts
#180 00:00:07 02:13:10 0.07 km 93.58 km +3.35 % 31.43 km/h 401 watts
#181 00:00:34 02:13:45 0.44 km 94.02 km -3.06 % 45.80 km/h 289 watts
#182 00:00:46 02:14:31 0.69 km 94.71 km -4.51 % 53.35 km/h 277 watts
#183 00:00:38 02:15:10 0.54 km 95.25 km -1.54 % 50.99 km/h 314 watts
#184 00:00:44 02:15:54 0.53 km 95.78 km +1.95 % 42.78 km/h 378 watts
#185 00:01:32 02:17:27 1.00 km 96.78 km +1.53 % 38.67 km/h 371 watts
#186 00:00:41 02:18:09 0.54 km 97.32 km -1.78 % 47.02 km/h 318 watts
#187 00:02:05 02:20:14 1.35 km 98.67 km +2.21 % 38.66 km/h 381 watts
#188 00:01:28 02:21:43 0.89 km 99.56 km +2.51 % 36.06 km/h 391 watts
#189 00:00:59 02:22:42 0.61 km 100.17 km +2.47 % 36.71 km/h 389 watts
#190 00:00:45 02:23:28 0.47 km 100.64 km +1.94 % 37.33 km/h 378 watts
#191 00:00:33 02:24:01 0.43 km 101.07 km -2.02 % 46.48 km/h 311 watts
#192 00:01:03 02:25:05 0.94 km 102.01 km -2.88 % 53.09 km/h 299 watts
#193 00:01:10 02:26:16 1.00 km 103.01 km -1.43 % 50.70 km/h 321 watts
#194 00:00:20 02:26:36 0.26 km 103.27 km +1.95 % 44.41 km/h 377 watts
#195 00:01:28 02:28:05 0.96 km 104.23 km +1.34 % 38.87 km/h 371 watts
#196 00:03:14 02:31:20 2.45 km 106.68 km +0.13 % 45.38 km/h 348 watts
#197 00:00:14 02:31:35 0.21 km 106.89 km -2.80 % 50.78 km/h 293 watts
#198 00:00:06 02:31:41 0.09 km 106.98 km -0.56 % 53.02 km/h 329 watts
#199 00:00:50 02:32:31 0.57 km 107.55 km +2.73 % 40.61 km/h 389 watts
#200 00:00:05 02:32:37 0.06 km 107.61 km +0.09 % 39.27 km/h 342 watts
#201 00:01:26 02:34:03 1.22 km 108.83 km -1.37 % 50.63 km/h 319 watts
#202 00:00:45 02:34:49 0.64 km 109.47 km -1.09 % 50.08 km/h 325 watts
#203 00:00:17 02:35:06 0.24 km 109.71 km -1.66 % 50.80 km/h 310 watts
#204 00:00:06 02:35:13 0.09 km 109.80 km -0.62 % 51.18 km/h 332 watts
#205 00:00:56 02:36:09 0.57 km 110.37 km +4.12 % 36.65 km/h 410 watts
#206 00:00:36 02:36:45 0.49 km 110.86 km -2.92 % 47.97 km/h 297 watts
#207 00:00:05 02:36:51 0.08 km 110.94 km -2.68 % 53.83 km/h 301 watts
#208 00:01:16 02:38:08 0.89 km 111.83 km +1.50 % 41.90 km/h 370 watts
#209 00:00:04 02:38:12 0.06 km 111.89 km +0.29 % 40.27 km/h 352 watts
#210 00:00:30 02:38:42 0.41 km 112.30 km -2.49 % 48.93 km/h 302 watts
#211 00:00:56 02:39:39 0.80 km 113.10 km -1.04 % 50.99 km/h 322 watts
#212 00:01:38 02:41:18 1.15 km 114.25 km +1.52 % 42.06 km/h 371 watts
#213 00:01:38 02:42:56 1.14 km 115.39 km +0.84 % 41.65 km/h 363 watts
#214 00:02:32 02:45:29 2.38 km 117.77 km -1.79 % 55.92 km/h 301 watts
#215 00:00:06 02:45:35 0.10 km 117.87 km -2.73 % 58.14 km/h 284 watts
#216 00:00:25 02:46:01 0.36 km 118.23 km +1.73 % 49.96 km/h 368 watts
#217 00:00:07 02:46:08 0.09 km 118.32 km -1.07 % 45.35 km/h 317 watts
#218 00:00:33 02:46:42 0.58 km 118.90 km -4.89 % 62.08 km/h 254 watts
#219 00:00:28 02:47:11 0.51 km 119.41 km -6.27 % 63.09 km/h 245 watts
#220 00:00:06 02:47:17 0.09 km 119.50 km -5.59 % 49.61 km/h 242 watts
#221 00:00:04 02:47:22 0.07 km 119.57 km -5.30 % 59.42 km/h 241 watts
#222 00:01:29 02:48:51 1.52 km 121.09 km -2.52 % 61.50 km/h 283 watts
#223 00:01:00 02:49:51 1.09 km 122.18 km -5.09 % 64.72 km/h 243 watts
#224 00:01:39 02:51:31 0.93 km 123.11 km +2.52 % 33.72 km/h 392 watts
#225 00:00:09 02:51:40 0.08 km 123.19 km +5.02 % 31.15 km/h 416 watts
#226 00:00:45 02:52:26 0.30 km 123.49 km +7.53 % 23.31 km/h 442 watts
#227 00:00:42 02:53:08 0.26 km 123.75 km +8.76 % 22.69 km/h 479 watts
#228 00:01:57 02:55:06 0.88 km 124.63 km +6.70 % 26.75 km/h 437 watts
#229 00:00:11 02:55:17 0.09 km 124.72 km +4.55 % 29.59 km/h 415 watts
#230 00:00:46 02:56:04 0.46 km 125.18 km +3.48 % 35.18 km/h 399 watts
#231 00:03:03 02:59:07 1.84 km 127.02 km +3.08 % 36.21 km/h 392 watts
#232 00:00:06 02:59:14 0.07 km 127.09 km +1.61 % 37.18 km/h 371 watts
#233 00:01:48 03:01:03 1.30 km 128.39 km +0.79 % 42.97 km/h 353 watts
#234 00:00:50 03:01:53 0.65 km 129.04 km +0.79 % 46.02 km/h 350 watts
#235 00:00:05 03:01:59 0.06 km 129.10 km +1.08 % 46.06 km/h 357 watts
#236 00:00:24 03:02:23 0.36 km 129.46 km -3.59 % 53.36 km/h 274 watts
#237 00:01:05 03:03:29 1.12 km 130.58 km -2.61 % 61.46 km/h 282 watts
#238 00:00:03 03:03:32 0.07 km 130.65 km +1.35 % 59.76 km/h 360 watts
#239 00:00:53 03:04:26 0.60 km 131.25 km +3.07 % 40.80 km/h 394 watts
#240 00:01:04 03:05:30 0.60 km 131.85 km +4.14 % 33.68 km/h 407 watts
#241 00:00:56 03:06:27 0.84 km 132.69 km -2.26 % 53.56 km/h 288 watts
#242 00:01:03 03:07:30 0.75 km 133.44 km +2.95 % 42.94 km/h 390 watts
#243 00:00:07 03:07:38 0.09 km 133.53 km +0.71 % 40.38 km/h 348 watts
#244 00:00:31 03:08:09 0.48 km 134.01 km -3.42 % 55.32 km/h 275 watts
#245 00:00:05 03:08:15 0.10 km 134.11 km -3.24 % 62.05 km/h 278 watts
#246 00:00:13 03:08:28 0.19 km 134.30 km +4.56 % 50.70 km/h 413 watts
#247 00:00:59 03:09:28 0.53 km 134.83 km +4.71 % 32.07 km/h 416 watts
#248 00:00:45 03:10:13 0.44 km 135.27 km +3.47 % 35.53 km/h 399 watts
#249 00:00:07 03:10:21 0.09 km 135.36 km +0.61 % 38.88 km/h 349 watts
#250 00:00:55 03:11:17 0.80 km 136.16 km -1.74 % 51.56 km/h 303 watts
#251 00:00:45 03:12:02 0.67 km 136.83 km -2.90 % 53.08 km/h 290 watts
#252 00:00:23 03:12:25 0.29 km 137.12 km +1.17 % 44.96 km/h 359 watts
#253 00:00:51 03:13:17 0.74 km 137.86 km -1.17 % 51.02 km/h 316 watts
#254 00:00:45 03:14:03 0.83 km 138.69 km -5.37 % 65.37 km/h 250 watts
#255 00:00:57 03:15:00 1.07 km 139.76 km -4.92 % 67.07 km/h 251 watts
#256 00:00:58 03:15:59 0.68 km 140.44 km +1.39 % 41.97 km/h 367 watts
#257 00:00:12 03:16:12 0.14 km 140.58 km +4.46 % 38.33 km/h 412 watts
#258 00:00:56 03:17:08 0.43 km 141.01 km +7.18 % 27.36 km/h 443 watts
#259 00:00:10 03:17:18 0.08 km 141.09 km +6.20 % 27.23 km/h 434 watts
#260 00:01:06 03:18:25 0.65 km 141.74 km +3.47 % 35.07 km/h 397 watts
#261 00:00:59 03:19:24 0.62 km 142.36 km +2.84 % 37.65 km/h 389 watts
#262 00:00:24 03:19:49 0.31 km 142.67 km -0.24 % 44.82 km/h 331 watts
#263 00:00:06 03:19:56 0.10 km 142.77 km -1.57 % 50.22 km/h 305 watts
#264 00:00:45 03:20:42 0.49 km 143.26 km +4.43 % 38.47 km/h 413 watts
#265 00:00:36 03:21:19 0.34 km 143.60 km +4.59 % 33.42 km/h 415 watts
#266 00:00:08 03:21:27 0.08 km 143.68 km +2.84 % 34.86 km/h 387 watts
#267 00:02:41 03:24:08 1.98 km 145.66 km +1.39 % 44.09 km/h 363 watts
#268 00:01:35 03:25:44 0.90 km 146.56 km +4.83 % 34.11 km/h 417 watts
#269 00:00:09 03:25:53 0.09 km 146.65 km +3.81 % 33.52 km/h 402 watts
#270 00:00:27 03:26:21 0.30 km 146.95 km +2.17 % 38.44 km/h 376 watts
#271 00:00:38 03:27:00 0.44 km 147.39 km +2.03 % 41.32 km/h 374 watts
#272 00:00:08 03:27:09 0.10 km 147.49 km +3.41 % 40.11 km/h 398 watts
#273 00:00:29 03:27:38 0.40 km 147.89 km -1.78 % 48.64 km/h 304 watts
#274 00:00:06 03:27:44 0.10 km 147.99 km -4.14 % 57.08 km/h 266 watts
#275 00:01:02 03:28:46 0.79 km 148.78 km +2.06 % 45.75 km/h 378 watts
#276 00:01:08 03:29:55 0.61 km 149.39 km +5.71 % 31.81 km/h 429 watts
#277 00:00:10 03:30:05 0.10 km 149.49 km +0.98 % 34.71 km/h 355 watts
#278 00:01:06 03:31:12 1.12 km 150.61 km -4.05 % 60.68 km/h 264 watts
#279 00:00:21 03:31:33 0.38 km 150.99 km -3.48 % 64.74 km/h 276 watts
#280 00:00:05 03:31:39 0.10 km 151.09 km -1.93 % 61.95 km/h 302 watts
#281 00:00:53 03:32:32 0.64 km 151.73 km +2.74 % 43.19 km/h 388 watts
#282 00:00:08 03:32:40 0.09 km 151.82 km +1.77 % 39.48 km/h 373 watts
#283 00:00:19 03:33:00 0.32 km 152.14 km -7.05 % 57.85 km/h 227 watts
#284 00:00:49 03:33:49 1.05 km 153.19 km -7.11 % 76.64 km/h 224 watts
#285 00:00:04 03:33:53 0.09 km 153.28 km -5.04 % 76.83 km/h 253 watts
#286 00:00:34 03:34:28 0.63 km 153.91 km -3.22 % 66.11 km/h 277 watts
#287 00:00:23 03:34:51 0.37 km 154.28 km -0.07 % 56.17 km/h 337 watts
#288 00:00:30 03:35:22 0.40 km 154.68 km -0.76 % 47.00 km/h 330 watts
#289 00:00:26 03:35:49 0.35 km 155.03 km -0.97 % 47.47 km/h 317 watts
#290 00:00:05 03:35:54 0.08 km 155.11 km -1.97 % 52.61 km/h 301 watts
#291 00:00:11 03:36:05 0.17 km 155.28 km -3.90 % 57.07 km/h 271 watts
#292 00:01:07 03:37:12 1.15 km 156.43 km -3.93 % 61.40 km/h 270 watts
#293 00:00:32 03:37:45 0.47 km 156.90 km -3.71 % 52.13 km/h 282 watts
#294 00:00:28 03:38:14 0.41 km 157.31 km -3.91 % 51.07 km/h 285 watts
#295 00:00:48 03:39:02 0.70 km 158.01 km -3.09 % 52.25 km/h 294 watts
#296 00:00:26 03:39:28 0.41 km 158.42 km -4.62 % 56.31 km/h 260 watts
#297 00:01:22 03:40:51 1.44 km 159.86 km -4.37 % 63.16 km/h 265 watts
#298 00:00:43 03:41:34 0.58 km 160.44 km -4.39 % 48.23 km/h 276 watts
#299 00:00:36 03:42:10 0.48 km 160.92 km -2.58 % 48.23 km/h 292 watts
#300 00:01:08 03:43:18 1.10 km 162.02 km -3.57 % 57.91 km/h 285 watts
#301 00:00:28 03:43:47 0.44 km 162.46 km -1.49 % 54.91 km/h 315 watts
#302 00:00:48 03:44:35 0.64 km 163.10 km -0.45 % 47.72 km/h 339 watts
#303 00:01:15 03:45:51 0.98 km 164.08 km -0.37 % 46.59 km/h 337 watts
#304 00:00:05 03:45:57 0.07 km 164.15 km +0.28 % 45.93 km/h 353 watts
#305 00:01:59 03:47:56 1.23 km 165.38 km +2.68 % 36.95 km/h 387 watts
#306 00:00:42 03:48:39 0.56 km 165.94 km -0.70 % 46.58 km/h 323 watts
#307 00:00:15 03:48:55 0.24 km 166.18 km -3.30 % 54.75 km/h 278 watts
#308 00:00:21 03:49:17 0.35 km 166.53 km -4.09 % 58.87 km/h 280 watts
#309 00:00:32 03:49:50 0.48 km 167.01 km -3.45 % 52.25 km/h 299 watts
#310 00:00:26 03:50:17 0.41 km 167.42 km -4.05 % 54.77 km/h 265 watts
#311 00:00:51 03:51:08 1.02 km 168.44 km -6.61 % 71.95 km/h 237 watts
#312 00:00:05 03:51:14 0.08 km 168.52 km -1.60 % 48.06 km/h 311 watts
#313 00:00:32 03:51:46 0.32 km 168.84 km +1.66 % 35.75 km/h 379 watts
#314 00:01:00 03:52:47 0.48 km 169.32 km +5.43 % 28.49 km/h 418 watts
#315 00:00:11 03:52:58 0.08 km 169.40 km +5.98 % 26.54 km/h 425 watts
#316 00:01:12 03:54:11 0.46 km 169.86 km +8.16 % 22.97 km/h 444 watts
#317 00:02:22 03:56:33 0.90 km 170.76 km +7.51 % 22.69 km/h 435 watts
#318 00:00:41 03:57:14 0.28 km 171.04 km +7.01 % 24.31 km/h 433 watts
#319 00:00:50 03:58:04 0.32 km 171.36 km +7.27 % 23.14 km/h 434 watts
#320 00:00:34 03:58:39 0.22 km 171.58 km +8.38 % 22.69 km/h 451 watts
#321 00:01:53 04:00:33 0.72 km 172.30 km +7.75 % 22.69 km/h 448 watts
#322 00:00:38 04:01:11 0.29 km 172.59 km +6.06 % 26.88 km/h 427 watts
#323 00:01:02 04:02:13 0.46 km 173.05 km +5.87 % 26.52 km/h 425 watts
#324 00:03:21 04:05:35 1.29 km 174.34 km +7.31 % 23.04 km/h 433 watts
#325 00:00:29 04:06:05 0.29 km 174.63 km +0.22 % 34.92 km/h 354 watts
#326 00:00:10 04:06:15 0.12 km 174.75 km -1.24 % 41.45 km/h 330 watts
#327 00:02:00 04:08:15 1.07 km 175.82 km +3.61 % 32.09 km/h 404 watts
#328 00:00:10 04:08:26 0.09 km 175.91 km +4.34 % 30.28 km/h 410 watts
#329 00:00:55 04:09:21 0.58 km 176.49 km +0.56 % 37.83 km/h 364 watts
#330 00:00:04 04:09:26 0.05 km 176.54 km +1.26 % 39.10 km/h 371 watts
#331 00:01:46 04:11:12 0.87 km 177.41 km +4.76 % 29.28 km/h 414 watts
#332 00:00:12 04:11:24 0.09 km 177.50 km +6.03 % 27.10 km/h 429 watts
#333 00:02:23 04:13:48 0.80 km 178.30 km +9.39 % 20.02 km/h 447 watts
#334 00:05:30 04:19:19 1.53 km 179.83 km +11.72 % 16.69 km/h 451 watts
#335 00:01:16 04:20:36 0.35 km 180.18 km +12.30 % 16.42 km/h 452 watts
#336 00:01:51 04:22:27 0.55 km 180.73 km +11.64 % 17.81 km/h 457 watts
#337 00:02:25 04:24:53 0.75 km 181.48 km +11.43 % 18.57 km/h 459 watts
#338 00:01:19 04:26:12 0.38 km 181.86 km +12.33 % 16.98 km/h 458 watts
#339 00:01:22 04:27:35 0.38 km 182.24 km +12.09 % 16.43 km/h 455 watts
Totals 04:27:35 04:27:35 182.21 km 182.21 km NA 40.86 km/h 363.43 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 2 00:31:58 11.19 km 00:15:59 5.59 km 8.71 % 21.34 km/h 440 watts
Cat3 1 00:10:27 5.99 km 00:10:27 5.99 km 3.38 % 34.37 km/h 401 watts
Cat4 29 01:02:57 34.44 km 00:02:10 1.19 km 4.11 % 33.79 km/h 405 watts
All Cats 32 01:45:23 51.63 km 00:03:17 1.61 km 4.37 % 33.03 km/h 407 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:02:37 2.13 km 00:01:07 0.63 km 33.75 km/h 400 watts 3.49 % 22.09 m Cat4
#2 00:07:52 5.77 km 00:02:27 1.43 km 34.71 km/h 396 watts 3.48 % 49.61 m Cat4
#3 00:15:37 11.50 km 00:04:04 2.14 km 31.55 km/h 415 watts 4.50 % 96.49 m Cat4
#4 00:21:07 14.67 km 00:02:06 1.15 km 32.83 km/h 402 watts 3.32 % 38.38 m Cat4
#5 00:26:10 18.40 km 00:01:21 0.79 km 34.60 km/h 404 watts 3.61 % 28.43 m Cat4
#6 00:31:47 22.16 km 00:00:32 0.31 km 34.21 km/h 390 watts 3.26 % 10.18 m Cat4
#7 00:33:03 23.03 km 00:03:02 1.65 km 32.59 km/h 410 watts 3.77 % 62.39 m Cat4
#8 00:36:56 25.24 km 00:06:22 3.08 km 28.98 km/h 416 watts 5.04 % 155.14 m Cat4
#9 00:43:56 28.79 km 00:02:39 1.42 km 32.13 km/h 410 watts 4.21 % 59.64 m Cat4
#10 00:53:46 35.54 km 00:00:45 0.44 km 34.41 km/h 386 watts 4.20 % 18.37 m Cat4
#11 01:00:49 41.02 km 00:00:45 0.47 km 37.27 km/h 402 watts 3.48 % 16.39 m Cat4
#12 01:02:35 42.27 km 00:02:19 1.23 km 31.85 km/h 406 watts 4.31 % 53.01 m Cat4
#13 01:13:50 49.93 km 00:00:32 0.34 km 37.49 km/h 401 watts 3.39 % 11.47 m Cat4
#14 01:20:22 55.19 km 00:01:56 1.15 km 35.32 km/h 404 watts 4.08 % 46.83 m Cat4
#15 01:38:44 70.85 km 00:00:54 0.50 km 33.13 km/h 417 watts 4.62 % 23.03 m Cat4
#16 01:40:12 71.77 km 00:05:51 3.02 km 30.92 km/h 408 watts 4.69 % 141.58 m Cat4
#17 01:48:23 76.47 km 00:01:40 0.86 km 31.09 km/h 414 watts 5.28 % 45.64 m Cat4
#18 01:50:41 77.90 km 00:00:31 0.35 km 38.91 km/h 413 watts 4.55 % 15.70 m Cat4
#19 01:57:53 83.73 km 00:03:43 1.92 km 30.80 km/h 414 watts 4.63 % 88.68 m Cat4
#20 02:02:45 86.60 km 00:02:27 1.36 km 33.08 km/h 404 watts 3.84 % 52.17 m Cat4
#21 02:11:54 92.94 km 00:01:16 0.65 km 30.83 km/h 414 watts 4.75 % 30.96 m Cat4
#22 02:35:13 109.80 km 00:00:56 0.57 km 36.65 km/h 410 watts 4.12 % 23.62 m Cat4
#23 02:51:31 123.10 km 00:10:27 5.99 km 34.37 km/h 401 watts 3.38 % 202.36 m Cat3
#24 03:03:33 130.64 km 00:01:57 1.21 km 36.90 km/h 401 watts 3.60 % 43.58 m Cat4
#25 03:08:15 134.11 km 00:02:06 1.26 km 35.72 km/h 394 watts 3.97 % 49.77 m Cat4
#26 03:15:59 140.44 km 00:03:25 1.91 km 33.51 km/h 415 watts 4.28 % 81.81 m Cat4
#27 03:19:56 142.76 km 00:01:31 0.91 km 36.08 km/h 405 watts 4.35 % 39.68 m Cat4
#28 03:24:08 145.64 km 00:03:00 1.83 km 36.60 km/h 393 watts 3.59 % 65.77 m Cat4
#29 03:28:46 148.76 km 00:01:19 0.71 km 32.19 km/h 392 watts 5.05 % 35.65 m Cat4
#30 03:51:46 168.82 km 00:13:48 5.49 km 23.87 km/h 434 watts 7.13 % 391.47 m Cat2
#31 04:06:15 174.72 km 00:02:10 1.16 km 31.94 km/h 407 watts 3.67 % 42.59 m Cat4
#32 04:09:26 176.51 km 00:18:09 5.70 km 18.82 km/h 447 watts 10.30 % 586.65 m Cat2
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 182.21 km
Time 04:27:35
Avg. Speed 40.86 km/h
Avg. Power 407 w
Normalized Power 376.43 w
Variability Index 0.92
Intensity Factor 0.86
Training Stress Score 328
Watts/Kg 5.9
Work 5835 kJ
Weighted Grade 1.72%
Effective Elevation +3,317 / -2,322 m
Avg. Yaw 6.09 °
Avg. CdA 0.2725
Avg. Crr 0.00309
Course 2023 TDF Stage 9
Classification Mountainous
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/250288

File Downloads

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