Clermont-Ferrand to Moulins

Stage 11 / Wednesday, July 12th

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This stage will be a sprinter's delight. Covering 179.8 km from Clermont-Ferrand to Moulins, the course is primarily flat, with a few minor climbs to keep things interesting. The race begins in Clermont-Ferrand, a city known for its cycling enthusiasts, and winds its way through rolling hills before flattening out for the second half. The sprinters will have their work cut out for them with the Côte de Chaptuzat and Côte de Mercurol in the first 60 km, followed by the Côte de la Croix Blanche with 60 km to go. However, the flat terrain towards the end should provide an exciting sprint finish. The final 1.3 km are straight, setting the stage for a thrilling conclusion. Weather-wise, riders can expect overcast skies with moderate temperatures in both Clermont-Ferrand and Moulins. While the wind could be a factor, no rainfall is expected, which should make for ideal sprinting conditions.

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Adjusted 0° Yaw CdA:

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Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:55 00:00:55 0.59 km 0.59 km -0.21 % 38.26 km/h 335 w
#2 00:02:16 00:03:11 1.58 km 2.17 km +0.17 % 41.79 km/h 342 w
#3 00:01:05 00:04:17 0.81 km 2.98 km -0.76 % 44.50 km/h 329 w
#4 00:06:15 00:10:32 4.49 km 7.47 km -0.16 % 43.06 km/h 338 w
#5 00:01:10 00:11:42 0.83 km 8.30 km -0.07 % 42.40 km/h 340 w
#6 00:00:28 00:12:10 0.34 km 8.64 km -0.37 % 43.05 km/h 334 w
#7 00:00:41 00:12:52 0.49 km 9.13 km +0.28 % 42.01 km/h 346 w
#8 00:01:52 00:14:44 1.30 km 10.43 km +0.07 % 41.76 km/h 341 w
#9 00:01:20 00:16:05 0.92 km 11.35 km +0.50 % 40.93 km/h 350 w
#10 00:02:35 00:18:41 1.76 km 13.11 km +0.39 % 40.80 km/h 349 w
#11 00:01:22 00:20:04 1.03 km 14.14 km -1.27 % 44.85 km/h 320 w
#12 00:00:39 00:20:44 0.50 km 14.64 km -0.74 % 45.01 km/h 321 w
#13 00:02:15 00:22:59 1.64 km 16.28 km +0.26 % 43.58 km/h 340 w
#14 00:00:43 00:23:43 0.44 km 16.72 km +2.60 % 36.51 km/h 379 w
#15 00:01:00 00:24:43 0.75 km 17.47 km -1.03 % 44.89 km/h 317 w
#16 00:00:27 00:25:11 0.33 km 17.80 km +0.48 % 43.14 km/h 347 w
#17 00:01:26 00:26:37 0.94 km 18.74 km +1.06 % 39.09 km/h 360 w
#18 00:01:05 00:27:43 0.69 km 19.43 km +1.45 % 37.66 km/h 367 w
#19 00:00:23 00:28:06 0.25 km 19.68 km +1.36 % 37.42 km/h 363 w
#20 00:00:15 00:28:22 0.16 km 19.84 km +0.43 % 37.25 km/h 349 w
#21 00:00:53 00:29:15 0.69 km 20.53 km -1.14 % 46.54 km/h 317 w
#22 00:00:49 00:30:05 0.59 km 21.12 km +0.36 % 43.00 km/h 345 w
#23 00:00:26 00:30:32 0.30 km 21.42 km +1.08 % 40.47 km/h 359 w
#24 00:01:36 00:32:08 1.01 km 22.43 km +1.46 % 37.92 km/h 365 w
#25 00:01:40 00:33:48 1.08 km 23.51 km +0.83 % 38.94 km/h 353 w
#26 00:00:15 00:34:03 0.18 km 23.69 km -0.96 % 41.77 km/h 327 w
#27 00:00:41 00:34:45 0.56 km 24.25 km -2.51 % 48.96 km/h 302 w
#28 00:00:40 00:35:25 0.53 km 24.78 km -1.10 % 47.60 km/h 320 w
#29 00:00:04 00:35:30 0.06 km 24.84 km -0.57 % 45.87 km/h 328 w
#30 00:01:54 00:37:24 1.22 km 26.06 km +1.88 % 38.52 km/h 369 w
#31 00:00:43 00:38:08 0.55 km 26.61 km -2.06 % 45.34 km/h 305 w
#32 00:00:11 00:38:19 0.11 km 26.72 km -0.88 % 33.98 km/h 312 w
#33 00:01:01 00:39:21 0.69 km 27.41 km -0.04 % 40.42 km/h 342 w
#34 00:01:00 00:40:22 0.73 km 28.14 km +0.49 % 42.83 km/h 345 w
#35 00:01:15 00:41:38 0.84 km 28.98 km +1.64 % 39.74 km/h 362 w
#36 00:01:09 00:42:48 0.75 km 29.73 km +2.06 % 38.69 km/h 369 w
#37 00:00:06 00:42:54 0.07 km 29.80 km +2.74 % 38.21 km/h 379 w
#38 00:00:18 00:43:13 0.17 km 29.97 km +6.11 % 32.30 km/h 421 w
#39 00:00:40 00:43:53 0.31 km 30.28 km +5.89 % 27.76 km/h 419 w
#40 00:00:21 00:44:15 0.18 km 30.46 km +5.27 % 29.00 km/h 412 w
#41 00:01:15 00:45:30 0.60 km 31.06 km +5.51 % 28.59 km/h 415 w
#42 00:01:04 00:46:34 0.56 km 31.62 km +3.60 % 31.35 km/h 391 w
#43 00:00:12 00:46:47 0.11 km 31.73 km +4.62 % 31.37 km/h 402 w
#44 00:01:59 00:48:46 1.44 km 33.17 km +0.41 % 43.37 km/h 339 w
#45 00:01:22 00:50:09 1.04 km 34.21 km +0.26 % 45.14 km/h 341 w
#46 00:00:27 00:50:37 0.34 km 34.55 km +1.36 % 43.76 km/h 353 w
#47 00:00:31 00:51:09 0.37 km 34.92 km +0.84 % 42.49 km/h 348 w
#48 00:00:11 00:51:20 0.13 km 35.05 km +2.30 % 40.54 km/h 374 w
#49 00:01:21 00:52:41 0.74 km 35.79 km +3.72 % 33.01 km/h 394 w
#50 00:02:14 00:54:56 1.29 km 37.08 km +2.63 % 34.57 km/h 381 w
#51 00:00:26 00:55:22 0.24 km 37.32 km +4.47 % 32.27 km/h 405 w
#52 00:00:08 00:55:31 0.08 km 37.40 km +0.73 % 34.34 km/h 346 w
#53 00:01:04 00:56:35 0.81 km 38.21 km -0.88 % 45.26 km/h 321 w
#54 00:00:46 00:57:21 0.59 km 38.80 km -0.65 % 46.37 km/h 326 w
#55 00:00:04 00:57:26 0.06 km 38.86 km +0.79 % 44.46 km/h 356 w
#56 00:00:06 00:57:33 0.08 km 38.94 km -2.54 % 40.44 km/h 299 w
#57 00:00:20 00:57:53 0.31 km 39.25 km -3.88 % 54.60 km/h 268 w
#58 00:00:23 00:58:17 0.36 km 39.61 km -3.74 % 54.92 km/h 278 w
#59 00:00:16 00:58:33 0.21 km 39.82 km -3.80 % 46.24 km/h 282 w
#60 00:00:15 00:58:48 0.22 km 40.04 km -4.01 % 51.45 km/h 275 w
#61 00:00:22 00:59:11 0.38 km 40.42 km -4.53 % 60.76 km/h 260 w
#62 00:00:25 00:59:36 0.38 km 40.80 km -4.30 % 54.89 km/h 256 w
#63 00:00:17 00:59:54 0.22 km 41.02 km -3.97 % 44.34 km/h 274 w
#64 00:00:16 01:00:11 0.24 km 41.26 km -5.74 % 51.36 km/h 245 w
#65 00:00:21 01:00:32 0.32 km 41.58 km -4.63 % 54.02 km/h 269 w
#66 00:00:28 01:01:00 0.43 km 42.01 km -5.80 % 54.81 km/h 252 w
#67 00:00:19 01:01:19 0.27 km 42.28 km -5.02 % 51.40 km/h 254 w
#68 00:00:19 01:01:39 0.30 km 42.58 km -5.11 % 54.33 km/h 261 w
#69 00:00:24 01:02:03 0.39 km 42.97 km -5.60 % 58.25 km/h 250 w
#70 00:00:37 01:02:41 0.65 km 43.62 km -5.36 % 62.82 km/h 259 w
#71 00:00:06 01:02:47 0.11 km 43.73 km -5.39 % 62.52 km/h 254 w
#72 00:00:12 01:02:59 0.19 km 43.92 km -0.65 % 56.59 km/h 328 w
#73 00:01:25 01:04:24 1.14 km 45.06 km -1.70 % 48.20 km/h 315 w
#74 00:00:07 01:04:32 0.10 km 45.16 km -1.79 % 48.77 km/h 310 w
#75 00:00:14 01:04:46 0.19 km 45.35 km +0.55 % 45.60 km/h 347 w
#76 00:00:25 01:05:12 0.31 km 45.66 km -0.37 % 44.12 km/h 327 w
#77 00:00:26 01:05:38 0.33 km 45.99 km +0.48 % 43.83 km/h 338 w
#78 00:00:16 01:05:55 0.19 km 46.18 km +0.46 % 40.35 km/h 342 w
#79 00:00:46 01:06:41 0.47 km 46.65 km +2.91 % 36.63 km/h 386 w
#80 00:02:05 01:08:47 1.08 km 47.73 km +5.02 % 30.98 km/h 410 w
#81 00:00:30 01:09:17 0.32 km 48.05 km +0.81 % 37.76 km/h 349 w
#82 00:00:46 01:10:03 0.39 km 48.44 km +5.12 % 30.27 km/h 409 w
#83 00:00:38 01:10:41 0.32 km 48.76 km +4.34 % 29.94 km/h 404 w
#84 00:00:56 01:11:37 0.44 km 49.20 km +5.28 % 27.78 km/h 411 w
#85 00:00:30 01:12:08 0.25 km 49.45 km +4.49 % 29.60 km/h 405 w
#86 00:00:06 01:12:15 0.06 km 49.51 km +3.62 % 31.00 km/h 394 w
#87 00:00:31 01:12:47 0.37 km 49.88 km -0.69 % 41.73 km/h 318 w
#88 00:00:55 01:13:42 0.55 km 50.43 km +3.27 % 36.10 km/h 387 w
#89 00:01:28 01:15:10 0.88 km 51.31 km +2.67 % 36.06 km/h 378 w
#90 00:00:10 01:15:20 0.10 km 51.41 km +3.65 % 35.20 km/h 394 w
#91 00:01:17 01:16:38 0.93 km 52.34 km +0.21 % 42.80 km/h 337 w
#92 00:03:02 01:19:41 1.80 km 54.14 km +3.43 % 35.41 km/h 389 w
#93 00:00:09 01:19:51 0.10 km 54.24 km +2.57 % 35.62 km/h 378 w
#94 00:00:21 01:20:13 0.24 km 54.48 km +0.39 % 40.79 km/h 344 w
#95 00:00:55 01:21:08 0.72 km 55.20 km -0.74 % 46.15 km/h 325 w
#96 00:00:06 01:21:15 0.08 km 55.28 km +2.50 % 44.01 km/h 380 w
#97 00:00:10 01:21:26 0.10 km 55.38 km +3.91 % 33.98 km/h 396 w
#98 00:02:05 01:23:31 1.07 km 56.45 km +4.74 % 30.73 km/h 407 w
#99 00:01:23 01:24:54 0.76 km 57.21 km +3.56 % 32.98 km/h 393 w
#100 00:00:37 01:25:32 0.34 km 57.55 km +4.63 % 32.27 km/h 408 w
#101 00:03:03 01:28:35 1.70 km 59.25 km +3.50 % 33.46 km/h 393 w
#102 00:00:09 01:28:45 0.10 km 59.35 km +1.09 % 35.79 km/h 358 w
#103 00:00:59 01:29:44 0.99 km 60.34 km -5.47 % 60.44 km/h 249 w
#104 00:00:40 01:30:25 0.78 km 61.12 km -5.65 % 68.99 km/h 245 w
#105 00:00:25 01:30:50 0.49 km 61.61 km -4.89 % 68.76 km/h 248 w
#106 00:00:03 01:30:54 0.07 km 61.68 km -4.65 % 68.32 km/h 251 w
#107 00:00:34 01:31:28 0.56 km 62.24 km -2.71 % 58.66 km/h 281 w
#108 00:01:52 01:33:21 1.66 km 63.90 km -2.66 % 52.92 km/h 292 w
#109 00:00:05 01:33:27 0.09 km 63.99 km -3.63 % 55.23 km/h 277 w
#110 00:00:05 01:33:33 0.09 km 64.08 km -4.79 % 56.76 km/h 258 w
#111 00:01:16 01:34:49 1.25 km 65.33 km -4.51 % 58.87 km/h 269 w
#112 00:00:49 01:35:39 0.85 km 66.18 km -4.93 % 61.49 km/h 257 w
#113 00:00:47 01:36:26 0.58 km 66.76 km +1.76 % 43.59 km/h 370 w
#114 00:01:31 01:37:58 0.79 km 67.55 km +5.13 % 30.80 km/h 410 w
#115 00:00:19 01:38:17 0.16 km 67.71 km +5.06 % 29.52 km/h 408 w
#116 00:00:09 01:38:27 0.08 km 67.79 km +4.02 % 30.23 km/h 399 w
#117 00:01:47 01:40:15 1.27 km 69.06 km +0.46 % 42.36 km/h 344 w
#118 00:01:09 01:41:25 0.90 km 69.96 km -0.18 % 46.26 km/h 330 w
#119 00:00:07 01:41:33 0.10 km 70.06 km +1.51 % 45.24 km/h 360 w
#120 00:01:44 01:43:18 1.02 km 71.08 km +3.38 % 35.00 km/h 389 w
#121 00:01:04 01:44:22 0.60 km 71.68 km +3.83 % 33.47 km/h 397 w
#122 00:00:08 01:44:31 0.09 km 71.77 km -0.41 % 37.35 km/h 329 w
#123 00:00:40 01:45:12 0.67 km 72.44 km -5.05 % 58.67 km/h 249 w
#124 00:00:46 01:45:58 0.52 km 72.96 km +4.23 % 40.01 km/h 402 w
#125 00:00:05 01:46:04 0.06 km 73.02 km +0.02 % 34.78 km/h 331 w
#126 00:00:55 01:47:00 0.87 km 73.89 km -4.10 % 56.34 km/h 262 w
#127 00:00:06 01:47:06 0.11 km 74.00 km -4.31 % 61.39 km/h 265 w
#128 00:00:04 01:47:10 0.07 km 74.07 km -6.95 % 62.24 km/h 235 w
#129 00:00:23 01:47:34 0.32 km 74.39 km +1.37 % 49.42 km/h 362 w
#130 00:00:21 01:47:55 0.21 km 74.60 km +3.57 % 36.03 km/h 391 w
#131 00:01:02 01:48:57 0.88 km 75.48 km -2.78 % 50.69 km/h 291 w
#132 00:00:06 01:49:04 0.10 km 75.58 km -3.90 % 55.76 km/h 272 w
#133 00:01:33 01:50:37 1.21 km 76.79 km -0.04 % 46.70 km/h 337 w
#134 00:00:10 01:50:48 0.12 km 76.91 km +2.37 % 41.71 km/h 378 w
#135 00:00:08 01:50:57 0.09 km 77.00 km -0.87 % 38.96 km/h 323 w
#136 00:01:08 01:52:05 0.99 km 77.99 km -2.93 % 51.92 km/h 290 w
#137 00:00:37 01:52:43 0.48 km 78.47 km +0.39 % 46.36 km/h 344 w
#138 00:00:43 01:53:26 0.63 km 79.10 km -3.14 % 51.96 km/h 282 w
#139 00:00:41 01:54:08 0.66 km 79.76 km -4.15 % 57.35 km/h 273 w
#140 00:00:31 01:54:40 0.55 km 80.31 km -5.18 % 61.87 km/h 258 w
#141 00:00:30 01:55:11 0.41 km 80.72 km +1.43 % 48.22 km/h 363 w
#142 00:01:23 01:56:34 1.02 km 81.74 km +0.13 % 44.25 km/h 336 w
#143 00:00:07 01:56:41 0.09 km 81.83 km -0.07 % 45.25 km/h 333 w
#144 00:00:23 01:57:05 0.33 km 82.16 km -2.70 % 50.76 km/h 285 w
#145 00:00:32 01:57:37 0.52 km 82.68 km -3.43 % 57.45 km/h 273 w
#146 00:00:06 01:57:43 0.10 km 82.78 km +0.07 % 56.19 km/h 335 w
#147 00:02:06 01:59:50 1.41 km 84.19 km +1.99 % 40.12 km/h 368 w
#148 00:00:07 01:59:57 0.08 km 84.27 km -0.01 % 41.34 km/h 330 w
#149 00:00:47 02:00:44 0.60 km 84.87 km -1.43 % 46.06 km/h 316 w
#150 00:01:36 02:02:21 1.30 km 86.17 km -0.47 % 48.66 km/h 323 w
#151 00:00:19 02:02:41 0.27 km 86.44 km -0.21 % 49.19 km/h 329 w
#152 00:00:19 02:03:00 0.28 km 86.72 km -2.47 % 52.21 km/h 288 w
#153 00:00:14 02:03:14 0.24 km 86.96 km -6.22 % 60.56 km/h 240 w
#154 00:00:04 02:03:19 0.08 km 87.04 km -2.23 % 62.28 km/h 297 w
#155 00:00:36 02:03:55 0.36 km 87.40 km +5.51 % 35.63 km/h 413 w
#156 00:00:10 02:04:06 0.10 km 87.50 km +2.30 % 31.92 km/h 374 w
#157 00:00:31 02:04:38 0.45 km 87.95 km -3.98 % 51.42 km/h 269 w
#158 00:00:07 02:04:45 0.13 km 88.08 km -5.25 % 61.49 km/h 248 w
#159 00:00:03 02:04:49 0.06 km 88.14 km +0.02 % 60.30 km/h 333 w
#160 00:02:05 02:06:54 1.17 km 89.31 km +4.42 % 33.48 km/h 404 w
#161 00:00:05 02:06:59 0.05 km 89.36 km +1.81 % 33.61 km/h 367 w
#162 00:01:19 02:08:19 1.13 km 90.49 km -1.67 % 50.90 km/h 297 w
#163 00:00:05 02:08:25 0.09 km 90.58 km -3.00 % 55.16 km/h 274 w
#164 00:00:36 02:09:02 0.41 km 90.99 km +4.17 % 40.30 km/h 401 w
#165 00:01:21 02:10:23 1.23 km 92.22 km -3.31 % 54.25 km/h 279 w
#166 00:01:04 02:11:27 1.18 km 93.40 km -6.39 % 66.26 km/h 240 w
#167 00:00:15 02:11:42 0.28 km 93.68 km -4.75 % 65.76 km/h 263 w
#168 00:00:05 02:11:48 0.09 km 93.77 km -2.55 % 61.24 km/h 295 w
#169 00:00:50 02:12:38 0.70 km 94.47 km -0.97 % 49.93 km/h 318 w
#170 00:00:52 02:13:30 0.49 km 94.96 km +4.58 % 33.78 km/h 404 w
#171 00:00:10 02:13:41 0.10 km 95.06 km -0.03 % 34.85 km/h 335 w
#172 00:00:49 02:14:30 0.65 km 95.71 km -1.64 % 47.49 km/h 307 w
#173 00:00:06 02:14:37 0.09 km 95.80 km -2.40 % 50.76 km/h 296 w
#174 00:00:05 02:14:42 0.08 km 95.88 km -3.54 % 52.16 km/h 279 w
#175 00:00:32 02:15:15 0.55 km 96.43 km -6.04 % 61.45 km/h 243 w
#176 00:00:49 02:16:05 0.64 km 97.07 km +1.41 % 45.90 km/h 360 w
#177 00:00:42 02:16:47 0.61 km 97.68 km -3.20 % 52.10 km/h 280 w
#178 00:01:36 02:18:24 1.25 km 98.93 km -0.38 % 46.38 km/h 333 w
#179 00:00:41 02:19:06 0.56 km 99.49 km -0.38 % 47.95 km/h 325 w
#180 00:00:24 02:19:30 0.33 km 99.82 km -1.34 % 48.76 km/h 318 w
#181 00:02:10 02:21:40 1.66 km 101.48 km -0.02 % 45.78 km/h 334 w
#182 00:00:18 02:21:59 0.20 km 101.68 km -0.41 % 40.43 km/h 335 w
#183 00:04:03 02:26:02 2.96 km 104.64 km -0.15 % 43.87 km/h 337 w
#184 00:01:02 02:27:05 0.77 km 105.41 km +0.14 % 44.35 km/h 338 w
#185 00:00:12 02:27:17 0.15 km 105.56 km +0.21 % 43.80 km/h 341 w
#186 00:01:27 02:28:44 0.83 km 106.39 km +3.35 % 34.27 km/h 390 w
#187 00:00:43 02:29:28 0.39 km 106.78 km +3.64 % 31.94 km/h 396 w
#188 00:00:26 02:29:54 0.25 km 107.03 km +2.72 % 33.82 km/h 381 w
#189 00:00:42 02:30:36 0.50 km 107.53 km -0.69 % 43.04 km/h 326 w
#190 00:00:32 02:31:08 0.50 km 108.03 km -4.87 % 56.14 km/h 263 w
#191 00:00:05 02:31:14 0.09 km 108.12 km -1.95 % 58.27 km/h 307 w
#192 00:00:10 02:31:24 0.14 km 108.26 km -0.02 % 48.76 km/h 335 w
#193 00:01:22 02:32:47 0.95 km 109.21 km +0.57 % 41.26 km/h 350 w
#194 00:00:19 02:33:06 0.24 km 109.45 km -1.52 % 44.03 km/h 319 w
#195 00:00:07 02:33:14 0.10 km 109.55 km -0.02 % 44.68 km/h 341 w
#196 00:00:31 02:33:46 0.47 km 110.02 km -4.65 % 52.69 km/h 267 w
#197 00:00:11 02:33:57 0.19 km 110.21 km -4.77 % 58.61 km/h 261 w
#198 00:00:04 02:34:02 0.07 km 110.28 km -1.32 % 57.65 km/h 318 w
#199 00:01:06 02:35:08 0.65 km 110.93 km +3.65 % 35.23 km/h 394 w
#200 00:00:05 02:35:14 0.05 km 110.98 km +1.21 % 34.04 km/h 357 w
#201 00:00:27 02:35:42 0.34 km 111.32 km -1.79 % 43.86 km/h 307 w
#202 00:01:14 02:36:56 1.02 km 112.34 km -1.43 % 49.38 km/h 312 w
#203 00:00:05 02:37:01 0.07 km 112.41 km -1.33 % 49.81 km/h 308 w
#204 00:00:40 02:37:42 0.45 km 112.86 km +2.72 % 39.64 km/h 382 w
#205 00:00:07 02:37:50 0.08 km 112.94 km -0.14 % 37.87 km/h 337 w
#206 00:00:45 02:38:35 0.61 km 113.55 km -2.96 % 48.54 km/h 292 w
#207 00:00:22 02:38:58 0.30 km 113.85 km -0.32 % 47.23 km/h 335 w
#208 00:00:06 02:39:05 0.08 km 113.93 km +0.04 % 43.14 km/h 344 w
#209 00:00:19 02:39:25 0.22 km 114.15 km +1.01 % 40.60 km/h 356 w
#210 00:00:25 02:39:50 0.24 km 114.39 km +4.19 % 33.88 km/h 399 w
#211 00:00:09 02:39:59 0.08 km 114.47 km +2.97 % 31.98 km/h 386 w
#212 00:01:01 02:41:01 0.78 km 115.25 km -2.21 % 45.66 km/h 308 w
#213 00:00:24 02:41:25 0.30 km 115.55 km -0.33 % 43.61 km/h 336 w
#214 00:00:09 02:41:35 0.11 km 115.66 km +2.73 % 40.49 km/h 383 w
#215 00:01:11 02:42:46 0.75 km 116.41 km +1.38 % 37.88 km/h 363 w
#216 00:00:38 02:43:25 0.41 km 116.82 km +1.07 % 38.62 km/h 361 w
#217 00:00:20 02:43:45 0.19 km 117.01 km +4.51 % 33.17 km/h 405 w
#218 00:01:00 02:44:46 0.45 km 117.46 km +5.58 % 26.72 km/h 412 w
#219 00:02:17 02:47:04 1.06 km 118.52 km +5.12 % 27.68 km/h 413 w
#220 00:00:07 02:47:11 0.06 km 118.58 km +3.13 % 29.26 km/h 387 w
#221 00:00:06 02:47:18 0.06 km 118.64 km -0.95 % 33.82 km/h 327 w
#222 00:01:20 02:48:38 0.84 km 119.48 km +1.51 % 37.49 km/h 366 w
#223 00:00:06 02:48:45 0.07 km 119.55 km +0.62 % 38.22 km/h 352 w
#224 00:00:04 02:48:50 0.06 km 119.61 km -1.76 % 40.10 km/h 315 w
#225 00:00:32 02:49:22 0.47 km 120.08 km -4.85 % 52.97 km/h 267 w
#226 00:00:05 02:49:27 0.08 km 120.16 km +0.53 % 54.14 km/h 351 w
#227 00:01:06 02:50:34 0.62 km 120.78 km +3.26 % 33.39 km/h 392 w
#228 00:01:25 02:51:59 0.90 km 121.68 km +1.00 % 37.97 km/h 356 w
#229 00:00:26 02:52:25 0.28 km 121.96 km +1.15 % 38.54 km/h 360 w
#230 00:00:07 02:52:33 0.08 km 122.04 km +0.32 % 39.06 km/h 347 w
#231 00:01:03 02:53:36 0.87 km 122.91 km -2.78 % 49.54 km/h 295 w
#232 00:01:12 02:54:49 0.82 km 123.73 km +0.96 % 40.93 km/h 357 w
#233 00:00:08 02:54:57 0.09 km 123.82 km -1.77 % 41.42 km/h 316 w
#234 00:00:56 02:55:54 0.86 km 124.68 km -4.33 % 54.53 km/h 277 w
#235 00:00:06 02:56:00 0.10 km 124.78 km -5.98 % 58.57 km/h 254 w
#236 00:00:06 02:56:06 0.10 km 124.88 km -4.71 % 58.90 km/h 271 w
#237 00:01:06 02:57:12 0.89 km 125.77 km -1.17 % 48.25 km/h 320 w
#238 00:00:07 02:57:20 0.10 km 125.87 km -4.59 % 48.95 km/h 273 w
#239 00:01:08 02:58:28 0.69 km 126.56 km +2.68 % 36.52 km/h 384 w
#240 00:00:10 02:58:38 0.10 km 126.66 km +1.31 % 35.10 km/h 360 w
#241 00:00:34 02:59:12 0.45 km 127.11 km -3.16 % 47.16 km/h 289 w
#242 00:00:07 02:59:20 0.11 km 127.22 km -1.99 % 51.42 km/h 306 w
#243 00:00:04 02:59:25 0.07 km 127.29 km -0.37 % 50.10 km/h 329 w
#244 00:00:39 03:00:04 0.45 km 127.74 km +1.05 % 41.35 km/h 354 w
#245 00:00:56 03:01:01 0.63 km 128.37 km +1.15 % 40.35 km/h 355 w
#246 00:00:05 03:01:06 0.06 km 128.43 km -0.35 % 41.33 km/h 333 w
#247 00:00:38 03:01:45 0.53 km 128.96 km -2.61 % 49.01 km/h 293 w
#248 00:00:17 03:02:02 0.27 km 129.23 km -5.30 % 55.74 km/h 261 w
#249 00:02:28 03:04:31 1.66 km 130.89 km +1.01 % 40.28 km/h 355 w
#250 00:02:47 03:07:18 1.83 km 132.72 km +1.28 % 39.32 km/h 359 w
#251 00:00:07 03:07:25 0.08 km 132.80 km +0.46 % 40.05 km/h 345 w
#252 00:01:17 03:08:43 1.02 km 133.82 km -1.64 % 47.56 km/h 311 w
#253 00:00:20 03:09:03 0.26 km 134.08 km -0.04 % 46.27 km/h 336 w
#254 00:01:27 03:10:31 0.95 km 135.03 km +1.29 % 38.88 km/h 360 w
#255 00:00:08 03:10:40 0.10 km 135.13 km -0.77 % 40.09 km/h 326 w
#256 00:00:41 03:11:21 0.60 km 135.73 km -3.80 % 51.70 km/h 281 w
#257 00:00:04 03:11:26 0.06 km 135.79 km -2.22 % 53.86 km/h 305 w
#258 00:00:04 03:11:30 0.06 km 135.85 km +0.11 % 48.36 km/h 343 w
#259 00:01:02 03:12:33 0.67 km 136.52 km +1.28 % 38.46 km/h 361 w
#260 00:01:33 03:14:06 1.11 km 137.63 km -0.52 % 42.71 km/h 336 w
#261 00:02:09 03:16:15 1.32 km 138.95 km +1.82 % 36.84 km/h 369 w
#262 00:03:41 03:19:56 2.38 km 141.33 km +0.93 % 38.73 km/h 360 w
#263 00:00:38 03:20:35 0.44 km 141.77 km -0.06 % 40.99 km/h 341 w
#264 00:00:51 03:21:26 0.64 km 142.41 km -1.11 % 44.54 km/h 327 w
#265 00:01:00 03:22:27 0.86 km 143.27 km -3.08 % 50.90 km/h 291 w
#266 00:00:04 03:22:31 0.06 km 143.33 km +0.21 % 49.82 km/h 347 w
#267 00:02:02 03:24:34 1.05 km 144.38 km +4.05 % 30.80 km/h 399 w
#268 00:00:09 03:24:44 0.09 km 144.47 km +1.35 % 32.60 km/h 365 w
#269 00:00:53 03:25:37 0.61 km 145.08 km -0.41 % 41.18 km/h 334 w
#270 00:04:05 03:29:43 2.72 km 147.80 km +0.79 % 39.74 km/h 352 w
#271 00:01:01 03:30:45 0.66 km 148.46 km +1.58 % 38.42 km/h 365 w
#272 00:01:19 03:32:04 1.02 km 149.48 km -1.13 % 46.43 km/h 321 w
#273 00:02:46 03:34:51 1.93 km 151.41 km +0.27 % 41.77 km/h 348 w
#274 00:00:34 03:35:25 0.36 km 151.77 km +1.48 % 38.44 km/h 363 w
#275 00:00:20 03:35:46 0.21 km 151.98 km +2.62 % 35.60 km/h 381 w
#276 00:02:16 03:38:02 1.07 km 153.05 km +5.11 % 28.18 km/h 410 w
#277 00:00:08 03:38:11 0.07 km 153.12 km +2.88 % 29.72 km/h 382 w
#278 00:01:35 03:39:46 1.06 km 154.18 km +0.78 % 39.77 km/h 352 w
#279 00:00:12 03:39:59 0.14 km 154.32 km +0.41 % 40.80 km/h 349 w
#280 00:00:08 03:40:07 0.09 km 154.41 km +0.33 % 40.88 km/h 347 w
#281 00:01:40 03:41:48 1.48 km 155.89 km -3.48 % 52.84 km/h 284 w
#282 00:00:06 03:41:54 0.09 km 155.98 km -1.63 % 52.94 km/h 313 w
#283 00:01:13 03:43:08 0.92 km 156.90 km -0.65 % 44.74 km/h 330 w
#284 00:00:27 03:43:36 0.32 km 157.22 km +0.58 % 41.85 km/h 353 w
#285 00:01:09 03:44:45 0.71 km 157.93 km +1.83 % 36.66 km/h 371 w
#286 00:00:08 03:44:54 0.09 km 158.02 km -0.18 % 37.82 km/h 341 w
#287 00:00:36 03:45:30 0.50 km 158.52 km -3.63 % 49.60 km/h 286 w
#288 00:00:05 03:45:35 0.08 km 158.60 km -1.65 % 51.88 km/h 317 w
#289 00:00:06 03:45:42 0.08 km 158.68 km +3.18 % 43.51 km/h 388 w
#290 00:01:09 03:46:51 0.61 km 159.29 km +3.52 % 31.47 km/h 392 w
#291 00:00:06 03:46:58 0.06 km 159.35 km +1.49 % 32.88 km/h 364 w
#292 00:01:14 03:48:13 1.07 km 160.42 km -3.46 % 51.45 km/h 282 w
#293 00:00:12 03:48:25 0.20 km 160.62 km -4.67 % 57.46 km/h 260 w
#294 00:00:05 03:48:30 0.08 km 160.70 km -5.99 % 60.46 km/h 256 w
#295 00:01:17 03:49:48 1.12 km 161.82 km -1.77 % 51.65 km/h 309 w
#296 00:00:53 03:50:42 0.67 km 162.49 km -0.34 % 44.69 km/h 336 w
#297 00:00:25 03:51:07 0.34 km 162.83 km -2.67 % 47.75 km/h 300 w
#298 00:00:19 03:51:27 0.30 km 163.13 km -4.80 % 54.67 km/h 264 w
#299 00:00:06 03:51:33 0.10 km 163.23 km -2.01 % 55.40 km/h 309 w
#300 00:01:04 03:52:38 0.70 km 163.93 km +1.73 % 38.96 km/h 367 w
#301 00:00:50 03:53:28 0.67 km 164.60 km -2.74 % 48.12 km/h 295 w
#302 00:00:06 03:53:34 0.09 km 164.69 km -1.18 % 49.69 km/h 321 w
#303 00:01:23 03:54:58 0.96 km 165.65 km +0.31 % 41.27 km/h 346 w
#304 00:00:44 03:55:43 0.54 km 166.19 km -0.59 % 43.29 km/h 329 w
#305 00:00:08 03:55:51 0.10 km 166.29 km -1.19 % 44.35 km/h 321 w
#306 00:00:07 03:55:58 0.09 km 166.38 km +1.50 % 42.27 km/h 366 w
#307 00:00:46 03:56:45 0.41 km 166.79 km +3.90 % 31.80 km/h 399 w
#308 00:00:26 03:57:11 0.25 km 167.04 km +1.44 % 34.62 km/h 365 w
#309 00:00:05 03:57:16 0.06 km 167.10 km -2.09 % 38.60 km/h 309 w
#310 00:01:16 03:58:32 1.06 km 168.16 km -2.75 % 50.39 km/h 297 w
#311 00:00:06 03:58:39 0.09 km 168.25 km -0.88 % 50.55 km/h 328 w
#312 00:00:33 03:59:12 0.38 km 168.63 km +0.90 % 40.87 km/h 354 w
#313 00:01:44 04:00:57 1.24 km 169.87 km -0.48 % 42.71 km/h 335 w
#314 00:02:03 04:03:01 1.47 km 171.34 km -0.24 % 42.76 km/h 337 w
#315 00:00:09 04:03:10 0.11 km 171.45 km +1.66 % 40.68 km/h 368 w
#316 00:00:55 04:04:06 0.53 km 171.98 km +2.67 % 34.18 km/h 385 w
#317 00:01:36 04:05:42 0.95 km 172.93 km +2.13 % 35.48 km/h 375 w
#318 00:00:09 04:05:51 0.10 km 173.03 km -0.14 % 37.83 km/h 336 w
#319 00:01:28 04:07:20 1.06 km 174.09 km -0.39 % 43.06 km/h 335 w
#320 00:00:07 04:07:28 0.10 km 174.19 km -1.36 % 44.52 km/h 319 w
#321 00:00:47 04:08:16 0.67 km 174.86 km -2.99 % 50.75 km/h 291 w
#322 00:00:06 04:08:22 0.10 km 174.96 km -3.48 % 52.79 km/h 282 w
#323 00:00:18 04:08:40 0.19 km 175.15 km +5.43 % 38.52 km/h 411 w
#324 00:00:10 04:08:51 0.09 km 175.24 km +1.21 % 31.15 km/h 358 w
#325 00:00:24 04:09:15 0.36 km 175.60 km -7.16 % 53.10 km/h 237 w
#326 00:00:33 04:09:48 0.48 km 176.08 km -1.32 % 52.39 km/h 320 w
#327 00:00:06 04:09:55 0.09 km 176.17 km -1.96 % 47.24 km/h 308 w
#328 00:00:30 04:10:25 0.37 km 176.54 km +0.09 % 43.88 km/h 341 w
#329 00:01:35 04:12:01 1.08 km 177.62 km +0.30 % 40.94 km/h 348 w
#330 00:00:42 04:12:43 0.53 km 178.15 km -0.34 % 44.47 km/h 328 w
#331 00:00:16 04:13:00 0.22 km 178.37 km -0.63 % 47.72 km/h 317 w
#332 00:01:38 04:14:38 1.28 km 179.65 km +0.14 % 46.90 km/h 336 w
Totals/Avg 04:14:38 04:14:38 179.59 km 179.59 km -0.23% 42.32 km/h 343.75 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 23 00:53:25 28.94 km 00:02:19 1.26 km 3.98 % 33.52 km/h 392 w
All Cats 23 00:53:25 28.94 km 00:02:19 1.26 km 3.98 % 33.52 km/h 392 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:42:54 29.80 km 00:03:53 1.92 km 29.70 km/h 410 w 5.00 % 96.15 m Cat4
#2 00:51:20 35.04 km 00:04:10 2.35 km 33.82 km/h 382 w 3.09 % 72.76 m Cat4
#3 01:06:41 46.64 km 00:05:33 2.85 km 30.71 km/h 397 w 4.45 % 126.79 m Cat4
#4 01:12:47 49.86 km 00:00:55 0.55 km 36.10 km/h 387 w 3.27 % 18.17 m Cat4
#5 01:16:38 52.32 km 00:03:12 1.90 km 35.42 km/h 384 w 3.39 % 64.11 m Cat4
#6 01:21:15 55.25 km 00:07:29 4.07 km 32.57 km/h 393 w 3.88 % 158.17 m Cat4
#7 01:36:26 66.73 km 00:02:00 1.03 km 30.55 km/h 406 w 5.03 % 51.55 m Cat4
#8 01:41:33 70.02 km 00:02:49 1.62 km 34.42 km/h 393 w 3.55 % 57.39 m Cat4
#9 01:45:12 72.40 km 00:00:46 0.52 km 40.01 km/h 402 w 4.23 % 21.80 m Cat4
#10 02:03:19 87.02 km 00:00:47 0.46 km 34.78 km/h 394 w 4.83 % 22.05 m Cat4
#11 02:04:49 88.11 km 00:02:10 1.22 km 33.49 km/h 386 w 4.31 % 52.46 m Cat4
#12 02:08:25 90.54 km 00:00:36 0.41 km 40.30 km/h 401 w 4.17 % 17.18 m Cat4
#13 02:12:38 94.43 km 00:00:52 0.49 km 33.78 km/h 404 w 4.58 % 22.43 m Cat4
#14 02:27:17 105.54 km 00:02:37 1.47 km 33.55 km/h 389 w 3.32 % 48.55 m Cat4
#15 02:34:02 110.24 km 00:01:12 0.71 km 35.13 km/h 376 w 3.46 % 24.43 m Cat4
#16 02:39:25 114.12 km 00:00:34 0.32 km 33.39 km/h 393 w 3.88 % 12.46 m Cat4
#17 02:43:25 116.79 km 00:05:20 2.73 km 30.70 km/h 380 w 3.75 % 102.31 m Cat4
#18 02:49:27 120.13 km 00:01:06 0.62 km 33.39 km/h 392 w 3.26 % 20.11 m Cat4
#19 03:22:31 143.30 km 00:02:12 1.14 km 30.93 km/h 382 w 3.84 % 43.70 m Cat4
#20 03:35:46 151.95 km 00:02:25 1.14 km 28.27 km/h 396 w 4.98 % 56.65 m Cat4
#21 03:45:35 158.57 km 00:01:22 0.74 km 32.50 km/h 384 w 3.32 % 24.66 m Cat4
#22 03:55:58 166.32 km 00:00:46 0.41 km 31.80 km/h 399 w 3.90 % 16.10 m Cat4
#23 04:08:22 174.90 km 00:00:28 0.29 km 35.74 km/h 385 w 4.04 % 11.61 m Cat4

RaceOverview

Distance 179.59 km
Time 04:14:38
Avg. Speed 42.32 km/h
Avg. Power 392 w
Normalized Power 350.61 w
Variability Index 0.89
Intensity Factor 0.80
Training Stress Score 271
Watts/Kg 5.68
Work 5252 kJ
Weighted Grade 0.39%
Effective Elevation +1,770 / -1,883 m
Avg. Yaw 4.97 °
Avg. CdA 0.2706
Avg. Crr 0.00309
Course 2023 TDF Stage 11
Classification Hilly
Bike Pro Bike (Peloton)
Public Link bestbikesplit.com/public/250290
Cheat Sheets bestbikesplit.com/hints/250290

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