Tarbes to Cauterets-Cambasque

Stage 6 / Thursday, July 6th


Stage 6 is a mountainous challenge, taking riders on a 144.9 km journey from Tarbes to Le Cambasque above Cauterets. This stage features two iconic climbs, the Col du Tourmalet and Col d'Aspin, contributing to the total elevation of nearly 4,000 meters. The stage begins in Tarbes, where riders can expect a partly cloudy day with moderate temperatures. The route includes a warm-up climb on the Côte de Capvern-les-Bains, followed by the first major climb, the Col d'Aspin. The most used climb in Tour de France history, the Col du Tourmalet, is next, with an average gradient of 7.3% over 17.1 km. The final ascent to Le Cambasque is a 16 km climb, averaging 5.4%, with a challenging 2.5 km section at double-digit gradients. The stage concludes in Cauterets, where riders can expect a cloudy day with a slight chance of light rain and cool temperatures. This stage promises to be a true test of climbing prowess and endurance.

0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:27 00:01:27 0.67 km 0.67 km +5.05 % 27.46 km/h 395 watts
#2 00:00:28 00:01:56 0.23 km 0.90 km +4.31 % 29.45 km/h 389 watts
#3 00:00:08 00:02:04 0.06 km 0.96 km +6.06 % 28.03 km/h 407 watts
#4 00:00:29 00:02:34 0.37 km 1.33 km -3.54 % 44.52 km/h 271 watts
#5 00:01:05 00:03:39 1.01 km 2.34 km -3.56 % 55.29 km/h 267 watts
#6 00:00:05 00:03:45 0.09 km 2.43 km -0.35 % 53.15 km/h 322 watts
#7 00:00:14 00:03:59 0.14 km 2.57 km +5.17 % 35.94 km/h 396 watts
#8 00:00:49 00:04:49 0.37 km 2.94 km +5.67 % 26.85 km/h 403 watts
#9 00:00:51 00:05:41 0.40 km 3.34 km +4.88 % 28.00 km/h 393 watts
#10 00:00:11 00:05:52 0.10 km 3.44 km +2.11 % 31.15 km/h 359 watts
#11 00:00:28 00:06:21 0.40 km 3.84 km -5.09 % 50.26 km/h 249 watts
#12 00:00:05 00:06:26 0.09 km 3.93 km -3.92 % 58.09 km/h 263 watts
#13 00:02:24 00:08:51 2.13 km 6.06 km -2.71 % 53.05 km/h 283 watts
#14 00:02:00 00:10:51 1.63 km 7.69 km -1.58 % 48.75 km/h 299 watts
#15 00:01:09 00:12:00 0.99 km 8.68 km -2.56 % 51.22 km/h 283 watts
#16 00:00:26 00:12:27 0.38 km 9.06 km -2.29 % 51.26 km/h 287 watts
#17 00:00:06 00:12:34 0.10 km 9.16 km -3.43 % 51.65 km/h 272 watts
#18 00:01:00 00:13:34 0.76 km 9.92 km -0.71 % 45.64 km/h 313 watts
#19 00:00:06 00:13:40 0.07 km 9.99 km -0.87 % 38.46 km/h 309 watts
#20 00:00:40 00:14:21 0.50 km 10.49 km +0.28 % 43.73 km/h 329 watts
#21 00:03:47 00:18:09 2.57 km 13.06 km +1.07 % 40.75 km/h 340 watts
#22 00:01:44 00:19:53 1.28 km 14.34 km +0.11 % 44.13 km/h 325 watts
#23 00:00:32 00:20:26 0.38 km 14.72 km +1.08 % 42.82 km/h 342 watts
#24 00:00:27 00:20:53 0.33 km 15.05 km -0.07 % 43.64 km/h 319 watts
#25 00:01:34 00:22:28 1.22 km 16.27 km -0.65 % 46.08 km/h 314 watts
#26 00:00:52 00:23:21 0.63 km 16.90 km +0.38 % 43.45 km/h 328 watts
#27 00:00:34 00:23:55 0.40 km 17.30 km +0.65 % 41.08 km/h 337 watts
#28 00:01:02 00:24:58 0.72 km 18.02 km +0.83 % 41.28 km/h 339 watts
#29 00:00:08 00:25:07 0.10 km 18.12 km -0.72 % 42.92 km/h 310 watts
#30 00:01:11 00:26:18 0.70 km 18.82 km +3.24 % 35.17 km/h 375 watts
#31 00:00:27 00:26:45 0.20 km 19.02 km +7.09 % 26.58 km/h 414 watts
#32 00:00:16 00:27:01 0.12 km 19.14 km +4.50 % 26.90 km/h 389 watts
#33 00:00:15 00:27:17 0.15 km 19.29 km -0.09 % 33.73 km/h 322 watts
#34 00:00:14 00:27:31 0.18 km 19.47 km -1.21 % 43.86 km/h 299 watts
#35 00:00:03 00:27:35 0.05 km 19.52 km -2.44 % 49.62 km/h 278 watts
#36 00:00:15 00:27:50 0.25 km 19.77 km -6.65 % 58.90 km/h 222 watts
#37 00:01:00 00:28:51 0.89 km 20.66 km -1.12 % 52.89 km/h 301 watts
#38 00:00:15 00:29:06 0.21 km 20.87 km -0.92 % 48.91 km/h 305 watts
#39 00:01:53 00:31:00 1.35 km 22.22 km +0.63 % 42.88 km/h 335 watts
#40 00:00:50 00:31:50 0.63 km 22.85 km -0.13 % 44.99 km/h 317 watts
#41 00:00:04 00:31:55 0.06 km 22.91 km +0.40 % 44.69 km/h 329 watts
#42 00:01:09 00:33:05 0.62 km 23.53 km +4.67 % 32.05 km/h 392 watts
#43 00:00:47 00:33:52 0.40 km 23.93 km +4.24 % 29.85 km/h 388 watts
#44 00:00:32 00:34:25 0.37 km 24.30 km -1.28 % 41.03 km/h 303 watts
#45 00:00:04 00:34:29 0.06 km 24.36 km -1.46 % 46.39 km/h 299 watts
#46 00:00:05 00:34:35 0.08 km 24.44 km -0.60 % 46.35 km/h 315 watts
#47 00:00:55 00:35:31 0.48 km 24.92 km +5.07 % 31.48 km/h 397 watts
#48 00:00:09 00:35:40 0.08 km 25.00 km +4.18 % 28.97 km/h 389 watts
#49 00:00:44 00:36:25 0.43 km 25.43 km +1.95 % 34.80 km/h 355 watts
#50 00:01:35 00:38:00 0.92 km 26.35 km +2.54 % 34.72 km/h 364 watts
#51 00:01:10 00:39:10 0.61 km 26.96 km +4.22 % 31.01 km/h 386 watts
#52 00:01:39 00:40:50 0.83 km 27.79 km +4.62 % 29.97 km/h 391 watts
#53 00:00:09 00:40:59 0.08 km 27.87 km +3.91 % 30.51 km/h 385 watts
#54 00:01:54 00:42:54 0.78 km 28.65 km +7.11 % 24.35 km/h 414 watts
#55 00:00:37 00:43:32 0.29 km 28.94 km +5.52 % 27.07 km/h 401 watts
#56 00:00:30 00:44:02 0.22 km 29.16 km +6.00 % 26.21 km/h 405 watts
#57 00:01:13 00:45:16 0.51 km 29.67 km +6.74 % 25.14 km/h 412 watts
#58 00:00:49 00:46:05 0.33 km 30.00 km +7.18 % 24.28 km/h 413 watts
#59 00:00:10 00:46:15 0.08 km 30.08 km +2.73 % 28.53 km/h 368 watts
#60 00:00:17 00:46:33 0.19 km 30.27 km -0.81 % 39.32 km/h 305 watts
#61 00:00:57 00:47:31 0.67 km 30.94 km +1.36 % 41.58 km/h 346 watts
#62 00:00:08 00:47:39 0.09 km 31.03 km +2.42 % 39.03 km/h 364 watts
#63 00:00:05 00:47:45 0.06 km 31.09 km +1.99 % 35.79 km/h 358 watts
#64 00:00:32 00:48:17 0.40 km 31.49 km -1.52 % 44.89 km/h 299 watts
#65 00:00:05 00:48:23 0.07 km 31.56 km +0.34 % 47.48 km/h 331 watts
#66 00:00:13 00:48:36 0.16 km 31.72 km +1.74 % 41.02 km/h 351 watts
#67 00:03:01 00:51:38 1.99 km 33.71 km +1.61 % 39.49 km/h 350 watts
#68 00:02:00 00:53:38 1.35 km 35.06 km +1.28 % 40.25 km/h 345 watts
#69 00:00:56 00:54:34 0.74 km 35.80 km -1.99 % 47.43 km/h 290 watts
#70 00:02:18 00:56:53 1.66 km 37.46 km +0.75 % 43.13 km/h 332 watts
#71 00:00:55 00:57:48 0.69 km 38.15 km +0.31 % 44.54 km/h 325 watts
#72 00:01:09 00:58:57 0.69 km 38.84 km +3.44 % 35.91 km/h 379 watts
#73 00:00:10 00:59:07 0.10 km 38.94 km +2.28 % 35.20 km/h 362 watts
#74 00:01:22 01:00:30 0.95 km 39.89 km +0.90 % 41.58 km/h 336 watts
#75 00:00:07 01:00:38 0.09 km 39.98 km -0.01 % 43.66 km/h 318 watts
#76 00:00:35 01:01:13 0.54 km 40.52 km -3.22 % 54.29 km/h 266 watts
#77 00:00:10 01:01:24 0.16 km 40.68 km +0.07 % 54.87 km/h 322 watts
#78 00:00:12 01:01:36 0.15 km 40.83 km +0.97 % 45.21 km/h 337 watts
#79 00:00:05 01:01:42 0.07 km 40.90 km -2.15 % 45.17 km/h 284 watts
#80 00:01:05 01:02:48 1.15 km 42.05 km -4.92 % 62.57 km/h 239 watts
#81 00:01:16 01:04:04 1.00 km 43.05 km +0.96 % 47.07 km/h 336 watts
#82 00:00:15 01:04:20 0.19 km 43.24 km +1.04 % 42.73 km/h 339 watts
#83 00:00:36 01:04:56 0.52 km 43.76 km -2.52 % 51.78 km/h 274 watts
#84 00:01:03 01:06:00 0.93 km 44.69 km -1.39 % 52.71 km/h 294 watts
#85 00:00:11 01:06:11 0.16 km 44.85 km -1.00 % 51.36 km/h 300 watts
#86 00:01:12 01:07:24 0.96 km 45.81 km -0.09 % 47.59 km/h 318 watts
#87 00:00:10 01:07:34 0.14 km 45.95 km -3.09 % 50.29 km/h 265 watts
#88 00:01:25 01:09:00 1.05 km 47.00 km +1.10 % 44.11 km/h 340 watts
#89 00:02:44 01:11:44 1.98 km 48.98 km +0.82 % 43.37 km/h 332 watts
#90 00:01:04 01:12:49 0.75 km 49.73 km +1.38 % 41.74 km/h 343 watts
#91 00:01:17 01:14:06 0.91 km 50.64 km +1.09 % 42.28 km/h 337 watts
#92 00:01:15 01:15:22 0.92 km 51.56 km +0.80 % 43.48 km/h 336 watts
#93 00:00:35 01:15:58 0.43 km 51.99 km +0.69 % 44.04 km/h 333 watts
#94 00:01:48 01:17:47 1.23 km 53.22 km +1.69 % 40.79 km/h 351 watts
#95 00:03:19 01:21:07 2.39 km 55.61 km +0.82 % 42.95 km/h 334 watts
#96 00:00:27 01:21:34 0.33 km 55.94 km +0.88 % 42.81 km/h 338 watts
#97 00:00:13 01:21:48 0.15 km 56.09 km +1.65 % 37.75 km/h 348 watts
#98 00:00:22 01:22:11 0.20 km 56.29 km +3.05 % 32.46 km/h 373 watts
#99 00:01:07 01:23:18 0.49 km 56.78 km +6.34 % 26.17 km/h 406 watts
#100 00:00:07 01:23:25 0.05 km 56.83 km +5.45 % 25.98 km/h 400 watts
#101 00:02:09 01:25:34 1.21 km 58.04 km +2.92 % 33.88 km/h 369 watts
#102 00:02:48 01:28:23 1.07 km 59.11 km +7.41 % 22.86 km/h 413 watts
#103 00:01:46 01:30:09 0.80 km 59.91 km +5.18 % 27.17 km/h 395 watts
#104 00:01:18 01:31:27 0.66 km 60.57 km +4.67 % 30.26 km/h 394 watts
#105 00:02:43 01:34:11 1.23 km 61.80 km +5.82 % 27.00 km/h 404 watts
#106 00:00:13 01:34:25 0.11 km 61.91 km +3.60 % 29.92 km/h 382 watts
#107 00:00:19 01:34:44 0.14 km 62.05 km +7.60 % 26.25 km/h 416 watts
#108 00:00:56 01:35:40 0.37 km 62.42 km +6.95 % 23.62 km/h 410 watts
#109 00:01:43 01:37:24 0.68 km 63.10 km +7.28 % 23.42 km/h 413 watts
#110 00:04:40 01:42:05 1.77 km 64.87 km +7.94 % 22.71 km/h 428 watts
#111 00:02:03 01:44:09 0.79 km 65.66 km +7.68 % 22.93 km/h 416 watts
#112 00:02:20 01:46:29 0.89 km 66.55 km +7.49 % 22.93 km/h 415 watts
#113 00:02:38 01:49:08 1.02 km 67.57 km +7.63 % 23.17 km/h 419 watts
#114 00:01:26 01:50:35 0.55 km 68.12 km +8.05 % 22.72 km/h 423 watts
#115 00:01:02 01:51:37 1.00 km 69.12 km -6.04 % 57.17 km/h 226 watts
#116 00:00:36 01:52:13 0.68 km 69.80 km -6.92 % 67.61 km/h 217 watts
#117 00:00:22 01:52:36 0.50 km 70.30 km -8.11 % 77.91 km/h 204 watts
#118 00:00:36 01:53:13 0.73 km 71.03 km -8.42 % 71.38 km/h 202 watts
#119 00:00:21 01:53:34 0.39 km 71.42 km -8.96 % 65.90 km/h 200 watts
#120 00:00:17 01:53:52 0.27 km 71.69 km -7.07 % 54.29 km/h 223 watts
#121 00:00:22 01:54:15 0.27 km 71.96 km -7.41 % 42.94 km/h 214 watts
#122 00:00:27 01:54:42 0.37 km 72.33 km -7.71 % 48.87 km/h 212 watts
#123 00:00:26 01:55:09 0.37 km 72.70 km -8.62 % 49.60 km/h 201 watts
#124 00:00:29 01:55:38 0.40 km 73.10 km -7.55 % 49.45 km/h 222 watts
#125 00:00:04 01:55:43 0.06 km 73.16 km -10.70 % 43.96 km/h 197 watts
#126 00:00:31 01:56:14 0.48 km 73.64 km -2.17 % 55.05 km/h 283 watts
#127 00:00:34 01:56:49 0.50 km 74.14 km -1.40 % 53.13 km/h 299 watts
#128 00:00:53 01:57:42 0.73 km 74.87 km -0.88 % 49.35 km/h 308 watts
#129 00:00:53 01:58:35 0.98 km 75.85 km -6.79 % 66.54 km/h 219 watts
#130 00:00:02 01:58:37 0.05 km 75.90 km -4.81 % 70.07 km/h 248 watts
#131 00:01:54 02:00:31 1.83 km 77.73 km -3.01 % 57.63 km/h 276 watts
#132 00:00:04 02:00:36 0.07 km 77.80 km +0.30 % 54.06 km/h 328 watts
#133 00:00:48 02:01:25 0.80 km 78.60 km -5.34 % 58.90 km/h 241 watts
#134 00:00:29 02:01:54 0.47 km 79.07 km -2.54 % 57.46 km/h 283 watts
#135 00:00:08 02:02:03 0.12 km 79.19 km -1.34 % 52.42 km/h 296 watts
#136 00:00:30 02:02:34 0.39 km 79.58 km +0.83 % 45.87 km/h 338 watts
#137 00:00:04 02:02:39 0.06 km 79.64 km -1.78 % 44.07 km/h 293 watts
#138 00:00:38 02:03:17 0.64 km 80.28 km -5.35 % 59.82 km/h 240 watts
#139 00:00:13 02:03:31 0.24 km 80.52 km -4.31 % 63.65 km/h 257 watts
#140 00:00:13 02:03:44 0.18 km 80.70 km -2.79 % 47.29 km/h 280 watts
#141 00:00:18 02:04:02 0.18 km 80.88 km +1.66 % 35.78 km/h 348 watts
#142 00:00:10 02:04:13 0.09 km 80.97 km +0.57 % 32.55 km/h 332 watts
#143 00:02:09 02:06:22 1.04 km 82.01 km +4.64 % 28.90 km/h 392 watts
#144 00:01:08 02:07:31 0.62 km 82.63 km +3.42 % 32.28 km/h 380 watts
#145 00:00:34 02:08:05 0.25 km 82.88 km +6.55 % 26.53 km/h 407 watts
#146 00:00:07 02:08:12 0.05 km 82.93 km +3.42 % 27.03 km/h 382 watts
#147 00:00:45 02:08:58 0.54 km 83.47 km -1.20 % 42.89 km/h 304 watts
#148 00:00:41 02:09:39 0.36 km 83.83 km +6.00 % 30.59 km/h 403 watts
#149 00:00:10 02:09:50 0.08 km 83.91 km +5.33 % 26.50 km/h 399 watts
#150 00:01:30 02:11:21 0.80 km 84.71 km +3.49 % 31.73 km/h 378 watts
#151 00:00:19 02:11:40 0.19 km 84.90 km +2.31 % 34.31 km/h 364 watts
#152 00:00:05 02:11:45 0.05 km 84.95 km -0.68 % 37.24 km/h 312 watts
#153 00:00:55 02:12:41 0.42 km 85.37 km +6.31 % 27.40 km/h 409 watts
#154 00:00:14 02:12:55 0.10 km 85.47 km +5.55 % 26.13 km/h 399 watts
#155 00:00:07 02:13:03 0.06 km 85.53 km +3.61 % 28.14 km/h 383 watts
#156 00:04:23 02:17:26 1.50 km 87.03 km +8.81 % 20.49 km/h 419 watts
#157 00:02:14 02:19:40 0.90 km 87.93 km +6.75 % 24.17 km/h 410 watts
#158 00:00:08 02:19:49 0.06 km 87.99 km +5.93 % 25.05 km/h 405 watts
#159 00:01:35 02:21:24 0.54 km 88.53 km +9.02 % 20.36 km/h 421 watts
#160 00:00:34 02:21:58 0.13 km 88.66 km +15.23 % 13.85 km/h 436 watts
#161 00:00:46 02:22:45 0.30 km 88.96 km +6.89 % 22.96 km/h 414 watts
#162 00:01:31 02:24:17 0.58 km 89.54 km +8.10 % 22.81 km/h 434 watts
#163 00:02:11 02:26:28 0.77 km 90.31 km +8.44 % 21.08 km/h 418 watts
#164 00:02:37 02:29:05 0.99 km 91.30 km +8.00 % 22.58 km/h 425 watts
#165 00:00:22 02:29:27 0.14 km 91.44 km +7.53 % 22.93 km/h 415 watts
#166 00:00:08 02:29:36 0.06 km 91.50 km +4.77 % 25.34 km/h 395 watts
#167 00:02:05 02:31:41 0.65 km 92.15 km +10.19 % 18.70 km/h 423 watts
#168 00:01:23 02:33:05 0.44 km 92.59 km +9.63 % 18.81 km/h 425 watts
#169 00:03:06 02:36:12 0.92 km 93.51 km +10.45 % 17.65 km/h 424 watts
#170 00:00:29 02:36:42 0.14 km 93.65 km +11.93 % 16.34 km/h 432 watts
#171 00:03:40 02:40:22 1.38 km 95.03 km +8.31 % 22.47 km/h 450 watts
#172 00:02:38 02:43:01 0.90 km 95.93 km +8.74 % 20.36 km/h 421 watts
#173 00:00:33 02:43:34 0.22 km 96.15 km +7.53 % 23.31 km/h 419 watts
#174 00:01:09 02:44:43 0.37 km 96.52 km +10.34 % 19.24 km/h 428 watts
#175 00:01:57 02:46:40 0.65 km 97.17 km +8.93 % 19.99 km/h 422 watts
#176 00:00:27 02:47:08 0.19 km 97.36 km +5.50 % 24.92 km/h 402 watts
#177 00:00:34 02:47:42 0.17 km 97.53 km +11.16 % 18.16 km/h 428 watts
#178 00:01:14 02:48:57 0.37 km 97.90 km +11.00 % 17.81 km/h 433 watts
#179 00:00:34 02:49:32 0.46 km 98.36 km -10.06 % 47.57 km/h 189 watts
#180 00:00:22 02:49:54 0.40 km 98.76 km -10.27 % 64.04 km/h 182 watts
#181 00:00:12 02:50:07 0.28 km 99.04 km -9.08 % 82.98 km/h 196 watts
#182 00:00:20 02:50:28 0.50 km 99.54 km -9.36 % 86.55 km/h 195 watts
#183 00:00:15 02:50:43 0.20 km 99.74 km -9.39 % 47.73 km/h 189 watts
#184 00:00:52 02:51:35 0.90 km 100.64 km -6.60 % 62.47 km/h 227 watts
#185 00:00:42 02:52:18 0.79 km 101.43 km -6.73 % 65.78 km/h 232 watts
#186 00:00:37 02:52:55 0.62 km 102.05 km -10.65 % 60.46 km/h 182 watts
#187 00:00:35 02:53:31 0.50 km 102.55 km -5.10 % 51.41 km/h 235 watts
#188 00:00:16 02:53:48 0.24 km 102.79 km -3.99 % 50.21 km/h 257 watts
#189 00:00:04 02:53:52 0.08 km 102.87 km -6.10 % 60.28 km/h 230 watts
#190 00:00:51 02:54:44 1.08 km 103.95 km -8.75 % 76.08 km/h 202 watts
#191 00:00:22 02:55:06 0.48 km 104.43 km -8.39 % 78.49 km/h 212 watts
#192 00:00:02 02:55:08 0.06 km 104.49 km -13.25 % 79.17 km/h 173 watts
#193 00:00:43 02:55:52 0.79 km 105.28 km -6.08 % 65.16 km/h 235 watts
#194 00:00:23 02:56:15 0.28 km 105.56 km -6.98 % 43.53 km/h 222 watts
#195 00:00:22 02:56:38 0.27 km 105.83 km -7.96 % 42.93 km/h 211 watts
#196 00:00:24 02:57:02 0.31 km 106.14 km -6.81 % 46.18 km/h 220 watts
#197 00:00:05 02:57:08 0.06 km 106.20 km -7.86 % 43.11 km/h 210 watts
#198 00:00:05 02:57:13 0.08 km 106.28 km -0.01 % 50.64 km/h 324 watts
#199 00:00:10 02:57:24 0.17 km 106.45 km -8.19 % 55.61 km/h 205 watts
#200 00:00:04 02:57:28 0.08 km 106.53 km -8.16 % 65.65 km/h 208 watts
#201 00:00:55 02:58:23 0.97 km 107.50 km -4.14 % 63.16 km/h 257 watts
#202 00:00:17 02:58:41 0.35 km 107.85 km -8.19 % 69.35 km/h 207 watts
#203 00:00:17 02:58:58 0.38 km 108.23 km -10.43 % 79.43 km/h 186 watts
#204 00:00:14 02:59:12 0.30 km 108.53 km -6.04 % 76.81 km/h 234 watts
#205 00:00:02 02:59:15 0.06 km 108.59 km -22.74 % 75.57 km/h 0 watts
#206 00:00:28 02:59:44 0.61 km 109.20 km -7.54 % 77.28 km/h 217 watts
#207 00:00:19 03:00:03 0.39 km 109.59 km -5.73 % 71.01 km/h 234 watts
#208 00:00:14 03:00:17 0.29 km 109.88 km -9.36 % 73.21 km/h 197 watts
#209 00:00:12 03:00:30 0.25 km 110.13 km -6.78 % 74.53 km/h 227 watts
#210 00:00:35 03:01:05 0.76 km 110.89 km -9.31 % 77.78 km/h 205 watts
#211 00:00:31 03:01:37 0.62 km 111.51 km -5.43 % 70.67 km/h 239 watts
#212 00:00:33 03:02:11 0.71 km 112.22 km -9.20 % 75.15 km/h 202 watts
#213 00:00:03 03:02:15 0.09 km 112.31 km -8.43 % 78.21 km/h 212 watts
#214 00:00:19 03:02:35 0.31 km 112.62 km -4.87 % 55.13 km/h 246 watts
#215 00:00:16 03:02:51 0.17 km 112.79 km -3.24 % 36.00 km/h 268 watts
#216 00:00:43 03:03:35 0.82 km 113.61 km -8.79 % 68.50 km/h 205 watts
#217 00:00:15 03:03:50 0.32 km 113.93 km -7.70 % 75.49 km/h 219 watts
#218 00:00:04 03:03:54 0.09 km 114.02 km -8.94 % 74.32 km/h 205 watts
#219 00:00:09 03:04:04 0.19 km 114.21 km -5.62 % 71.67 km/h 241 watts
#220 00:00:55 03:04:59 1.07 km 115.28 km -6.99 % 69.81 km/h 222 watts
#221 00:00:12 03:05:12 0.26 km 115.54 km -8.31 % 72.69 km/h 208 watts
#222 00:00:33 03:05:46 0.63 km 116.17 km -5.52 % 67.45 km/h 239 watts
#223 00:00:17 03:06:04 0.28 km 116.45 km -1.20 % 57.01 km/h 307 watts
#224 00:00:14 03:06:18 0.19 km 116.64 km -5.00 % 47.67 km/h 244 watts
#225 00:01:34 03:07:53 1.56 km 118.20 km -4.06 % 59.23 km/h 260 watts
#226 00:00:04 03:07:58 0.08 km 118.28 km -4.58 % 61.08 km/h 250 watts
#227 00:01:26 03:09:24 1.21 km 119.49 km -1.36 % 50.40 km/h 304 watts
#228 00:01:57 03:11:22 1.58 km 121.07 km -1.41 % 48.28 km/h 303 watts
#229 00:00:17 03:11:39 0.24 km 121.31 km -2.44 % 50.16 km/h 282 watts
#230 00:00:06 03:11:46 0.09 km 121.40 km -0.41 % 49.50 km/h 320 watts
#231 00:00:43 03:12:29 0.44 km 121.84 km +2.63 % 37.13 km/h 365 watts
#232 00:00:05 03:12:34 0.05 km 121.89 km +2.12 % 34.53 km/h 358 watts
#233 00:00:27 03:13:02 0.35 km 122.24 km -2.79 % 45.58 km/h 283 watts
#234 00:00:57 03:14:00 0.71 km 122.95 km +0.06 % 44.68 km/h 329 watts
#235 00:00:22 03:14:22 0.27 km 123.22 km -0.43 % 43.59 km/h 318 watts
#236 00:00:04 03:14:26 0.05 km 123.27 km -1.66 % 44.48 km/h 300 watts
#237 00:00:48 03:15:15 0.77 km 124.04 km -4.76 % 56.56 km/h 249 watts
#238 00:00:15 03:15:31 0.28 km 124.32 km -6.57 % 63.40 km/h 227 watts
#239 00:01:35 03:17:07 1.52 km 125.84 km -3.48 % 57.24 km/h 268 watts
#240 00:00:03 03:17:10 0.05 km 125.89 km -3.76 % 56.01 km/h 264 watts
#241 00:00:11 03:17:22 0.17 km 126.06 km -0.62 % 51.94 km/h 317 watts
#242 00:00:21 03:17:43 0.27 km 126.33 km -0.32 % 44.51 km/h 323 watts
#243 00:02:05 03:19:48 1.64 km 127.97 km -1.10 % 47.20 km/h 306 watts
#244 00:00:08 03:19:57 0.12 km 128.09 km -2.03 % 48.24 km/h 295 watts
#245 00:00:04 03:20:02 0.07 km 128.16 km -0.32 % 47.62 km/h 321 watts
#246 00:01:09 03:21:12 0.74 km 128.90 km +1.75 % 38.33 km/h 353 watts
#247 00:01:16 03:22:28 0.60 km 129.50 km +5.35 % 28.23 km/h 397 watts
#248 00:00:54 03:23:23 0.47 km 129.97 km +4.22 % 30.77 km/h 387 watts
#249 00:00:55 03:24:19 0.46 km 130.43 km +5.02 % 29.63 km/h 395 watts
#250 00:01:39 03:25:59 0.88 km 131.31 km +4.12 % 31.58 km/h 384 watts
#251 00:00:07 03:26:06 0.06 km 131.37 km +4.05 % 31.86 km/h 387 watts
#252 00:01:03 03:27:10 0.72 km 132.09 km +0.84 % 40.63 km/h 337 watts
#253 00:00:21 03:27:31 0.24 km 132.33 km +1.52 % 39.97 km/h 353 watts
#254 00:02:44 03:30:16 1.25 km 133.58 km +5.39 % 27.40 km/h 397 watts
#255 00:01:25 03:31:42 0.65 km 134.23 km +5.11 % 27.46 km/h 398 watts
#256 00:00:06 03:31:48 0.06 km 134.29 km +0.70 % 30.69 km/h 337 watts
#257 00:01:03 03:32:52 0.44 km 134.73 km +6.69 % 24.97 km/h 408 watts
#258 00:01:30 03:34:22 0.48 km 135.21 km +9.64 % 19.12 km/h 421 watts
#259 00:00:33 03:34:56 0.21 km 135.42 km +7.22 % 22.05 km/h 412 watts
#260 00:00:26 03:35:22 0.28 km 135.70 km -1.50 % 37.81 km/h 304 watts
#261 00:00:04 03:35:27 0.06 km 135.76 km -0.83 % 44.77 km/h 312 watts
#262 00:01:42 03:37:10 1.00 km 136.76 km +2.69 % 35.20 km/h 370 watts
#263 00:00:09 03:37:19 0.09 km 136.85 km +1.67 % 35.02 km/h 354 watts
#264 00:00:22 03:37:42 0.20 km 137.05 km +4.24 % 31.93 km/h 389 watts
#265 00:01:07 03:38:50 0.57 km 137.62 km +4.08 % 30.13 km/h 386 watts
#266 00:01:32 03:40:22 0.72 km 138.34 km +4.85 % 28.21 km/h 392 watts
#267 00:01:41 03:42:03 0.92 km 139.26 km +2.97 % 32.77 km/h 371 watts
#268 00:00:17 03:42:21 0.17 km 139.43 km +1.96 % 34.94 km/h 360 watts
#269 00:00:12 03:42:33 0.11 km 139.54 km +4.67 % 32.62 km/h 391 watts
#270 00:01:43 03:44:17 0.66 km 140.20 km +7.94 % 23.10 km/h 433 watts
#271 00:01:10 03:45:27 0.44 km 140.64 km +8.36 % 22.69 km/h 447 watts
#272 00:01:48 03:47:16 0.55 km 141.19 km +10.55 % 18.30 km/h 428 watts
#273 00:01:06 03:48:23 0.27 km 141.46 km +13.81 % 14.42 km/h 430 watts
#274 00:00:26 03:48:49 0.15 km 141.61 km +7.43 % 21.32 km/h 416 watts
#275 00:03:23 03:52:13 1.29 km 142.90 km +8.16 % 22.69 km/h 442 watts
#276 00:01:04 03:53:18 0.36 km 143.26 km +9.09 % 20.26 km/h 422 watts
#277 00:00:20 03:53:38 0.18 km 143.44 km +0.91 % 31.39 km/h 340 watts
#278 00:00:19 03:53:58 0.20 km 143.64 km +2.02 % 36.93 km/h 358 watts
#279 00:00:12 03:54:11 0.10 km 143.74 km +8.44 % 28.49 km/h 425 watts
#280 00:00:09 03:54:20 0.07 km 143.81 km +3.41 % 25.37 km/h 378 watts
#281 00:00:28 03:54:49 0.29 km 144.10 km +0.68 % 36.34 km/h 339 watts
#282 00:00:05 03:54:55 0.06 km 144.16 km +2.20 % 39.16 km/h 364 watts
#283 00:01:08 03:56:03 0.46 km 144.62 km +7.34 % 24.43 km/h 415 watts
#284 00:00:07 03:56:10 0.05 km 144.67 km +2.44 % 26.60 km/h 365 watts
#285 00:00:56 03:57:07 0.28 km 144.95 km +11.20 % 17.94 km/h 426 watts
Totals 03:57:07 03:57:07 144.96 km 144.96 km NA 36.68 km/h 355.51 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 00:39:59 14.40 km 00:39:59 14.40 km 8.18 % 21.61 km/h 411 watts
Cat1 1 00:28:46 12.04 km 00:28:46 12.04 km 6.47 % 25.10 km/h 404 watts
Cat2 1 00:19:47 8.13 km 00:19:47 8.13 km 6.45 % 24.65 km/h 396 watts
Cat3 2 00:26:54 13.16 km 00:13:27 6.58 km 4.54 % 29.37 km/h 383 watts
Cat4 6 00:13:22 6.77 km 00:02:13 1.13 km 4.38 % 30.85 km/h 388 watts
All Cats 11 02:08:50 54.50 km 00:11:42 4.95 km 5.13 % 28.66 km/h 391 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:02:04 0.97 km 27.96 km/h 397 watts 4.94 % 47.65 m Cat4
#2 00:03:45 2.43 km 00:02:07 1.02 km 28.71 km/h 389 watts 4.94 % 50.14 m Cat4
#3 00:25:07 18.12 km 00:01:54 1.02 km 31.99 km/h 393 watts 4.14 % 42.27 m Cat4
#4 00:31:55 22.90 km 00:01:57 1.02 km 31.16 km/h 389 watts 4.50 % 45.89 m Cat4
#5 00:34:35 24.42 km 00:13:09 6.64 km 30.28 km/h 380 watts 4.25 % 283.54 m Cat3
#6 00:57:48 38.11 km 00:01:19 0.79 km 35.82 km/h 371 watts 3.29 % 26.04 m Cat4
#7 01:21:48 56.06 km 00:28:46 12.04 km 25.10 km/h 404 watts 6.47 % 778.26 m Cat1
#8 02:04:13 80.94 km 00:03:59 1.96 km 29.47 km/h 390 watts 4.47 % 87.66 m Cat4
#9 02:08:58 83.45 km 00:39:59 14.40 km 21.61 km/h 411 watts 8.18 % 1177.84 m HC
#10 03:21:12 128.88 km 00:13:44 6.52 km 28.46 km/h 386 watts 4.84 % 315.38 m Cat3
#11 03:37:19 136.82 km 00:19:47 8.13 km 24.65 km/h 396 watts 6.45 % 524.20 m Cat2
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 144.96 km
Time 03:57:07
Avg. Speed 36.68 km/h
Avg. Power 391 w
Normalized Power 372.36 w
Variability Index 0.95
Intensity Factor 0.85
Training Stress Score 284
Watts/Kg 5.67
Work 5058 kJ
Weighted Grade 2.74%
Effective Elevation +3,687 / -2,666 m
Avg. Yaw 3.47 °
Avg. CdA 0.274
Avg. Crr 0.00309
Course 2023 TDF Stage 6
Classification Mountainous
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/250198

File Downloads

Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.