Mont-de-Marsan to Bordeaux

Stage 7 / Friday, July 7th

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The Tour revisits Bordeaux in its 7th stage, a city that has been absent from the race route since 2010. Starting from Mont de Marsan, this 169.9 km stage is a gift to the sprinters, featuring a largely flat profile with just a single climb, the Côte de Béguey, a 1.2 km ascent at 4.4%. The race culminates in a sprint finish along Bordeaux's scenic riverfront, with the finish line at the iconic Place des Quinconces. Bordeaux holds a rich history in the Tour, hosting finishes 57 times since 1947, with the most recent victor being Mark Cavendish in 2010. As the riders navigate this sprinter-friendly stage, they can anticipate overcast skies and moderate temperatures, adding an atmospheric backdrop to this eagerly anticipated return to Bordeaux.

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:34 00:00:34 0.39 km 0.39 km -2.39 % 41.28 km/h 306 watts
#2 00:00:04 00:00:38 0.06 km 0.45 km -1.25 % 49.06 km/h 327 watts
#3 00:00:07 00:00:45 0.09 km 0.54 km +3.38 % 43.34 km/h 397 watts
#4 00:00:39 00:01:25 0.41 km 0.95 km +2.12 % 37.63 km/h 379 watts
#5 00:01:34 00:02:59 1.10 km 2.05 km +1.50 % 42.17 km/h 364 watts
#6 00:00:38 00:03:37 0.47 km 2.52 km +0.18 % 44.65 km/h 338 watts
#7 00:01:06 00:04:43 0.78 km 3.30 km +0.39 % 42.70 km/h 353 watts
#8 00:08:25 00:13:08 6.33 km 9.63 km +0.19 % 45.11 km/h 348 watts
#9 00:01:15 00:14:24 0.91 km 10.54 km +0.01 % 43.52 km/h 351 watts
#10 00:01:27 00:15:52 1.07 km 11.61 km +0.21 % 43.64 km/h 350 watts
#11 00:00:07 00:15:59 0.09 km 11.70 km +1.63 % 42.40 km/h 375 watts
#12 00:00:14 00:16:14 0.19 km 11.89 km -2.85 % 45.20 km/h 296 watts
#13 00:00:15 00:16:30 0.25 km 12.14 km -6.36 % 56.54 km/h 251 watts
#14 00:00:26 00:16:56 0.27 km 12.41 km +6.39 % 36.79 km/h 433 watts
#15 00:00:09 00:17:06 0.08 km 12.49 km +2.80 % 28.97 km/h 393 watts
#16 00:00:45 00:17:52 0.55 km 13.04 km -1.22 % 43.24 km/h 330 watts
#17 00:00:07 00:17:59 0.10 km 13.14 km +0.72 % 45.27 km/h 358 watts
#18 00:02:31 00:20:31 1.85 km 14.99 km +0.73 % 43.90 km/h 351 watts
#19 00:00:35 00:21:06 0.43 km 15.42 km +0.73 % 43.69 km/h 355 watts
#20 00:00:08 00:21:14 0.09 km 15.51 km +2.09 % 41.81 km/h 381 watts
#21 00:00:18 00:21:33 0.23 km 15.74 km -1.86 % 44.56 km/h 308 watts
#22 00:00:34 00:22:07 0.48 km 16.22 km -2.63 % 50.44 km/h 309 watts
#23 00:02:41 00:24:49 1.95 km 18.17 km -0.17 % 43.58 km/h 347 watts
#24 00:00:19 00:25:08 0.29 km 18.46 km -6.06 % 53.41 km/h 260 watts
#25 00:00:45 00:25:54 0.46 km 18.92 km +4.02 % 36.64 km/h 409 watts
#26 00:00:10 00:26:04 0.10 km 19.02 km +1.03 % 33.75 km/h 365 watts
#27 00:01:04 00:27:08 0.70 km 19.72 km +0.55 % 39.50 km/h 361 watts
#28 00:03:00 00:30:09 2.09 km 21.81 km +0.41 % 41.67 km/h 357 watts
#29 00:00:35 00:30:44 0.42 km 22.23 km -0.11 % 42.78 km/h 346 watts
#30 00:02:18 00:33:03 1.73 km 23.96 km -1.12 % 44.96 km/h 336 watts
#31 00:00:22 00:33:26 0.25 km 24.21 km +1.53 % 40.21 km/h 376 watts
#32 00:03:04 00:36:30 2.16 km 26.37 km -0.34 % 42.12 km/h 347 watts
#33 00:00:12 00:36:43 0.14 km 26.51 km +1.63 % 39.75 km/h 374 watts
#34 00:02:54 00:39:37 2.03 km 28.54 km +0.33 % 42.05 km/h 355 watts
#35 00:03:40 00:43:18 2.44 km 30.98 km +0.81 % 39.74 km/h 363 watts
#36 00:00:36 00:43:55 0.48 km 31.46 km -2.02 % 47.08 km/h 314 watts
#37 00:00:41 00:44:36 0.43 km 31.89 km +2.93 % 37.36 km/h 392 watts
#38 00:00:09 00:44:46 0.09 km 31.98 km +1.90 % 34.34 km/h 378 watts
#39 00:02:49 00:47:35 1.83 km 33.81 km +0.93 % 39.04 km/h 364 watts
#40 00:01:33 00:49:09 1.07 km 34.88 km +0.32 % 40.89 km/h 357 watts
#41 00:04:36 00:53:46 3.21 km 38.09 km +0.09 % 41.68 km/h 354 watts
#42 00:00:08 00:53:55 0.10 km 38.19 km +0.56 % 40.77 km/h 359 watts
#43 00:00:21 00:54:16 0.24 km 38.43 km -0.76 % 40.59 km/h 337 watts
#44 00:00:19 00:54:36 0.27 km 38.70 km -4.28 % 50.75 km/h 271 watts
#45 00:00:57 00:55:33 0.72 km 39.42 km +1.43 % 44.85 km/h 368 watts
#46 00:00:31 00:56:05 0.37 km 39.79 km +0.64 % 41.86 km/h 354 watts
#47 00:00:06 00:56:12 0.08 km 39.87 km +0.32 % 42.48 km/h 349 watts
#48 00:00:23 00:56:35 0.29 km 40.16 km -0.67 % 45.49 km/h 334 watts
#49 00:03:42 01:00:17 2.78 km 42.94 km -0.20 % 45.01 km/h 340 watts
#50 00:01:27 01:01:45 1.17 km 44.11 km -0.53 % 48.16 km/h 332 watts
#51 00:00:26 01:02:11 0.36 km 44.47 km -0.57 % 49.47 km/h 330 watts
#52 00:00:03 01:02:15 0.05 km 44.52 km -2.30 % 50.68 km/h 295 watts
#53 00:00:11 01:02:26 0.14 km 44.66 km +3.75 % 45.22 km/h 403 watts
#54 00:02:25 01:04:52 1.64 km 46.30 km +1.03 % 40.71 km/h 362 watts
#55 00:03:54 01:08:46 2.66 km 48.96 km +0.78 % 40.81 km/h 359 watts
#56 00:02:01 01:10:48 1.39 km 50.35 km +0.27 % 41.41 km/h 352 watts
#57 00:02:28 01:13:16 1.92 km 52.27 km +0.28 % 46.72 km/h 344 watts
#58 00:06:53 01:20:10 5.60 km 57.87 km -0.10 % 48.72 km/h 332 watts
#59 00:04:46 01:24:56 3.92 km 61.79 km -0.23 % 49.23 km/h 331 watts
#60 00:01:23 01:26:20 1.15 km 62.94 km -0.33 % 49.68 km/h 330 watts
#61 00:01:10 01:27:30 0.99 km 63.93 km -0.29 % 50.03 km/h 332 watts
#62 00:01:30 01:29:01 1.27 km 65.20 km -0.45 % 50.45 km/h 328 watts
#63 00:01:59 01:31:01 1.63 km 66.83 km -0.25 % 49.17 km/h 333 watts
#64 00:00:23 01:31:24 0.33 km 67.16 km -0.79 % 50.07 km/h 322 watts
#65 00:00:41 01:32:06 0.55 km 67.71 km -0.25 % 48.23 km/h 332 watts
#66 00:00:13 01:32:19 0.18 km 67.89 km -4.65 % 47.40 km/h 268 watts
#67 00:00:04 01:32:24 0.07 km 67.96 km -3.12 % 55.52 km/h 291 watts
#68 00:00:57 01:33:22 0.71 km 68.67 km +1.15 % 44.16 km/h 364 watts
#69 00:01:16 01:34:38 0.94 km 69.61 km -0.06 % 44.45 km/h 343 watts
#70 00:01:33 01:36:12 1.26 km 70.87 km -0.81 % 48.44 km/h 327 watts
#71 00:00:21 01:36:33 0.27 km 71.14 km +1.10 % 45.25 km/h 362 watts
#72 00:01:35 01:38:08 1.08 km 72.22 km +0.86 % 40.91 km/h 364 watts
#73 00:03:04 01:41:12 2.32 km 74.54 km -0.53 % 45.29 km/h 339 watts
#74 00:00:04 01:41:17 0.06 km 74.60 km -3.15 % 47.23 km/h 293 watts
#75 00:00:54 01:42:11 0.58 km 75.18 km +2.40 % 38.35 km/h 383 watts
#76 00:02:33 01:44:45 1.80 km 76.98 km +0.67 % 42.16 km/h 353 watts
#77 00:01:48 01:46:34 1.25 km 78.23 km +1.25 % 41.45 km/h 364 watts
#78 00:01:09 01:47:44 0.94 km 79.17 km -0.62 % 48.33 km/h 329 watts
#79 00:02:22 01:50:07 1.77 km 80.94 km +0.66 % 44.47 km/h 355 watts
#80 00:01:48 01:51:55 1.36 km 82.30 km -0.11 % 45.21 km/h 341 watts
#81 00:00:48 01:52:44 0.61 km 82.91 km -0.24 % 45.14 km/h 343 watts
#82 00:02:06 01:54:50 1.75 km 84.66 km -1.58 % 49.90 km/h 321 watts
#83 00:00:07 01:54:57 0.10 km 84.76 km +0.14 % 48.77 km/h 350 watts
#84 00:01:39 01:56:37 1.09 km 85.85 km +1.66 % 39.51 km/h 373 watts
#85 00:01:34 01:58:11 1.18 km 87.03 km -0.40 % 45.12 km/h 341 watts
#86 00:01:58 02:00:10 1.28 km 88.31 km +1.95 % 38.72 km/h 376 watts
#87 00:00:30 02:00:40 0.36 km 88.67 km +0.98 % 42.18 km/h 355 watts
#88 00:00:06 02:00:46 0.08 km 88.75 km +0.16 % 44.74 km/h 337 watts
#89 00:00:51 02:01:38 0.75 km 89.50 km -1.66 % 52.83 km/h 306 watts
#90 00:00:47 02:02:25 0.66 km 90.16 km +0.25 % 49.84 km/h 340 watts
#91 00:00:33 02:02:59 0.49 km 90.65 km -1.61 % 52.37 km/h 305 watts
#92 00:00:06 02:03:05 0.10 km 90.75 km -0.33 % 53.30 km/h 332 watts
#93 00:00:31 02:03:37 0.40 km 91.15 km +1.23 % 46.34 km/h 358 watts
#94 00:01:19 02:04:56 0.95 km 92.10 km +1.39 % 43.13 km/h 362 watts
#95 00:00:34 02:05:30 0.45 km 92.55 km -0.03 % 46.12 km/h 340 watts
#96 00:01:34 02:07:05 1.37 km 93.92 km -1.20 % 52.43 km/h 316 watts
#97 00:02:19 02:09:24 1.92 km 95.84 km -0.10 % 49.67 km/h 338 watts
#98 00:00:57 02:10:21 0.78 km 96.62 km +0.18 % 48.85 km/h 340 watts
#99 00:00:54 02:11:16 0.74 km 97.36 km +0.04 % 49.32 km/h 337 watts
#100 00:00:58 02:12:14 0.86 km 98.22 km -1.05 % 52.66 km/h 314 watts
#101 00:01:44 02:13:58 1.46 km 99.68 km -0.15 % 50.44 km/h 332 watts
#102 00:01:03 02:15:02 0.91 km 100.59 km -0.96 % 51.65 km/h 319 watts
#103 00:00:06 02:15:08 0.10 km 100.69 km -2.17 % 52.98 km/h 298 watts
#104 00:00:52 02:16:01 0.69 km 101.38 km +0.61 % 47.58 km/h 348 watts
#105 00:01:58 02:17:59 1.68 km 103.06 km -0.69 % 51.13 km/h 320 watts
#106 00:00:42 02:18:42 0.58 km 103.64 km +0.34 % 49.25 km/h 340 watts
#107 00:00:31 02:19:13 0.43 km 104.07 km -1.05 % 49.55 km/h 313 watts
#108 00:00:36 02:19:50 0.61 km 104.68 km -4.52 % 59.30 km/h 267 watts
#109 00:00:27 02:20:17 0.49 km 105.17 km -4.00 % 64.48 km/h 265 watts
#110 00:00:26 02:20:44 0.49 km 105.66 km -4.30 % 65.74 km/h 264 watts
#111 00:00:04 02:20:49 0.09 km 105.75 km -1.89 % 64.00 km/h 301 watts
#112 00:01:16 02:22:05 0.90 km 106.65 km +2.49 % 42.70 km/h 382 watts
#113 00:00:19 02:22:25 0.22 km 106.87 km +2.59 % 39.59 km/h 384 watts
#114 00:00:05 02:22:31 0.06 km 106.93 km +1.59 % 40.14 km/h 365 watts
#115 00:00:45 02:23:16 0.64 km 107.57 km -1.30 % 50.23 km/h 309 watts
#116 00:00:25 02:23:41 0.31 km 107.88 km +3.06 % 44.48 km/h 392 watts
#117 00:00:06 02:23:48 0.07 km 107.95 km +1.81 % 38.21 km/h 371 watts
#118 00:00:28 02:24:16 0.35 km 108.30 km +0.24 % 44.11 km/h 342 watts
#119 00:01:05 02:25:21 0.89 km 109.19 km +0.03 % 49.02 km/h 333 watts
#120 00:01:18 02:26:40 1.19 km 110.38 km -1.50 % 54.82 km/h 303 watts
#121 00:00:25 02:27:05 0.36 km 110.74 km +0.73 % 51.18 km/h 348 watts
#122 00:01:14 02:28:20 1.03 km 111.77 km -0.09 % 49.78 km/h 335 watts
#123 00:00:41 02:29:01 0.65 km 112.42 km -2.24 % 56.27 km/h 294 watts
#124 00:00:04 02:29:06 0.07 km 112.49 km -1.02 % 57.65 km/h 316 watts
#125 00:00:16 02:29:22 0.20 km 112.69 km +4.54 % 44.98 km/h 412 watts
#126 00:01:20 02:30:42 1.11 km 113.80 km -0.85 % 49.84 km/h 318 watts
#127 00:00:04 02:30:46 0.06 km 113.86 km +0.39 % 52.19 km/h 340 watts
#128 00:00:33 02:31:20 0.54 km 114.40 km -3.37 % 57.97 km/h 273 watts
#129 00:00:07 02:31:27 0.12 km 114.52 km -0.47 % 59.59 km/h 327 watts
#130 00:00:49 02:32:16 0.65 km 115.17 km +0.87 % 47.27 km/h 354 watts
#131 00:00:41 02:32:58 0.55 km 115.72 km -0.19 % 47.27 km/h 329 watts
#132 00:00:21 02:33:19 0.23 km 115.95 km +1.59 % 38.74 km/h 369 watts
#133 00:00:06 02:33:26 0.08 km 116.03 km +0.10 % 41.29 km/h 346 watts
#134 00:00:26 02:33:53 0.37 km 116.40 km -2.84 % 49.67 km/h 295 watts
#135 00:00:03 02:33:56 0.05 km 116.45 km -0.72 % 52.02 km/h 331 watts
#136 00:00:25 02:34:22 0.32 km 116.77 km +0.52 % 44.25 km/h 357 watts
#137 00:00:35 02:34:58 0.40 km 117.17 km +2.18 % 40.08 km/h 376 watts
#138 00:00:04 02:35:02 0.05 km 117.22 km +0.42 % 40.01 km/h 348 watts
#139 00:00:12 02:35:15 0.16 km 117.38 km -0.23 % 43.41 km/h 334 watts
#140 00:02:05 02:37:21 1.75 km 119.13 km -0.15 % 50.04 km/h 331 watts
#141 00:00:55 02:38:17 0.81 km 119.94 km -0.66 % 52.12 km/h 323 watts
#142 00:01:39 02:39:56 1.41 km 121.35 km -0.25 % 51.18 km/h 329 watts
#143 00:00:40 02:40:37 0.56 km 121.91 km +0.26 % 49.69 km/h 340 watts
#144 00:02:56 02:43:34 2.44 km 124.35 km -0.02 % 49.68 km/h 335 watts
#145 00:00:39 02:44:14 0.54 km 124.89 km +0.09 % 48.79 km/h 337 watts
#146 00:01:42 02:45:56 1.43 km 126.32 km -0.06 % 49.94 km/h 335 watts
#147 00:01:40 02:47:37 1.41 km 127.73 km -0.05 % 50.45 km/h 330 watts
#148 00:00:04 02:47:41 0.06 km 127.79 km +0.12 % 49.49 km/h 337 watts
#149 00:00:05 02:47:46 0.08 km 127.87 km -1.73 % 50.70 km/h 302 watts
#150 00:00:43 02:48:30 0.55 km 128.42 km +1.71 % 45.57 km/h 370 watts
#151 00:00:18 02:48:48 0.22 km 128.64 km +0.12 % 43.41 km/h 343 watts
#152 00:00:44 02:49:32 0.57 km 129.21 km +0.75 % 45.85 km/h 348 watts
#153 00:00:36 02:50:09 0.44 km 129.65 km +0.80 % 43.27 km/h 357 watts
#154 00:00:07 02:50:17 0.09 km 129.74 km +1.59 % 41.03 km/h 368 watts
#155 00:00:54 02:51:11 0.45 km 130.19 km +5.90 % 29.43 km/h 425 watts
#156 00:01:08 02:52:20 0.67 km 130.86 km +3.49 % 35.31 km/h 399 watts
#157 00:00:19 02:52:39 0.18 km 131.04 km +4.63 % 34.45 km/h 414 watts
#158 00:00:08 02:52:48 0.08 km 131.12 km +3.38 % 33.49 km/h 397 watts
#159 00:01:08 02:53:56 0.73 km 131.85 km +2.27 % 38.39 km/h 378 watts
#160 00:00:53 02:54:49 0.67 km 132.52 km +0.48 % 45.18 km/h 347 watts
#161 00:00:06 02:54:55 0.08 km 132.60 km +2.36 % 44.89 km/h 383 watts
#162 00:00:47 02:55:42 0.60 km 133.20 km -0.62 % 46.25 km/h 332 watts
#163 00:00:25 02:56:08 0.37 km 133.57 km -0.94 % 51.05 km/h 314 watts
#164 00:01:03 02:57:12 0.93 km 134.50 km -1.57 % 52.63 km/h 312 watts
#165 00:00:40 02:57:53 0.56 km 135.06 km +0.40 % 49.05 km/h 343 watts
#166 00:00:46 02:58:39 0.51 km 135.57 km +2.51 % 39.70 km/h 382 watts
#167 00:01:33 03:00:12 1.20 km 136.77 km +0.21 % 46.59 km/h 342 watts
#168 00:00:04 03:00:17 0.07 km 136.84 km -0.14 % 48.53 km/h 331 watts
#169 00:00:33 03:00:50 0.48 km 137.32 km -1.03 % 52.25 km/h 312 watts
#170 00:00:59 03:01:50 0.85 km 138.17 km -0.90 % 51.40 km/h 322 watts
#171 00:00:24 03:02:14 0.30 km 138.47 km +0.26 % 43.56 km/h 339 watts
#172 00:00:07 03:02:22 0.10 km 138.57 km +2.98 % 44.01 km/h 389 watts
#173 00:00:57 03:03:20 0.91 km 139.48 km -4.78 % 56.93 km/h 254 watts
#174 00:00:27 03:03:48 0.42 km 139.90 km -3.64 % 53.63 km/h 271 watts
#175 00:00:52 03:04:40 0.80 km 140.70 km -0.82 % 55.19 km/h 321 watts
#176 00:02:22 03:07:02 1.95 km 142.65 km -0.24 % 49.19 km/h 332 watts
#177 00:01:23 03:08:26 1.21 km 143.86 km -0.88 % 52.35 km/h 320 watts
#178 00:00:44 03:09:10 0.63 km 144.49 km -0.88 % 51.24 km/h 326 watts
#179 00:01:44 03:10:54 1.38 km 145.87 km -0.05 % 47.45 km/h 342 watts
#180 00:03:16 03:14:11 2.71 km 148.58 km +0.04 % 49.53 km/h 334 watts
#181 00:05:12 03:19:24 4.34 km 152.92 km -0.06 % 49.92 km/h 333 watts
#182 00:02:58 03:22:22 2.46 km 155.38 km -0.02 % 49.76 km/h 334 watts
#183 00:02:14 03:24:36 1.72 km 157.10 km +0.39 % 46.26 km/h 344 watts
#184 00:00:09 03:24:45 0.11 km 157.21 km +2.42 % 43.54 km/h 380 watts
#185 00:00:42 03:25:28 0.57 km 157.78 km -1.50 % 48.77 km/h 314 watts
#186 00:00:33 03:26:01 0.46 km 158.24 km -0.42 % 49.80 km/h 335 watts
#187 00:00:03 03:26:05 0.05 km 158.29 km -0.32 % 47.31 km/h 334 watts
#188 00:00:59 03:27:04 0.77 km 159.06 km +0.05 % 46.56 km/h 341 watts
#189 00:03:59 03:31:04 3.13 km 162.19 km 0.00 % 47.04 km/h 337 watts
#190 00:01:11 03:32:15 0.93 km 163.12 km -0.03 % 46.66 km/h 339 watts
#191 00:01:42 03:33:58 1.35 km 164.47 km -0.04 % 47.23 km/h 338 watts
#192 00:02:28 03:36:26 1.90 km 166.37 km +0.01 % 46.07 km/h 342 watts
#193 00:00:41 03:37:08 0.48 km 166.85 km +0.09 % 41.31 km/h 340 watts
#194 00:01:31 03:38:40 1.04 km 167.89 km +0.14 % 40.57 km/h 350 watts
#195 00:01:40 03:40:20 1.28 km 169.17 km -0.01 % 45.75 km/h 342 watts
#196 00:01:05 03:41:26 0.85 km 170.02 km +0.16 % 46.59 km/h 341 watts
Totals 03:41:26 03:41:26 169.98 km 169.98 km NA 46.06 km/h 342.17 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 4 00:05:36 3.33 km 00:01:24 0.83 km 3.96 % 37.48 km/h 399 watts
All Cats 4 00:05:36 3.33 km 00:01:24 0.83 km 3.96 % 37.48 km/h 399 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:16:30 12.14 km 00:00:36 0.35 km 34.68 km/h 413 watts 5.58 % 19.55 m Cat4
#2 00:25:08 18.46 km 00:00:55 0.56 km 36.11 km/h 387 watts 3.51 % 19.61 m Cat4
#3 02:23:16 107.60 km 00:00:25 0.31 km 44.48 km/h 392 watts 3.06 % 9.46 m Cat4
#4 02:50:17 129.73 km 00:03:39 2.11 km 34.66 km/h 403 watts 3.67 % 77.59 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 169.98 km
Time 03:41:26
Avg. Speed 46.06 km/h
Avg. Power 399 w
Normalized Power 343.83 w
Variability Index 0.86
Intensity Factor 0.78
Training Stress Score 225
Watts/Kg 5.78
Work 4546 kJ
Weighted Grade 0.08%
Effective Elevation +614 / -636 m
Avg. Yaw 4.96 °
Avg. CdA 0.2705
Avg. Crr 0.00309
Course 2023 TDF Stage 7
Classification Flat
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/250199

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