Lille Métropole to Arenberg Porte du Hainaut

Stage 5 / Wednesday, July 6th


Bring on the cobbles! Stage 5 is technically flat however with multiple cobble sections, most in the back half of the course, it's best to expect the unexpected. In 2014 a similar course undid Chris Froome's tour bid as he crashed out of the race. The final cobble sector comes just 5 km from the finish in Arenberg, so we do expect a small group or a big solo effort to try to take the day and the stage win.

Weather Forecast

Current forecasts are for light wind and little chance of rain, so riders will feel a bit more confident going over the 11 sectors of cobbles. While this is welcome news to the teams, even dry cobbles are formidable.

Stage Analysis

An amazing day for the yellow jersey in stage 4. Breaking away on the last climb and taking advantage of cross-tail winds and narrow roads into the finish, Wout van Aert splintered the field and got a stage victory after three consecutive 2nd place finishes. The celebration of stage 4 can not last too long as the cobbles of stage 5 can take a heavy toll on any rider. For the GC contenders, the route will be about controlling the race and staying out of trouble. Luckily the weather appears to be cooperating because wet muddy cobbles would sure to throw a wrench into the race. We expect the classic riders to push for a small group or a solo breakaway over the last 5 sectors which feature three 4-Star followed by the final two 3-Star sectors. Mathieu van der Poel (Alpecin-Fenix) is the favorite for the stage, but BBS-sponsored riders Alexander Kristoff (Intermarché-Wanty-Gobert Matériaux), Mads Pedersen and Jasper Stuyven (Trek Segafredo) should give a good effort at the front.

wind direction arrow
0
0
0
0

Total :

Adjusted Time:

wind direction arrow

Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:53 00:00:53 0.57 km 0.57 km -0.16 % 38.51 km/h 363 w
#2 00:01:08 00:02:01 0.85 km 1.42 km -0.33 % 45.01 km/h 353 w
#3 00:00:59 00:03:01 0.70 km 2.12 km -0.11 % 42.18 km/h 363 w
#4 00:01:29 00:04:31 1.08 km 3.20 km +0.22 % 43.53 km/h 365 w
#5 00:00:54 00:05:26 0.69 km 3.89 km +0.38 % 45.11 km/h 368 w
#6 00:01:41 00:07:07 1.20 km 5.09 km +0.49 % 42.89 km/h 373 w
#7 00:00:10 00:07:17 0.11 km 5.20 km +0.44 % 39.27 km/h 367 w
#8 00:01:59 00:09:17 1.58 km 6.78 km -0.35 % 47.60 km/h 350 w
#9 00:01:00 00:10:17 0.80 km 7.58 km -0.21 % 47.80 km/h 356 w
#10 00:00:51 00:11:08 0.64 km 8.22 km +0.99 % 44.70 km/h 377 w
#11 00:00:49 00:11:58 0.64 km 8.86 km -0.31 % 46.04 km/h 355 w
#12 00:00:13 00:12:12 0.17 km 9.03 km +0.94 % 45.10 km/h 376 w
#13 00:00:37 00:12:49 0.41 km 9.44 km +2.46 % 39.73 km/h 404 w
#14 00:01:07 00:13:57 0.91 km 10.35 km -1.28 % 48.73 km/h 337 w
#15 00:00:26 00:14:23 0.31 km 10.66 km +2.48 % 42.65 km/h 401 w
#16 00:00:19 00:14:43 0.26 km 10.92 km -4.14 % 48.79 km/h 289 w
#17 00:00:29 00:15:12 0.41 km 11.33 km -0.85 % 50.68 km/h 350 w
#18 00:00:30 00:15:42 0.38 km 11.71 km -0.16 % 45.03 km/h 361 w
#19 00:00:48 00:16:30 0.61 km 12.32 km -0.17 % 45.33 km/h 354 w
#20 00:03:42 00:20:13 2.84 km 15.16 km +0.08 % 45.93 km/h 360 w
#21 00:00:12 00:20:26 0.17 km 15.33 km -0.71 % 47.17 km/h 343 w
#22 00:02:37 00:23:04 1.94 km 17.27 km +0.91 % 44.25 km/h 374 w
#23 00:00:09 00:23:14 0.12 km 17.39 km -0.89 % 45.34 km/h 347 w
#24 00:00:26 00:23:41 0.30 km 17.69 km +3.00 % 40.29 km/h 412 w
#25 00:01:18 00:25:00 1.05 km 18.74 km -1.27 % 47.88 km/h 336 w
#26 00:00:19 00:25:19 0.25 km 18.99 km +0.55 % 46.72 km/h 369 w
#27 00:01:02 00:26:22 0.71 km 19.70 km +1.03 % 40.73 km/h 382 w
#28 00:00:29 00:26:51 0.31 km 20.01 km +2.35 % 38.12 km/h 401 w
#29 00:00:45 00:27:36 0.54 km 20.55 km -0.20 % 43.03 km/h 361 w
#30 00:00:38 00:28:15 0.54 km 21.09 km -2.40 % 50.19 km/h 322 w
#31 00:01:29 00:29:44 1.19 km 22.28 km -0.88 % 48.15 km/h 351 w
#32 00:01:29 00:31:14 1.11 km 23.39 km -0.40 % 44.83 km/h 357 w
#33 00:01:06 00:32:20 0.81 km 24.20 km +0.04 % 44.18 km/h 370 w
#34 00:01:52 00:34:12 1.35 km 25.55 km +0.06 % 43.09 km/h 366 w
#35 00:02:45 00:36:58 1.93 km 27.48 km +0.39 % 42.07 km/h 375 w
#36 00:01:32 00:38:30 1.10 km 28.58 km +0.35 % 42.85 km/h 371 w
#37 00:00:24 00:38:55 0.27 km 28.85 km +2.31 % 39.28 km/h 403 w
#38 00:01:18 00:40:13 1.01 km 29.86 km -1.24 % 46.36 km/h 344 w
#39 00:00:56 00:41:09 0.68 km 30.54 km +0.46 % 43.44 km/h 373 w
#40 00:00:17 00:41:26 0.21 km 30.75 km +0.24 % 43.17 km/h 364 w
#41 00:01:16 00:42:42 1.00 km 31.75 km -0.68 % 47.09 km/h 349 w
#42 00:01:51 00:44:33 1.33 km 33.08 km +1.24 % 43.08 km/h 383 w
#43 00:00:08 00:44:42 0.10 km 33.18 km 0.00 % 43.47 km/h 361 w
#44 00:01:15 00:45:57 0.98 km 34.16 km -0.25 % 46.35 km/h 357 w
#45 00:00:46 00:46:44 0.62 km 34.78 km -1.09 % 47.19 km/h 340 w
#46 00:00:51 00:47:36 0.64 km 35.42 km -1.09 % 45.22 km/h 346 w
#47 00:01:20 00:48:56 0.94 km 36.36 km +0.75 % 42.08 km/h 376 w
#48 00:00:17 00:49:13 0.22 km 36.58 km -1.40 % 44.48 km/h 340 w
#49 00:00:22 00:49:35 0.29 km 36.87 km -1.28 % 47.21 km/h 346 w
#50 00:01:33 00:51:09 1.15 km 38.02 km +0.06 % 44.18 km/h 363 w
#51 00:01:21 00:52:30 0.94 km 38.96 km +0.95 % 41.62 km/h 383 w
#52 00:01:22 00:53:52 1.02 km 39.98 km -0.41 % 44.58 km/h 357 w
#53 00:00:06 00:53:58 0.08 km 40.06 km -1.37 % 45.69 km/h 346 w
#54 00:01:50 00:55:49 1.29 km 41.35 km +0.54 % 41.97 km/h 375 w
#55 00:00:21 00:56:10 0.25 km 41.60 km +0.77 % 41.76 km/h 380 w
#56 00:00:50 00:57:01 0.68 km 42.28 km -1.47 % 47.96 km/h 337 w
#57 00:00:43 00:57:44 0.55 km 42.83 km -0.29 % 45.39 km/h 361 w
#58 00:00:20 00:58:05 0.24 km 43.07 km -0.29 % 41.79 km/h 359 w
#59 00:01:35 00:59:41 1.07 km 44.14 km +1.46 % 40.13 km/h 390 w
#60 00:01:05 01:00:46 0.73 km 44.87 km +0.89 % 40.59 km/h 382 w
#61 00:00:57 01:01:44 0.69 km 45.56 km -0.09 % 42.92 km/h 363 w
#62 00:02:04 01:03:48 1.58 km 47.14 km -0.62 % 45.63 km/h 354 w
#63 00:07:22 01:11:11 5.42 km 52.56 km +0.11 % 44.11 km/h 365 w
#64 00:00:59 01:12:10 0.74 km 53.30 km -0.08 % 44.66 km/h 360 w
#65 00:00:36 01:12:47 0.52 km 53.82 km -2.80 % 51.66 km/h 314 w
#66 00:00:20 01:13:07 0.29 km 54.11 km -1.07 % 51.49 km/h 342 w
#67 00:00:46 01:13:54 0.61 km 54.72 km -0.88 % 47.27 km/h 349 w
#68 00:01:45 01:15:39 1.25 km 55.97 km +0.65 % 42.51 km/h 375 w
#69 00:01:48 01:17:28 1.38 km 57.35 km -0.68 % 45.87 km/h 351 w
#70 00:01:40 01:19:09 1.15 km 58.50 km +1.17 % 41.00 km/h 386 w
#71 00:00:10 01:19:20 0.13 km 58.63 km -0.54 % 42.46 km/h 353 w
#72 00:00:16 01:19:36 0.21 km 58.84 km -0.96 % 46.40 km/h 345 w
#73 00:00:30 01:20:06 0.46 km 59.30 km -3.49 % 54.28 km/h 300 w
#74 00:00:28 01:20:34 0.40 km 59.70 km -0.70 % 51.09 km/h 349 w
#75 00:03:13 01:23:48 2.52 km 62.22 km +0.18 % 46.87 km/h 363 w
#76 00:00:16 01:24:05 0.23 km 62.45 km -0.67 % 48.17 km/h 346 w
#77 00:05:09 01:29:14 4.09 km 66.54 km -0.26 % 47.60 km/h 356 w
#78 00:02:39 01:31:54 2.10 km 68.64 km -0.05 % 47.28 km/h 360 w
#79 00:01:25 01:33:20 1.04 km 69.68 km +0.02 % 43.64 km/h 368 w
#80 00:01:31 01:34:52 1.14 km 70.82 km +0.06 % 44.56 km/h 364 w
#81 00:01:36 01:36:29 1.15 km 71.97 km -0.06 % 42.73 km/h 368 w
#82 00:00:13 01:36:42 0.15 km 72.12 km +2.53 % 39.97 km/h 404 w
#83 00:00:45 01:37:28 0.56 km 72.68 km -0.92 % 44.12 km/h 349 w
#84 00:01:10 01:38:38 0.83 km 73.51 km +0.41 % 42.51 km/h 376 w
#85 00:01:43 01:40:22 1.24 km 74.75 km +0.11 % 43.05 km/h 369 w
#86 00:00:31 01:40:54 0.39 km 75.14 km -0.56 % 44.22 km/h 357 w
#87 00:00:23 01:41:18 0.31 km 75.45 km -0.93 % 46.80 km/h 346 w
#88 00:00:38 01:41:56 0.46 km 75.91 km +0.72 % 43.12 km/h 381 w
#89 00:00:53 01:42:50 0.67 km 76.58 km -0.06 % 45.07 km/h 358 w
#90 00:00:42 01:43:32 0.50 km 77.08 km +1.46 % 42.78 km/h 387 w
#91 00:02:38 01:46:10 1.90 km 78.98 km +0.31 % 43.31 km/h 368 w
#92 00:00:31 01:46:42 0.37 km 79.35 km +0.51 % 42.37 km/h 373 w
#93 00:01:19 01:48:01 0.87 km 80.22 km +1.49 % 39.06 km/h 391 w
#94 00:02:13 01:50:15 1.61 km 81.83 km -0.24 % 43.47 km/h 363 w
#95 00:00:22 01:50:37 0.26 km 82.09 km +1.40 % 41.20 km/h 387 w
#96 00:00:50 01:51:27 0.44 km 82.53 km +4.84 % 31.36 km/h 437 w
#97 00:00:20 01:51:48 0.22 km 82.75 km -0.50 % 38.38 km/h 358 w
#98 00:00:27 01:52:16 0.41 km 83.16 km -5.16 % 54.14 km/h 282 w
#99 00:00:53 01:53:09 0.70 km 83.86 km -0.40 % 47.24 km/h 358 w
#100 00:02:08 01:55:17 1.51 km 85.37 km +0.20 % 42.39 km/h 371 w
#101 00:00:17 01:55:34 0.22 km 85.59 km -0.70 % 45.12 km/h 347 w
#102 00:00:48 01:56:23 0.60 km 86.19 km +0.72 % 44.00 km/h 375 w
#103 00:00:47 01:57:11 0.56 km 86.75 km +0.79 % 42.11 km/h 378 w
#104 00:00:08 01:57:19 0.09 km 86.84 km +3.38 % 39.24 km/h 417 w
#105 00:00:33 01:57:53 0.32 km 87.16 km +3.73 % 34.41 km/h 421 w
#106 00:00:47 01:58:41 0.55 km 87.71 km +0.77 % 41.50 km/h 372 w
#107 00:00:59 01:59:41 0.84 km 88.55 km -1.56 % 50.40 km/h 334 w
#108 00:00:39 02:00:21 0.52 km 89.07 km 0.00 % 46.82 km/h 357 w
#109 00:00:54 02:01:15 0.59 km 89.66 km +2.38 % 38.64 km/h 400 w
#110 00:00:07 02:01:23 0.08 km 89.74 km -0.59 % 41.63 km/h 346 w
#111 00:01:34 02:02:57 1.31 km 91.05 km -0.90 % 49.90 km/h 341 w
#112 00:01:21 02:04:19 1.02 km 92.07 km +1.10 % 44.82 km/h 377 w
#113 00:00:27 02:04:46 0.31 km 92.38 km +2.72 % 40.59 km/h 407 w
#114 00:00:08 02:04:54 0.09 km 92.47 km +2.78 % 37.36 km/h 409 w
#115 00:00:45 02:05:40 0.54 km 93.01 km -0.96 % 42.61 km/h 352 w
#116 00:00:38 02:06:19 0.49 km 93.50 km -0.33 % 45.47 km/h 353 w
#117 00:00:48 02:07:07 0.64 km 94.14 km -0.85 % 47.23 km/h 352 w
#118 00:00:43 02:07:50 0.52 km 94.66 km +0.79 % 43.59 km/h 378 w
#119 00:00:26 02:08:17 0.38 km 95.04 km -2.67 % 50.93 km/h 312 w
#120 00:00:07 02:08:25 0.11 km 95.15 km -0.63 % 53.88 km/h 346 w
#121 00:01:44 02:10:09 1.42 km 96.57 km -0.53 % 48.93 km/h 347 w
#122 00:02:07 02:12:17 1.35 km 97.92 km +1.85 % 37.99 km/h 397 w
#123 00:00:45 02:13:02 0.61 km 98.53 km -2.26 % 48.89 km/h 321 w
#124 00:00:08 02:13:10 0.11 km 98.64 km -0.44 % 50.06 km/h 358 w
#125 00:01:34 02:14:45 1.20 km 99.84 km +0.28 % 45.74 km/h 365 w
#126 00:01:12 02:15:57 1.09 km 100.93 km -2.75 % 54.43 km/h 313 w
#127 00:01:31 02:17:28 1.26 km 102.19 km -0.28 % 49.31 km/h 350 w
#128 00:00:11 02:17:40 0.13 km 102.32 km -0.55 % 40.29 km/h 357 w
#129 00:00:38 02:18:18 0.44 km 102.76 km +1.65 % 40.79 km/h 391 w
#130 00:00:35 02:18:53 0.42 km 103.18 km -0.21 % 43.61 km/h 359 w
#131 00:00:39 02:19:33 0.44 km 103.62 km +2.20 % 39.46 km/h 404 w
#132 00:00:36 02:20:10 0.48 km 104.10 km -2.12 % 47.31 km/h 330 w
#133 00:00:14 02:20:25 0.20 km 104.30 km -0.54 % 48.94 km/h 353 w
#134 00:00:54 02:21:20 0.69 km 104.99 km +0.31 % 45.04 km/h 369 w
#135 00:00:23 02:21:44 0.28 km 105.27 km +1.51 % 41.86 km/h 390 w
#136 00:00:56 02:22:40 0.60 km 105.87 km +2.00 % 38.08 km/h 400 w
#137 00:00:27 02:23:08 0.30 km 106.17 km +2.14 % 39.17 km/h 397 w
#138 00:00:39 02:23:47 0.56 km 106.73 km -2.67 % 51.79 km/h 307 w
#139 00:00:18 02:24:06 0.27 km 107.00 km -0.52 % 52.13 km/h 354 w
#140 00:01:21 02:25:27 0.89 km 107.89 km +2.70 % 39.55 km/h 406 w
#141 00:00:06 02:25:33 0.07 km 107.96 km 0.00 % 39.99 km/h 358 w
#142 00:01:05 02:26:39 0.88 km 108.84 km -1.30 % 48.30 km/h 338 w
#143 00:00:48 02:27:27 0.58 km 109.42 km +1.56 % 43.00 km/h 387 w
#144 00:00:15 02:27:43 0.21 km 109.63 km -2.60 % 47.10 km/h 312 w
#145 00:00:27 02:28:11 0.44 km 110.07 km -3.75 % 57.11 km/h 292 w
#146 00:00:26 02:28:37 0.40 km 110.47 km -0.99 % 54.98 km/h 337 w
#147 00:00:08 02:28:46 0.10 km 110.57 km -0.10 % 42.86 km/h 358 w
#148 00:00:59 02:29:46 0.69 km 111.26 km +1.40 % 41.29 km/h 386 w
#149 00:00:51 02:30:37 0.71 km 111.97 km -1.47 % 49.58 km/h 332 w
#150 00:01:19 02:31:57 0.83 km 112.80 km +3.14 % 37.73 km/h 413 w
#151 00:00:58 02:32:55 0.67 km 113.47 km +0.91 % 41.24 km/h 376 w
#152 00:00:17 02:33:13 0.23 km 113.70 km -1.13 % 46.08 km/h 341 w
#153 00:00:35 02:33:48 0.53 km 114.23 km -2.77 % 53.96 km/h 306 w
#154 00:01:33 02:35:22 1.37 km 115.60 km -1.39 % 52.54 km/h 333 w
#155 00:00:27 02:35:50 0.36 km 115.96 km -1.02 % 47.01 km/h 348 w
#156 00:00:57 02:36:47 0.70 km 116.66 km +0.32 % 43.81 km/h 373 w
#157 00:00:45 02:37:33 0.49 km 117.15 km +2.00 % 38.68 km/h 402 w
#158 00:00:25 02:37:59 0.29 km 117.44 km -0.42 % 40.09 km/h 361 w
#159 00:00:46 02:38:46 0.61 km 118.05 km -0.48 % 46.65 km/h 351 w
#160 00:01:02 02:39:49 0.86 km 118.91 km -0.96 % 49.00 km/h 344 w
#161 00:00:12 02:40:01 0.16 km 119.07 km +0.86 % 46.39 km/h 377 w
#162 00:00:47 02:40:49 0.54 km 119.61 km +1.29 % 40.85 km/h 386 w
#163 00:00:56 02:41:45 0.54 km 120.15 km +3.70 % 34.36 km/h 420 w
#164 00:00:40 02:42:25 0.54 km 120.69 km -2.70 % 48.21 km/h 319 w
#165 00:01:20 02:43:46 1.06 km 121.75 km -0.37 % 46.98 km/h 359 w
#166 00:01:21 02:45:08 0.92 km 122.67 km +2.23 % 40.31 km/h 398 w
#167 00:02:40 02:47:48 1.96 km 124.63 km +0.06 % 44.00 km/h 365 w
#168 00:01:26 02:49:14 1.09 km 125.72 km -0.84 % 45.81 km/h 353 w
#169 00:00:06 02:49:20 0.07 km 125.79 km +0.15 % 38.48 km/h 374 w
#170 00:01:44 02:51:05 1.32 km 127.11 km +0.33 % 45.35 km/h 363 w
#171 00:02:04 02:53:09 1.54 km 128.65 km +0.26 % 44.53 km/h 367 w
#172 00:02:34 02:55:44 2.06 km 130.71 km -0.02 % 48.01 km/h 357 w
#173 00:00:28 02:56:13 0.36 km 131.07 km +1.59 % 44.78 km/h 386 w
#174 00:00:47 02:57:00 0.65 km 131.72 km -1.50 % 48.74 km/h 329 w
#175 00:01:10 02:58:11 0.83 km 132.55 km -0.06 % 42.48 km/h 366 w
#176 00:02:40 03:00:51 2.10 km 134.65 km -0.08 % 47.23 km/h 357 w
#177 00:00:34 03:01:25 0.45 km 135.10 km +0.07 % 47.32 km/h 358 w
#178 00:01:40 03:03:06 1.44 km 136.54 km -1.16 % 51.41 km/h 333 w
#179 00:01:01 03:04:07 0.83 km 137.37 km +0.09 % 48.54 km/h 356 w
#180 00:00:13 03:04:20 0.18 km 137.55 km -2.23 % 50.81 km/h 315 w
#181 00:01:28 03:05:48 1.27 km 138.82 km -1.16 % 51.83 km/h 340 w
#182 00:04:33 03:10:21 3.68 km 142.50 km -0.20 % 48.44 km/h 354 w
#183 00:00:10 03:10:32 0.13 km 142.63 km +0.75 % 47.11 km/h 372 w
#184 00:01:13 03:11:45 0.95 km 143.58 km +0.02 % 46.65 km/h 359 w
#185 00:02:04 03:13:49 1.65 km 145.23 km -0.04 % 47.94 km/h 354 w
#186 00:02:12 03:16:01 1.66 km 146.89 km -0.01 % 45.27 km/h 363 w
#187 00:02:18 03:18:19 1.81 km 148.70 km +0.01 % 47.21 km/h 357 w
#188 00:00:29 03:18:49 0.38 km 149.08 km +0.19 % 45.49 km/h 362 w
#189 00:00:53 03:19:42 0.62 km 149.70 km +0.05 % 42.10 km/h 366 w
#190 00:01:36 03:21:18 1.24 km 150.94 km +0.11 % 46.41 km/h 362 w
#191 00:00:31 03:21:50 0.42 km 151.36 km -0.02 % 46.95 km/h 361 w
#192 00:01:07 03:22:58 0.88 km 152.24 km -0.02 % 46.84 km/h 354 w
#193 00:03:34 03:26:32 2.66 km 154.90 km -0.05 % 44.57 km/h 365 w
#194 00:00:45 03:27:18 0.59 km 155.49 km -0.03 % 46.52 km/h 355 w
#195 00:00:52 03:28:10 0.65 km 156.14 km +0.06 % 44.60 km/h 366 w
#196 00:02:15 03:30:26 1.78 km 157.92 km -0.02 % 47.21 km/h 355 w
#197 00:00:53 03:31:20 0.67 km 158.59 km +0.48 % 44.96 km/h 368 w
#198 00:01:52 03:33:12 1.37 km 159.96 km -0.19 % 43.94 km/h 362 w
#199 00:04:38 03:37:50 3.32 km 163.28 km +0.01 % 43.01 km/h 369 w
#200 00:02:00 03:39:51 1.51 km 164.79 km -0.01 % 45.14 km/h 366 w
#201 00:00:43 03:40:34 0.55 km 165.34 km +0.13 % 45.14 km/h 362 w
#202 00:00:40 03:41:15 0.47 km 165.81 km +0.67 % 40.99 km/h 376 w
#203 00:01:55 03:43:11 1.46 km 167.27 km +0.14 % 45.36 km/h 357 w
#204 00:00:23 03:43:34 0.27 km 167.54 km +0.22 % 41.58 km/h 367 w
#205 00:00:24 03:43:59 0.29 km 167.83 km +0.71 % 43.18 km/h 376 w
#206 00:01:47 03:45:47 1.33 km 169.16 km +0.87 % 44.43 km/h 375 w
#207 00:01:05 03:46:52 0.85 km 170.01 km -0.18 % 46.79 km/h 358 w
Totals/Avg 03:46:52 03:46:52 169.94 km 169.94 km +0.01% 44.94 km/h 363.04 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 5 00:04:15 2.53 km 00:00:51 0.51 km 3.67 % 35.83 km/h 420 w
All Cats 5 00:04:15 2.53 km 00:00:51 0.51 km 3.67 % 35.83 km/h 420 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:23:14 17.42 km 00:00:26 0.30 km 40.29 km/h 412 w 3.00 % 9.00 m Cat4
#2 01:50:37 82.08 km 00:00:50 0.44 km 31.36 km/h 437 w 4.84 % 21.20 m Cat4
#3 01:57:11 86.73 km 00:00:42 0.42 km 35.40 km/h 419 w 3.65 % 15.30 m Cat4
#4 02:30:37 111.94 km 00:01:19 0.83 km 37.73 km/h 413 w 3.14 % 26.20 m Cat4
#5 02:40:49 119.58 km 00:00:56 0.54 km 34.36 km/h 420 w 3.70 % 19.90 m Cat4

RaceOverview

Distance 169.94 km
Time 03:46:52
Avg. Speed 44.94 km/h
Avg. Power 420 w
Normalized Power 364.35 w
Variability Index 0.87
Intensity Factor 0.83
Training Stress Score 260
Watts/Kg 6.09
Work 4942 kJ
Weighted Grade 0.07%
Effective Elevation +590 / -592 m
Avg. Yaw 3.58 °
Avg. CdA 0.2699
Avg. Crr 0.00309

File Downloads