Albertville to Val Thorens

Stage 20 / Saturday, July 27th

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Drag 0% 0 0

Power 0% 0 0

Weight 0% 0 0

Crr 0% 0 0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

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Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:00:36	00:00:36	0.36 km	0.36 km	+0.33 %	35.43 km/h	303 w
#2	00:04:11	00:04:47	1.87 km	2.23 km	+5.24 %	26.78 km/h	369 w
#3	00:02:56	00:07:43	1.22 km	3.45 km	+5.79 %	24.85 km/h	373 w
#4	00:00:17	00:08:01	0.14 km	3.59 km	+3.25 %	28.45 km/h	346 w
#5	00:00:49	00:08:51	0.50 km	4.09 km	+1.05 %	36.73 km/h	313 w
#6	00:01:33	00:10:24	1.30 km	5.39 km	-2.40 %	50.27 km/h	256 w
#7	00:02:52	00:13:17	1.93 km	7.32 km	+1.01 %	40.10 km/h	313 w
#8	00:00:21	00:13:38	0.22 km	7.54 km	+2.21 %	36.97 km/h	333 w
#9	00:04:32	00:18:11	2.75 km	10.29 km	+1.75 %	36.31 km/h	325 w
#10	00:00:16	00:18:27	0.15 km	10.44 km	+3.75 %	33.33 km/h	354 w
#11	00:00:57	00:19:25	0.51 km	10.95 km	+3.18 %	31.65 km/h	347 w
#12	00:01:49	00:21:14	0.77 km	11.72 km	+5.88 %	25.20 km/h	373 w
#13	00:03:16	00:24:30	2.08 km	13.80 km	+1.13 %	38.05 km/h	316 w
#14	00:00:14	00:24:45	0.16 km	13.96 km	+0.49 %	39.92 km/h	306 w
#15	00:02:14	00:27:00	1.13 km	15.09 km	+4.16 %	30.18 km/h	358 w
#16	00:00:15	00:27:16	0.13 km	15.22 km	+4.54 %	28.77 km/h	366 w
#17	00:01:18	00:28:35	1.00 km	16.22 km	-1.53 %	45.44 km/h	269 w
#18	00:00:35	00:29:10	0.46 km	16.68 km	-0.93 %	47.31 km/h	280 w
#19	00:01:43	00:30:54	1.10 km	17.78 km	+1.66 %	38.04 km/h	325 w
#20	00:01:21	00:32:15	0.81 km	18.59 km	+2.05 %	35.90 km/h	330 w
#21	00:00:46	00:33:02	0.43 km	19.02 km	+2.99 %	33.18 km/h	343 w
#22	00:02:37	00:35:40	1.12 km	20.14 km	+5.69 %	25.51 km/h	372 w
#23	00:07:17	00:42:57	2.60 km	22.74 km	+7.60 %	21.36 km/h	393 w
#24	00:01:07	00:44:05	0.61 km	23.35 km	+2.25 %	32.88 km/h	334 w
#25	00:01:15	00:45:20	0.55 km	23.90 km	+5.83 %	26.29 km/h	376 w
#26	00:03:19	00:48:40	1.06 km	24.96 km	+8.78 %	19.17 km/h	392 w
#27	00:00:43	00:49:23	0.29 km	25.25 km	+5.71 %	24.02 km/h	374 w
#28	00:04:22	00:53:46	1.66 km	26.91 km	+7.11 %	22.76 km/h	391 w
#29	00:00:33	00:54:19	0.21 km	27.12 km	+7.07 %	22.69 km/h	388 w
#30	00:02:12	00:56:31	0.79 km	27.91 km	+7.54 %	21.62 km/h	391 w
#31	00:08:15	01:04:46	2.95 km	30.86 km	+7.56 %	21.40 km/h	394 w
#32	00:02:01	01:06:48	1.32 km	32.18 km	+0.88 %	39.20 km/h	311 w
#33	00:00:26	01:07:15	0.38 km	32.56 km	-3.49 %	51.33 km/h	239 w
#34	00:00:14	01:07:29	0.25 km	32.81 km	-5.13 %	60.44 km/h	216 w
#35	00:00:18	01:07:48	0.28 km	33.09 km	-0.50 %	55.69 km/h	287 w
#36	00:00:14	01:08:02	0.18 km	33.27 km	+0.28 %	45.26 km/h	304 w
#37	00:01:01	01:09:03	0.45 km	33.72 km	+6.58 %	26.09 km/h	378 w
#38	00:00:49	01:09:53	0.37 km	34.09 km	+5.03 %	26.72 km/h	370 w
#39	00:01:44	01:11:37	0.67 km	34.76 km	+6.76 %	23.19 km/h	380 w
#40	00:02:51	01:14:28	1.03 km	35.79 km	+7.64 %	21.62 km/h	395 w
#41	00:01:05	01:15:34	0.39 km	36.18 km	+7.45 %	21.57 km/h	390 w
#42	00:01:59	01:17:34	0.81 km	36.99 km	+6.11 %	24.42 km/h	378 w
#43	00:01:34	01:19:09	0.61 km	37.60 km	+6.87 %	23.14 km/h	382 w
#44	00:00:20	01:19:29	0.14 km	37.74 km	+5.96 %	24.38 km/h	378 w
#45	00:01:21	01:20:50	0.60 km	38.34 km	+5.10 %	26.64 km/h	369 w
#46	00:01:38	01:22:29	0.83 km	39.17 km	+3.85 %	30.59 km/h	356 w
#47	00:00:21	01:22:50	0.26 km	39.43 km	-2.57 %	43.11 km/h	250 w
#48	00:01:34	01:24:25	1.91 km	41.34 km	-7.06 %	72.59 km/h	193 w
#49	00:01:00	01:25:26	1.09 km	42.43 km	-4.87 %	64.55 km/h	220 w
#50	00:00:27	01:25:54	0.36 km	42.79 km	-6.53 %	46.11 km/h	203 w
#51	00:00:27	01:26:21	0.34 km	43.13 km	-7.97 %	44.62 km/h	186 w
#52	00:00:36	01:26:58	0.46 km	43.59 km	-4.48 %	45.60 km/h	227 w
#53	00:00:49	01:27:47	0.83 km	44.42 km	-7.68 %	60.57 km/h	188 w
#54	00:00:45	01:28:33	0.79 km	45.21 km	-7.36 %	62.33 km/h	195 w
#55	00:00:10	01:28:44	0.17 km	45.38 km	-7.54 %	55.83 km/h	192 w
#56	00:00:43	01:29:27	0.71 km	46.09 km	-2.83 %	59.32 km/h	252 w
#57	00:00:40	01:30:07	0.71 km	46.80 km	-5.45 %	63.82 km/h	216 w
#58	00:00:16	01:30:24	0.31 km	47.11 km	-4.51 %	65.30 km/h	225 w
#59	00:01:05	01:31:29	0.91 km	48.02 km	-0.55 %	50.20 km/h	288 w
#60	00:00:14	01:31:43	0.20 km	48.22 km	-3.31 %	50.99 km/h	241 w
#61	00:00:59	01:32:43	1.09 km	49.31 km	-8.42 %	66.32 km/h	182 w
#62	00:01:10	01:33:53	1.26 km	50.57 km	-7.92 %	63.82 km/h	191 w
#63	00:03:04	01:36:58	3.66 km	54.23 km	-7.38 %	71.39 km/h	197 w
#64	00:00:43	01:37:41	0.75 km	54.98 km	-3.70 %	62.05 km/h	239 w
#65	00:01:29	01:39:11	1.26 km	56.24 km	-1.79 %	50.65 km/h	268 w
#66	00:00:33	01:39:44	0.49 km	56.73 km	-5.54 %	52.48 km/h	214 w
#67	00:01:17	01:41:02	1.36 km	58.09 km	-6.51 %	63.37 km/h	207 w
#68	00:00:10	01:41:12	0.19 km	58.28 km	-5.67 %	67.37 km/h	214 w
#69	00:00:28	01:41:40	0.41 km	58.69 km	+0.25 %	51.21 km/h	303 w
#70	00:00:17	01:41:58	0.18 km	58.87 km	+2.95 %	37.19 km/h	344 w
#71	00:01:17	01:43:15	0.58 km	59.45 km	+5.17 %	26.95 km/h	369 w
#72	00:00:38	01:43:54	0.46 km	59.91 km	-2.29 %	43.12 km/h	261 w
#73	00:00:23	01:44:17	0.34 km	60.25 km	-5.87 %	52.54 km/h	211 w
#74	00:00:30	01:44:48	0.52 km	60.77 km	-6.37 %	61.06 km/h	205 w
#75	00:00:13	01:45:01	0.21 km	60.98 km	+1.19 %	55.74 km/h	318 w
#76	00:01:27	01:46:29	0.98 km	61.96 km	+0.64 %	39.94 km/h	309 w
#77	00:00:48	01:47:18	0.71 km	62.67 km	-3.47 %	51.95 km/h	243 w
#78	00:00:55	01:48:14	0.76 km	63.43 km	-1.21 %	49.30 km/h	281 w
#79	00:02:20	01:50:34	1.58 km	65.01 km	+0.75 %	40.46 km/h	312 w
#80	00:00:27	01:51:02	0.32 km	65.33 km	-0.03 %	41.48 km/h	298 w
#81	00:00:59	01:52:02	0.91 km	66.24 km	-4.01 %	55.12 km/h	236 w
#82	00:00:55	01:52:58	0.79 km	67.03 km	-1.45 %	50.94 km/h	272 w
#83	00:01:16	01:54:14	0.91 km	67.94 km	+0.29 %	42.91 km/h	302 w
#84	00:03:04	01:57:18	1.40 km	69.34 km	+5.06 %	27.37 km/h	367 w
#85	00:01:17	01:58:36	0.83 km	70.17 km	+0.56 %	38.27 km/h	306 w
#86	00:00:27	01:59:04	0.36 km	70.53 km	-2.08 %	46.39 km/h	263 w
#87	00:00:14	01:59:19	0.25 km	70.78 km	-7.73 %	59.41 km/h	190 w
#88	00:01:02	02:00:21	1.09 km	71.87 km	-4.68 %	62.43 km/h	226 w
#89	00:03:57	02:04:19	1.60 km	73.47 km	+6.84 %	24.24 km/h	383 w
#90	00:03:35	02:07:54	1.36 km	74.83 km	+7.02 %	22.69 km/h	390 w
#91	00:04:27	02:12:22	1.49 km	76.32 km	+8.29 %	20.01 km/h	394 w
#92	00:04:15	02:16:37	1.52 km	77.84 km	+7.17 %	21.37 km/h	378 w
#93	00:00:24	02:17:02	0.20 km	78.04 km	+2.58 %	29.14 km/h	338 w
#94	00:00:52	02:17:54	0.51 km	78.55 km	+2.15 %	34.65 km/h	332 w
#95	00:00:24	02:18:19	0.29 km	78.84 km	-1.88 %	43.32 km/h	266 w
#96	00:00:52	02:19:11	0.50 km	79.34 km	+3.50 %	34.78 km/h	351 w
#97	00:00:31	02:19:42	0.40 km	79.74 km	-5.58 %	45.26 km/h	216 w
#98	00:01:00	02:20:43	0.46 km	80.20 km	+4.90 %	27.59 km/h	368 w
#99	00:00:23	02:21:06	0.23 km	80.43 km	+0.66 %	34.87 km/h	308 w
#100	00:00:37	02:21:44	0.40 km	80.83 km	+1.43 %	38.13 km/h	322 w
#101	00:01:14	02:22:59	0.69 km	81.52 km	+3.20 %	32.96 km/h	347 w
#102	00:01:32	02:24:31	0.61 km	82.13 km	+6.61 %	23.95 km/h	380 w
#103	00:01:14	02:25:45	0.50 km	82.63 km	+6.10 %	24.04 km/h	375 w
#104	00:00:22	02:26:08	0.25 km	82.88 km	-2.32 %	38.70 km/h	259 w
#105	00:00:32	02:26:41	0.50 km	83.38 km	-6.52 %	54.41 km/h	202 w
#106	00:01:30	02:28:11	1.49 km	84.87 km	-6.79 %	59.28 km/h	198 w
#107	00:00:31	02:28:42	0.67 km	85.54 km	-9.74 %	77.49 km/h	177 w
#108	00:01:05	02:29:48	1.31 km	86.85 km	-8.09 %	71.65 km/h	191 w
#109	00:00:36	02:30:24	0.56 km	87.41 km	-9.02 %	55.48 km/h	181 w
#110	00:00:40	02:31:05	0.61 km	88.02 km	-8.15 %	54.16 km/h	188 w
#111	00:01:28	02:32:33	1.63 km	89.65 km	-8.35 %	66.53 km/h	187 w
#112	00:00:48	02:33:21	0.77 km	90.42 km	-8.54 %	57.44 km/h	186 w
#113	00:00:44	02:34:06	0.71 km	91.13 km	-8.77 %	57.19 km/h	184 w
#114	00:01:08	02:35:14	1.14 km	92.27 km	-7.57 %	60.24 km/h	194 w
#115	00:00:57	02:36:12	0.53 km	92.80 km	+2.84 %	32.84 km/h	341 w
#116	00:00:24	02:36:37	0.28 km	93.08 km	-0.90 %	40.45 km/h	283 w
#117	00:00:16	02:36:53	0.17 km	93.25 km	+4.30 %	36.39 km/h	359 w
#118	00:00:46	02:37:40	0.60 km	93.85 km	-2.93 %	46.46 km/h	249 w
#119	00:01:23	02:39:03	1.32 km	95.17 km	-4.00 %	57.06 km/h	234 w
#120	00:01:22	02:40:25	0.89 km	96.06 km	+2.03 %	38.49 km/h	330 w
#121	00:00:19	02:40:45	0.25 km	96.31 km	-4.65 %	47.07 km/h	226 w
#122	00:00:23	02:41:08	0.26 km	96.57 km	+4.00 %	39.87 km/h	355 w
#123	00:00:21	02:41:30	0.32 km	96.89 km	-8.14 %	52.54 km/h	189 w
#124	00:00:20	02:41:50	0.29 km	97.18 km	+1.46 %	51.66 km/h	320 w
#125	00:00:26	02:42:17	0.33 km	97.51 km	-2.31 %	43.96 km/h	261 w
#126	00:00:54	02:43:11	0.60 km	98.11 km	+0.63 %	39.97 km/h	307 w
#127	00:01:13	02:44:25	0.54 km	98.65 km	+5.73 %	26.66 km/h	372 w
#128	00:00:51	02:45:16	0.49 km	99.14 km	+1.32 %	34.70 km/h	321 w
#129	00:00:29	02:45:45	0.35 km	99.49 km	-0.66 %	41.87 km/h	287 w
#130	00:00:14	02:46:00	0.15 km	99.64 km	+4.66 %	36.69 km/h	364 w
#131	00:02:37	02:48:38	1.12 km	100.76 km	+5.46 %	25.56 km/h	369 w
#132	00:02:02	02:50:40	0.72 km	101.48 km	+7.76 %	21.02 km/h	392 w
#133	00:02:43	02:53:24	1.13 km	102.61 km	+5.66 %	24.89 km/h	373 w
#134	00:02:24	02:55:48	0.78 km	103.39 km	+8.59 %	19.55 km/h	393 w
#135	00:01:22	02:57:11	0.41 km	103.80 km	+9.43 %	17.95 km/h	391 w
#136	00:01:47	02:58:58	0.58 km	104.38 km	+8.65 %	19.40 km/h	395 w
#137	00:02:12	03:01:11	0.69 km	105.07 km	+8.91 %	18.85 km/h	394 w
#138	00:00:57	03:02:09	0.34 km	105.41 km	+7.26 %	21.14 km/h	383 w
#139	00:02:07	03:04:16	0.84 km	106.25 km	+6.23 %	23.66 km/h	376 w
#140	00:01:01	03:05:18	0.64 km	106.89 km	+0.58 %	37.47 km/h	309 w
#141	00:00:27	03:05:45	0.32 km	107.21 km	-0.66 %	41.82 km/h	287 w
#142	00:00:21	03:06:07	0.20 km	107.41 km	+2.40 %	34.61 km/h	335 w
#143	00:00:24	03:06:31	0.19 km	107.60 km	+6.15 %	27.74 km/h	378 w
#144	00:01:01	03:07:32	0.44 km	108.04 km	+5.48 %	25.39 km/h	370 w
#145	00:02:39	03:10:12	0.90 km	108.94 km	+8.25 %	20.23 km/h	394 w
#146	00:00:29	03:10:42	0.21 km	109.15 km	+5.20 %	24.78 km/h	369 w
#147	00:01:15	03:11:57	0.55 km	109.70 km	+5.10 %	26.48 km/h	367 w
#148	00:02:05	03:14:02	0.73 km	110.43 km	+7.91 %	20.92 km/h	393 w
#149	00:00:36	03:14:39	0.40 km	110.83 km	-1.19 %	38.83 km/h	279 w
#150	00:00:19	03:14:59	0.32 km	111.15 km	-6.51 %	57.77 km/h	204 w
#151	00:00:43	03:15:42	0.59 km	111.74 km	+0.25 %	49.21 km/h	303 w
#152	00:03:45	03:19:27	1.39 km	113.13 km	+7.42 %	22.20 km/h	389 w
#153	00:02:22	03:21:50	0.98 km	114.11 km	+5.74 %	24.89 km/h	373 w
#154	00:01:39	03:23:29	0.59 km	114.70 km	+7.77 %	21.21 km/h	393 w
#155	00:03:09	03:26:38	1.12 km	115.82 km	+7.42 %	21.39 km/h	387 w
#156	00:01:21	03:28:00	0.86 km	116.68 km	+0.74 %	38.15 km/h	311 w
#157	00:00:47	03:28:47	0.43 km	117.11 km	+4.09 %	32.41 km/h	359 w
#158	00:01:12	03:29:59	0.61 km	117.72 km	+3.82 %	30.33 km/h	356 w
#159	00:01:41	03:31:40	1.02 km	118.74 km	+1.75 %	36.46 km/h	327 w
#160	00:02:15	03:33:56	0.84 km	119.58 km	+7.44 %	22.37 km/h	387 w
#161	00:03:33	03:37:29	1.33 km	120.91 km	+7.14 %	22.48 km/h	394 w
#162	00:02:44	03:40:14	1.11 km	122.02 km	+6.17 %	24.23 km/h	379 w
#163	00:00:37	03:40:51	0.33 km	122.35 km	+2.51 %	31.66 km/h	338 w
#164	00:00:16	03:41:07	0.25 km	122.60 km	-9.83 %	55.39 km/h	173 w
#165	00:00:46	03:41:54	0.85 km	123.45 km	-4.51 %	65.70 km/h	225 w
#166	00:02:49	03:44:44	1.21 km	124.66 km	+6.65 %	25.60 km/h	380 w
#167	00:02:01	03:46:45	0.84 km	125.50 km	+5.80 %	25.12 km/h	375 w
#168	00:01:04	03:47:50	0.45 km	125.95 km	+6.24 %	24.70 km/h	380 w
#169	00:01:43	03:49:33	0.68 km	126.63 km	+6.44 %	23.73 km/h	378 w
#170	00:02:57	03:52:31	1.12 km	127.75 km	+7.01 %	22.73 km/h	385 w
#171	00:03:01	03:55:32	1.19 km	128.94 km	+6.49 %	23.70 km/h	379 w
#172	00:02:50	03:58:23	1.12 km	130.06 km	+6.51 %	23.67 km/h	380 w
#173	00:01:29	03:59:52	0.63 km	130.69 km	+5.97 %	25.12 km/h	377 w
#174	00:00:47	04:00:40	0.30 km	130.99 km	+7.06 %	23.09 km/h	387 w
#175	00:01:07	04:01:48	0.47 km	131.46 km	+5.82 %	25.09 km/h	375 w
#176	00:00:14	04:02:02	0.12 km	131.58 km	+2.45 %	29.86 km/h	339 w
#177	00:00:38	04:02:41	0.56 km	132.14 km	-4.15 %	52.44 km/h	228 w
#178	00:02:32	04:05:13	0.93 km	133.07 km	+8.52 %	22.06 km/h	393 w
Totals/Avg	04:05:13	04:05:13	133.00 km	133.00 km	+1.20%	32.54 km/h	340.48 w

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
HC	1	00:33:46	13.16 km	00:33:46	13.16 km	6.41 %	23.39 km/h	376 w
Cat2	5	01:36:49	38.73 km	00:19:21	7.75 km	6.29 %	23.92 km/h	373 w
Cat3	2	00:16:10	6.73 km	00:08:05	3.37 km	5.81 %	24.94 km/h	365 w
Cat4	10	00:22:31	10.71 km	00:02:15	1.07 km	4.58 %	29.86 km/h	358 w
All Cats	18	02:49:17	69.33 km	00:09:24	3.85 km	5.29 %	27.30 km/h	364 w

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:00:36	0.36 km	00:08:14	3.73 km	27.14 km/h	350 w	4.78 %	178.10 m	Cat3
#2	00:18:11	10.29 km	00:03:03	1.42 km	27.95 km/h	358 w	4.69 %	66.70 m	Cat4
#3	00:24:45	13.95 km	00:02:30	1.26 km	30.03 km/h	362 w	4.20 %	52.70 m	Cat4
#4	00:33:02	19.01 km	00:33:46	13.16 km	23.39 km/h	376 w	6.41 %	843.10 m	HC
#5	01:08:02	33.26 km	00:14:26	5.90 km	24.52 km/h	378 w	6.16 %	363.50 m	Cat2
#6	01:41:58	58.85 km	00:01:17	0.58 km	26.95 km/h	369 w	5.17 %	30.10 m	Cat4
#7	01:54:14	67.92 km	00:04:22	2.23 km	30.61 km/h	337 w	3.39 %	75.40 m	Cat4
#8	02:00:21	71.84 km	00:17:32	6.66 km	22.79 km/h	369 w	6.79 %	452.50 m	Cat2
#9	02:18:19	78.80 km	00:00:52	0.50 km	34.78 km/h	351 w	3.50 %	17.60 m	Cat4
#10	02:19:42	79.70 km	00:01:23	0.69 km	29.63 km/h	338 w	3.50 %	24.20 m	Cat4
#11	02:21:44	80.79 km	00:04:01	1.79 km	26.77 km/h	367 w	5.17 %	92.70 m	Cat4
#12	02:40:45	96.24 km	00:00:23	0.26 km	39.87 km/h	355 w	4.00 %	10.40 m	Cat4
#13	02:43:11	98.03 km	00:02:04	1.03 km	29.96 km/h	347 w	3.63 %	37.60 m	Cat4
#14	02:45:45	99.41 km	00:19:32	7.40 km	22.73 km/h	376 w	6.57 %	486.30 m	Cat2
#15	03:06:07	107.34 km	00:07:55	3.01 km	22.74 km/h	381 w	6.84 %	205.70 m	Cat3
#16	03:15:42	111.65 km	00:25:09	10.61 km	25.32 km/h	366 w	5.54 %	587.90 m	Cat2
#17	03:41:54	123.35 km	00:20:08	8.14 km	24.25 km/h	376 w	6.38 %	519.60 m	Cat2
#18	04:02:41	132.06 km	00:02:32	0.93 km	22.06 km/h	393 w	8.52 %	79.50 m	Cat4

RaceOverview

	Original	Adjusted
Distance	133 km	133 km
Time	04:05:13	04:05:13
Avg. Speed	32.54 km/h	32.54 km/h
Avg. Power	364 w	364 w
Normalized Power	354.97 w	354.97 w
Variability Index	0.98	0.98
Intensity Factor	0.85	0.85
Training Stress Score	294	294
Watts/Kg	5.2	5.2

Work	5010 kJ	5010 kJ
Weighted Grade	3.5%	3.5%
Effective Elevation	+4,359 / -2,446 m	+4,359 / -2,446 m
Avg. Yaw	1.16 °	1.16 °
Avg. CdA	0.2925	0.2925
Avg. Crr	0.00309	0.00309