Albertville to Val Thorens

Stage 20 / Saturday, July 27th

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Adjusted 0° Yaw CdA:

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HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:36 00:00:36 0.36 km 0.36 km +0.33 % 35.43 km/h 303 watts
#2 00:04:11 00:04:47 1.87 km 2.23 km +5.24 % 26.78 km/h 369 watts
#3 00:02:56 00:07:43 1.22 km 3.45 km +5.79 % 24.85 km/h 373 watts
#4 00:00:17 00:08:01 0.14 km 3.59 km +3.25 % 28.45 km/h 346 watts
#5 00:00:49 00:08:51 0.50 km 4.09 km +1.05 % 36.73 km/h 313 watts
#6 00:01:33 00:10:24 1.30 km 5.39 km -2.40 % 50.27 km/h 256 watts
#7 00:02:52 00:13:17 1.93 km 7.32 km +1.01 % 40.10 km/h 313 watts
#8 00:00:21 00:13:38 0.22 km 7.54 km +2.21 % 36.97 km/h 333 watts
#9 00:04:32 00:18:11 2.75 km 10.29 km +1.75 % 36.31 km/h 325 watts
#10 00:00:16 00:18:27 0.15 km 10.44 km +3.75 % 33.33 km/h 354 watts
#11 00:00:57 00:19:25 0.51 km 10.95 km +3.18 % 31.65 km/h 347 watts
#12 00:01:49 00:21:14 0.77 km 11.72 km +5.88 % 25.20 km/h 373 watts
#13 00:03:16 00:24:30 2.08 km 13.80 km +1.13 % 38.05 km/h 316 watts
#14 00:00:14 00:24:45 0.16 km 13.96 km +0.49 % 39.92 km/h 306 watts
#15 00:02:14 00:27:00 1.13 km 15.09 km +4.16 % 30.18 km/h 358 watts
#16 00:00:15 00:27:16 0.13 km 15.22 km +4.54 % 28.77 km/h 366 watts
#17 00:01:18 00:28:35 1.00 km 16.22 km -1.53 % 45.44 km/h 269 watts
#18 00:00:35 00:29:10 0.46 km 16.68 km -0.93 % 47.31 km/h 280 watts
#19 00:01:43 00:30:54 1.10 km 17.78 km +1.66 % 38.04 km/h 325 watts
#20 00:01:21 00:32:15 0.81 km 18.59 km +2.05 % 35.90 km/h 330 watts
#21 00:00:46 00:33:02 0.43 km 19.02 km +2.99 % 33.18 km/h 343 watts
#22 00:02:37 00:35:40 1.12 km 20.14 km +5.69 % 25.51 km/h 372 watts
#23 00:07:17 00:42:57 2.60 km 22.74 km +7.60 % 21.36 km/h 393 watts
#24 00:01:07 00:44:05 0.61 km 23.35 km +2.25 % 32.88 km/h 334 watts
#25 00:01:15 00:45:20 0.55 km 23.90 km +5.83 % 26.29 km/h 376 watts
#26 00:03:19 00:48:40 1.06 km 24.96 km +8.78 % 19.17 km/h 392 watts
#27 00:00:43 00:49:23 0.29 km 25.25 km +5.71 % 24.02 km/h 374 watts
#28 00:04:22 00:53:46 1.66 km 26.91 km +7.11 % 22.76 km/h 391 watts
#29 00:00:33 00:54:19 0.21 km 27.12 km +7.07 % 22.69 km/h 388 watts
#30 00:02:12 00:56:31 0.79 km 27.91 km +7.54 % 21.62 km/h 391 watts
#31 00:08:15 01:04:46 2.95 km 30.86 km +7.56 % 21.40 km/h 394 watts
#32 00:02:01 01:06:48 1.32 km 32.18 km +0.88 % 39.20 km/h 311 watts
#33 00:00:26 01:07:15 0.38 km 32.56 km -3.49 % 51.33 km/h 239 watts
#34 00:00:14 01:07:29 0.25 km 32.81 km -5.13 % 60.44 km/h 216 watts
#35 00:00:18 01:07:48 0.28 km 33.09 km -0.50 % 55.69 km/h 287 watts
#36 00:00:14 01:08:02 0.18 km 33.27 km +0.28 % 45.26 km/h 304 watts
#37 00:01:01 01:09:03 0.45 km 33.72 km +6.58 % 26.09 km/h 378 watts
#38 00:00:49 01:09:53 0.37 km 34.09 km +5.03 % 26.72 km/h 370 watts
#39 00:01:44 01:11:37 0.67 km 34.76 km +6.76 % 23.19 km/h 380 watts
#40 00:02:51 01:14:28 1.03 km 35.79 km +7.64 % 21.62 km/h 395 watts
#41 00:01:05 01:15:34 0.39 km 36.18 km +7.45 % 21.57 km/h 390 watts
#42 00:01:59 01:17:34 0.81 km 36.99 km +6.11 % 24.42 km/h 378 watts
#43 00:01:34 01:19:09 0.61 km 37.60 km +6.87 % 23.14 km/h 382 watts
#44 00:00:20 01:19:29 0.14 km 37.74 km +5.96 % 24.38 km/h 378 watts
#45 00:01:21 01:20:50 0.60 km 38.34 km +5.10 % 26.64 km/h 369 watts
#46 00:01:38 01:22:29 0.83 km 39.17 km +3.85 % 30.59 km/h 356 watts
#47 00:00:21 01:22:50 0.26 km 39.43 km -2.57 % 43.11 km/h 250 watts
#48 00:01:34 01:24:25 1.91 km 41.34 km -7.06 % 72.59 km/h 193 watts
#49 00:01:00 01:25:26 1.09 km 42.43 km -4.87 % 64.55 km/h 220 watts
#50 00:00:27 01:25:54 0.36 km 42.79 km -6.53 % 46.11 km/h 203 watts
#51 00:00:27 01:26:21 0.34 km 43.13 km -7.97 % 44.62 km/h 186 watts
#52 00:00:36 01:26:58 0.46 km 43.59 km -4.48 % 45.60 km/h 227 watts
#53 00:00:49 01:27:47 0.83 km 44.42 km -7.68 % 60.57 km/h 188 watts
#54 00:00:45 01:28:33 0.79 km 45.21 km -7.36 % 62.33 km/h 195 watts
#55 00:00:10 01:28:44 0.17 km 45.38 km -7.54 % 55.83 km/h 192 watts
#56 00:00:43 01:29:27 0.71 km 46.09 km -2.83 % 59.32 km/h 252 watts
#57 00:00:40 01:30:07 0.71 km 46.80 km -5.45 % 63.82 km/h 216 watts
#58 00:00:16 01:30:24 0.31 km 47.11 km -4.51 % 65.30 km/h 225 watts
#59 00:01:05 01:31:29 0.91 km 48.02 km -0.55 % 50.20 km/h 288 watts
#60 00:00:14 01:31:43 0.20 km 48.22 km -3.31 % 50.99 km/h 241 watts
#61 00:00:59 01:32:43 1.09 km 49.31 km -8.42 % 66.32 km/h 182 watts
#62 00:01:10 01:33:53 1.26 km 50.57 km -7.92 % 63.82 km/h 191 watts
#63 00:03:04 01:36:58 3.66 km 54.23 km -7.38 % 71.39 km/h 197 watts
#64 00:00:43 01:37:41 0.75 km 54.98 km -3.70 % 62.05 km/h 239 watts
#65 00:01:29 01:39:11 1.26 km 56.24 km -1.79 % 50.65 km/h 268 watts
#66 00:00:33 01:39:44 0.49 km 56.73 km -5.54 % 52.48 km/h 214 watts
#67 00:01:17 01:41:02 1.36 km 58.09 km -6.51 % 63.37 km/h 207 watts
#68 00:00:10 01:41:12 0.19 km 58.28 km -5.67 % 67.37 km/h 214 watts
#69 00:00:28 01:41:40 0.41 km 58.69 km +0.25 % 51.21 km/h 303 watts
#70 00:00:17 01:41:58 0.18 km 58.87 km +2.95 % 37.19 km/h 344 watts
#71 00:01:17 01:43:15 0.58 km 59.45 km +5.17 % 26.95 km/h 369 watts
#72 00:00:38 01:43:54 0.46 km 59.91 km -2.29 % 43.12 km/h 261 watts
#73 00:00:23 01:44:17 0.34 km 60.25 km -5.87 % 52.54 km/h 211 watts
#74 00:00:30 01:44:48 0.52 km 60.77 km -6.37 % 61.06 km/h 205 watts
#75 00:00:13 01:45:01 0.21 km 60.98 km +1.19 % 55.74 km/h 318 watts
#76 00:01:27 01:46:29 0.98 km 61.96 km +0.64 % 39.94 km/h 309 watts
#77 00:00:48 01:47:18 0.71 km 62.67 km -3.47 % 51.95 km/h 243 watts
#78 00:00:55 01:48:14 0.76 km 63.43 km -1.21 % 49.30 km/h 281 watts
#79 00:02:20 01:50:34 1.58 km 65.01 km +0.75 % 40.46 km/h 312 watts
#80 00:00:27 01:51:02 0.32 km 65.33 km -0.03 % 41.48 km/h 298 watts
#81 00:00:59 01:52:02 0.91 km 66.24 km -4.01 % 55.12 km/h 236 watts
#82 00:00:55 01:52:58 0.79 km 67.03 km -1.45 % 50.94 km/h 272 watts
#83 00:01:16 01:54:14 0.91 km 67.94 km +0.29 % 42.91 km/h 302 watts
#84 00:03:04 01:57:18 1.40 km 69.34 km +5.06 % 27.37 km/h 367 watts
#85 00:01:17 01:58:36 0.83 km 70.17 km +0.56 % 38.27 km/h 306 watts
#86 00:00:27 01:59:04 0.36 km 70.53 km -2.08 % 46.39 km/h 263 watts
#87 00:00:14 01:59:19 0.25 km 70.78 km -7.73 % 59.41 km/h 190 watts
#88 00:01:02 02:00:21 1.09 km 71.87 km -4.68 % 62.43 km/h 226 watts
#89 00:03:57 02:04:19 1.60 km 73.47 km +6.84 % 24.24 km/h 383 watts
#90 00:03:35 02:07:54 1.36 km 74.83 km +7.02 % 22.69 km/h 390 watts
#91 00:04:27 02:12:22 1.49 km 76.32 km +8.29 % 20.01 km/h 394 watts
#92 00:04:15 02:16:37 1.52 km 77.84 km +7.17 % 21.37 km/h 378 watts
#93 00:00:24 02:17:02 0.20 km 78.04 km +2.58 % 29.14 km/h 338 watts
#94 00:00:52 02:17:54 0.51 km 78.55 km +2.15 % 34.65 km/h 332 watts
#95 00:00:24 02:18:19 0.29 km 78.84 km -1.88 % 43.32 km/h 266 watts
#96 00:00:52 02:19:11 0.50 km 79.34 km +3.50 % 34.78 km/h 351 watts
#97 00:00:31 02:19:42 0.40 km 79.74 km -5.58 % 45.26 km/h 216 watts
#98 00:01:00 02:20:43 0.46 km 80.20 km +4.90 % 27.59 km/h 368 watts
#99 00:00:23 02:21:06 0.23 km 80.43 km +0.66 % 34.87 km/h 308 watts
#100 00:00:37 02:21:44 0.40 km 80.83 km +1.43 % 38.13 km/h 322 watts
#101 00:01:14 02:22:59 0.69 km 81.52 km +3.20 % 32.96 km/h 347 watts
#102 00:01:32 02:24:31 0.61 km 82.13 km +6.61 % 23.95 km/h 380 watts
#103 00:01:14 02:25:45 0.50 km 82.63 km +6.10 % 24.04 km/h 375 watts
#104 00:00:22 02:26:08 0.25 km 82.88 km -2.32 % 38.70 km/h 259 watts
#105 00:00:32 02:26:41 0.50 km 83.38 km -6.52 % 54.41 km/h 202 watts
#106 00:01:30 02:28:11 1.49 km 84.87 km -6.79 % 59.28 km/h 198 watts
#107 00:00:31 02:28:42 0.67 km 85.54 km -9.74 % 77.49 km/h 177 watts
#108 00:01:05 02:29:48 1.31 km 86.85 km -8.09 % 71.65 km/h 191 watts
#109 00:00:36 02:30:24 0.56 km 87.41 km -9.02 % 55.48 km/h 181 watts
#110 00:00:40 02:31:05 0.61 km 88.02 km -8.15 % 54.16 km/h 188 watts
#111 00:01:28 02:32:33 1.63 km 89.65 km -8.35 % 66.53 km/h 187 watts
#112 00:00:48 02:33:21 0.77 km 90.42 km -8.54 % 57.44 km/h 186 watts
#113 00:00:44 02:34:06 0.71 km 91.13 km -8.77 % 57.19 km/h 184 watts
#114 00:01:08 02:35:14 1.14 km 92.27 km -7.57 % 60.24 km/h 194 watts
#115 00:00:57 02:36:12 0.53 km 92.80 km +2.84 % 32.84 km/h 341 watts
#116 00:00:24 02:36:37 0.28 km 93.08 km -0.90 % 40.45 km/h 283 watts
#117 00:00:16 02:36:53 0.17 km 93.25 km +4.30 % 36.39 km/h 359 watts
#118 00:00:46 02:37:40 0.60 km 93.85 km -2.93 % 46.46 km/h 249 watts
#119 00:01:23 02:39:03 1.32 km 95.17 km -4.00 % 57.06 km/h 234 watts
#120 00:01:22 02:40:25 0.89 km 96.06 km +2.03 % 38.49 km/h 330 watts
#121 00:00:19 02:40:45 0.25 km 96.31 km -4.65 % 47.07 km/h 226 watts
#122 00:00:23 02:41:08 0.26 km 96.57 km +4.00 % 39.87 km/h 355 watts
#123 00:00:21 02:41:30 0.32 km 96.89 km -8.14 % 52.54 km/h 189 watts
#124 00:00:20 02:41:50 0.29 km 97.18 km +1.46 % 51.66 km/h 320 watts
#125 00:00:26 02:42:17 0.33 km 97.51 km -2.31 % 43.96 km/h 261 watts
#126 00:00:54 02:43:11 0.60 km 98.11 km +0.63 % 39.97 km/h 307 watts
#127 00:01:13 02:44:25 0.54 km 98.65 km +5.73 % 26.66 km/h 372 watts
#128 00:00:51 02:45:16 0.49 km 99.14 km +1.32 % 34.70 km/h 321 watts
#129 00:00:29 02:45:45 0.35 km 99.49 km -0.66 % 41.87 km/h 287 watts
#130 00:00:14 02:46:00 0.15 km 99.64 km +4.66 % 36.69 km/h 364 watts
#131 00:02:37 02:48:38 1.12 km 100.76 km +5.46 % 25.56 km/h 369 watts
#132 00:02:02 02:50:40 0.72 km 101.48 km +7.76 % 21.02 km/h 392 watts
#133 00:02:43 02:53:24 1.13 km 102.61 km +5.66 % 24.89 km/h 373 watts
#134 00:02:24 02:55:48 0.78 km 103.39 km +8.59 % 19.55 km/h 393 watts
#135 00:01:22 02:57:11 0.41 km 103.80 km +9.43 % 17.95 km/h 391 watts
#136 00:01:47 02:58:58 0.58 km 104.38 km +8.65 % 19.40 km/h 395 watts
#137 00:02:12 03:01:11 0.69 km 105.07 km +8.91 % 18.85 km/h 394 watts
#138 00:00:57 03:02:09 0.34 km 105.41 km +7.26 % 21.14 km/h 383 watts
#139 00:02:07 03:04:16 0.84 km 106.25 km +6.23 % 23.66 km/h 376 watts
#140 00:01:01 03:05:18 0.64 km 106.89 km +0.58 % 37.47 km/h 309 watts
#141 00:00:27 03:05:45 0.32 km 107.21 km -0.66 % 41.82 km/h 287 watts
#142 00:00:21 03:06:07 0.20 km 107.41 km +2.40 % 34.61 km/h 335 watts
#143 00:00:24 03:06:31 0.19 km 107.60 km +6.15 % 27.74 km/h 378 watts
#144 00:01:01 03:07:32 0.44 km 108.04 km +5.48 % 25.39 km/h 370 watts
#145 00:02:39 03:10:12 0.90 km 108.94 km +8.25 % 20.23 km/h 394 watts
#146 00:00:29 03:10:42 0.21 km 109.15 km +5.20 % 24.78 km/h 369 watts
#147 00:01:15 03:11:57 0.55 km 109.70 km +5.10 % 26.48 km/h 367 watts
#148 00:02:05 03:14:02 0.73 km 110.43 km +7.91 % 20.92 km/h 393 watts
#149 00:00:36 03:14:39 0.40 km 110.83 km -1.19 % 38.83 km/h 279 watts
#150 00:00:19 03:14:59 0.32 km 111.15 km -6.51 % 57.77 km/h 204 watts
#151 00:00:43 03:15:42 0.59 km 111.74 km +0.25 % 49.21 km/h 303 watts
#152 00:03:45 03:19:27 1.39 km 113.13 km +7.42 % 22.20 km/h 389 watts
#153 00:02:22 03:21:50 0.98 km 114.11 km +5.74 % 24.89 km/h 373 watts
#154 00:01:39 03:23:29 0.59 km 114.70 km +7.77 % 21.21 km/h 393 watts
#155 00:03:09 03:26:38 1.12 km 115.82 km +7.42 % 21.39 km/h 387 watts
#156 00:01:21 03:28:00 0.86 km 116.68 km +0.74 % 38.15 km/h 311 watts
#157 00:00:47 03:28:47 0.43 km 117.11 km +4.09 % 32.41 km/h 359 watts
#158 00:01:12 03:29:59 0.61 km 117.72 km +3.82 % 30.33 km/h 356 watts
#159 00:01:41 03:31:40 1.02 km 118.74 km +1.75 % 36.46 km/h 327 watts
#160 00:02:15 03:33:56 0.84 km 119.58 km +7.44 % 22.37 km/h 387 watts
#161 00:03:33 03:37:29 1.33 km 120.91 km +7.14 % 22.48 km/h 394 watts
#162 00:02:44 03:40:14 1.11 km 122.02 km +6.17 % 24.23 km/h 379 watts
#163 00:00:37 03:40:51 0.33 km 122.35 km +2.51 % 31.66 km/h 338 watts
#164 00:00:16 03:41:07 0.25 km 122.60 km -9.83 % 55.39 km/h 173 watts
#165 00:00:46 03:41:54 0.85 km 123.45 km -4.51 % 65.70 km/h 225 watts
#166 00:02:49 03:44:44 1.21 km 124.66 km +6.65 % 25.60 km/h 380 watts
#167 00:02:01 03:46:45 0.84 km 125.50 km +5.80 % 25.12 km/h 375 watts
#168 00:01:04 03:47:50 0.45 km 125.95 km +6.24 % 24.70 km/h 380 watts
#169 00:01:43 03:49:33 0.68 km 126.63 km +6.44 % 23.73 km/h 378 watts
#170 00:02:57 03:52:31 1.12 km 127.75 km +7.01 % 22.73 km/h 385 watts
#171 00:03:01 03:55:32 1.19 km 128.94 km +6.49 % 23.70 km/h 379 watts
#172 00:02:50 03:58:23 1.12 km 130.06 km +6.51 % 23.67 km/h 380 watts
#173 00:01:29 03:59:52 0.63 km 130.69 km +5.97 % 25.12 km/h 377 watts
#174 00:00:47 04:00:40 0.30 km 130.99 km +7.06 % 23.09 km/h 387 watts
#175 00:01:07 04:01:48 0.47 km 131.46 km +5.82 % 25.09 km/h 375 watts
#176 00:00:14 04:02:02 0.12 km 131.58 km +2.45 % 29.86 km/h 339 watts
#177 00:00:38 04:02:41 0.56 km 132.14 km -4.15 % 52.44 km/h 228 watts
#178 00:02:32 04:05:13 0.93 km 133.07 km +8.52 % 22.06 km/h 393 watts
Totals 04:05:13 04:05:13 133.00 km 133.00 km NA 32.54 km/h 340.48 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 00:33:46 13.16 km 00:33:46 13.16 km 6.41 % 23.39 km/h 376 watts
Cat2 5 01:36:49 38.73 km 00:19:21 7.75 km 6.29 % 23.92 km/h 373 watts
Cat3 2 00:16:10 6.73 km 00:08:05 3.37 km 5.81 % 24.94 km/h 365 watts
Cat4 10 00:22:31 10.71 km 00:02:15 1.07 km 4.58 % 29.86 km/h 358 watts
All Cats 18 02:49:17 69.33 km 00:09:24 3.85 km 5.29 % 27.30 km/h 364 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:36 0.36 km 00:08:14 3.73 km 27.14 km/h 350 watts 4.78 % 178.10 m Cat3
#2 00:18:11 10.29 km 00:03:03 1.42 km 27.95 km/h 358 watts 4.69 % 66.70 m Cat4
#3 00:24:45 13.95 km 00:02:30 1.26 km 30.03 km/h 362 watts 4.20 % 52.70 m Cat4
#4 00:33:02 19.01 km 00:33:46 13.16 km 23.39 km/h 376 watts 6.41 % 843.10 m HC
#5 01:08:02 33.26 km 00:14:26 5.90 km 24.52 km/h 378 watts 6.16 % 363.50 m Cat2
#6 01:41:58 58.85 km 00:01:17 0.58 km 26.95 km/h 369 watts 5.17 % 30.10 m Cat4
#7 01:54:14 67.92 km 00:04:22 2.23 km 30.61 km/h 337 watts 3.39 % 75.40 m Cat4
#8 02:00:21 71.84 km 00:17:32 6.66 km 22.79 km/h 369 watts 6.79 % 452.50 m Cat2
#9 02:18:19 78.80 km 00:00:52 0.50 km 34.78 km/h 351 watts 3.50 % 17.60 m Cat4
#10 02:19:42 79.70 km 00:01:23 0.69 km 29.63 km/h 338 watts 3.50 % 24.20 m Cat4
#11 02:21:44 80.79 km 00:04:01 1.79 km 26.77 km/h 367 watts 5.17 % 92.70 m Cat4
#12 02:40:45 96.24 km 00:00:23 0.26 km 39.87 km/h 355 watts 4.00 % 10.40 m Cat4
#13 02:43:11 98.03 km 00:02:04 1.03 km 29.96 km/h 347 watts 3.63 % 37.60 m Cat4
#14 02:45:45 99.41 km 00:19:32 7.40 km 22.73 km/h 376 watts 6.57 % 486.30 m Cat2
#15 03:06:07 107.34 km 00:07:55 3.01 km 22.74 km/h 381 watts 6.84 % 205.70 m Cat3
#16 03:15:42 111.65 km 00:25:09 10.61 km 25.32 km/h 366 watts 5.54 % 587.90 m Cat2
#17 03:41:54 123.35 km 00:20:08 8.14 km 24.25 km/h 376 watts 6.38 % 519.60 m Cat2
#18 04:02:41 132.06 km 00:02:32 0.93 km 22.06 km/h 393 watts 8.52 % 79.50 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 133 km
Time 04:05:13
Avg. Speed 32.54 km/h
Avg. Power 364 w
Normalized Power 354.97 w
Variability Index 0.98
Intensity Factor 0.85
Training Stress Score 294
Watts/Kg 5.2
Work 5010 kJ
Weighted Grade 3.5%
Effective Elevation +4,359 / -2,446 m
Avg. Yaw 1.16 °
Avg. CdA 0.2925
Avg. Crr 0.00309
Course 2019 TDF Stage 20
Classification Mountainous
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/136053

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