Rambouillet to Paris Champs-Élysées
Stage 21 / Sunday, July 28th
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Alert! To view Advanced Weather please update this race and use the Advanced Weather feature under Set Weather Conditions.
Read more about the Advanced Weather chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:01:37
00:01:37
0.40 mi
0.40 mi
+0.25 %
14.90 mph
135 watts
#2
00:03:52
00:05:30
0.98 mi
1.38 mi
-1.07 %
15.17 mph
73 watts
#3
00:02:59
00:08:29
0.82 mi
2.20 mi
-0.12 %
16.39 mph
114 watts
#4
00:08:19
00:16:48
1.99 mi
4.19 mi
+0.27 %
14.32 mph
138 watts
#5
00:00:52
00:17:41
0.21 mi
4.40 mi
+1.05 %
14.20 mph
168 watts
#6
00:00:42
00:18:23
0.15 mi
4.55 mi
+0.99 %
13.07 mph
164 watts
#7
00:01:34
00:19:57
0.34 mi
4.89 mi
+1.14 %
13.03 mph
167 watts
#8
00:00:39
00:20:36
0.13 mi
5.02 mi
+2.43 %
11.73 mph
194 watts
#9
00:01:09
00:21:46
0.28 mi
5.30 mi
-0.93 %
14.22 mph
79 watts
#10
00:01:35
00:23:22
0.49 mi
5.79 mi
-1.25 %
18.31 mph
24 watts
#11
00:08:15
00:31:38
2.00 mi
7.79 mi
+0.16 %
14.52 mph
135 watts
#12
00:01:48
00:33:26
0.54 mi
8.33 mi
-0.47 %
18.10 mph
85 watts
#13
00:01:24
00:34:50
0.34 mi
8.67 mi
+0.06 %
14.68 mph
131 watts
#14
00:06:46
00:41:37
1.58 mi
10.25 mi
+0.52 %
14.02 mph
148 watts
#15
00:01:47
00:43:24
0.51 mi
10.76 mi
-0.44 %
17.00 mph
84 watts
#16
00:08:27
00:51:52
2.02 mi
12.78 mi
+0.29 %
14.32 mph
139 watts
#17
00:02:11
00:54:03
0.49 mi
13.27 mi
+0.59 %
13.41 mph
151 watts
#18
00:12:41
01:06:45
2.98 mi
16.25 mi
+0.43 %
14.08 mph
144 watts
#19
00:01:42
01:08:27
0.49 mi
16.74 mi
+0.43 %
17.17 mph
138 watts
#20
00:00:52
01:09:19
0.23 mi
16.97 mi
+1.66 %
15.72 mph
186 watts
#21
00:00:40
01:10:00
0.27 mi
17.24 mi
-4.39 %
23.47 mph
0 watts
#22
00:01:47
01:11:47
0.45 mi
17.69 mi
-0.14 %
14.90 mph
121 watts
#23
00:00:41
01:12:29
0.18 mi
17.87 mi
-1.32 %
15.28 mph
54 watts
#24
00:08:06
01:20:36
1.91 mi
19.78 mi
+0.50 %
14.14 mph
147 watts
#25
00:01:18
01:21:54
0.26 mi
20.04 mi
+1.71 %
12.06 mph
182 watts
#26
00:06:31
01:28:25
1.50 mi
21.54 mi
+0.57 %
13.81 mph
150 watts
#27
00:03:21
01:31:47
0.81 mi
22.35 mi
+0.18 %
14.45 mph
135 watts
#28
00:05:19
01:37:06
1.07 mi
23.42 mi
+1.87 %
12.10 mph
184 watts
#29
00:00:24
01:37:31
0.07 mi
23.49 mi
+3.43 %
10.82 mph
213 watts
#30
00:01:07
01:38:38
0.27 mi
23.76 mi
-0.74 %
14.44 mph
80 watts
#31
00:04:16
01:42:55
1.09 mi
24.85 mi
-0.43 %
15.28 mph
107 watts
#32
00:00:51
01:43:46
0.26 mi
25.11 mi
-3.02 %
18.56 mph
0 watts
#33
00:06:29
01:50:16
1.49 mi
26.60 mi
+0.89 %
13.79 mph
159 watts
#34
00:13:21
02:03:37
3.35 mi
29.95 mi
-0.30 %
15.06 mph
114 watts
#35
00:00:57
02:04:35
0.19 mi
30.14 mi
+2.52 %
11.88 mph
197 watts
#36
00:04:39
02:09:15
0.99 mi
31.13 mi
+0.97 %
12.72 mph
162 watts
#37
00:04:10
02:13:25
1.03 mi
32.16 mi
-0.22 %
14.74 mph
116 watts
#38
00:02:03
02:15:29
0.46 mi
32.62 mi
+1.10 %
13.40 mph
166 watts
#39
00:01:59
02:17:29
0.35 mi
32.97 mi
+2.58 %
10.63 mph
196 watts
#40
00:01:21
02:18:51
0.38 mi
33.35 mi
-3.12 %
16.94 mph
1 watts
#41
00:01:04
02:19:55
0.28 mi
33.63 mi
-0.13 %
15.58 mph
128 watts
#42
00:02:42
02:22:38
0.63 mi
34.26 mi
-0.04 %
13.91 mph
131 watts
#43
00:07:08
02:29:46
1.80 mi
36.06 mi
-1.21 %
15.13 mph
71 watts
#44
00:04:34
02:34:21
1.02 mi
37.08 mi
+0.91 %
13.39 mph
161 watts
#45
00:01:41
02:36:03
0.41 mi
37.49 mi
-0.57 %
14.52 mph
107 watts
#46
00:01:32
02:37:35
0.31 mi
37.80 mi
+1.66 %
12.19 mph
179 watts
#47
00:04:52
02:42:28
1.20 mi
39.00 mi
-0.86 %
14.78 mph
91 watts
#48
00:03:41
02:46:09
0.91 mi
39.91 mi
-0.09 %
14.81 mph
123 watts
#49
00:01:07
02:47:17
0.26 mi
40.17 mi
+0.23 %
13.96 mph
142 watts
#50
00:00:16
02:47:34
0.07 mi
40.24 mi
-1.01 %
14.06 mph
85 watts
#51
00:00:37
02:48:11
0.14 mi
40.38 mi
+1.04 %
13.12 mph
167 watts
#52
00:01:51
02:50:03
0.35 mi
40.73 mi
+3.25 %
11.25 mph
215 watts
#53
00:02:27
02:52:30
0.53 mi
41.26 mi
+1.23 %
12.83 mph
169 watts
#54
00:00:28
02:52:58
0.07 mi
41.33 mi
+5.28 %
9.08 mph
224 watts
#55
00:00:35
02:53:34
0.18 mi
41.51 mi
-4.90 %
18.40 mph
0 watts
#56
00:03:12
02:56:46
0.76 mi
42.27 mi
+1.18 %
14.12 mph
168 watts
#57
00:00:35
02:57:21
0.21 mi
42.48 mi
-4.84 %
21.33 mph
0 watts
#58
00:00:58
02:58:20
0.12 mi
42.60 mi
+8.76 %
7.67 mph
230 watts
#59
00:01:42
03:00:02
0.38 mi
42.98 mi
-0.92 %
13.50 mph
79 watts
#60
00:00:51
03:00:53
0.35 mi
43.33 mi
-4.95 %
24.82 mph
0 watts
#61
00:01:30
03:02:24
0.40 mi
43.73 mi
+1.34 %
15.72 mph
172 watts
#62
00:00:44
03:03:08
0.14 mi
43.87 mi
+2.90 %
11.01 mph
201 watts
#63
00:00:31
03:03:40
0.16 mi
44.03 mi
-4.47 %
18.25 mph
0 watts
#64
00:00:48
03:04:28
0.26 mi
44.29 mi
-1.47 %
19.33 mph
44 watts
#65
00:00:59
03:05:28
0.16 mi
44.45 mi
+4.42 %
9.45 mph
214 watts
#66
00:01:52
03:07:20
0.34 mi
44.79 mi
+2.79 %
11.06 mph
206 watts
#67
00:00:54
03:08:14
0.20 mi
44.99 mi
-0.77 %
13.63 mph
99 watts
#68
00:02:03
03:10:17
0.52 mi
45.51 mi
-0.64 %
15.14 mph
95 watts
#69
00:00:19
03:10:37
0.07 mi
45.58 mi
+2.76 %
12.87 mph
202 watts
#70
00:00:42
03:11:20
0.29 mi
45.87 mi
-6.40 %
24.91 mph
0 watts
#71
00:05:40
03:17:00
1.52 mi
47.39 mi
-0.35 %
16.09 mph
111 watts
#72
00:01:35
03:18:35
0.61 mi
48.00 mi
-2.20 %
23.21 mph
0 watts
#73
00:01:27
03:20:02
0.36 mi
48.36 mi
+2.68 %
14.96 mph
210 watts
#74
00:01:31
03:21:34
0.19 mi
48.55 mi
+6.63 %
7.36 mph
229 watts
#75
00:00:43
03:22:18
0.14 mi
48.69 mi
+2.70 %
11.21 mph
211 watts
#76
00:03:27
03:25:45
0.83 mi
49.52 mi
+1.60 %
14.40 mph
185 watts
#77
00:01:00
03:26:45
0.27 mi
49.79 mi
-0.14 %
16.37 mph
109 watts
#78
00:01:21
03:28:07
0.63 mi
50.42 mi
-3.79 %
27.80 mph
0 watts
#79
00:00:35
03:28:42
0.20 mi
50.62 mi
+2.99 %
20.31 mph
214 watts
#80
00:00:52
03:29:35
0.21 mi
50.83 mi
+1.16 %
14.37 mph
173 watts
#81
00:01:56
03:31:32
0.55 mi
51.38 mi
-1.60 %
16.91 mph
3 watts
#82
00:00:57
03:32:30
0.38 mi
51.76 mi
-2.49 %
23.65 mph
0 watts
#83
00:01:21
03:33:51
0.43 mi
52.19 mi
+0.79 %
19.16 mph
154 watts
#84
00:01:10
03:35:02
0.35 mi
52.54 mi
-0.22 %
17.60 mph
100 watts
#85
00:00:16
03:35:18
0.13 mi
52.67 mi
-8.82 %
27.98 mph
0 watts
#86
00:00:14
03:35:33
0.11 mi
52.78 mi
+2.74 %
25.64 mph
211 watts
#87
00:00:45
03:36:19
0.18 mi
52.96 mi
+0.07 %
13.93 mph
130 watts
#88
00:02:54
03:39:13
0.82 mi
53.78 mi
-0.16 %
16.97 mph
116 watts
#89
00:02:22
03:41:36
0.70 mi
54.48 mi
-1.62 %
17.67 mph
10 watts
#90
00:02:29
03:44:05
0.43 mi
54.91 mi
+3.48 %
10.33 mph
209 watts
#91
00:01:56
03:46:01
0.56 mi
55.47 mi
-1.93 %
17.42 mph
0 watts
#92
00:02:32
03:48:34
0.79 mi
56.26 mi
-1.53 %
18.73 mph
15 watts
#93
00:01:38
03:50:12
0.46 mi
56.72 mi
+0.27 %
16.91 mph
138 watts
#94
00:00:41
03:50:53
0.10 mi
56.82 mi
+5.36 %
9.11 mph
221 watts
#95
00:01:06
03:52:00
0.12 mi
56.94 mi
+7.16 %
6.37 mph
227 watts
#96
00:01:36
03:53:37
0.33 mi
57.27 mi
-1.98 %
12.27 mph
10 watts
#97
00:01:20
03:54:57
0.29 mi
57.56 mi
+1.37 %
13.06 mph
173 watts
#98
00:02:55
03:57:53
0.50 mi
58.06 mi
+3.35 %
10.14 mph
209 watts
#99
00:02:00
03:59:53
0.32 mi
58.38 mi
+3.45 %
9.44 mph
204 watts
#100
00:03:16
04:03:10
0.88 mi
59.26 mi
-0.44 %
16.16 mph
103 watts
#101
00:02:12
04:05:22
0.63 mi
59.89 mi
+0.53 %
17.00 mph
143 watts
#102
00:02:47
04:08:10
0.74 mi
60.63 mi
-0.05 %
15.87 mph
120 watts
#103
00:01:12
04:09:22
0.30 mi
60.93 mi
-0.51 %
15.12 mph
103 watts
#104
00:01:48
04:11:11
0.48 mi
61.41 mi
-0.42 %
15.90 mph
99 watts
#105
00:00:32
04:11:44
0.14 mi
61.55 mi
+0.57 %
15.57 mph
153 watts
#106
00:01:17
04:13:01
0.55 mi
62.10 mi
-5.49 %
25.39 mph
0 watts
#107
00:02:03
04:15:05
0.49 mi
62.59 mi
+0.86 %
14.23 mph
158 watts
#108
00:03:42
04:18:48
0.96 mi
63.55 mi
-2.20 %
15.57 mph
1 watts
#109
00:00:18
04:19:06
0.10 mi
63.65 mi
-4.85 %
20.47 mph
0 watts
#110
00:01:38
04:20:44
0.42 mi
64.07 mi
+0.62 %
15.52 mph
151 watts
#111
00:01:56
04:22:41
0.48 mi
64.55 mi
+1.64 %
14.81 mph
187 watts
#112
00:04:59
04:27:41
1.06 mi
65.61 mi
+2.80 %
12.71 mph
212 watts
#113
00:00:46
04:28:27
0.07 mi
65.68 mi
+10.48 %
5.38 mph
234 watts
#114
00:01:49
04:30:17
0.88 mi
66.56 mi
-5.29 %
28.79 mph
0 watts
#115
00:00:16
04:30:33
0.11 mi
66.67 mi
+3.42 %
24.95 mph
220 watts
#116
00:00:32
04:31:06
0.20 mi
66.87 mi
-4.73 %
22.26 mph
0 watts
#117
00:00:47
04:31:53
0.33 mi
67.20 mi
-1.44 %
25.14 mph
10 watts
#118
00:03:21
04:35:14
0.80 mi
68.00 mi
+2.11 %
14.40 mph
200 watts
#119
00:00:39
04:35:54
0.17 mi
68.17 mi
-0.93 %
15.81 mph
48 watts
#120
00:02:05
04:37:59
0.62 mi
68.79 mi
-1.08 %
17.75 mph
42 watts
#121
00:00:46
04:38:46
0.23 mi
69.02 mi
-0.25 %
17.88 mph
97 watts
#122
00:01:16
04:40:02
0.27 mi
69.29 mi
+2.99 %
12.82 mph
213 watts
#123
00:01:38
04:41:40
0.44 mi
69.73 mi
-0.01 %
16.25 mph
113 watts
#124
00:03:44
04:45:25
0.65 mi
70.38 mi
+4.24 %
10.37 mph
226 watts
#125
00:01:59
04:47:24
0.50 mi
70.88 mi
-1.35 %
15.10 mph
15 watts
#126
00:02:02
04:49:27
0.41 mi
71.29 mi
+3.44 %
12.05 mph
221 watts
#127
00:00:49
04:50:17
0.15 mi
71.44 mi
+3.33 %
11.16 mph
217 watts
#128
00:00:42
04:51:00
0.16 mi
71.60 mi
0.00 %
13.64 mph
124 watts
#129
00:05:34
04:56:34
1.34 mi
72.94 mi
-0.56 %
14.41 mph
109 watts
#130
00:00:24
04:56:59
0.10 mi
73.04 mi
-0.42 %
14.40 mph
116 watts
#131
00:01:19
04:58:18
0.33 mi
73.37 mi
-2.11 %
14.82 mph
20 watts
#132
00:03:38
05:01:57
1.21 mi
74.58 mi
-2.60 %
19.91 mph
0 watts
#133
00:00:14
05:02:12
0.09 mi
74.67 mi
-0.27 %
22.45 mph
112 watts
#134
00:00:25
05:02:38
0.08 mi
74.75 mi
+4.96 %
11.07 mph
223 watts
#135
00:04:57
05:07:35
1.03 mi
75.78 mi
+2.75 %
12.53 mph
211 watts
#136
00:00:44
05:08:19
0.11 mi
75.89 mi
+4.86 %
9.19 mph
224 watts
#137
00:02:02
05:10:21
0.53 mi
76.42 mi
+0.30 %
15.53 mph
133 watts
#138
00:00:51
05:11:13
0.21 mi
76.63 mi
+1.46 %
14.99 mph
180 watts
#139
00:00:35
05:11:48
0.21 mi
76.84 mi
-3.71 %
21.41 mph
0 watts
#140
00:03:55
05:15:44
1.12 mi
77.96 mi
+1.08 %
17.10 mph
167 watts
#141
00:03:32
05:19:16
1.01 mi
78.97 mi
+0.06 %
17.12 mph
119 watts
#142
00:00:38
05:19:54
0.14 mi
79.11 mi
+3.11 %
12.98 mph
217 watts
#143
00:02:19
05:22:13
0.74 mi
79.85 mi
-1.96 %
19.19 mph
0 watts
#144
00:04:15
05:26:29
0.98 mi
80.83 mi
+2.48 %
13.78 mph
206 watts
#145
00:02:52
05:29:22
0.98 mi
81.81 mi
-2.22 %
20.32 mph
0 watts
#146
00:01:05
05:30:28
0.34 mi
82.15 mi
-1.37 %
18.78 mph
35 watts
#147
00:01:30
05:31:58
0.42 mi
82.57 mi
-0.46 %
16.86 mph
99 watts
#148
00:00:29
05:32:27
0.13 mi
82.70 mi
-0.55 %
15.71 mph
107 watts
#149
00:02:52
05:35:20
0.45 mi
83.15 mi
+3.69 %
9.27 mph
207 watts
#150
00:01:49
05:37:10
0.41 mi
83.56 mi
-0.45 %
13.66 mph
114 watts
#151
00:02:09
05:39:19
0.74 mi
84.30 mi
-3.33 %
20.60 mph
0 watts
#152
00:03:18
05:42:38
0.57 mi
84.87 mi
+3.24 %
10.25 mph
205 watts
#153
00:00:55
05:43:33
0.17 mi
85.04 mi
+1.54 %
11.37 mph
178 watts
#154
00:02:19
05:45:53
0.88 mi
85.92 mi
-2.84 %
22.62 mph
0 watts
#155
00:02:14
05:48:07
0.57 mi
86.49 mi
+0.73 %
15.44 mph
154 watts
#156
00:00:45
05:48:53
0.19 mi
86.68 mi
-2.25 %
14.85 mph
0 watts
#157
00:02:18
05:51:11
0.62 mi
87.30 mi
-0.61 %
16.00 mph
89 watts
#158
00:01:26
05:52:38
0.42 mi
87.72 mi
-2.38 %
17.45 mph
0 watts
#159
00:01:38
05:54:16
0.36 mi
88.08 mi
+1.56 %
13.27 mph
178 watts
#160
00:01:02
05:55:19
0.35 mi
88.43 mi
-2.60 %
20.33 mph
0 watts
#161
00:01:20
05:56:39
0.45 mi
88.88 mi
+0.22 %
19.89 mph
127 watts
#162
00:01:44
05:58:24
0.50 mi
89.38 mi
+0.72 %
17.26 mph
153 watts
#163
00:00:32
05:58:56
0.18 mi
89.56 mi
-2.48 %
19.81 mph
0 watts
#164
00:01:25
06:00:22
0.45 mi
90.01 mi
-0.04 %
18.77 mph
120 watts
#165
00:00:44
06:01:07
0.18 mi
90.19 mi
+2.58 %
14.53 mph
208 watts
#166
00:01:26
06:02:33
0.21 mi
90.40 mi
+5.36 %
8.89 mph
231 watts
#167
00:04:24
06:06:57
1.23 mi
91.63 mi
-0.17 %
16.71 mph
106 watts
#168
00:00:48
06:07:46
0.23 mi
91.86 mi
+0.83 %
17.06 mph
155 watts
#169
00:00:53
06:08:40
0.15 mi
92.01 mi
+5.28 %
9.69 mph
228 watts
#170
00:05:31
06:14:12
1.57 mi
93.58 mi
-0.52 %
17.06 mph
84 watts
#171
00:03:52
06:18:04
0.87 mi
94.45 mi
+2.55 %
13.43 mph
206 watts
#172
00:00:20
06:18:24
0.08 mi
94.53 mi
+0.96 %
14.39 mph
163 watts
#173
00:01:26
06:19:51
0.57 mi
95.10 mi
-2.63 %
23.46 mph
0 watts
#174
00:01:16
06:21:07
0.34 mi
95.44 mi
+1.61 %
16.27 mph
186 watts
#175
00:00:32
06:21:40
0.13 mi
95.57 mi
+1.96 %
13.83 mph
195 watts
#176
00:00:49
06:22:29
0.16 mi
95.73 mi
+3.24 %
11.60 mph
214 watts
#177
00:01:21
06:23:51
0.21 mi
95.94 mi
+4.92 %
9.10 mph
227 watts
#178
00:01:05
06:24:57
0.26 mi
96.20 mi
+0.80 %
14.33 mph
155 watts
#179
00:01:02
06:25:59
0.27 mi
96.47 mi
+0.83 %
15.72 mph
160 watts
#180
00:00:21
06:26:21
0.10 mi
96.57 mi
-2.31 %
17.33 mph
0 watts
#181
00:01:47
06:28:09
0.28 mi
96.85 mi
+5.54 %
9.25 mph
234 watts
#182
00:00:31
06:28:40
0.11 mi
96.96 mi
+0.72 %
12.83 mph
153 watts
#183
00:01:00
06:29:41
0.28 mi
97.24 mi
-1.15 %
16.26 mph
51 watts
#184
00:01:00
06:30:42
0.46 mi
97.70 mi
-3.85 %
27.13 mph
0 watts
#185
00:01:40
06:32:22
0.38 mi
98.08 mi
+3.94 %
13.47 mph
224 watts
#186
00:01:28
06:33:50
0.39 mi
98.47 mi
+0.40 %
15.78 mph
137 watts
#187
00:00:21
06:34:11
0.10 mi
98.57 mi
-0.97 %
16.40 mph
68 watts
#188
00:00:17
06:34:29
0.13 mi
98.70 mi
-9.66 %
27.19 mph
0 watts
#189
00:00:33
06:35:02
0.19 mi
98.89 mi
+1.45 %
20.95 mph
175 watts
#190
00:01:42
06:36:44
0.41 mi
99.30 mi
+1.75 %
14.38 mph
188 watts
#191
00:00:35
06:37:19
0.10 mi
99.40 mi
+4.68 %
10.68 mph
227 watts
#192
00:01:56
06:39:16
0.45 mi
99.85 mi
+0.17 %
13.79 mph
135 watts
#193
00:03:24
06:42:40
0.80 mi
100.65 mi
-0.08 %
14.04 mph
129 watts
#194
00:04:23
06:47:04
1.06 mi
101.71 mi
-0.08 %
14.47 mph
124 watts
#195
00:00:23
06:47:28
0.08 mi
101.79 mi
+2.42 %
12.75 mph
198 watts
#196
00:00:54
06:48:22
0.37 mi
102.16 mi
-4.76 %
24.74 mph
0 watts
#197
00:00:52
06:49:15
0.37 mi
102.53 mi
-1.98 %
25.43 mph
1 watts
#198
00:00:13
06:49:28
0.06 mi
102.59 mi
+2.69 %
16.37 mph
203 watts
#199
00:01:08
06:50:37
0.28 mi
102.87 mi
-0.94 %
14.52 mph
68 watts
#200
00:00:23
06:51:00
0.18 mi
103.05 mi
-8.63 %
27.47 mph
0 watts
#201
00:00:50
06:51:50
0.32 mi
103.37 mi
-1.94 %
22.94 mph
14 watts
#202
00:00:26
06:52:17
0.12 mi
103.49 mi
-1.62 %
16.00 mph
18 watts
#203
00:00:46
06:53:04
0.21 mi
103.70 mi
-0.49 %
16.39 mph
98 watts
#204
00:00:59
06:54:04
0.21 mi
103.91 mi
+1.92 %
12.86 mph
184 watts
#205
00:00:42
06:54:46
0.09 mi
104.00 mi
+6.53 %
7.53 mph
229 watts
#206
00:03:25
06:58:11
0.79 mi
104.79 mi
-0.49 %
13.83 mph
113 watts
#207
00:01:38
06:59:49
0.39 mi
105.18 mi
-0.36 %
14.30 mph
118 watts
#208
00:03:12
07:03:02
0.74 mi
105.92 mi
+0.07 %
13.75 mph
135 watts
#209
00:01:38
07:04:40
0.39 mi
106.31 mi
-0.33 %
14.11 mph
118 watts
#210
00:00:21
07:05:01
0.08 mi
106.39 mi
+1.26 %
13.19 mph
171 watts
#211
00:01:22
07:06:24
0.41 mi
106.80 mi
-2.96 %
17.82 mph
0 watts
#212
00:01:04
07:07:29
0.29 mi
107.09 mi
-0.42 %
16.05 mph
115 watts
#213
00:01:20
07:08:50
0.23 mi
107.32 mi
+3.76 %
10.15 mph
214 watts
#214
00:02:16
07:11:06
0.61 mi
107.93 mi
-0.58 %
16.05 mph
80 watts
#215
00:01:07
07:12:14
0.28 mi
108.21 mi
+1.13 %
15.00 mph
172 watts
#216
00:04:28
07:16:43
1.26 mi
109.47 mi
+0.19 %
16.84 mph
134 watts
#217
00:01:10
07:17:53
0.26 mi
109.73 mi
+2.54 %
13.34 mph
207 watts
#218
00:01:20
07:19:13
0.21 mi
109.94 mi
+4.86 %
9.43 mph
229 watts
#219
00:01:59
07:21:13
0.53 mi
110.47 mi
-0.52 %
16.02 mph
80 watts
#220
00:00:19
07:21:33
0.13 mi
110.60 mi
-4.54 %
23.92 mph
0 watts
#221
00:00:16
07:21:49
0.08 mi
110.68 mi
+6.86 %
18.30 mph
234 watts
#222
00:00:58
07:22:47
0.14 mi
110.82 mi
+4.70 %
8.79 mph
224 watts
#223
00:00:52
07:23:40
0.19 mi
111.01 mi
+1.60 %
13.24 mph
184 watts
#224
00:00:35
07:24:15
0.15 mi
111.16 mi
-1.46 %
15.65 mph
7 watts
#225
00:01:28
07:25:43
0.42 mi
111.58 mi
-0.80 %
17.26 mph
72 watts
#226
00:00:17
07:26:00
0.10 mi
111.68 mi
-2.24 %
20.50 mph
0 watts
#227
00:00:24
07:26:25
0.14 mi
111.82 mi
+1.08 %
19.74 mph
170 watts
#228
00:01:08
07:27:33
0.25 mi
112.07 mi
+3.02 %
12.92 mph
215 watts
#229
00:00:57
07:28:30
0.14 mi
112.21 mi
+5.58 %
8.59 mph
229 watts
#230
00:01:21
07:29:52
0.33 mi
112.54 mi
-0.27 %
14.70 mph
99 watts
#231
00:00:46
07:30:39
0.24 mi
112.78 mi
-1.34 %
18.49 mph
16 watts
#232
00:01:06
07:31:46
0.29 mi
113.07 mi
+1.76 %
15.62 mph
190 watts
#233
00:02:33
07:34:20
0.74 mi
113.81 mi
+0.02 %
17.26 mph
117 watts
#234
00:00:37
07:34:57
0.19 mi
114.00 mi
-1.58 %
18.01 mph
4 watts
#235
00:01:43
07:36:41
0.25 mi
114.25 mi
+5.64 %
8.72 mph
227 watts
#236
00:01:22
07:38:03
0.34 mi
114.59 mi
+0.12 %
14.72 mph
123 watts
#237
00:02:09
07:40:12
0.64 mi
115.23 mi
-0.11 %
17.92 mph
106 watts
#238
00:01:18
07:41:31
0.33 mi
115.56 mi
+1.93 %
15.22 mph
195 watts
#239
00:03:28
07:44:59
1.00 mi
116.56 mi
-1.33 %
17.32 mph
24 watts
#240
00:01:59
07:46:58
0.50 mi
117.06 mi
-1.10 %
15.00 mph
74 watts
#241
00:01:37
07:48:36
0.49 mi
117.55 mi
-0.85 %
18.02 mph
60 watts
#242
00:00:44
07:49:20
0.22 mi
117.77 mi
-1.49 %
17.75 mph
27 watts
#243
00:00:27
07:49:48
0.15 mi
117.92 mi
-2.03 %
18.99 mph
0 watts
#244
00:00:19
07:50:07
0.08 mi
118.00 mi
+3.97 %
15.53 mph
225 watts
#245
00:02:12
07:52:20
0.43 mi
118.43 mi
+3.11 %
11.60 mph
216 watts
#246
00:02:22
07:54:43
0.69 mi
119.12 mi
-1.88 %
17.48 mph
0 watts
#247
00:00:59
07:55:42
0.27 mi
119.39 mi
+0.95 %
16.33 mph
161 watts
#248
00:02:14
07:57:57
0.64 mi
120.03 mi
+0.04 %
17.13 mph
126 watts
#249
00:02:53
08:00:50
0.86 mi
120.89 mi
+0.27 %
17.85 mph
131 watts
#250
00:00:15
08:01:06
0.09 mi
120.98 mi
-2.52 %
20.29 mph
0 watts
#251
00:00:15
08:01:21
0.09 mi
121.07 mi
-0.90 %
21.43 mph
66 watts
#252
00:01:46
08:03:07
0.25 mi
121.32 mi
+5.71 %
8.43 mph
228 watts
#253
00:00:59
08:04:07
0.21 mi
121.53 mi
+2.30 %
12.42 mph
202 watts
#254
00:05:28
08:09:36
1.60 mi
123.13 mi
-0.56 %
17.57 mph
81 watts
#255
00:04:16
08:13:53
1.13 mi
124.26 mi
+1.11 %
15.89 mph
171 watts
#256
00:01:02
08:14:55
0.35 mi
124.61 mi
-2.36 %
20.02 mph
0 watts
#257
00:01:06
08:16:02
0.37 mi
124.98 mi
-0.97 %
19.79 mph
61 watts
#258
00:01:40
08:17:43
0.29 mi
125.27 mi
+4.27 %
10.26 mph
223 watts
#259
00:01:16
08:18:59
0.32 mi
125.59 mi
-0.02 %
15.12 mph
115 watts
#260
00:01:20
08:20:19
0.30 mi
125.89 mi
+0.62 %
13.62 mph
152 watts
#261
00:12:52
08:33:12
3.79 mi
129.68 mi
-0.38 %
17.63 mph
93 watts
#262
00:00:36
08:33:48
0.20 mi
129.88 mi
-2.25 %
19.85 mph
0 watts
#263
00:04:42
08:38:31
1.33 mi
131.21 mi
+0.71 %
16.98 mph
157 watts
#264
00:00:39
08:39:10
0.19 mi
131.40 mi
-0.27 %
16.94 mph
101 watts
#265
00:00:58
08:40:08
0.36 mi
131.76 mi
-3.52 %
22.11 mph
1 watts
#266
00:01:38
08:41:46
0.43 mi
132.19 mi
-0.27 %
15.93 mph
117 watts
#267
00:02:37
08:44:24
0.45 mi
132.64 mi
+2.92 %
10.35 mph
199 watts
#268
00:05:36
08:50:01
1.38 mi
134.02 mi
-0.87 %
14.72 mph
90 watts
#269
00:02:27
08:52:28
0.40 mi
134.42 mi
+3.52 %
9.73 mph
207 watts
#270
00:03:59
08:56:28
0.86 mi
135.28 mi
+0.64 %
12.99 mph
151 watts
#271
00:00:35
08:57:04
0.12 mi
135.40 mi
+1.58 %
12.34 mph
176 watts
#272
00:02:54
08:59:58
0.79 mi
136.19 mi
-1.60 %
16.23 mph
3 watts
#273
00:00:32
09:00:31
0.15 mi
136.34 mi
+1.80 %
16.16 mph
189 watts
#274
00:00:39
09:01:10
0.10 mi
136.44 mi
+5.80 %
8.72 mph
226 watts
#275
00:02:05
09:03:16
0.52 mi
136.96 mi
-1.13 %
14.89 mph
39 watts
#276
00:02:09
09:05:26
0.49 mi
137.45 mi
+2.39 %
13.64 mph
206 watts
#277
00:04:05
09:09:31
0.92 mi
138.37 mi
+0.43 %
13.48 mph
144 watts
#278
00:04:17
09:13:48
1.08 mi
139.45 mi
-1.16 %
15.05 mph
74 watts
#279
00:05:51
09:19:40
1.76 mi
141.21 mi
-0.74 %
18.05 mph
69 watts
#280
00:01:26
09:21:06
0.34 mi
141.55 mi
-0.09 %
14.28 mph
125 watts
#281
00:02:49
09:23:56
0.72 mi
142.27 mi
-1.17 %
15.37 mph
63 watts
#282
00:06:09
09:30:05
1.84 mi
144.11 mi
-0.39 %
17.88 mph
91 watts
#283
00:00:39
09:30:45
0.20 mi
144.31 mi
-0.52 %
17.63 mph
89 watts
#284
00:03:27
09:34:13
0.94 mi
145.25 mi
+0.98 %
16.28 mph
163 watts
#285
00:01:08
09:35:21
0.23 mi
145.48 mi
+3.34 %
12.20 mph
219 watts
#286
00:00:48
09:36:10
0.31 mi
145.79 mi
-4.18 %
23.26 mph
0 watts
#287
00:01:14
09:37:24
0.42 mi
146.21 mi
+0.95 %
20.25 mph
166 watts
#288
00:01:36
09:39:00
0.45 mi
146.66 mi
+0.56 %
16.85 mph
144 watts
#289
00:02:23
09:41:24
0.56 mi
147.22 mi
+2.34 %
14.00 mph
205 watts
#290
00:01:42
09:43:06
0.31 mi
147.53 mi
+3.86 %
10.91 mph
224 watts
#291
00:00:22
09:43:29
0.13 mi
147.66 mi
-5.32 %
20.03 mph
0 watts
#292
00:00:59
09:44:28
0.39 mi
148.05 mi
-1.33 %
23.24 mph
17 watts
#293
00:00:33
09:45:02
0.17 mi
148.22 mi
+0.27 %
18.17 mph
130 watts
#294
00:01:34
09:46:36
0.29 mi
148.51 mi
+4.12 %
11.08 mph
226 watts
#295
00:00:25
09:47:02
0.20 mi
148.71 mi
-6.74 %
27.27 mph
0 watts
#296
00:01:22
09:48:25
0.51 mi
149.22 mi
-0.14 %
22.39 mph
105 watts
#297
00:01:45
09:50:10
0.49 mi
149.71 mi
+0.71 %
16.65 mph
156 watts
#298
00:03:15
09:53:26
1.04 mi
150.75 mi
-1.90 %
19.11 mph
0 watts
#299
00:00:45
09:54:12
0.22 mi
150.97 mi
-1.19 %
17.22 mph
68 watts
#300
00:03:04
09:57:16
0.93 mi
151.90 mi
-0.59 %
18.24 mph
76 watts
#301
00:01:13
09:58:29
0.36 mi
152.26 mi
+0.37 %
17.71 mph
135 watts
#302
00:01:39
10:00:09
0.24 mi
152.50 mi
+5.76 %
8.76 mph
231 watts
#303
00:03:10
10:03:20
0.96 mi
153.46 mi
-1.84 %
18.02 mph
1 watts
#304
00:00:34
10:03:55
0.18 mi
153.64 mi
+0.51 %
18.45 mph
149 watts
#305
00:00:13
10:04:08
0.07 mi
153.71 mi
-4.50 %
19.55 mph
0 watts
#306
00:03:06
10:07:15
0.95 mi
154.66 mi
+0.07 %
18.23 mph
126 watts
#307
00:02:25
10:09:40
0.68 mi
155.34 mi
-0.06 %
16.83 mph
124 watts
#308
00:01:42
10:11:23
0.51 mi
155.85 mi
-0.13 %
17.75 mph
105 watts
#309
00:00:45
10:12:08
0.23 mi
156.08 mi
-0.49 %
18.00 mph
84 watts
#310
00:00:14
10:12:22
0.07 mi
156.15 mi
-0.72 %
17.80 mph
82 watts
#311
00:00:24
10:12:47
0.12 mi
156.27 mi
+0.90 %
16.93 mph
163 watts
#312
00:00:35
10:13:22
0.16 mi
156.43 mi
+0.42 %
16.34 mph
138 watts
#313
00:02:02
10:15:25
0.29 mi
156.72 mi
+5.90 %
8.35 mph
230 watts
#314
00:02:20
10:17:45
0.62 mi
157.34 mi
+0.50 %
15.82 mph
140 watts
#315
00:01:19
10:19:05
0.37 mi
157.71 mi
+0.88 %
16.66 mph
164 watts
#316
00:00:36
10:19:41
0.14 mi
157.85 mi
+2.81 %
13.77 mph
213 watts
#317
00:02:04
10:21:46
0.56 mi
158.41 mi
-1.34 %
16.13 mph
23 watts
#318
00:00:58
10:22:44
0.27 mi
158.68 mi
+1.10 %
16.71 mph
167 watts
#319
00:01:39
10:24:24
0.48 mi
159.16 mi
-0.90 %
17.36 mph
57 watts
#320
00:01:46
10:26:10
0.49 mi
159.65 mi
+0.86 %
16.46 mph
157 watts
#321
00:00:53
10:27:04
0.25 mi
159.90 mi
-0.24 %
17.07 mph
101 watts
#322
00:00:52
10:27:56
0.24 mi
160.14 mi
+0.80 %
16.60 mph
155 watts
#323
00:02:32
10:30:28
0.75 mi
160.89 mi
-1.17 %
17.72 mph
36 watts
#324
00:01:24
10:31:52
0.43 mi
161.32 mi
-0.79 %
18.37 mph
59 watts
#325
00:03:41
10:35:33
0.83 mi
162.15 mi
+2.47 %
13.59 mph
206 watts
#326
00:10:05
10:45:39
2.96 mi
165.11 mi
+0.12 %
17.59 mph
122 watts
#327
00:03:38
10:49:18
1.07 mi
166.18 mi
-0.27 %
17.66 mph
100 watts
#328
00:03:13
10:52:31
0.97 mi
167.15 mi
-1.19 %
18.10 mph
35 watts
#329
00:04:02
10:56:33
0.96 mi
168.11 mi
+2.00 %
14.30 mph
199 watts
#330
00:03:31
11:00:04
1.00 mi
169.11 mi
-0.14 %
17.10 mph
108 watts
#331
00:03:24
11:03:29
0.82 mi
169.93 mi
-0.20 %
14.36 mph
121 watts
#332
00:00:49
11:04:18
0.31 mi
170.24 mi
-2.59 %
22.88 mph
0 watts
#333
00:02:30
11:06:49
0.69 mi
170.93 mi
+1.33 %
16.51 mph
177 watts
#334
00:14:12
11:21:01
3.25 mi
174.18 mi
+0.34 %
13.73 mph
143 watts
#335
00:00:27
11:21:29
0.11 mi
174.29 mi
-0.06 %
13.92 mph
127 watts
#336
00:03:21
11:24:50
1.00 mi
175.29 mi
-0.66 %
17.90 mph
73 watts
#337
00:10:07
11:34:58
2.50 mi
177.79 mi
-0.74 %
14.80 mph
94 watts
#338
00:00:54
11:35:53
0.23 mi
178.02 mi
-2.36 %
14.91 mph
3 watts
#339
00:01:35
11:37:29
0.35 mi
178.37 mi
+0.90 %
13.19 mph
160 watts
#340
00:05:02
11:42:32
1.00 mi
179.37 mi
+1.96 %
11.84 mph
185 watts
#341
00:03:11
11:45:43
0.93 mi
180.30 mi
-2.75 %
17.45 mph
0 watts
#342
00:05:01
11:50:45
1.07 mi
181.37 mi
+1.09 %
12.78 mph
165 watts
#343
00:01:24
11:52:09
0.50 mi
181.87 mi
-2.89 %
21.54 mph
0 watts
#344
00:00:39
11:52:49
0.17 mi
182.04 mi
-1.68 %
15.10 mph
39 watts
#345
00:00:57
11:53:46
0.22 mi
182.26 mi
+0.37 %
14.01 mph
144 watts
#346
00:00:56
11:54:43
0.22 mi
182.48 mi
-0.66 %
14.18 mph
105 watts
#347
00:02:19
11:57:02
0.62 mi
183.10 mi
+0.27 %
15.97 mph
140 watts
#348
00:01:19
11:58:22
0.36 mi
183.46 mi
+0.39 %
16.36 mph
143 watts
#349
00:01:46
12:00:08
0.29 mi
183.75 mi
+4.58 %
9.95 mph
226 watts
#350
00:05:07
12:05:15
1.46 mi
185.21 mi
-1.02 %
17.07 mph
48 watts
#351
00:02:27
12:07:43
0.54 mi
185.75 mi
+0.75 %
13.29 mph
155 watts
#352
00:02:41
12:10:24
0.47 mi
186.22 mi
+2.80 %
10.46 mph
199 watts
#353
00:01:16
12:11:40
0.37 mi
186.59 mi
-3.31 %
17.59 mph
0 watts
#354
00:07:09
12:18:50
1.67 mi
188.26 mi
+0.26 %
13.98 mph
138 watts
#355
00:00:27
12:19:17
0.11 mi
188.37 mi
+0.37 %
14.19 mph
142 watts
#356
00:03:28
12:22:46
0.89 mi
189.26 mi
-1.37 %
15.41 mph
51 watts
#357
00:00:32
12:23:19
0.19 mi
189.45 mi
-3.43 %
21.41 mph
0 watts
#358
00:00:59
12:24:18
0.25 mi
189.70 mi
+0.84 %
14.82 mph
158 watts
#359
00:01:31
12:25:50
0.30 mi
190.00 mi
+1.76 %
11.76 mph
180 watts
#360
00:06:15
12:32:05
1.57 mi
191.57 mi
-1.38 %
15.07 mph
62 watts
#361
00:00:45
12:32:51
0.19 mi
191.76 mi
-0.86 %
15.12 mph
92 watts
#362
00:14:59
12:47:50
3.48 mi
195.24 mi
+0.11 %
13.92 mph
133 watts
#363
00:03:22
12:51:13
1.00 mi
196.24 mi
-0.57 %
17.80 mph
80 watts
#364
00:05:28
12:56:42
1.24 mi
197.48 mi
+0.41 %
13.57 mph
145 watts
#365
00:00:55
12:57:38
0.20 mi
197.68 mi
+1.00 %
12.89 mph
162 watts
#366
00:05:11
13:02:50
1.51 mi
199.19 mi
-0.65 %
17.43 mph
75 watts
#367
00:06:39
13:09:29
1.49 mi
200.68 mi
+0.52 %
13.46 mph
149 watts
#368
00:01:19
13:10:48
0.36 mi
201.04 mi
-1.03 %
16.26 mph
43 watts
#369
00:00:48
13:11:36
0.24 mi
201.28 mi
-1.12 %
17.80 mph
53 watts
#370
00:06:35
13:18:12
1.94 mi
203.22 mi
-0.22 %
17.60 mph
103 watts
#371
00:02:14
13:20:27
0.54 mi
203.76 mi
-0.20 %
14.48 mph
119 watts
#372
00:01:12
13:21:39
0.33 mi
204.09 mi
+0.27 %
16.17 mph
137 watts
#373
00:02:06
13:23:46
0.61 mi
204.70 mi
+0.26 %
17.22 mph
129 watts
#374
00:01:16
13:25:03
0.33 mi
205.03 mi
-0.66 %
15.40 mph
94 watts
#375
00:01:36
13:26:39
0.23 mi
205.26 mi
+5.49 %
8.69 mph
227 watts
#376
00:01:15
13:27:54
0.25 mi
205.51 mi
-1.48 %
12.15 mph
5 watts
#377
00:02:10
13:30:05
0.64 mi
206.15 mi
-0.25 %
17.54 mph
103 watts
Totals
13:30:05
13:30:05
206.10 mi
206.10 mi
NA
15.26 mph
122.00 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat4
30
01:06:09
11.22 mi
00:02:12
0.37 mi
4.24 %
10.17 mph
219 watts
All Cats
30
01:06:09
11.22 mi
00:02:12
0.37 mi
4.24 %
10.17 mph
219 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
02:48:11
40.39 mi
00:01:51
0.35 mi
11.25 mph
215 watts
3.25 %
60 ft
Cat4
#2
03:04:28
44.28 mi
00:02:52
0.50 mi
10.50 mph
210 watts
3.30 %
87 ft
Cat4
#3
03:20:02
48.37 mi
00:02:15
0.32 mi
8.61 mph
220 watts
4.97 %
85 ft
Cat4
#4
03:41:36
54.48 mi
00:02:29
0.43 mi
10.33 mph
209 watts
3.48 %
79 ft
Cat4
#5
03:50:12
56.73 mi
00:01:47
0.22 mi
7.41 mph
224 watts
6.32 %
74 ft
Cat4
#6
03:54:57
57.57 mi
00:04:56
0.81 mi
9.85 mph
207 watts
3.39 %
145 ft
Cat4
#7
04:41:40
69.75 mi
00:03:44
0.65 mi
10.37 mph
226 watts
4.24 %
144 ft
Cat4
#8
04:47:24
70.90 mi
00:02:52
0.56 mi
11.79 mph
219 watts
3.41 %
102 ft
Cat4
#9
05:32:27
82.73 mi
00:02:52
0.45 mi
9.27 mph
207 watts
3.69 %
87 ft
Cat4
#10
05:39:19
84.33 mi
00:03:18
0.57 mi
10.25 mph
205 watts
3.24 %
97 ft
Cat4
#11
06:01:07
90.22 mi
00:01:26
0.21 mi
8.89 mph
231 watts
5.36 %
60 ft
Cat4
#12
06:21:40
95.59 mi
00:02:10
0.36 mi
10.05 mph
221 watts
4.19 %
81 ft
Cat4
#13
06:26:21
96.60 mi
00:02:18
0.39 mi
10.05 mph
194 watts
4.17 %
85 ft
Cat4
#14
06:30:42
97.72 mi
00:01:40
0.38 mi
13.47 mph
224 watts
3.94 %
78 ft
Cat4
#15
07:07:29
107.09 mi
00:01:20
0.23 mi
10.15 mph
214 watts
3.76 %
45 ft
Cat4
#16
07:17:53
109.73 mi
00:01:20
0.21 mi
9.43 mph
229 watts
4.86 %
54 ft
Cat4
#17
07:21:33
110.60 mi
00:02:06
0.42 mi
11.83 mph
214 watts
3.69 %
81 ft
Cat4
#18
07:26:25
111.82 mi
00:02:05
0.38 mi
10.94 mph
222 watts
3.94 %
79 ft
Cat4
#19
07:34:57
114.00 mi
00:01:43
0.25 mi
8.72 mph
227 watts
5.64 %
74 ft
Cat4
#20
07:49:48
117.91 mi
00:02:31
0.51 mi
12.10 mph
221 watts
3.25 %
88 ft
Cat4
#21
08:01:21
121.06 mi
00:02:46
0.46 mi
9.86 mph
215 watts
4.17 %
100 ft
Cat4
#22
08:16:02
124.97 mi
00:01:40
0.29 mi
10.26 mph
223 watts
4.28 %
65 ft
Cat4
#23
08:50:01
134.01 mi
00:02:27
0.40 mi
9.73 mph
207 watts
3.52 %
74 ft
Cat4
#24
09:34:13
145.23 mi
00:01:08
0.23 mi
12.20 mph
219 watts
3.34 %
41 ft
Cat4
#25
09:41:24
147.20 mi
00:01:42
0.31 mi
10.91 mph
224 watts
3.86 %
63 ft
Cat4
#26
09:45:02
148.19 mi
00:01:34
0.29 mi
11.08 mph
226 watts
4.12 %
63 ft
Cat4
#27
09:58:29
152.23 mi
00:01:39
0.24 mi
8.76 mph
231 watts
5.76 %
74 ft
Cat4
#28
10:13:22
156.38 mi
00:02:02
0.29 mi
8.35 mph
230 watts
5.90 %
89 ft
Cat4
#29
11:58:22
183.41 mi
00:01:46
0.29 mi
9.95 mph
226 watts
4.58 %
71 ft
Cat4
#30
13:25:03
204.98 mi
00:01:36
0.23 mi
8.69 mph
227 watts
5.49 %
67 ft
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
206.1 mi
206.1 mi
Time
13:30:05
13:30:05
Avg. Speed
15.26 mph
15.26 mph
Avg. Power
219 w
219 w
Normalized Power
154.31 w
154.31 w
Variability Index
0.7
0.7
Intensity Factor
0.65
0.65
Training Stress Score
571
571
Watts/Kg
2.61
2.61
Work
5930 kJ
5930 kJ
Weighted Grade
0.3 %
0.3 %
Effective Elevation
+6,727 / -6,761 ft
+6,727 / -6,761 ft
Avg. Yaw
16.57 °
16.57 °
Avg. CdA
0.2882
0.2882
Avg. Crr
0.00942
0.00942
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .