Albi to Toulouse

Stage 11 / Wednesday, July 17th

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Adjusted 0° Yaw CdA:

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:40 00:00:40 0.44 km 0.44 km -0.67 % 38.92 km/h 346 watts
#2 00:00:20 00:01:01 0.23 km 0.67 km +1.32 % 40.22 km/h 379 watts
#3 00:00:25 00:01:27 0.38 km 1.05 km -7.56 % 53.03 km/h 245 watts
#4 00:00:28 00:01:55 0.26 km 1.31 km +5.21 % 32.66 km/h 417 watts
#5 00:01:48 00:03:43 1.36 km 2.67 km -0.23 % 45.11 km/h 352 watts
#6 00:01:19 00:05:03 1.09 km 3.76 km -0.94 % 49.18 km/h 343 watts
#7 00:00:16 00:05:20 0.21 km 3.97 km +1.14 % 45.95 km/h 379 watts
#8 00:00:38 00:05:59 0.45 km 4.42 km +0.89 % 41.68 km/h 378 watts
#9 00:00:55 00:06:54 0.49 km 4.91 km +4.79 % 31.81 km/h 419 watts
#10 00:00:26 00:07:21 0.36 km 5.27 km -4.73 % 48.50 km/h 287 watts
#11 00:01:13 00:08:35 1.01 km 6.28 km -0.86 % 49.13 km/h 346 watts
#12 00:02:14 00:10:49 1.51 km 7.79 km +1.58 % 40.57 km/h 389 watts
#13 00:00:23 00:11:12 0.30 km 8.09 km -1.88 % 46.35 km/h 326 watts
#14 00:01:56 00:13:09 1.20 km 9.29 km +3.22 % 36.88 km/h 417 watts
#15 00:00:28 00:13:38 0.28 km 9.57 km +3.09 % 35.33 km/h 419 watts
#16 00:01:24 00:15:02 1.15 km 10.72 km -1.76 % 49.24 km/h 331 watts
#17 00:01:00 00:16:03 0.69 km 11.41 km +2.29 % 40.84 km/h 399 watts
#18 00:01:46 00:17:49 1.41 km 12.82 km -0.92 % 47.68 km/h 342 watts
#19 00:00:32 00:18:21 0.50 km 13.32 km -3.94 % 56.46 km/h 291 watts
#20 00:01:39 00:20:01 1.07 km 14.39 km +3.14 % 38.56 km/h 412 watts
#21 00:00:56 00:20:57 0.78 km 15.17 km -2.31 % 50.37 km/h 317 watts
#22 00:02:15 00:23:12 1.23 km 16.40 km +4.55 % 32.66 km/h 419 watts
#23 00:01:14 00:24:27 1.07 km 17.47 km -2.66 % 51.46 km/h 311 watts
#24 00:00:10 00:24:37 0.16 km 17.63 km -3.29 % 56.39 km/h 298 watts
#25 00:01:23 00:26:01 0.83 km 18.46 km +4.19 % 35.84 km/h 417 watts
#26 00:00:56 00:26:58 0.73 km 19.19 km -0.89 % 45.97 km/h 343 watts
#27 00:00:42 00:27:41 0.67 km 19.86 km -3.41 % 56.12 km/h 297 watts
#28 00:01:18 00:28:59 1.08 km 20.94 km -0.23 % 49.50 km/h 352 watts
#29 00:00:21 00:29:20 0.22 km 21.16 km +4.91 % 37.91 km/h 417 watts
#30 00:00:32 00:29:52 0.38 km 21.54 km -0.70 % 42.70 km/h 346 watts
#31 00:01:21 00:31:14 0.76 km 22.30 km +4.62 % 33.59 km/h 418 watts
#32 00:02:02 00:33:16 1.26 km 23.56 km +2.70 % 37.07 km/h 406 watts
#33 00:01:04 00:34:20 0.78 km 24.34 km +0.48 % 43.69 km/h 367 watts
#34 00:01:57 00:36:18 1.54 km 25.88 km -0.20 % 46.91 km/h 354 watts
#35 00:00:50 00:37:08 0.83 km 26.71 km -4.36 % 59.29 km/h 282 watts
#36 00:00:29 00:37:37 0.50 km 27.21 km -6.77 % 61.17 km/h 249 watts
#37 00:00:40 00:38:18 0.67 km 27.88 km -5.09 % 60.31 km/h 276 watts
#38 00:00:10 00:38:28 0.17 km 28.05 km -0.36 % 59.10 km/h 349 watts
#39 00:01:29 00:39:57 1.03 km 29.08 km +1.54 % 41.52 km/h 387 watts
#40 00:00:39 00:40:37 0.56 km 29.64 km -2.58 % 50.85 km/h 313 watts
#41 00:00:57 00:41:34 0.87 km 30.51 km -2.63 % 54.56 km/h 317 watts
#42 00:01:02 00:42:37 0.61 km 31.12 km +4.50 % 34.96 km/h 417 watts
#43 00:00:17 00:42:54 0.19 km 31.31 km -0.59 % 38.94 km/h 350 watts
#44 00:00:10 00:43:04 0.13 km 31.44 km -0.16 % 44.17 km/h 358 watts
#45 00:00:15 00:43:19 0.26 km 31.70 km -10.47 % 61.29 km/h 223 watts
#46 00:00:59 00:44:19 0.82 km 32.52 km +0.16 % 49.65 km/h 364 watts
#47 00:00:50 00:45:10 0.67 km 33.19 km -1.18 % 47.64 km/h 339 watts
#48 00:00:20 00:45:30 0.25 km 33.44 km +0.91 % 44.89 km/h 376 watts
#49 00:00:36 00:46:07 0.41 km 33.85 km +1.75 % 40.26 km/h 391 watts
#50 00:00:48 00:46:56 0.44 km 34.29 km +4.65 % 32.66 km/h 420 watts
#51 00:03:21 00:50:17 1.57 km 35.86 km +5.40 % 28.13 km/h 418 watts
#52 00:02:24 00:52:42 1.20 km 37.06 km +4.82 % 29.99 km/h 419 watts
#53 00:00:51 00:53:33 0.52 km 37.58 km +2.71 % 36.09 km/h 405 watts
#54 00:00:19 00:53:52 0.21 km 37.79 km +0.95 % 39.89 km/h 377 watts
#55 00:03:07 00:56:59 2.15 km 39.94 km +1.22 % 41.36 km/h 383 watts
#56 00:01:24 00:58:23 1.04 km 40.98 km +0.55 % 44.50 km/h 368 watts
#57 00:02:04 01:00:28 1.29 km 42.27 km +2.88 % 37.46 km/h 407 watts
#58 00:00:55 01:01:23 0.60 km 42.87 km +1.88 % 39.22 km/h 393 watts
#59 00:00:47 01:02:11 0.55 km 43.42 km +0.85 % 41.52 km/h 379 watts
#60 00:01:08 01:03:19 0.90 km 44.32 km -0.92 % 46.98 km/h 345 watts
#61 00:01:10 01:04:30 0.85 km 45.17 km +0.84 % 43.32 km/h 376 watts
#62 00:00:31 01:05:01 0.46 km 45.63 km -4.03 % 53.52 km/h 294 watts
#63 00:00:12 01:05:14 0.18 km 45.81 km +2.03 % 50.43 km/h 398 watts
#64 00:00:44 01:05:58 0.51 km 46.32 km +0.82 % 41.40 km/h 376 watts
#65 00:01:03 01:07:02 0.86 km 47.18 km -1.55 % 48.97 km/h 335 watts
#66 00:00:12 01:07:15 0.19 km 47.37 km -3.73 % 53.35 km/h 300 watts
#67 00:00:33 01:07:48 0.42 km 47.79 km +1.60 % 44.77 km/h 390 watts
#68 00:01:17 01:09:06 0.71 km 48.50 km +4.25 % 33.04 km/h 418 watts
#69 00:02:13 01:11:19 1.50 km 50.00 km +1.47 % 40.53 km/h 384 watts
#70 00:00:11 01:11:31 0.15 km 50.15 km -0.82 % 44.12 km/h 344 watts
#71 00:01:42 01:13:13 1.61 km 51.76 km -3.51 % 56.73 km/h 299 watts
#72 00:01:10 01:14:24 0.88 km 52.64 km +1.32 % 44.84 km/h 384 watts
#73 00:00:59 01:15:23 0.63 km 53.27 km +2.99 % 38.13 km/h 409 watts
#74 00:00:30 01:15:54 0.49 km 53.76 km -6.10 % 57.00 km/h 263 watts
#75 00:00:54 01:16:48 0.87 km 54.63 km -3.12 % 57.25 km/h 302 watts
#76 00:00:24 01:17:13 0.33 km 54.96 km -5.25 % 47.98 km/h 270 watts
#77 00:00:37 01:17:50 0.61 km 55.57 km -5.75 % 58.90 km/h 268 watts
#78 00:01:50 01:19:41 1.74 km 57.31 km -2.59 % 56.52 km/h 314 watts
#79 00:00:15 01:19:56 0.26 km 57.57 km -6.69 % 61.60 km/h 259 watts
#80 00:01:36 01:21:32 1.85 km 59.42 km -7.43 % 69.35 km/h 248 watts
#81 00:01:21 01:22:54 1.13 km 60.55 km -1.98 % 49.71 km/h 329 watts
#82 00:00:16 01:23:11 0.23 km 60.78 km -1.39 % 50.36 km/h 340 watts
#83 00:00:54 01:24:05 0.62 km 61.40 km +1.61 % 41.36 km/h 391 watts
#84 00:02:51 01:26:57 2.03 km 63.43 km +0.44 % 42.56 km/h 369 watts
#85 00:01:31 01:28:29 1.08 km 64.51 km +0.60 % 42.24 km/h 373 watts
#86 00:00:47 01:29:16 0.49 km 65.00 km +2.83 % 37.42 km/h 419 watts
#87 00:01:07 01:30:23 0.67 km 65.67 km +2.70 % 35.89 km/h 409 watts
#88 00:00:52 01:31:16 0.72 km 66.39 km -2.45 % 48.80 km/h 320 watts
#89 00:00:21 01:31:37 0.29 km 66.68 km -0.73 % 49.15 km/h 351 watts
#90 00:00:31 01:32:09 0.41 km 67.09 km -0.25 % 45.88 km/h 359 watts
#91 00:00:47 01:32:57 0.55 km 67.64 km +1.18 % 41.74 km/h 382 watts
#92 00:00:59 01:33:56 0.68 km 68.32 km +1.17 % 41.33 km/h 381 watts
#93 00:00:15 01:34:12 0.20 km 68.52 km -1.97 % 45.96 km/h 327 watts
#94 00:01:27 01:35:39 1.13 km 69.65 km -0.66 % 46.67 km/h 350 watts
#95 00:00:36 01:36:15 0.44 km 70.09 km +0.67 % 43.34 km/h 374 watts
#96 00:02:11 01:38:27 1.53 km 71.62 km +0.83 % 41.70 km/h 379 watts
#97 00:01:29 01:39:56 1.11 km 72.73 km -0.21 % 44.60 km/h 359 watts
#98 00:01:55 01:41:51 1.41 km 74.14 km -0.10 % 44.23 km/h 363 watts
#99 00:00:15 01:42:06 0.17 km 74.31 km +0.06 % 41.15 km/h 360 watts
#100 00:01:17 01:43:24 0.86 km 75.17 km +1.89 % 39.92 km/h 394 watts
#101 00:03:35 01:47:00 2.64 km 77.81 km +0.22 % 44.12 km/h 364 watts
#102 00:01:27 01:48:27 1.13 km 78.94 km -0.73 % 46.49 km/h 352 watts
#103 00:00:37 01:49:04 0.48 km 79.42 km -0.64 % 46.49 km/h 351 watts
#104 00:03:09 01:52:14 1.70 km 81.12 km +4.05 % 32.32 km/h 417 watts
#105 00:01:04 01:53:18 0.60 km 81.72 km +3.59 % 33.58 km/h 419 watts
#106 00:00:31 01:53:49 0.27 km 81.99 km +4.47 % 31.41 km/h 418 watts
#107 00:00:16 01:54:05 0.15 km 82.14 km +2.55 % 33.39 km/h 409 watts
#108 00:00:22 01:54:28 0.29 km 82.43 km -3.46 % 46.76 km/h 305 watts
#109 00:01:45 01:56:13 1.05 km 83.48 km +3.37 % 36.03 km/h 419 watts
#110 00:00:11 01:56:24 0.12 km 83.60 km -0.33 % 38.28 km/h 358 watts
#111 00:01:51 01:58:16 1.36 km 84.96 km +0.04 % 43.91 km/h 365 watts
#112 00:01:05 01:59:22 0.91 km 85.87 km -1.93 % 49.75 km/h 331 watts
#113 00:00:59 02:00:21 0.71 km 86.58 km +0.99 % 43.00 km/h 381 watts
#114 00:00:37 02:00:59 0.41 km 86.99 km +2.14 % 38.83 km/h 400 watts
#115 00:00:44 02:01:43 0.58 km 87.57 km -1.70 % 47.24 km/h 333 watts
#116 00:00:40 02:02:24 0.70 km 88.27 km -6.13 % 61.87 km/h 266 watts
#117 00:00:51 02:03:15 0.94 km 89.21 km -5.86 % 66.17 km/h 267 watts
#118 00:00:27 02:03:43 0.48 km 89.69 km -3.88 % 61.71 km/h 296 watts
#119 00:03:40 02:07:23 2.95 km 92.64 km -0.77 % 48.27 km/h 346 watts
#120 00:01:30 02:08:54 1.16 km 93.80 km +0.09 % 46.23 km/h 360 watts
#121 00:00:58 02:09:52 0.74 km 94.54 km +0.20 % 45.53 km/h 359 watts
#122 00:00:11 02:10:03 0.14 km 94.68 km -1.95 % 45.07 km/h 328 watts
#123 00:00:18 02:10:21 0.28 km 94.96 km -5.85 % 54.98 km/h 277 watts
#124 00:00:18 02:10:39 0.26 km 95.22 km +0.47 % 50.69 km/h 373 watts
#125 00:00:23 02:11:03 0.24 km 95.46 km +3.11 % 37.49 km/h 418 watts
#126 00:01:23 02:12:26 1.00 km 96.46 km 0.00 % 43.36 km/h 362 watts
#127 00:01:59 02:14:26 1.50 km 97.96 km -0.41 % 45.04 km/h 358 watts
#128 00:00:56 02:15:23 0.55 km 98.51 km +3.75 % 34.73 km/h 419 watts
#129 00:04:03 02:19:26 2.77 km 101.28 km +0.65 % 40.95 km/h 374 watts
#130 00:00:44 02:20:11 0.46 km 101.74 km +2.74 % 36.91 km/h 419 watts
#131 00:01:00 02:21:11 0.55 km 102.29 km +3.76 % 33.01 km/h 418 watts
#132 00:01:18 02:22:29 0.95 km 103.24 km -0.46 % 43.84 km/h 354 watts
#133 00:00:13 02:22:43 0.19 km 103.43 km -3.68 % 49.85 km/h 307 watts
#134 00:00:36 02:23:20 0.40 km 103.83 km +2.81 % 39.66 km/h 419 watts
#135 00:03:03 02:26:23 2.17 km 106.00 km +0.02 % 42.62 km/h 364 watts
#136 00:01:39 02:28:03 1.12 km 107.12 km +1.06 % 40.28 km/h 383 watts
#137 00:00:10 02:28:13 0.11 km 107.23 km +2.02 % 38.74 km/h 399 watts
#138 00:00:24 02:28:38 0.32 km 107.55 km -3.43 % 46.89 km/h 308 watts
#139 00:00:43 02:29:22 0.51 km 108.06 km +1.31 % 42.01 km/h 389 watts
#140 00:01:22 02:30:44 1.03 km 109.09 km -1.00 % 45.27 km/h 350 watts
#141 00:00:12 02:30:56 0.16 km 109.25 km -2.16 % 48.44 km/h 328 watts
#142 00:02:30 02:33:27 1.57 km 110.82 km +2.98 % 37.38 km/h 409 watts
#143 00:00:56 02:34:24 0.77 km 111.59 km -2.03 % 48.93 km/h 326 watts
#144 00:00:47 02:35:11 0.70 km 112.29 km -2.99 % 52.83 km/h 319 watts
#145 00:00:17 02:35:29 0.27 km 112.56 km -4.40 % 55.33 km/h 296 watts
#146 00:00:28 02:35:57 0.46 km 113.02 km -4.68 % 58.95 km/h 289 watts
#147 00:00:06 02:36:03 0.10 km 113.12 km -2.89 % 58.57 km/h 314 watts
#148 00:01:02 02:37:06 0.90 km 114.02 km -1.89 % 51.39 km/h 332 watts
#149 00:00:29 02:37:35 0.47 km 114.49 km -4.35 % 57.11 km/h 286 watts
#150 00:01:53 02:39:29 1.35 km 115.84 km +1.40 % 42.72 km/h 384 watts
#151 00:00:10 02:39:40 0.13 km 115.97 km +0.24 % 41.91 km/h 366 watts
#152 00:01:25 02:41:06 1.20 km 117.17 km -2.05 % 50.37 km/h 329 watts
#153 00:02:04 02:43:11 1.41 km 118.58 km +1.49 % 40.55 km/h 387 watts
#154 00:01:39 02:44:50 1.19 km 119.77 km +0.28 % 42.97 km/h 366 watts
#155 00:00:51 02:45:42 0.61 km 120.38 km +0.07 % 42.70 km/h 370 watts
#156 00:00:20 02:46:02 0.27 km 120.65 km -2.21 % 48.13 km/h 320 watts
#157 00:00:39 02:46:41 0.48 km 121.13 km +1.10 % 44.59 km/h 380 watts
#158 00:01:50 02:48:32 1.29 km 122.42 km +0.65 % 42.00 km/h 374 watts
#159 00:02:52 02:51:24 1.75 km 124.17 km +2.39 % 36.51 km/h 405 watts
#160 00:01:25 02:52:50 0.88 km 125.05 km +2.51 % 36.89 km/h 406 watts
#161 00:03:48 02:56:38 2.51 km 127.56 km +2.25 % 39.60 km/h 397 watts
#162 00:00:56 02:57:35 0.74 km 128.30 km -1.56 % 47.20 km/h 337 watts
#163 00:00:50 02:58:25 0.58 km 128.88 km +1.48 % 40.83 km/h 391 watts
#164 00:02:04 03:00:30 1.55 km 130.43 km -0.73 % 44.89 km/h 352 watts
#165 00:00:12 03:00:42 0.16 km 130.59 km -1.54 % 46.77 km/h 339 watts
#166 00:00:52 03:01:34 0.61 km 131.20 km +0.89 % 42.21 km/h 380 watts
#167 00:01:30 03:03:04 1.16 km 132.36 km -0.76 % 46.15 km/h 352 watts
#168 00:00:28 03:03:33 0.38 km 132.74 km -0.68 % 48.29 km/h 348 watts
#169 00:00:20 03:03:54 0.24 km 132.98 km +2.33 % 42.03 km/h 401 watts
#170 00:01:14 03:05:08 1.02 km 134.00 km -2.55 % 49.17 km/h 322 watts
#171 00:00:36 03:05:45 0.53 km 134.53 km -3.14 % 52.53 km/h 301 watts
#172 00:00:36 03:06:22 0.55 km 135.08 km -3.79 % 53.92 km/h 300 watts
#173 00:00:57 03:07:20 0.89 km 135.97 km -2.77 % 55.53 km/h 312 watts
#174 00:02:23 03:09:43 1.76 km 137.73 km +0.55 % 44.15 km/h 371 watts
#175 00:00:14 03:09:58 0.16 km 137.89 km +1.85 % 40.49 km/h 396 watts
#176 00:01:43 03:11:41 0.84 km 138.73 km +4.92 % 29.24 km/h 420 watts
#177 00:02:30 03:14:12 1.48 km 140.21 km +2.35 % 35.40 km/h 402 watts
#178 00:02:19 03:16:31 1.87 km 142.08 km -1.53 % 48.23 km/h 339 watts
#179 00:00:50 03:17:21 0.70 km 142.78 km -1.92 % 50.14 km/h 332 watts
#180 00:01:19 03:18:41 1.16 km 143.94 km -2.98 % 52.67 km/h 317 watts
#181 00:02:40 03:21:21 1.35 km 145.29 km +4.75 % 30.25 km/h 419 watts
#182 00:00:37 03:21:58 0.39 km 145.68 km +0.90 % 37.56 km/h 381 watts
#183 00:00:55 03:22:54 0.85 km 146.53 km -4.28 % 54.78 km/h 296 watts
#184 00:03:10 03:26:05 2.09 km 148.62 km +1.72 % 39.47 km/h 394 watts
#185 00:02:19 03:28:24 1.75 km 150.37 km -0.54 % 45.07 km/h 356 watts
#186 00:00:22 03:28:47 0.32 km 150.69 km -3.23 % 50.75 km/h 311 watts
#187 00:01:22 03:30:10 0.99 km 151.68 km +0.84 % 42.74 km/h 379 watts
#188 00:01:35 03:31:45 1.48 km 153.16 km -4.06 % 55.80 km/h 299 watts
#189 00:00:14 03:32:00 0.24 km 153.40 km -3.01 % 56.64 km/h 310 watts
#190 00:01:50 03:33:50 1.04 km 154.44 km +4.14 % 33.90 km/h 419 watts
#191 00:00:20 03:34:10 0.16 km 154.60 km +5.11 % 29.50 km/h 418 watts
#192 00:01:26 03:35:37 0.91 km 155.51 km +1.51 % 37.89 km/h 389 watts
#193 00:00:23 03:36:01 0.24 km 155.75 km +3.06 % 36.34 km/h 419 watts
#194 00:01:56 03:37:58 1.49 km 157.24 km -1.18 % 46.03 km/h 344 watts
#195 00:00:20 03:38:18 0.25 km 157.49 km -1.79 % 44.97 km/h 336 watts
#196 00:00:27 03:38:45 0.39 km 157.88 km -3.55 % 52.39 km/h 293 watts
#197 00:01:12 03:39:58 0.84 km 158.72 km +2.77 % 41.44 km/h 405 watts
#198 00:01:01 03:40:59 0.84 km 159.56 km -2.34 % 49.20 km/h 323 watts
#199 00:03:12 03:44:11 2.26 km 161.82 km +0.75 % 42.45 km/h 375 watts
#200 00:01:47 03:45:58 1.51 km 163.33 km -2.42 % 50.55 km/h 323 watts
#201 00:00:08 03:46:07 0.13 km 163.46 km -2.87 % 52.63 km/h 313 watts
#202 00:01:21 03:47:29 1.09 km 164.55 km -0.80 % 48.07 km/h 349 watts
#203 00:00:25 03:47:54 0.41 km 164.96 km -6.03 % 58.19 km/h 269 watts
#204 00:00:39 03:48:34 0.59 km 165.55 km -2.12 % 54.13 km/h 328 watts
#205 00:00:52 03:49:26 0.64 km 166.19 km +0.44 % 44.13 km/h 370 watts
#206 00:00:23 03:49:50 0.27 km 166.46 km +1.12 % 40.87 km/h 386 watts
#207 00:02:29 03:52:19 1.31 km 167.77 km +4.15 % 31.63 km/h 418 watts
#208 00:02:00 03:54:20 1.68 km 169.45 km -2.58 % 50.07 km/h 324 watts
#209 00:00:20 03:54:41 0.28 km 169.73 km -0.81 % 48.87 km/h 353 watts
#210 00:01:52 03:56:33 1.43 km 171.16 km -0.37 % 45.87 km/h 357 watts
#211 00:01:12 03:57:46 0.92 km 172.08 km -0.67 % 45.58 km/h 355 watts
Totals 03:57:46 03:57:46 172.08 km 172.08 km NA 43.42 km/h 366.74 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:10:52 6.10 km 00:10:52 6.10 km 3.37 % 33.65 km/h 406 watts
Cat4 17 00:37:36 21.29 km 00:02:12 1.25 km 3.91 % 34.09 km/h 416 watts
All Cats 18 00:48:29 27.39 km 00:02:41 1.52 km 3.88 % 34.06 km/h 415 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:01:27 1.05 km 00:00:28 0.26 km 32.66 km/h 417 watts 5.21 % 13.50 m Cat4
#2 00:05:59 4.42 km 00:00:55 0.49 km 31.81 km/h 419 watts 4.79 % 23.60 m Cat4
#3 00:11:12 8.08 km 00:02:25 1.48 km 36.57 km/h 418 watts 3.20 % 47.20 m Cat4
#4 00:18:21 13.32 km 00:01:39 1.07 km 38.56 km/h 412 watts 3.14 % 33.60 m Cat4
#5 00:20:57 15.17 km 00:02:15 1.23 km 32.66 km/h 419 watts 4.55 % 55.70 m Cat4
#6 00:24:37 17.62 km 00:01:23 0.83 km 35.84 km/h 417 watts 4.19 % 35.00 m Cat4
#7 00:29:52 21.53 km 00:03:23 2.02 km 35.68 km/h 414 watts 3.42 % 69.00 m Cat4
#8 00:41:34 30.49 km 00:01:02 0.61 km 34.96 km/h 417 watts 4.50 % 27.30 m Cat4
#9 00:46:07 33.83 km 00:10:52 6.10 km 33.65 km/h 406 watts 3.37 % 205.60 m Cat3
#10 01:07:48 47.78 km 00:01:17 0.71 km 33.04 km/h 418 watts 4.25 % 30.30 m Cat4
#11 01:49:05 79.40 km 00:05:00 2.72 km 32.55 km/h 416 watts 3.91 % 106.30 m Cat4
#12 01:54:28 82.42 km 00:01:45 1.05 km 36.03 km/h 419 watts 3.37 % 35.50 m Cat4
#13 02:14:26 97.95 km 00:00:56 0.55 km 34.73 km/h 419 watts 3.75 % 20.50 m Cat4
#14 02:20:11 101.73 km 00:01:00 0.55 km 33.01 km/h 418 watts 3.76 % 20.80 m Cat4
#15 03:09:58 137.89 km 00:04:14 2.32 km 32.88 km/h 411 watts 3.28 % 76.10 m Cat4
#16 03:18:41 143.94 km 00:03:17 1.74 km 31.63 km/h 406 watts 3.88 % 67.50 m Cat4
#17 03:32:00 153.38 km 00:04:00 2.35 km 35.21 km/h 411 watts 3.08 % 72.40 m Cat4
#18 03:49:50 166.45 km 00:02:29 1.31 km 31.63 km/h 418 watts 4.15 % 54.50 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 172.08 km
Time 03:57:46
Avg. Speed 43.42 km/h
Avg. Power 415 w
Normalized Power 372.87 w
Variability Index 0.9
Intensity Factor 0.89
Training Stress Score 313
Watts/Kg 5.93
Work 5232 kJ
Weighted Grade 0.41%
Effective Elevation +1,764 / -1,787 m
Avg. Yaw 2.85 °
Avg. CdA 0.2793
Avg. Crr 0.00209
Course 2019 TDF Stage 11
Classification Rolling
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/135931

File Downloads

Zwift
TrainerRoad
ERG Power
MRC %FTP
Garmin Workout
Garmin Power Course
Garmin Activity
TCX Power Route

Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.

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