Toulouse to Bagnères-de-Bigorre
Stage 12 / Thursday, July 18th
While the true fireworks are not likely to go off on Stage 12 it gives riders the first glimpse of high altitude (over 1500 meters) at this year's tour and serves as a primer for more exciting things to come. It is the longest mountain stage at 209.5 km and features two long Category 1 climbs of the Col de Peyresourde and Hourquette d'Ancizan. These climbs are both in the 7-7.5% average gradient range where watts/kg still overcomes the pure lightness of the very small climbing specialists, so with a 30 km descent to the finish we don't expect the GC to split other than the possibility of some non substantial breakaway seconds. The more interesting aspect of stage 12 will be to see rider and team tactics and how or if teams attack given the only Individual TIme Trial of the tour is the following day in Pau.
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:01:57
00:01:57
1.34 km
1.34 km
-0.06 %
41.31 km/h
351 watts
#2
00:01:15
00:03:12
0.89 km
2.23 km
+0.01 %
42.86 km/h
353 watts
#3
00:02:41
00:05:54
2.02 km
4.25 km
+0.10 %
44.93 km/h
351 watts
#4
00:00:37
00:06:32
0.48 km
4.73 km
+0.56 %
45.74 km/h
354 watts
#5
00:01:40
00:08:12
1.31 km
6.04 km
-0.05 %
47.19 km/h
341 watts
#6
00:00:56
00:09:08
0.72 km
6.76 km
-0.13 %
45.77 km/h
343 watts
#7
00:04:58
00:14:07
3.69 km
10.45 km
+0.63 %
44.54 km/h
357 watts
#8
00:00:23
00:14:30
0.29 km
10.74 km
+0.24 %
44.72 km/h
354 watts
#9
00:00:51
00:15:22
0.70 km
11.44 km
-1.28 %
49.17 km/h
325 watts
#10
00:01:06
00:16:28
0.75 km
12.19 km
+1.97 %
40.44 km/h
383 watts
#11
00:03:13
00:19:41
2.39 km
14.58 km
+0.22 %
44.47 km/h
354 watts
#12
00:05:58
00:25:40
4.58 km
19.16 km
+0.13 %
45.99 km/h
348 watts
#13
00:02:35
00:28:15
1.96 km
21.12 km
+0.27 %
45.58 km/h
351 watts
#14
00:01:58
00:30:14
1.54 km
22.66 km
0.00 %
46.83 km/h
346 watts
#15
00:01:33
00:31:48
1.19 km
23.85 km
+0.19 %
45.61 km/h
350 watts
#16
00:00:10
00:31:58
0.14 km
23.99 km
-1.25 %
47.33 km/h
322 watts
#17
00:02:05
00:34:04
1.59 km
25.58 km
+0.54 %
45.58 km/h
355 watts
#18
00:04:22
00:38:27
3.35 km
28.93 km
+0.20 %
45.84 km/h
351 watts
#19
00:02:03
00:40:30
1.55 km
30.48 km
+0.28 %
45.14 km/h
353 watts
#20
00:00:40
00:41:11
0.55 km
31.03 km
-1.34 %
48.61 km/h
326 watts
#21
00:00:15
00:41:26
0.22 km
31.25 km
-1.46 %
50.62 km/h
321 watts
#22
00:00:54
00:42:20
0.65 km
31.90 km
+1.65 %
43.44 km/h
376 watts
#23
00:04:22
00:46:43
3.28 km
35.18 km
+0.30 %
45.02 km/h
351 watts
#24
00:10:48
00:57:31
8.18 km
43.36 km
+0.21 %
45.38 km/h
353 watts
#25
00:04:19
01:01:50
3.19 km
46.55 km
+0.25 %
44.31 km/h
355 watts
#26
00:02:15
01:04:06
1.68 km
48.23 km
+0.39 %
44.42 km/h
353 watts
#27
00:02:47
01:06:53
2.01 km
50.24 km
+0.13 %
43.37 km/h
356 watts
#28
00:04:55
01:11:49
3.58 km
53.82 km
+0.14 %
43.61 km/h
354 watts
#29
00:00:51
01:12:40
0.60 km
54.42 km
+0.68 %
42.31 km/h
364 watts
#30
00:01:00
01:13:41
0.72 km
55.14 km
+0.36 %
42.28 km/h
359 watts
#31
00:01:04
01:14:46
0.60 km
55.74 km
+4.06 %
33.20 km/h
415 watts
#32
00:01:44
01:16:30
1.19 km
56.93 km
+0.39 %
41.13 km/h
361 watts
#33
00:00:53
01:17:23
0.74 km
57.67 km
-2.22 %
49.95 km/h
316 watts
#34
00:01:23
01:18:47
0.96 km
58.63 km
+1.29 %
41.47 km/h
374 watts
#35
00:01:13
01:20:00
0.99 km
59.62 km
-1.55 %
48.16 km/h
325 watts
#36
00:00:40
01:20:41
0.55 km
60.17 km
-1.10 %
49.01 km/h
332 watts
#37
00:00:46
01:21:27
0.60 km
60.77 km
-0.17 %
46.86 km/h
347 watts
#38
00:00:12
01:21:39
0.15 km
60.92 km
+1.80 %
43.99 km/h
377 watts
#39
00:01:11
01:22:51
0.57 km
61.49 km
+6.64 %
28.38 km/h
442 watts
#40
00:00:27
01:23:19
0.23 km
61.72 km
+4.64 %
29.45 km/h
420 watts
#41
00:00:31
01:23:50
0.27 km
61.99 km
+4.02 %
31.55 km/h
414 watts
#42
00:02:30
01:26:20
1.57 km
63.56 km
+2.01 %
37.67 km/h
384 watts
#43
00:01:09
01:27:29
0.77 km
64.33 km
+1.29 %
40.00 km/h
375 watts
#44
00:00:50
01:28:20
0.66 km
64.99 km
-1.08 %
46.76 km/h
330 watts
#45
00:00:22
01:28:43
0.31 km
65.30 km
-1.56 %
49.27 km/h
323 watts
#46
00:00:51
01:29:34
0.57 km
65.87 km
+2.23 %
39.90 km/h
389 watts
#47
00:01:02
01:30:37
0.76 km
66.63 km
-0.20 %
43.59 km/h
348 watts
#48
00:00:53
01:31:31
0.71 km
67.34 km
-1.08 %
47.92 km/h
333 watts
#49
00:00:38
01:32:10
0.49 km
67.83 km
+0.51 %
44.93 km/h
358 watts
#50
00:00:34
01:32:44
0.34 km
68.17 km
+3.97 %
35.70 km/h
413 watts
#51
00:00:38
01:33:22
0.49 km
68.66 km
-1.19 %
45.25 km/h
324 watts
#52
00:00:09
01:33:32
0.15 km
68.81 km
-4.47 %
54.18 km/h
273 watts
#53
00:00:51
01:34:23
0.91 km
69.72 km
-5.25 %
63.50 km/h
265 watts
#54
00:00:20
01:34:44
0.37 km
70.09 km
-5.08 %
65.53 km/h
261 watts
#55
00:00:51
01:35:35
0.78 km
70.87 km
-1.30 %
54.95 km/h
323 watts
#56
00:00:08
01:35:43
0.12 km
70.99 km
+0.43 %
49.50 km/h
357 watts
#57
00:00:37
01:36:21
0.44 km
71.43 km
+1.26 %
41.95 km/h
372 watts
#58
00:01:20
01:37:42
0.58 km
72.01 km
+7.47 %
26.10 km/h
447 watts
#59
00:00:51
01:38:34
0.41 km
72.42 km
+5.09 %
28.77 km/h
425 watts
#60
00:00:55
01:39:29
0.46 km
72.88 km
+5.42 %
29.77 km/h
431 watts
#61
00:00:24
01:39:53
0.22 km
73.10 km
+3.31 %
33.17 km/h
403 watts
#62
00:00:29
01:40:23
0.33 km
73.43 km
+0.42 %
40.58 km/h
355 watts
#63
00:00:15
01:40:39
0.16 km
73.59 km
+4.38 %
37.63 km/h
421 watts
#64
00:01:23
01:42:02
0.63 km
74.22 km
+6.43 %
27.07 km/h
440 watts
#65
00:00:34
01:42:37
0.32 km
74.54 km
+2.59 %
33.63 km/h
394 watts
#66
00:01:01
01:43:39
1.01 km
75.55 km
-5.06 %
58.67 km/h
269 watts
#67
00:00:35
01:44:15
0.52 km
76.07 km
-0.52 %
52.64 km/h
342 watts
#68
00:00:20
01:44:35
0.32 km
76.39 km
-4.57 %
55.11 km/h
273 watts
#69
00:00:42
01:45:18
0.47 km
76.86 km
+3.87 %
39.53 km/h
410 watts
#70
00:00:19
01:45:38
0.18 km
77.04 km
+4.14 %
32.99 km/h
414 watts
#71
00:00:38
01:46:16
0.51 km
77.55 km
-2.48 %
48.18 km/h
306 watts
#72
00:00:31
01:46:47
0.38 km
77.93 km
+2.25 %
43.18 km/h
388 watts
#73
00:00:09
01:46:57
0.11 km
78.04 km
-1.17 %
41.16 km/h
330 watts
#74
00:00:56
01:47:54
0.92 km
78.96 km
-4.13 %
58.21 km/h
279 watts
#75
00:00:19
01:48:14
0.35 km
79.31 km
-4.61 %
62.47 km/h
272 watts
#76
00:00:23
01:48:37
0.36 km
79.67 km
-1.36 %
56.07 km/h
324 watts
#77
00:00:29
01:49:06
0.43 km
80.10 km
-2.09 %
52.12 km/h
312 watts
#78
00:00:33
01:49:40
0.44 km
80.54 km
+0.23 %
47.38 km/h
351 watts
#79
00:00:43
01:50:24
0.47 km
81.01 km
+2.57 %
38.70 km/h
393 watts
#80
00:00:38
01:51:02
0.37 km
81.38 km
+3.29 %
34.96 km/h
402 watts
#81
00:00:42
01:51:45
0.58 km
81.96 km
-2.51 %
48.39 km/h
307 watts
#82
00:00:11
01:51:57
0.16 km
82.12 km
+0.06 %
50.23 km/h
350 watts
#83
00:02:11
01:54:08
1.59 km
83.71 km
+0.57 %
43.61 km/h
357 watts
#84
00:00:20
01:54:28
0.26 km
83.97 km
-1.02 %
46.62 km/h
330 watts
#85
00:00:41
01:55:10
0.48 km
84.45 km
+2.30 %
41.34 km/h
386 watts
#86
00:00:50
01:56:00
0.64 km
85.09 km
-0.75 %
46.06 km/h
337 watts
#87
00:01:32
01:57:33
1.11 km
86.20 km
+0.96 %
43.25 km/h
365 watts
#88
00:00:38
01:58:11
0.52 km
86.72 km
-1.38 %
48.64 km/h
323 watts
#89
00:02:10
02:00:22
1.25 km
87.97 km
+4.05 %
34.50 km/h
413 watts
#90
00:00:54
02:01:16
0.44 km
88.41 km
+5.75 %
29.23 km/h
432 watts
#91
00:00:52
02:02:08
0.42 km
88.83 km
+5.47 %
28.77 km/h
431 watts
#92
00:01:07
02:03:16
0.73 km
89.56 km
+1.48 %
38.74 km/h
375 watts
#93
00:00:47
02:04:03
0.69 km
90.25 km
-2.99 %
52.54 km/h
296 watts
#94
00:01:10
02:05:14
0.86 km
91.11 km
+1.05 %
44.24 km/h
369 watts
#95
00:00:29
02:05:43
0.39 km
91.50 km
-1.52 %
47.51 km/h
324 watts
#96
00:02:04
02:07:47
1.38 km
92.88 km
+2.10 %
40.04 km/h
384 watts
#97
00:00:38
02:08:26
0.58 km
93.46 km
-3.97 %
53.81 km/h
282 watts
#98
00:00:45
02:09:11
0.80 km
94.26 km
-4.86 %
63.58 km/h
269 watts
#99
00:00:38
02:09:49
0.69 km
94.95 km
-4.65 %
64.86 km/h
267 watts
#100
00:00:14
02:10:04
0.24 km
95.19 km
-1.33 %
59.63 km/h
323 watts
#101
00:00:59
02:11:04
0.63 km
95.82 km
+3.71 %
37.80 km/h
410 watts
#102
00:00:11
02:11:15
0.12 km
95.94 km
+1.88 %
36.46 km/h
380 watts
#103
00:01:13
02:12:29
0.86 km
96.80 km
+0.92 %
42.44 km/h
363 watts
#104
00:01:25
02:13:54
1.07 km
97.87 km
+0.16 %
44.95 km/h
352 watts
#105
00:00:18
02:14:13
0.23 km
98.10 km
-0.22 %
45.69 km/h
345 watts
#106
00:00:14
02:14:27
0.19 km
98.29 km
-4.64 %
46.61 km/h
275 watts
#107
00:00:33
02:15:01
0.57 km
98.86 km
-5.19 %
60.37 km/h
263 watts
#108
00:00:18
02:15:19
0.31 km
99.17 km
-2.58 %
60.84 km/h
305 watts
#109
00:00:07
02:15:26
0.11 km
99.28 km
+0.09 %
53.21 km/h
350 watts
#110
00:02:32
02:17:59
1.84 km
101.12 km
+0.87 %
43.37 km/h
364 watts
#111
00:01:08
02:19:08
0.84 km
101.96 km
+0.63 %
44.04 km/h
357 watts
#112
00:04:34
02:23:43
3.31 km
105.27 km
+0.84 %
43.34 km/h
364 watts
#113
00:00:32
02:24:16
0.40 km
105.67 km
+0.78 %
43.60 km/h
359 watts
#114
00:01:19
02:25:35
0.88 km
106.55 km
+2.17 %
39.83 km/h
386 watts
#115
00:00:34
02:26:09
0.42 km
106.97 km
+0.22 %
43.55 km/h
349 watts
#116
00:01:24
02:27:34
0.83 km
107.80 km
+3.88 %
35.30 km/h
412 watts
#117
00:01:49
02:29:23
1.28 km
109.08 km
+0.98 %
42.20 km/h
365 watts
#118
00:00:20
02:29:43
0.24 km
109.32 km
+1.52 %
42.39 km/h
375 watts
#119
00:00:33
02:30:17
0.46 km
109.78 km
-2.15 %
50.10 km/h
306 watts
#120
00:00:31
02:30:48
0.43 km
110.21 km
+0.09 %
49.33 km/h
347 watts
#121
00:00:38
02:31:26
0.62 km
110.83 km
-4.43 %
58.24 km/h
274 watts
#122
00:00:48
02:32:14
0.70 km
111.53 km
-0.88 %
52.82 km/h
333 watts
#123
00:00:42
02:32:57
0.54 km
112.07 km
+0.74 %
45.53 km/h
362 watts
#124
00:01:20
02:34:17
1.02 km
113.09 km
+0.18 %
45.81 km/h
348 watts
#125
00:00:59
02:35:17
0.64 km
113.73 km
+3.07 %
38.31 km/h
400 watts
#126
00:00:18
02:35:35
0.15 km
113.88 km
+7.51 %
29.37 km/h
448 watts
#127
00:00:35
02:36:10
0.34 km
114.22 km
+2.32 %
34.54 km/h
388 watts
#128
00:00:18
02:36:29
0.23 km
114.45 km
-0.88 %
43.59 km/h
330 watts
#129
00:00:09
02:36:38
0.14 km
114.59 km
-8.41 %
56.47 km/h
227 watts
#130
00:00:17
02:36:56
0.33 km
114.92 km
-6.31 %
67.39 km/h
246 watts
#131
00:00:29
02:37:25
0.44 km
115.36 km
+0.47 %
54.61 km/h
356 watts
#132
00:00:26
02:37:52
0.29 km
115.65 km
+3.53 %
38.91 km/h
406 watts
#133
00:00:43
02:38:35
0.60 km
116.25 km
-2.22 %
49.43 km/h
307 watts
#134
00:00:52
02:39:28
0.59 km
116.84 km
+3.21 %
40.04 km/h
401 watts
#135
00:01:02
02:40:30
0.81 km
117.65 km
-0.82 %
47.15 km/h
333 watts
#136
00:01:15
02:41:46
1.00 km
118.65 km
+0.04 %
47.37 km/h
348 watts
#137
00:00:18
02:42:04
0.24 km
118.89 km
-0.86 %
48.34 km/h
330 watts
#138
00:06:41
02:48:46
5.13 km
124.02 km
+0.35 %
45.97 km/h
354 watts
#139
00:02:14
02:51:00
1.72 km
125.74 km
+0.28 %
46.16 km/h
350 watts
#140
00:01:16
02:52:16
0.89 km
126.63 km
+1.61 %
42.04 km/h
377 watts
#141
00:01:12
02:53:29
0.77 km
127.40 km
+2.64 %
38.39 km/h
392 watts
#142
00:00:28
02:53:57
0.28 km
127.68 km
+3.69 %
35.79 km/h
410 watts
#143
00:00:24
02:54:21
0.26 km
127.94 km
+1.46 %
38.72 km/h
373 watts
#144
00:01:17
02:55:39
0.89 km
128.83 km
+1.60 %
41.13 km/h
377 watts
#145
00:00:24
02:56:03
0.25 km
129.08 km
+4.03 %
36.66 km/h
415 watts
#146
00:00:23
02:56:26
0.22 km
129.30 km
+3.95 %
33.80 km/h
411 watts
#147
00:00:41
02:57:08
0.55 km
129.85 km
-1.64 %
47.68 km/h
318 watts
#148
00:00:43
02:57:51
0.51 km
130.36 km
+2.35 %
42.84 km/h
389 watts
#149
00:00:32
02:58:24
0.40 km
130.76 km
-0.03 %
44.29 km/h
346 watts
#150
00:00:53
02:59:18
0.59 km
131.35 km
+2.77 %
39.62 km/h
396 watts
#151
00:01:41
03:00:59
1.18 km
132.53 km
+1.30 %
42.01 km/h
370 watts
#152
00:00:32
03:01:32
0.42 km
132.95 km
-0.14 %
45.94 km/h
343 watts
#153
00:01:07
03:02:40
0.85 km
133.80 km
+0.63 %
45.52 km/h
356 watts
#154
00:01:13
03:03:53
1.03 km
134.83 km
-1.10 %
50.55 km/h
326 watts
#155
00:01:12
03:05:06
0.93 km
135.76 km
+0.72 %
46.05 km/h
359 watts
#156
00:00:26
03:05:32
0.36 km
136.12 km
-1.16 %
48.78 km/h
324 watts
#157
00:01:05
03:06:38
0.87 km
136.99 km
+0.14 %
47.77 km/h
349 watts
#158
00:01:07
03:07:45
0.85 km
137.84 km
+0.55 %
45.71 km/h
357 watts
#159
00:02:27
03:10:12
1.87 km
139.71 km
+0.48 %
45.68 km/h
355 watts
#160
00:00:38
03:10:50
0.47 km
140.18 km
+1.15 %
43.94 km/h
369 watts
#161
00:01:54
03:12:45
1.42 km
141.60 km
+0.69 %
44.41 km/h
360 watts
#162
00:00:33
03:13:19
0.40 km
142.00 km
+1.36 %
43.02 km/h
371 watts
#163
00:00:18
03:13:37
0.21 km
142.21 km
+1.31 %
41.74 km/h
372 watts
#164
00:00:32
03:14:10
0.41 km
142.62 km
-0.53 %
45.22 km/h
339 watts
#165
00:00:12
03:14:23
0.14 km
142.76 km
+0.73 %
39.94 km/h
364 watts
#166
00:01:03
03:15:26
0.65 km
143.41 km
+2.65 %
36.77 km/h
393 watts
#167
00:03:19
03:18:45
1.40 km
144.81 km
+7.44 %
25.31 km/h
447 watts
#168
00:00:19
03:19:05
0.18 km
144.99 km
+1.75 %
33.12 km/h
378 watts
#169
00:00:24
03:19:30
0.26 km
145.25 km
+2.53 %
37.66 km/h
393 watts
#170
00:00:31
03:20:01
0.40 km
145.65 km
-1.38 %
46.28 km/h
325 watts
#171
00:01:22
03:21:24
0.60 km
146.25 km
+7.89 %
26.34 km/h
449 watts
#172
00:01:03
03:22:27
0.48 km
146.73 km
+6.06 %
27.45 km/h
438 watts
#173
00:00:16
03:22:44
0.13 km
146.86 km
+7.06 %
26.77 km/h
447 watts
#174
00:01:59
03:24:44
0.76 km
147.62 km
+8.85 %
22.86 km/h
468 watts
#175
00:01:49
03:26:34
0.88 km
148.50 km
+5.52 %
28.93 km/h
432 watts
#176
00:00:55
03:27:29
0.53 km
149.03 km
+3.33 %
34.43 km/h
404 watts
#177
00:02:22
03:29:52
0.92 km
149.95 km
+8.91 %
23.32 km/h
469 watts
#178
00:01:13
03:31:05
0.43 km
150.38 km
+9.39 %
21.05 km/h
457 watts
#179
00:00:15
03:31:20
0.12 km
150.50 km
+3.80 %
27.88 km/h
413 watts
#180
00:00:26
03:31:47
0.25 km
150.75 km
+3.06 %
34.79 km/h
402 watts
#181
00:02:39
03:34:26
1.11 km
151.86 km
+7.71 %
25.05 km/h
449 watts
#182
00:03:47
03:38:13
1.54 km
153.40 km
+7.74 %
24.46 km/h
452 watts
#183
00:02:57
03:41:10
1.26 km
154.66 km
+7.30 %
25.54 km/h
450 watts
#184
00:01:08
03:42:19
0.45 km
155.11 km
+8.01 %
23.85 km/h
451 watts
#185
00:00:49
03:43:09
0.34 km
155.45 km
+7.69 %
24.63 km/h
453 watts
#186
00:00:54
03:44:03
0.37 km
155.82 km
+7.50 %
24.62 km/h
450 watts
#187
00:01:22
03:45:26
0.56 km
156.38 km
+7.87 %
24.32 km/h
451 watts
#188
00:00:32
03:45:58
0.47 km
156.85 km
-5.31 %
52.55 km/h
258 watts
#189
00:00:06
03:46:04
0.12 km
156.97 km
-7.10 %
68.70 km/h
235 watts
#190
00:00:58
03:47:02
1.31 km
158.28 km
-8.57 %
81.08 km/h
220 watts
#191
00:00:53
03:47:56
1.13 km
159.41 km
-6.04 %
75.67 km/h
250 watts
#192
00:00:09
03:48:06
0.11 km
159.52 km
-8.86 %
43.33 km/h
229 watts
#193
00:01:07
03:49:13
1.24 km
160.76 km
-8.18 %
66.12 km/h
230 watts
#194
00:00:49
03:50:03
0.82 km
161.58 km
-8.07 %
59.84 km/h
227 watts
#195
00:00:31
03:50:34
0.53 km
162.11 km
-7.68 %
60.63 km/h
235 watts
#196
00:01:07
03:51:42
1.42 km
163.53 km
-8.11 %
75.64 km/h
230 watts
#197
00:00:34
03:52:16
0.72 km
164.25 km
-7.79 %
75.22 km/h
238 watts
#198
00:00:33
03:52:49
0.48 km
164.73 km
+1.33 %
52.07 km/h
375 watts
#199
00:00:46
03:53:36
0.68 km
165.41 km
-3.18 %
52.45 km/h
298 watts
#200
00:00:15
03:53:52
0.29 km
165.70 km
-7.77 %
64.46 km/h
239 watts
#201
00:00:15
03:54:07
0.27 km
165.97 km
-3.87 %
65.25 km/h
285 watts
#202
00:01:11
03:55:19
0.90 km
166.87 km
+0.92 %
44.78 km/h
369 watts
#203
00:00:12
03:55:32
0.15 km
167.02 km
-1.11 %
44.33 km/h
335 watts
#204
00:00:21
03:55:53
0.28 km
167.30 km
-1.41 %
48.19 km/h
329 watts
#205
00:00:51
03:56:44
0.82 km
168.12 km
-4.17 %
57.82 km/h
284 watts
#206
00:00:25
03:57:09
0.38 km
168.50 km
-0.75 %
53.01 km/h
341 watts
#207
00:00:10
03:57:20
0.17 km
168.67 km
-7.42 %
55.98 km/h
239 watts
#208
00:01:15
03:58:36
1.07 km
169.74 km
-0.98 %
50.88 km/h
337 watts
#209
00:01:43
04:00:19
1.59 km
171.33 km
-3.06 %
55.21 km/h
299 watts
#210
00:01:23
04:01:43
1.27 km
172.60 km
-2.40 %
54.54 km/h
311 watts
#211
00:00:27
04:02:10
0.39 km
172.99 km
-1.10 %
50.96 km/h
334 watts
#212
00:00:20
04:02:31
0.30 km
173.29 km
-2.77 %
51.83 km/h
305 watts
#213
00:00:13
04:02:44
0.21 km
173.50 km
-4.03 %
56.25 km/h
283 watts
#214
00:00:20
04:03:05
0.31 km
173.81 km
-1.05 %
53.44 km/h
332 watts
#215
00:00:24
04:03:30
0.29 km
174.10 km
+2.70 %
42.12 km/h
396 watts
#216
00:00:39
04:04:09
0.65 km
174.75 km
-5.56 %
59.13 km/h
259 watts
#217
00:00:14
04:04:23
0.23 km
174.98 km
+1.10 %
58.39 km/h
367 watts
#218
00:00:33
04:04:56
0.41 km
175.39 km
+0.78 %
44.93 km/h
359 watts
#219
00:00:42
04:05:38
0.39 km
175.78 km
+5.50 %
33.80 km/h
433 watts
#220
00:00:15
04:05:54
0.16 km
175.94 km
+0.70 %
36.54 km/h
357 watts
#221
00:00:27
04:06:21
0.42 km
176.36 km
-4.62 %
55.59 km/h
268 watts
#222
00:00:47
04:07:09
0.60 km
176.96 km
+2.34 %
45.73 km/h
388 watts
#223
00:00:33
04:07:42
0.42 km
177.38 km
-0.36 %
45.70 km/h
337 watts
#224
00:01:49
04:09:31
1.31 km
178.69 km
+1.49 %
43.34 km/h
372 watts
#225
00:00:16
04:09:47
0.18 km
178.87 km
+3.39 %
38.54 km/h
405 watts
#226
00:01:31
04:11:18
0.65 km
179.52 km
+7.29 %
25.59 km/h
445 watts
#227
00:01:30
04:12:49
0.60 km
180.12 km
+7.66 %
23.89 km/h
446 watts
#228
00:00:21
04:13:11
0.14 km
180.26 km
+8.75 %
23.00 km/h
475 watts
#229
00:02:04
04:15:15
0.79 km
181.05 km
+8.51 %
22.69 km/h
469 watts
#230
00:03:30
04:18:46
1.33 km
182.38 km
+8.76 %
22.69 km/h
478 watts
#231
00:00:24
04:19:11
0.16 km
182.54 km
+7.76 %
23.90 km/h
451 watts
#232
00:01:26
04:20:37
0.63 km
183.17 km
+6.94 %
26.19 km/h
447 watts
#233
00:00:54
04:21:32
0.48 km
183.65 km
+4.39 %
31.76 km/h
419 watts
#234
00:00:14
04:21:46
0.15 km
183.80 km
+1.82 %
36.02 km/h
383 watts
#235
00:00:28
04:22:15
0.22 km
184.02 km
+7.68 %
27.82 km/h
450 watts
#236
00:01:10
04:23:25
0.45 km
184.47 km
+7.95 %
23.11 km/h
448 watts
#237
00:03:40
04:27:06
1.51 km
185.98 km
+7.26 %
24.73 km/h
446 watts
#238
00:00:55
04:28:01
0.39 km
186.37 km
+6.83 %
25.49 km/h
443 watts
#239
00:06:08
04:34:10
2.60 km
188.97 km
+7.04 %
25.39 km/h
446 watts
#240
00:00:17
04:34:27
0.15 km
189.12 km
+2.70 %
31.00 km/h
398 watts
#241
00:00:15
04:34:43
0.16 km
189.28 km
-2.11 %
36.67 km/h
308 watts
#242
00:00:18
04:35:01
0.22 km
189.50 km
-5.42 %
43.16 km/h
259 watts
#243
00:00:38
04:35:39
0.73 km
190.23 km
-8.24 %
69.01 km/h
234 watts
#244
00:00:39
04:36:19
0.72 km
190.95 km
-6.14 %
65.08 km/h
255 watts
#245
00:00:39
04:36:59
0.60 km
191.55 km
-3.16 %
54.41 km/h
292 watts
#246
00:00:25
04:37:25
0.49 km
192.04 km
-6.77 %
69.09 km/h
237 watts
#247
00:00:14
04:37:39
0.23 km
192.27 km
+5.67 %
54.33 km/h
435 watts
#248
00:00:33
04:38:13
0.27 km
192.54 km
+5.01 %
29.61 km/h
428 watts
#249
00:01:23
04:39:36
0.56 km
193.10 km
+7.72 %
24.15 km/h
449 watts
#250
00:00:45
04:40:21
0.60 km
193.70 km
-4.51 %
47.54 km/h
268 watts
#251
00:00:28
04:40:50
0.47 km
194.17 km
-7.92 %
58.19 km/h
235 watts
#252
00:00:19
04:41:09
0.38 km
194.55 km
-5.98 %
71.31 km/h
256 watts
#253
00:00:29
04:41:38
0.62 km
195.17 km
-9.00 %
76.17 km/h
226 watts
#254
00:00:12
04:41:51
0.25 km
195.42 km
-3.21 %
71.01 km/h
295 watts
#255
00:00:10
04:42:01
0.14 km
195.56 km
-4.89 %
48.34 km/h
269 watts
#256
00:00:35
04:42:37
0.58 km
196.14 km
-8.10 %
59.53 km/h
227 watts
#257
00:00:48
04:43:25
0.87 km
197.01 km
-7.35 %
65.34 km/h
240 watts
#258
00:00:09
04:43:34
0.19 km
197.20 km
-6.22 %
71.27 km/h
257 watts
#259
00:00:21
04:43:56
0.41 km
197.61 km
-5.81 %
67.81 km/h
258 watts
#260
00:00:58
04:44:55
0.94 km
198.55 km
-2.57 %
57.33 km/h
307 watts
#261
00:00:40
04:45:36
0.66 km
199.21 km
-3.73 %
57.80 km/h
290 watts
#262
00:00:59
04:46:36
0.82 km
200.03 km
-0.74 %
49.57 km/h
343 watts
#263
00:00:54
04:47:30
0.98 km
201.01 km
-6.67 %
64.62 km/h
250 watts
#264
00:00:55
04:48:26
0.88 km
201.89 km
-2.68 %
57.43 km/h
307 watts
#265
00:00:38
04:49:04
0.62 km
202.51 km
-4.15 %
57.92 km/h
286 watts
#266
00:00:12
04:49:17
0.20 km
202.71 km
-1.11 %
54.97 km/h
335 watts
#267
00:00:14
04:49:32
0.20 km
202.91 km
-0.62 %
47.51 km/h
343 watts
#268
00:00:42
04:50:15
0.70 km
203.61 km
-5.11 %
58.74 km/h
271 watts
#269
00:00:39
04:50:55
0.65 km
204.26 km
-3.24 %
58.39 km/h
300 watts
#270
00:00:47
04:51:42
0.61 km
204.87 km
+0.21 %
46.63 km/h
357 watts
#271
00:00:34
04:52:16
0.50 km
205.37 km
-4.78 %
52.21 km/h
278 watts
#272
00:00:25
04:52:42
0.37 km
205.74 km
-5.59 %
51.49 km/h
257 watts
#273
00:00:31
04:53:14
0.37 km
206.11 km
+0.33 %
41.63 km/h
360 watts
#274
00:00:41
04:53:56
0.70 km
206.81 km
-6.25 %
60.44 km/h
256 watts
#275
00:00:08
04:54:04
0.16 km
206.97 km
-6.64 %
67.11 km/h
255 watts
#276
00:01:20
04:55:24
1.31 km
208.28 km
-3.60 %
58.99 km/h
291 watts
#277
00:00:24
04:55:49
0.35 km
208.63 km
-1.13 %
52.36 km/h
335 watts
#278
00:00:54
04:56:43
0.76 km
209.39 km
-2.17 %
50.83 km/h
316 watts
#279
00:00:29
04:57:12
0.45 km
209.84 km
-3.67 %
54.87 km/h
292 watts
#280
00:00:30
04:57:43
0.44 km
210.28 km
-1.22 %
51.14 km/h
335 watts
#281
00:01:12
04:58:55
1.06 km
211.34 km
-2.84 %
52.89 km/h
307 watts
#282
00:01:06
05:00:01
0.97 km
212.31 km
-2.33 %
52.35 km/h
314 watts
#283
00:00:52
05:00:54
0.71 km
213.02 km
-1.02 %
48.30 km/h
336 watts
#284
00:00:33
05:01:28
0.51 km
213.53 km
-3.73 %
54.08 km/h
292 watts
#285
00:00:20
05:01:49
0.30 km
213.83 km
-0.57 %
50.97 km/h
345 watts
#286
00:00:46
05:02:35
0.70 km
214.53 km
-4.03 %
54.93 km/h
289 watts
#287
00:00:34
05:03:09
0.47 km
215.00 km
-0.47 %
49.36 km/h
345 watts
#288
00:00:13
05:03:23
0.17 km
215.17 km
-1.43 %
46.58 km/h
331 watts
#289
00:01:10
05:04:34
0.98 km
216.15 km
-1.78 %
49.55 km/h
320 watts
#290
00:00:17
05:04:51
0.23 km
216.38 km
-1.79 %
47.68 km/h
323 watts
#291
00:00:39
05:05:31
0.53 km
216.91 km
-0.55 %
47.85 km/h
337 watts
#292
00:02:06
05:07:38
1.68 km
218.59 km
-1.41 %
47.96 km/h
330 watts
#293
00:01:13
05:08:51
0.88 km
219.47 km
+0.63 %
42.89 km/h
356 watts
Totals
05:08:51
05:08:51
219.48 km
219.48 km
NA
42.64 km/h
364.38 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat1
2
00:50:20
21.17 km
00:25:10
10.59 km
7.26 %
25.23 km/h
442 watts
Cat4
18
00:33:08
18.00 km
00:01:50
1.00 km
4.19 %
34.25 km/h
411 watts
All Cats
20
01:23:29
39.18 km
00:04:10
1.96 km
4.50 %
33.35 km/h
414 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
01:13:41
55.15 km
00:01:04
0.60 km
33.20 km/h
415 watts
4.06 %
24.30 m
Cat4
#2
01:21:39
60.92 km
00:04:41
2.64 km
33.80 km/h
415 watts
3.44 %
90.80 m
Cat4
#3
01:32:10
67.83 km
00:00:34
0.34 km
35.70 km/h
413 watts
3.97 %
13.40 m
Cat4
#4
01:36:21
71.42 km
00:03:31
1.68 km
28.52 km/h
427 watts
5.77 %
96.80 m
Cat4
#5
01:40:23
73.43 km
00:02:14
1.12 km
30.00 km/h
418 watts
5.01 %
56.00 m
Cat4
#6
01:44:35
76.40 km
00:01:02
0.65 km
37.50 km/h
412 watts
3.94 %
25.50 m
Cat4
#7
01:50:24
81.01 km
00:00:38
0.37 km
34.96 km/h
402 watts
3.29 %
12.30 m
Cat4
#8
01:58:11
86.73 km
00:05:05
2.84 km
33.52 km/h
413 watts
3.86 %
109.80 m
Cat4
#9
02:10:04
95.19 km
00:01:11
0.75 km
37.58 km/h
395 watts
3.42 %
25.50 m
Cat4
#10
02:26:09
106.96 km
00:01:24
0.83 km
35.30 km/h
412 watts
3.88 %
32.20 m
Cat4
#11
02:34:17
113.08 km
00:01:53
1.12 km
35.70 km/h
412 watts
3.43 %
38.60 m
Cat4
#12
02:37:25
115.35 km
00:00:26
0.29 km
38.91 km/h
406 watts
3.53 %
10.10 m
Cat4
#13
02:38:35
116.23 km
00:00:52
0.59 km
40.04 km/h
401 watts
3.21 %
18.80 m
Cat4
#14
02:53:29
127.39 km
00:00:28
0.28 km
35.79 km/h
410 watts
3.69 %
10.40 m
Cat4
#15
02:55:39
128.82 km
00:00:47
0.47 km
35.26 km/h
413 watts
3.99 %
18.60 m
Cat4
#16
03:15:26
143.41 km
00:04:03
1.84 km
27.21 km/h
406 watts
6.18 %
114.00 m
Cat4
#17
03:20:01
145.66 km
00:25:24
10.75 km
25.38 km/h
443 watts
7.31 %
785.20 m
Cat1
#18
04:04:56
175.40 km
00:00:57
0.55 km
34.54 km/h
395 watts
4.13 %
22.80 m
Cat4
#19
04:09:31
178.71 km
00:24:56
10.43 km
25.09 km/h
441 watts
7.20 %
751.10 m
Cat1
#20
04:37:25
192.06 km
00:02:11
1.06 km
28.97 km/h
437 watts
6.58 %
69.60 m
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
219.48 km
219.48 km
Time
05:08:51
05:08:51
Avg. Speed
42.64 km/h
42.64 km/h
Avg. Power
414 w
414 w
Normalized Power
377.07 w
377.07 w
Variability Index
0.91
0.91
Intensity Factor
0.90
0.90
Training Stress Score
416
416
Watts/Kg
5.91
5.91
Work
6753 kJ
6753 kJ
Weighted Grade
1.16 %
1.16 %
Effective Elevation
+2,981 / -2,595 m
+2,981 / -2,595 m
Avg. Yaw
2.88 °
2.88 °
Avg. CdA
0.2695
0.2695
Avg. Crr
0.00209
0.00209
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .