Saint-Flour to Albi

Stage 10 / Monday, July 15th

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Drag 0% 0 0

Power 0% 0 0

Weight 0% 0 0

Crr 0% 0 0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

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Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:01:00	00:01:00	0.99 km	0.99 km	-6.56 %	59.26 km/h	238 w
#2	00:01:05	00:02:05	1.03 km	2.02 km	-4.40 %	56.47 km/h	280 w
#3	00:02:26	00:04:32	1.86 km	3.88 km	+0.21 %	45.56 km/h	355 w
#4	00:00:44	00:05:16	0.40 km	4.28 km	+4.82 %	32.89 km/h	421 w
#5	00:00:45	00:06:02	0.38 km	4.66 km	+5.42 %	29.50 km/h	430 w
#6	00:01:10	00:07:12	0.80 km	5.46 km	+0.83 %	40.73 km/h	363 w
#7	00:00:31	00:07:43	0.40 km	5.86 km	-1.04 %	46.59 km/h	327 w
#8	00:00:32	00:08:16	0.56 km	6.42 km	-5.12 %	62.52 km/h	253 w
#9	00:03:23	00:11:39	1.92 km	8.34 km	+4.91 %	34.01 km/h	423 w
#10	00:00:54	00:12:33	0.75 km	9.09 km	-1.54 %	49.37 km/h	311 w
#11	00:00:23	00:12:57	0.42 km	9.51 km	-5.63 %	64.00 km/h	251 w
#12	00:00:20	00:13:18	0.33 km	9.84 km	+1.72 %	55.77 km/h	374 w
#13	00:01:00	00:14:18	0.68 km	10.52 km	+2.75 %	40.39 km/h	393 w
#14	00:01:28	00:15:47	1.23 km	11.75 km	-0.54 %	50.12 km/h	328 w
#15	00:01:09	00:16:57	1.42 km	13.17 km	-6.88 %	73.25 km/h	231 w
#16	00:00:12	00:17:09	0.26 km	13.43 km	-6.24 %	75.02 km/h	245 w
#17	00:00:27	00:17:37	0.40 km	13.83 km	-0.90 %	52.95 km/h	331 w
#18	00:01:25	00:19:02	1.01 km	14.84 km	+0.12 %	42.68 km/h	349 w
#19	00:00:44	00:19:46	0.60 km	15.44 km	-0.64 %	48.55 km/h	329 w
#20	00:01:48	00:21:35	0.95 km	16.39 km	+6.04 %	31.65 km/h	439 w
#21	00:01:12	00:22:47	0.59 km	16.98 km	+5.94 %	29.45 km/h	436 w
#22	00:01:26	00:24:13	0.95 km	17.93 km	+2.29 %	39.58 km/h	383 w
#23	00:02:20	00:26:34	1.32 km	19.25 km	+4.75 %	33.82 km/h	424 w
#24	00:00:16	00:26:50	0.13 km	19.38 km	+6.91 %	28.54 km/h	441 w
#25	00:01:30	00:28:21	0.97 km	20.35 km	+1.77 %	38.61 km/h	378 w
#26	00:01:10	00:29:32	1.27 km	21.62 km	-5.66 %	64.66 km/h	247 w
#27	00:01:27	00:30:59	1.04 km	22.66 km	+1.00 %	43.07 km/h	365 w
#28	00:00:42	00:31:41	0.72 km	23.38 km	-4.66 %	61.20 km/h	261 w
#29	00:00:14	00:31:56	0.23 km	23.61 km	-6.08 %	55.75 km/h	237 w
#30	00:01:05	00:33:02	1.29 km	24.90 km	-7.07 %	71.43 km/h	232 w
#31	00:01:09	00:34:11	1.07 km	25.97 km	-0.16 %	55.26 km/h	337 w
#32	00:00:26	00:34:37	0.37 km	26.34 km	-0.03 %	50.25 km/h	339 w
#33	00:00:27	00:35:05	0.36 km	26.70 km	+0.85 %	48.31 km/h	355 w
#34	00:00:34	00:35:39	0.31 km	27.01 km	+6.85 %	33.00 km/h	447 w
#35	00:01:53	00:37:32	0.78 km	27.79 km	+6.99 %	24.65 km/h	443 w
#36	00:01:44	00:39:16	0.72 km	28.51 km	+7.59 %	24.92 km/h	449 w
#37	00:01:28	00:40:44	0.90 km	29.41 km	+3.18 %	36.77 km/h	399 w
#38	00:00:36	00:41:21	0.36 km	29.77 km	+3.96 %	35.41 km/h	413 w
#39	00:00:36	00:41:58	0.44 km	30.21 km	+0.32 %	43.47 km/h	347 w
#40	00:00:37	00:42:36	0.49 km	30.70 km	+1.10 %	46.72 km/h	361 w
#41	00:01:18	00:43:54	1.10 km	31.80 km	-0.08 %	50.26 km/h	337 w
#42	00:01:39	00:45:33	1.23 km	33.03 km	+1.88 %	44.56 km/h	375 w
#43	00:01:12	00:46:46	0.82 km	33.85 km	+2.65 %	40.97 km/h	392 w
#44	00:00:52	00:47:39	0.71 km	34.56 km	-0.37 %	48.20 km/h	335 w
#45	00:00:37	00:48:16	0.56 km	35.12 km	-2.91 %	53.68 km/h	288 w
#46	00:00:44	00:49:01	0.63 km	35.75 km	-2.50 %	51.15 km/h	296 w
#47	00:01:52	00:50:53	1.10 km	36.85 km	+3.62 %	35.03 km/h	408 w
#48	00:02:36	00:53:30	2.33 km	39.18 km	-2.42 %	53.36 km/h	307 w
#49	00:00:53	00:54:24	0.89 km	40.07 km	-3.02 %	59.81 km/h	288 w
#50	00:00:24	00:54:48	0.39 km	40.46 km	-8.06 %	57.80 km/h	219 w
#51	00:00:34	00:55:23	0.62 km	41.08 km	-8.72 %	64.76 km/h	223 w
#52	00:00:20	00:55:43	0.30 km	41.38 km	-6.70 %	53.13 km/h	249 w
#53	00:00:30	00:56:13	0.40 km	41.78 km	-2.86 %	47.16 km/h	293 w
#54	00:00:40	00:56:54	0.83 km	42.61 km	-7.49 %	73.56 km/h	228 w
#55	00:00:05	00:56:59	0.11 km	42.72 km	+2.60 %	71.91 km/h	390 w
#56	00:00:22	00:57:22	0.14 km	42.86 km	+13.26 %	21.72 km/h	469 w
#57	00:01:22	00:58:45	0.69 km	43.55 km	+5.20 %	30.09 km/h	428 w
#58	00:00:31	00:59:17	0.43 km	43.98 km	-2.93 %	49.45 km/h	287 w
#59	00:00:34	00:59:51	0.41 km	44.39 km	+3.93 %	43.35 km/h	412 w
#60	00:00:34	01:00:25	0.27 km	44.66 km	+7.51 %	28.04 km/h	449 w
#61	00:01:45	01:02:11	0.78 km	45.44 km	+6.95 %	26.63 km/h	445 w
#62	00:03:36	01:05:48	1.56 km	47.00 km	+7.32 %	25.94 km/h	449 w
#63	00:00:49	01:06:37	0.35 km	47.35 km	+7.71 %	25.36 km/h	451 w
#64	00:01:08	01:07:46	0.83 km	48.18 km	+0.66 %	43.42 km/h	353 w
#65	00:00:15	01:08:01	0.18 km	48.36 km	+4.70 %	41.28 km/h	424 w
#66	00:00:40	01:08:42	0.34 km	48.70 km	+5.96 %	30.28 km/h	437 w
#67	00:01:03	01:09:45	0.74 km	49.44 km	+1.29 %	41.72 km/h	366 w
#68	00:00:24	01:10:10	0.31 km	49.75 km	+1.17 %	45.36 km/h	364 w
#69	00:00:30	01:10:40	0.43 km	50.18 km	-3.08 %	51.02 km/h	281 w
#70	00:00:42	01:11:23	0.69 km	50.87 km	-4.48 %	57.84 km/h	270 w
#71	00:01:47	01:13:11	1.28 km	52.15 km	+1.90 %	42.68 km/h	382 w
#72	00:00:19	01:13:31	0.25 km	52.40 km	-3.42 %	46.23 km/h	284 w
#73	00:00:38	01:14:09	0.79 km	53.19 km	-8.88 %	74.76 km/h	209 w
#74	00:01:08	01:15:18	0.71 km	53.90 km	+6.66 %	37.12 km/h	444 w
#75	00:01:23	01:16:41	0.58 km	54.48 km	+7.67 %	25.21 km/h	452 w
#76	00:01:53	01:18:35	0.95 km	55.43 km	+5.44 %	30.12 km/h	432 w
#77	00:01:31	01:20:06	0.99 km	56.42 km	+2.42 %	39.17 km/h	389 w
#78	00:00:25	01:20:31	0.38 km	56.80 km	-4.20 %	54.76 km/h	270 w
#79	00:00:58	01:21:30	1.04 km	57.84 km	-3.12 %	63.58 km/h	281 w
#80	00:00:59	01:22:30	1.04 km	58.88 km	-2.77 %	62.17 km/h	290 w
#81	00:00:12	01:22:42	0.19 km	59.07 km	+0.89 %	56.72 km/h	358 w
#82	00:01:11	01:23:53	0.64 km	59.71 km	+5.27 %	32.38 km/h	429 w
#83	00:01:28	01:25:22	0.69 km	60.40 km	+6.57 %	28.35 km/h	444 w
#84	00:01:08	01:26:31	0.57 km	60.97 km	+5.67 %	29.69 km/h	433 w
#85	00:00:38	01:27:09	0.48 km	61.45 km	-2.66 %	44.96 km/h	305 w
#86	00:00:43	01:27:52	0.70 km	62.15 km	-3.44 %	57.99 km/h	274 w
#87	00:00:40	01:28:32	0.65 km	62.80 km	-0.84 %	58.00 km/h	323 w
#88	00:01:23	01:29:56	0.87 km	63.67 km	+3.91 %	37.48 km/h	411 w
#89	00:01:03	01:31:00	0.81 km	64.48 km	+0.28 %	45.73 km/h	348 w
#90	00:00:59	01:31:59	0.85 km	65.33 km	-0.15 %	51.05 km/h	337 w
#91	00:00:22	01:32:22	0.29 km	65.62 km	+1.91 %	47.59 km/h	377 w
#92	00:00:44	01:33:06	0.43 km	66.05 km	+5.17 %	34.43 km/h	429 w
#93	00:01:18	01:34:24	1.00 km	67.05 km	+0.26 %	46.34 km/h	345 w
#94	00:00:50	01:35:15	0.90 km	67.95 km	-4.20 %	63.73 km/h	267 w
#95	00:01:04	01:36:19	0.97 km	68.92 km	-0.33 %	54.43 km/h	338 w
#96	00:00:35	01:36:55	0.64 km	69.56 km	-5.05 %	64.23 km/h	254 w
#97	00:00:08	01:37:03	0.16 km	69.72 km	-6.39 %	72.01 km/h	237 w
#98	00:01:07	01:38:11	1.19 km	70.91 km	-2.17 %	62.98 km/h	299 w
#99	00:00:36	01:38:48	0.57 km	71.48 km	-1.06 %	56.71 km/h	321 w
#100	00:00:21	01:39:09	0.37 km	71.85 km	-5.04 %	62.91 km/h	257 w
#101	00:00:35	01:39:44	0.66 km	72.51 km	-4.15 %	66.20 km/h	271 w
#102	00:00:55	01:40:40	0.68 km	73.19 km	+2.82 %	43.90 km/h	396 w
#103	00:00:44	01:41:25	0.51 km	73.70 km	+1.94 %	41.07 km/h	379 w
#104	00:00:44	01:42:10	0.55 km	74.25 km	+1.28 %	44.50 km/h	366 w
#105	00:00:51	01:43:01	0.52 km	74.77 km	+4.57 %	36.39 km/h	421 w
#106	00:01:09	01:44:11	1.15 km	75.92 km	-3.66 %	59.76 km/h	274 w
#107	00:01:02	01:45:13	1.03 km	76.95 km	-1.71 %	60.02 km/h	308 w
#108	00:00:37	01:45:50	0.65 km	77.60 km	-5.01 %	62.01 km/h	252 w
#109	00:00:33	01:46:24	0.53 km	78.13 km	-3.49 %	56.86 km/h	283 w
#110	00:01:50	01:48:14	1.48 km	79.61 km	+0.49 %	48.45 km/h	353 w
#111	00:00:52	01:49:07	0.77 km	80.38 km	-1.59 %	52.58 km/h	315 w
#112	00:00:15	01:49:22	0.26 km	80.64 km	-4.63 %	60.18 km/h	259 w
#113	00:00:38	01:50:00	0.56 km	81.20 km	+0.92 %	52.96 km/h	357 w
#114	00:02:29	01:52:30	2.38 km	83.58 km	-2.52 %	57.23 km/h	299 w
#115	00:01:19	01:53:50	1.18 km	84.76 km	-1.05 %	52.93 km/h	326 w
#116	00:00:38	01:54:28	0.46 km	85.22 km	+2.67 %	43.98 km/h	392 w
#117	00:00:32	01:55:00	0.47 km	85.69 km	-2.42 %	52.73 km/h	292 w
#118	00:00:24	01:55:24	0.36 km	86.05 km	+0.33 %	54.13 km/h	344 w
#119	00:01:18	01:56:42	1.06 km	87.11 km	+0.23 %	48.81 km/h	347 w
#120	00:00:36	01:57:19	0.69 km	87.80 km	-6.36 %	67.93 km/h	233 w
#121	00:00:23	01:57:43	0.47 km	88.27 km	-3.85 %	71.17 km/h	268 w
#122	00:01:06	01:58:49	1.26 km	89.53 km	-4.78 %	68.43 km/h	259 w
#123	00:00:54	01:59:44	0.95 km	90.48 km	-2.52 %	62.39 km/h	292 w
#124	00:00:07	01:59:51	0.12 km	90.60 km	-2.89 %	59.85 km/h	294 w
#125	00:01:07	02:00:59	1.36 km	91.96 km	-6.80 %	71.81 km/h	242 w
#126	00:00:46	02:01:45	0.90 km	92.86 km	-6.42 %	70.29 km/h	235 w
#127	00:00:38	02:02:24	0.74 km	93.60 km	-7.89 %	68.87 km/h	231 w
#128	00:01:27	02:03:51	1.71 km	95.31 km	-6.37 %	70.66 km/h	245 w
#129	00:00:44	02:04:35	0.73 km	96.04 km	-5.22 %	59.12 km/h	251 w
#130	00:00:11	02:04:47	0.17 km	96.21 km	-7.91 %	52.20 km/h	227 w
#131	00:00:52	02:05:39	0.71 km	96.92 km	+1.29 %	48.92 km/h	366 w
#132	00:02:02	02:07:42	1.03 km	97.95 km	+5.80 %	30.13 km/h	436 w
#133	00:00:48	02:08:30	0.33 km	98.28 km	+6.75 %	24.82 km/h	438 w
#134	00:01:02	02:09:33	0.45 km	98.73 km	+5.94 %	25.71 km/h	433 w
#135	00:00:33	02:10:06	0.29 km	99.02 km	+3.52 %	30.94 km/h	407 w
#136	00:01:38	02:11:44	0.89 km	99.91 km	+4.26 %	32.79 km/h	414 w
#137	00:00:16	02:12:01	0.17 km	100.08 km	+0.69 %	37.55 km/h	361 w
#138	00:00:16	02:12:18	0.23 km	100.31 km	-2.61 %	48.84 km/h	289 w
#139	00:00:49	02:13:07	0.58 km	100.89 km	+3.34 %	42.25 km/h	401 w
#140	00:01:13	02:14:21	0.57 km	101.46 km	+7.31 %	27.81 km/h	450 w
#141	00:01:36	02:15:58	0.76 km	102.22 km	+5.58 %	28.30 km/h	433 w
#142	00:00:14	02:16:12	0.13 km	102.35 km	+3.97 %	31.77 km/h	413 w
#143	00:01:16	02:17:28	1.13 km	103.48 km	-1.60 %	53.46 km/h	307 w
#144	00:00:31	02:17:59	0.53 km	104.01 km	-3.41 %	60.76 km/h	281 w
#145	00:00:34	02:18:34	0.50 km	104.51 km	+0.44 %	52.34 km/h	351 w
#146	00:01:35	02:20:09	1.49 km	106.00 km	-2.02 %	55.91 km/h	302 w
#147	00:01:05	02:21:15	0.76 km	106.76 km	+3.11 %	41.75 km/h	397 w
#148	00:00:27	02:21:43	0.42 km	107.18 km	-4.67 %	54.40 km/h	265 w
#149	00:00:34	02:22:17	0.59 km	107.77 km	-5.68 %	61.98 km/h	241 w
#150	00:02:18	02:24:35	1.07 km	108.84 km	+5.84 %	27.80 km/h	434 w
#151	00:00:56	02:25:31	0.79 km	109.63 km	-3.50 %	50.33 km/h	292 w
#152	00:00:55	02:26:27	0.69 km	110.32 km	+0.51 %	45.00 km/h	359 w
#153	00:01:13	02:27:40	0.62 km	110.94 km	+5.18 %	30.61 km/h	428 w
#154	00:01:21	02:29:01	0.70 km	111.64 km	+4.94 %	30.95 km/h	427 w
#155	00:01:08	02:30:10	1.02 km	112.66 km	-2.91 %	53.89 km/h	292 w
#156	00:02:36	02:32:46	2.01 km	114.67 km	+0.61 %	46.22 km/h	354 w
#157	00:02:06	02:34:53	1.47 km	116.14 km	+0.95 %	41.71 km/h	368 w
#158	00:00:15	02:35:09	0.19 km	116.33 km	+0.81 %	42.15 km/h	361 w
#159	00:00:58	02:36:07	0.88 km	117.21 km	-3.14 %	54.47 km/h	294 w
#160	00:01:04	02:37:11	0.78 km	117.99 km	+2.17 %	43.58 km/h	384 w
#161	00:02:03	02:39:14	1.59 km	119.58 km	-1.04 %	46.46 km/h	336 w
#162	00:00:39	02:39:54	0.50 km	120.08 km	+0.72 %	46.00 km/h	355 w
#163	00:01:05	02:40:59	0.97 km	121.05 km	-2.43 %	53.46 km/h	307 w
#164	00:00:17	02:41:16	0.25 km	121.30 km	+0.04 %	53.05 km/h	342 w
#165	00:00:53	02:42:10	0.89 km	122.19 km	-4.75 %	59.88 km/h	259 w
#166	00:00:59	02:43:10	0.82 km	123.01 km	-0.26 %	49.32 km/h	332 w
#167	00:00:57	02:44:07	0.82 km	123.83 km	-0.41 %	51.69 km/h	325 w
#168	00:01:02	02:45:09	0.76 km	124.59 km	-0.67 %	43.74 km/h	345 w
#169	00:00:49	02:45:59	0.56 km	125.15 km	+1.18 %	40.76 km/h	372 w
#170	00:00:25	02:46:24	0.31 km	125.46 km	-0.23 %	44.38 km/h	339 w
#171	00:00:45	02:47:09	0.47 km	125.93 km	+3.59 %	37.87 km/h	408 w
#172	00:00:45	02:47:54	0.53 km	126.46 km	+1.45 %	42.53 km/h	368 w
#173	00:00:58	02:48:52	0.57 km	127.03 km	+3.12 %	35.07 km/h	404 w
#174	00:00:26	02:49:18	0.25 km	127.28 km	+4.40 %	34.30 km/h	421 w
#175	00:00:13	02:49:32	0.16 km	127.44 km	+0.39 %	40.12 km/h	346 w
#176	00:00:14	02:49:47	0.18 km	127.62 km	-0.84 %	45.17 km/h	334 w
#177	00:01:36	02:51:24	0.85 km	128.47 km	+5.24 %	31.44 km/h	428 w
#178	00:00:51	02:52:15	0.63 km	129.10 km	-2.63 %	44.04 km/h	315 w
#179	00:00:45	02:53:01	0.65 km	129.75 km	-2.81 %	51.46 km/h	283 w
#180	00:00:42	02:53:43	0.70 km	130.45 km	-8.51 %	60.07 km/h	231 w
#181	00:00:16	02:53:59	0.25 km	130.70 km	-3.96 %	55.46 km/h	267 w
#182	00:02:13	02:56:13	1.20 km	131.90 km	+5.77 %	32.15 km/h	438 w
#183	00:01:27	02:57:40	0.82 km	132.72 km	+4.47 %	33.79 km/h	420 w
#184	00:04:24	03:02:05	3.04 km	135.76 km	+2.28 %	41.32 km/h	382 w
#185	00:00:58	03:03:03	0.74 km	136.50 km	+1.39 %	45.16 km/h	367 w
#186	00:00:15	03:03:19	0.20 km	136.70 km	-0.24 %	48.62 km/h	331 w
#187	00:01:29	03:04:48	1.27 km	137.97 km	-0.66 %	51.03 km/h	329 w
#188	00:01:00	03:05:49	0.92 km	138.89 km	-0.76 %	54.65 km/h	321 w
#189	00:00:16	03:06:06	0.26 km	139.15 km	-1.90 %	56.52 km/h	304 w
#190	00:01:26	03:07:33	1.58 km	140.73 km	-3.88 %	65.50 km/h	268 w
#191	00:00:11	03:07:44	0.15 km	140.88 km	-6.84 %	49.57 km/h	231 w
#192	00:00:40	03:08:24	0.70 km	141.58 km	-5.89 %	62.28 km/h	253 w
#193	00:00:52	03:09:17	1.07 km	142.65 km	-5.81 %	73.20 km/h	241 w
#194	00:00:55	03:10:13	0.85 km	143.50 km	-0.01 %	55.11 km/h	338 w
#195	00:00:23	03:10:37	0.20 km	143.70 km	+4.06 %	30.13 km/h	416 w
#196	00:00:20	03:10:57	0.22 km	143.92 km	-1.25 %	38.95 km/h	332 w
#197	00:02:41	03:13:38	2.36 km	146.28 km	-1.07 %	52.64 km/h	320 w
#198	00:00:39	03:14:18	0.55 km	146.83 km	-1.58 %	49.76 km/h	329 w
#199	00:00:21	03:14:40	0.33 km	147.16 km	-3.75 %	55.58 km/h	278 w
#200	00:00:48	03:15:28	0.64 km	147.80 km	+1.42 %	46.75 km/h	370 w
#201	00:03:20	03:18:49	1.80 km	149.60 km	+4.72 %	32.42 km/h	429 w
#202	00:00:45	03:19:34	0.46 km	150.06 km	+3.76 %	36.15 km/h	409 w
#203	00:00:45	03:20:20	0.55 km	150.61 km	-0.13 %	43.88 km/h	344 w
#204	00:00:19	03:20:39	0.24 km	150.85 km	+1.49 %	45.47 km/h	367 w
#205	00:01:20	03:21:59	0.77 km	151.62 km	+4.84 %	34.60 km/h	424 w
#206	00:00:17	03:22:16	0.18 km	151.80 km	+0.06 %	37.65 km/h	339 w
#207	00:02:02	03:24:19	1.47 km	153.27 km	-0.97 %	43.09 km/h	348 w
#208	00:01:13	03:25:33	0.98 km	154.25 km	-1.23 %	47.60 km/h	331 w
#209	00:00:18	03:25:51	0.22 km	154.47 km	+0.05 %	43.84 km/h	363 w
#210	00:00:46	03:26:38	0.65 km	155.12 km	-4.03 %	49.48 km/h	302 w
#211	00:01:13	03:27:51	0.91 km	156.03 km	-1.16 %	44.64 km/h	346 w
#212	00:02:37	03:30:29	1.64 km	157.67 km	+1.23 %	37.49 km/h	378 w
#213	00:00:57	03:31:26	0.77 km	158.44 km	-1.12 %	48.07 km/h	328 w
#214	00:00:20	03:31:46	0.29 km	158.73 km	-2.15 %	52.25 km/h	310 w
#215	00:00:48	03:32:34	0.67 km	159.40 km	-1.73 %	50.44 km/h	324 w
#216	00:00:30	03:33:05	0.49 km	159.89 km	-5.39 %	57.44 km/h	273 w
#217	00:02:28	03:35:33	2.01 km	161.90 km	-0.93 %	48.87 km/h	333 w
#218	00:01:43	03:37:17	1.41 km	163.31 km	-0.71 %	48.92 km/h	331 w
#219	00:01:28	03:38:46	1.38 km	164.69 km	-3.20 %	55.99 km/h	292 w
#220	00:00:23	03:39:09	0.36 km	165.05 km	-3.62 %	55.83 km/h	298 w
#221	00:00:46	03:39:56	0.73 km	165.78 km	-4.82 %	56.44 km/h	279 w
#222	00:01:12	03:41:08	1.32 km	167.10 km	-5.84 %	65.75 km/h	240 w
#223	00:01:16	03:42:25	0.62 km	167.72 km	+4.09 %	29.17 km/h	417 w
#224	00:02:58	03:45:24	1.72 km	169.44 km	+4.43 %	34.53 km/h	419 w
#225	00:02:18	03:47:42	1.43 km	170.87 km	+3.96 %	37.25 km/h	412 w
#226	00:00:15	03:47:57	0.17 km	171.04 km	+1.50 %	41.04 km/h	364 w
#227	00:02:24	03:50:22	2.02 km	173.06 km	-0.28 %	50.29 km/h	331 w
#228	00:01:46	03:52:09	1.09 km	174.15 km	+0.71 %	36.56 km/h	374 w
#229	00:03:32	03:55:42	2.57 km	176.72 km	-0.14 %	43.40 km/h	349 w
#230	00:00:15	03:55:57	0.18 km	176.90 km	-1.05 %	43.35 km/h	345 w
#231	00:02:21	03:58:19	1.28 km	178.18 km	+2.66 %	32.59 km/h	401 w
#232	00:00:18	03:58:37	0.20 km	178.38 km	-1.94 %	38.77 km/h	335 w
#233	00:01:42	04:00:19	1.47 km	179.85 km	-4.26 %	51.79 km/h	300 w
#234	00:00:39	04:00:59	0.52 km	180.37 km	-1.88 %	47.97 km/h	335 w
#235	00:00:49	04:01:48	0.53 km	180.90 km	+1.16 %	38.26 km/h	379 w
#236	00:01:09	04:02:58	0.81 km	181.71 km	-1.17 %	41.53 km/h	348 w
#237	00:01:47	04:04:46	1.34 km	183.05 km	-0.99 %	44.95 km/h	337 w
#238	00:01:11	04:05:57	0.65 km	183.70 km	+3.03 %	32.67 km/h	405 w
#239	00:00:54	04:06:51	0.85 km	184.55 km	-3.83 %	56.16 km/h	274 w
#240	00:02:07	04:08:59	1.76 km	186.31 km	-0.86 %	49.74 km/h	336 w
#241	00:01:14	04:10:13	0.73 km	187.04 km	+3.44 %	35.59 km/h	406 w
#242	00:00:19	04:10:33	0.20 km	187.24 km	+0.93 %	37.74 km/h	364 w
#243	00:00:45	04:11:19	0.55 km	187.79 km	-0.43 %	43.33 km/h	349 w
#244	00:00:45	04:12:04	0.46 km	188.25 km	+2.89 %	36.42 km/h	401 w
#245	00:01:30	04:13:35	1.38 km	189.63 km	-3.98 %	54.82 km/h	289 w
#246	00:03:16	04:16:51	2.59 km	192.22 km	-0.94 %	47.38 km/h	339 w
#247	00:01:24	04:18:15	1.17 km	193.39 km	-2.10 %	50.10 km/h	319 w
#248	00:00:29	04:18:45	0.38 km	193.77 km	-0.37 %	46.44 km/h	349 w
#249	00:02:09	04:20:54	1.73 km	195.50 km	-1.04 %	48.01 km/h	330 w
#250	00:00:52	04:21:47	0.73 km	196.23 km	-0.23 %	49.88 km/h	337 w
#251	00:00:45	04:22:33	0.74 km	196.97 km	-4.53 %	58.69 km/h	258 w
#252	00:01:17	04:23:50	1.20 km	198.17 km	-4.00 %	55.31 km/h	290 w
#253	00:00:27	04:24:18	0.37 km	198.54 km	+1.32 %	47.99 km/h	370 w
#254	00:00:51	04:25:10	0.56 km	199.10 km	+2.82 %	39.59 km/h	395 w
#255	00:00:33	04:25:43	0.47 km	199.57 km	-1.94 %	50.14 km/h	303 w
#256	00:02:25	04:28:09	1.93 km	201.50 km	+0.64 %	47.61 km/h	354 w
#257	00:00:19	04:28:29	0.24 km	201.74 km	+0.68 %	42.68 km/h	368 w
#258	00:03:40	04:32:09	1.98 km	203.72 km	+3.36 %	32.34 km/h	407 w
#259	00:00:18	04:32:28	0.14 km	203.86 km	+7.69 %	27.50 km/h	453 w
#260	00:00:29	04:32:57	0.35 km	204.21 km	-1.99 %	43.05 km/h	309 w
#261	00:00:36	04:33:33	0.42 km	204.63 km	+3.17 %	41.38 km/h	400 w
#262	00:00:49	04:34:23	0.65 km	205.28 km	-0.23 %	47.28 km/h	336 w
#263	00:00:07	04:34:31	0.10 km	205.38 km	+3.94 %	46.17 km/h	412 w
#264	00:00:42	04:35:13	0.54 km	205.92 km	-0.90 %	45.89 km/h	328 w
#265	00:00:43	04:35:57	0.76 km	206.68 km	-4.68 %	62.31 km/h	263 w
#266	00:00:11	04:36:08	0.21 km	206.89 km	-6.61 %	70.13 km/h	233 w
#267	00:00:17	04:36:26	0.27 km	207.16 km	+4.40 %	54.79 km/h	419 w
#268	00:01:31	04:37:58	1.12 km	208.28 km	+0.92 %	44.24 km/h	356 w
#269	00:01:34	04:39:32	0.98 km	209.26 km	+1.11 %	37.09 km/h	375 w
#270	00:01:19	04:40:52	1.17 km	210.43 km	-2.92 %	52.67 km/h	301 w
#271	00:00:58	04:41:51	0.68 km	211.11 km	+1.99 %	41.83 km/h	381 w
#272	00:00:37	04:42:28	0.51 km	211.62 km	-2.87 %	49.30 km/h	297 w
#273	00:00:32	04:43:01	0.41 km	212.03 km	-1.13 %	45.26 km/h	338 w
#274	00:00:52	04:43:53	0.66 km	212.69 km	-0.57 %	45.44 km/h	342 w
#275	00:01:09	04:45:03	0.92 km	213.61 km	+0.35 %	47.68 km/h	347 w
#276	00:01:31	04:46:35	1.30 km	214.91 km	-0.14 %	51.11 km/h	335 w
#277	00:00:57	04:47:32	0.77 km	215.68 km	+0.71 %	48.40 km/h	355 w
#278	00:01:26	04:48:58	1.31 km	216.99 km	-1.25 %	54.67 km/h	315 w
#279	00:00:19	04:49:18	0.34 km	217.33 km	-4.81 %	63.03 km/h	259 w
#280	00:00:38	04:49:56	0.80 km	218.13 km	-7.05 %	75.11 km/h	232 w
#281	00:00:14	04:50:11	0.20 km	218.33 km	-11.51 %	48.55 km/h	192 w
#282	00:01:00	04:51:11	0.91 km	219.24 km	-2.85 %	54.47 km/h	296 w
#283	00:01:03	04:52:15	0.83 km	220.07 km	+0.50 %	46.50 km/h	357 w
#284	00:00:32	04:52:48	0.33 km	220.40 km	+4.80 %	35.96 km/h	423 w
#285	00:03:19	04:56:08	2.78 km	223.18 km	-0.27 %	50.13 km/h	333 w
#286	00:00:25	04:56:33	0.30 km	223.48 km	+3.69 %	42.87 km/h	407 w
#287	00:00:32	04:57:06	0.36 km	223.84 km	+2.33 %	39.39 km/h	385 w
Totals/Avg	04:57:06	04:57:06	223.87 km	223.87 km	-0.18%	45.21 km/h	353.66 w

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
Cat3	7	00:58:08	32.15 km	00:08:18	4.59 km	4.55 %	33.14 km/h	415 w
Cat4	23	00:38:46	21.48 km	00:01:41	0.93 km	4.42 %	35.40 km/h	419 w
All Cats	30	01:36:54	53.63 km	00:03:13	1.79 km	4.45 %	34.87 km/h	418 w

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:04:32	3.87 km	00:01:30	0.78 km	31.16 km/h	426 w	5.11 %	39.80 m	Cat4
#2	00:08:16	6.41 km	00:03:23	1.92 km	34.01 km/h	423 w	4.91 %	94.30 m	Cat4
#3	00:19:46	15.43 km	00:08:35	4.92 km	34.39 km/h	417 w	4.14 %	203.40 m	Cat3
#4	00:35:05	26.70 km	00:06:16	3.07 km	29.37 km/h	430 w	5.64 %	173.30 m	Cat3
#5	00:49:01	35.76 km	00:01:52	1.10 km	35.03 km/h	408 w	3.62 %	39.70 m	Cat4
#6	00:56:59	42.72 km	00:01:45	0.83 km	28.27 km/h	449 w	6.55 %	54.30 m	Cat4
#7	00:59:17	43.98 km	00:10:53	5.76 km	31.76 km/h	415 w	4.84 %	278.80 m	Cat3
#8	01:14:09	53.19 km	00:05:57	3.24 km	32.63 km/h	429 w	5.18 %	167.50 m	Cat3
#9	01:22:42	59.08 km	00:03:48	1.90 km	30.01 km/h	435 w	5.86 %	111.60 m	Cat4
#10	01:28:32	62.80 km	00:01:23	0.87 km	37.48 km/h	411 w	3.91 %	34.00 m	Cat4
#11	01:32:22	65.62 km	00:00:44	0.43 km	34.43 km/h	429 w	5.17 %	22.00 m	Cat4
#12	01:42:10	74.26 km	00:00:51	0.52 km	36.39 km/h	421 w	4.57 %	23.90 m	Cat4
#13	02:05:39	96.93 km	00:10:32	5.43 km	30.87 km/h	407 w	4.80 %	260.50 m	Cat3
#14	02:20:09	106.01 km	00:01:05	0.76 km	41.75 km/h	397 w	3.11 %	23.60 m	Cat4
#15	02:22:17	107.77 km	00:02:18	1.07 km	27.80 km/h	434 w	5.84 %	62.50 m	Cat4
#16	02:26:27	110.32 km	00:02:34	1.32 km	30.79 km/h	428 w	5.05 %	66.70 m	Cat4
#17	02:46:24	125.46 km	00:00:45	0.47 km	37.87 km/h	408 w	3.59 %	17.00 m	Cat4
#18	02:47:54	126.47 km	00:01:24	0.82 km	34.83 km/h	413 w	3.51 %	28.70 m	Cat4
#19	02:49:47	127.62 km	00:01:36	0.85 km	31.44 km/h	428 w	5.24 %	44.30 m	Cat4
#20	02:53:59	130.70 km	00:09:04	5.79 km	38.27 km/h	402 w	3.20 %	185.00 m	Cat3
#21	03:15:28	147.80 km	00:04:05	2.26 km	33.11 km/h	419 w	4.53 %	102.20 m	Cat4
#22	03:20:39	150.86 km	00:01:20	0.77 km	34.60 km/h	424 w	4.84 %	37.30 m	Cat4
#23	03:41:08	167.11 km	00:06:49	3.94 km	34.68 km/h	403 w	4.08 %	160.70 m	Cat3
#24	04:04:46	183.06 km	00:01:11	0.65 km	32.67 km/h	405 w	3.03 %	19.60 m	Cat4
#25	04:08:59	186.32 km	00:01:14	0.73 km	35.59 km/h	406 w	3.44 %	25.20 m	Cat4
#26	04:28:29	201.75 km	00:03:58	2.12 km	31.96 km/h	430 w	3.65 %	77.20 m	Cat4
#27	04:32:57	204.22 km	00:00:36	0.42 km	41.38 km/h	400 w	3.17 %	13.30 m	Cat4
#28	04:36:08	206.91 km	00:00:17	0.27 km	54.79 km/h	419 w	4.40 %	12.00 m	Cat4
#29	04:52:15	220.10 km	00:00:32	0.33 km	35.96 km/h	423 w	4.80 %	15.80 m	Cat4
#30	04:56:08	223.22 km	00:00:25	0.30 km	42.87 km/h	407 w	3.69 %	11.10 m	Cat4

RaceOverview

	Original	Adjusted
Distance	223.87 km	223.87 km
Time	04:57:06	04:57:06
Avg. Speed	45.21 km/h	45.21 km/h
Avg. Power	418 w	418 w
Normalized Power	368.28 w	368.28 w
Variability Index	0.88	0.88
Intensity Factor	0.88	0.88
Training Stress Score	382	382
Watts/Kg	5.97	5.97

Work	6304 kJ	6304 kJ
Weighted Grade	0.56%	0.56%
Effective Elevation	+2,894 / -3,586 m	+2,894 / -3,586 m
Avg. Yaw	8.34 °	8.34 °
Avg. CdA	0.2779	0.2779
Avg. Crr	0.00209	0.00209