Saint-Pée-sur-Nivelle to Espelette

Stage 20 / Saturday, July 28th


In a perfect world the entire race would come down to the final Individual Time Trial. Most GC riders are very efficient time trialists with Froome being particularly adept. There is one GC rider however who is truly world class in Tom Dumoulin. Much like the Giro de Italia, if the gaps are small between these two, the TT could be a nail biter. Other smaller riders like Quintana will likely need a sizeable lead padded in the mountain stages to hold off more powerful rivals. As we get closer to the race we will do an in depth analysis of the TT course with expected finish times and potential outcomes. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

We ran the model using the typical pulling power exhibited by a top end TT specialist with extremely low drag numbers. See what you would ride this Time Trial stage in by adjusting the power to 100% of your FTP and setting your own drag numbers on the Time Analysis Tool.

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Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:27 00:00:27 0.32 km 0.32 km -0.69 % 42.05 km/h 375 w
#2 00:00:23 00:00:50 0.26 km 0.58 km +4.28 % 40.34 km/h 459 w
#3 00:01:54 00:02:45 0.87 km 1.45 km +7.07 % 27.23 km/h 487 w
#4 00:00:20 00:03:05 0.18 km 1.63 km +3.69 % 32.33 km/h 450 w
#5 00:00:46 00:03:52 0.61 km 2.24 km -0.24 % 46.48 km/h 379 w
#6 00:01:25 00:05:17 0.91 km 3.15 km +3.80 % 38.38 km/h 450 w
#7 00:00:13 00:05:31 0.15 km 3.30 km +2.53 % 37.95 km/h 432 w
#8 00:01:19 00:06:51 0.96 km 4.26 km +0.98 % 43.35 km/h 405 w
#9 00:00:09 00:07:00 0.12 km 4.38 km -2.20 % 47.75 km/h 342 w
#10 00:02:35 00:09:36 2.25 km 6.63 km -0.61 % 51.98 km/h 372 w
#11 00:00:31 00:10:07 0.43 km 7.06 km -0.19 % 50.19 km/h 384 w
#12 00:00:07 00:10:14 0.10 km 7.16 km -1.37 % 50.29 km/h 359 w
#13 00:00:44 00:10:59 0.53 km 7.69 km +2.75 % 42.56 km/h 436 w
#14 00:00:50 00:11:49 0.83 km 8.52 km -3.91 % 59.04 km/h 308 w
#15 00:00:47 00:12:36 0.69 km 9.21 km +0.66 % 52.68 km/h 395 w
#16 00:01:23 00:14:00 1.49 km 10.70 km -4.57 % 64.04 km/h 297 w
#17 00:00:13 00:14:14 0.21 km 10.91 km -4.30 % 56.62 km/h 306 w
#18 00:01:20 00:15:34 1.00 km 11.91 km +2.02 % 44.80 km/h 424 w
#19 00:00:19 00:15:54 0.22 km 12.13 km +3.43 % 39.35 km/h 447 w
#20 00:00:37 00:16:32 0.31 km 12.44 km +7.16 % 29.48 km/h 487 w
#21 00:00:21 00:16:54 0.18 km 12.62 km +5.99 % 29.03 km/h 479 w
#22 00:00:21 00:17:15 0.28 km 12.90 km -4.20 % 47.97 km/h 304 w
#23 00:00:44 00:18:00 0.62 km 13.52 km +1.32 % 49.69 km/h 409 w
#24 00:00:51 00:18:52 0.71 km 14.23 km -0.37 % 49.51 km/h 377 w
#25 00:01:23 00:20:15 1.01 km 15.24 km +2.17 % 43.55 km/h 425 w
#26 00:00:22 00:20:38 0.32 km 15.56 km -1.89 % 50.02 km/h 346 w
#27 00:00:27 00:21:06 0.28 km 15.84 km +7.54 % 35.61 km/h 499 w
#28 00:01:01 00:22:07 0.69 km 16.53 km +1.37 % 40.64 km/h 412 w
#29 00:00:14 00:22:22 0.16 km 16.69 km +4.91 % 39.06 km/h 468 w
#30 00:00:46 00:23:09 0.76 km 17.45 km -4.36 % 58.60 km/h 300 w
#31 00:00:29 00:23:38 0.45 km 17.90 km +1.20 % 55.15 km/h 406 w
#32 00:00:15 00:23:54 0.28 km 18.18 km -9.59 % 64.49 km/h 235 w
#33 00:00:08 00:24:02 0.18 km 18.36 km -4.99 % 75.90 km/h 291 w
#34 00:00:31 00:24:34 0.54 km 18.90 km -3.41 % 61.83 km/h 317 w
#35 00:01:38 00:26:12 0.91 km 19.81 km +4.51 % 33.15 km/h 462 w
#36 00:00:32 00:26:45 0.41 km 20.22 km -1.61 % 46.07 km/h 358 w
#37 00:00:44 00:27:30 0.42 km 20.64 km +6.04 % 33.72 km/h 479 w
#38 00:00:38 00:28:08 0.46 km 21.10 km -0.49 % 43.08 km/h 378 w
#39 00:01:13 00:29:22 0.76 km 21.86 km +3.74 % 37.14 km/h 451 w
#40 00:00:33 00:29:56 0.53 km 22.39 km -4.78 % 56.47 km/h 293 w
#41 00:00:42 00:30:38 0.59 km 22.98 km +1.50 % 50.64 km/h 415 w
#42 00:00:19 00:30:58 0.26 km 23.24 km -9.41 % 47.19 km/h 243 w
#43 00:01:33 00:32:31 1.34 km 24.58 km -0.33 % 51.44 km/h 375 w
#44 00:00:17 00:32:48 0.27 km 24.85 km -3.25 % 57.44 km/h 319 w
#45 00:00:15 00:33:04 0.29 km 25.14 km -6.18 % 67.14 km/h 276 w
#46 00:00:40 00:33:44 0.52 km 25.66 km +4.18 % 45.93 km/h 458 w
#47 00:00:24 00:34:09 0.32 km 25.98 km -8.10 % 47.86 km/h 253 w
#48 00:00:30 00:34:39 0.44 km 26.42 km -1.03 % 51.42 km/h 361 w
#49 00:00:35 00:35:15 0.41 km 26.83 km +4.22 % 41.26 km/h 459 w
#50 00:00:16 00:35:32 0.19 km 27.02 km -0.91 % 42.88 km/h 364 w
#51 00:02:01 00:37:33 0.68 km 27.70 km +11.81 % 20.07 km/h 498 w
#52 00:00:23 00:37:57 0.19 km 27.89 km +4.84 % 28.37 km/h 466 w
#53 00:00:15 00:38:12 0.16 km 28.05 km +1.31 % 37.44 km/h 408 w
#54 00:00:24 00:38:37 0.35 km 28.40 km -2.82 % 51.40 km/h 332 w
#55 00:00:10 00:38:47 0.11 km 28.51 km -19.44 % 39.02 km/h 0 w
#56 00:00:12 00:39:00 0.13 km 28.64 km +3.36 % 39.13 km/h 447 w
#57 00:00:18 00:39:18 0.30 km 28.94 km -7.64 % 57.41 km/h 256 w
#58 00:00:21 00:39:39 0.46 km 29.40 km -9.58 % 79.31 km/h 239 w
#59 00:00:58 00:40:38 1.02 km 30.42 km -1.83 % 62.87 km/h 350 w
#60 00:00:44 00:41:23 0.54 km 30.96 km +3.39 % 42.94 km/h 446 w
Totals/Avg 00:41:23 00:41:23 30.96 km 30.96 km -0.21% 44.88 km/h 398.65 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 11 00:15:41 8.79 km 00:01:25 0.80 km 4.88 % 36.01 km/h 459 w
All Cats 11 00:15:41 8.79 km 00:01:25 0.80 km 4.88 % 36.01 km/h 459 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:27 0.32 km 00:02:38 1.31 km 29.82 km/h 465 w 6.05 % 79.43 m Cat4
#2 00:03:52 2.24 km 00:01:39 1.06 km 38.32 km/h 441 w 3.62 % 38.31 m Cat4
#3 00:15:34 11.90 km 00:01:19 0.71 km 31.82 km/h 471 w 5.72 % 40.32 m Cat4
#4 00:20:38 15.55 km 00:01:43 1.13 km 39.07 km/h 460 w 3.38 % 38.15 m Cat4
#5 00:24:34 18.89 km 00:01:38 0.91 km 33.15 km/h 462 w 4.51 % 40.82 m Cat4
#6 00:26:45 20.21 km 00:00:44 0.42 km 33.72 km/h 479 w 6.04 % 25.47 m Cat4
#7 00:28:08 21.09 km 00:01:13 0.76 km 37.14 km/h 451 w 3.74 % 28.51 m Cat4
#8 00:33:04 25.14 km 00:00:40 0.52 km 45.93 km/h 458 w 4.18 % 21.62 m Cat4
#9 00:34:39 26.42 km 00:00:35 0.41 km 41.26 km/h 459 w 4.22 % 17.40 m Cat4
#10 00:35:32 27.02 km 00:02:40 1.03 km 22.98 km/h 457 w 8.88 % 91.24 m Cat4
#11 00:40:38 30.42 km 00:00:44 0.54 km 42.94 km/h 446 w 3.39 % 18.15 m Cat4

RaceOverview

Distance 30.96 km
Time 00:41:23
Avg. Speed 44.88 km/h
Avg. Power 459 w
Normalized Power 414.57 w
Variability Index 0.9
Intensity Factor 0.99
Training Stress Score 67
Watts/Kg 6.56
Work 990 kJ
Weighted Grade 1.2%
Effective Elevation +537 / -480 m
Avg. Yaw 2.47 °
Avg. CdA 0.221
Avg. Crr 0.00459
Course 2018 TdF Stage 20
Classification Hilly
Bike TT Bike
Public Link bestbikesplit.com/public/102804
Cheat Sheets bestbikesplit.com/hints/102804

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