Lourdes to Laruns
Stage 19 / Friday, July 27th
For the pure climber GC riders Stage 19 will be the last chance to try to put much needed time gaps on more powerful riders before going into the Stage 20 individual time trial. With a C1 Climb and two HC climbs there is more overall elevation gain on this stage than any other in 2018, however the gradients are not overly steep and whichever team is defending the yellow jersey will be quick to try to shut moves down. That being said the run in to the finish is technical and we have seen Froome take advantage of these situations in the past even to add just a little bit of time going into the ITT. The stage sets up well for a long range solo attack or small group break away victory. The final climb features a series of climbs and technical descents with the steepest sections at the beginning. An attack 7 km into the final climb and smart pacing through the remainder of the climb could set a rider up for a stage victory if they are willing to take some risks on the 20 km descent to the finish. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.
Stage Analysis
For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. See how you would do on the famous climbs by zooming in and adjusting weight and power to match your numbers.
Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:03:03 | 00:03:03 | 2.17 km | 2.17 km | -0.42 % | 42.53 km/h | 306 w |
#2 | 00:01:32 | 00:04:35 | 1.13 km | 3.30 km | -0.44 % | 43.94 km/h | 305 w |
#3 | 00:01:45 | 00:06:20 | 1.28 km | 4.58 km | -0.47 % | 43.94 km/h | 304 w |
#4 | 00:01:42 | 00:08:03 | 0.74 km | 5.32 km | +6.18 % | 26.15 km/h | 391 w |
#5 | 00:03:34 | 00:11:37 | 1.23 km | 6.55 km | +7.70 % | 20.72 km/h | 390 w |
#6 | 00:00:54 | 00:12:32 | 0.69 km | 7.24 km | -2.72 % | 45.39 km/h | 270 w |
#7 | 00:01:31 | 00:14:03 | 0.77 km | 8.01 km | +4.90 % | 30.27 km/h | 381 w |
#8 | 00:01:16 | 00:15:19 | 1.23 km | 9.24 km | -5.56 % | 58.11 km/h | 230 w |
#9 | 00:00:56 | 00:16:16 | 0.88 km | 10.12 km | -3.10 % | 56.40 km/h | 262 w |
#10 | 00:00:55 | 00:17:12 | 0.69 km | 10.81 km | +0.55 % | 44.28 km/h | 322 w |
#11 | 00:09:59 | 00:27:11 | 6.39 km | 17.20 km | +1.48 % | 38.37 km/h | 335 w |
#12 | 00:01:20 | 00:28:32 | 0.96 km | 18.16 km | -0.42 % | 43.15 km/h | 306 w |
#13 | 00:03:28 | 00:32:01 | 1.42 km | 19.58 km | +6.54 % | 24.50 km/h | 394 w |
#14 | 00:01:40 | 00:33:41 | 1.26 km | 20.84 km | -1.47 % | 44.99 km/h | 290 w |
#15 | 00:00:55 | 00:34:37 | 1.00 km | 21.84 km | -7.05 % | 64.75 km/h | 211 w |
#16 | 00:00:06 | 00:34:43 | 0.11 km | 21.95 km | -1.46 % | 64.03 km/h | 289 w |
#17 | 00:03:28 | 00:38:12 | 2.17 km | 24.12 km | +1.65 % | 37.49 km/h | 341 w |
#18 | 00:00:12 | 00:38:24 | 0.14 km | 24.26 km | -0.75 % | 39.96 km/h | 301 w |
#19 | 00:02:29 | 00:40:54 | 2.31 km | 26.57 km | -3.74 % | 55.52 km/h | 255 w |
#20 | 00:00:29 | 00:41:24 | 0.42 km | 26.99 km | -2.72 % | 51.10 km/h | 267 w |
#21 | 00:01:16 | 00:42:41 | 1.41 km | 28.40 km | -7.20 % | 66.31 km/h | 210 w |
#22 | 00:00:37 | 00:43:18 | 0.76 km | 29.16 km | -8.67 % | 73.64 km/h | 199 w |
#23 | 00:00:36 | 00:43:54 | 0.57 km | 29.73 km | -1.63 % | 56.63 km/h | 286 w |
#24 | 00:00:37 | 00:44:32 | 0.35 km | 30.08 km | +4.71 % | 32.99 km/h | 378 w |
#25 | 00:00:47 | 00:45:19 | 0.59 km | 30.67 km | -2.39 % | 45.48 km/h | 274 w |
#26 | 00:00:35 | 00:45:55 | 0.48 km | 31.15 km | -0.87 % | 47.87 km/h | 297 w |
#27 | 00:01:01 | 00:46:57 | 0.71 km | 31.86 km | +0.52 % | 41.58 km/h | 323 w |
#28 | 00:01:08 | 00:48:05 | 0.86 km | 32.72 km | -1.10 % | 45.45 km/h | 293 w |
#29 | 00:00:53 | 00:48:58 | 0.47 km | 33.19 km | +4.69 % | 31.37 km/h | 377 w |
#30 | 00:00:14 | 00:49:13 | 0.11 km | 33.30 km | +5.36 % | 27.02 km/h | 386 w |
#31 | 00:00:58 | 00:50:12 | 0.62 km | 33.92 km | +0.41 % | 38.00 km/h | 320 w |
#32 | 00:01:32 | 00:51:44 | 0.76 km | 34.68 km | +4.69 % | 29.51 km/h | 379 w |
#33 | 00:00:29 | 00:52:14 | 0.29 km | 34.97 km | +0.46 % | 36.17 km/h | 321 w |
#34 | 00:00:19 | 00:52:33 | 0.20 km | 35.17 km | +2.14 % | 37.21 km/h | 347 w |
#35 | 00:01:28 | 00:54:02 | 0.67 km | 35.84 km | +5.26 % | 27.27 km/h | 384 w |
#36 | 00:01:06 | 00:55:09 | 0.61 km | 36.45 km | +2.51 % | 33.13 km/h | 353 w |
#37 | 00:05:07 | 01:00:16 | 2.22 km | 38.67 km | +5.81 % | 26.00 km/h | 391 w |
#38 | 00:01:54 | 01:02:11 | 0.77 km | 39.44 km | +6.68 % | 24.25 km/h | 398 w |
#39 | 00:00:30 | 01:02:42 | 0.32 km | 39.76 km | -0.14 % | 37.19 km/h | 306 w |
#40 | 00:01:02 | 01:03:44 | 0.67 km | 40.43 km | +1.74 % | 39.02 km/h | 341 w |
#41 | 00:00:37 | 01:04:21 | 0.47 km | 40.90 km | -1.49 % | 45.30 km/h | 288 w |
#42 | 00:00:29 | 01:04:50 | 0.33 km | 41.23 km | +1.74 % | 41.41 km/h | 341 w |
#43 | 00:02:57 | 01:07:47 | 1.90 km | 43.13 km | +1.51 % | 38.52 km/h | 338 w |
#44 | 00:01:56 | 01:09:44 | 1.22 km | 44.35 km | +1.72 % | 37.62 km/h | 339 w |
#45 | 00:01:10 | 01:10:55 | 0.92 km | 45.27 km | -1.91 % | 47.03 km/h | 280 w |
#46 | 00:02:24 | 01:13:20 | 1.68 km | 46.95 km | +0.77 % | 41.76 km/h | 325 w |
#47 | 00:00:57 | 01:14:18 | 0.70 km | 47.65 km | +0.15 % | 43.59 km/h | 313 w |
#48 | 00:01:19 | 01:15:37 | 0.75 km | 48.40 km | +3.57 % | 33.92 km/h | 367 w |
#49 | 00:01:43 | 01:17:20 | 1.13 km | 49.53 km | +1.12 % | 39.36 km/h | 329 w |
#50 | 00:00:28 | 01:17:49 | 0.45 km | 49.98 km | -5.78 % | 56.60 km/h | 220 w |
#51 | 00:00:35 | 01:18:24 | 0.44 km | 50.42 km | +2.70 % | 44.82 km/h | 355 w |
#52 | 00:01:01 | 01:19:26 | 1.04 km | 51.46 km | -5.87 % | 60.86 km/h | 221 w |
#53 | 00:01:18 | 01:20:44 | 1.04 km | 52.50 km | +0.21 % | 47.66 km/h | 313 w |
#54 | 00:00:35 | 01:21:19 | 0.41 km | 52.91 km | +1.00 % | 41.95 km/h | 326 w |
#55 | 00:00:24 | 01:21:44 | 0.33 km | 53.24 km | -2.62 % | 48.53 km/h | 267 w |
#56 | 00:00:35 | 01:22:19 | 0.52 km | 53.76 km | -2.33 % | 52.89 km/h | 269 w |
#57 | 00:00:29 | 01:22:48 | 0.41 km | 54.17 km | -1.13 % | 50.39 km/h | 291 w |
#58 | 00:01:11 | 01:24:00 | 0.84 km | 55.01 km | +0.89 % | 42.17 km/h | 326 w |
#59 | 00:00:21 | 01:24:22 | 0.27 km | 55.28 km | -1.42 % | 45.13 km/h | 287 w |
#60 | 00:00:11 | 01:24:33 | 0.17 km | 55.45 km | -5.14 % | 53.01 km/h | 230 w |
#61 | 00:01:02 | 01:25:36 | 0.66 km | 56.11 km | +2.95 % | 38.07 km/h | 358 w |
#62 | 00:03:30 | 01:29:07 | 2.31 km | 58.42 km | +1.10 % | 39.53 km/h | 330 w |
#63 | 00:01:05 | 01:30:12 | 0.82 km | 59.24 km | -0.59 % | 44.84 km/h | 301 w |
#64 | 00:00:23 | 01:30:36 | 0.29 km | 59.53 km | +0.33 % | 44.22 km/h | 317 w |
#65 | 00:01:34 | 01:32:10 | 0.88 km | 60.41 km | +3.42 % | 33.62 km/h | 366 w |
#66 | 00:01:20 | 01:33:31 | 1.02 km | 61.43 km | -1.10 % | 45.53 km/h | 290 w |
#67 | 00:02:19 | 01:35:51 | 1.45 km | 62.88 km | +2.13 % | 37.42 km/h | 345 w |
#68 | 00:02:49 | 01:38:41 | 1.94 km | 64.82 km | +0.70 % | 41.12 km/h | 323 w |
#69 | 00:00:33 | 01:39:14 | 0.24 km | 65.06 km | +8.00 % | 25.67 km/h | 398 w |
#70 | 00:00:25 | 01:39:39 | 0.32 km | 65.38 km | -5.34 % | 45.04 km/h | 229 w |
#71 | 00:00:13 | 01:39:52 | 0.18 km | 65.56 km | +3.08 % | 48.25 km/h | 359 w |
#72 | 00:01:10 | 01:41:03 | 0.35 km | 65.91 km | +11.19 % | 17.82 km/h | 419 w |
#73 | 00:00:21 | 01:41:25 | 0.25 km | 66.16 km | -10.70 % | 41.28 km/h | 182 w |
#74 | 00:00:37 | 01:42:02 | 0.18 km | 66.34 km | +13.58 % | 17.40 km/h | 418 w |
#75 | 00:02:52 | 01:44:55 | 1.07 km | 67.41 km | +7.31 % | 22.23 km/h | 403 w |
#76 | 00:00:38 | 01:45:33 | 0.48 km | 67.89 km | -3.10 % | 44.95 km/h | 259 w |
#77 | 00:00:48 | 01:46:21 | 0.55 km | 68.44 km | +2.19 % | 40.57 km/h | 347 w |
#78 | 00:00:15 | 01:46:37 | 0.11 km | 68.55 km | +9.50 % | 25.54 km/h | 416 w |
#79 | 00:01:26 | 01:48:03 | 0.22 km | 68.77 km | +21.71 % | 9.22 km/h | 414 w |
#80 | 00:01:11 | 01:49:15 | 0.54 km | 69.31 km | +4.43 % | 27.24 km/h | 377 w |
#81 | 00:00:39 | 01:49:54 | 0.23 km | 69.54 km | +9.18 % | 20.98 km/h | 417 w |
#82 | 00:00:30 | 01:50:25 | 0.36 km | 69.90 km | -5.07 % | 41.87 km/h | 229 w |
#83 | 00:00:33 | 01:50:59 | 0.16 km | 70.06 km | +12.41 % | 17.50 km/h | 417 w |
#84 | 00:00:16 | 01:51:15 | 0.15 km | 70.21 km | -1.84 % | 31.37 km/h | 278 w |
#85 | 00:00:43 | 01:51:59 | 0.22 km | 70.43 km | +12.43 % | 18.32 km/h | 418 w |
#86 | 00:00:33 | 01:52:33 | 0.23 km | 70.66 km | +5.39 % | 24.31 km/h | 386 w |
#87 | 00:01:27 | 01:54:01 | 0.46 km | 71.12 km | +9.92 % | 18.84 km/h | 418 w |
#88 | 00:00:22 | 01:54:23 | 0.23 km | 71.35 km | -6.49 % | 36.34 km/h | 215 w |
#89 | 00:01:25 | 01:55:49 | 0.35 km | 71.70 km | +13.40 % | 14.59 km/h | 419 w |
#90 | 00:01:22 | 01:57:11 | 0.71 km | 72.41 km | +2.91 % | 31.12 km/h | 358 w |
#91 | 00:00:40 | 01:57:52 | 0.23 km | 72.64 km | +8.36 % | 20.29 km/h | 407 w |
#92 | 00:01:24 | 01:59:16 | 0.27 km | 72.91 km | +16.95 % | 11.70 km/h | 418 w |
#93 | 00:02:35 | 02:01:51 | 1.04 km | 73.95 km | +6.34 % | 24.10 km/h | 396 w |
#94 | 00:01:04 | 02:02:56 | 0.21 km | 74.16 km | +17.69 % | 11.51 km/h | 416 w |
#95 | 00:00:56 | 02:03:52 | 0.49 km | 74.65 km | +2.67 % | 31.15 km/h | 357 w |
#96 | 00:01:24 | 02:05:17 | 0.32 km | 74.97 km | +15.43 % | 13.43 km/h | 416 w |
#97 | 00:00:16 | 02:05:34 | 0.17 km | 75.14 km | -5.86 % | 36.26 km/h | 221 w |
#98 | 00:01:49 | 02:07:23 | 0.36 km | 75.50 km | +19.00 % | 11.85 km/h | 418 w |
#99 | 00:00:56 | 02:08:20 | 0.34 km | 75.84 km | +7.49 % | 21.27 km/h | 412 w |
#100 | 00:00:48 | 02:09:09 | 0.49 km | 76.33 km | +1.32 % | 35.74 km/h | 334 w |
#101 | 00:02:02 | 02:11:11 | 0.46 km | 76.79 km | +15.37 % | 13.57 km/h | 417 w |
#102 | 00:00:30 | 02:11:42 | 0.24 km | 77.03 km | +3.58 % | 27.53 km/h | 369 w |
#103 | 00:00:46 | 02:12:29 | 0.33 km | 77.36 km | +6.77 % | 25.45 km/h | 400 w |
#104 | 00:01:02 | 02:13:31 | 1.02 km | 78.38 km | -5.72 % | 59.25 km/h | 221 w |
#105 | 00:00:45 | 02:14:16 | 0.93 km | 79.31 km | -7.26 % | 74.42 km/h | 202 w |
#106 | 00:00:37 | 02:14:54 | 0.86 km | 80.17 km | -9.15 % | 81.42 km/h | 189 w |
#107 | 00:01:20 | 02:16:15 | 1.68 km | 81.85 km | -8.11 % | 75.17 km/h | 194 w |
#108 | 00:00:26 | 02:16:41 | 0.39 km | 82.24 km | -8.38 % | 53.36 km/h | 198 w |
#109 | 00:01:08 | 02:17:50 | 1.01 km | 83.25 km | -2.75 % | 53.43 km/h | 262 w |
#110 | 00:00:52 | 02:18:42 | 0.72 km | 83.97 km | -0.59 % | 49.27 km/h | 302 w |
#111 | 00:01:10 | 02:19:52 | 1.25 km | 85.22 km | -5.86 % | 64.33 km/h | 224 w |
#112 | 00:01:42 | 02:21:35 | 1.66 km | 86.88 km | -3.12 % | 58.28 km/h | 259 w |
#113 | 00:00:27 | 02:22:02 | 0.43 km | 87.31 km | -3.39 % | 57.11 km/h | 257 w |
#114 | 00:00:26 | 02:22:28 | 0.46 km | 87.77 km | -6.05 % | 63.32 km/h | 220 w |
#115 | 00:00:32 | 02:23:01 | 0.53 km | 88.30 km | -2.48 % | 58.25 km/h | 272 w |
#116 | 00:00:34 | 02:23:35 | 0.46 km | 88.76 km | -0.01 % | 47.54 km/h | 310 w |
#117 | 00:01:00 | 02:24:36 | 1.01 km | 89.77 km | -4.90 % | 59.90 km/h | 233 w |
#118 | 00:00:24 | 02:25:01 | 0.32 km | 90.09 km | +1.62 % | 46.42 km/h | 340 w |
#119 | 00:03:23 | 02:28:25 | 1.68 km | 91.77 km | +4.19 % | 29.71 km/h | 375 w |
#120 | 00:00:24 | 02:28:49 | 0.19 km | 91.96 km | +5.33 % | 27.93 km/h | 386 w |
#121 | 00:00:53 | 02:29:43 | 0.59 km | 92.55 km | +0.16 % | 39.37 km/h | 314 w |
#122 | 00:02:27 | 02:32:10 | 1.28 km | 93.83 km | +4.02 % | 31.33 km/h | 373 w |
#123 | 00:01:29 | 02:33:39 | 0.70 km | 94.53 km | +4.97 % | 28.11 km/h | 383 w |
#124 | 00:07:22 | 02:41:02 | 2.56 km | 97.09 km | +8.04 % | 20.87 km/h | 401 w |
#125 | 00:02:04 | 02:43:06 | 0.68 km | 97.77 km | +9.09 % | 19.68 km/h | 418 w |
#126 | 00:01:15 | 02:44:22 | 0.33 km | 98.10 km | +11.95 % | 15.81 km/h | 417 w |
#127 | 00:01:14 | 02:45:36 | 0.52 km | 98.62 km | +5.56 % | 25.46 km/h | 388 w |
#128 | 00:01:53 | 02:47:29 | 0.66 km | 99.28 km | +8.45 % | 20.78 km/h | 410 w |
#129 | 00:03:23 | 02:50:53 | 1.08 km | 100.36 km | +9.52 % | 19.03 km/h | 418 w |
#130 | 00:06:35 | 02:57:29 | 2.09 km | 102.45 km | +9.52 % | 19.04 km/h | 419 w |
#131 | 00:00:28 | 02:57:57 | 0.15 km | 102.60 km | +9.36 % | 19.15 km/h | 420 w |
#132 | 00:06:58 | 03:04:55 | 2.34 km | 104.94 km | +8.74 % | 20.11 km/h | 413 w |
#133 | 00:04:43 | 03:09:38 | 1.57 km | 106.51 km | +9.02 % | 19.96 km/h | 420 w |
#134 | 00:01:17 | 03:10:56 | 0.39 km | 106.90 km | +10.09 % | 18.29 km/h | 418 w |
#135 | 00:00:33 | 03:11:29 | 0.42 km | 107.32 km | -8.95 % | 45.98 km/h | 192 w |
#136 | 00:01:11 | 03:12:40 | 1.36 km | 108.68 km | -9.46 % | 68.97 km/h | 180 w |
#137 | 00:00:29 | 03:13:09 | 0.42 km | 109.10 km | -4.48 % | 52.04 km/h | 238 w |
#138 | 00:00:24 | 03:13:33 | 0.48 km | 109.58 km | -8.03 % | 71.72 km/h | 198 w |
#139 | 00:00:38 | 03:14:12 | 0.76 km | 110.34 km | -8.41 % | 70.87 km/h | 193 w |
#140 | 00:00:37 | 03:14:49 | 0.63 km | 110.97 km | -9.03 % | 60.87 km/h | 188 w |
#141 | 00:00:44 | 03:15:34 | 0.70 km | 111.67 km | -5.71 % | 55.96 km/h | 221 w |
#142 | 00:01:44 | 03:17:19 | 2.18 km | 113.85 km | -8.33 % | 74.83 km/h | 195 w |
#143 | 00:00:19 | 03:17:39 | 0.33 km | 114.18 km | -7.57 % | 60.29 km/h | 202 w |
#144 | 00:00:54 | 03:18:33 | 0.91 km | 115.09 km | -7.05 % | 60.84 km/h | 206 w |
#145 | 00:00:22 | 03:18:55 | 0.36 km | 115.45 km | -6.30 % | 56.74 km/h | 218 w |
#146 | 00:00:57 | 03:19:52 | 1.02 km | 116.47 km | -4.50 % | 64.47 km/h | 239 w |
#147 | 00:01:11 | 03:21:04 | 1.56 km | 118.03 km | -9.13 % | 78.68 km/h | 189 w |
#148 | 00:00:47 | 03:21:51 | 0.99 km | 119.02 km | -6.96 % | 75.01 km/h | 209 w |
#149 | 00:01:28 | 03:23:19 | 1.79 km | 120.81 km | -7.17 % | 73.06 km/h | 210 w |
#150 | 00:00:27 | 03:23:47 | 0.59 km | 121.40 km | -9.05 % | 77.13 km/h | 190 w |
#151 | 00:00:40 | 03:24:28 | 0.82 km | 122.22 km | -6.41 % | 72.51 km/h | 214 w |
#152 | 00:00:08 | 03:24:36 | 0.18 km | 122.40 km | -13.25 % | 77.50 km/h | 166 w |
#153 | 00:01:35 | 03:26:11 | 1.97 km | 124.37 km | -7.38 % | 74.29 km/h | 210 w |
#154 | 00:01:08 | 03:27:20 | 1.15 km | 125.52 km | -4.31 % | 60.52 km/h | 244 w |
#155 | 00:01:59 | 03:29:19 | 1.88 km | 127.40 km | -3.98 % | 56.61 km/h | 251 w |
#156 | 00:01:09 | 03:30:29 | 0.96 km | 128.36 km | -1.31 % | 49.83 km/h | 292 w |
#157 | 00:02:18 | 03:32:47 | 1.88 km | 130.24 km | -1.60 % | 48.67 km/h | 285 w |
#158 | 00:01:00 | 03:33:48 | 0.56 km | 130.80 km | +3.96 % | 33.26 km/h | 372 w |
#159 | 00:01:02 | 03:34:51 | 0.82 km | 131.62 km | -2.33 % | 47.05 km/h | 273 w |
#160 | 00:00:45 | 03:35:37 | 0.51 km | 132.13 km | +1.89 % | 40.09 km/h | 344 w |
#161 | 00:00:50 | 03:36:28 | 0.79 km | 132.92 km | -5.21 % | 56.28 km/h | 232 w |
#162 | 00:00:15 | 03:36:44 | 0.29 km | 133.21 km | -7.28 % | 66.02 km/h | 208 w |
#163 | 00:00:49 | 03:37:33 | 0.74 km | 133.95 km | -1.81 % | 54.19 km/h | 282 w |
#164 | 00:00:10 | 03:37:43 | 0.18 km | 134.13 km | -11.99 % | 62.41 km/h | 170 w |
#165 | 00:01:05 | 03:38:48 | 1.01 km | 135.14 km | -2.38 % | 55.57 km/h | 276 w |
#166 | 00:00:57 | 03:39:46 | 0.80 km | 135.94 km | -1.84 % | 50.06 km/h | 283 w |
#167 | 00:02:19 | 03:42:05 | 1.61 km | 137.55 km | +0.52 % | 41.53 km/h | 322 w |
#168 | 00:00:09 | 03:42:15 | 0.11 km | 137.66 km | -1.13 % | 42.58 km/h | 299 w |
#169 | 00:01:44 | 03:44:00 | 1.52 km | 139.18 km | -2.86 % | 52.34 km/h | 266 w |
#170 | 00:00:18 | 03:44:18 | 0.27 km | 139.45 km | -1.63 % | 51.21 km/h | 287 w |
#171 | 00:02:03 | 03:46:21 | 1.56 km | 141.01 km | -0.74 % | 45.59 km/h | 302 w |
#172 | 00:00:25 | 03:46:47 | 0.32 km | 141.33 km | -0.51 % | 44.63 km/h | 303 w |
#173 | 00:01:35 | 03:48:22 | 1.09 km | 142.42 km | +0.39 % | 41.48 km/h | 319 w |
#174 | 00:01:45 | 03:50:08 | 1.08 km | 143.50 km | +1.82 % | 36.76 km/h | 342 w |
#175 | 00:00:53 | 03:51:01 | 0.55 km | 144.05 km | +1.28 % | 36.91 km/h | 333 w |
#176 | 00:03:13 | 03:54:15 | 1.11 km | 145.16 km | +7.67 % | 20.72 km/h | 382 w |
#177 | 00:04:27 | 03:58:42 | 1.53 km | 146.69 km | +8.05 % | 20.60 km/h | 400 w |
#178 | 00:00:24 | 03:59:06 | 0.15 km | 146.84 km | +7.11 % | 22.07 km/h | 401 w |
#179 | 00:01:02 | 04:00:08 | 0.93 km | 147.77 km | -4.49 % | 53.49 km/h | 240 w |
#180 | 00:00:27 | 04:00:36 | 0.47 km | 148.24 km | -4.81 % | 62.07 km/h | 238 w |
#181 | 00:01:36 | 04:02:12 | 0.94 km | 149.18 km | +3.59 % | 35.11 km/h | 366 w |
#182 | 00:00:37 | 04:02:50 | 0.19 km | 149.37 km | +11.72 % | 17.92 km/h | 418 w |
#183 | 00:01:13 | 04:04:03 | 0.61 km | 149.98 km | +3.46 % | 29.87 km/h | 365 w |
#184 | 00:00:30 | 04:04:34 | 0.22 km | 150.20 km | +6.80 % | 25.57 km/h | 396 w |
#185 | 00:02:43 | 04:07:18 | 0.83 km | 151.03 km | +10.06 % | 18.19 km/h | 416 w |
#186 | 00:02:07 | 04:09:25 | 0.78 km | 151.81 km | +7.25 % | 22.08 km/h | 399 w |
#187 | 00:00:16 | 04:09:42 | 0.12 km | 151.93 km | +4.87 % | 25.65 km/h | 383 w |
#188 | 00:04:56 | 04:14:38 | 2.36 km | 154.29 km | +4.64 % | 28.76 km/h | 379 w |
#189 | 00:01:22 | 04:16:01 | 0.79 km | 155.08 km | +2.42 % | 34.73 km/h | 351 w |
#190 | 00:04:40 | 04:20:41 | 1.48 km | 156.56 km | +9.75 % | 19.02 km/h | 419 w |
#191 | 00:01:17 | 04:21:59 | 0.48 km | 157.04 km | +7.16 % | 22.21 km/h | 398 w |
#192 | 00:00:53 | 04:22:52 | 0.57 km | 157.61 km | +0.38 % | 38.07 km/h | 318 w |
#193 | 00:00:20 | 04:23:13 | 0.27 km | 157.88 km | -3.78 % | 46.96 km/h | 251 w |
#194 | 00:00:25 | 04:23:38 | 0.39 km | 158.27 km | -4.64 % | 56.69 km/h | 238 w |
#195 | 00:01:44 | 04:25:23 | 2.13 km | 160.40 km | -8.85 % | 73.18 km/h | 190 w |
#196 | 00:00:21 | 04:25:44 | 0.36 km | 160.76 km | -11.03 % | 62.48 km/h | 174 w |
#197 | 00:00:54 | 04:26:39 | 0.94 km | 161.70 km | -3.01 % | 62.15 km/h | 258 w |
#198 | 00:00:08 | 04:26:47 | 0.12 km | 161.82 km | +0.97 % | 52.29 km/h | 331 w |
#199 | 00:00:20 | 04:27:07 | 0.19 km | 162.01 km | +4.39 % | 34.23 km/h | 377 w |
#200 | 00:01:25 | 04:28:33 | 0.51 km | 162.52 km | +7.77 % | 21.48 km/h | 386 w |
#201 | 00:04:55 | 04:33:28 | 1.74 km | 164.26 km | +8.24 % | 21.20 km/h | 416 w |
#202 | 00:03:29 | 04:36:57 | 1.20 km | 165.46 km | +7.79 % | 20.59 km/h | 390 w |
#203 | 00:02:20 | 04:39:18 | 0.80 km | 166.26 km | +8.17 % | 20.60 km/h | 402 w |
#204 | 00:00:36 | 04:39:54 | 0.21 km | 166.47 km | +7.91 % | 20.60 km/h | 395 w |
#205 | 00:01:17 | 04:41:11 | 0.42 km | 166.89 km | +8.96 % | 19.70 km/h | 416 w |
#206 | 00:06:21 | 04:47:33 | 2.10 km | 168.99 km | +8.97 % | 19.79 km/h | 419 w |
#207 | 00:01:29 | 04:49:02 | 1.25 km | 170.24 km | -2.89 % | 50.61 km/h | 262 w |
#208 | 00:00:41 | 04:49:44 | 0.84 km | 171.08 km | -8.36 % | 72.53 km/h | 198 w |
#209 | 00:00:28 | 04:50:12 | 0.47 km | 171.55 km | -0.51 % | 59.49 km/h | 304 w |
#210 | 00:00:28 | 04:50:41 | 0.34 km | 171.89 km | +0.92 % | 43.14 km/h | 329 w |
#211 | 00:00:14 | 04:50:56 | 0.20 km | 172.09 km | -3.11 % | 47.09 km/h | 259 w |
#212 | 00:02:04 | 04:53:00 | 1.27 km | 173.36 km | +2.54 % | 36.73 km/h | 355 w |
#213 | 00:01:25 | 04:54:26 | 0.82 km | 174.18 km | +2.91 % | 34.53 km/h | 360 w |
#214 | 00:01:50 | 04:56:16 | 0.91 km | 175.09 km | +4.42 % | 29.77 km/h | 377 w |
#215 | 00:00:33 | 04:56:49 | 0.23 km | 175.32 km | +6.83 % | 24.83 km/h | 399 w |
#216 | 00:03:55 | 05:00:45 | 1.49 km | 176.81 km | +7.65 % | 22.71 km/h | 420 w |
#217 | 00:04:30 | 05:05:15 | 1.70 km | 178.51 km | +7.25 % | 22.69 km/h | 402 w |
#218 | 00:00:38 | 05:05:54 | 0.54 km | 179.05 km | -7.20 % | 50.05 km/h | 208 w |
#219 | 00:00:18 | 05:06:12 | 0.30 km | 179.35 km | -7.74 % | 57.87 km/h | 201 w |
#220 | 00:00:42 | 05:06:54 | 0.83 km | 180.18 km | -8.99 % | 70.76 km/h | 187 w |
#221 | 00:00:49 | 05:07:44 | 1.04 km | 181.22 km | -8.69 % | 75.55 km/h | 191 w |
#222 | 00:00:11 | 05:07:56 | 0.29 km | 181.51 km | -10.64 % | 86.79 km/h | 173 w |
#223 | 00:00:10 | 05:08:07 | 0.26 km | 181.77 km | -8.03 % | 86.13 km/h | 193 w |
#224 | 00:00:25 | 05:08:33 | 0.61 km | 182.38 km | -9.68 % | 84.85 km/h | 181 w |
#225 | 00:00:16 | 05:08:49 | 0.22 km | 182.60 km | -8.27 % | 48.46 km/h | 196 w |
#226 | 00:00:31 | 05:09:21 | 0.42 km | 183.02 km | -3.85 % | 47.97 km/h | 251 w |
#227 | 00:00:23 | 05:09:44 | 0.48 km | 183.50 km | -9.94 % | 72.37 km/h | 183 w |
#228 | 00:00:05 | 05:09:50 | 0.14 km | 183.64 km | -15.51 % | 84.79 km/h | 0 w |
#229 | 00:00:41 | 05:10:31 | 0.95 km | 184.59 km | -8.73 % | 83.11 km/h | 192 w |
#230 | 00:00:31 | 05:11:03 | 0.62 km | 185.21 km | -4.84 % | 70.21 km/h | 237 w |
#231 | 00:00:17 | 05:11:21 | 0.23 km | 185.44 km | -10.72 % | 47.24 km/h | 175 w |
#232 | 00:00:26 | 05:11:47 | 0.34 km | 185.78 km | -10.84 % | 46.84 km/h | 173 w |
#233 | 00:02:18 | 05:14:06 | 2.83 km | 188.61 km | -8.48 % | 73.50 km/h | 198 w |
#234 | 00:00:06 | 05:14:12 | 0.13 km | 188.74 km | -1.13 % | 70.72 km/h | 293 w |
#235 | 00:01:21 | 05:15:34 | 1.40 km | 190.14 km | -5.32 % | 61.50 km/h | 229 w |
#236 | 00:00:17 | 05:15:52 | 0.37 km | 190.51 km | -10.18 % | 73.17 km/h | 188 w |
#237 | 00:00:47 | 05:16:39 | 0.88 km | 191.39 km | -4.97 % | 66.67 km/h | 238 w |
#238 | 00:00:36 | 05:17:16 | 0.69 km | 192.08 km | -7.26 % | 68.49 km/h | 211 w |
#239 | 00:00:16 | 05:17:32 | 0.28 km | 192.36 km | -3.09 % | 63.51 km/h | 261 w |
#240 | 00:00:57 | 05:18:30 | 0.92 km | 193.28 km | -4.79 % | 56.86 km/h | 238 w |
#241 | 00:00:51 | 05:19:21 | 0.73 km | 194.01 km | -4.74 % | 50.91 km/h | 237 w |
#242 | 00:00:44 | 05:20:06 | 0.58 km | 194.59 km | -4.13 % | 46.78 km/h | 244 w |
#243 | 00:00:21 | 05:20:27 | 0.27 km | 194.86 km | -6.36 % | 45.55 km/h | 219 w |
#244 | 00:00:21 | 05:20:49 | 0.30 km | 195.16 km | -2.49 % | 49.91 km/h | 273 w |
#245 | 00:01:01 | 05:21:50 | 0.65 km | 195.81 km | +2.24 % | 38.28 km/h | 350 w |
#246 | 00:00:36 | 05:22:27 | 0.39 km | 196.20 km | +1.06 % | 38.05 km/h | 331 w |
#247 | 00:01:11 | 05:23:39 | 1.07 km | 197.27 km | -3.51 % | 53.97 km/h | 256 w |
#248 | 00:00:21 | 05:24:00 | 0.29 km | 197.56 km | -0.16 % | 48.89 km/h | 306 w |
#249 | 00:00:40 | 05:24:40 | 0.51 km | 198.07 km | -1.38 % | 45.89 km/h | 291 w |
Totals/Avg | 05:24:40 | 05:24:40 | 198.10 km | 198.10 km | +0.19% | 36.61 km/h | 339.05 w |
Climb Summary by Category
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
HC | 1 | 00:41:13 | 14.35 km | 00:41:13 | 14.35 km | 8.22 % | 20.90 km/h | 409 w |
Cat2 | 3 | 01:04:12 | 23.41 km | 00:21:24 | 7.80 km | 7.39 % | 21.88 km/h | 391 w |
Cat3 | 3 | 00:28:31 | 11.40 km | 00:09:30 | 3.80 km | 6.68 % | 23.80 km/h | 392 w |
Cat4 | 13 | 00:29:45 | 12.79 km | 00:02:17 | 0.98 km | 5.70 % | 27.94 km/h | 384 w |
All Cats | 20 | 02:43:42 | 61.96 km | 00:08:11 | 3.10 km | 6.22 % | 26.06 km/h | 388 w |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:06:20 | 4.58 km | 00:05:16 | 1.98 km | 22.47 km/h | 391 w | 7.13 % | 140.90 m | Cat4 |
#2 | 00:12:32 | 7.24 km | 00:01:31 | 0.77 km | 30.27 km/h | 381 w | 4.90 % | 37.49 m | Cat4 |
#3 | 00:28:32 | 18.17 km | 00:03:28 | 1.42 km | 24.50 km/h | 394 w | 6.54 % | 92.92 m | Cat4 |
#4 | 00:43:54 | 29.75 km | 00:00:37 | 0.35 km | 32.99 km/h | 378 w | 4.71 % | 16.37 m | Cat4 |
#5 | 00:48:05 | 32.74 km | 00:01:08 | 0.58 km | 30.43 km/h | 382 w | 4.82 % | 27.83 m | Cat4 |
#6 | 00:50:12 | 33.94 km | 00:01:32 | 0.76 km | 29.51 km/h | 379 w | 4.69 % | 35.57 m | Cat4 |
#7 | 00:52:33 | 35.20 km | 00:09:37 | 4.28 km | 26.67 km/h | 382 w | 5.41 % | 231.24 m | Cat3 |
#8 | 01:14:18 | 47.69 km | 00:01:19 | 0.75 km | 33.92 km/h | 367 w | 3.57 % | 26.71 m | Cat4 |
#9 | 01:30:36 | 59.57 km | 00:01:34 | 0.88 km | 33.62 km/h | 366 w | 3.42 % | 30.13 m | Cat4 |
#10 | 01:39:39 | 65.42 km | 00:01:24 | 0.53 km | 22.72 km/h | 389 w | 8.42 % | 44.84 m | Cat4 |
#11 | 01:41:25 | 66.20 km | 00:03:29 | 1.25 km | 21.38 km/h | 411 w | 8.21 % | 102.37 m | Cat4 |
#12 | 01:46:21 | 68.47 km | 00:03:32 | 1.10 km | 18.66 km/h | 406 w | 9.38 % | 103.41 m | Cat4 |
#13 | 01:50:25 | 69.93 km | 00:22:03 | 7.44 km | 20.22 km/h | 378 w | 7.74 % | 575.91 m | Cat2 |
#14 | 02:25:01 | 90.11 km | 00:03:48 | 1.87 km | 29.52 km/h | 381 w | 4.30 % | 80.47 m | Cat4 |
#15 | 02:29:43 | 92.56 km | 00:41:13 | 14.35 km | 20.90 km/h | 409 w | 8.22 % | 1179.25 m | HC |
#16 | 03:32:47 | 130.26 km | 00:01:00 | 0.56 km | 33.26 km/h | 372 w | 3.96 % | 22.32 m | Cat4 |
#17 | 03:51:01 | 144.08 km | 00:08:04 | 2.79 km | 20.72 km/h | 394 w | 7.85 % | 218.81 m | Cat3 |
#18 | 04:00:36 | 148.27 km | 00:21:23 | 8.81 km | 24.71 km/h | 392 w | 6.18 % | 544.25 m | Cat2 |
#19 | 04:26:47 | 161.86 km | 00:20:45 | 7.17 km | 20.72 km/h | 402 w | 8.26 % | 592.13 m | Cat2 |
#20 | 04:54:26 | 174.22 km | 00:10:49 | 4.33 km | 24.01 km/h | 400 w | 6.77 % | 293.22 m | Cat3 |
RaceOverview
Distance | 198.1 km |
---|---|
Time | 05:24:40 |
Avg. Speed | 36.61 km/h |
Avg. Power | 388 w |
Normalized Power | 358.80 w |
Variability Index | 0.92 |
Intensity Factor | 0.85 |
Training Stress Score | 393 |
Watts/Kg | 5.54 |
Work | 6605 kJ |
---|---|
Weighted Grade | 2.8% |
Effective Elevation | +4,947 / -4,871 m |
Avg. Yaw | 1.60 ° |
Avg. CdA | 0.2937 |
Avg. Crr | 0.00309 |
Course | 2018 TdF Stage 19 |
---|---|
Classification | Mountainous |
Bike | Pro Peloton |
Public Link | bestbikesplit.com/public/102803 |
Cheat Sheets | bestbikesplit.com/hints/102803 |
File Downloads
ERG and MRC files are compatible with TrainerRoad, TP Virtual and Rouvy. Questions about File Downloads & Device Settings?.