Lourdes to Laruns

Stage 19 / Friday, July 27th


For the pure climber GC riders Stage 19 will be the last chance to try to put much needed time gaps on more powerful riders before going into the Stage 20 individual time trial. With a C1 Climb and two HC climbs there is more overall elevation gain on this stage than any other in 2018, however the gradients are not overly steep and whichever team is defending the yellow jersey will be quick to try to shut moves down. That being said the run in to the finish is technical and we have seen Froome take advantage of these situations in the past even to add just a little bit of time going into the ITT. The stage sets up well for a long range solo attack or small group break away victory. The final climb features a series of climbs and technical descents with the steepest sections at the beginning. An attack 7 km into the final climb and smart pacing through the remainder of the climb could set a rider up for a stage victory if they are willing to take some risks on the 20 km descent to the finish. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. See how you would do on the famous climbs by zooming in and adjusting weight and power to match your numbers.

wind direction arrow
0
0
0
0

Total :

Adjusted Time:

wind direction arrow

Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:03:03 00:03:03 2.17 km 2.17 km -0.42 % 42.53 km/h 306 w
#2 00:01:32 00:04:35 1.13 km 3.30 km -0.44 % 43.94 km/h 305 w
#3 00:01:45 00:06:20 1.28 km 4.58 km -0.47 % 43.94 km/h 304 w
#4 00:01:42 00:08:03 0.74 km 5.32 km +6.18 % 26.15 km/h 391 w
#5 00:03:34 00:11:37 1.23 km 6.55 km +7.70 % 20.72 km/h 390 w
#6 00:00:54 00:12:32 0.69 km 7.24 km -2.72 % 45.39 km/h 270 w
#7 00:01:31 00:14:03 0.77 km 8.01 km +4.90 % 30.27 km/h 381 w
#8 00:01:16 00:15:19 1.23 km 9.24 km -5.56 % 58.11 km/h 230 w
#9 00:00:56 00:16:16 0.88 km 10.12 km -3.10 % 56.40 km/h 262 w
#10 00:00:55 00:17:12 0.69 km 10.81 km +0.55 % 44.28 km/h 322 w
#11 00:09:59 00:27:11 6.39 km 17.20 km +1.48 % 38.37 km/h 335 w
#12 00:01:20 00:28:32 0.96 km 18.16 km -0.42 % 43.15 km/h 306 w
#13 00:03:28 00:32:01 1.42 km 19.58 km +6.54 % 24.50 km/h 394 w
#14 00:01:40 00:33:41 1.26 km 20.84 km -1.47 % 44.99 km/h 290 w
#15 00:00:55 00:34:37 1.00 km 21.84 km -7.05 % 64.75 km/h 211 w
#16 00:00:06 00:34:43 0.11 km 21.95 km -1.46 % 64.03 km/h 289 w
#17 00:03:28 00:38:12 2.17 km 24.12 km +1.65 % 37.49 km/h 341 w
#18 00:00:12 00:38:24 0.14 km 24.26 km -0.75 % 39.96 km/h 301 w
#19 00:02:29 00:40:54 2.31 km 26.57 km -3.74 % 55.52 km/h 255 w
#20 00:00:29 00:41:24 0.42 km 26.99 km -2.72 % 51.10 km/h 267 w
#21 00:01:16 00:42:41 1.41 km 28.40 km -7.20 % 66.31 km/h 210 w
#22 00:00:37 00:43:18 0.76 km 29.16 km -8.67 % 73.64 km/h 199 w
#23 00:00:36 00:43:54 0.57 km 29.73 km -1.63 % 56.63 km/h 286 w
#24 00:00:37 00:44:32 0.35 km 30.08 km +4.71 % 32.99 km/h 378 w
#25 00:00:47 00:45:19 0.59 km 30.67 km -2.39 % 45.48 km/h 274 w
#26 00:00:35 00:45:55 0.48 km 31.15 km -0.87 % 47.87 km/h 297 w
#27 00:01:01 00:46:57 0.71 km 31.86 km +0.52 % 41.58 km/h 323 w
#28 00:01:08 00:48:05 0.86 km 32.72 km -1.10 % 45.45 km/h 293 w
#29 00:00:53 00:48:58 0.47 km 33.19 km +4.69 % 31.37 km/h 377 w
#30 00:00:14 00:49:13 0.11 km 33.30 km +5.36 % 27.02 km/h 386 w
#31 00:00:58 00:50:12 0.62 km 33.92 km +0.41 % 38.00 km/h 320 w
#32 00:01:32 00:51:44 0.76 km 34.68 km +4.69 % 29.51 km/h 379 w
#33 00:00:29 00:52:14 0.29 km 34.97 km +0.46 % 36.17 km/h 321 w
#34 00:00:19 00:52:33 0.20 km 35.17 km +2.14 % 37.21 km/h 347 w
#35 00:01:28 00:54:02 0.67 km 35.84 km +5.26 % 27.27 km/h 384 w
#36 00:01:06 00:55:09 0.61 km 36.45 km +2.51 % 33.13 km/h 353 w
#37 00:05:07 01:00:16 2.22 km 38.67 km +5.81 % 26.00 km/h 391 w
#38 00:01:54 01:02:11 0.77 km 39.44 km +6.68 % 24.25 km/h 398 w
#39 00:00:30 01:02:42 0.32 km 39.76 km -0.14 % 37.19 km/h 306 w
#40 00:01:02 01:03:44 0.67 km 40.43 km +1.74 % 39.02 km/h 341 w
#41 00:00:37 01:04:21 0.47 km 40.90 km -1.49 % 45.30 km/h 288 w
#42 00:00:29 01:04:50 0.33 km 41.23 km +1.74 % 41.41 km/h 341 w
#43 00:02:57 01:07:47 1.90 km 43.13 km +1.51 % 38.52 km/h 338 w
#44 00:01:56 01:09:44 1.22 km 44.35 km +1.72 % 37.62 km/h 339 w
#45 00:01:10 01:10:55 0.92 km 45.27 km -1.91 % 47.03 km/h 280 w
#46 00:02:24 01:13:20 1.68 km 46.95 km +0.77 % 41.76 km/h 325 w
#47 00:00:57 01:14:18 0.70 km 47.65 km +0.15 % 43.59 km/h 313 w
#48 00:01:19 01:15:37 0.75 km 48.40 km +3.57 % 33.92 km/h 367 w
#49 00:01:43 01:17:20 1.13 km 49.53 km +1.12 % 39.36 km/h 329 w
#50 00:00:28 01:17:49 0.45 km 49.98 km -5.78 % 56.60 km/h 220 w
#51 00:00:35 01:18:24 0.44 km 50.42 km +2.70 % 44.82 km/h 355 w
#52 00:01:01 01:19:26 1.04 km 51.46 km -5.87 % 60.86 km/h 221 w
#53 00:01:18 01:20:44 1.04 km 52.50 km +0.21 % 47.66 km/h 313 w
#54 00:00:35 01:21:19 0.41 km 52.91 km +1.00 % 41.95 km/h 326 w
#55 00:00:24 01:21:44 0.33 km 53.24 km -2.62 % 48.53 km/h 267 w
#56 00:00:35 01:22:19 0.52 km 53.76 km -2.33 % 52.89 km/h 269 w
#57 00:00:29 01:22:48 0.41 km 54.17 km -1.13 % 50.39 km/h 291 w
#58 00:01:11 01:24:00 0.84 km 55.01 km +0.89 % 42.17 km/h 326 w
#59 00:00:21 01:24:22 0.27 km 55.28 km -1.42 % 45.13 km/h 287 w
#60 00:00:11 01:24:33 0.17 km 55.45 km -5.14 % 53.01 km/h 230 w
#61 00:01:02 01:25:36 0.66 km 56.11 km +2.95 % 38.07 km/h 358 w
#62 00:03:30 01:29:07 2.31 km 58.42 km +1.10 % 39.53 km/h 330 w
#63 00:01:05 01:30:12 0.82 km 59.24 km -0.59 % 44.84 km/h 301 w
#64 00:00:23 01:30:36 0.29 km 59.53 km +0.33 % 44.22 km/h 317 w
#65 00:01:34 01:32:10 0.88 km 60.41 km +3.42 % 33.62 km/h 366 w
#66 00:01:20 01:33:31 1.02 km 61.43 km -1.10 % 45.53 km/h 290 w
#67 00:02:19 01:35:51 1.45 km 62.88 km +2.13 % 37.42 km/h 345 w
#68 00:02:49 01:38:41 1.94 km 64.82 km +0.70 % 41.12 km/h 323 w
#69 00:00:33 01:39:14 0.24 km 65.06 km +8.00 % 25.67 km/h 398 w
#70 00:00:25 01:39:39 0.32 km 65.38 km -5.34 % 45.04 km/h 229 w
#71 00:00:13 01:39:52 0.18 km 65.56 km +3.08 % 48.25 km/h 359 w
#72 00:01:10 01:41:03 0.35 km 65.91 km +11.19 % 17.82 km/h 419 w
#73 00:00:21 01:41:25 0.25 km 66.16 km -10.70 % 41.28 km/h 182 w
#74 00:00:37 01:42:02 0.18 km 66.34 km +13.58 % 17.40 km/h 418 w
#75 00:02:52 01:44:55 1.07 km 67.41 km +7.31 % 22.23 km/h 403 w
#76 00:00:38 01:45:33 0.48 km 67.89 km -3.10 % 44.95 km/h 259 w
#77 00:00:48 01:46:21 0.55 km 68.44 km +2.19 % 40.57 km/h 347 w
#78 00:00:15 01:46:37 0.11 km 68.55 km +9.50 % 25.54 km/h 416 w
#79 00:01:26 01:48:03 0.22 km 68.77 km +21.71 % 9.22 km/h 414 w
#80 00:01:11 01:49:15 0.54 km 69.31 km +4.43 % 27.24 km/h 377 w
#81 00:00:39 01:49:54 0.23 km 69.54 km +9.18 % 20.98 km/h 417 w
#82 00:00:30 01:50:25 0.36 km 69.90 km -5.07 % 41.87 km/h 229 w
#83 00:00:33 01:50:59 0.16 km 70.06 km +12.41 % 17.50 km/h 417 w
#84 00:00:16 01:51:15 0.15 km 70.21 km -1.84 % 31.37 km/h 278 w
#85 00:00:43 01:51:59 0.22 km 70.43 km +12.43 % 18.32 km/h 418 w
#86 00:00:33 01:52:33 0.23 km 70.66 km +5.39 % 24.31 km/h 386 w
#87 00:01:27 01:54:01 0.46 km 71.12 km +9.92 % 18.84 km/h 418 w
#88 00:00:22 01:54:23 0.23 km 71.35 km -6.49 % 36.34 km/h 215 w
#89 00:01:25 01:55:49 0.35 km 71.70 km +13.40 % 14.59 km/h 419 w
#90 00:01:22 01:57:11 0.71 km 72.41 km +2.91 % 31.12 km/h 358 w
#91 00:00:40 01:57:52 0.23 km 72.64 km +8.36 % 20.29 km/h 407 w
#92 00:01:24 01:59:16 0.27 km 72.91 km +16.95 % 11.70 km/h 418 w
#93 00:02:35 02:01:51 1.04 km 73.95 km +6.34 % 24.10 km/h 396 w
#94 00:01:04 02:02:56 0.21 km 74.16 km +17.69 % 11.51 km/h 416 w
#95 00:00:56 02:03:52 0.49 km 74.65 km +2.67 % 31.15 km/h 357 w
#96 00:01:24 02:05:17 0.32 km 74.97 km +15.43 % 13.43 km/h 416 w
#97 00:00:16 02:05:34 0.17 km 75.14 km -5.86 % 36.26 km/h 221 w
#98 00:01:49 02:07:23 0.36 km 75.50 km +19.00 % 11.85 km/h 418 w
#99 00:00:56 02:08:20 0.34 km 75.84 km +7.49 % 21.27 km/h 412 w
#100 00:00:48 02:09:09 0.49 km 76.33 km +1.32 % 35.74 km/h 334 w
#101 00:02:02 02:11:11 0.46 km 76.79 km +15.37 % 13.57 km/h 417 w
#102 00:00:30 02:11:42 0.24 km 77.03 km +3.58 % 27.53 km/h 369 w
#103 00:00:46 02:12:29 0.33 km 77.36 km +6.77 % 25.45 km/h 400 w
#104 00:01:02 02:13:31 1.02 km 78.38 km -5.72 % 59.25 km/h 221 w
#105 00:00:45 02:14:16 0.93 km 79.31 km -7.26 % 74.42 km/h 202 w
#106 00:00:37 02:14:54 0.86 km 80.17 km -9.15 % 81.42 km/h 189 w
#107 00:01:20 02:16:15 1.68 km 81.85 km -8.11 % 75.17 km/h 194 w
#108 00:00:26 02:16:41 0.39 km 82.24 km -8.38 % 53.36 km/h 198 w
#109 00:01:08 02:17:50 1.01 km 83.25 km -2.75 % 53.43 km/h 262 w
#110 00:00:52 02:18:42 0.72 km 83.97 km -0.59 % 49.27 km/h 302 w
#111 00:01:10 02:19:52 1.25 km 85.22 km -5.86 % 64.33 km/h 224 w
#112 00:01:42 02:21:35 1.66 km 86.88 km -3.12 % 58.28 km/h 259 w
#113 00:00:27 02:22:02 0.43 km 87.31 km -3.39 % 57.11 km/h 257 w
#114 00:00:26 02:22:28 0.46 km 87.77 km -6.05 % 63.32 km/h 220 w
#115 00:00:32 02:23:01 0.53 km 88.30 km -2.48 % 58.25 km/h 272 w
#116 00:00:34 02:23:35 0.46 km 88.76 km -0.01 % 47.54 km/h 310 w
#117 00:01:00 02:24:36 1.01 km 89.77 km -4.90 % 59.90 km/h 233 w
#118 00:00:24 02:25:01 0.32 km 90.09 km +1.62 % 46.42 km/h 340 w
#119 00:03:23 02:28:25 1.68 km 91.77 km +4.19 % 29.71 km/h 375 w
#120 00:00:24 02:28:49 0.19 km 91.96 km +5.33 % 27.93 km/h 386 w
#121 00:00:53 02:29:43 0.59 km 92.55 km +0.16 % 39.37 km/h 314 w
#122 00:02:27 02:32:10 1.28 km 93.83 km +4.02 % 31.33 km/h 373 w
#123 00:01:29 02:33:39 0.70 km 94.53 km +4.97 % 28.11 km/h 383 w
#124 00:07:22 02:41:02 2.56 km 97.09 km +8.04 % 20.87 km/h 401 w
#125 00:02:04 02:43:06 0.68 km 97.77 km +9.09 % 19.68 km/h 418 w
#126 00:01:15 02:44:22 0.33 km 98.10 km +11.95 % 15.81 km/h 417 w
#127 00:01:14 02:45:36 0.52 km 98.62 km +5.56 % 25.46 km/h 388 w
#128 00:01:53 02:47:29 0.66 km 99.28 km +8.45 % 20.78 km/h 410 w
#129 00:03:23 02:50:53 1.08 km 100.36 km +9.52 % 19.03 km/h 418 w
#130 00:06:35 02:57:29 2.09 km 102.45 km +9.52 % 19.04 km/h 419 w
#131 00:00:28 02:57:57 0.15 km 102.60 km +9.36 % 19.15 km/h 420 w
#132 00:06:58 03:04:55 2.34 km 104.94 km +8.74 % 20.11 km/h 413 w
#133 00:04:43 03:09:38 1.57 km 106.51 km +9.02 % 19.96 km/h 420 w
#134 00:01:17 03:10:56 0.39 km 106.90 km +10.09 % 18.29 km/h 418 w
#135 00:00:33 03:11:29 0.42 km 107.32 km -8.95 % 45.98 km/h 192 w
#136 00:01:11 03:12:40 1.36 km 108.68 km -9.46 % 68.97 km/h 180 w
#137 00:00:29 03:13:09 0.42 km 109.10 km -4.48 % 52.04 km/h 238 w
#138 00:00:24 03:13:33 0.48 km 109.58 km -8.03 % 71.72 km/h 198 w
#139 00:00:38 03:14:12 0.76 km 110.34 km -8.41 % 70.87 km/h 193 w
#140 00:00:37 03:14:49 0.63 km 110.97 km -9.03 % 60.87 km/h 188 w
#141 00:00:44 03:15:34 0.70 km 111.67 km -5.71 % 55.96 km/h 221 w
#142 00:01:44 03:17:19 2.18 km 113.85 km -8.33 % 74.83 km/h 195 w
#143 00:00:19 03:17:39 0.33 km 114.18 km -7.57 % 60.29 km/h 202 w
#144 00:00:54 03:18:33 0.91 km 115.09 km -7.05 % 60.84 km/h 206 w
#145 00:00:22 03:18:55 0.36 km 115.45 km -6.30 % 56.74 km/h 218 w
#146 00:00:57 03:19:52 1.02 km 116.47 km -4.50 % 64.47 km/h 239 w
#147 00:01:11 03:21:04 1.56 km 118.03 km -9.13 % 78.68 km/h 189 w
#148 00:00:47 03:21:51 0.99 km 119.02 km -6.96 % 75.01 km/h 209 w
#149 00:01:28 03:23:19 1.79 km 120.81 km -7.17 % 73.06 km/h 210 w
#150 00:00:27 03:23:47 0.59 km 121.40 km -9.05 % 77.13 km/h 190 w
#151 00:00:40 03:24:28 0.82 km 122.22 km -6.41 % 72.51 km/h 214 w
#152 00:00:08 03:24:36 0.18 km 122.40 km -13.25 % 77.50 km/h 166 w
#153 00:01:35 03:26:11 1.97 km 124.37 km -7.38 % 74.29 km/h 210 w
#154 00:01:08 03:27:20 1.15 km 125.52 km -4.31 % 60.52 km/h 244 w
#155 00:01:59 03:29:19 1.88 km 127.40 km -3.98 % 56.61 km/h 251 w
#156 00:01:09 03:30:29 0.96 km 128.36 km -1.31 % 49.83 km/h 292 w
#157 00:02:18 03:32:47 1.88 km 130.24 km -1.60 % 48.67 km/h 285 w
#158 00:01:00 03:33:48 0.56 km 130.80 km +3.96 % 33.26 km/h 372 w
#159 00:01:02 03:34:51 0.82 km 131.62 km -2.33 % 47.05 km/h 273 w
#160 00:00:45 03:35:37 0.51 km 132.13 km +1.89 % 40.09 km/h 344 w
#161 00:00:50 03:36:28 0.79 km 132.92 km -5.21 % 56.28 km/h 232 w
#162 00:00:15 03:36:44 0.29 km 133.21 km -7.28 % 66.02 km/h 208 w
#163 00:00:49 03:37:33 0.74 km 133.95 km -1.81 % 54.19 km/h 282 w
#164 00:00:10 03:37:43 0.18 km 134.13 km -11.99 % 62.41 km/h 170 w
#165 00:01:05 03:38:48 1.01 km 135.14 km -2.38 % 55.57 km/h 276 w
#166 00:00:57 03:39:46 0.80 km 135.94 km -1.84 % 50.06 km/h 283 w
#167 00:02:19 03:42:05 1.61 km 137.55 km +0.52 % 41.53 km/h 322 w
#168 00:00:09 03:42:15 0.11 km 137.66 km -1.13 % 42.58 km/h 299 w
#169 00:01:44 03:44:00 1.52 km 139.18 km -2.86 % 52.34 km/h 266 w
#170 00:00:18 03:44:18 0.27 km 139.45 km -1.63 % 51.21 km/h 287 w
#171 00:02:03 03:46:21 1.56 km 141.01 km -0.74 % 45.59 km/h 302 w
#172 00:00:25 03:46:47 0.32 km 141.33 km -0.51 % 44.63 km/h 303 w
#173 00:01:35 03:48:22 1.09 km 142.42 km +0.39 % 41.48 km/h 319 w
#174 00:01:45 03:50:08 1.08 km 143.50 km +1.82 % 36.76 km/h 342 w
#175 00:00:53 03:51:01 0.55 km 144.05 km +1.28 % 36.91 km/h 333 w
#176 00:03:13 03:54:15 1.11 km 145.16 km +7.67 % 20.72 km/h 382 w
#177 00:04:27 03:58:42 1.53 km 146.69 km +8.05 % 20.60 km/h 400 w
#178 00:00:24 03:59:06 0.15 km 146.84 km +7.11 % 22.07 km/h 401 w
#179 00:01:02 04:00:08 0.93 km 147.77 km -4.49 % 53.49 km/h 240 w
#180 00:00:27 04:00:36 0.47 km 148.24 km -4.81 % 62.07 km/h 238 w
#181 00:01:36 04:02:12 0.94 km 149.18 km +3.59 % 35.11 km/h 366 w
#182 00:00:37 04:02:50 0.19 km 149.37 km +11.72 % 17.92 km/h 418 w
#183 00:01:13 04:04:03 0.61 km 149.98 km +3.46 % 29.87 km/h 365 w
#184 00:00:30 04:04:34 0.22 km 150.20 km +6.80 % 25.57 km/h 396 w
#185 00:02:43 04:07:18 0.83 km 151.03 km +10.06 % 18.19 km/h 416 w
#186 00:02:07 04:09:25 0.78 km 151.81 km +7.25 % 22.08 km/h 399 w
#187 00:00:16 04:09:42 0.12 km 151.93 km +4.87 % 25.65 km/h 383 w
#188 00:04:56 04:14:38 2.36 km 154.29 km +4.64 % 28.76 km/h 379 w
#189 00:01:22 04:16:01 0.79 km 155.08 km +2.42 % 34.73 km/h 351 w
#190 00:04:40 04:20:41 1.48 km 156.56 km +9.75 % 19.02 km/h 419 w
#191 00:01:17 04:21:59 0.48 km 157.04 km +7.16 % 22.21 km/h 398 w
#192 00:00:53 04:22:52 0.57 km 157.61 km +0.38 % 38.07 km/h 318 w
#193 00:00:20 04:23:13 0.27 km 157.88 km -3.78 % 46.96 km/h 251 w
#194 00:00:25 04:23:38 0.39 km 158.27 km -4.64 % 56.69 km/h 238 w
#195 00:01:44 04:25:23 2.13 km 160.40 km -8.85 % 73.18 km/h 190 w
#196 00:00:21 04:25:44 0.36 km 160.76 km -11.03 % 62.48 km/h 174 w
#197 00:00:54 04:26:39 0.94 km 161.70 km -3.01 % 62.15 km/h 258 w
#198 00:00:08 04:26:47 0.12 km 161.82 km +0.97 % 52.29 km/h 331 w
#199 00:00:20 04:27:07 0.19 km 162.01 km +4.39 % 34.23 km/h 377 w
#200 00:01:25 04:28:33 0.51 km 162.52 km +7.77 % 21.48 km/h 386 w
#201 00:04:55 04:33:28 1.74 km 164.26 km +8.24 % 21.20 km/h 416 w
#202 00:03:29 04:36:57 1.20 km 165.46 km +7.79 % 20.59 km/h 390 w
#203 00:02:20 04:39:18 0.80 km 166.26 km +8.17 % 20.60 km/h 402 w
#204 00:00:36 04:39:54 0.21 km 166.47 km +7.91 % 20.60 km/h 395 w
#205 00:01:17 04:41:11 0.42 km 166.89 km +8.96 % 19.70 km/h 416 w
#206 00:06:21 04:47:33 2.10 km 168.99 km +8.97 % 19.79 km/h 419 w
#207 00:01:29 04:49:02 1.25 km 170.24 km -2.89 % 50.61 km/h 262 w
#208 00:00:41 04:49:44 0.84 km 171.08 km -8.36 % 72.53 km/h 198 w
#209 00:00:28 04:50:12 0.47 km 171.55 km -0.51 % 59.49 km/h 304 w
#210 00:00:28 04:50:41 0.34 km 171.89 km +0.92 % 43.14 km/h 329 w
#211 00:00:14 04:50:56 0.20 km 172.09 km -3.11 % 47.09 km/h 259 w
#212 00:02:04 04:53:00 1.27 km 173.36 km +2.54 % 36.73 km/h 355 w
#213 00:01:25 04:54:26 0.82 km 174.18 km +2.91 % 34.53 km/h 360 w
#214 00:01:50 04:56:16 0.91 km 175.09 km +4.42 % 29.77 km/h 377 w
#215 00:00:33 04:56:49 0.23 km 175.32 km +6.83 % 24.83 km/h 399 w
#216 00:03:55 05:00:45 1.49 km 176.81 km +7.65 % 22.71 km/h 420 w
#217 00:04:30 05:05:15 1.70 km 178.51 km +7.25 % 22.69 km/h 402 w
#218 00:00:38 05:05:54 0.54 km 179.05 km -7.20 % 50.05 km/h 208 w
#219 00:00:18 05:06:12 0.30 km 179.35 km -7.74 % 57.87 km/h 201 w
#220 00:00:42 05:06:54 0.83 km 180.18 km -8.99 % 70.76 km/h 187 w
#221 00:00:49 05:07:44 1.04 km 181.22 km -8.69 % 75.55 km/h 191 w
#222 00:00:11 05:07:56 0.29 km 181.51 km -10.64 % 86.79 km/h 173 w
#223 00:00:10 05:08:07 0.26 km 181.77 km -8.03 % 86.13 km/h 193 w
#224 00:00:25 05:08:33 0.61 km 182.38 km -9.68 % 84.85 km/h 181 w
#225 00:00:16 05:08:49 0.22 km 182.60 km -8.27 % 48.46 km/h 196 w
#226 00:00:31 05:09:21 0.42 km 183.02 km -3.85 % 47.97 km/h 251 w
#227 00:00:23 05:09:44 0.48 km 183.50 km -9.94 % 72.37 km/h 183 w
#228 00:00:05 05:09:50 0.14 km 183.64 km -15.51 % 84.79 km/h 0 w
#229 00:00:41 05:10:31 0.95 km 184.59 km -8.73 % 83.11 km/h 192 w
#230 00:00:31 05:11:03 0.62 km 185.21 km -4.84 % 70.21 km/h 237 w
#231 00:00:17 05:11:21 0.23 km 185.44 km -10.72 % 47.24 km/h 175 w
#232 00:00:26 05:11:47 0.34 km 185.78 km -10.84 % 46.84 km/h 173 w
#233 00:02:18 05:14:06 2.83 km 188.61 km -8.48 % 73.50 km/h 198 w
#234 00:00:06 05:14:12 0.13 km 188.74 km -1.13 % 70.72 km/h 293 w
#235 00:01:21 05:15:34 1.40 km 190.14 km -5.32 % 61.50 km/h 229 w
#236 00:00:17 05:15:52 0.37 km 190.51 km -10.18 % 73.17 km/h 188 w
#237 00:00:47 05:16:39 0.88 km 191.39 km -4.97 % 66.67 km/h 238 w
#238 00:00:36 05:17:16 0.69 km 192.08 km -7.26 % 68.49 km/h 211 w
#239 00:00:16 05:17:32 0.28 km 192.36 km -3.09 % 63.51 km/h 261 w
#240 00:00:57 05:18:30 0.92 km 193.28 km -4.79 % 56.86 km/h 238 w
#241 00:00:51 05:19:21 0.73 km 194.01 km -4.74 % 50.91 km/h 237 w
#242 00:00:44 05:20:06 0.58 km 194.59 km -4.13 % 46.78 km/h 244 w
#243 00:00:21 05:20:27 0.27 km 194.86 km -6.36 % 45.55 km/h 219 w
#244 00:00:21 05:20:49 0.30 km 195.16 km -2.49 % 49.91 km/h 273 w
#245 00:01:01 05:21:50 0.65 km 195.81 km +2.24 % 38.28 km/h 350 w
#246 00:00:36 05:22:27 0.39 km 196.20 km +1.06 % 38.05 km/h 331 w
#247 00:01:11 05:23:39 1.07 km 197.27 km -3.51 % 53.97 km/h 256 w
#248 00:00:21 05:24:00 0.29 km 197.56 km -0.16 % 48.89 km/h 306 w
#249 00:00:40 05:24:40 0.51 km 198.07 km -1.38 % 45.89 km/h 291 w
Totals/Avg 05:24:40 05:24:40 198.10 km 198.10 km +0.19% 36.61 km/h 339.05 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 00:41:13 14.35 km 00:41:13 14.35 km 8.22 % 20.90 km/h 409 w
Cat2 3 01:04:12 23.41 km 00:21:24 7.80 km 7.39 % 21.88 km/h 391 w
Cat3 3 00:28:31 11.40 km 00:09:30 3.80 km 6.68 % 23.80 km/h 392 w
Cat4 13 00:29:45 12.79 km 00:02:17 0.98 km 5.70 % 27.94 km/h 384 w
All Cats 20 02:43:42 61.96 km 00:08:11 3.10 km 6.22 % 26.06 km/h 388 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:06:20 4.58 km 00:05:16 1.98 km 22.47 km/h 391 w 7.13 % 140.90 m Cat4
#2 00:12:32 7.24 km 00:01:31 0.77 km 30.27 km/h 381 w 4.90 % 37.49 m Cat4
#3 00:28:32 18.17 km 00:03:28 1.42 km 24.50 km/h 394 w 6.54 % 92.92 m Cat4
#4 00:43:54 29.75 km 00:00:37 0.35 km 32.99 km/h 378 w 4.71 % 16.37 m Cat4
#5 00:48:05 32.74 km 00:01:08 0.58 km 30.43 km/h 382 w 4.82 % 27.83 m Cat4
#6 00:50:12 33.94 km 00:01:32 0.76 km 29.51 km/h 379 w 4.69 % 35.57 m Cat4
#7 00:52:33 35.20 km 00:09:37 4.28 km 26.67 km/h 382 w 5.41 % 231.24 m Cat3
#8 01:14:18 47.69 km 00:01:19 0.75 km 33.92 km/h 367 w 3.57 % 26.71 m Cat4
#9 01:30:36 59.57 km 00:01:34 0.88 km 33.62 km/h 366 w 3.42 % 30.13 m Cat4
#10 01:39:39 65.42 km 00:01:24 0.53 km 22.72 km/h 389 w 8.42 % 44.84 m Cat4
#11 01:41:25 66.20 km 00:03:29 1.25 km 21.38 km/h 411 w 8.21 % 102.37 m Cat4
#12 01:46:21 68.47 km 00:03:32 1.10 km 18.66 km/h 406 w 9.38 % 103.41 m Cat4
#13 01:50:25 69.93 km 00:22:03 7.44 km 20.22 km/h 378 w 7.74 % 575.91 m Cat2
#14 02:25:01 90.11 km 00:03:48 1.87 km 29.52 km/h 381 w 4.30 % 80.47 m Cat4
#15 02:29:43 92.56 km 00:41:13 14.35 km 20.90 km/h 409 w 8.22 % 1179.25 m HC
#16 03:32:47 130.26 km 00:01:00 0.56 km 33.26 km/h 372 w 3.96 % 22.32 m Cat4
#17 03:51:01 144.08 km 00:08:04 2.79 km 20.72 km/h 394 w 7.85 % 218.81 m Cat3
#18 04:00:36 148.27 km 00:21:23 8.81 km 24.71 km/h 392 w 6.18 % 544.25 m Cat2
#19 04:26:47 161.86 km 00:20:45 7.17 km 20.72 km/h 402 w 8.26 % 592.13 m Cat2
#20 04:54:26 174.22 km 00:10:49 4.33 km 24.01 km/h 400 w 6.77 % 293.22 m Cat3

RaceOverview

Distance 198.1 km
Time 05:24:40
Avg. Speed 36.61 km/h
Avg. Power 388 w
Normalized Power 358.80 w
Variability Index 0.92
Intensity Factor 0.85
Training Stress Score 393
Watts/Kg 5.54
Work 6605 kJ
Weighted Grade 2.8%
Effective Elevation +4,947 / -4,871 m
Avg. Yaw 1.60 °
Avg. CdA 0.2937
Avg. Crr 0.00309
Course 2018 TdF Stage 19
Classification Mountainous
Bike Pro Peloton
Public Link bestbikesplit.com/public/102803
Cheat Sheets bestbikesplit.com/hints/102803

File Downloads