Trie-sur-Baïse to Pau
Stage 18 / Thursday, July 26th
This stage should come down to a bunch sprint. There will probably be some breaks early but they will be hard pressed to get a meaningful gap. Teams trying to notch a sprint win or add to their tally will keep things controlled. The finish in Pau has three fairly tight turns in the last 1.5 km and the road narrows after the final turn before opening up in the final 200-300 meters. Positioning will be through this section and any hesitation or wrong move could cause some havoc. Get additional Data-Driven Coverage of the Tour on TrainingPeaks .
Stage Analysis
For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. If you want to see what the power would be like sitting in the peloton, just use the Time Analysis Tool to lower the drag by 50% and lower the power until the adjusted and original times match up.
×
Rotate to Landscape On mobile devices our charts are best viewed in landscape mode.
Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:01:03
00:01:03
0.57 km
0.57 km
+3.33 %
32.28 km/h
405 watts
#2
00:00:17
00:01:21
0.14 km
0.71 km
+6.76 %
29.65 km/h
447 watts
#3
00:00:27
00:01:48
0.20 km
0.91 km
+6.80 %
25.91 km/h
448 watts
#4
00:01:53
00:03:42
1.67 km
2.58 km
-2.90 %
52.76 km/h
302 watts
#5
00:01:23
00:05:05
0.97 km
3.55 km
+1.73 %
42.16 km/h
381 watts
#6
00:00:11
00:05:17
0.14 km
3.69 km
-0.93 %
42.90 km/h
335 watts
#7
00:00:36
00:05:53
0.49 km
4.18 km
-1.57 %
49.10 km/h
325 watts
#8
00:01:40
00:07:34
1.28 km
5.46 km
+0.11 %
45.75 km/h
355 watts
#9
00:00:11
00:07:46
0.14 km
5.60 km
+1.20 %
43.52 km/h
373 watts
#10
00:05:42
00:13:28
4.51 km
10.11 km
-0.71 %
47.39 km/h
339 watts
#11
00:02:25
00:15:54
1.84 km
11.95 km
-0.02 %
45.43 km/h
353 watts
#12
00:00:13
00:16:07
0.19 km
12.14 km
-4.35 %
51.16 km/h
281 watts
#13
00:00:51
00:16:59
0.74 km
12.88 km
-1.61 %
52.06 km/h
322 watts
#14
00:00:24
00:17:23
0.24 km
13.12 km
+6.29 %
35.29 km/h
443 watts
#15
00:00:29
00:17:53
0.41 km
13.53 km
-5.23 %
50.12 km/h
269 watts
#16
00:00:10
00:18:04
0.15 km
13.68 km
+4.02 %
50.79 km/h
417 watts
#17
00:00:33
00:18:37
0.28 km
13.96 km
+5.07 %
30.40 km/h
430 watts
#18
00:00:32
00:19:10
0.41 km
14.37 km
-2.25 %
44.87 km/h
315 watts
#19
00:00:22
00:19:33
0.33 km
14.70 km
-2.43 %
52.82 km/h
311 watts
#20
00:01:06
00:20:39
0.85 km
15.55 km
+0.25 %
46.00 km/h
355 watts
#21
00:00:16
00:20:55
0.20 km
15.75 km
+1.11 %
42.76 km/h
371 watts
#22
00:00:25
00:21:20
0.32 km
16.07 km
-1.31 %
46.08 km/h
330 watts
#23
00:00:16
00:21:37
0.24 km
16.31 km
-2.82 %
51.37 km/h
302 watts
#24
00:00:51
00:22:29
0.59 km
16.90 km
+2.15 %
41.09 km/h
389 watts
#25
00:00:26
00:22:55
0.34 km
17.24 km
-2.58 %
47.17 km/h
309 watts
#26
00:01:24
00:24:19
1.45 km
18.69 km
-5.18 %
61.88 km/h
268 watts
#27
00:00:10
00:24:30
0.17 km
18.86 km
-1.66 %
59.06 km/h
325 watts
#28
00:00:30
00:25:00
0.38 km
19.24 km
+0.83 %
45.16 km/h
366 watts
#29
00:03:30
00:28:30
2.69 km
21.93 km
-0.50 %
46.09 km/h
345 watts
#30
00:11:31
00:40:02
8.69 km
30.62 km
-0.18 %
45.24 km/h
351 watts
#31
00:00:52
00:40:55
0.67 km
31.29 km
-0.52 %
46.20 km/h
344 watts
#32
00:00:37
00:41:33
0.45 km
31.74 km
+1.14 %
42.36 km/h
371 watts
#33
00:01:35
00:43:08
0.74 km
32.48 km
+6.20 %
27.96 km/h
439 watts
#34
00:00:16
00:43:24
0.17 km
32.65 km
-4.23 %
38.58 km/h
281 watts
#35
00:00:36
00:44:00
0.63 km
33.28 km
-7.10 %
63.13 km/h
247 watts
#36
00:00:09
00:44:10
0.17 km
33.45 km
-3.29 %
64.57 km/h
296 watts
#37
00:02:38
00:46:48
2.00 km
35.45 km
-0.01 %
45.45 km/h
352 watts
#38
00:00:35
00:47:24
0.39 km
35.84 km
+2.27 %
39.43 km/h
391 watts
#39
00:00:24
00:47:48
0.22 km
36.06 km
+5.14 %
32.01 km/h
430 watts
#40
00:00:34
00:48:23
0.25 km
36.31 km
+6.82 %
26.25 km/h
448 watts
#41
00:00:25
00:48:48
0.30 km
36.61 km
-3.43 %
43.33 km/h
298 watts
#42
00:00:40
00:49:29
0.51 km
37.12 km
+0.78 %
45.06 km/h
367 watts
#43
00:00:13
00:49:42
0.14 km
37.26 km
+3.74 %
38.19 km/h
412 watts
#44
00:00:29
00:50:11
0.22 km
37.48 km
+7.04 %
27.26 km/h
447 watts
#45
00:00:43
00:50:55
0.33 km
37.81 km
+5.97 %
27.24 km/h
437 watts
#46
00:00:14
00:51:09
0.15 km
37.96 km
-1.02 %
36.45 km/h
333 watts
#47
00:00:24
00:51:33
0.40 km
38.36 km
-7.62 %
60.05 km/h
239 watts
#48
00:00:20
00:51:54
0.36 km
38.72 km
-3.40 %
63.26 km/h
292 watts
#49
00:05:06
00:57:00
3.87 km
42.59 km
+0.08 %
45.42 km/h
353 watts
#50
00:01:55
00:58:56
1.42 km
44.01 km
+0.17 %
44.18 km/h
357 watts
#51
00:00:10
00:59:07
0.13 km
44.14 km
-1.88 %
46.28 km/h
321 watts
#52
00:08:03
01:07:10
6.15 km
50.29 km
-0.31 %
45.76 km/h
349 watts
#53
00:01:17
01:08:27
0.97 km
51.26 km
-0.25 %
45.29 km/h
348 watts
#54
00:00:31
01:08:59
0.32 km
51.58 km
+3.90 %
36.21 km/h
413 watts
#55
00:00:37
01:09:37
0.40 km
51.98 km
+1.20 %
37.86 km/h
374 watts
#56
00:01:57
01:11:34
0.71 km
52.69 km
+8.96 %
21.72 km/h
444 watts
#57
00:00:50
01:12:25
0.37 km
53.06 km
+5.92 %
26.24 km/h
436 watts
#58
00:00:56
01:13:21
0.78 km
53.84 km
-3.11 %
49.72 km/h
301 watts
#59
00:00:15
01:13:37
0.26 km
54.10 km
-7.00 %
61.90 km/h
248 watts
#60
00:00:40
01:14:17
0.74 km
54.84 km
-5.73 %
65.35 km/h
262 watts
#61
00:00:16
01:14:34
0.24 km
55.08 km
+1.21 %
53.69 km/h
375 watts
#62
00:02:16
01:16:51
1.79 km
56.87 km
-0.86 %
47.12 km/h
338 watts
#63
00:00:34
01:17:25
0.54 km
57.41 km
-4.35 %
56.32 km/h
283 watts
#64
00:01:49
01:19:14
1.42 km
58.83 km
-0.22 %
46.84 km/h
348 watts
#65
00:01:48
01:21:03
1.29 km
60.12 km
+0.56 %
42.94 km/h
364 watts
#66
00:00:10
01:21:13
0.13 km
60.25 km
-2.41 %
45.83 km/h
313 watts
#67
00:01:48
01:23:01
1.02 km
61.27 km
+3.81 %
33.84 km/h
412 watts
#68
00:00:24
01:23:26
0.33 km
61.60 km
-4.42 %
48.23 km/h
281 watts
#69
00:00:18
01:23:45
0.35 km
61.95 km
-8.51 %
66.02 km/h
228 watts
#70
00:02:32
01:26:18
1.64 km
63.59 km
+2.49 %
38.82 km/h
395 watts
#71
00:01:02
01:27:20
0.55 km
64.14 km
+4.47 %
31.57 km/h
422 watts
#72
00:01:25
01:28:46
0.56 km
64.70 km
+7.89 %
23.62 km/h
448 watts
#73
00:01:13
01:29:59
0.80 km
65.50 km
+0.58 %
39.32 km/h
365 watts
#74
00:01:02
01:31:02
0.77 km
66.27 km
+0.17 %
43.93 km/h
357 watts
#75
00:00:18
01:31:20
0.26 km
66.53 km
-3.93 %
51.36 km/h
287 watts
#76
00:00:14
01:31:35
0.22 km
66.75 km
-2.16 %
54.08 km/h
315 watts
#77
00:00:16
01:31:51
0.29 km
67.04 km
-8.91 %
63.50 km/h
227 watts
#78
00:00:08
01:32:00
0.15 km
67.19 km
-2.50 %
65.33 km/h
313 watts
#79
00:00:38
01:32:38
0.54 km
67.73 km
-1.56 %
50.37 km/h
324 watts
#80
00:00:30
01:33:09
0.56 km
68.29 km
-8.42 %
65.42 km/h
236 watts
#81
00:00:22
01:33:32
0.45 km
68.74 km
-6.47 %
69.98 km/h
254 watts
#82
00:02:37
01:36:10
2.10 km
70.84 km
-0.41 %
48.01 km/h
347 watts
#83
00:02:52
01:39:02
2.19 km
73.03 km
-0.31 %
45.75 km/h
349 watts
#84
00:00:54
01:39:57
0.72 km
73.75 km
-0.75 %
47.06 km/h
338 watts
#85
00:01:51
01:41:48
1.40 km
75.15 km
0.00 %
45.19 km/h
353 watts
#86
00:05:26
01:47:15
4.16 km
79.31 km
-0.13 %
45.83 km/h
349 watts
#87
00:00:30
01:47:45
0.38 km
79.69 km
-0.10 %
45.71 km/h
350 watts
#88
00:00:22
01:48:08
0.29 km
79.98 km
-0.10 %
45.39 km/h
352 watts
#89
00:00:16
01:48:25
0.16 km
80.14 km
+7.10 %
33.60 km/h
447 watts
#90
00:00:48
01:49:14
0.57 km
80.71 km
-0.57 %
42.08 km/h
340 watts
#91
00:00:35
01:49:49
0.41 km
81.12 km
+1.72 %
41.36 km/h
382 watts
#92
00:00:33
01:50:23
0.42 km
81.54 km
-1.10 %
44.79 km/h
333 watts
#93
00:00:21
01:50:44
0.30 km
81.84 km
-1.79 %
49.31 km/h
322 watts
#94
00:02:14
01:52:59
1.76 km
83.60 km
-0.52 %
47.02 km/h
342 watts
#95
00:01:16
01:54:16
0.92 km
84.52 km
+0.45 %
43.15 km/h
361 watts
#96
00:00:15
01:54:31
0.18 km
84.70 km
+1.87 %
40.75 km/h
384 watts
#97
00:00:37
01:55:09
0.49 km
85.19 km
-1.38 %
46.35 km/h
327 watts
#98
00:00:51
01:56:01
0.56 km
85.75 km
+2.59 %
38.67 km/h
396 watts
#99
00:00:37
01:56:38
0.50 km
86.25 km
-2.70 %
48.00 km/h
310 watts
#100
00:01:34
01:58:13
0.59 km
86.84 km
+9.32 %
22.61 km/h
449 watts
#101
00:00:48
01:59:01
0.43 km
87.27 km
+2.72 %
32.28 km/h
398 watts
#102
00:02:33
02:01:34
1.93 km
89.20 km
-0.48 %
45.28 km/h
345 watts
#103
00:00:10
02:01:45
0.14 km
89.34 km
-2.41 %
48.49 km/h
312 watts
#104
00:00:42
02:02:27
0.72 km
90.06 km
-5.65 %
60.68 km/h
263 watts
#105
00:00:51
02:03:19
0.70 km
90.76 km
-0.12 %
48.88 km/h
350 watts
#106
00:00:20
02:03:39
0.22 km
90.98 km
+2.97 %
38.92 km/h
402 watts
#107
00:01:29
02:05:08
0.74 km
91.72 km
+4.94 %
29.98 km/h
427 watts
#108
00:00:41
02:05:49
0.42 km
92.14 km
+1.33 %
37.01 km/h
378 watts
#109
00:01:51
02:07:41
1.29 km
93.43 km
+0.74 %
41.85 km/h
367 watts
#110
00:00:42
02:08:23
0.53 km
93.96 km
-0.41 %
45.33 km/h
347 watts
#111
00:02:26
02:10:49
1.81 km
95.77 km
-0.08 %
44.43 km/h
352 watts
#112
00:00:09
02:10:58
0.12 km
95.89 km
-0.86 %
44.93 km/h
339 watts
#113
00:00:28
02:11:27
0.41 km
96.30 km
-3.11 %
51.11 km/h
305 watts
#114
00:00:11
02:11:39
0.22 km
96.52 km
-12.02 %
66.31 km/h
202 watts
#115
00:00:46
02:12:26
0.72 km
97.24 km
-1.56 %
55.53 km/h
328 watts
#116
00:00:33
02:13:00
0.39 km
97.63 km
+1.88 %
41.35 km/h
387 watts
#117
00:00:34
02:13:34
0.28 km
97.91 km
+6.35 %
28.73 km/h
441 watts
#118
00:01:17
02:14:52
0.63 km
98.54 km
+5.11 %
29.08 km/h
429 watts
#119
00:00:10
02:15:03
0.10 km
98.64 km
+0.69 %
34.07 km/h
365 watts
#120
00:00:40
02:15:44
0.48 km
99.12 km
+0.19 %
42.70 km/h
354 watts
#121
00:02:06
02:17:50
1.68 km
100.80 km
-0.53 %
47.61 km/h
340 watts
#122
00:01:04
02:18:55
0.73 km
101.53 km
+1.99 %
40.41 km/h
387 watts
#123
00:01:08
02:20:04
0.87 km
102.40 km
-0.60 %
45.62 km/h
341 watts
#124
00:00:18
02:20:22
0.26 km
102.66 km
-2.45 %
49.92 km/h
312 watts
#125
00:01:24
02:21:47
1.31 km
103.97 km
-3.12 %
55.85 km/h
299 watts
#126
00:01:51
02:23:38
1.41 km
105.38 km
-0.06 %
45.60 km/h
353 watts
#127
00:00:30
02:24:09
0.35 km
105.73 km
+1.47 %
40.79 km/h
380 watts
#128
00:00:50
02:25:00
0.70 km
106.43 km
-2.57 %
49.58 km/h
312 watts
#129
00:02:03
02:27:03
1.63 km
108.06 km
-0.92 %
47.54 km/h
341 watts
#130
00:01:44
02:28:47
1.22 km
109.28 km
+0.63 %
42.15 km/h
365 watts
#131
00:01:42
02:30:30
0.86 km
110.14 km
+4.93 %
30.24 km/h
426 watts
#132
00:00:16
02:30:47
0.12 km
110.26 km
+7.05 %
26.43 km/h
449 watts
#133
00:00:58
02:31:45
0.82 km
111.08 km
-3.92 %
50.60 km/h
288 watts
#134
00:00:38
02:32:23
0.38 km
111.46 km
+4.90 %
36.24 km/h
428 watts
#135
00:00:35
02:32:59
0.30 km
111.76 km
+4.32 %
30.37 km/h
420 watts
#136
00:01:20
02:34:19
0.92 km
112.68 km
+0.25 %
41.06 km/h
358 watts
#137
00:01:18
02:35:37
1.25 km
113.93 km
-4.70 %
57.49 km/h
277 watts
#138
00:00:11
02:35:49
0.19 km
114.12 km
-4.09 %
59.47 km/h
289 watts
#139
00:00:45
02:36:34
0.56 km
114.68 km
+1.49 %
44.07 km/h
381 watts
#140
00:00:58
02:37:33
0.48 km
115.16 km
+5.77 %
29.57 km/h
437 watts
#141
00:00:53
02:38:26
0.43 km
115.59 km
+5.64 %
28.78 km/h
436 watts
#142
00:00:11
02:38:37
0.10 km
115.69 km
+1.77 %
32.85 km/h
382 watts
#143
00:00:29
02:39:07
0.34 km
116.03 km
+0.17 %
41.02 km/h
357 watts
#144
00:00:43
02:39:50
0.51 km
116.54 km
+1.17 %
42.49 km/h
372 watts
#145
00:01:30
02:41:21
1.14 km
117.68 km
+0.24 %
45.33 km/h
353 watts
#146
00:01:52
02:43:13
1.42 km
119.10 km
+0.34 %
45.43 km/h
356 watts
#147
00:05:57
02:49:10
4.49 km
123.59 km
+0.34 %
45.22 km/h
357 watts
#148
00:02:40
02:51:50
2.01 km
125.60 km
+0.31 %
45.06 km/h
355 watts
#149
00:00:25
02:52:16
0.34 km
125.94 km
-1.79 %
48.78 km/h
320 watts
#150
00:00:11
02:52:28
0.14 km
126.08 km
+3.65 %
44.14 km/h
413 watts
#151
00:01:45
02:54:13
1.27 km
127.35 km
+0.46 %
43.16 km/h
359 watts
#152
00:00:47
02:55:01
0.57 km
127.92 km
+1.01 %
42.76 km/h
370 watts
#153
00:00:51
02:55:53
0.48 km
128.40 km
+4.31 %
33.78 km/h
419 watts
#154
00:01:04
02:56:57
0.60 km
129.00 km
+3.88 %
33.32 km/h
416 watts
#155
00:00:45
02:57:43
0.53 km
129.53 km
+0.29 %
42.17 km/h
356 watts
#156
00:00:43
02:58:26
0.52 km
130.05 km
+0.78 %
43.02 km/h
368 watts
#157
00:00:56
02:59:23
0.72 km
130.77 km
0.00 %
45.62 km/h
350 watts
#158
00:02:14
03:01:37
1.71 km
132.48 km
+0.16 %
45.91 km/h
352 watts
#159
00:01:55
03:03:32
1.47 km
133.95 km
+0.05 %
46.03 km/h
350 watts
#160
00:00:22
03:03:55
0.26 km
134.21 km
+2.52 %
41.51 km/h
392 watts
#161
00:00:18
03:04:13
0.26 km
134.47 km
-5.80 %
52.08 km/h
256 watts
#162
00:00:19
03:04:32
0.23 km
134.70 km
+6.12 %
42.73 km/h
438 watts
#163
00:00:16
03:04:49
0.18 km
134.88 km
-0.98 %
37.75 km/h
331 watts
#164
00:00:07
03:04:57
0.11 km
134.99 km
-7.05 %
51.05 km/h
241 watts
#165
00:00:20
03:05:17
0.24 km
135.23 km
+5.54 %
41.19 km/h
436 watts
#166
00:00:38
03:05:56
0.52 km
135.75 km
-3.15 %
48.88 km/h
295 watts
#167
00:00:17
03:06:13
0.24 km
135.99 km
+1.38 %
49.62 km/h
375 watts
#168
00:00:20
03:06:34
0.25 km
136.24 km
+0.87 %
42.04 km/h
366 watts
#169
00:00:45
03:07:20
0.53 km
136.77 km
+1.43 %
41.69 km/h
375 watts
#170
00:00:47
03:08:07
0.64 km
137.41 km
-1.34 %
48.77 km/h
326 watts
#171
00:02:14
03:10:22
1.58 km
138.99 km
+1.50 %
42.11 km/h
378 watts
#172
00:00:09
03:10:32
0.12 km
139.11 km
-0.87 %
43.76 km/h
333 watts
#173
00:01:16
03:11:49
1.19 km
140.30 km
-2.93 %
55.55 km/h
296 watts
#174
00:01:57
03:13:46
1.46 km
141.76 km
+1.02 %
44.55 km/h
370 watts
#175
00:00:21
03:14:08
0.27 km
142.03 km
-0.30 %
45.09 km/h
346 watts
#176
00:00:53
03:15:02
0.80 km
142.83 km
-4.56 %
53.86 km/h
281 watts
#177
00:00:24
03:15:26
0.35 km
143.18 km
-5.04 %
51.41 km/h
264 watts
#178
00:00:35
03:16:01
0.58 km
143.76 km
-3.28 %
59.61 km/h
292 watts
#179
00:00:28
03:16:30
0.40 km
144.16 km
+0.59 %
49.74 km/h
362 watts
#180
00:02:36
03:19:06
1.92 km
146.08 km
+0.64 %
44.26 km/h
363 watts
#181
00:03:37
03:22:43
2.66 km
148.74 km
+0.64 %
44.10 km/h
360 watts
#182
00:01:14
03:23:58
0.86 km
149.60 km
+1.30 %
41.83 km/h
372 watts
#183
00:00:31
03:24:29
0.33 km
149.93 km
+2.74 %
38.26 km/h
399 watts
#184
00:01:00
03:25:29
0.46 km
150.39 km
+6.86 %
27.24 km/h
444 watts
#185
00:00:43
03:26:12
0.43 km
150.82 km
+1.88 %
36.07 km/h
385 watts
#186
00:00:25
03:26:38
0.22 km
151.04 km
+6.16 %
31.21 km/h
439 watts
#187
00:01:02
03:27:41
0.46 km
151.50 km
+6.84 %
26.09 km/h
444 watts
#188
00:00:33
03:28:14
0.33 km
151.83 km
+1.88 %
35.36 km/h
385 watts
#189
00:00:38
03:28:53
0.46 km
152.29 km
+0.34 %
43.02 km/h
357 watts
#190
00:01:46
03:30:39
1.33 km
153.62 km
+0.38 %
44.99 km/h
355 watts
#191
00:00:10
03:30:50
0.12 km
153.74 km
+3.71 %
40.62 km/h
412 watts
#192
00:00:43
03:31:33
0.55 km
154.29 km
-1.60 %
45.95 km/h
326 watts
#193
00:00:14
03:31:47
0.17 km
154.46 km
+2.43 %
44.64 km/h
394 watts
#194
00:00:38
03:32:26
0.45 km
154.91 km
+0.76 %
41.77 km/h
363 watts
#195
00:00:18
03:32:45
0.26 km
155.17 km
-2.00 %
48.39 km/h
311 watts
#196
00:00:46
03:33:31
0.62 km
155.79 km
-0.26 %
48.28 km/h
345 watts
#197
00:00:58
03:34:29
0.63 km
156.42 km
+2.72 %
38.92 km/h
398 watts
#198
00:01:34
03:36:04
1.15 km
157.57 km
+0.36 %
43.95 km/h
360 watts
#199
00:01:07
03:37:11
0.78 km
158.35 km
+1.29 %
41.92 km/h
373 watts
#200
00:00:25
03:37:36
0.33 km
158.68 km
-1.36 %
46.65 km/h
327 watts
#201
00:00:23
03:38:00
0.35 km
159.03 km
-5.57 %
52.77 km/h
264 watts
#202
00:00:31
03:38:31
0.45 km
159.48 km
-5.29 %
51.64 km/h
268 watts
#203
00:00:38
03:39:10
0.58 km
160.06 km
-6.54 %
53.62 km/h
256 watts
#204
00:00:38
03:39:49
0.56 km
160.62 km
-2.57 %
51.95 km/h
309 watts
#205
00:04:37
03:44:27
3.56 km
164.18 km
-0.37 %
46.22 km/h
348 watts
#206
00:04:06
03:48:33
3.14 km
167.32 km
-0.54 %
45.96 km/h
346 watts
#207
00:02:23
03:50:56
1.78 km
169.10 km
0.00 %
44.71 km/h
354 watts
#208
00:01:40
03:52:36
1.26 km
170.36 km
-0.46 %
45.28 km/h
345 watts
#209
00:00:46
03:53:23
0.57 km
170.93 km
-0.14 %
44.33 km/h
349 watts
Totals
03:53:23
03:53:23
170.92 km
170.92 km
NA
43.94 km/h
356.76 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat4
17
00:32:57
16.43 km
00:01:56
0.97 km
5.06 %
30.54 km/h
423 watts
All Cats
17
00:32:57
16.43 km
00:01:56
0.97 km
5.06 %
30.54 km/h
423 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:00:00
0.00 km
00:01:48
0.91 km
30.24 km/h
433 watts
4.62 %
42.20 m
Cat4
#2
00:17:53
13.55 km
00:00:44
0.44 km
35.33 km/h
424 watts
4.70 %
20.54 m
Cat4
#3
00:41:33
31.76 km
00:01:35
0.74 km
27.96 km/h
439 watts
6.20 %
45.91 m
Cat4
#4
00:47:24
35.87 km
00:00:59
0.47 km
28.65 km/h
439 watts
6.04 %
28.41 m
Cat4
#5
00:49:29
37.15 km
00:01:25
0.69 km
28.91 km/h
432 watts
5.86 %
40.50 m
Cat4
#6
01:08:27
51.29 km
00:00:31
0.32 km
36.21 km/h
413 watts
3.90 %
12.51 m
Cat4
#7
01:09:37
52.01 km
00:02:48
1.08 km
23.08 km/h
440 watts
7.92 %
85.38 m
Cat4
#8
01:21:13
60.28 km
00:01:48
1.02 km
33.84 km/h
412 watts
3.81 %
38.84 m
Cat4
#9
01:26:18
63.63 km
00:03:41
1.91 km
31.07 km/h
412 watts
3.85 %
73.09 m
Cat4
#10
01:56:38
86.26 km
00:02:22
1.02 km
25.88 km/h
424 watts
6.54 %
66.89 m
Cat4
#11
02:03:39
91.00 km
00:02:10
1.16 km
32.20 km/h
403 watts
3.63 %
42.21 m
Cat4
#12
02:13:00
97.64 km
00:02:03
1.01 km
29.41 km/h
412 watts
5.01 %
50.40 m
Cat4
#13
02:28:47
109.28 km
00:01:59
0.99 km
29.70 km/h
438 watts
5.20 %
51.27 m
Cat4
#14
02:31:45
111.09 km
00:01:13
0.69 km
33.39 km/h
424 watts
4.64 %
31.85 m
Cat4
#15
02:36:34
114.68 km
00:02:02
1.01 km
29.53 km/h
418 watts
5.31 %
53.48 m
Cat4
#16
02:55:01
127.91 km
00:01:56
1.08 km
33.53 km/h
418 watts
4.07 %
44.09 m
Cat4
#17
03:24:29
149.91 km
00:03:45
1.90 km
30.28 km/h
419 watts
4.76 %
90.30 m
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
170.92 km
170.92 km
Time
03:53:23
03:53:23
Avg. Speed
43.94 km/h
43.94 km/h
Avg. Power
423 w
423 w
Normalized Power
362.49 w
362.49 w
Variability Index
0.86
0.86
Intensity Factor
0.86
0.86
Training Stress Score
289
289
Watts/Kg
6.04
6.04
Work
4996 kJ
4996 kJ
Weighted Grade
0.38 %
0.38 %
Effective Elevation
+1,305 / -1,409 m
+1,305 / -1,409 m
Avg. Yaw
1.62 °
1.62 °
Avg. CdA
0.2803
0.2803
Avg. Crr
0.00309
0.00309
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .