Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:01:42 | 00:01:42 | 1.16 km | 1.16 km | +0.42 % | 40.70 km/h | 341 watts |
#2 | 00:04:32 | 00:06:15 | 3.23 km | 4.39 km | +0.02 % | 42.67 km/h | 338 watts |
#3 | 00:00:25 | 00:06:40 | 0.31 km | 4.70 km | -0.04 % | 43.41 km/h | 334 watts |
#4 | 00:03:11 | 00:09:51 | 2.08 km | 6.78 km | +1.53 % | 39.24 km/h | 358 watts |
#5 | 00:00:29 | 00:10:21 | 0.37 km | 7.15 km | -1.88 % | 45.68 km/h | 302 watts |
#6 | 00:00:42 | 00:11:03 | 0.65 km | 7.80 km | -4.46 % | 55.03 km/h | 266 watts |
#7 | 00:01:00 | 00:12:04 | 0.69 km | 8.49 km | +1.67 % | 40.82 km/h | 366 watts |
#8 | 00:00:23 | 00:12:27 | 0.25 km | 8.74 km | +0.71 % | 38.05 km/h | 352 watts |
#9 | 00:00:56 | 00:13:24 | 0.65 km | 9.39 km | -0.87 % | 41.24 km/h | 327 watts |
#10 | 00:02:22 | 00:15:46 | 1.73 km | 11.12 km | -0.31 % | 43.83 km/h | 330 watts |
#11 | 00:02:59 | 00:18:46 | 1.42 km | 12.54 km | +6.07 % | 28.37 km/h | 445 watts |
#12 | 00:00:30 | 00:19:16 | 0.39 km | 12.93 km | -3.60 % | 45.96 km/h | 272 watts |
#13 | 00:00:46 | 00:20:02 | 0.56 km | 13.49 km | +1.09 % | 43.92 km/h | 353 watts |
#14 | 00:00:22 | 00:20:25 | 0.23 km | 13.72 km | +2.25 % | 37.37 km/h | 374 watts |
#15 | 00:00:47 | 00:21:12 | 0.83 km | 14.55 km | -8.23 % | 62.89 km/h | 225 watts |
#16 | 00:00:27 | 00:21:40 | 0.48 km | 15.03 km | -3.77 % | 62.42 km/h | 273 watts |
#17 | 00:01:06 | 00:22:46 | 0.81 km | 15.84 km | -0.25 % | 44.14 km/h | 334 watts |
#18 | 00:01:33 | 00:24:20 | 1.12 km | 16.96 km | -0.13 % | 42.90 km/h | 329 watts |
#19 | 00:10:09 | 00:34:30 | 7.17 km | 24.13 km | +0.02 % | 42.32 km/h | 337 watts |
#20 | 00:09:48 | 00:44:19 | 7.08 km | 31.21 km | -0.04 % | 43.28 km/h | 336 watts |
#21 | 00:08:24 | 00:52:43 | 6.05 km | 37.26 km | +0.08 % | 43.13 km/h | 335 watts |
#22 | 00:01:51 | 00:54:35 | 1.17 km | 38.43 km | +2.07 % | 37.80 km/h | 369 watts |
#23 | 00:00:55 | 00:55:30 | 0.76 km | 39.19 km | -2.68 % | 49.75 km/h | 291 watts |
#24 | 00:00:46 | 00:56:17 | 0.59 km | 39.78 km | +0.77 % | 45.25 km/h | 346 watts |
#25 | 00:00:54 | 00:57:11 | 0.37 km | 40.15 km | +8.54 % | 24.27 km/h | 431 watts |
#26 | 00:01:19 | 00:58:30 | 1.11 km | 41.26 km | -3.73 % | 50.65 km/h | 276 watts |
#27 | 00:02:33 | 01:01:03 | 1.90 km | 43.16 km | -0.15 % | 44.72 km/h | 331 watts |
#28 | 00:01:28 | 01:02:32 | 0.90 km | 44.06 km | +2.32 % | 36.59 km/h | 374 watts |
#29 | 00:02:33 | 01:05:05 | 0.74 km | 44.80 km | +11.67 % | 17.36 km/h | 441 watts |
#30 | 00:00:41 | 01:05:47 | 0.69 km | 45.49 km | -13.25 % | 59.51 km/h | 189 watts |
#31 | 00:04:49 | 01:10:37 | 3.36 km | 48.85 km | -0.45 % | 41.72 km/h | 335 watts |
#32 | 00:02:25 | 01:13:02 | 1.69 km | 50.54 km | +0.20 % | 41.92 km/h | 341 watts |
#33 | 00:02:15 | 01:15:17 | 1.57 km | 52.11 km | -0.26 % | 41.72 km/h | 338 watts |
#34 | 00:05:08 | 01:20:26 | 2.39 km | 54.50 km | +6.11 % | 27.90 km/h | 457 watts |
#35 | 00:01:03 | 01:21:30 | 0.99 km | 55.49 km | -6.56 % | 55.76 km/h | 239 watts |
#36 | 00:00:21 | 01:21:51 | 0.28 km | 55.77 km | -6.88 % | 46.78 km/h | 231 watts |
#37 | 00:00:49 | 01:22:40 | 0.72 km | 56.49 km | -4.97 % | 52.68 km/h | 258 watts |
#38 | 00:00:39 | 01:23:20 | 0.58 km | 57.07 km | -3.35 % | 52.85 km/h | 273 watts |
#39 | 00:02:09 | 01:25:29 | 1.65 km | 58.72 km | +0.13 % | 45.89 km/h | 335 watts |
#40 | 00:02:56 | 01:28:26 | 2.07 km | 60.79 km | +0.04 % | 42.28 km/h | 336 watts |
#41 | 00:01:45 | 01:30:11 | 1.33 km | 62.12 km | -0.41 % | 45.49 km/h | 325 watts |
#42 | 00:01:43 | 01:31:54 | 1.06 km | 63.18 km | +2.25 % | 36.91 km/h | 371 watts |
#43 | 00:01:01 | 01:32:55 | 0.85 km | 64.03 km | -2.58 % | 49.81 km/h | 292 watts |
#44 | 00:00:40 | 01:33:36 | 0.50 km | 64.53 km | +1.23 % | 44.49 km/h | 354 watts |
#45 | 00:00:46 | 01:34:22 | 0.30 km | 64.83 km | +9.17 % | 23.52 km/h | 434 watts |
#46 | 00:01:25 | 01:35:48 | 1.18 km | 66.01 km | -3.23 % | 49.46 km/h | 284 watts |
#47 | 00:02:48 | 01:38:36 | 2.08 km | 68.09 km | -0.10 % | 44.38 km/h | 334 watts |
#48 | 00:01:13 | 01:39:50 | 0.72 km | 68.81 km | +2.82 % | 35.37 km/h | 380 watts |
#49 | 00:00:23 | 01:40:14 | 0.16 km | 68.97 km | +9.15 % | 24.12 km/h | 441 watts |
#50 | 00:02:10 | 01:42:24 | 0.58 km | 69.55 km | +12.30 % | 16.06 km/h | 442 watts |
#51 | 00:00:41 | 01:43:06 | 0.69 km | 70.24 km | -13.25 % | 59.34 km/h | 188 watts |
#52 | 00:04:51 | 01:47:57 | 3.38 km | 73.62 km | -0.43 % | 41.72 km/h | 334 watts |
#53 | 00:02:20 | 01:50:17 | 1.64 km | 75.26 km | +0.18 % | 42.07 km/h | 338 watts |
#54 | 00:02:17 | 01:52:35 | 1.60 km | 76.86 km | -0.25 % | 41.73 km/h | 335 watts |
#55 | 00:04:07 | 01:56:42 | 1.92 km | 78.78 km | +5.81 % | 28.01 km/h | 441 watts |
#56 | 00:01:15 | 01:57:58 | 0.50 km | 79.28 km | +7.06 % | 24.00 km/h | 424 watts |
#57 | 00:01:23 | 01:59:21 | 1.24 km | 80.52 km | -6.88 % | 53.59 km/h | 233 watts |
#58 | 00:00:49 | 02:00:10 | 0.72 km | 81.24 km | -4.97 % | 52.68 km/h | 258 watts |
#59 | 00:00:39 | 02:00:49 | 0.58 km | 81.82 km | -3.32 % | 52.84 km/h | 276 watts |
#60 | 00:02:13 | 02:03:03 | 1.70 km | 83.52 km | +0.13 % | 45.87 km/h | 335 watts |
#61 | 00:02:51 | 02:05:54 | 2.03 km | 85.55 km | +0.03 % | 42.43 km/h | 336 watts |
#62 | 00:01:43 | 02:07:38 | 1.33 km | 86.88 km | -0.39 % | 46.02 km/h | 325 watts |
#63 | 00:00:10 | 02:07:49 | 0.12 km | 87.00 km | +3.52 % | 41.79 km/h | 388 watts |
#64 | 00:01:31 | 02:09:20 | 0.93 km | 87.93 km | +2.05 % | 36.85 km/h | 366 watts |
#65 | 00:01:01 | 02:10:22 | 0.85 km | 88.78 km | -2.57 % | 49.74 km/h | 290 watts |
#66 | 00:00:40 | 02:11:02 | 0.50 km | 89.28 km | +1.23 % | 44.44 km/h | 354 watts |
#67 | 00:00:46 | 02:11:48 | 0.30 km | 89.58 km | +9.17 % | 23.52 km/h | 435 watts |
#68 | 00:01:25 | 02:13:14 | 1.18 km | 90.76 km | -3.22 % | 49.46 km/h | 285 watts |
#69 | 00:02:48 | 02:16:03 | 2.08 km | 92.84 km | -0.10 % | 44.38 km/h | 334 watts |
#70 | 00:01:20 | 02:17:23 | 0.78 km | 93.62 km | +2.96 % | 34.96 km/h | 381 watts |
#71 | 00:02:27 | 02:19:50 | 0.68 km | 94.30 km | +12.22 % | 16.65 km/h | 442 watts |
#72 | 00:00:41 | 02:20:32 | 0.69 km | 94.99 km | -13.25 % | 59.37 km/h | 188 watts |
#73 | 00:04:51 | 02:25:24 | 3.38 km | 98.37 km | -0.43 % | 41.72 km/h | 334 watts |
#74 | 00:02:20 | 02:27:44 | 1.64 km | 100.01 km | +0.18 % | 42.07 km/h | 339 watts |
#75 | 00:02:17 | 02:30:01 | 1.60 km | 101.61 km | -0.26 % | 41.73 km/h | 335 watts |
#76 | 00:04:07 | 02:34:09 | 1.92 km | 103.53 km | +5.81 % | 28.01 km/h | 441 watts |
#77 | 00:01:12 | 02:35:21 | 0.47 km | 104.00 km | +7.33 % | 23.42 km/h | 422 watts |
#78 | 00:01:08 | 02:36:29 | 1.06 km | 105.06 km | -6.60 % | 55.92 km/h | 235 watts |
#79 | 00:00:17 | 02:36:47 | 0.21 km | 105.27 km | -6.78 % | 42.98 km/h | 232 watts |
#80 | 00:00:49 | 02:37:36 | 0.72 km | 105.99 km | -4.97 % | 52.68 km/h | 258 watts |
#81 | 00:00:39 | 02:38:15 | 0.58 km | 106.57 km | -3.32 % | 52.84 km/h | 277 watts |
#82 | 00:02:13 | 02:40:29 | 1.70 km | 108.27 km | +0.13 % | 45.87 km/h | 335 watts |
#83 | 00:02:51 | 02:43:20 | 2.03 km | 110.30 km | +0.03 % | 42.43 km/h | 336 watts |
#84 | 00:01:43 | 02:45:04 | 1.33 km | 111.63 km | -0.39 % | 46.02 km/h | 325 watts |
#85 | 00:00:10 | 02:45:15 | 0.12 km | 111.75 km | +3.52 % | 41.97 km/h | 391 watts |
#86 | 00:01:31 | 02:46:46 | 0.93 km | 112.68 km | +2.05 % | 36.87 km/h | 366 watts |
#87 | 00:01:01 | 02:47:47 | 0.85 km | 113.53 km | -2.58 % | 49.74 km/h | 290 watts |
#88 | 00:00:40 | 02:48:28 | 0.50 km | 114.03 km | +1.23 % | 44.44 km/h | 354 watts |
#89 | 00:00:46 | 02:49:14 | 0.30 km | 114.33 km | +9.17 % | 23.52 km/h | 435 watts |
#90 | 00:01:25 | 02:50:40 | 1.18 km | 115.51 km | -3.24 % | 49.45 km/h | 283 watts |
#91 | 00:02:48 | 02:53:29 | 2.08 km | 117.59 km | -0.09 % | 44.38 km/h | 334 watts |
#92 | 00:01:13 | 02:54:42 | 0.72 km | 118.31 km | +2.82 % | 35.37 km/h | 380 watts |
#93 | 00:00:23 | 02:55:06 | 0.16 km | 118.47 km | +9.15 % | 23.98 km/h | 437 watts |
#94 | 00:02:10 | 02:57:16 | 0.58 km | 119.05 km | +12.30 % | 16.06 km/h | 442 watts |
#95 | 00:00:41 | 02:57:58 | 0.69 km | 119.74 km | -13.25 % | 59.34 km/h | 188 watts |
#96 | 00:04:51 | 03:02:49 | 3.38 km | 123.12 km | -0.43 % | 41.72 km/h | 334 watts |
#97 | 00:02:20 | 03:05:09 | 1.64 km | 124.76 km | +0.18 % | 42.07 km/h | 338 watts |
#98 | 00:02:17 | 03:07:27 | 1.60 km | 126.36 km | -0.25 % | 41.73 km/h | 335 watts |
#99 | 00:04:07 | 03:11:35 | 1.92 km | 128.28 km | +5.81 % | 28.01 km/h | 441 watts |
#100 | 00:01:11 | 03:12:46 | 0.47 km | 128.75 km | +7.32 % | 23.57 km/h | 426 watts |
#101 | 00:01:08 | 03:13:55 | 1.06 km | 129.81 km | -6.60 % | 55.95 km/h | 235 watts |
#102 | 00:00:17 | 03:14:12 | 0.21 km | 130.02 km | -6.78 % | 42.98 km/h | 232 watts |
#103 | 00:00:49 | 03:15:01 | 0.72 km | 130.74 km | -4.97 % | 52.67 km/h | 258 watts |
#104 | 00:00:39 | 03:15:41 | 0.58 km | 131.32 km | -3.32 % | 52.75 km/h | 276 watts |
#105 | 00:02:13 | 03:17:55 | 1.70 km | 133.02 km | +0.13 % | 45.71 km/h | 334 watts |
#106 | 00:02:51 | 03:20:46 | 2.03 km | 135.05 km | +0.03 % | 42.58 km/h | 336 watts |
#107 | 00:02:09 | 03:22:55 | 1.65 km | 136.70 km | -0.39 % | 45.99 km/h | 325 watts |
#108 | 00:14:20 | 03:37:15 | 10.32 km | 147.02 km | -0.06 % | 43.18 km/h | 336 watts |
#109 | 00:13:47 | 03:51:03 | 9.93 km | 156.95 km | +0.04 % | 43.21 km/h | 335 watts |
#110 | 00:01:52 | 03:52:55 | 1.28 km | 158.23 km | -0.20 % | 40.78 km/h | 336 watts |
#111 | 00:00:11 | 03:53:07 | 0.12 km | 158.35 km | +3.04 % | 37.54 km/h | 384 watts |
#112 | 00:01:49 | 03:54:57 | 1.20 km | 159.55 km | +1.03 % | 39.35 km/h | 352 watts |
#113 | 00:01:58 | 03:56:55 | 0.72 km | 160.27 km | +8.90 % | 21.90 km/h | 435 watts |
#114 | 00:00:35 | 03:57:30 | 0.23 km | 160.50 km | +6.37 % | 23.67 km/h | 418 watts |
#115 | 00:00:51 | 03:58:21 | 0.65 km | 161.15 km | -2.77 % | 45.74 km/h | 290 watts |
#116 | 00:00:52 | 03:59:13 | 0.49 km | 161.64 km | +4.13 % | 34.06 km/h | 397 watts |
#117 | 00:01:23 | 04:00:37 | 1.36 km | 163.00 km | -6.60 % | 58.50 km/h | 238 watts |
#118 | 00:01:33 | 04:02:10 | 0.61 km | 163.61 km | +7.20 % | 23.62 km/h | 420 watts |
#119 | 00:02:01 | 04:04:12 | 0.49 km | 164.10 km | +14.02 % | 14.53 km/h | 444 watts |
#120 | 00:01:00 | 04:05:12 | 0.43 km | 164.53 km | +5.33 % | 25.61 km/h | 430 watts |
#121 | 00:02:40 | 04:07:53 | 0.71 km | 165.24 km | +12.44 % | 15.88 km/h | 443 watts |
#122 | 00:02:05 | 04:09:58 | 0.84 km | 166.08 km | +6.86 % | 24.04 km/h | 422 watts |
#123 | 00:03:15 | 04:13:13 | 0.92 km | 167.00 km | +11.43 % | 16.90 km/h | 440 watts |
#124 | 00:01:00 | 04:14:13 | 1.03 km | 168.03 km | -10.81 % | 61.35 km/h | 201 watts |
#125 | 00:01:11 | 04:15:25 | 0.60 km | 168.63 km | +4.77 % | 30.16 km/h | 405 watts |
#126 | 00:01:51 | 04:17:16 | 0.53 km | 169.16 km | +11.56 % | 17.05 km/h | 441 watts |
#127 | 00:02:00 | 04:19:16 | 1.01 km | 170.17 km | +3.92 % | 30.04 km/h | 394 watts |
#128 | 00:01:32 | 04:20:49 | 0.56 km | 170.73 km | +8.44 % | 21.60 km/h | 429 watts |
#129 | 00:00:17 | 04:21:07 | 0.17 km | 170.90 km | -4.75 % | 35.07 km/h | 257 watts |
#130 | 00:01:19 | 04:22:27 | 0.37 km | 171.27 km | +12.29 % | 16.85 km/h | 443 watts |
#131 | 00:00:21 | 04:22:49 | 0.25 km | 171.52 km | -5.25 % | 41.50 km/h | 249 watts |
#132 | 00:00:49 | 04:23:38 | 0.59 km | 172.11 km | +2.15 % | 42.89 km/h | 370 watts |
#133 | 00:00:22 | 04:24:00 | 0.34 km | 172.45 km | -6.61 % | 55.09 km/h | 233 watts |
#134 | 00:00:31 | 04:24:32 | 0.53 km | 172.98 km | -13.65 % | 60.35 km/h | 184 watts |
#135 | 00:00:35 | 04:25:08 | 0.29 km | 173.27 km | +3.84 % | 29.58 km/h | 395 watts |
#136 | 00:00:35 | 04:25:43 | 0.43 km | 173.70 km | -4.07 % | 43.95 km/h | 275 watts |
#137 | 00:01:06 | 04:26:50 | 1.40 km | 175.10 km | -12.58 % | 75.63 km/h | 190 watts |
#138 | 00:00:14 | 04:27:04 | 0.24 km | 175.34 km | -3.86 % | 60.24 km/h | 280 watts |
#139 | 00:00:27 | 04:27:31 | 0.44 km | 175.78 km | -14.60 % | 58.09 km/h | 176 watts |
#140 | 00:00:20 | 04:27:52 | 0.30 km | 176.08 km | -3.87 % | 51.84 km/h | 278 watts |
#141 | 00:00:21 | 04:28:14 | 0.46 km | 176.54 km | -13.78 % | 75.68 km/h | 186 watts |
#142 | 00:00:37 | 04:28:51 | 0.74 km | 177.28 km | -6.56 % | 71.66 km/h | 239 watts |
#143 | 00:00:41 | 04:29:33 | 0.63 km | 177.91 km | -1.90 % | 54.45 km/h | 306 watts |
#144 | 00:00:57 | 04:30:31 | 0.70 km | 178.61 km | +0.14 % | 43.48 km/h | 337 watts |
#145 | 00:02:18 | 04:32:49 | 1.66 km | 180.27 km | +0.18 % | 43.03 km/h | 338 watts |
#146 | 00:02:44 | 04:35:34 | 2.08 km | 182.35 km | -0.04 % | 45.42 km/h | 331 watts |
#147 | 00:02:33 | 04:38:08 | 1.64 km | 183.99 km | +1.94 % | 38.41 km/h | 367 watts |
#148 | 00:00:35 | 04:38:43 | 0.43 km | 184.42 km | -0.62 % | 43.69 km/h | 322 watts |
#149 | 00:00:42 | 04:39:25 | 0.55 km | 184.97 km | -1.38 % | 47.30 km/h | 315 watts |
#150 | 00:00:30 | 04:39:56 | 0.47 km | 185.44 km | -5.54 % | 56.35 km/h | 255 watts |
#151 | 00:00:56 | 04:40:52 | 0.66 km | 186.10 km | +1.33 % | 42.48 km/h | 360 watts |
#152 | 00:00:33 | 04:41:26 | 0.34 km | 186.44 km | +1.92 % | 36.21 km/h | 371 watts |
#153 | 00:00:45 | 04:42:12 | 0.53 km | 186.97 km | -1.55 % | 41.47 km/h | 316 watts |
#154 | 00:02:22 | 04:44:34 | 1.73 km | 188.70 km | -0.33 % | 43.65 km/h | 330 watts |
#155 | 00:01:34 | 04:46:09 | 0.62 km | 189.32 km | +6.84 % | 23.54 km/h | 418 watts |
#156 | 00:02:01 | 04:48:11 | 0.49 km | 189.81 km | +14.02 % | 14.56 km/h | 444 watts |
#157 | 00:01:00 | 04:49:11 | 0.43 km | 190.24 km | +5.48 % | 25.63 km/h | 438 watts |
#158 | 00:02:38 | 04:51:50 | 0.71 km | 190.95 km | +12.30 % | 16.04 km/h | 443 watts |
#159 | 00:01:58 | 04:53:48 | 0.80 km | 191.75 km | +6.75 % | 24.32 km/h | 422 watts |
#160 | 00:03:23 | 04:57:12 | 0.95 km | 192.70 km | +11.40 % | 16.90 km/h | 439 watts |
#161 | 00:01:00 | 04:58:12 | 1.03 km | 193.73 km | -10.84 % | 61.45 km/h | 205 watts |
#162 | 00:01:11 | 04:59:23 | 0.60 km | 194.33 km | +4.75 % | 30.16 km/h | 403 watts |
#163 | 00:01:51 | 05:01:14 | 0.53 km | 194.86 km | +11.59 % | 17.05 km/h | 442 watts |
#164 | 00:02:00 | 05:03:15 | 1.01 km | 195.87 km | +3.92 % | 30.04 km/h | 394 watts |
#165 | 00:01:33 | 05:04:49 | 0.56 km | 196.43 km | +8.42 % | 21.59 km/h | 428 watts |
#166 | 00:00:17 | 05:05:06 | 0.17 km | 196.60 km | -5.09 % | 34.91 km/h | 253 watts |
#167 | 00:01:19 | 05:06:26 | 0.37 km | 196.97 km | +12.26 % | 16.85 km/h | 442 watts |
#168 | 00:00:21 | 05:06:47 | 0.25 km | 197.22 km | -5.25 % | 41.51 km/h | 250 watts |
#169 | 00:00:46 | 05:07:34 | 0.56 km | 197.78 km | +2.12 % | 43.29 km/h | 370 watts |
#170 | 00:00:24 | 05:07:58 | 0.37 km | 198.15 km | -5.93 % | 54.59 km/h | 243 watts |
#171 | 00:00:31 | 05:08:30 | 0.53 km | 198.68 km | -13.62 % | 60.11 km/h | 178 watts |
#172 | 00:00:35 | 05:09:06 | 0.29 km | 198.97 km | +3.87 % | 29.46 km/h | 394 watts |
#173 | 00:00:34 | 05:09:41 | 0.43 km | 199.40 km | -4.06 % | 44.85 km/h | 277 watts |
#174 | 00:01:24 | 05:11:05 | 1.68 km | 201.08 km | -11.41 % | 71.42 km/h | 98 watts |
#175 | 00:00:25 | 05:11:31 | 0.40 km | 201.48 km | -14.43 % | 56.03 km/h | 179 watts |
#176 | 00:00:18 | 05:11:50 | 0.22 km | 201.70 km | -1.84 % | 42.40 km/h | 308 watts |
#177 | 00:00:30 | 05:12:20 | 0.63 km | 202.33 km | -12.71 % | 74.28 km/h | 192 watts |
#178 | 00:00:40 | 05:13:01 | 0.77 km | 203.10 km | -5.72 % | 68.66 km/h | 247 watts |
#179 | 00:01:32 | 05:14:33 | 1.21 km | 204.31 km | -0.61 % | 47.09 km/h | 326 watts |
#180 | 00:02:19 | 05:16:52 | 1.66 km | 205.97 km | +0.20 % | 42.90 km/h | 335 watts |
#181 | 00:02:43 | 05:19:36 | 2.06 km | 208.03 km | -0.04 % | 45.40 km/h | 331 watts |
#182 | 00:02:33 | 05:22:09 | 1.64 km | 209.67 km | +1.93 % | 38.42 km/h | 366 watts |
#183 | 00:00:35 | 05:22:45 | 0.43 km | 210.10 km | -0.56 % | 43.59 km/h | 325 watts |
#184 | 00:00:46 | 05:23:31 | 0.60 km | 210.70 km | -1.25 % | 46.88 km/h | 316 watts |
#185 | 00:00:27 | 05:23:58 | 0.43 km | 211.13 km | -5.92 % | 56.62 km/h | 249 watts |
#186 | 00:00:55 | 05:24:54 | 0.66 km | 211.79 km | +1.15 % | 43.16 km/h | 355 watts |
#187 | 00:00:33 | 05:25:27 | 0.34 km | 212.13 km | +1.85 % | 36.48 km/h | 369 watts |
#188 | 00:00:46 | 05:26:13 | 0.53 km | 212.66 km | -1.49 % | 41.42 km/h | 318 watts |
#189 | 00:02:22 | 05:28:36 | 1.73 km | 214.39 km | -0.33 % | 43.65 km/h | 329 watts |
#190 | 00:01:34 | 05:30:11 | 0.62 km | 215.01 km | +6.84 % | 23.54 km/h | 418 watts |
#191 | 00:02:01 | 05:32:12 | 0.49 km | 215.50 km | +14.02 % | 14.56 km/h | 444 watts |
#192 | 00:01:00 | 05:33:13 | 0.43 km | 215.93 km | +5.32 % | 25.61 km/h | 430 watts |
#193 | 00:02:40 | 05:35:53 | 0.71 km | 216.64 km | +12.44 % | 15.88 km/h | 443 watts |
#194 | 00:01:58 | 05:37:51 | 0.80 km | 217.44 km | +6.73 % | 24.32 km/h | 422 watts |
#195 | 00:03:23 | 05:41:15 | 0.95 km | 218.39 km | +11.38 % | 16.90 km/h | 438 watts |
#196 | 00:00:59 | 05:42:15 | 1.03 km | 219.42 km | -10.84 % | 61.57 km/h | 205 watts |
#197 | 00:01:10 | 05:43:25 | 0.60 km | 220.02 km | +4.77 % | 30.31 km/h | 407 watts |
#198 | 00:01:51 | 05:45:16 | 0.53 km | 220.55 km | +11.56 % | 17.06 km/h | 441 watts |
#199 | 00:02:00 | 05:47:17 | 1.01 km | 221.56 km | +3.92 % | 30.18 km/h | 396 watts |
#200 | 00:01:32 | 05:48:49 | 0.56 km | 222.12 km | +8.45 % | 21.62 km/h | 429 watts |
#201 | 00:00:17 | 05:49:07 | 0.17 km | 222.29 km | -4.75 % | 35.06 km/h | 257 watts |
#202 | 00:01:19 | 05:50:27 | 0.37 km | 222.66 km | +12.29 % | 16.85 km/h | 443 watts |
#203 | 00:00:21 | 05:50:49 | 0.25 km | 222.91 km | -5.25 % | 41.51 km/h | 251 watts |
#204 | 00:00:46 | 05:51:36 | 0.56 km | 223.47 km | +2.16 % | 43.01 km/h | 369 watts |
#205 | 00:00:24 | 05:52:00 | 0.37 km | 223.84 km | -5.95 % | 54.53 km/h | 243 watts |
#206 | 00:00:31 | 05:52:32 | 0.53 km | 224.37 km | -13.67 % | 60.17 km/h | 182 watts |
#207 | 00:00:35 | 05:53:08 | 0.29 km | 224.66 km | +3.89 % | 29.45 km/h | 395 watts |
#208 | 00:00:34 | 05:53:42 | 0.43 km | 225.09 km | -4.06 % | 44.82 km/h | 272 watts |
#209 | 00:01:24 | 05:55:07 | 1.68 km | 226.77 km | -11.41 % | 71.43 km/h | 85 watts |
#210 | 00:00:25 | 05:55:33 | 0.40 km | 227.17 km | -14.44 % | 56.03 km/h | 174 watts |
#211 | 00:00:18 | 05:55:52 | 0.22 km | 227.39 km | -2.01 % | 42.61 km/h | 306 watts |
#212 | 00:00:30 | 05:56:22 | 0.63 km | 228.02 km | -12.64 % | 74.20 km/h | 186 watts |
#213 | 00:00:40 | 05:57:02 | 0.77 km | 228.79 km | -5.75 % | 68.77 km/h | 244 watts |
#214 | 00:01:32 | 05:58:35 | 1.21 km | 230.00 km | -0.59 % | 47.12 km/h | 327 watts |
#215 | 00:02:19 | 06:00:54 | 1.66 km | 231.66 km | +0.20 % | 42.90 km/h | 337 watts |
#216 | 00:02:38 | 06:03:32 | 1.99 km | 233.65 km | -0.06 % | 45.09 km/h | 331 watts |
#217 | 00:04:49 | 06:08:22 | 3.48 km | 237.13 km | -0.01 % | 43.30 km/h | 335 watts |
#218 | 00:01:31 | 06:09:53 | 1.09 km | 238.22 km | -0.50 % | 43.16 km/h | 330 watts |
Totals | 06:09:53 | 06:09:53 | 238.15 km | 238.15 km | NA | 38.63 km/h | 351.97 watts |
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat2 | 3 | 00:37:52 | 12.00 km | 00:12:37 | 4.00 km | 9.63 % | 19.01 km/h | 433 watts |
Cat3 | 3 | 00:28:08 | 12.16 km | 00:09:22 | 4.05 km | 5.25 % | 25.94 km/h | 373 watts |
Cat4 | 18 | 00:42:44 | 17.52 km | 00:02:22 | 0.97 km | 7.65 % | 24.75 km/h | 428 watts |
All Cats | 24 | 01:48:45 | 41.69 km | 00:04:31 | 1.74 km | 7.60 % | 24.18 km/h | 422 watts |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:15:46 | 11.12 km | 00:02:59 | 1.42 km | 28.37 km/h | 445 watts | 6.07 % | 85.92 m | Cat4 |
#2 | 00:56:17 | 39.77 km | 00:00:54 | 0.37 km | 24.27 km/h | 431 watts | 8.54 % | 31.38 m | Cat4 |
#3 | 01:02:32 | 44.06 km | 00:02:33 | 0.74 km | 17.36 km/h | 441 watts | 11.67 % | 86.30 m | Cat4 |
#4 | 01:15:17 | 52.10 km | 00:05:08 | 2.39 km | 27.90 km/h | 457 watts | 6.11 % | 146.23 m | Cat4 |
#5 | 01:33:36 | 64.51 km | 00:00:46 | 0.30 km | 23.52 km/h | 434 watts | 9.17 % | 27.80 m | Cat4 |
#6 | 01:39:50 | 68.79 km | 00:02:33 | 0.74 km | 17.30 km/h | 442 watts | 11.62 % | 86.00 m | Cat4 |
#7 | 01:52:35 | 76.83 km | 00:05:22 | 2.43 km | 27.07 km/h | 433 watts | 6.07 % | 147.24 m | Cat4 |
#8 | 02:11:02 | 89.25 km | 00:00:46 | 0.30 km | 23.52 km/h | 435 watts | 9.17 % | 27.80 m | Cat4 |
#9 | 02:17:23 | 93.59 km | 00:02:27 | 0.68 km | 16.65 km/h | 442 watts | 12.22 % | 83.25 m | Cat4 |
#10 | 02:30:02 | 101.57 km | 00:05:19 | 2.39 km | 26.97 km/h | 432 watts | 6.11 % | 146.23 m | Cat4 |
#11 | 02:48:28 | 113.99 km | 00:00:46 | 0.30 km | 23.52 km/h | 435 watts | 9.17 % | 27.80 m | Cat4 |
#12 | 02:54:42 | 118.27 km | 00:02:34 | 0.74 km | 17.28 km/h | 440 watts | 11.62 % | 86.00 m | Cat4 |
#13 | 03:07:27 | 126.31 km | 00:05:19 | 2.39 km | 27.01 km/h | 434 watts | 6.11 % | 146.21 m | Cat4 |
#14 | 03:54:57 | 159.49 km | 00:02:33 | 0.95 km | 22.30 km/h | 427 watts | 8.29 % | 78.81 m | Cat4 |
#15 | 03:58:21 | 161.09 km | 00:00:52 | 0.49 km | 34.06 km/h | 397 watts | 4.13 % | 20.37 m | Cat4 |
#16 | 04:00:37 | 162.94 km | 00:12:36 | 3.99 km | 19.01 km/h | 433 watts | 9.67 % | 386.02 m | Cat2 |
#17 | 04:14:13 | 167.96 km | 00:09:24 | 4.07 km | 25.97 km/h | 374 watts | 5.23 % | 213.17 m | Cat3 |
#18 | 04:24:32 | 172.91 km | 00:00:35 | 0.29 km | 29.58 km/h | 395 watts | 3.84 % | 11.23 m | Cat4 |
#19 | 04:44:34 | 188.64 km | 00:12:37 | 4.00 km | 19.03 km/h | 434 watts | 9.61 % | 384.67 m | Cat2 |
#20 | 04:58:12 | 193.67 km | 00:09:22 | 4.05 km | 25.89 km/h | 373 watts | 5.25 % | 212.34 m | Cat3 |
#21 | 05:08:30 | 198.61 km | 00:00:35 | 0.29 km | 29.46 km/h | 394 watts | 3.87 % | 11.33 m | Cat4 |
#22 | 05:28:36 | 214.32 km | 00:12:38 | 4.00 km | 18.99 km/h | 433 watts | 9.61 % | 384.68 m | Cat2 |
#23 | 05:42:15 | 219.35 km | 00:09:21 | 4.05 km | 25.95 km/h | 374 watts | 5.26 % | 212.58 m | Cat3 |
#24 | 05:52:32 | 224.30 km | 00:00:35 | 0.29 km | 29.45 km/h | 395 watts | 3.89 % | 11.38 m | Cat4 |
Distance | 238.15 km | |
---|---|---|
Time | 06:09:53 | |
Avg. Speed | 38.63 km/h | |
Avg. Power | 422 w | |
Watts/Kg | 6.12 | |
Normalized Power | 366.73 w | |
Variability Index | 0.87 | |
Intensity Factor | 0.92 | |
Training Stress Score | 520 | |
Show More |
Work | 7811 kJ |
---|---|
Weighted Grade | 1.66% |
Effective Elevation | +3,536 / -3,535 m |
Avg. Yaw | 5.33 ° |
Avg. CdA | 0.2954 |
Avg. Crr | 0.00472 |
Course | RIO Road Race - Men | |
---|---|---|
Classification | Mountainous | |
Bike | Pro Bike | |
Public Link | bestbikesplit.com/public/45601 | |
Cheat Sheets | bestbikesplit.com/hints/45601 |
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