| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:07:17 | 00:07:17 | 4.60 km | 4.60 km | +0.34 % | 37.86 km/h | 240 watts |
| #2 | 00:03:45 | 00:11:03 | 1.99 km | 6.59 km | +2.35 % | 31.77 km/h | 267 watts |
| #3 | 00:03:26 | 00:14:29 | 2.20 km | 8.79 km | +0.21 % | 38.46 km/h | 237 watts |
| #4 | 00:00:20 | 00:14:49 | 0.21 km | 9.00 km | +0.84 % | 37.71 km/h | 247 watts |
| #5 | 00:01:07 | 00:15:56 | 0.89 km | 9.89 km | -2.90 % | 47.99 km/h | 192 watts |
| #6 | 00:00:14 | 00:16:11 | 0.20 km | 10.09 km | -0.88 % | 47.42 km/h | 223 watts |
| #7 | 00:02:21 | 00:18:33 | 1.28 km | 11.37 km | +2.37 % | 32.39 km/h | 269 watts |
| #8 | 00:01:10 | 00:19:44 | 0.73 km | 12.10 km | +0.36 % | 37.00 km/h | 239 watts |
| #9 | 00:00:51 | 00:20:35 | 0.70 km | 12.80 km | -3.83 % | 49.15 km/h | 183 watts |
| #10 | 00:00:40 | 00:21:16 | 0.63 km | 13.43 km | -6.06 % | 55.07 km/h | 161 watts |
| #11 | 00:04:29 | 00:25:45 | 2.45 km | 15.88 km | +2.05 % | 32.71 km/h | 265 watts |
| #12 | 00:05:48 | 00:31:33 | 3.20 km | 19.08 km | +1.93 % | 33.12 km/h | 264 watts |
| #13 | 00:01:14 | 00:32:48 | 0.89 km | 19.97 km | -1.41 % | 42.98 km/h | 215 watts |
| #14 | 00:01:33 | 00:34:22 | 1.07 km | 21.04 km | -0.21 % | 41.05 km/h | 231 watts |
| #15 | 00:00:50 | 00:35:12 | 0.42 km | 21.46 km | +3.90 % | 29.76 km/h | 288 watts |
| #16 | 00:01:40 | 00:36:52 | 1.36 km | 22.82 km | -3.16 % | 48.86 km/h | 189 watts |
| #17 | 00:00:45 | 00:37:38 | 0.65 km | 23.47 km | -3.13 % | 51.03 km/h | 195 watts |
| #18 | 00:00:53 | 00:38:31 | 0.55 km | 24.02 km | +1.48 % | 37.34 km/h | 259 watts |
| #19 | 00:04:10 | 00:42:42 | 1.60 km | 25.62 km | +4.73 % | 23.05 km/h | 295 watts |
| #20 | 00:00:20 | 00:43:02 | 0.15 km | 25.77 km | +3.12 % | 26.22 km/h | 278 watts |
| #21 | 00:01:13 | 00:44:16 | 0.93 km | 26.70 km | -2.73 % | 45.62 km/h | 199 watts |
| #22 | 00:00:14 | 00:44:30 | 0.18 km | 26.88 km | -1.32 % | 47.35 km/h | 214 watts |
| #23 | 00:03:09 | 00:47:39 | 1.84 km | 28.72 km | +1.49 % | 34.98 km/h | 257 watts |
| #24 | 00:00:39 | 00:48:19 | 0.36 km | 29.08 km | +1.53 % | 32.69 km/h | 261 watts |
| #25 | 00:00:49 | 00:49:09 | 0.46 km | 29.54 km | +1.35 % | 33.00 km/h | 257 watts |
| #26 | 00:04:04 | 00:53:13 | 2.78 km | 32.32 km | -1.25 % | 40.95 km/h | 223 watts |
| #27 | 00:00:09 | 00:53:23 | 0.13 km | 32.45 km | -5.12 % | 46.41 km/h | 173 watts |
| #28 | 00:00:58 | 00:54:21 | 0.61 km | 33.06 km | +1.34 % | 37.32 km/h | 256 watts |
| #29 | 00:00:33 | 00:54:55 | 0.42 km | 33.48 km | -3.43 % | 45.05 km/h | 192 watts |
| #30 | 00:02:27 | 00:57:22 | 1.85 km | 35.33 km | -2.38 % | 45.31 km/h | 208 watts |
| #31 | 00:02:13 | 00:59:36 | 1.83 km | 37.16 km | -3.16 % | 49.41 km/h | 195 watts |
| #32 | 00:00:24 | 01:00:00 | 0.34 km | 37.50 km | -3.69 % | 49.28 km/h | 192 watts |
| #33 | 00:00:48 | 01:00:49 | 0.48 km | 37.98 km | +1.74 % | 35.30 km/h | 262 watts |
| #34 | 00:01:55 | 01:02:44 | 0.92 km | 38.90 km | +3.20 % | 28.75 km/h | 278 watts |
| #35 | 00:04:05 | 01:06:50 | 2.96 km | 41.86 km | -2.01 % | 43.45 km/h | 212 watts |
| #36 | 00:03:31 | 01:10:21 | 1.58 km | 43.44 km | +3.64 % | 26.79 km/h | 284 watts |
| #37 | 00:04:04 | 01:14:26 | 1.84 km | 45.28 km | +3.56 % | 27.14 km/h | 282 watts |
| #38 | 00:00:27 | 01:14:53 | 0.18 km | 45.46 km | +5.02 % | 23.94 km/h | 299 watts |
| #39 | 00:01:59 | 01:16:53 | 1.04 km | 46.50 km | +1.32 % | 31.20 km/h | 258 watts |
| #40 | 00:02:04 | 01:18:57 | 1.02 km | 47.52 km | +2.76 % | 29.68 km/h | 275 watts |
| #41 | 00:00:56 | 01:19:54 | 0.48 km | 48.00 km | +2.02 % | 30.49 km/h | 267 watts |
| #42 | 00:01:26 | 01:21:20 | 0.99 km | 48.99 km | -1.48 % | 41.03 km/h | 218 watts |
| #43 | 00:00:39 | 01:21:59 | 0.45 km | 49.44 km | -1.12 % | 41.73 km/h | 222 watts |
| #44 | 00:01:02 | 01:23:02 | 0.90 km | 50.34 km | -4.93 % | 52.21 km/h | 176 watts |
| #45 | 00:01:52 | 01:24:54 | 1.63 km | 51.97 km | -3.32 % | 52.13 km/h | 190 watts |
| #46 | 00:00:10 | 01:25:05 | 0.15 km | 52.12 km | -1.70 % | 49.39 km/h | 212 watts |
| #47 | 00:01:09 | 01:26:15 | 0.60 km | 52.72 km | +2.97 % | 31.23 km/h | 276 watts |
| #48 | 00:00:53 | 01:27:09 | 0.45 km | 53.17 km | +2.00 % | 30.18 km/h | 265 watts |
| #49 | 00:02:43 | 01:29:52 | 1.72 km | 54.89 km | -0.55 % | 37.88 km/h | 233 watts |
| #50 | 00:01:19 | 01:31:12 | 0.79 km | 55.68 km | +0.67 % | 35.47 km/h | 247 watts |
| #51 | 00:01:06 | 01:32:19 | 0.74 km | 56.42 km | -1.05 % | 39.88 km/h | 225 watts |
| #52 | 00:02:29 | 01:34:49 | 1.67 km | 58.09 km | -0.75 % | 40.01 km/h | 228 watts |
| #53 | 00:01:29 | 01:36:19 | 1.12 km | 59.21 km | -2.35 % | 44.88 km/h | 206 watts |
| #54 | 00:00:16 | 01:36:35 | 0.21 km | 59.42 km | -2.07 % | 45.77 km/h | 208 watts |
| #55 | 00:01:10 | 01:37:46 | 0.80 km | 60.22 km | -0.13 % | 41.01 km/h | 234 watts |
| #56 | 00:02:11 | 01:39:57 | 1.24 km | 61.46 km | +1.78 % | 33.80 km/h | 262 watts |
| #57 | 00:00:13 | 01:40:11 | 0.13 km | 61.59 km | +2.20 % | 32.64 km/h | 267 watts |
| #58 | 00:00:32 | 01:40:44 | 0.34 km | 61.93 km | -0.70 % | 37.72 km/h | 226 watts |
| #59 | 00:01:12 | 01:41:57 | 0.85 km | 62.78 km | -2.04 % | 42.29 km/h | 211 watts |
| #60 | 00:01:16 | 01:43:13 | 0.75 km | 63.53 km | +0.04 % | 35.34 km/h | 242 watts |
| #61 | 00:02:22 | 01:45:36 | 1.06 km | 64.59 km | +3.61 % | 26.64 km/h | 284 watts |
| #62 | 00:09:23 | 01:55:00 | 5.46 km | 70.05 km | +0.69 % | 34.90 km/h | 249 watts |
| #63 | 00:00:09 | 01:55:09 | 0.10 km | 70.15 km | -2.37 % | 37.98 km/h | 211 watts |
| #64 | 00:01:03 | 01:56:13 | 0.45 km | 70.60 km | +4.58 % | 25.53 km/h | 292 watts |
| #65 | 00:03:22 | 01:59:35 | 2.11 km | 72.71 km | -0.74 % | 37.57 km/h | 230 watts |
| #66 | 00:03:13 | 02:02:48 | 1.68 km | 74.39 km | +1.59 % | 31.33 km/h | 261 watts |
| #67 | 00:01:36 | 02:04:25 | 1.10 km | 75.49 km | -1.73 % | 41.00 km/h | 217 watts |
| #68 | 00:00:08 | 02:04:34 | 0.11 km | 75.60 km | -7.36 % | 48.39 km/h | 154 watts |
| #69 | 00:00:18 | 02:04:52 | 0.21 km | 75.81 km | +2.23 % | 40.94 km/h | 269 watts |
| #70 | 00:01:53 | 02:06:45 | 1.00 km | 76.81 km | +1.37 % | 31.77 km/h | 258 watts |
| #71 | 00:01:44 | 02:08:30 | 1.19 km | 78.00 km | -1.55 % | 41.09 km/h | 219 watts |
| #72 | 00:02:07 | 02:10:37 | 1.21 km | 79.21 km | +1.10 % | 34.30 km/h | 254 watts |
| #73 | 00:02:46 | 02:13:23 | 1.81 km | 81.02 km | -0.90 % | 39.13 km/h | 227 watts |
| #74 | 00:02:00 | 02:15:24 | 1.25 km | 82.27 km | -0.16 % | 37.28 km/h | 237 watts |
| #75 | 00:03:09 | 02:18:33 | 1.54 km | 83.81 km | +2.47 % | 29.27 km/h | 272 watts |
| #76 | 00:00:52 | 02:19:26 | 0.43 km | 84.24 km | +2.14 % | 29.58 km/h | 269 watts |
| #77 | 00:00:45 | 02:20:11 | 0.58 km | 84.82 km | -4.13 % | 45.63 km/h | 188 watts |
| #78 | 00:00:21 | 02:20:33 | 0.29 km | 85.11 km | -2.75 % | 48.19 km/h | 204 watts |
| #79 | 00:00:31 | 02:21:05 | 0.39 km | 85.50 km | -1.92 % | 44.24 km/h | 215 watts |
| #80 | 00:00:28 | 02:21:33 | 0.25 km | 85.75 km | +3.42 % | 31.91 km/h | 284 watts |
| #81 | 00:01:05 | 02:22:39 | 0.36 km | 86.11 km | +6.62 % | 19.57 km/h | 302 watts |
| #82 | 00:02:29 | 02:25:09 | 1.58 km | 87.69 km | -1.00 % | 38.11 km/h | 228 watts |
| #83 | 00:00:21 | 02:25:30 | 0.23 km | 87.92 km | -0.62 % | 38.83 km/h | 232 watts |
| #84 | 00:00:26 | 02:25:57 | 0.38 km | 88.30 km | -6.22 % | 50.33 km/h | 166 watts |
| #85 | 00:01:33 | 02:27:30 | 1.02 km | 89.32 km | -0.25 % | 39.27 km/h | 238 watts |
| #86 | 00:00:46 | 02:28:16 | 0.60 km | 89.92 km | -4.06 % | 46.77 km/h | 189 watts |
| #87 | 00:04:11 | 02:32:28 | 2.95 km | 92.87 km | -1.65 % | 42.23 km/h | 217 watts |
| #88 | 00:00:16 | 02:32:45 | 0.19 km | 93.06 km | -0.92 % | 40.19 km/h | 229 watts |
| #89 | 00:04:25 | 02:37:10 | 2.54 km | 95.60 km | +0.68 % | 34.47 km/h | 250 watts |
| #90 | 00:01:02 | 02:38:13 | 0.69 km | 96.29 km | -1.26 % | 39.32 km/h | 223 watts |
| #91 | 00:03:11 | 02:41:25 | 1.67 km | 97.96 km | +1.68 % | 31.30 km/h | 264 watts |
| #92 | 00:00:32 | 02:41:58 | 0.27 km | 98.23 km | +2.51 % | 29.54 km/h | 273 watts |
| #93 | 00:01:12 | 02:43:11 | 0.84 km | 99.07 km | -1.93 % | 41.54 km/h | 211 watts |
| #94 | 00:00:28 | 02:43:39 | 0.33 km | 99.40 km | -1.24 % | 41.74 km/h | 225 watts |
| #95 | 00:05:39 | 02:49:19 | 3.34 km | 102.74 km | +0.53 % | 35.43 km/h | 246 watts |
| #96 | 00:01:48 | 02:51:08 | 0.85 km | 103.59 km | +3.24 % | 28.11 km/h | 280 watts |
| #97 | 00:00:29 | 02:51:37 | 0.35 km | 103.94 km | -4.12 % | 42.00 km/h | 186 watts |
| #98 | 00:05:00 | 02:56:38 | 3.08 km | 107.02 km | +0.20 % | 36.87 km/h | 241 watts |
| #99 | 00:07:14 | 03:03:53 | 4.63 km | 111.65 km | -0.19 % | 38.40 km/h | 235 watts |
| #100 | 00:01:27 | 03:05:20 | 1.10 km | 112.75 km | -2.13 % | 45.51 km/h | 206 watts |
| #101 | 00:00:41 | 03:06:02 | 0.54 km | 113.29 km | -3.01 % | 46.69 km/h | 199 watts |
| #102 | 00:00:39 | 03:06:41 | 0.39 km | 113.68 km | +2.30 % | 35.03 km/h | 268 watts |
| #103 | 00:00:55 | 03:07:37 | 0.49 km | 114.17 km | +1.92 % | 31.28 km/h | 264 watts |
| #104 | 00:00:33 | 03:08:11 | 0.43 km | 114.60 km | -4.50 % | 45.40 km/h | 184 watts |
| #105 | 00:01:46 | 03:09:58 | 0.78 km | 115.38 km | +4.73 % | 26.20 km/h | 292 watts |
| #106 | 00:02:38 | 03:12:37 | 1.65 km | 117.03 km | -0.35 % | 37.48 km/h | 234 watts |
| #107 | 00:00:19 | 03:12:56 | 0.18 km | 117.21 km | +1.82 % | 34.71 km/h | 263 watts |
| #108 | 00:00:13 | 03:13:09 | 0.13 km | 117.34 km | -1.83 % | 35.92 km/h | 214 watts |
| #109 | 00:00:40 | 03:13:50 | 0.55 km | 117.89 km | -3.77 % | 48.73 km/h | 182 watts |
| #110 | 00:00:40 | 03:14:30 | 0.51 km | 118.40 km | -3.57 % | 45.38 km/h | 195 watts |
| #111 | 00:00:26 | 03:14:56 | 0.23 km | 118.63 km | +5.24 % | 30.78 km/h | 308 watts |
| #112 | 00:01:36 | 03:16:33 | 0.83 km | 119.46 km | +2.20 % | 30.79 km/h | 266 watts |
| #113 | 00:00:48 | 03:17:22 | 0.37 km | 119.83 km | +3.53 % | 27.65 km/h | 283 watts |
| #114 | 00:03:51 | 03:21:13 | 2.35 km | 122.18 km | +0.27 % | 36.61 km/h | 240 watts |
| #115 | 00:00:59 | 03:22:13 | 0.71 km | 122.89 km | -1.66 % | 42.44 km/h | 216 watts |
| #116 | 00:01:37 | 03:23:50 | 1.08 km | 123.97 km | -0.23 % | 40.14 km/h | 233 watts |
| #117 | 00:00:38 | 03:24:28 | 0.35 km | 124.32 km | +2.47 % | 32.98 km/h | 269 watts |
| #118 | 00:01:21 | 03:25:50 | 1.02 km | 125.34 km | -2.36 % | 44.69 km/h | 202 watts |
| #119 | 00:00:09 | 03:25:59 | 0.15 km | 125.49 km | -8.96 % | 55.47 km/h | 141 watts |
| #120 | 00:00:34 | 03:26:33 | 0.42 km | 125.91 km | +0.74 % | 44.59 km/h | 246 watts |
| #121 | 00:01:07 | 03:27:41 | 0.58 km | 126.49 km | +2.11 % | 31.07 km/h | 268 watts |
| #122 | 00:00:36 | 03:28:17 | 0.47 km | 126.96 km | -4.64 % | 46.19 km/h | 179 watts |
| #123 | 00:02:36 | 03:30:54 | 1.64 km | 128.60 km | +0.74 % | 37.67 km/h | 248 watts |
| #124 | 00:05:27 | 03:36:22 | 3.35 km | 131.95 km | +0.27 % | 36.84 km/h | 241 watts |
| #125 | 00:02:39 | 03:39:01 | 1.63 km | 133.58 km | +0.29 % | 36.85 km/h | 242 watts |
| #126 | 00:04:28 | 03:43:30 | 2.99 km | 136.57 km | -0.69 % | 40.07 km/h | 227 watts |
| #127 | 00:00:08 | 03:43:38 | 0.11 km | 136.68 km | -5.60 % | 45.30 km/h | 171 watts |
| #128 | 00:04:02 | 03:47:40 | 2.49 km | 139.17 km | +0.38 % | 37.02 km/h | 243 watts |
| #129 | 00:01:54 | 03:49:35 | 1.10 km | 140.27 km | +1.17 % | 34.51 km/h | 253 watts |
| #130 | 00:03:45 | 03:53:21 | 2.48 km | 142.75 km | -0.26 % | 39.58 km/h | 232 watts |
| #131 | 00:04:32 | 03:57:53 | 3.06 km | 145.81 km | -0.63 % | 40.53 km/h | 228 watts |
| #132 | 00:02:56 | 04:00:50 | 1.87 km | 147.68 km | +0.16 % | 38.04 km/h | 240 watts |
| #133 | 00:00:25 | 04:01:15 | 0.27 km | 147.95 km | +0.07 % | 37.66 km/h | 239 watts |
| #134 | 00:01:31 | 04:02:47 | 0.86 km | 148.81 km | +1.48 % | 33.89 km/h | 259 watts |
| #135 | 00:02:16 | 04:05:04 | 1.26 km | 150.07 km | +1.26 % | 33.15 km/h | 256 watts |
| #136 | 00:00:37 | 04:05:42 | 0.39 km | 150.46 km | -0.33 % | 36.56 km/h | 234 watts |
| #137 | 00:00:49 | 04:06:32 | 0.73 km | 151.19 km | -5.47 % | 52.41 km/h | 174 watts |
| #138 | 00:01:02 | 04:07:35 | 0.72 km | 151.91 km | -0.18 % | 41.11 km/h | 235 watts |
| #139 | 00:01:17 | 04:08:53 | 0.68 km | 152.59 km | +1.97 % | 31.43 km/h | 265 watts |
| #140 | 00:00:28 | 04:09:21 | 0.25 km | 152.84 km | +0.94 % | 32.39 km/h | 253 watts |
| #141 | 00:01:38 | 04:10:59 | 1.01 km | 153.85 km | -0.06 % | 36.95 km/h | 239 watts |
| #142 | 00:01:03 | 04:12:03 | 0.75 km | 154.60 km | -1.49 % | 42.42 km/h | 215 watts |
| #143 | 00:00:12 | 04:12:16 | 0.15 km | 154.75 km | -0.43 % | 42.41 km/h | 230 watts |
| #144 | 00:00:17 | 04:12:33 | 0.14 km | 154.89 km | +6.88 % | 28.76 km/h | 312 watts |
| #145 | 00:04:50 | 04:17:24 | 2.56 km | 157.45 km | +1.47 % | 31.73 km/h | 259 watts |
| #146 | 00:03:04 | 04:20:28 | 2.03 km | 159.48 km | -0.73 % | 39.53 km/h | 228 watts |
| #147 | 00:00:21 | 04:20:50 | 0.25 km | 159.73 km | -1.95 % | 41.22 km/h | 214 watts |
| #148 | 00:01:03 | 04:21:53 | 0.78 km | 160.51 km | -2.62 % | 44.15 km/h | 207 watts |
| #149 | 00:00:45 | 04:22:39 | 0.39 km | 160.90 km | +3.35 % | 30.44 km/h | 279 watts |
| #150 | 00:03:41 | 04:26:21 | 2.15 km | 163.05 km | +0.99 % | 34.91 km/h | 252 watts |
| #151 | 00:00:18 | 04:26:39 | 0.17 km | 163.22 km | +2.05 % | 33.53 km/h | 266 watts |
| #152 | 00:06:37 | 04:33:16 | 4.34 km | 167.56 km | -0.14 % | 39.33 km/h | 233 watts |
| #153 | 00:01:42 | 04:34:58 | 1.41 km | 168.97 km | -3.21 % | 49.56 km/h | 193 watts |
| #154 | 00:00:06 | 04:35:05 | 0.10 km | 169.07 km | -4.84 % | 52.45 km/h | 174 watts |
| #155 | 00:02:30 | 04:37:36 | 1.55 km | 170.62 km | +0.87 % | 37.05 km/h | 248 watts |
| #156 | 00:00:21 | 04:37:58 | 0.20 km | 170.82 km | +2.03 % | 33.84 km/h | 265 watts |
| #157 | 00:05:21 | 04:43:19 | 3.66 km | 174.48 km | -0.53 % | 40.99 km/h | 229 watts |
| #158 | 00:00:50 | 04:44:10 | 0.60 km | 175.08 km | -1.30 % | 42.44 km/h | 220 watts |
| #159 | 00:01:07 | 04:45:18 | 0.62 km | 175.70 km | +1.97 % | 32.90 km/h | 266 watts |
| #160 | 00:00:59 | 04:46:17 | 0.68 km | 176.38 km | -1.77 % | 41.11 km/h | 213 watts |
| #161 | 00:00:12 | 04:46:30 | 0.15 km | 176.53 km | -1.51 % | 43.16 km/h | 218 watts |
| #162 | 00:00:30 | 04:47:01 | 0.25 km | 176.78 km | +4.48 % | 29.41 km/h | 290 watts |
| #163 | 00:02:28 | 04:49:29 | 1.57 km | 178.35 km | -0.18 % | 38.10 km/h | 234 watts |
| #164 | 00:00:13 | 04:49:43 | 0.14 km | 178.49 km | +1.14 % | 37.71 km/h | 253 watts |
| #165 | 00:01:11 | 04:50:55 | 0.89 km | 179.38 km | -1.84 % | 44.48 km/h | 208 watts |
| #166 | 00:01:35 | 04:52:30 | 1.03 km | 180.41 km | +0.32 % | 38.66 km/h | 241 watts |
| #167 | 00:01:24 | 04:53:55 | 0.69 km | 181.10 km | +3.00 % | 29.25 km/h | 277 watts |
| #168 | 00:00:42 | 04:54:37 | 0.44 km | 181.54 km | -0.39 % | 37.33 km/h | 230 watts |
| #169 | 00:01:47 | 04:56:24 | 1.31 km | 182.85 km | -1.89 % | 43.91 km/h | 212 watts |
| #170 | 00:07:51 | 05:04:16 | 4.83 km | 187.68 km | +0.26 % | 36.90 km/h | 243 watts |
| #171 | 00:01:36 | 05:05:52 | 1.06 km | 188.74 km | -0.27 % | 39.74 km/h | 230 watts |
| #172 | 00:09:11 | 05:15:04 | 5.59 km | 194.33 km | +0.38 % | 36.46 km/h | 242 watts |
| #173 | 00:02:45 | 05:17:49 | 1.54 km | 195.87 km | +1.43 % | 33.39 km/h | 259 watts |
| #174 | 00:03:53 | 05:21:43 | 2.51 km | 198.38 km | -0.31 % | 38.78 km/h | 233 watts |
| #175 | 00:02:38 | 05:24:21 | 1.86 km | 200.24 km | -0.91 % | 42.34 km/h | 222 watts |
| #176 | 00:00:12 | 05:24:33 | 0.15 km | 200.39 km | -1.56 % | 43.12 km/h | 213 watts |
| #177 | 00:03:01 | 05:27:34 | 1.80 km | 202.19 km | +1.00 % | 35.81 km/h | 251 watts |
| #178 | 00:03:51 | 05:31:26 | 2.68 km | 204.87 km | -0.69 % | 41.61 km/h | 227 watts |
| #179 | 00:00:10 | 05:31:36 | 0.12 km | 204.99 km | -0.90 % | 41.68 km/h | 225 watts |
| #180 | 00:04:30 | 05:36:06 | 2.89 km | 207.88 km | +0.34 % | 38.47 km/h | 240 watts |
| #181 | 00:03:03 | 05:39:09 | 2.23 km | 210.11 km | -1.26 % | 43.96 km/h | 216 watts |
| #182 | 00:00:24 | 05:39:34 | 0.28 km | 210.39 km | +0.35 % | 40.98 km/h | 241 watts |
| #183 | 00:04:01 | 05:43:36 | 2.54 km | 212.93 km | +0.40 % | 37.84 km/h | 243 watts |
| #184 | 00:03:22 | 05:46:58 | 2.36 km | 215.29 km | -0.77 % | 41.88 km/h | 226 watts |
| #185 | 00:00:12 | 05:47:11 | 0.15 km | 215.44 km | -1.29 % | 42.86 km/h | 218 watts |
| #186 | 00:04:38 | 05:51:50 | 2.85 km | 218.29 km | +0.74 % | 36.84 km/h | 246 watts |
| #187 | 00:01:28 | 05:53:19 | 0.90 km | 219.19 km | +0.75 % | 36.69 km/h | 247 watts |
| #188 | 00:03:41 | 05:57:00 | 2.62 km | 221.81 km | -1.04 % | 42.44 km/h | 222 watts |
| #189 | 00:00:11 | 05:57:11 | 0.14 km | 221.95 km | -2.28 % | 44.40 km/h | 203 watts |
| #190 | 00:02:06 | 05:59:18 | 1.13 km | 223.08 km | +2.32 % | 32.10 km/h | 270 watts |
| Totals | 05:59:18 | 05:59:18 | 223.06 km | 223.06 km | NA | 37.25 km/h | 240.86 watts |
| Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
|---|---|---|---|---|---|---|---|---|
| Cat3 | 1 | 00:12:07 | 5.66 km | 00:12:07 | 5.66 km | 3.08 % | 28.02 km/h | 280 watts |
| Cat4 | 12 | 00:19:22 | 8.53 km | 00:01:36 | 0.71 km | 3.96 % | 27.36 km/h | 285 watts |
| All Cats | 13 | 00:31:30 | 14.20 km | 00:02:25 | 1.09 km | 3.89 % | 27.41 km/h | 285 watts |
| Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
|---|---|---|---|---|---|---|---|---|---|
| #1 | 00:34:22 | 21.04 km | 00:00:50 | 0.42 km | 29.76 km/h | 288 watts | 3.90 % | 16.23 m | Cat4 |
| #2 | 00:38:31 | 24.02 km | 00:04:30 | 1.75 km | 23.29 km/h | 287 watts | 4.60 % | 80.42 m | Cat4 |
| #3 | 01:00:49 | 37.97 km | 00:01:55 | 0.92 km | 28.75 km/h | 278 watts | 3.20 % | 29.35 m | Cat4 |
| #4 | 01:06:50 | 41.86 km | 00:12:07 | 5.66 km | 28.02 km/h | 280 watts | 3.08 % | 174.03 m | Cat3 |
| #5 | 01:43:13 | 63.53 km | 00:02:22 | 1.06 km | 26.64 km/h | 284 watts | 3.61 % | 38.20 m | Cat4 |
| #6 | 01:55:09 | 70.16 km | 00:01:03 | 0.45 km | 25.53 km/h | 292 watts | 4.58 % | 20.68 m | Cat4 |
| #7 | 02:21:05 | 85.52 km | 00:01:34 | 0.61 km | 23.28 km/h | 293 watts | 5.30 % | 32.32 m | Cat4 |
| #8 | 02:49:19 | 102.75 km | 00:01:48 | 0.85 km | 28.11 km/h | 280 watts | 3.24 % | 27.50 m | Cat4 |
| #9 | 03:08:11 | 114.61 km | 00:01:46 | 0.78 km | 26.20 km/h | 292 watts | 4.73 % | 36.74 m | Cat4 |
| #10 | 03:16:33 | 119.46 km | 00:00:48 | 0.37 km | 27.65 km/h | 283 watts | 3.53 % | 13.14 m | Cat4 |
| #11 | 04:21:53 | 160.50 km | 00:00:45 | 0.39 km | 30.44 km/h | 279 watts | 3.35 % | 13.02 m | Cat4 |
| #12 | 04:46:30 | 176.52 km | 00:00:30 | 0.25 km | 29.41 km/h | 290 watts | 4.48 % | 11.32 m | Cat4 |
| #13 | 04:52:30 | 180.40 km | 00:01:24 | 0.69 km | 29.25 km/h | 277 watts | 3.00 % | 20.67 m | Cat4 |
| Distance | 223.06 km | |
|---|---|---|
| Time | 05:59:18 | |
| Avg. Speed | 37.25 km/h | |
| Avg. Power | 285 w | |
| Watts/Kg | 4.32 | |
| Normalized Power | 244.07 w | |
| Variability Index | 0.86 | |
| Intensity Factor | 0.61 | |
| Training Stress Score | 223 | |
| Show More | ||
| Work | 5193 kJ |
|---|---|
| Weighted Grade | 0.26% |
| Effective Elevation | +1,511 / -1,519 m |
| Avg. Yaw | 4.77 ° |
| Avg. CdA | 0.2976 |
| Avg. Crr | 0.00392 |
| Course | 2016 Tour de France Stage 3 | |
|---|---|---|
| Classification | Rolling | |
| Bike | Pro Bike | |
| Public Link | bestbikesplit.com/public/43390 | |
| Cheat Sheets | bestbikesplit.com/hints/43390 | |
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