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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:10 00:01:10 0.59 km 0.59 km +0.55 % 29.83 km/h 178 w
#2 00:00:29 00:01:39 0.29 km 0.88 km -1.45 % 35.98 km/h 153 w
#3 00:00:43 00:02:23 0.42 km 1.30 km +0.05 % 34.65 km/h 173 w
#4 00:00:22 00:02:45 0.24 km 1.54 km -2.76 % 38.99 km/h 137 w
#5 00:00:45 00:03:31 0.46 km 2.00 km +0.09 % 35.89 km/h 172 w
#6 00:00:47 00:04:19 0.44 km 2.44 km 0.00 % 33.50 km/h 173 w
#7 00:01:29 00:05:48 0.83 km 3.27 km -0.07 % 33.62 km/h 170 w
#8 00:00:36 00:06:24 0.27 km 3.54 km +2.53 % 26.63 km/h 220 w
#9 00:01:07 00:07:32 0.60 km 4.14 km +0.03 % 31.67 km/h 173 w
#10 00:00:56 00:08:28 0.52 km 4.66 km -0.04 % 33.59 km/h 172 w
#11 00:00:22 00:08:50 0.19 km 4.85 km +1.03 % 31.63 km/h 185 w
#12 00:00:48 00:09:39 0.41 km 5.26 km +0.79 % 30.30 km/h 183 w
#13 00:00:41 00:10:20 0.34 km 5.60 km +0.95 % 29.57 km/h 184 w
#14 00:00:40 00:11:00 0.32 km 5.92 km +1.08 % 27.86 km/h 186 w
#15 00:00:42 00:11:43 0.32 km 6.24 km +0.93 % 27.51 km/h 183 w
#16 00:00:27 00:12:10 0.18 km 6.42 km +2.33 % 23.88 km/h 199 w
#17 00:00:46 00:12:56 0.47 km 6.89 km -1.99 % 36.72 km/h 145 w
#18 00:00:16 00:13:12 0.16 km 7.05 km +0.37 % 36.61 km/h 177 w
#19 00:00:29 00:13:42 0.34 km 7.39 km -2.50 % 41.50 km/h 140 w
#20 00:00:24 00:14:06 0.27 km 7.66 km -0.82 % 40.22 km/h 162 w
#21 00:02:17 00:16:23 1.27 km 8.93 km +0.16 % 33.42 km/h 175 w
#22 00:00:23 00:16:47 0.22 km 9.15 km 0.00 % 33.24 km/h 173 w
#23 00:00:52 00:17:39 0.42 km 9.57 km +1.73 % 28.53 km/h 192 w
#24 00:01:01 00:18:41 0.55 km 10.12 km 0.00 % 31.88 km/h 173 w
#25 00:00:24 00:19:05 0.22 km 10.34 km +0.09 % 32.21 km/h 172 w
#26 00:01:36 00:20:42 0.89 km 11.23 km +0.07 % 33.07 km/h 173 w
#27 00:00:28 00:21:11 0.22 km 11.45 km +1.35 % 27.84 km/h 189 w
#28 00:00:46 00:21:57 0.51 km 11.96 km -2.23 % 39.69 km/h 144 w
#29 00:00:35 00:22:32 0.36 km 12.32 km -0.06 % 37.03 km/h 171 w
Totals/Avg 00:22:32 00:22:32 12.32 km 12.32 km +0.08% 32.78 km/h 173.78 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

RaceOverview

Distance 12.32 km
Time 00:22:32
Avg. Speed 32.78 km/h
Avg. Power 173.78 w
Normalized Power 176.01 w
Variability Index 1.01
Intensity Factor 0.80
Training Stress Score 24
Watts/Kg 2.64
Work 235 kJ
Weighted Grade 0.11%
Effective Elevation +43 / -43 m
Avg. Yaw 0.00 °
Avg. CdA 0.2901
Avg. Crr 0.00400
Course Volcano Flat (Zwift Insider verified)
Classification Flat
Bike Zwift Road Bike