Monaco to Nice
Stage 21 / Sunday, July 21st
The Tour concludes with a time trial on the Mediterranean coast. With two tough climbs early on, pacing will be key. This stage offers a thrilling end, especially if the GC battle is still close. It also previews the Olympic TT, with key absences like Filippo Ganna focusing on Olympic gold.
Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:00:23 | 00:00:23 | 0.27 km | 0.27 km | +0.73 % | 41.44 km/h | 403 w |
#2 | 00:00:26 | 00:00:50 | 0.35 km | 0.62 km | +0.85 % | 47.78 km/h | 402 w |
#3 | 00:00:23 | 00:01:13 | 0.26 km | 0.88 km | +3.85 % | 39.81 km/h | 428 w |
#4 | 00:00:14 | 00:01:28 | 0.17 km | 1.05 km | +0.06 % | 42.57 km/h | 403 w |
#5 | 00:00:11 | 00:01:39 | 0.19 km | 1.24 km | -5.19 % | 57.82 km/h | 324 w |
#6 | 00:00:15 | 00:01:54 | 0.27 km | 1.51 km | -0.46 % | 63.65 km/h | 404 w |
#7 | 00:00:12 | 00:02:07 | 0.21 km | 1.72 km | -0.92 % | 60.31 km/h | 405 w |
#8 | 00:00:24 | 00:02:31 | 0.33 km | 2.05 km | +0.91 % | 49.06 km/h | 403 w |
#9 | 00:00:07 | 00:02:38 | 0.06 km | 2.11 km | +1.43 % | 31.00 km/h | 404 w |
#10 | 00:00:16 | 00:02:55 | 0.24 km | 2.35 km | -2.06 % | 51.74 km/h | 385 w |
#11 | 00:00:37 | 00:03:32 | 0.55 km | 2.90 km | +1.45 % | 52.67 km/h | 404 w |
#12 | 00:00:12 | 00:03:45 | 0.15 km | 3.05 km | +4.80 % | 43.94 km/h | 489 w |
#13 | 00:01:42 | 00:05:27 | 0.79 km | 3.84 km | +6.84 % | 27.71 km/h | 408 w |
#14 | 00:00:46 | 00:06:13 | 0.33 km | 4.17 km | +6.42 % | 25.49 km/h | 409 w |
#15 | 00:00:32 | 00:06:45 | 0.29 km | 4.46 km | +3.67 % | 32.39 km/h | 403 w |
#16 | 00:00:11 | 00:06:56 | 0.11 km | 4.57 km | +3.06 % | 36.05 km/h | 404 w |
#17 | 00:00:52 | 00:07:49 | 0.37 km | 4.94 km | +8.25 % | 25.12 km/h | 418 w |
#18 | 00:00:27 | 00:08:16 | 0.27 km | 5.21 km | +1.00 % | 35.44 km/h | 405 w |
#19 | 00:01:13 | 00:09:29 | 0.42 km | 5.63 km | +9.52 % | 20.44 km/h | 410 w |
#20 | 00:00:27 | 00:09:56 | 0.25 km | 5.88 km | +1.01 % | 33.21 km/h | 404 w |
#21 | 00:01:04 | 00:11:01 | 0.41 km | 6.29 km | +8.44 % | 23.23 km/h | 428 w |
#22 | 00:00:45 | 00:11:46 | 0.33 km | 6.62 km | +5.84 % | 25.91 km/h | 409 w |
#23 | 00:00:46 | 00:12:32 | 0.42 km | 7.04 km | +4.30 % | 32.95 km/h | 408 w |
#24 | 00:00:45 | 00:13:18 | 0.38 km | 7.42 km | +6.77 % | 29.61 km/h | 420 w |
#25 | 00:01:50 | 00:15:08 | 0.76 km | 8.18 km | +7.01 % | 24.92 km/h | 409 w |
#26 | 00:00:15 | 00:15:23 | 0.12 km | 8.30 km | +3.29 % | 28.20 km/h | 408 w |
#27 | 00:00:36 | 00:16:00 | 0.30 km | 8.60 km | +6.49 % | 28.98 km/h | 419 w |
#28 | 00:00:07 | 00:16:08 | 0.07 km | 8.67 km | +4.68 % | 31.37 km/h | 490 w |
#29 | 00:00:25 | 00:16:33 | 0.24 km | 8.91 km | +4.42 % | 34.05 km/h | 492 w |
#30 | 00:00:10 | 00:16:44 | 0.08 km | 8.99 km | +7.19 % | 28.97 km/h | 404 w |
#31 | 00:01:01 | 00:17:45 | 0.45 km | 9.44 km | +6.86 % | 26.50 km/h | 420 w |
#32 | 00:00:21 | 00:18:07 | 0.19 km | 9.63 km | +4.10 % | 30.79 km/h | 408 w |
#33 | 00:01:29 | 00:19:37 | 0.79 km | 10.42 km | +5.32 % | 31.95 km/h | 409 w |
#34 | 00:01:02 | 00:20:39 | 0.69 km | 11.11 km | +3.19 % | 39.59 km/h | 404 w |
#35 | 00:00:36 | 00:21:15 | 0.56 km | 11.67 km | -2.67 % | 56.08 km/h | 361 w |
#36 | 00:00:05 | 00:21:20 | 0.07 km | 11.74 km | -2.03 % | 47.52 km/h | 405 w |
#37 | 00:00:13 | 00:21:34 | 0.20 km | 11.94 km | +2.51 % | 51.66 km/h | 404 w |
#38 | 00:00:56 | 00:22:31 | 0.42 km | 12.36 km | +7.30 % | 27.08 km/h | 410 w |
#39 | 00:00:13 | 00:22:44 | 0.13 km | 12.49 km | +1.66 % | 33.36 km/h | 403 w |
#40 | 00:00:07 | 00:22:52 | 0.09 km | 12.58 km | +0.07 % | 43.66 km/h | 404 w |
#41 | 00:00:15 | 00:23:07 | 0.18 km | 12.76 km | +5.41 % | 41.71 km/h | 418 w |
#42 | 00:00:07 | 00:23:14 | 0.08 km | 12.84 km | -2.85 % | 40.17 km/h | 362 w |
#43 | 00:00:20 | 00:23:35 | 0.48 km | 13.32 km | -12.82 % | 83.04 km/h | 0 w |
#44 | 00:00:22 | 00:23:57 | 0.54 km | 13.86 km | -3.35 % | 87.31 km/h | 349 w |
#45 | 00:00:09 | 00:24:06 | 0.22 km | 14.08 km | -9.22 % | 85.50 km/h | 0 w |
#46 | 00:00:07 | 00:24:14 | 0.18 km | 14.26 km | -8.76 % | 90.92 km/h | 253 w |
#47 | 00:00:15 | 00:24:30 | 0.41 km | 14.67 km | -5.94 % | 92.00 km/h | 304 w |
#48 | 00:00:07 | 00:24:38 | 0.11 km | 14.78 km | -3.37 % | 49.40 km/h | 348 w |
#49 | 00:00:25 | 00:25:03 | 0.37 km | 15.15 km | -1.67 % | 52.99 km/h | 382 w |
#50 | 00:00:14 | 00:25:17 | 0.21 km | 15.36 km | -2.44 % | 52.65 km/h | 372 w |
#51 | 00:00:05 | 00:25:23 | 0.06 km | 15.42 km | +0.31 % | 37.46 km/h | 403 w |
#52 | 00:00:16 | 00:25:39 | 0.19 km | 15.61 km | +3.06 % | 41.84 km/h | 404 w |
#53 | 00:00:49 | 00:26:28 | 0.36 km | 15.97 km | +8.88 % | 26.53 km/h | 427 w |
#54 | 00:00:23 | 00:26:52 | 0.19 km | 16.16 km | +5.13 % | 29.53 km/h | 420 w |
#55 | 00:01:07 | 00:28:00 | 0.41 km | 16.57 km | +11.25 % | 21.95 km/h | 490 w |
#56 | 00:00:28 | 00:28:28 | 0.20 km | 16.77 km | +6.69 % | 25.60 km/h | 420 w |
#57 | 00:00:27 | 00:28:56 | 0.15 km | 16.92 km | +11.18 % | 19.39 km/h | 419 w |
#58 | 00:00:30 | 00:29:26 | 0.18 km | 17.10 km | +8.83 % | 21.90 km/h | 430 w |
#59 | 00:00:25 | 00:29:51 | 0.25 km | 17.35 km | +1.72 % | 35.60 km/h | 403 w |
#60 | 00:00:29 | 00:30:21 | 0.43 km | 17.78 km | -0.90 % | 51.26 km/h | 399 w |
#61 | 00:00:09 | 00:30:31 | 0.11 km | 17.89 km | 0.00 % | 42.99 km/h | 404 w |
#62 | 00:00:35 | 00:31:06 | 0.46 km | 18.35 km | +1.94 % | 46.40 km/h | 403 w |
#63 | 00:00:44 | 00:31:51 | 0.70 km | 19.05 km | -1.37 % | 56.76 km/h | 387 w |
#64 | 00:00:14 | 00:32:05 | 0.20 km | 19.25 km | -2.16 % | 50.13 km/h | 403 w |
#65 | 00:00:04 | 00:32:10 | 0.07 km | 19.32 km | -1.36 % | 59.67 km/h | 402 w |
#66 | 00:00:18 | 00:32:28 | 0.37 km | 19.69 km | -5.75 % | 72.32 km/h | 314 w |
#67 | 00:00:02 | 00:32:30 | 0.06 km | 19.75 km | -3.54 % | 80.53 km/h | 351 w |
#68 | 00:00:07 | 00:32:38 | 0.18 km | 19.93 km | -7.14 % | 83.75 km/h | 190 w |
#69 | 00:00:14 | 00:32:53 | 0.36 km | 20.29 km | -7.76 % | 89.44 km/h | 1 w |
#70 | 00:00:19 | 00:33:13 | 0.50 km | 20.79 km | -5.16 % | 90.68 km/h | 315 w |
#71 | 00:00:02 | 00:33:15 | 0.07 km | 20.86 km | -4.72 % | 88.83 km/h | 322 w |
#72 | 00:00:39 | 00:33:55 | 0.81 km | 21.67 km | -8.18 % | 73.90 km/h | 0 w |
#73 | 00:00:20 | 00:34:16 | 0.32 km | 21.99 km | -7.12 % | 55.13 km/h | 330 w |
#74 | 00:00:26 | 00:34:43 | 0.44 km | 22.43 km | -5.86 % | 59.19 km/h | 344 w |
#75 | 00:00:29 | 00:35:12 | 0.45 km | 22.88 km | -6.65 % | 54.53 km/h | 222 w |
#76 | 00:00:15 | 00:35:27 | 0.24 km | 23.12 km | -5.58 % | 56.53 km/h | 333 w |
#77 | 00:00:18 | 00:35:45 | 0.25 km | 23.37 km | -9.13 % | 49.72 km/h | 77 w |
#78 | 00:00:26 | 00:36:12 | 0.36 km | 23.73 km | -6.16 % | 48.32 km/h | 326 w |
#79 | 00:00:12 | 00:36:24 | 0.17 km | 23.90 km | -4.32 % | 48.52 km/h | 341 w |
#80 | 00:00:13 | 00:36:38 | 0.26 km | 24.16 km | -3.36 % | 68.66 km/h | 344 w |
#81 | 00:00:29 | 00:37:07 | 0.59 km | 24.75 km | -1.53 % | 72.67 km/h | 385 w |
#82 | 00:00:06 | 00:37:14 | 0.07 km | 24.82 km | -3.71 % | 39.08 km/h | 490 w |
#83 | 00:00:21 | 00:37:36 | 0.39 km | 25.21 km | -4.68 % | 65.07 km/h | 330 w |
#84 | 00:00:05 | 00:37:41 | 0.12 km | 25.33 km | -0.88 % | 73.88 km/h | 404 w |
#85 | 00:00:17 | 00:37:59 | 0.32 km | 25.65 km | +0.60 % | 64.60 km/h | 402 w |
#86 | 00:00:33 | 00:38:33 | 0.62 km | 26.27 km | -1.66 % | 65.54 km/h | 393 w |
#87 | 00:01:17 | 00:39:51 | 1.39 km | 27.66 km | -6.70 % | 64.25 km/h | 301 w |
#88 | 00:00:28 | 00:40:19 | 0.56 km | 28.22 km | -6.40 % | 71.71 km/h | 298 w |
#89 | 00:00:09 | 00:40:29 | 0.15 km | 28.37 km | -1.83 % | 54.79 km/h | 375 w |
#90 | 00:01:12 | 00:41:42 | 1.14 km | 29.51 km | -0.01 % | 56.70 km/h | 403 w |
#91 | 00:00:16 | 00:41:58 | 0.26 km | 29.77 km | +0.76 % | 56.27 km/h | 402 w |
#92 | 00:00:18 | 00:42:16 | 0.32 km | 30.09 km | -1.88 % | 63.53 km/h | 375 w |
#93 | 00:00:26 | 00:42:43 | 0.49 km | 30.58 km | -0.01 % | 66.02 km/h | 402 w |
#94 | 00:03:19 | 00:46:03 | 2.92 km | 33.50 km | +0.04 % | 52.51 km/h | 403 w |
#95 | 00:00:22 | 00:46:26 | 0.31 km | 33.81 km | +0.32 % | 50.20 km/h | 404 w |
Totals/Avg | 00:46:26 | 00:46:26 | 33.79 km | 33.79 km | +0.21% | 43.66 km/h | 382.06 w |
Climb Summary by Category
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat2 | 1 | 00:17:06 | 8.20 km | 00:17:06 | 8.20 km | 5.70 % | 28.74 km/h | 419 w |
Cat4 | 3 | 00:06:34 | 3.16 km | 00:02:11 | 1.05 km | 5.41 % | 33.17 km/h | 420 w |
All Cats | 4 | 00:23:41 | 11.36 km | 00:05:55 | 2.84 km | 5.49 % | 32.06 km/h | 420 w |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:00:50 | 0.63 km | 00:00:23 | 0.26 km | 39.81 km/h | 428 w | 3.85 % | 9.83 m | Cat4 |
#2 | 00:03:32 | 2.90 km | 00:17:06 | 8.20 km | 28.74 km/h | 419 w | 5.70 % | 467.47 m | Cat2 |
#3 | 00:21:24 | 11.78 km | 00:01:42 | 0.96 km | 33.63 km/h | 408 w | 4.95 % | 47.57 m | Cat4 |
#4 | 00:25:23 | 15.40 km | 00:04:28 | 1.94 km | 26.06 km/h | 424 w | 7.45 % | 144.76 m | Cat4 |
RaceOverview
Distance | 33.79 km |
---|---|
Time | 00:46:26 |
Avg. Speed | 43.66 km/h |
Avg. Power | 420 w |
Normalized Power® | 398.68 w |
Variability Index | 0.95 |
Intensity Factor® | 0.97 |
Training Stress Score® | 73 |
Watts/Kg | 6.46 |
Work | 1064 kJ |
---|---|
Weighted Grade | 1.96% |
Effective Elevation | +705 / -700 m |
Avg. Yaw | 13.61 ° |
Avg. CdA | 0.207 |
Avg. Crr | 0.00280 |
Course | 2024 TDF Stage 21 |
---|---|
Classification | Hilly |
Bike | PRO TT |
Public Link | bestbikesplit.com/public/284108 |
Cheat Sheets | bestbikesplit.com/hints/284108 |
File Downloads
ERG and MRC files are compatible with TrainerRoad, TP Virtual and Rouvy. Questions about File Downloads & Device Settings?.