Embrun to Isola 2000

Stage 19 / Friday, July 19th

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High-altitude climbs dominate this stage. The final ascent to Isola 2000, with its 7.1% gradient, will create significant gaps among the contenders. This stage is crucial for those aiming for the yellow jersey.

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Drag 0% 0 0

Power 0% 0 0

Weight 0% 0 0

Crr 0% 0 0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

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Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:01:02	00:01:02	0.53 km	0.53 km	+3.90 %	30.78 km/h	361 w
#2	00:01:43	00:02:45	0.96 km	1.49 km	+3.81 %	33.24 km/h	359 w
#3	00:00:34	00:03:19	0.32 km	1.81 km	+3.86 %	33.31 km/h	362 w
#4	00:02:01	00:05:21	1.46 km	3.27 km	+0.78 %	43.31 km/h	313 w
#5	00:00:36	00:05:58	0.51 km	3.78 km	-2.13 %	49.34 km/h	259 w
#6	00:00:13	00:06:11	0.17 km	3.95 km	-3.06 %	46.08 km/h	256 w
#7	00:00:21	00:06:32	0.28 km	4.23 km	+1.68 %	46.98 km/h	331 w
#8	00:01:43	00:08:16	1.60 km	5.83 km	-2.56 %	55.71 km/h	256 w
#9	00:00:07	00:08:23	0.12 km	5.95 km	-4.42 %	59.87 km/h	230 w
#10	00:00:19	00:08:43	0.35 km	6.30 km	-4.52 %	63.91 km/h	227 w
#11	00:00:02	00:08:46	0.05 km	6.35 km	-1.51 %	63.86 km/h	273 w
#12	00:00:34	00:09:20	0.44 km	6.79 km	+1.43 %	46.70 km/h	323 w
#13	00:01:29	00:10:50	1.02 km	7.81 km	+1.34 %	40.98 km/h	327 w
#14	00:00:16	00:11:06	0.24 km	8.05 km	-4.19 %	50.61 km/h	230 w
#15	00:01:23	00:12:30	1.46 km	9.51 km	-3.68 %	62.38 km/h	238 w
#16	00:00:32	00:13:03	0.49 km	10.00 km	-0.17 %	54.30 km/h	294 w
#17	00:00:39	00:13:43	0.47 km	10.47 km	+2.15 %	42.26 km/h	337 w
#18	00:01:28	00:15:11	0.59 km	11.06 km	+7.84 %	24.26 km/h	396 w
#19	00:00:33	00:15:45	0.26 km	11.32 km	+4.18 %	27.48 km/h	364 w
#20	00:01:00	00:16:45	0.39 km	11.71 km	+8.02 %	23.43 km/h	403 w
#21	00:01:27	00:18:12	0.86 km	12.57 km	+2.76 %	35.19 km/h	347 w
#22	00:00:24	00:18:37	0.32 km	12.89 km	-1.58 %	46.03 km/h	268 w
#23	00:00:44	00:19:22	0.67 km	13.56 km	-2.43 %	53.87 km/h	263 w
#24	00:00:21	00:19:43	0.32 km	13.88 km	-1.98 %	53.28 km/h	276 w
#25	00:00:44	00:20:28	0.66 km	14.54 km	-4.05 %	53.09 km/h	246 w
#26	00:00:06	00:20:35	0.07 km	14.61 km	-4.46 %	36.39 km/h	226 w
#27	00:00:38	00:21:14	0.63 km	15.24 km	-7.35 %	58.79 km/h	193 w
#28	00:01:38	00:22:52	1.22 km	16.46 km	-0.05 %	44.45 km/h	302 w
#29	00:01:07	00:23:59	0.77 km	17.23 km	+0.75 %	41.47 km/h	315 w
#30	00:00:12	00:24:12	0.16 km	17.39 km	-0.43 %	45.10 km/h	293 w
#31	00:01:05	00:25:17	0.71 km	18.10 km	+2.49 %	39.41 km/h	344 w
#32	00:00:28	00:25:46	0.34 km	18.44 km	+0.21 %	42.05 km/h	307 w
#33	00:00:07	00:25:53	0.08 km	18.52 km	+2.74 %	41.69 km/h	347 w
#34	00:02:04	00:27:58	1.05 km	19.57 km	+4.72 %	30.20 km/h	373 w
#35	00:01:10	00:29:09	0.73 km	20.30 km	+2.13 %	36.81 km/h	336 w
#36	00:00:07	00:29:16	0.07 km	20.37 km	+4.06 %	36.29 km/h	369 w
#37	00:00:33	00:29:50	0.23 km	20.60 km	+7.67 %	24.67 km/h	397 w
#38	00:00:37	00:30:27	0.24 km	20.84 km	+8.34 %	22.69 km/h	421 w
#39	00:00:17	00:30:45	0.12 km	20.96 km	+5.81 %	25.32 km/h	382 w
#40	00:00:39	00:31:24	0.34 km	21.30 km	+3.40 %	31.06 km/h	357 w
#41	00:00:07	00:31:32	0.07 km	21.37 km	+4.70 %	31.55 km/h	372 w
#42	00:00:42	00:32:15	0.30 km	21.67 km	+7.07 %	25.28 km/h	394 w
#43	00:01:00	00:33:15	0.43 km	22.10 km	+6.12 %	25.81 km/h	383 w
#44	00:01:13	00:34:28	0.40 km	22.50 km	+9.71 %	19.62 km/h	402 w
#45	00:02:06	00:36:34	0.73 km	23.23 km	+8.66 %	20.69 km/h	396 w
#46	00:00:43	00:37:18	0.34 km	23.57 km	+3.77 %	28.70 km/h	362 w
#47	00:00:25	00:37:43	0.18 km	23.75 km	+7.12 %	26.08 km/h	393 w
#48	00:01:20	00:39:03	0.34 km	24.09 km	+13.54 %	14.94 km/h	409 w
#49	00:00:34	00:39:38	0.23 km	24.32 km	+6.41 %	23.55 km/h	388 w
#50	00:00:47	00:40:26	0.31 km	24.63 km	+7.47 %	23.07 km/h	401 w
#51	00:01:15	00:41:41	0.33 km	24.96 km	+12.63 %	15.83 km/h	409 w
#52	00:00:56	00:42:38	0.39 km	25.35 km	+6.30 %	24.72 km/h	387 w
#53	00:00:09	00:42:48	0.06 km	25.41 km	+11.58 %	20.74 km/h	408 w
#54	00:01:26	00:44:14	0.35 km	25.76 km	+13.25 %	14.56 km/h	409 w
#55	00:02:50	00:47:04	1.22 km	26.98 km	+6.28 %	25.82 km/h	389 w
#56	00:00:57	00:48:02	0.44 km	27.42 km	+5.61 %	27.14 km/h	383 w
#57	00:00:20	00:48:23	0.14 km	27.56 km	+8.07 %	24.16 km/h	407 w
#58	00:01:11	00:49:34	0.45 km	28.01 km	+7.98 %	22.69 km/h	403 w
#59	00:01:21	00:50:56	0.32 km	28.33 km	+14.51 %	14.13 km/h	414 w
#60	00:00:30	00:51:26	0.31 km	28.64 km	-1.37 %	36.41 km/h	278 w
#61	00:00:28	00:51:55	0.28 km	28.92 km	+4.15 %	35.29 km/h	368 w
#62	00:00:22	00:52:17	0.23 km	29.15 km	+1.44 %	37.13 km/h	325 w
#63	00:00:37	00:52:54	0.24 km	29.39 km	+9.66 %	23.16 km/h	403 w
#64	00:00:41	00:53:35	0.37 km	29.76 km	+2.82 %	32.13 km/h	348 w
#65	00:00:33	00:54:09	0.54 km	30.30 km	-4.93 %	56.84 km/h	222 w
#66	00:00:27	00:54:37	0.43 km	30.73 km	+0.17 %	56.52 km/h	303 w
#67	00:00:49	00:55:26	0.71 km	31.44 km	-0.92 %	50.93 km/h	285 w
#68	00:01:35	00:57:02	1.03 km	32.47 km	+2.87 %	38.91 km/h	348 w
#69	00:01:26	00:58:28	0.67 km	33.14 km	+5.97 %	27.93 km/h	384 w
#70	00:00:07	00:58:35	0.05 km	33.19 km	+7.16 %	25.71 km/h	399 w
#71	00:02:14	01:00:50	0.74 km	33.93 km	+9.35 %	19.76 km/h	401 w
#72	00:00:42	01:01:32	0.38 km	34.31 km	+2.80 %	32.43 km/h	347 w
#73	00:00:14	01:01:46	0.12 km	34.43 km	+6.83 %	30.72 km/h	392 w
#74	00:02:26	01:04:13	0.95 km	35.38 km	+7.44 %	23.49 km/h	396 w
#75	00:01:32	01:05:45	0.66 km	36.04 km	+6.39 %	25.83 km/h	389 w
#76	00:01:00	01:06:45	0.30 km	36.34 km	+11.10 %	17.88 km/h	403 w
#77	00:01:20	01:08:06	0.75 km	37.09 km	+3.16 %	33.55 km/h	355 w
#78	00:00:59	01:09:06	0.43 km	37.52 km	+7.22 %	25.92 km/h	394 w
#79	00:00:42	01:09:48	0.44 km	37.96 km	+1.23 %	37.51 km/h	324 w
#80	00:00:20	01:10:08	0.23 km	38.19 km	+2.59 %	40.29 km/h	348 w
#81	00:01:36	01:11:44	0.64 km	38.83 km	+8.08 %	24.03 km/h	406 w
#82	00:00:11	01:11:55	0.08 km	38.91 km	+4.95 %	25.81 km/h	377 w
#83	00:01:55	01:13:51	0.93 km	39.84 km	+4.84 %	29.07 km/h	375 w
#84	00:00:19	01:14:10	0.17 km	40.01 km	+3.28 %	31.75 km/h	358 w
#85	00:00:20	01:14:30	0.29 km	40.30 km	-6.12 %	51.28 km/h	214 w
#86	00:00:04	01:14:34	0.07 km	40.37 km	-7.33 %	65.25 km/h	201 w
#87	00:00:04	01:14:39	0.10 km	40.47 km	-13.04 %	72.23 km/h	0 w
#88	00:00:08	01:14:48	0.20 km	40.67 km	-12.17 %	82.68 km/h	134 w
#89	00:00:17	01:15:06	0.30 km	40.97 km	-5.43 %	60.63 km/h	224 w
#90	00:00:27	01:15:34	0.47 km	41.44 km	-7.05 %	59.85 km/h	199 w
#91	00:00:11	01:15:46	0.15 km	41.59 km	-12.91 %	45.66 km/h	0 w
#92	00:00:16	01:16:02	0.31 km	41.90 km	-12.19 %	69.61 km/h	94 w
#93	00:00:12	01:16:14	0.15 km	42.05 km	-7.06 %	41.66 km/h	200 w
#94	00:00:26	01:16:41	0.32 km	42.37 km	-7.18 %	43.72 km/h	206 w
#95	00:00:13	01:16:54	0.21 km	42.58 km	-10.25 %	54.46 km/h	177 w
#96	00:00:30	01:17:25	0.67 km	43.25 km	-8.04 %	78.62 km/h	189 w
#97	00:00:14	01:17:39	0.17 km	43.42 km	-11.92 %	42.41 km/h	147 w
#98	00:00:40	01:18:20	0.65 km	44.07 km	-10.47 %	58.00 km/h	178 w
#99	00:00:35	01:18:55	0.71 km	44.78 km	-10.61 %	72.36 km/h	166 w
#100	00:00:15	01:19:10	0.32 km	45.10 km	-2.03 %	74.97 km/h	267 w
#101	00:00:33	01:19:43	0.50 km	45.60 km	-1.75 %	54.93 km/h	274 w
#102	00:00:34	01:20:18	0.59 km	46.19 km	-4.69 %	62.24 km/h	229 w
#103	00:00:07	01:20:25	0.09 km	46.28 km	-6.04 %	42.80 km/h	214 w
#104	00:00:13	01:20:39	0.25 km	46.53 km	-10.52 %	64.13 km/h	172 w
#105	00:00:18	01:20:58	0.37 km	46.90 km	-3.48 %	70.33 km/h	246 w
#106	00:00:23	01:21:21	0.47 km	47.37 km	-8.74 %	73.08 km/h	183 w
#107	00:00:07	01:21:28	0.17 km	47.54 km	-9.94 %	81.47 km/h	172 w
#108	00:00:17	01:21:46	0.29 km	47.83 km	-5.15 %	58.73 km/h	224 w
#109	00:00:35	01:22:21	0.54 km	48.37 km	-7.19 %	54.61 km/h	206 w
#110	00:00:32	01:22:53	0.40 km	48.77 km	-0.48 %	44.83 km/h	296 w
#111	00:00:21	01:23:15	0.28 km	49.05 km	-1.76 %	46.51 km/h	274 w
#112	00:00:04	01:23:19	0.06 km	49.11 km	-2.98 %	51.62 km/h	257 w
#113	00:00:23	01:23:42	0.41 km	49.52 km	-7.19 %	64.70 km/h	203 w
#114	00:00:17	01:24:00	0.33 km	49.85 km	-4.22 %	67.57 km/h	237 w
#115	00:00:29	01:24:29	0.41 km	50.26 km	+1.01 %	49.74 km/h	321 w
#116	00:00:16	01:24:46	0.28 km	50.54 km	-11.81 %	63.45 km/h	167 w
#117	00:00:23	01:25:09	0.39 km	50.93 km	+0.16 %	60.30 km/h	308 w
#118	00:00:07	01:25:17	0.10 km	51.03 km	-2.99 %	47.46 km/h	258 w
#119	00:01:09	01:26:27	1.05 km	52.08 km	-2.43 %	54.30 km/h	263 w
#120	00:02:10	01:28:37	2.01 km	54.09 km	-2.13 %	55.28 km/h	266 w
#121	00:00:16	01:28:54	0.26 km	54.35 km	-2.73 %	56.10 km/h	256 w
#122	00:00:30	01:29:24	0.43 km	54.78 km	-0.39 %	51.28 km/h	296 w
#123	00:00:35	01:30:00	0.47 km	55.25 km	-0.69 %	47.89 km/h	292 w
#124	00:00:42	01:30:42	0.55 km	55.80 km	-0.54 %	47.38 km/h	298 w
#125	00:00:24	01:31:06	0.28 km	56.08 km	+2.49 %	40.75 km/h	346 w
#126	00:00:15	01:31:22	0.16 km	56.24 km	+1.82 %	36.70 km/h	334 w
#127	00:00:53	01:32:15	0.79 km	57.03 km	-3.51 %	53.69 km/h	247 w
#128	00:00:12	01:32:28	0.19 km	57.22 km	+0.75 %	52.66 km/h	319 w
#129	00:00:37	01:33:05	0.41 km	57.63 km	+1.91 %	39.65 km/h	337 w
#130	00:00:35	01:33:41	0.53 km	58.16 km	-4.43 %	54.19 km/h	234 w
#131	00:00:11	01:33:52	0.17 km	58.33 km	-0.24 %	56.32 km/h	299 w
#132	00:00:52	01:34:45	0.67 km	59.00 km	+0.25 %	45.29 km/h	310 w
#133	00:01:01	01:35:46	0.91 km	59.91 km	-2.44 %	53.16 km/h	260 w
#134	00:00:04	01:35:51	0.07 km	59.98 km	-1.28 %	53.76 km/h	284 w
#135	00:00:18	01:36:10	0.24 km	60.22 km	+0.80 %	46.20 km/h	320 w
#136	00:00:30	01:36:40	0.24 km	60.46 km	+6.93 %	28.64 km/h	389 w
#137	00:00:22	01:37:03	0.31 km	60.77 km	-7.31 %	49.72 km/h	206 w
#138	00:00:14	01:37:17	0.25 km	61.02 km	-4.07 %	64.25 km/h	241 w
#139	00:00:40	01:37:57	0.64 km	61.66 km	-2.11 %	57.08 km/h	270 w
#140	00:00:09	01:38:06	0.13 km	61.79 km	-0.55 %	52.11 km/h	293 w
#141	00:00:33	01:38:39	0.41 km	62.20 km	+0.98 %	44.16 km/h	318 w
#142	00:00:46	01:39:26	0.45 km	62.65 km	+3.79 %	34.80 km/h	362 w
#143	00:01:27	01:40:53	0.69 km	63.34 km	+5.37 %	28.49 km/h	379 w
#144	00:04:04	01:44:57	1.65 km	64.99 km	+6.88 %	24.30 km/h	391 w
#145	00:01:41	01:46:38	0.64 km	65.63 km	+7.49 %	22.98 km/h	392 w
#146	00:00:21	01:47:00	0.17 km	65.80 km	+4.32 %	27.62 km/h	368 w
#147	00:01:50	01:48:50	0.88 km	66.68 km	+5.13 %	28.78 km/h	377 w
#148	00:00:24	01:49:15	0.16 km	66.84 km	+8.42 %	23.09 km/h	396 w
#149	00:01:18	01:50:34	0.49 km	67.33 km	+7.71 %	22.47 km/h	397 w
#150	00:03:33	01:54:07	1.35 km	68.68 km	+7.58 %	22.86 km/h	395 w
#151	00:00:39	01:54:47	0.26 km	68.94 km	+7.20 %	23.49 km/h	393 w
#152	00:00:22	01:55:09	0.13 km	69.07 km	+9.30 %	20.59 km/h	400 w
#153	00:01:53	01:57:02	0.71 km	69.78 km	+8.00 %	22.46 km/h	412 w
#154	00:01:31	01:58:34	0.50 km	70.28 km	+9.42 %	19.51 km/h	400 w
#155	00:04:03	02:02:37	1.59 km	71.87 km	+7.23 %	23.53 km/h	394 w
#156	00:00:36	02:03:14	0.23 km	72.10 km	+7.99 %	22.86 km/h	411 w
#157	00:03:57	02:07:12	1.39 km	73.49 km	+8.44 %	21.04 km/h	396 w
#158	00:01:09	02:08:21	0.54 km	74.03 km	+5.02 %	28.14 km/h	379 w
#159	00:01:12	02:09:34	0.51 km	74.54 km	+6.71 %	25.14 km/h	391 w
#160	00:00:52	02:10:27	0.37 km	74.91 km	+6.51 %	25.25 km/h	390 w
#161	00:01:17	02:11:44	0.49 km	75.40 km	+7.83 %	22.93 km/h	402 w
#162	00:00:43	02:12:28	0.24 km	75.64 km	+9.32 %	19.96 km/h	399 w
#163	00:01:07	02:13:35	0.38 km	76.02 km	+8.68 %	20.44 km/h	397 w
#164	00:00:38	02:14:14	0.21 km	76.23 km	+9.25 %	19.68 km/h	398 w
#165	00:00:45	02:14:59	0.24 km	76.47 km	+9.97 %	18.68 km/h	404 w
#166	00:00:17	02:15:17	0.10 km	76.57 km	+8.54 %	20.18 km/h	399 w
#167	00:00:45	02:16:03	0.31 km	76.88 km	+6.63 %	24.33 km/h	388 w
#168	00:01:17	02:17:21	0.50 km	77.38 km	+7.59 %	23.13 km/h	397 w
#169	00:00:31	02:17:53	0.24 km	77.62 km	+4.92 %	27.40 km/h	377 w
#170	00:01:00	02:18:53	0.43 km	78.05 km	+6.71 %	25.40 km/h	390 w
#171	00:01:45	02:20:39	0.84 km	78.89 km	+5.07 %	28.38 km/h	377 w
#172	00:00:11	02:20:51	0.08 km	78.97 km	+6.39 %	27.07 km/h	388 w
#173	00:00:58	02:21:49	0.37 km	79.34 km	+7.98 %	23.01 km/h	410 w
#174	00:01:02	02:22:51	0.39 km	79.73 km	+7.75 %	22.69 km/h	401 w
#175	00:01:30	02:24:21	0.51 km	80.24 km	+9.00 %	20.20 km/h	402 w
#176	00:00:36	02:24:58	0.22 km	80.46 km	+8.18 %	22.00 km/h	418 w
#177	00:00:42	02:25:40	0.27 km	80.73 km	+7.51 %	22.80 km/h	396 w
#178	00:00:49	02:26:29	0.34 km	81.07 km	+6.52 %	24.76 km/h	388 w
#179	00:00:50	02:27:20	0.36 km	81.43 km	+6.17 %	25.92 km/h	387 w
#180	00:02:09	02:29:29	0.86 km	82.29 km	+7.15 %	24.03 km/h	392 w
#181	00:00:15	02:29:45	0.11 km	82.40 km	+5.86 %	25.41 km/h	386 w
#182	00:01:20	02:31:05	0.80 km	83.20 km	+2.51 %	35.84 km/h	349 w
#183	00:00:49	02:31:54	0.45 km	83.65 km	+4.42 %	33.09 km/h	374 w
#184	00:00:51	02:32:46	0.57 km	84.22 km	+1.31 %	39.96 km/h	327 w
#185	00:01:20	02:34:07	0.48 km	84.70 km	+9.79 %	21.15 km/h	405 w
#186	00:01:17	02:35:24	0.36 km	85.06 km	+11.32 %	16.79 km/h	403 w
#187	00:00:09	02:35:33	0.07 km	85.13 km	-1.05 %	26.58 km/h	288 w
#188	00:00:11	02:35:45	0.16 km	85.29 km	-5.89 %	50.69 km/h	211 w
#189	00:00:06	02:35:52	0.06 km	85.35 km	-11.54 %	33.60 km/h	54 w
#190	00:00:22	02:36:14	0.48 km	85.83 km	-11.88 %	75.32 km/h	0 w
#191	00:00:03	02:36:18	0.08 km	85.91 km	-8.41 %	89.15 km/h	187 w
#192	00:00:27	02:36:45	0.63 km	86.54 km	-6.74 %	81.78 km/h	207 w
#193	00:00:23	02:37:09	0.53 km	87.07 km	-7.51 %	80.42 km/h	200 w
#194	00:00:11	02:37:21	0.28 km	87.35 km	-11.34 %	86.52 km/h	122 w
#195	00:00:19	02:37:41	0.38 km	87.73 km	-6.12 %	69.15 km/h	214 w
#196	00:00:26	02:38:07	0.40 km	88.13 km	-2.51 %	53.81 km/h	262 w
#197	00:00:24	02:38:31	0.45 km	88.58 km	-6.59 %	67.59 km/h	206 w
#198	00:00:15	02:38:47	0.36 km	88.94 km	-11.15 %	83.00 km/h	167 w
#199	00:00:03	02:38:50	0.07 km	89.01 km	-3.70 %	85.49 km/h	242 w
#200	00:00:43	02:39:34	0.70 km	89.71 km	-1.80 %	58.19 km/h	272 w
#201	00:00:32	02:40:07	0.57 km	90.28 km	-7.59 %	61.95 km/h	192 w
#202	00:00:14	02:40:21	0.26 km	90.54 km	-9.52 %	63.76 km/h	181 w
#203	00:00:12	02:40:33	0.24 km	90.78 km	-1.24 %	69.26 km/h	284 w
#204	00:00:06	02:40:40	0.10 km	90.88 km	-4.62 %	55.39 km/h	228 w
#205	00:00:37	02:41:17	0.72 km	91.60 km	-11.49 %	68.91 km/h	118 w
#206	00:00:34	02:41:52	0.57 km	92.17 km	-4.36 %	59.39 km/h	235 w
#207	00:00:11	02:42:03	0.23 km	92.40 km	-10.08 %	72.87 km/h	173 w
#208	00:00:31	02:42:34	0.59 km	92.99 km	-3.12 %	67.87 km/h	256 w
#209	00:00:15	02:42:49	0.20 km	93.19 km	-7.43 %	48.88 km/h	201 w
#210	00:00:22	02:43:12	0.32 km	93.51 km	-7.67 %	50.89 km/h	197 w
#211	00:00:32	02:43:45	0.49 km	94.00 km	-8.23 %	54.08 km/h	187 w
#212	00:00:24	02:44:09	0.28 km	94.28 km	-2.17 %	40.98 km/h	264 w
#213	00:00:25	02:44:34	0.37 km	94.65 km	-9.12 %	53.39 km/h	179 w
#214	00:00:23	02:44:57	0.29 km	94.94 km	-9.04 %	45.96 km/h	184 w
#215	00:01:31	02:46:29	1.76 km	96.70 km	-7.34 %	69.00 km/h	197 w
#216	00:00:57	02:47:26	1.04 km	97.74 km	-6.60 %	65.13 km/h	205 w
#217	00:00:10	02:47:37	0.10 km	97.84 km	-8.86 %	34.00 km/h	190 w
#218	00:00:33	02:48:10	0.48 km	98.32 km	-7.64 %	51.50 km/h	193 w
#219	00:00:18	02:48:28	0.27 km	98.59 km	-7.34 %	53.35 km/h	196 w
#220	00:00:11	02:48:39	0.23 km	98.82 km	-9.77 %	74.01 km/h	186 w
#221	00:00:45	02:49:25	0.94 km	99.76 km	-6.13 %	73.60 km/h	212 w
#222	00:00:10	02:49:36	0.22 km	99.98 km	-6.10 %	71.46 km/h	218 w
#223	00:00:47	02:50:24	0.94 km	100.92 km	-8.08 %	70.57 km/h	199 w
#224	00:00:07	02:50:31	0.10 km	101.02 km	-9.39 %	53.45 km/h	187 w
#225	00:00:40	02:51:12	0.70 km	101.72 km	-3.61 %	61.66 km/h	246 w
#226	00:00:28	02:51:41	0.57 km	102.29 km	-8.10 %	71.81 km/h	193 w
#227	00:00:22	02:52:04	0.45 km	102.74 km	-4.66 %	71.02 km/h	228 w
#228	00:00:38	02:52:42	0.83 km	103.57 km	-8.72 %	77.39 km/h	192 w
#229	00:00:15	02:52:58	0.25 km	103.82 km	-3.85 %	58.23 km/h	242 w
#230	00:00:14	02:53:13	0.15 km	103.97 km	-8.36 %	37.37 km/h	189 w
#231	00:00:24	02:53:37	0.39 km	104.36 km	-6.11 %	57.51 km/h	216 w
#232	00:00:12	02:53:50	0.23 km	104.59 km	-3.48 %	64.52 km/h	248 w
#233	00:00:18	02:54:08	0.24 km	104.83 km	+3.67 %	47.24 km/h	360 w
#234	00:00:27	02:54:36	0.38 km	105.21 km	-4.46 %	49.98 km/h	231 w
#235	00:00:22	02:54:58	0.45 km	105.66 km	-8.75 %	71.20 km/h	187 w
#236	00:00:21	02:55:20	0.42 km	106.08 km	-4.39 %	70.88 km/h	234 w
#237	00:00:13	02:55:33	0.27 km	106.35 km	-10.60 %	73.81 km/h	169 w
#238	00:00:12	02:55:45	0.29 km	106.64 km	-10.73 %	83.02 km/h	177 w
#239	00:00:29	02:56:15	0.55 km	107.19 km	-2.80 %	67.28 km/h	258 w
#240	00:00:06	02:56:21	0.10 km	107.29 km	-1.05 %	54.29 km/h	289 w
#241	00:00:25	02:56:46	0.46 km	107.75 km	-8.22 %	64.97 km/h	198 w
#242	00:00:20	02:57:07	0.36 km	108.11 km	-1.72 %	62.27 km/h	279 w
#243	00:00:23	02:57:31	0.39 km	108.50 km	-5.59 %	59.43 km/h	219 w
#244	00:00:17	02:57:48	0.25 km	108.75 km	+2.43 %	50.74 km/h	345 w
#245	00:00:19	02:58:08	0.29 km	109.04 km	-6.23 %	51.70 km/h	218 w
#246	00:00:56	02:59:04	1.06 km	110.10 km	-6.22 %	68.38 km/h	214 w
#247	00:00:27	02:59:32	0.46 km	110.56 km	-4.25 %	58.78 km/h	237 w
#248	00:00:38	03:00:11	0.38 km	110.94 km	+2.89 %	35.13 km/h	348 w
#249	00:00:46	03:00:57	0.45 km	111.39 km	+2.85 %	34.51 km/h	352 w
#250	00:00:24	03:01:21	0.27 km	111.66 km	-0.60 %	40.91 km/h	298 w
#251	00:00:37	03:01:59	0.34 km	112.00 km	+4.72 %	32.93 km/h	371 w
#252	00:00:23	03:02:22	0.31 km	112.31 km	-5.30 %	47.51 km/h	223 w
#253	00:01:08	03:03:31	0.67 km	112.98 km	+4.00 %	35.27 km/h	364 w
#254	00:00:29	03:04:01	0.32 km	113.30 km	+0.33 %	38.23 km/h	310 w
#255	00:00:25	03:04:26	0.36 km	113.66 km	-5.71 %	50.46 km/h	222 w
#256	00:00:46	03:05:12	0.78 km	114.44 km	-6.69 %	60.87 km/h	209 w
#257	00:00:51	03:06:04	0.86 km	115.30 km	-4.89 %	60.08 km/h	230 w
#258	00:00:42	03:06:47	0.69 km	115.99 km	-2.97 %	58.02 km/h	260 w
#259	00:00:06	03:06:54	0.11 km	116.10 km	-3.62 %	56.32 km/h	248 w
#260	00:03:39	03:10:33	3.03 km	119.13 km	-1.48 %	49.70 km/h	281 w
#261	00:04:25	03:14:58	3.76 km	122.89 km	-2.03 %	51.08 km/h	274 w
#262	00:00:19	03:15:18	0.30 km	123.19 km	-3.51 %	54.04 km/h	252 w
#263	00:00:38	03:15:56	0.44 km	123.63 km	+2.27 %	41.68 km/h	340 w
#264	00:00:28	03:16:25	0.45 km	124.08 km	-6.82 %	56.32 km/h	206 w
#265	00:01:49	03:18:15	1.63 km	125.71 km	-2.19 %	53.42 km/h	272 w
#266	00:00:26	03:18:41	0.33 km	126.04 km	+0.24 %	45.04 km/h	313 w
#267	00:00:06	03:18:47	0.06 km	126.10 km	+1.63 %	36.07 km/h	331 w
#268	00:00:32	03:19:19	0.28 km	126.38 km	+5.38 %	31.25 km/h	379 w
#269	00:00:46	03:20:06	0.25 km	126.63 km	+10.05 %	19.51 km/h	399 w
#270	00:01:36	03:21:42	0.53 km	127.16 km	+8.92 %	19.72 km/h	398 w
#271	00:02:36	03:24:18	0.47 km	127.63 km	+18.79 %	10.75 km/h	410 w
#272	00:00:44	03:25:02	0.39 km	128.02 km	+1.95 %	31.78 km/h	336 w
#273	00:03:16	03:28:18	1.07 km	129.09 km	+9.33 %	19.67 km/h	398 w
#274	00:03:03	03:31:22	1.29 km	130.38 km	+6.06 %	25.33 km/h	386 w
#275	00:00:34	03:31:56	0.25 km	130.63 km	+6.06 %	26.33 km/h	387 w
#276	00:00:31	03:32:28	0.24 km	130.87 km	+4.99 %	27.60 km/h	376 w
#277	00:00:07	03:32:36	0.06 km	130.93 km	+5.79 %	27.17 km/h	379 w
#278	00:00:41	03:33:17	0.23 km	131.16 km	+9.48 %	19.75 km/h	400 w
#279	00:00:47	03:34:05	0.39 km	131.55 km	+3.86 %	29.52 km/h	364 w
#280	00:00:22	03:34:27	0.18 km	131.73 km	+5.31 %	28.99 km/h	378 w
#281	00:02:01	03:36:29	0.66 km	132.39 km	+9.27 %	19.46 km/h	397 w
#282	00:01:12	03:37:41	0.56 km	132.95 km	+4.67 %	27.79 km/h	371 w
#283	00:00:07	03:37:49	0.06 km	133.01 km	+5.36 %	28.20 km/h	378 w
#284	00:01:22	03:39:12	0.27 km	133.28 km	+17.67 %	11.91 km/h	415 w
#285	00:02:07	03:41:19	0.58 km	133.86 km	+11.19 %	16.52 km/h	403 w
#286	00:00:24	03:41:44	0.20 km	134.06 km	+2.04 %	29.51 km/h	337 w
#287	00:00:42	03:42:26	0.21 km	134.27 km	+11.84 %	18.23 km/h	404 w
#288	00:00:34	03:43:01	0.30 km	134.57 km	+2.47 %	30.75 km/h	344 w
#289	00:01:27	03:44:28	0.63 km	135.20 km	+6.59 %	25.94 km/h	388 w
#290	00:03:53	03:48:21	1.59 km	136.79 km	+6.50 %	24.51 km/h	387 w
#291	00:02:46	03:51:08	1.31 km	138.10 km	+4.88 %	28.26 km/h	375 w
#292	00:00:52	03:52:00	0.46 km	138.56 km	+3.59 %	31.55 km/h	361 w
#293	00:01:49	03:53:50	0.76 km	139.32 km	+6.57 %	24.98 km/h	388 w
#294	00:00:32	03:54:23	0.20 km	139.52 km	+8.17 %	21.67 km/h	395 w
#295	00:00:35	03:54:58	0.26 km	139.78 km	+5.52 %	26.29 km/h	383 w
#296	00:02:58	03:57:56	1.19 km	140.97 km	+6.77 %	24.05 km/h	387 w
#297	00:00:38	03:58:35	0.23 km	141.20 km	+8.31 %	21.27 km/h	396 w
#298	00:02:42	04:01:17	1.20 km	142.40 km	+5.53 %	26.49 km/h	378 w
Totals/Avg	04:01:17	04:01:17	142.34 km	142.34 km	+0.61%	35.39 km/h	339.26 w

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
HC	2	01:39:15	39.17 km	00:49:37	19.58 km	6.97 %	23.59 km/h	387 w
Cat1	1	00:25:02	9.78 km	00:25:02	9.78 km	7.14 %	23.44 km/h	390 w
Cat2	1	00:17:08	7.55 km	00:17:08	7.55 km	5.97 %	26.43 km/h	378 w
Cat4	6	00:11:22	5.81 km	00:01:53	0.97 km	4.60 %	31.98 km/h	369 w
All Cats	10	02:32:48	62.31 km	00:15:16	6.23 km	5.46 %	28.89 km/h	376 w

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:00:00	0.00 km	00:03:19	1.80 km	32.49 km/h	361 w	3.85 %	69.31 m	Cat4
#2	00:13:43	10.46 km	00:04:29	2.10 km	28.03 km/h	378 w	5.35 %	112.36 m	Cat4
#3	00:25:53	18.51 km	00:25:02	9.78 km	23.44 km/h	390 w	7.14 %	698.87 m	Cat1
#4	00:51:26	28.60 km	00:00:28	0.28 km	35.29 km/h	368 w	4.15 %	11.75 m	Cat4
#5	00:52:17	29.11 km	00:01:18	0.61 km	27.87 km/h	376 w	5.52 %	33.48 m	Cat4
#6	00:57:02	32.41 km	00:17:08	7.55 km	26.43 km/h	378 w	5.97 %	450.81 m	Cat2
#7	01:38:39	62.16 km	00:56:44	22.88 km	24.19 km/h	391 w	6.89 %	1576.58 m	HC
#8	03:01:22	111.61 km	00:00:37	0.34 km	32.93 km/h	371 w	4.72 %	16.20 m	Cat4
#9	03:02:22	112.26 km	00:01:08	0.67 km	35.27 km/h	364 w	4.00 %	26.82 m	Cat4
#10	03:18:47	126.05 km	00:42:30	16.29 km	23.00 km/h	383 w	7.06 %	1149.78 m	HC

RaceOverview

	Original	Adjusted
Distance	142.34 km	142.34 km
Time	04:01:17	04:01:17
Avg. Speed	35.39 km/h	35.39 km/h
Avg. Power	376 w	376 w
Normalized Power^®	357.84 w	357.84 w
Variability Index	0.95	0.95
Intensity Factor^®	0.85	0.85
Training Stress Score^®	291	291
Watts/Kg	5.61	5.61

Work	4912 kJ	4912 kJ
Weighted Grade	3.43%	3.43%
Effective Elevation	+4,352 / -3,237 m	+4,352 / -3,237 m
Avg. Yaw	2.92 °	2.92 °
Avg. CdA	0.2755	0.2755
Avg. Crr	0.00280	0.00280

Course	2024 TDF Stage 19
Classification	Mountainous
Bike	Pro Bike (Peloton)
Public Link	bestbikesplit.com/public/284106
Cheat Sheets	bestbikesplit.com/hints/284106