Pau to Saint-Lary-Soulan Pla d'Adet

Stage 14 / Saturday, July 13th


This stage features the legendary Col du Tourmalet and finishes with the hors catégorie Saint-Lary-Soulan / Pla d'Adet. The GC hopefuls will need to prove their climbing strength, setting the stage for an intense battle just before a rest day.

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Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:02 00:01:02 0.54 km 0.54 km +2.96 % 31.14 km/h 363 watts
#2 00:00:07 00:01:09 0.06 km 0.60 km +3.26 % 32.36 km/h 367 watts
#3 00:00:31 00:01:40 0.22 km 0.82 km +6.84 % 25.28 km/h 400 watts
#4 00:00:31 00:02:12 0.39 km 1.21 km -4.24 % 44.46 km/h 253 watts
#5 00:00:55 00:03:07 0.70 km 1.91 km -0.24 % 45.25 km/h 312 watts
#6 00:01:52 00:05:00 1.01 km 2.92 km +3.63 % 32.46 km/h 368 watts
#7 00:00:42 00:05:42 0.47 km 3.39 km +0.26 % 40.10 km/h 319 watts
#8 00:00:26 00:06:09 0.44 km 3.83 km -6.82 % 59.37 km/h 219 watts
#9 00:00:03 00:06:13 0.07 km 3.90 km -4.99 % 66.34 km/h 241 watts
#10 00:00:13 00:06:26 0.22 km 4.12 km -2.04 % 57.76 km/h 285 watts
#11 00:00:11 00:06:38 0.16 km 4.28 km +0.05 % 48.03 km/h 315 watts
#12 00:06:30 00:13:09 4.59 km 8.87 km +0.40 % 42.34 km/h 323 watts
#13 00:02:26 00:15:35 1.74 km 10.61 km +0.52 % 42.62 km/h 321 watts
#14 00:01:20 00:16:56 0.94 km 11.55 km +0.44 % 41.90 km/h 323 watts
#15 00:00:21 00:17:18 0.25 km 11.80 km +0.76 % 41.48 km/h 330 watts
#16 00:01:09 00:18:28 0.82 km 12.62 km +0.63 % 42.46 km/h 324 watts
#17 00:03:53 00:22:21 2.79 km 15.41 km +0.57 % 42.97 km/h 321 watts
#18 00:02:58 00:25:20 2.10 km 17.51 km +0.77 % 42.29 km/h 324 watts
#19 00:00:58 00:26:18 0.75 km 18.26 km -0.83 % 46.44 km/h 300 watts
#20 00:02:09 00:28:28 1.55 km 19.81 km +0.60 % 42.97 km/h 325 watts
#21 00:00:25 00:28:53 0.27 km 20.08 km +2.48 % 38.59 km/h 352 watts
#22 00:00:29 00:29:23 0.30 km 20.38 km +2.34 % 36.43 km/h 349 watts
#23 00:00:12 00:29:36 0.14 km 20.52 km +0.79 % 38.32 km/h 326 watts
#24 00:01:48 00:31:25 1.35 km 21.87 km -0.23 % 44.66 km/h 309 watts
#25 00:02:20 00:33:46 1.60 km 23.47 km +1.18 % 40.77 km/h 333 watts
#26 00:00:42 00:34:28 0.51 km 23.98 km +0.34 % 42.80 km/h 318 watts
#27 00:00:32 00:35:01 0.36 km 24.34 km +1.94 % 39.33 km/h 347 watts
#28 00:01:05 00:36:06 0.76 km 25.10 km +0.13 % 41.85 km/h 318 watts
#29 00:01:48 00:37:55 1.32 km 26.42 km +0.28 % 43.62 km/h 319 watts
#30 00:00:24 00:38:19 0.25 km 26.67 km +3.24 % 37.62 km/h 365 watts
#31 00:01:23 00:39:43 0.81 km 27.48 km +2.51 % 34.81 km/h 354 watts
#32 00:00:56 00:40:39 0.71 km 28.19 km -1.22 % 45.57 km/h 294 watts
#33 00:00:05 00:40:44 0.07 km 28.26 km +0.08 % 46.74 km/h 319 watts
#34 00:01:04 00:41:48 0.67 km 28.93 km +2.00 % 37.68 km/h 349 watts
#35 00:00:18 00:42:07 0.20 km 29.13 km +1.64 % 37.68 km/h 341 watts
#36 00:00:44 00:42:51 0.53 km 29.66 km -0.15 % 42.94 km/h 312 watts
#37 00:01:03 00:43:55 0.75 km 30.41 km +0.27 % 42.48 km/h 323 watts
#38 00:00:16 00:44:11 0.21 km 30.62 km -3.09 % 47.05 km/h 268 watts
#39 00:00:14 00:44:25 0.19 km 30.81 km -1.19 % 49.24 km/h 294 watts
#40 00:01:37 00:46:02 1.05 km 31.86 km +1.82 % 38.95 km/h 345 watts
#41 00:00:59 00:47:02 0.73 km 32.59 km -0.84 % 44.04 km/h 302 watts
#42 00:00:59 00:48:02 0.64 km 33.23 km +1.87 % 38.61 km/h 345 watts
#43 00:01:04 00:49:06 0.60 km 33.83 km +3.41 % 33.52 km/h 368 watts
#44 00:01:04 00:50:10 0.75 km 34.58 km -0.07 % 42.25 km/h 316 watts
#45 00:00:16 00:50:26 0.20 km 34.78 km -0.97 % 45.37 km/h 302 watts
#46 00:00:34 00:51:01 0.50 km 35.28 km -3.17 % 51.87 km/h 269 watts
#47 00:00:34 00:51:36 0.48 km 35.76 km -1.14 % 50.07 km/h 295 watts
#48 00:00:40 00:52:16 0.50 km 36.26 km +0.14 % 44.82 km/h 315 watts
#49 00:00:48 00:53:04 0.56 km 36.82 km +0.51 % 41.65 km/h 327 watts
#50 00:00:41 00:53:46 0.51 km 37.33 km -0.56 % 44.17 km/h 304 watts
#51 00:01:36 00:55:22 0.94 km 38.27 km +3.12 % 34.89 km/h 365 watts
#52 00:00:55 00:56:17 0.63 km 38.90 km -0.12 % 41.00 km/h 316 watts
#53 00:02:25 00:58:43 1.77 km 40.67 km +0.48 % 43.85 km/h 319 watts
#54 00:00:16 00:59:00 0.27 km 40.94 km -7.85 % 58.47 km/h 205 watts
#55 00:00:30 00:59:30 0.35 km 41.29 km +5.77 % 40.79 km/h 394 watts
#56 00:00:49 01:00:20 0.52 km 41.81 km +1.23 % 38.00 km/h 333 watts
#57 00:00:58 01:01:19 0.89 km 42.70 km -3.09 % 54.18 km/h 257 watts
#58 00:00:05 01:01:24 0.08 km 42.78 km -0.16 % 55.69 km/h 307 watts
#59 00:00:49 01:02:13 0.60 km 43.38 km +1.13 % 43.32 km/h 328 watts
#60 00:02:24 01:04:37 1.69 km 45.07 km +1.06 % 42.25 km/h 329 watts
#61 00:00:56 01:05:34 0.70 km 45.77 km +0.15 % 44.80 km/h 312 watts
#62 00:00:54 01:06:28 0.76 km 46.53 km -1.54 % 50.46 km/h 283 watts
#63 00:00:04 01:06:33 0.06 km 46.59 km +0.05 % 50.44 km/h 311 watts
#64 00:01:51 01:08:25 1.33 km 47.92 km +0.98 % 42.84 km/h 326 watts
#65 00:01:26 01:09:51 1.00 km 48.92 km +0.97 % 41.62 km/h 332 watts
#66 00:00:22 01:10:14 0.26 km 49.18 km +1.54 % 40.88 km/h 338 watts
#67 00:00:41 01:10:56 0.53 km 49.71 km -0.32 % 45.31 km/h 305 watts
#68 00:00:38 01:11:35 0.51 km 50.22 km -1.00 % 47.13 km/h 293 watts
#69 00:00:10 01:11:45 0.11 km 50.33 km -1.58 % 36.25 km/h 292 watts
#70 00:01:38 01:13:24 1.20 km 51.53 km +0.55 % 43.91 km/h 322 watts
#71 00:02:04 01:15:29 1.39 km 52.92 km +1.85 % 40.10 km/h 343 watts
#72 00:01:01 01:16:30 0.82 km 53.74 km -1.49 % 48.23 km/h 287 watts
#73 00:00:41 01:17:12 0.59 km 54.33 km -1.51 % 51.24 km/h 286 watts
#74 00:01:06 01:18:18 0.85 km 55.18 km +0.43 % 45.84 km/h 319 watts
#75 00:01:02 01:19:21 0.73 km 55.91 km +0.56 % 41.91 km/h 329 watts
#76 00:01:13 01:20:34 0.82 km 56.73 km +1.05 % 40.07 km/h 335 watts
#77 00:00:20 01:20:55 0.23 km 56.96 km +0.52 % 40.21 km/h 327 watts
#78 00:01:00 01:21:55 0.60 km 57.56 km +2.34 % 35.78 km/h 353 watts
#79 00:01:53 01:23:49 1.03 km 58.59 km +3.03 % 32.57 km/h 361 watts
#80 00:01:07 01:24:57 0.80 km 59.39 km -0.44 % 42.48 km/h 311 watts
#81 00:00:10 01:25:07 0.15 km 59.54 km -3.88 % 49.02 km/h 252 watts
#82 00:00:57 01:26:05 0.61 km 60.15 km +2.93 % 38.11 km/h 360 watts
#83 00:00:54 01:27:00 0.63 km 60.78 km +0.03 % 41.71 km/h 315 watts
#84 00:00:21 01:27:21 0.21 km 60.99 km +4.10 % 35.97 km/h 374 watts
#85 00:00:22 01:27:44 0.19 km 61.18 km +3.98 % 30.66 km/h 376 watts
#86 00:00:07 01:27:51 0.07 km 61.25 km -0.86 % 34.54 km/h 305 watts
#87 00:00:21 01:28:12 0.24 km 61.49 km -1.45 % 40.09 km/h 300 watts
#88 00:00:33 01:28:46 0.28 km 61.77 km +5.10 % 29.50 km/h 388 watts
#89 00:01:06 01:29:53 0.51 km 62.28 km +5.07 % 27.64 km/h 384 watts
#90 00:00:48 01:30:42 0.51 km 62.79 km +0.61 % 37.61 km/h 326 watts
#91 00:01:10 01:31:52 0.48 km 63.27 km +7.66 % 24.62 km/h 408 watts
#92 00:00:15 01:32:07 0.10 km 63.37 km +6.97 % 22.96 km/h 399 watts
#93 00:00:27 01:32:35 0.25 km 63.62 km +1.00 % 33.11 km/h 336 watts
#94 00:00:54 01:33:29 0.28 km 63.90 km +11.71 % 18.40 km/h 420 watts
#95 00:00:40 01:34:09 0.49 km 64.39 km -3.46 % 43.53 km/h 263 watts
#96 00:00:05 01:34:15 0.08 km 64.47 km -2.56 % 52.87 km/h 276 watts
#97 00:00:25 01:34:40 0.26 km 64.73 km +4.65 % 37.95 km/h 381 watts
#98 00:00:24 01:35:04 0.25 km 64.98 km -0.28 % 37.50 km/h 314 watts
#99 00:00:42 01:35:46 0.47 km 65.45 km +0.61 % 40.65 km/h 330 watts
#100 00:00:33 01:36:20 0.48 km 65.93 km -3.71 % 50.80 km/h 259 watts
#101 00:00:30 01:36:51 0.36 km 66.29 km +2.99 % 41.29 km/h 362 watts
#102 00:01:31 01:38:22 1.02 km 67.31 km +0.48 % 40.31 km/h 325 watts
#103 00:00:09 01:38:32 0.11 km 67.42 km +1.69 % 39.84 km/h 346 watts
#104 00:00:50 01:39:23 0.46 km 67.88 km +3.58 % 32.82 km/h 369 watts
#105 00:01:00 01:40:23 0.52 km 68.40 km +4.04 % 31.01 km/h 373 watts
#106 00:00:30 01:40:54 0.40 km 68.80 km -3.66 % 47.23 km/h 259 watts
#107 00:00:43 01:41:37 0.51 km 69.31 km +1.76 % 42.40 km/h 342 watts
#108 00:02:25 01:44:03 1.26 km 70.57 km +4.33 % 31.17 km/h 376 watts
#109 00:01:04 01:45:08 0.62 km 71.19 km +3.71 % 34.20 km/h 373 watts
#110 00:00:06 01:45:14 0.06 km 71.25 km +4.21 % 34.50 km/h 378 watts
#111 00:00:06 01:45:21 0.06 km 71.31 km +6.22 % 31.86 km/h 406 watts
#112 00:01:48 01:47:09 0.77 km 72.08 km +7.12 % 25.55 km/h 405 watts
#113 00:00:54 01:48:04 0.47 km 72.55 km +4.50 % 30.99 km/h 382 watts
#114 00:00:10 01:48:15 0.09 km 72.64 km +6.10 % 30.34 km/h 399 watts
#115 00:00:59 01:49:15 0.26 km 72.90 km +13.71 % 15.86 km/h 426 watts
#116 00:00:57 01:50:12 0.40 km 73.30 km +6.35 % 25.49 km/h 400 watts
#117 00:00:14 01:50:26 0.12 km 73.42 km +3.94 % 30.40 km/h 375 watts
#118 00:01:08 01:51:34 0.35 km 73.77 km +11.50 % 18.56 km/h 419 watts
#119 00:00:24 01:51:59 0.14 km 73.91 km +8.29 % 21.28 km/h 414 watts
#120 00:01:20 01:53:19 0.64 km 74.55 km +5.46 % 28.83 km/h 395 watts
#121 00:00:24 01:53:44 0.19 km 74.74 km +5.44 % 27.24 km/h 390 watts
#122 00:00:30 01:54:15 0.23 km 74.97 km +6.40 % 26.94 km/h 403 watts
#123 00:01:34 01:55:50 0.52 km 75.49 km +10.45 % 19.56 km/h 423 watts
#124 00:00:43 01:56:34 0.35 km 75.84 km +4.79 % 28.89 km/h 387 watts
#125 00:00:40 01:57:14 0.34 km 76.18 km +5.19 % 30.41 km/h 390 watts
#126 00:00:38 01:57:53 0.22 km 76.40 km +10.74 % 20.32 km/h 421 watts
#127 00:01:59 01:59:52 0.83 km 77.23 km +7.10 % 25.16 km/h 408 watts
#128 00:02:27 02:02:19 1.04 km 78.27 km +7.15 % 25.35 km/h 406 watts
#129 00:00:08 02:02:28 0.06 km 78.33 km +6.20 % 26.14 km/h 399 watts
#130 00:00:56 02:03:24 0.24 km 78.57 km +14.55 % 15.08 km/h 428 watts
#131 00:00:57 02:04:21 0.42 km 78.99 km +6.25 % 26.01 km/h 402 watts
#132 00:01:34 02:05:56 0.55 km 79.54 km +9.48 % 21.01 km/h 417 watts
#133 00:00:55 02:06:52 0.29 km 79.83 km +10.50 % 18.98 km/h 419 watts
#134 00:01:44 02:08:36 0.87 km 80.70 km +5.09 % 29.82 km/h 389 watts
#135 00:00:42 02:09:18 0.42 km 81.12 km +2.79 % 36.26 km/h 360 watts
#136 00:00:05 02:09:24 0.06 km 81.18 km +5.78 % 35.86 km/h 398 watts
#137 00:00:50 02:10:14 0.37 km 81.55 km +6.37 % 26.56 km/h 397 watts
#138 00:00:42 02:10:56 0.27 km 81.82 km +8.52 % 23.25 km/h 423 watts
#139 00:00:45 02:11:41 0.29 km 82.11 km +7.15 % 23.32 km/h 401 watts
#140 00:00:20 02:12:02 0.16 km 82.27 km +4.60 % 28.36 km/h 384 watts
#141 00:03:02 02:15:04 1.16 km 83.43 km +8.34 % 23.00 km/h 418 watts
#142 00:02:51 02:17:55 1.08 km 84.51 km +8.43 % 22.69 km/h 426 watts
#143 00:00:12 02:18:08 0.08 km 84.59 km +7.67 % 23.14 km/h 409 watts
#144 00:00:29 02:18:38 0.24 km 84.83 km +3.76 % 29.57 km/h 374 watts
#145 00:01:13 02:19:51 0.51 km 85.34 km +6.42 % 25.15 km/h 396 watts
#146 00:01:48 02:21:40 0.63 km 85.97 km +8.93 % 20.96 km/h 412 watts
#147 00:02:02 02:23:43 0.80 km 86.77 km +7.95 % 23.49 km/h 414 watts
#148 00:01:04 02:24:47 0.41 km 87.18 km +8.07 % 23.00 km/h 410 watts
#149 00:00:52 02:25:40 0.44 km 87.62 km +4.45 % 30.25 km/h 380 watts
#150 00:02:09 02:27:49 0.74 km 88.36 km +8.99 % 20.60 km/h 410 watts
#151 00:02:07 02:29:57 0.69 km 89.05 km +9.60 % 19.57 km/h 413 watts
#152 00:01:10 02:31:08 0.39 km 89.44 km +9.54 % 20.01 km/h 414 watts
#153 00:00:34 02:31:42 0.44 km 89.88 km -7.59 % 46.08 km/h 206 watts
#154 00:00:24 02:32:06 0.32 km 90.20 km -11.32 % 48.03 km/h 39 watts
#155 00:00:23 02:32:29 0.41 km 90.61 km -8.63 % 64.72 km/h 191 watts
#156 00:00:18 02:32:47 0.28 km 90.89 km -7.18 % 54.89 km/h 198 watts
#157 00:00:14 02:33:02 0.22 km 91.11 km -11.01 % 55.45 km/h 179 watts
#158 00:00:24 02:33:26 0.39 km 91.50 km -8.01 % 57.92 km/h 209 watts
#159 00:00:42 02:34:09 0.86 km 92.36 km -8.64 % 72.05 km/h 193 watts
#160 00:00:55 02:35:05 1.31 km 93.67 km -8.31 % 84.99 km/h 198 watts
#161 00:00:07 02:35:13 0.19 km 93.86 km -9.76 % 85.88 km/h 183 watts
#162 00:00:23 02:35:36 0.60 km 94.46 km -10.42 % 90.87 km/h 176 watts
#163 00:00:31 02:36:08 0.79 km 95.25 km -9.18 % 90.53 km/h 180 watts
#164 00:00:36 02:36:44 0.86 km 96.11 km -8.22 % 85.98 km/h 192 watts
#165 00:00:17 02:37:02 0.42 km 96.53 km -9.13 % 83.81 km/h 191 watts
#166 00:00:32 02:37:34 0.57 km 97.10 km -10.68 % 63.73 km/h 183 watts
#167 00:00:31 02:38:06 0.52 km 97.62 km -7.08 % 59.20 km/h 211 watts
#168 00:00:10 02:38:16 0.24 km 97.86 km -11.66 % 81.32 km/h 177 watts
#169 00:00:17 02:38:33 0.38 km 98.24 km -5.46 % 79.09 km/h 227 watts
#170 00:00:26 02:39:00 0.46 km 98.70 km -10.52 % 62.42 km/h 184 watts
#171 00:00:05 02:39:06 0.07 km 98.77 km -10.17 % 45.03 km/h 191 watts
#172 00:00:19 02:39:25 0.35 km 99.12 km -6.60 % 64.12 km/h 217 watts
#173 00:00:26 02:39:52 0.57 km 99.69 km -9.47 % 78.39 km/h 192 watts
#174 00:00:47 02:40:39 1.00 km 100.69 km -6.95 % 76.34 km/h 211 watts
#175 00:00:11 02:40:51 0.27 km 100.96 km -11.47 % 80.75 km/h 171 watts
#176 00:00:43 02:41:34 0.97 km 101.93 km -8.39 % 80.69 km/h 202 watts
#177 00:00:19 02:41:53 0.39 km 102.32 km -5.61 % 73.88 km/h 228 watts
#178 00:00:10 02:42:04 0.20 km 102.52 km -5.08 % 68.24 km/h 234 watts
#179 00:01:02 02:43:06 1.09 km 103.61 km -3.68 % 63.05 km/h 250 watts
#180 00:00:14 02:43:21 0.26 km 103.87 km -4.44 % 63.10 km/h 237 watts
#181 00:00:46 02:44:07 0.70 km 104.57 km -0.80 % 54.27 km/h 298 watts
#182 00:01:13 02:45:21 1.30 km 105.87 km -4.74 % 63.55 km/h 235 watts
#183 00:00:23 02:45:44 0.41 km 106.28 km -2.99 % 62.42 km/h 259 watts
#184 00:00:12 02:45:57 0.15 km 106.43 km -3.69 % 43.94 km/h 254 watts
#185 00:00:15 02:46:13 0.18 km 106.61 km -2.09 % 40.62 km/h 284 watts
#186 00:00:10 02:46:23 0.12 km 106.73 km -0.13 % 41.70 km/h 318 watts
#187 00:00:17 02:46:41 0.18 km 106.91 km +2.10 % 37.10 km/h 347 watts
#188 00:00:23 02:47:04 0.21 km 107.12 km +4.69 % 32.72 km/h 384 watts
#189 00:01:25 02:48:29 0.68 km 107.80 km +4.67 % 28.58 km/h 381 watts
#190 00:00:43 02:49:12 0.44 km 108.24 km +0.97 % 36.47 km/h 334 watts
#191 00:00:57 02:50:10 0.56 km 108.80 km +2.38 % 35.52 km/h 354 watts
#192 00:00:51 02:51:02 0.39 km 109.19 km +5.87 % 27.26 km/h 395 watts
#193 00:01:03 02:52:05 0.58 km 109.77 km +2.51 % 33.10 km/h 359 watts
#194 00:00:20 02:52:26 0.21 km 109.98 km +2.03 % 35.31 km/h 352 watts
#195 00:02:23 02:54:49 1.28 km 111.26 km +3.63 % 32.13 km/h 372 watts
#196 00:00:06 02:54:56 0.06 km 111.32 km +3.18 % 32.26 km/h 365 watts
#197 00:00:15 02:55:11 0.12 km 111.44 km +6.38 % 28.42 km/h 397 watts
#198 00:02:16 02:57:28 0.99 km 112.43 km +5.86 % 26.02 km/h 393 watts
#199 00:00:11 02:57:39 0.08 km 112.51 km +6.35 % 25.77 km/h 397 watts
#200 00:00:35 02:58:14 0.35 km 112.86 km +0.94 % 35.82 km/h 332 watts
#201 00:00:51 02:59:06 0.58 km 113.44 km +0.96 % 40.16 km/h 335 watts
#202 00:02:23 03:01:30 1.34 km 114.78 km +3.20 % 33.63 km/h 365 watts
#203 00:00:09 03:01:39 0.08 km 114.86 km +3.98 % 32.29 km/h 374 watts
#204 00:00:46 03:02:26 0.36 km 115.22 km +5.63 % 27.60 km/h 391 watts
#205 00:00:36 03:03:03 0.28 km 115.50 km +5.81 % 26.80 km/h 394 watts
#206 00:02:02 03:05:05 0.78 km 116.28 km +7.97 % 22.92 km/h 417 watts
#207 00:00:09 03:05:15 0.06 km 116.34 km +6.07 % 24.21 km/h 398 watts
#208 00:00:21 03:05:36 0.16 km 116.50 km +5.84 % 26.47 km/h 397 watts
#209 00:00:34 03:06:10 0.31 km 116.81 km +3.12 % 32.63 km/h 362 watts
#210 00:00:31 03:06:41 0.20 km 117.01 km +9.22 % 23.35 km/h 414 watts
#211 00:00:39 03:07:21 0.20 km 117.21 km +10.73 % 18.35 km/h 421 watts
#212 00:00:36 03:07:58 0.26 km 117.47 km +5.55 % 25.68 km/h 392 watts
#213 00:01:30 03:09:28 0.53 km 118.00 km +8.85 % 20.99 km/h 410 watts
#214 00:02:04 03:11:33 0.80 km 118.80 km +7.62 % 23.02 km/h 406 watts
#215 00:00:11 03:11:44 0.07 km 118.87 km +7.32 % 23.17 km/h 403 watts
#216 00:00:43 03:12:27 0.37 km 119.24 km +3.62 % 30.26 km/h 370 watts
#217 00:00:16 03:12:44 0.17 km 119.41 km -3.65 % 36.59 km/h 256 watts
#218 00:00:21 03:13:06 0.25 km 119.66 km -1.02 % 41.76 km/h 300 watts
#219 00:00:37 03:13:43 0.58 km 120.24 km -5.99 % 55.81 km/h 222 watts
#220 00:00:21 03:14:05 0.30 km 120.54 km -3.82 % 50.48 km/h 259 watts
#221 00:00:43 03:14:48 0.38 km 120.92 km +6.74 % 31.51 km/h 401 watts
#222 00:01:09 03:15:58 0.58 km 121.50 km +4.18 % 30.04 km/h 380 watts
#223 00:00:27 03:16:26 0.23 km 121.73 km +4.60 % 30.10 km/h 383 watts
#224 00:00:07 03:16:33 0.06 km 121.79 km +5.01 % 29.08 km/h 387 watts
#225 00:01:42 03:18:16 0.69 km 122.48 km +7.13 % 24.02 km/h 402 watts
#226 00:01:35 03:19:51 0.54 km 123.02 km +9.12 % 20.25 km/h 414 watts
#227 00:00:34 03:20:26 0.22 km 123.24 km +7.36 % 23.12 km/h 406 watts
#228 00:00:27 03:20:54 0.21 km 123.45 km +4.63 % 27.68 km/h 384 watts
#229 00:00:50 03:21:45 0.92 km 124.37 km -7.46 % 65.23 km/h 202 watts
#230 00:00:41 03:22:26 0.80 km 125.17 km -8.08 % 69.06 km/h 201 watts
#231 00:00:22 03:22:48 0.31 km 125.48 km -4.68 % 51.11 km/h 252 watts
#232 00:00:40 03:23:28 0.65 km 126.13 km -7.35 % 58.51 km/h 219 watts
#233 00:00:10 03:23:39 0.12 km 126.25 km -6.64 % 43.80 km/h 213 watts
#234 00:01:12 03:24:51 1.54 km 127.79 km -7.96 % 75.94 km/h 205 watts
#235 00:00:32 03:25:24 0.69 km 128.48 km -7.60 % 75.25 km/h 211 watts
#236 00:00:20 03:25:45 0.39 km 128.87 km -5.76 % 67.22 km/h 237 watts
#237 00:01:01 03:26:46 1.12 km 129.99 km -5.81 % 65.93 km/h 234 watts
#238 00:00:12 03:26:59 0.15 km 130.14 km -9.40 % 41.19 km/h 193 watts
#239 00:01:06 03:28:06 1.32 km 131.46 km -9.03 % 71.53 km/h 199 watts
#240 00:00:41 03:28:47 0.80 km 132.26 km -9.20 % 69.87 km/h 196 watts
#241 00:00:46 03:29:33 0.75 km 133.01 km -8.30 % 58.34 km/h 210 watts
#242 00:00:40 03:30:14 0.71 km 133.72 km -7.20 % 63.47 km/h 208 watts
#243 00:00:06 03:30:20 0.13 km 133.85 km -3.96 % 70.77 km/h 250 watts
#244 00:00:55 03:31:16 0.77 km 134.62 km -1.47 % 50.44 km/h 295 watts
#245 00:00:44 03:32:00 0.56 km 135.18 km -0.31 % 45.51 km/h 313 watts
#246 00:00:21 03:32:21 0.25 km 135.43 km +0.44 % 42.92 km/h 324 watts
#247 00:00:38 03:33:00 0.43 km 135.86 km +0.59 % 40.11 km/h 330 watts
#248 00:02:52 03:35:52 1.83 km 137.69 km +0.91 % 38.24 km/h 335 watts
#249 00:00:07 03:35:59 0.07 km 137.76 km +2.91 % 36.32 km/h 361 watts
#250 00:02:11 03:38:10 1.23 km 138.99 km +2.32 % 33.66 km/h 355 watts
#251 00:00:33 03:38:44 0.41 km 139.40 km -2.42 % 44.11 km/h 284 watts
#252 00:00:49 03:39:34 0.58 km 139.98 km -0.18 % 42.09 km/h 321 watts
#253 00:01:01 03:40:36 0.78 km 140.76 km 0.00 % 45.13 km/h 310 watts
#254 00:00:44 03:41:20 0.55 km 141.31 km +0.17 % 44.92 km/h 320 watts
#255 00:00:07 03:41:27 0.09 km 141.40 km +3.30 % 41.10 km/h 367 watts
#256 00:03:01 03:44:28 1.06 km 142.46 km +9.29 % 21.07 km/h 413 watts
#257 00:01:13 03:45:42 0.34 km 142.80 km +12.18 % 16.87 km/h 426 watts
#258 00:04:34 03:50:16 1.32 km 144.12 km +10.52 % 17.37 km/h 413 watts
#259 00:00:21 03:50:37 0.19 km 144.31 km -0.79 % 32.25 km/h 308 watts
#260 00:00:06 03:50:43 0.07 km 144.38 km -0.83 % 41.07 km/h 304 watts
#261 00:01:12 03:51:56 0.30 km 144.68 km +15.40 % 14.76 km/h 423 watts
#262 00:00:53 03:52:49 0.29 km 144.97 km +8.64 % 19.68 km/h 407 watts
#263 00:00:59 03:53:48 0.17 km 145.14 km +21.28 % 10.25 km/h 425 watts
#264 00:00:39 03:54:28 0.26 km 145.40 km +5.57 % 23.93 km/h 392 watts
#265 00:01:27 03:55:56 0.39 km 145.79 km +12.43 % 15.94 km/h 416 watts
#266 00:00:26 03:56:22 0.22 km 146.01 km +1.48 % 29.96 km/h 344 watts
#267 00:00:05 03:56:27 0.05 km 146.06 km +4.83 % 33.65 km/h 387 watts
#268 00:01:17 03:57:45 0.32 km 146.38 km +13.96 % 14.93 km/h 423 watts
#269 00:01:14 03:59:00 0.42 km 146.80 km +8.35 % 20.14 km/h 408 watts
#270 00:00:36 03:59:36 0.30 km 147.10 km +2.77 % 30.21 km/h 364 watts
#271 00:00:17 03:59:53 0.14 km 147.24 km +5.58 % 29.21 km/h 394 watts
#272 00:02:19 04:02:12 0.52 km 147.76 km +15.44 % 13.36 km/h 424 watts
#273 00:01:50 04:04:03 0.54 km 148.30 km +10.37 % 17.70 km/h 414 watts
#274 00:00:26 04:04:30 0.21 km 148.51 km +3.39 % 27.54 km/h 371 watts
#275 00:00:36 04:05:06 0.18 km 148.69 km +12.36 % 17.53 km/h 420 watts
#276 00:00:28 04:05:35 0.42 km 149.11 km -8.46 % 53.63 km/h 197 watts
#277 00:00:29 04:06:05 0.44 km 149.55 km +1.77 % 53.66 km/h 343 watts
#278 00:00:52 04:06:57 0.40 km 149.95 km +7.00 % 27.47 km/h 406 watts
#279 00:01:12 04:08:09 0.24 km 150.19 km +18.20 % 11.84 km/h 428 watts
#280 00:00:29 04:08:39 0.22 km 150.41 km +3.65 % 26.76 km/h 369 watts
#281 00:01:13 04:09:52 0.37 km 150.78 km +11.27 % 18.11 km/h 420 watts
#282 00:00:30 04:10:22 0.16 km 150.94 km +8.94 % 19.38 km/h 410 watts
#283 00:01:23 04:11:46 0.49 km 151.43 km +8.65 % 20.93 km/h 411 watts
Totals 04:11:46 04:11:46 151.50 km 151.50 km NA 36.10 km/h 348.34 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 00:49:30 20.17 km 00:49:30 20.17 km 7.20 % 24.45 km/h 402 watts
Cat2 2 00:40:09 16.63 km 00:20:04 8.32 km 7.41 % 23.32 km/h 391 watts
Cat3 3 00:21:26 7.60 km 00:07:08 2.53 km 8.65 % 21.43 km/h 402 watts
Cat4 11 00:17:07 9.05 km 00:01:33 0.82 km 3.92 % 33.37 km/h 371 watts
All Cats 17 02:08:14 53.45 km 00:07:32 3.14 km 5.36 % 29.56 km/h 381 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:01:02 0.54 km 00:00:38 0.29 km 26.58 km/h 384 watts 6.04 % 17.26 m Cat4
#2 00:03:07 1.91 km 00:01:52 1.01 km 32.46 km/h 368 watts 3.63 % 36.80 m Cat4
#3 00:37:55 26.41 km 00:00:24 0.25 km 37.62 km/h 365 watts 3.24 % 8.19 m Cat4
#4 00:48:02 33.22 km 00:01:04 0.60 km 33.52 km/h 368 watts 3.41 % 20.39 m Cat4
#5 00:53:46 37.33 km 00:01:36 0.94 km 34.89 km/h 365 watts 3.12 % 29.21 m Cat4
#6 00:59:00 40.94 km 00:01:19 0.87 km 39.07 km/h 364 watts 3.04 % 26.39 m Cat4
#7 01:21:55 57.55 km 00:01:53 1.03 km 32.57 km/h 361 watts 3.03 % 31.17 m Cat4
#8 01:27:00 60.77 km 00:00:44 0.41 km 33.23 km/h 375 watts 4.04 % 16.44 m Cat4
#9 01:28:12 61.48 km 00:05:16 2.41 km 27.37 km/h 380 watts 5.06 % 121.88 m Cat4
#10 01:34:15 64.45 km 00:00:25 0.26 km 37.95 km/h 381 watts 4.65 % 12.30 m Cat4
#11 01:38:32 67.41 km 00:01:51 0.99 km 31.83 km/h 371 watts 3.82 % 37.69 m Cat4
#12 01:41:37 69.30 km 00:49:30 20.17 km 24.45 km/h 402 watts 7.20 % 1451.72 m HC
#13 02:46:41 106.96 km 00:25:46 12.32 km 28.69 km/h 382 watts 4.68 % 576.97 m Cat2
#14 03:14:05 120.59 km 00:06:48 2.91 km 25.64 km/h 395 watts 6.45 % 187.65 m Cat3
#15 03:41:20 141.38 km 00:08:56 2.81 km 18.88 km/h 405 watts 10.04 % 282.36 m Cat3
#16 03:50:43 144.45 km 00:14:23 4.31 km 17.96 km/h 401 watts 10.14 % 436.58 m Cat2
#17 04:06:05 149.62 km 00:05:41 1.87 km 19.76 km/h 407 watts 9.47 % 177.34 m Cat3
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 151.5 km
Time 04:11:46
Avg. Speed 36.1 km/h
Avg. Power 381 w
Normalized Power 362.96 w
Variability Index 0.95
Intensity Factor 0.86
Training Stress Score 312
Watts/Kg 5.69
Work 5262 kJ
Weighted Grade 3.14%
Effective Elevation +3,924 / -2,443 m
Avg. Yaw 6.29 °
Avg. CdA 0.2756
Avg. Crr 0.00280
Course 2024 TDF Stage 14
Classification Mountainous
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/284101

File Downloads

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