Les Gets les portes du soleil to Saint-Gervais Mont-Blanc
Stage 15 / Sunday, July 16th
The 15th stage is a mountainous 180 km journey from Les Gets to Saint-Gervais Mont-Blanc. The stage begins in Les Gets, leading to a series of unclassified climbs and the first major ascent at the 75 km mark on the Col de la Forclaz de Montmin. The riders will then tackle the Col de la Croix Fry and Col des Aravis before a rolling uphill leads to Megève. The final brutal climb, the Côte des Amerands, precedes the finish line in Saint-Gervais. The weather in Saint-Gervais is expected to be mild, with a high of 22°C and a low of 14°C, and a minimal chance of rain, which should provide ideal conditions for the riders. The last stage winner here was Romain Bardet in 2016, who attacked from the lead group in the final 3 km to claim a solo victory.
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:00:45
00:00:45
0.48 km
0.48 km
+0.20 %
38.55 km/h
301 watts
#2
00:01:34
00:02:19
0.74 km
1.22 km
+4.88 %
27.98 km/h
373 watts
#3
00:02:28
00:04:48
1.17 km
2.39 km
+5.19 %
28.43 km/h
378 watts
#4
00:00:49
00:05:37
0.50 km
2.89 km
+2.14 %
36.73 km/h
339 watts
#5
00:00:05
00:05:42
0.06 km
2.95 km
-0.41 %
40.81 km/h
291 watts
#6
00:00:10
00:05:53
0.15 km
3.10 km
-4.06 %
48.95 km/h
229 watts
#7
00:00:38
00:06:31
0.70 km
3.80 km
-5.44 %
65.27 km/h
215 watts
#8
00:00:36
00:07:08
0.57 km
4.37 km
-4.29 %
56.90 km/h
240 watts
#9
00:00:57
00:08:06
0.90 km
5.27 km
-4.82 %
55.95 km/h
229 watts
#10
00:00:18
00:08:24
0.31 km
5.58 km
-3.87 %
61.85 km/h
244 watts
#11
00:00:32
00:08:57
0.50 km
6.08 km
-3.28 %
54.82 km/h
243 watts
#12
00:00:35
00:09:32
0.47 km
6.55 km
-5.39 %
48.26 km/h
225 watts
#13
00:00:46
00:10:18
0.78 km
7.33 km
-5.78 %
60.59 km/h
210 watts
#14
00:00:23
00:10:42
0.47 km
7.80 km
-6.03 %
71.93 km/h
209 watts
#15
00:00:28
00:11:10
0.51 km
8.31 km
-2.35 %
63.77 km/h
257 watts
#16
00:01:33
00:12:44
1.28 km
9.59 km
-0.05 %
49.05 km/h
299 watts
#17
00:04:16
00:17:01
3.18 km
12.77 km
-0.19 %
44.69 km/h
301 watts
#18
00:00:41
00:17:43
0.48 km
13.25 km
+1.42 %
41.00 km/h
328 watts
#19
00:00:08
00:17:51
0.10 km
13.35 km
+0.50 %
40.18 km/h
313 watts
#20
00:02:26
00:20:17
1.96 km
15.31 km
-1.13 %
48.18 km/h
284 watts
#21
00:01:16
00:21:34
0.94 km
16.25 km
+0.20 %
44.14 km/h
307 watts
#22
00:00:33
00:22:07
0.38 km
16.63 km
-0.56 %
41.38 km/h
305 watts
#23
00:01:07
00:23:14
0.83 km
17.46 km
-0.22 %
44.58 km/h
300 watts
#24
00:00:36
00:23:51
0.49 km
17.95 km
-0.95 %
48.43 km/h
283 watts
#25
00:03:49
00:27:40
2.95 km
20.90 km
-0.35 %
46.33 km/h
300 watts
#26
00:01:39
00:29:20
1.21 km
22.11 km
+0.33 %
43.62 km/h
308 watts
#27
00:00:50
00:30:10
0.65 km
22.76 km
-0.39 %
46.24 km/h
292 watts
#28
00:02:29
00:32:40
1.86 km
24.62 km
-0.15 %
44.76 km/h
303 watts
#29
00:02:08
00:34:48
1.50 km
26.12 km
+1.07 %
41.92 km/h
323 watts
#30
00:00:07
00:34:56
0.09 km
26.21 km
+0.45 %
42.21 km/h
308 watts
#31
00:03:48
00:38:45
2.92 km
29.13 km
-0.14 %
45.88 km/h
302 watts
#32
00:00:06
00:38:51
0.09 km
29.22 km
+0.69 %
45.25 km/h
314 watts
#33
00:00:58
00:39:50
0.65 km
29.87 km
+1.68 %
39.95 km/h
333 watts
#34
00:00:34
00:40:25
0.38 km
30.25 km
+0.97 %
39.46 km/h
324 watts
#35
00:00:06
00:40:31
0.07 km
30.32 km
+2.57 %
38.37 km/h
345 watts
#36
00:00:36
00:41:08
0.31 km
30.63 km
+4.82 %
30.42 km/h
372 watts
#37
00:02:19
00:43:27
1.18 km
31.81 km
+4.37 %
30.51 km/h
369 watts
#38
00:00:15
00:43:43
0.14 km
31.95 km
+3.27 %
32.15 km/h
357 watts
#39
00:00:31
00:44:14
0.32 km
32.27 km
+1.80 %
37.44 km/h
331 watts
#40
00:00:42
00:44:57
0.39 km
32.66 km
+4.54 %
32.94 km/h
373 watts
#41
00:00:49
00:45:46
0.39 km
33.05 km
+4.62 %
28.71 km/h
372 watts
#42
00:00:56
00:46:42
0.50 km
33.55 km
+3.74 %
32.09 km/h
363 watts
#43
00:01:08
00:47:50
0.58 km
34.13 km
+4.98 %
30.45 km/h
380 watts
#44
00:02:32
00:50:22
1.15 km
35.28 km
+4.94 %
27.21 km/h
373 watts
#45
00:00:59
00:51:22
0.48 km
35.76 km
+5.09 %
29.22 km/h
381 watts
#46
00:00:54
00:52:16
0.41 km
36.17 km
+5.41 %
27.28 km/h
378 watts
#47
00:01:19
00:53:36
0.64 km
36.81 km
+5.24 %
28.90 km/h
382 watts
#48
00:00:36
00:54:12
0.29 km
37.10 km
+5.08 %
28.82 km/h
376 watts
#49
00:00:58
00:55:11
0.47 km
37.57 km
+5.09 %
28.97 km/h
380 watts
#50
00:04:11
00:59:22
2.02 km
39.59 km
+4.90 %
28.97 km/h
377 watts
#51
00:00:57
01:00:19
0.58 km
40.17 km
+2.38 %
36.65 km/h
344 watts
#52
00:01:04
01:01:24
0.99 km
41.16 km
-4.27 %
55.39 km/h
229 watts
#53
00:00:30
01:01:55
0.38 km
41.54 km
-3.80 %
44.27 km/h
247 watts
#54
00:00:26
01:02:21
0.39 km
41.93 km
-4.60 %
52.72 km/h
221 watts
#55
00:01:14
01:03:36
1.31 km
43.24 km
-4.58 %
63.49 km/h
232 watts
#56
00:00:44
01:04:20
0.81 km
44.05 km
-4.93 %
65.97 km/h
226 watts
#57
00:00:49
01:05:09
0.92 km
44.97 km
-4.60 %
67.33 km/h
228 watts
#58
00:00:19
01:05:28
0.35 km
45.32 km
-4.71 %
65.28 km/h
230 watts
#59
00:00:09
01:05:38
0.17 km
45.49 km
-4.50 %
63.99 km/h
223 watts
#60
00:00:18
01:05:56
0.28 km
45.77 km
-1.69 %
54.23 km/h
272 watts
#61
00:00:11
01:06:07
0.13 km
45.90 km
-2.00 %
43.36 km/h
267 watts
#62
00:00:30
01:06:38
0.43 km
46.33 km
-4.11 %
51.54 km/h
230 watts
#63
00:00:35
01:07:13
0.53 km
46.86 km
-4.51 %
53.67 km/h
235 watts
#64
00:00:35
01:07:49
0.47 km
47.33 km
+2.10 %
48.00 km/h
338 watts
#65
00:00:41
01:08:31
0.36 km
47.69 km
+4.64 %
31.03 km/h
371 watts
#66
00:03:03
01:11:34
1.28 km
48.97 km
+5.96 %
25.25 km/h
382 watts
#67
00:00:16
01:11:51
0.12 km
49.09 km
+5.71 %
26.21 km/h
384 watts
#68
00:00:06
01:11:57
0.05 km
49.14 km
+4.59 %
27.70 km/h
373 watts
#69
00:00:25
01:12:23
0.24 km
49.38 km
+2.69 %
33.53 km/h
346 watts
#70
00:00:56
01:13:19
0.64 km
50.02 km
+0.51 %
41.23 km/h
313 watts
#71
00:00:04
01:13:24
0.06 km
50.08 km
+1.67 %
41.76 km/h
332 watts
#72
00:00:46
01:14:11
0.41 km
50.49 km
+4.52 %
32.11 km/h
372 watts
#73
00:00:08
01:14:19
0.08 km
50.57 km
+0.69 %
33.28 km/h
315 watts
#74
00:00:13
01:14:33
0.16 km
50.73 km
-1.50 %
41.40 km/h
279 watts
#75
00:00:34
01:15:08
0.50 km
51.23 km
-1.89 %
52.41 km/h
263 watts
#76
00:00:42
01:15:50
0.68 km
51.91 km
-2.66 %
57.53 km/h
256 watts
#77
00:00:05
01:15:55
0.09 km
52.00 km
-0.73 %
56.41 km/h
287 watts
#78
00:00:26
01:16:22
0.34 km
52.34 km
+0.46 %
46.32 km/h
308 watts
#79
00:00:46
01:17:09
0.41 km
52.75 km
+3.69 %
31.18 km/h
362 watts
#80
00:00:24
01:17:33
0.27 km
53.02 km
-0.88 %
39.83 km/h
291 watts
#81
00:01:16
01:18:50
1.27 km
54.29 km
-4.42 %
59.37 km/h
238 watts
#82
00:00:34
01:19:25
0.61 km
54.90 km
-3.90 %
63.10 km/h
237 watts
#83
00:01:04
01:20:30
1.17 km
56.07 km
-3.96 %
64.94 km/h
233 watts
#84
00:00:03
01:20:33
0.06 km
56.13 km
-4.31 %
65.42 km/h
234 watts
#85
00:00:25
01:20:59
0.40 km
56.53 km
-0.74 %
55.86 km/h
292 watts
#86
00:00:43
01:21:43
0.70 km
57.23 km
-5.28 %
57.55 km/h
225 watts
#87
00:00:59
01:22:42
1.00 km
58.23 km
-5.30 %
61.24 km/h
212 watts
#88
00:00:40
01:23:23
0.62 km
58.85 km
-5.86 %
54.91 km/h
230 watts
#89
00:00:05
01:23:28
0.10 km
58.95 km
-3.94 %
60.13 km/h
255 watts
#90
00:01:51
01:25:20
0.88 km
59.83 km
+5.36 %
28.33 km/h
378 watts
#91
00:00:56
01:26:16
0.39 km
60.22 km
+6.74 %
25.00 km/h
392 watts
#92
00:00:09
01:26:26
0.07 km
60.29 km
+6.60 %
24.62 km/h
389 watts
#93
00:00:17
01:26:44
0.14 km
60.43 km
+3.10 %
29.44 km/h
355 watts
#94
00:01:23
01:28:07
0.82 km
61.25 km
+3.20 %
35.12 km/h
357 watts
#95
00:00:06
01:28:14
0.07 km
61.32 km
+0.74 %
37.19 km/h
315 watts
#96
00:00:28
01:28:43
0.37 km
61.69 km
-1.08 %
46.47 km/h
278 watts
#97
00:00:04
01:28:47
0.06 km
61.75 km
-2.35 %
51.50 km/h
262 watts
#98
00:00:04
01:28:52
0.07 km
61.82 km
-3.02 %
52.68 km/h
252 watts
#99
00:00:36
01:29:28
0.61 km
62.43 km
-4.45 %
60.98 km/h
230 watts
#100
00:00:03
01:29:31
0.06 km
62.49 km
-4.65 %
64.75 km/h
225 watts
#101
00:00:12
01:29:44
0.22 km
62.71 km
-1.09 %
61.14 km/h
277 watts
#102
00:00:31
01:30:15
0.42 km
63.13 km
+0.81 %
48.44 km/h
315 watts
#103
00:00:06
01:30:22
0.09 km
63.22 km
-2.43 %
47.40 km/h
255 watts
#104
00:00:27
01:30:50
0.44 km
63.66 km
-3.70 %
57.76 km/h
233 watts
#105
00:00:40
01:31:30
0.72 km
64.38 km
-3.58 %
63.40 km/h
236 watts
#106
00:00:04
01:31:35
0.08 km
64.46 km
-2.07 %
62.54 km/h
259 watts
#107
00:01:02
01:32:37
0.86 km
65.32 km
+0.37 %
49.44 km/h
303 watts
#108
00:00:09
01:32:46
0.12 km
65.44 km
-0.30 %
47.17 km/h
298 watts
#109
00:03:27
01:36:14
2.48 km
67.92 km
+0.87 %
43.03 km/h
318 watts
#110
00:00:36
01:36:51
0.41 km
68.33 km
+1.27 %
40.66 km/h
326 watts
#111
00:01:32
01:38:23
0.86 km
69.19 km
+2.64 %
33.69 km/h
347 watts
#112
00:00:46
01:39:10
0.52 km
69.71 km
+0.31 %
40.27 km/h
310 watts
#113
00:00:50
01:40:00
0.50 km
70.21 km
+2.37 %
36.08 km/h
344 watts
#114
00:01:08
01:41:09
0.75 km
70.96 km
+1.74 %
39.52 km/h
333 watts
#115
00:00:07
01:41:16
0.09 km
71.05 km
+1.88 %
40.36 km/h
335 watts
#116
00:00:40
01:41:57
0.37 km
71.42 km
+4.60 %
33.01 km/h
372 watts
#117
00:00:09
01:42:07
0.09 km
71.51 km
+3.29 %
31.85 km/h
358 watts
#118
00:01:17
01:43:24
0.87 km
72.38 km
+1.01 %
40.34 km/h
319 watts
#119
00:00:32
01:43:57
0.25 km
72.63 km
+5.15 %
27.79 km/h
377 watts
#120
00:01:36
01:45:34
0.93 km
73.56 km
+3.37 %
34.50 km/h
358 watts
#121
00:00:06
01:45:40
0.06 km
73.62 km
+1.23 %
36.99 km/h
322 watts
#122
00:00:40
01:46:20
0.54 km
74.16 km
-1.36 %
48.25 km/h
274 watts
#123
00:00:25
01:46:46
0.32 km
74.48 km
+2.11 %
44.86 km/h
335 watts
#124
00:00:16
01:47:02
0.26 km
74.74 km
-9.09 %
58.53 km/h
174 watts
#125
00:00:06
01:47:09
0.14 km
74.88 km
-5.07 %
72.27 km/h
216 watts
#126
00:00:06
01:47:15
0.11 km
74.99 km
+0.04 %
67.50 km/h
300 watts
#127
00:00:26
01:47:41
0.48 km
75.47 km
-7.45 %
67.02 km/h
195 watts
#128
00:02:17
01:49:58
1.19 km
76.66 km
+6.09 %
31.11 km/h
389 watts
#129
00:00:39
01:50:37
0.36 km
77.02 km
+2.70 %
32.92 km/h
345 watts
#130
00:00:50
01:51:28
0.42 km
77.44 km
+5.60 %
29.40 km/h
384 watts
#131
00:01:04
01:52:33
0.60 km
78.04 km
+3.11 %
33.70 km/h
354 watts
#132
00:00:05
01:52:38
0.06 km
78.10 km
+2.91 %
35.34 km/h
351 watts
#133
00:00:55
01:53:34
0.44 km
78.54 km
+5.88 %
28.55 km/h
386 watts
#134
00:00:12
01:53:47
0.10 km
78.64 km
+5.64 %
27.28 km/h
383 watts
#135
00:00:31
01:54:19
0.31 km
78.95 km
+1.35 %
36.02 km/h
324 watts
#136
00:01:15
01:55:34
0.51 km
79.46 km
+7.79 %
24.58 km/h
404 watts
#137
00:00:13
01:55:48
0.09 km
79.55 km
+7.46 %
22.97 km/h
397 watts
#138
00:00:08
01:55:56
0.05 km
79.60 km
+8.69 %
21.99 km/h
406 watts
#139
00:00:38
01:56:35
0.31 km
79.91 km
+4.57 %
28.48 km/h
374 watts
#140
00:00:53
01:57:28
0.29 km
80.20 km
+9.97 %
19.96 km/h
405 watts
#141
00:01:07
01:58:35
0.34 km
80.54 km
+10.48 %
17.91 km/h
408 watts
#142
00:01:22
01:59:57
0.40 km
80.94 km
+9.78 %
17.62 km/h
403 watts
#143
00:06:04
02:06:02
1.81 km
82.75 km
+10.56 %
17.86 km/h
411 watts
#144
00:00:59
02:07:01
1.05 km
83.80 km
-9.96 %
63.60 km/h
184 watts
#145
00:00:35
02:07:37
0.51 km
84.31 km
-4.35 %
50.89 km/h
250 watts
#146
00:00:53
02:08:30
0.57 km
84.88 km
+2.12 %
38.27 km/h
339 watts
#147
00:00:14
02:08:45
0.16 km
85.04 km
+1.91 %
39.47 km/h
333 watts
#148
00:00:29
02:09:15
0.38 km
85.42 km
-0.45 %
45.98 km/h
290 watts
#149
00:00:11
02:09:27
0.21 km
85.63 km
-9.96 %
63.81 km/h
176 watts
#150
00:00:25
02:09:52
0.42 km
86.05 km
-10.27 %
59.30 km/h
165 watts
#151
00:00:20
02:10:12
0.32 km
86.37 km
-8.66 %
57.49 km/h
190 watts
#152
00:00:04
02:10:17
0.10 km
86.47 km
-12.09 %
77.27 km/h
85 watts
#153
00:00:38
02:10:55
0.97 km
87.44 km
-11.14 %
91.64 km/h
159 watts
#154
00:00:05
02:11:00
0.13 km
87.57 km
-5.16 %
90.79 km/h
216 watts
#155
00:00:27
02:11:27
0.53 km
88.10 km
-4.07 %
69.52 km/h
231 watts
#156
00:00:43
02:12:11
0.98 km
89.08 km
-9.09 %
81.82 km/h
173 watts
#157
00:00:31
02:12:43
0.63 km
89.71 km
-9.91 %
70.78 km/h
167 watts
#158
00:00:35
02:13:18
0.53 km
90.24 km
-11.13 %
54.73 km/h
176 watts
#159
00:00:07
02:13:25
0.08 km
90.32 km
-12.93 %
40.66 km/h
175 watts
#160
00:00:30
02:13:56
0.62 km
90.94 km
-8.64 %
72.20 km/h
186 watts
#161
00:00:52
02:14:48
0.90 km
91.84 km
-2.60 %
62.17 km/h
259 watts
#162
00:01:04
02:15:52
0.79 km
92.63 km
+0.84 %
44.37 km/h
317 watts
#163
00:03:17
02:19:10
2.26 km
94.89 km
+1.21 %
41.29 km/h
320 watts
#164
00:00:09
02:19:19
0.09 km
94.98 km
-0.23 %
35.34 km/h
300 watts
#165
00:00:50
02:20:09
0.60 km
95.58 km
-1.49 %
42.48 km/h
291 watts
#166
00:00:20
02:20:30
0.24 km
95.82 km
-0.39 %
41.92 km/h
308 watts
#167
00:00:58
02:21:28
0.69 km
96.51 km
-0.74 %
42.41 km/h
302 watts
#168
00:00:07
02:21:36
0.08 km
96.59 km
+0.03 %
41.65 km/h
313 watts
#169
00:01:45
02:23:21
1.07 km
97.66 km
+1.25 %
36.59 km/h
333 watts
#170
00:00:12
02:23:34
0.13 km
97.79 km
+1.92 %
35.44 km/h
342 watts
#171
00:03:47
02:27:22
1.62 km
99.41 km
+5.12 %
25.69 km/h
376 watts
#172
00:01:56
02:29:18
0.84 km
100.25 km
+5.08 %
25.81 km/h
379 watts
#173
00:01:35
02:30:53
0.65 km
100.90 km
+5.61 %
24.49 km/h
381 watts
#174
00:02:13
02:33:07
0.87 km
101.77 km
+7.05 %
23.47 km/h
394 watts
#175
00:01:13
02:34:21
0.73 km
102.50 km
+1.61 %
35.59 km/h
332 watts
#176
00:00:33
02:34:54
0.35 km
102.85 km
+1.08 %
37.26 km/h
331 watts
#177
00:00:04
02:34:59
0.05 km
102.90 km
-1.39 %
38.69 km/h
288 watts
#178
00:00:34
02:35:34
0.46 km
103.36 km
-3.01 %
47.78 km/h
266 watts
#179
00:00:58
02:36:32
0.83 km
104.19 km
-4.11 %
51.60 km/h
253 watts
#180
00:01:04
02:37:37
0.50 km
104.69 km
+5.47 %
28.12 km/h
382 watts
#181
00:00:57
02:38:35
0.43 km
105.12 km
+4.67 %
26.80 km/h
375 watts
#182
00:00:24
02:38:59
0.22 km
105.34 km
+1.48 %
31.90 km/h
334 watts
#183
00:00:36
02:39:36
0.39 km
105.73 km
+0.16 %
38.08 km/h
314 watts
#184
00:01:59
02:41:35
0.93 km
106.66 km
+4.52 %
28.01 km/h
371 watts
#185
00:00:09
02:41:44
0.07 km
106.73 km
+5.57 %
25.88 km/h
382 watts
#186
00:00:12
02:41:56
0.09 km
106.82 km
+3.88 %
26.44 km/h
367 watts
#187
00:00:49
02:42:46
0.47 km
107.29 km
+1.13 %
34.35 km/h
331 watts
#188
00:00:09
02:42:55
0.09 km
107.38 km
+2.13 %
35.09 km/h
345 watts
#189
00:01:02
02:43:58
0.48 km
107.86 km
+4.54 %
27.73 km/h
371 watts
#190
00:00:07
02:44:05
0.06 km
107.92 km
+2.40 %
28.53 km/h
350 watts
#191
00:01:01
02:45:06
0.81 km
108.73 km
-3.33 %
47.89 km/h
264 watts
#192
00:01:15
02:46:22
1.08 km
109.81 km
-3.01 %
51.38 km/h
267 watts
#193
00:00:56
02:47:19
0.79 km
110.60 km
-2.65 %
50.42 km/h
274 watts
#194
00:00:05
02:47:24
0.08 km
110.68 km
-3.68 %
50.86 km/h
258 watts
#195
00:00:09
02:47:34
0.15 km
110.83 km
-6.35 %
55.31 km/h
221 watts
#196
00:00:57
02:48:31
0.99 km
111.82 km
-6.28 %
62.35 km/h
227 watts
#197
00:01:38
02:50:10
1.37 km
113.19 km
-2.45 %
49.98 km/h
277 watts
#198
00:00:08
02:50:18
0.08 km
113.27 km
-0.65 %
34.28 km/h
289 watts
#199
00:01:57
02:52:15
0.85 km
114.12 km
+6.79 %
26.23 km/h
394 watts
#200
00:01:51
02:54:07
0.72 km
114.84 km
+7.03 %
23.28 km/h
391 watts
#201
00:03:32
02:57:39
1.34 km
116.18 km
+7.10 %
22.70 km/h
399 watts
#202
00:01:14
02:58:54
0.43 km
116.61 km
+7.71 %
20.68 km/h
394 watts
#203
00:00:25
02:59:20
0.19 km
116.80 km
+3.29 %
27.00 km/h
358 watts
#204
00:01:02
03:00:23
0.63 km
117.43 km
+1.79 %
36.09 km/h
334 watts
#205
00:01:42
03:02:05
0.81 km
118.24 km
+4.92 %
28.46 km/h
373 watts
#206
00:00:21
03:02:27
0.15 km
118.39 km
+5.87 %
25.38 km/h
385 watts
#207
00:00:11
03:02:38
0.08 km
118.47 km
+7.08 %
23.77 km/h
395 watts
#208
00:01:17
03:03:55
0.39 km
118.86 km
+9.82 %
18.22 km/h
402 watts
#209
00:02:27
03:06:22
0.79 km
119.65 km
+8.75 %
19.27 km/h
400 watts
#210
00:00:12
03:06:35
0.07 km
119.72 km
+7.76 %
21.08 km/h
410 watts
#211
00:00:11
03:06:46
0.07 km
119.79 km
+9.46 %
19.98 km/h
402 watts
#212
00:01:44
03:08:31
0.51 km
120.30 km
+10.45 %
17.44 km/h
408 watts
#213
00:02:02
03:10:33
0.58 km
120.88 km
+10.07 %
17.14 km/h
399 watts
#214
00:02:06
03:12:40
0.81 km
121.69 km
+6.85 %
23.08 km/h
392 watts
#215
00:07:16
03:19:57
2.75 km
124.44 km
+7.35 %
22.70 km/h
413 watts
#216
00:00:49
03:20:46
0.43 km
124.87 km
+2.83 %
30.88 km/h
355 watts
#217
00:00:23
03:21:10
0.36 km
125.23 km
-8.71 %
56.12 km/h
195 watts
#218
00:00:22
03:21:32
0.46 km
125.69 km
-8.71 %
74.82 km/h
191 watts
#219
00:00:12
03:21:45
0.21 km
125.90 km
-4.94 %
59.94 km/h
234 watts
#220
00:00:31
03:22:16
0.43 km
126.33 km
-2.03 %
48.93 km/h
263 watts
#221
00:00:06
03:22:23
0.06 km
126.39 km
-2.37 %
33.05 km/h
279 watts
#222
00:00:55
03:23:18
1.05 km
127.44 km
-9.10 %
68.45 km/h
190 watts
#223
00:00:04
03:23:22
0.09 km
127.53 km
-7.97 %
75.00 km/h
203 watts
#224
00:00:26
03:23:48
0.51 km
128.04 km
-5.55 %
70.44 km/h
219 watts
#225
00:00:03
03:23:52
0.07 km
128.11 km
-5.42 %
67.38 km/h
230 watts
#226
00:00:11
03:24:03
0.14 km
128.25 km
-2.46 %
47.01 km/h
273 watts
#227
00:00:33
03:24:37
0.44 km
128.69 km
-3.18 %
48.23 km/h
255 watts
#228
00:00:13
03:24:51
0.17 km
128.86 km
+1.46 %
44.44 km/h
336 watts
#229
00:01:40
03:26:31
0.77 km
129.63 km
+5.52 %
27.41 km/h
384 watts
#230
00:03:45
03:30:17
1.44 km
131.07 km
+6.91 %
23.02 km/h
389 watts
#231
00:00:50
03:31:08
0.32 km
131.39 km
+6.97 %
22.69 km/h
395 watts
#232
00:01:35
03:32:44
0.64 km
132.03 km
+6.70 %
24.03 km/h
391 watts
#233
00:00:42
03:33:26
0.33 km
132.36 km
+4.49 %
27.57 km/h
373 watts
#234
00:00:57
03:34:24
0.40 km
132.76 km
+6.28 %
24.95 km/h
387 watts
#235
00:00:10
03:34:35
0.07 km
132.83 km
+4.57 %
25.67 km/h
372 watts
#236
00:00:48
03:35:23
0.42 km
133.25 km
+2.84 %
31.50 km/h
353 watts
#237
00:00:09
03:35:33
0.09 km
133.34 km
+0.35 %
35.46 km/h
319 watts
#238
00:00:23
03:35:56
0.35 km
133.69 km
-6.43 %
53.99 km/h
217 watts
#239
00:01:19
03:37:15
1.53 km
135.22 km
-7.11 %
69.16 km/h
208 watts
#240
00:00:02
03:37:18
0.05 km
135.27 km
-7.15 %
69.52 km/h
211 watts
#241
00:00:16
03:37:35
0.24 km
135.51 km
-6.09 %
51.38 km/h
221 watts
#242
00:00:46
03:38:21
0.75 km
136.26 km
-5.85 %
57.73 km/h
208 watts
#243
00:00:13
03:38:35
0.18 km
136.44 km
-6.39 %
50.20 km/h
216 watts
#244
00:00:56
03:39:31
1.10 km
137.54 km
-7.17 %
69.50 km/h
210 watts
#245
00:00:15
03:39:47
0.28 km
137.82 km
-3.78 %
64.95 km/h
256 watts
#246
00:00:04
03:39:52
0.08 km
137.90 km
-7.30 %
58.29 km/h
213 watts
#247
00:00:22
03:40:14
0.34 km
138.24 km
-7.06 %
54.91 km/h
207 watts
#248
00:00:24
03:40:38
0.32 km
138.56 km
-8.01 %
47.17 km/h
181 watts
#249
00:00:27
03:41:05
0.35 km
138.91 km
-7.78 %
46.01 km/h
208 watts
#250
00:00:17
03:41:23
0.20 km
139.11 km
-7.50 %
40.82 km/h
186 watts
#251
00:00:50
03:42:14
0.93 km
140.04 km
-7.00 %
66.15 km/h
208 watts
#252
00:00:27
03:42:42
0.53 km
140.57 km
-4.41 %
68.61 km/h
234 watts
#253
00:00:03
03:42:45
0.06 km
140.63 km
-2.81 %
63.23 km/h
260 watts
#254
00:01:42
03:44:28
1.50 km
142.13 km
-1.48 %
52.43 km/h
279 watts
#255
00:00:06
03:44:34
0.08 km
142.21 km
+1.46 %
48.52 km/h
330 watts
#256
00:01:52
03:46:27
1.12 km
143.33 km
+2.94 %
35.79 km/h
353 watts
#257
00:00:32
03:47:00
0.51 km
143.84 km
-4.94 %
55.21 km/h
227 watts
#258
00:00:21
03:47:21
0.39 km
144.23 km
-5.17 %
65.07 km/h
229 watts
#259
00:00:10
03:47:31
0.21 km
144.44 km
-9.49 %
72.60 km/h
176 watts
#260
00:00:26
03:47:58
0.53 km
144.97 km
-5.55 %
71.64 km/h
220 watts
#261
00:01:17
03:49:16
0.76 km
145.73 km
+3.48 %
35.21 km/h
362 watts
#262
00:00:37
03:49:53
0.33 km
146.06 km
+2.45 %
31.74 km/h
349 watts
#263
00:03:17
03:53:10
1.54 km
147.60 km
+4.68 %
28.20 km/h
371 watts
#264
00:00:59
03:54:10
0.78 km
148.38 km
-2.34 %
46.95 km/h
273 watts
#265
00:00:12
03:54:23
0.17 km
148.55 km
+0.32 %
47.52 km/h
319 watts
#266
00:01:16
03:55:39
0.87 km
149.42 km
+0.72 %
41.17 km/h
318 watts
#267
00:00:06
03:55:45
0.07 km
149.49 km
+0.99 %
40.89 km/h
323 watts
#268
00:01:05
03:56:51
0.62 km
150.11 km
+2.85 %
34.17 km/h
350 watts
#269
00:00:06
03:56:57
0.06 km
150.17 km
+1.34 %
34.42 km/h
330 watts
#270
00:00:44
03:57:42
0.55 km
150.72 km
-1.30 %
44.93 km/h
284 watts
#271
00:00:07
03:57:49
0.10 km
150.82 km
+0.97 %
46.27 km/h
321 watts
#272
00:01:23
03:59:12
0.83 km
151.65 km
+2.46 %
35.79 km/h
344 watts
#273
00:00:33
03:59:46
0.32 km
151.97 km
+2.61 %
33.88 km/h
353 watts
#274
00:00:32
04:00:18
0.33 km
152.30 km
+0.84 %
36.71 km/h
328 watts
#275
00:01:31
04:01:49
0.95 km
153.25 km
+1.56 %
37.66 km/h
331 watts
#276
00:00:35
04:02:25
0.39 km
153.64 km
+0.23 %
39.03 km/h
317 watts
#277
00:00:49
04:03:14
0.47 km
154.11 km
+2.52 %
34.72 km/h
352 watts
#278
00:01:03
04:04:18
0.66 km
154.77 km
+1.80 %
37.35 km/h
336 watts
#279
00:00:55
04:05:13
0.62 km
155.39 km
+0.77 %
39.86 km/h
322 watts
#280
00:01:21
04:06:35
0.87 km
156.26 km
+0.94 %
38.47 km/h
330 watts
#281
00:00:08
04:06:43
0.09 km
156.35 km
-0.73 %
39.64 km/h
301 watts
#282
00:00:28
04:07:12
0.39 km
156.74 km
-3.04 %
47.92 km/h
268 watts
#283
00:01:46
04:08:58
1.61 km
158.35 km
-3.39 %
54.54 km/h
257 watts
#284
00:00:20
04:09:18
0.33 km
158.68 km
-4.99 %
57.96 km/h
233 watts
#285
00:01:01
04:10:20
1.00 km
159.68 km
-4.80 %
58.80 km/h
242 watts
#286
00:00:37
04:10:57
0.62 km
160.30 km
-5.43 %
60.21 km/h
233 watts
#287
00:00:18
04:11:16
0.27 km
160.57 km
-4.83 %
51.99 km/h
240 watts
#288
00:00:34
04:11:51
0.56 km
161.13 km
-4.51 %
58.10 km/h
222 watts
#289
00:00:26
04:12:17
0.42 km
161.55 km
-5.31 %
57.50 km/h
219 watts
#290
00:01:40
04:13:57
1.57 km
163.12 km
-5.67 %
56.46 km/h
230 watts
#291
00:00:31
04:14:29
0.53 km
163.65 km
-7.37 %
59.90 km/h
197 watts
#292
00:00:19
04:14:49
0.30 km
163.95 km
-11.17 %
55.40 km/h
176 watts
#293
00:00:31
04:15:20
0.49 km
164.44 km
-11.05 %
56.84 km/h
185 watts
#294
00:00:35
04:15:55
0.43 km
164.87 km
-9.82 %
43.77 km/h
182 watts
#295
00:00:22
04:16:17
0.25 km
165.12 km
-7.26 %
39.35 km/h
216 watts
#296
00:00:31
04:16:49
0.52 km
165.64 km
-6.81 %
60.37 km/h
203 watts
#297
00:00:27
04:17:16
0.49 km
166.13 km
-2.44 %
63.53 km/h
263 watts
#298
00:01:18
04:18:34
1.04 km
167.17 km
+0.23 %
47.83 km/h
304 watts
#299
00:00:56
04:19:31
0.61 km
167.78 km
+2.64 %
38.84 km/h
348 watts
#300
00:00:54
04:20:25
0.55 km
168.33 km
+3.04 %
36.45 km/h
353 watts
#301
00:00:17
04:20:43
0.10 km
168.43 km
+13.13 %
21.16 km/h
419 watts
#302
00:01:08
04:21:51
0.07 km
168.50 km
+109.66 %
3.44 km/h
525 watts
#303
00:01:22
04:23:13
0.57 km
169.07 km
+5.83 %
25.20 km/h
386 watts
#304
00:00:08
04:23:22
0.06 km
169.13 km
+6.41 %
25.78 km/h
390 watts
#305
00:02:16
04:25:38
0.61 km
169.74 km
+11.78 %
16.21 km/h
412 watts
#306
00:02:20
04:27:58
0.91 km
170.65 km
+7.18 %
23.29 km/h
396 watts
#307
00:00:22
04:28:20
0.24 km
170.89 km
-2.66 %
40.01 km/h
255 watts
#308
00:00:29
04:28:50
0.52 km
171.41 km
-5.20 %
62.54 km/h
217 watts
#309
00:00:30
04:29:20
0.49 km
171.90 km
-0.88 %
59.18 km/h
284 watts
#310
00:00:34
04:29:55
0.32 km
172.22 km
+6.63 %
33.44 km/h
395 watts
#311
00:02:31
04:32:26
0.77 km
172.99 km
+9.53 %
18.36 km/h
401 watts
#312
00:01:20
04:33:47
0.71 km
173.70 km
+3.82 %
31.85 km/h
364 watts
#313
00:00:06
04:33:53
0.06 km
173.76 km
+3.60 %
34.12 km/h
363 watts
#314
00:01:52
04:35:46
0.77 km
174.53 km
+7.46 %
24.45 km/h
400 watts
#315
00:00:35
04:36:21
0.23 km
174.76 km
+6.75 %
22.86 km/h
390 watts
#316
00:00:50
04:37:12
0.43 km
175.19 km
+4.22 %
30.57 km/h
373 watts
#317
00:01:51
04:39:04
0.60 km
175.79 km
+9.17 %
19.33 km/h
399 watts
#318
00:01:44
04:40:48
0.53 km
176.32 km
+10.35 %
18.12 km/h
408 watts
#319
00:00:38
04:41:27
0.18 km
176.50 km
+10.55 %
16.80 km/h
405 watts
#320
00:01:36
04:43:03
0.59 km
177.09 km
+6.66 %
22.26 km/h
394 watts
#321
00:00:41
04:43:45
0.29 km
177.38 km
+6.41 %
25.38 km/h
393 watts
#322
00:02:01
04:45:47
0.66 km
178.04 km
+9.33 %
19.65 km/h
403 watts
#323
00:00:16
04:46:03
0.10 km
178.14 km
+8.24 %
21.37 km/h
420 watts
#324
00:01:21
04:47:25
0.51 km
178.65 km
+6.62 %
22.63 km/h
391 watts
#325
00:01:02
04:48:27
0.29 km
178.94 km
+11.34 %
16.62 km/h
410 watts
#326
00:00:13
04:48:40
0.06 km
179.00 km
+10.95 %
17.02 km/h
411 watts
#327
00:00:19
04:49:00
0.15 km
179.15 km
+3.00 %
27.92 km/h
352 watts
Totals
04:49:00
04:49:00
179.21 km
179.21 km
NA
37.20 km/h
332.55 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
HC
1
00:30:28
11.60 km
00:30:28
11.60 km
6.98 %
22.84 km/h
390 watts
Cat2
3
00:57:49
24.41 km
00:19:16
8.14 km
6.43 %
25.28 km/h
382 watts
Cat3
3
00:30:19
12.32 km
00:10:06
4.11 km
6.77 %
24.06 km/h
386 watts
Cat4
9
00:32:09
16.11 km
00:03:34
1.79 km
4.10 %
30.48 km/h
361 watts
All Cats
16
02:30:47
64.44 km
00:09:25
4.03 km
5.22 %
27.82 km/h
371 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:00:45
0.48 km
00:04:52
2.41 km
29.68 km/h
363 watts
4.46 %
107.47 m
Cat4
#2
00:40:31
30.30 km
00:19:48
9.87 km
29.89 km/h
369 watts
4.55 %
449.14 m
Cat2
#3
01:07:49
47.34 km
00:06:30
3.25 km
30.01 km/h
354 watts
4.07 %
132.51 m
Cat4
#4
01:16:22
52.36 km
00:00:46
0.41 km
31.18 km/h
362 watts
3.69 %
14.97 m
Cat4
#5
01:23:28
58.96 km
00:04:45
2.37 km
29.82 km/h
364 watts
4.60 %
109.00 m
Cat4
#6
01:41:16
71.07 km
00:00:50
0.46 km
32.78 km/h
365 watts
4.35 %
19.85 m
Cat4
#7
01:43:24
72.40 km
00:02:15
1.24 km
33.01 km/h
352 watts
3.62 %
44.92 m
Cat4
#8
01:47:41
75.50 km
00:18:20
7.27 km
23.79 km/h
383 watts
7.17 %
521.22 m
Cat2
#9
02:23:34
97.81 km
00:11:20
5.05 km
26.75 km/h
366 watts
4.73 %
239.03 m
Cat3
#10
02:36:32
104.22 km
00:02:26
1.15 km
28.22 km/h
364 watts
4.42 %
50.91 m
Cat4
#11
02:39:36
105.75 km
00:04:29
2.19 km
29.22 km/h
360 watts
3.64 %
79.71 m
Cat4
#12
02:50:18
113.29 km
00:30:28
11.60 km
22.84 km/h
390 watts
6.98 %
809.25 m
HC
#13
03:24:51
128.91 km
00:10:32
4.40 km
25.02 km/h
381 watts
5.97 %
262.42 m
Cat3
#14
03:47:58
145.01 km
00:05:12
2.63 km
30.37 km/h
361 watts
4.05 %
106.79 m
Cat4
#15
04:19:31
167.82 km
00:08:27
2.87 km
20.41 km/h
412 watts
9.62 %
276.43 m
Cat3
#16
04:29:20
171.95 km
00:19:40
7.26 km
22.15 km/h
393 watts
7.58 %
550.20 m
Cat2
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
179.21 km
179.21 km
Time
04:49:00
04:49:00
Avg. Speed
37.2 km/h
37.2 km/h
Avg. Power
371 w
371 w
Normalized Power
349.65 w
349.65 w
Variability Index
0.94
0.94
Intensity Factor
0.79
0.79
Training Stress Score
302
302
Watts/Kg
5.38
5.38
Work
5767 kJ
5767 kJ
Weighted Grade
2.68 %
2.68 %
Effective Elevation
+4,165 / -3,430 m
+4,165 / -3,430 m
Avg. Yaw
9.51 °
9.51 °
Avg. CdA
0.2739
0.2739
Avg. Crr
0.00309
0.00309
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .