wind direction arrow

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:45 00:00:45 0.48 km 0.48 km +0.20 % 38.55 km/h 301 w
#2 00:01:34 00:02:19 0.74 km 1.22 km +4.88 % 27.98 km/h 373 w
#3 00:02:28 00:04:48 1.17 km 2.39 km +5.19 % 28.43 km/h 378 w
#4 00:00:49 00:05:37 0.50 km 2.89 km +2.14 % 36.73 km/h 339 w
#5 00:00:05 00:05:42 0.06 km 2.95 km -0.41 % 40.81 km/h 291 w
#6 00:00:10 00:05:53 0.15 km 3.10 km -4.06 % 48.95 km/h 229 w
#7 00:00:38 00:06:31 0.70 km 3.80 km -5.44 % 65.27 km/h 215 w
#8 00:00:36 00:07:08 0.57 km 4.37 km -4.29 % 56.90 km/h 240 w
#9 00:00:57 00:08:06 0.90 km 5.27 km -4.82 % 55.95 km/h 229 w
#10 00:00:18 00:08:24 0.31 km 5.58 km -3.87 % 61.85 km/h 244 w
#11 00:00:32 00:08:57 0.50 km 6.08 km -3.28 % 54.82 km/h 243 w
#12 00:00:35 00:09:32 0.47 km 6.55 km -5.39 % 48.26 km/h 225 w
#13 00:00:46 00:10:18 0.78 km 7.33 km -5.78 % 60.59 km/h 210 w
#14 00:00:23 00:10:42 0.47 km 7.80 km -6.03 % 71.93 km/h 209 w
#15 00:00:28 00:11:10 0.51 km 8.31 km -2.35 % 63.77 km/h 257 w
#16 00:01:33 00:12:44 1.28 km 9.59 km -0.05 % 49.05 km/h 299 w
#17 00:04:16 00:17:01 3.18 km 12.77 km -0.19 % 44.69 km/h 301 w
#18 00:00:41 00:17:43 0.48 km 13.25 km +1.42 % 41.00 km/h 328 w
#19 00:00:08 00:17:51 0.10 km 13.35 km +0.50 % 40.18 km/h 313 w
#20 00:02:26 00:20:17 1.96 km 15.31 km -1.13 % 48.18 km/h 284 w
#21 00:01:16 00:21:34 0.94 km 16.25 km +0.20 % 44.14 km/h 307 w
#22 00:00:33 00:22:07 0.38 km 16.63 km -0.56 % 41.38 km/h 305 w
#23 00:01:07 00:23:14 0.83 km 17.46 km -0.22 % 44.58 km/h 300 w
#24 00:00:36 00:23:51 0.49 km 17.95 km -0.95 % 48.43 km/h 283 w
#25 00:03:49 00:27:40 2.95 km 20.90 km -0.35 % 46.33 km/h 300 w
#26 00:01:39 00:29:20 1.21 km 22.11 km +0.33 % 43.62 km/h 308 w
#27 00:00:50 00:30:10 0.65 km 22.76 km -0.39 % 46.24 km/h 292 w
#28 00:02:29 00:32:40 1.86 km 24.62 km -0.15 % 44.76 km/h 303 w
#29 00:02:08 00:34:48 1.50 km 26.12 km +1.07 % 41.92 km/h 323 w
#30 00:00:07 00:34:56 0.09 km 26.21 km +0.45 % 42.21 km/h 308 w
#31 00:03:48 00:38:45 2.92 km 29.13 km -0.14 % 45.88 km/h 302 w
#32 00:00:06 00:38:51 0.09 km 29.22 km +0.69 % 45.25 km/h 314 w
#33 00:00:58 00:39:50 0.65 km 29.87 km +1.68 % 39.95 km/h 333 w
#34 00:00:34 00:40:25 0.38 km 30.25 km +0.97 % 39.46 km/h 324 w
#35 00:00:06 00:40:31 0.07 km 30.32 km +2.57 % 38.37 km/h 345 w
#36 00:00:36 00:41:08 0.31 km 30.63 km +4.82 % 30.42 km/h 372 w
#37 00:02:19 00:43:27 1.18 km 31.81 km +4.37 % 30.51 km/h 369 w
#38 00:00:15 00:43:43 0.14 km 31.95 km +3.27 % 32.15 km/h 357 w
#39 00:00:31 00:44:14 0.32 km 32.27 km +1.80 % 37.44 km/h 331 w
#40 00:00:42 00:44:57 0.39 km 32.66 km +4.54 % 32.94 km/h 373 w
#41 00:00:49 00:45:46 0.39 km 33.05 km +4.62 % 28.71 km/h 372 w
#42 00:00:56 00:46:42 0.50 km 33.55 km +3.74 % 32.09 km/h 363 w
#43 00:01:08 00:47:50 0.58 km 34.13 km +4.98 % 30.45 km/h 380 w
#44 00:02:32 00:50:22 1.15 km 35.28 km +4.94 % 27.21 km/h 373 w
#45 00:00:59 00:51:22 0.48 km 35.76 km +5.09 % 29.22 km/h 381 w
#46 00:00:54 00:52:16 0.41 km 36.17 km +5.41 % 27.28 km/h 378 w
#47 00:01:19 00:53:36 0.64 km 36.81 km +5.24 % 28.90 km/h 382 w
#48 00:00:36 00:54:12 0.29 km 37.10 km +5.08 % 28.82 km/h 376 w
#49 00:00:58 00:55:11 0.47 km 37.57 km +5.09 % 28.97 km/h 380 w
#50 00:04:11 00:59:22 2.02 km 39.59 km +4.90 % 28.97 km/h 377 w
#51 00:00:57 01:00:19 0.58 km 40.17 km +2.38 % 36.65 km/h 344 w
#52 00:01:04 01:01:24 0.99 km 41.16 km -4.27 % 55.39 km/h 229 w
#53 00:00:30 01:01:55 0.38 km 41.54 km -3.80 % 44.27 km/h 247 w
#54 00:00:26 01:02:21 0.39 km 41.93 km -4.60 % 52.72 km/h 221 w
#55 00:01:14 01:03:36 1.31 km 43.24 km -4.58 % 63.49 km/h 232 w
#56 00:00:44 01:04:20 0.81 km 44.05 km -4.93 % 65.97 km/h 226 w
#57 00:00:49 01:05:09 0.92 km 44.97 km -4.60 % 67.33 km/h 228 w
#58 00:00:19 01:05:28 0.35 km 45.32 km -4.71 % 65.28 km/h 230 w
#59 00:00:09 01:05:38 0.17 km 45.49 km -4.50 % 63.99 km/h 223 w
#60 00:00:18 01:05:56 0.28 km 45.77 km -1.69 % 54.23 km/h 272 w
#61 00:00:11 01:06:07 0.13 km 45.90 km -2.00 % 43.36 km/h 267 w
#62 00:00:30 01:06:38 0.43 km 46.33 km -4.11 % 51.54 km/h 230 w
#63 00:00:35 01:07:13 0.53 km 46.86 km -4.51 % 53.67 km/h 235 w
#64 00:00:35 01:07:49 0.47 km 47.33 km +2.10 % 48.00 km/h 338 w
#65 00:00:41 01:08:31 0.36 km 47.69 km +4.64 % 31.03 km/h 371 w
#66 00:03:03 01:11:34 1.28 km 48.97 km +5.96 % 25.25 km/h 382 w
#67 00:00:16 01:11:51 0.12 km 49.09 km +5.71 % 26.21 km/h 384 w
#68 00:00:06 01:11:57 0.05 km 49.14 km +4.59 % 27.70 km/h 373 w
#69 00:00:25 01:12:23 0.24 km 49.38 km +2.69 % 33.53 km/h 346 w
#70 00:00:56 01:13:19 0.64 km 50.02 km +0.51 % 41.23 km/h 313 w
#71 00:00:04 01:13:24 0.06 km 50.08 km +1.67 % 41.76 km/h 332 w
#72 00:00:46 01:14:11 0.41 km 50.49 km +4.52 % 32.11 km/h 372 w
#73 00:00:08 01:14:19 0.08 km 50.57 km +0.69 % 33.28 km/h 315 w
#74 00:00:13 01:14:33 0.16 km 50.73 km -1.50 % 41.40 km/h 279 w
#75 00:00:34 01:15:08 0.50 km 51.23 km -1.89 % 52.41 km/h 263 w
#76 00:00:42 01:15:50 0.68 km 51.91 km -2.66 % 57.53 km/h 256 w
#77 00:00:05 01:15:55 0.09 km 52.00 km -0.73 % 56.41 km/h 287 w
#78 00:00:26 01:16:22 0.34 km 52.34 km +0.46 % 46.32 km/h 308 w
#79 00:00:46 01:17:09 0.41 km 52.75 km +3.69 % 31.18 km/h 362 w
#80 00:00:24 01:17:33 0.27 km 53.02 km -0.88 % 39.83 km/h 291 w
#81 00:01:16 01:18:50 1.27 km 54.29 km -4.42 % 59.37 km/h 238 w
#82 00:00:34 01:19:25 0.61 km 54.90 km -3.90 % 63.10 km/h 237 w
#83 00:01:04 01:20:30 1.17 km 56.07 km -3.96 % 64.94 km/h 233 w
#84 00:00:03 01:20:33 0.06 km 56.13 km -4.31 % 65.42 km/h 234 w
#85 00:00:25 01:20:59 0.40 km 56.53 km -0.74 % 55.86 km/h 292 w
#86 00:00:43 01:21:43 0.70 km 57.23 km -5.28 % 57.55 km/h 225 w
#87 00:00:59 01:22:42 1.00 km 58.23 km -5.30 % 61.24 km/h 212 w
#88 00:00:40 01:23:23 0.62 km 58.85 km -5.86 % 54.91 km/h 230 w
#89 00:00:05 01:23:28 0.10 km 58.95 km -3.94 % 60.13 km/h 255 w
#90 00:01:51 01:25:20 0.88 km 59.83 km +5.36 % 28.33 km/h 378 w
#91 00:00:56 01:26:16 0.39 km 60.22 km +6.74 % 25.00 km/h 392 w
#92 00:00:09 01:26:26 0.07 km 60.29 km +6.60 % 24.62 km/h 389 w
#93 00:00:17 01:26:44 0.14 km 60.43 km +3.10 % 29.44 km/h 355 w
#94 00:01:23 01:28:07 0.82 km 61.25 km +3.20 % 35.12 km/h 357 w
#95 00:00:06 01:28:14 0.07 km 61.32 km +0.74 % 37.19 km/h 315 w
#96 00:00:28 01:28:43 0.37 km 61.69 km -1.08 % 46.47 km/h 278 w
#97 00:00:04 01:28:47 0.06 km 61.75 km -2.35 % 51.50 km/h 262 w
#98 00:00:04 01:28:52 0.07 km 61.82 km -3.02 % 52.68 km/h 252 w
#99 00:00:36 01:29:28 0.61 km 62.43 km -4.45 % 60.98 km/h 230 w
#100 00:00:03 01:29:31 0.06 km 62.49 km -4.65 % 64.75 km/h 225 w
#101 00:00:12 01:29:44 0.22 km 62.71 km -1.09 % 61.14 km/h 277 w
#102 00:00:31 01:30:15 0.42 km 63.13 km +0.81 % 48.44 km/h 315 w
#103 00:00:06 01:30:22 0.09 km 63.22 km -2.43 % 47.40 km/h 255 w
#104 00:00:27 01:30:50 0.44 km 63.66 km -3.70 % 57.76 km/h 233 w
#105 00:00:40 01:31:30 0.72 km 64.38 km -3.58 % 63.40 km/h 236 w
#106 00:00:04 01:31:35 0.08 km 64.46 km -2.07 % 62.54 km/h 259 w
#107 00:01:02 01:32:37 0.86 km 65.32 km +0.37 % 49.44 km/h 303 w
#108 00:00:09 01:32:46 0.12 km 65.44 km -0.30 % 47.17 km/h 298 w
#109 00:03:27 01:36:14 2.48 km 67.92 km +0.87 % 43.03 km/h 318 w
#110 00:00:36 01:36:51 0.41 km 68.33 km +1.27 % 40.66 km/h 326 w
#111 00:01:32 01:38:23 0.86 km 69.19 km +2.64 % 33.69 km/h 347 w
#112 00:00:46 01:39:10 0.52 km 69.71 km +0.31 % 40.27 km/h 310 w
#113 00:00:50 01:40:00 0.50 km 70.21 km +2.37 % 36.08 km/h 344 w
#114 00:01:08 01:41:09 0.75 km 70.96 km +1.74 % 39.52 km/h 333 w
#115 00:00:07 01:41:16 0.09 km 71.05 km +1.88 % 40.36 km/h 335 w
#116 00:00:40 01:41:57 0.37 km 71.42 km +4.60 % 33.01 km/h 372 w
#117 00:00:09 01:42:07 0.09 km 71.51 km +3.29 % 31.85 km/h 358 w
#118 00:01:17 01:43:24 0.87 km 72.38 km +1.01 % 40.34 km/h 319 w
#119 00:00:32 01:43:57 0.25 km 72.63 km +5.15 % 27.79 km/h 377 w
#120 00:01:36 01:45:34 0.93 km 73.56 km +3.37 % 34.50 km/h 358 w
#121 00:00:06 01:45:40 0.06 km 73.62 km +1.23 % 36.99 km/h 322 w
#122 00:00:40 01:46:20 0.54 km 74.16 km -1.36 % 48.25 km/h 274 w
#123 00:00:25 01:46:46 0.32 km 74.48 km +2.11 % 44.86 km/h 335 w
#124 00:00:16 01:47:02 0.26 km 74.74 km -9.09 % 58.53 km/h 174 w
#125 00:00:06 01:47:09 0.14 km 74.88 km -5.07 % 72.27 km/h 216 w
#126 00:00:06 01:47:15 0.11 km 74.99 km +0.04 % 67.50 km/h 300 w
#127 00:00:26 01:47:41 0.48 km 75.47 km -7.45 % 67.02 km/h 195 w
#128 00:02:17 01:49:58 1.19 km 76.66 km +6.09 % 31.11 km/h 389 w
#129 00:00:39 01:50:37 0.36 km 77.02 km +2.70 % 32.92 km/h 345 w
#130 00:00:50 01:51:28 0.42 km 77.44 km +5.60 % 29.40 km/h 384 w
#131 00:01:04 01:52:33 0.60 km 78.04 km +3.11 % 33.70 km/h 354 w
#132 00:00:05 01:52:38 0.06 km 78.10 km +2.91 % 35.34 km/h 351 w
#133 00:00:55 01:53:34 0.44 km 78.54 km +5.88 % 28.55 km/h 386 w
#134 00:00:12 01:53:47 0.10 km 78.64 km +5.64 % 27.28 km/h 383 w
#135 00:00:31 01:54:19 0.31 km 78.95 km +1.35 % 36.02 km/h 324 w
#136 00:01:15 01:55:34 0.51 km 79.46 km +7.79 % 24.58 km/h 404 w
#137 00:00:13 01:55:48 0.09 km 79.55 km +7.46 % 22.97 km/h 397 w
#138 00:00:08 01:55:56 0.05 km 79.60 km +8.69 % 21.99 km/h 406 w
#139 00:00:38 01:56:35 0.31 km 79.91 km +4.57 % 28.48 km/h 374 w
#140 00:00:53 01:57:28 0.29 km 80.20 km +9.97 % 19.96 km/h 405 w
#141 00:01:07 01:58:35 0.34 km 80.54 km +10.48 % 17.91 km/h 408 w
#142 00:01:22 01:59:57 0.40 km 80.94 km +9.78 % 17.62 km/h 403 w
#143 00:06:04 02:06:02 1.81 km 82.75 km +10.56 % 17.86 km/h 411 w
#144 00:00:59 02:07:01 1.05 km 83.80 km -9.96 % 63.60 km/h 184 w
#145 00:00:35 02:07:37 0.51 km 84.31 km -4.35 % 50.89 km/h 250 w
#146 00:00:53 02:08:30 0.57 km 84.88 km +2.12 % 38.27 km/h 339 w
#147 00:00:14 02:08:45 0.16 km 85.04 km +1.91 % 39.47 km/h 333 w
#148 00:00:29 02:09:15 0.38 km 85.42 km -0.45 % 45.98 km/h 290 w
#149 00:00:11 02:09:27 0.21 km 85.63 km -9.96 % 63.81 km/h 176 w
#150 00:00:25 02:09:52 0.42 km 86.05 km -10.27 % 59.30 km/h 165 w
#151 00:00:20 02:10:12 0.32 km 86.37 km -8.66 % 57.49 km/h 190 w
#152 00:00:04 02:10:17 0.10 km 86.47 km -12.09 % 77.27 km/h 85 w
#153 00:00:38 02:10:55 0.97 km 87.44 km -11.14 % 91.64 km/h 159 w
#154 00:00:05 02:11:00 0.13 km 87.57 km -5.16 % 90.79 km/h 216 w
#155 00:00:27 02:11:27 0.53 km 88.10 km -4.07 % 69.52 km/h 231 w
#156 00:00:43 02:12:11 0.98 km 89.08 km -9.09 % 81.82 km/h 173 w
#157 00:00:31 02:12:43 0.63 km 89.71 km -9.91 % 70.78 km/h 167 w
#158 00:00:35 02:13:18 0.53 km 90.24 km -11.13 % 54.73 km/h 176 w
#159 00:00:07 02:13:25 0.08 km 90.32 km -12.93 % 40.66 km/h 175 w
#160 00:00:30 02:13:56 0.62 km 90.94 km -8.64 % 72.20 km/h 186 w
#161 00:00:52 02:14:48 0.90 km 91.84 km -2.60 % 62.17 km/h 259 w
#162 00:01:04 02:15:52 0.79 km 92.63 km +0.84 % 44.37 km/h 317 w
#163 00:03:17 02:19:10 2.26 km 94.89 km +1.21 % 41.29 km/h 320 w
#164 00:00:09 02:19:19 0.09 km 94.98 km -0.23 % 35.34 km/h 300 w
#165 00:00:50 02:20:09 0.60 km 95.58 km -1.49 % 42.48 km/h 291 w
#166 00:00:20 02:20:30 0.24 km 95.82 km -0.39 % 41.92 km/h 308 w
#167 00:00:58 02:21:28 0.69 km 96.51 km -0.74 % 42.41 km/h 302 w
#168 00:00:07 02:21:36 0.08 km 96.59 km +0.03 % 41.65 km/h 313 w
#169 00:01:45 02:23:21 1.07 km 97.66 km +1.25 % 36.59 km/h 333 w
#170 00:00:12 02:23:34 0.13 km 97.79 km +1.92 % 35.44 km/h 342 w
#171 00:03:47 02:27:22 1.62 km 99.41 km +5.12 % 25.69 km/h 376 w
#172 00:01:56 02:29:18 0.84 km 100.25 km +5.08 % 25.81 km/h 379 w
#173 00:01:35 02:30:53 0.65 km 100.90 km +5.61 % 24.49 km/h 381 w
#174 00:02:13 02:33:07 0.87 km 101.77 km +7.05 % 23.47 km/h 394 w
#175 00:01:13 02:34:21 0.73 km 102.50 km +1.61 % 35.59 km/h 332 w
#176 00:00:33 02:34:54 0.35 km 102.85 km +1.08 % 37.26 km/h 331 w
#177 00:00:04 02:34:59 0.05 km 102.90 km -1.39 % 38.69 km/h 288 w
#178 00:00:34 02:35:34 0.46 km 103.36 km -3.01 % 47.78 km/h 266 w
#179 00:00:58 02:36:32 0.83 km 104.19 km -4.11 % 51.60 km/h 253 w
#180 00:01:04 02:37:37 0.50 km 104.69 km +5.47 % 28.12 km/h 382 w
#181 00:00:57 02:38:35 0.43 km 105.12 km +4.67 % 26.80 km/h 375 w
#182 00:00:24 02:38:59 0.22 km 105.34 km +1.48 % 31.90 km/h 334 w
#183 00:00:36 02:39:36 0.39 km 105.73 km +0.16 % 38.08 km/h 314 w
#184 00:01:59 02:41:35 0.93 km 106.66 km +4.52 % 28.01 km/h 371 w
#185 00:00:09 02:41:44 0.07 km 106.73 km +5.57 % 25.88 km/h 382 w
#186 00:00:12 02:41:56 0.09 km 106.82 km +3.88 % 26.44 km/h 367 w
#187 00:00:49 02:42:46 0.47 km 107.29 km +1.13 % 34.35 km/h 331 w
#188 00:00:09 02:42:55 0.09 km 107.38 km +2.13 % 35.09 km/h 345 w
#189 00:01:02 02:43:58 0.48 km 107.86 km +4.54 % 27.73 km/h 371 w
#190 00:00:07 02:44:05 0.06 km 107.92 km +2.40 % 28.53 km/h 350 w
#191 00:01:01 02:45:06 0.81 km 108.73 km -3.33 % 47.89 km/h 264 w
#192 00:01:15 02:46:22 1.08 km 109.81 km -3.01 % 51.38 km/h 267 w
#193 00:00:56 02:47:19 0.79 km 110.60 km -2.65 % 50.42 km/h 274 w
#194 00:00:05 02:47:24 0.08 km 110.68 km -3.68 % 50.86 km/h 258 w
#195 00:00:09 02:47:34 0.15 km 110.83 km -6.35 % 55.31 km/h 221 w
#196 00:00:57 02:48:31 0.99 km 111.82 km -6.28 % 62.35 km/h 227 w
#197 00:01:38 02:50:10 1.37 km 113.19 km -2.45 % 49.98 km/h 277 w
#198 00:00:08 02:50:18 0.08 km 113.27 km -0.65 % 34.28 km/h 289 w
#199 00:01:57 02:52:15 0.85 km 114.12 km +6.79 % 26.23 km/h 394 w
#200 00:01:51 02:54:07 0.72 km 114.84 km +7.03 % 23.28 km/h 391 w
#201 00:03:32 02:57:39 1.34 km 116.18 km +7.10 % 22.70 km/h 399 w
#202 00:01:14 02:58:54 0.43 km 116.61 km +7.71 % 20.68 km/h 394 w
#203 00:00:25 02:59:20 0.19 km 116.80 km +3.29 % 27.00 km/h 358 w
#204 00:01:02 03:00:23 0.63 km 117.43 km +1.79 % 36.09 km/h 334 w
#205 00:01:42 03:02:05 0.81 km 118.24 km +4.92 % 28.46 km/h 373 w
#206 00:00:21 03:02:27 0.15 km 118.39 km +5.87 % 25.38 km/h 385 w
#207 00:00:11 03:02:38 0.08 km 118.47 km +7.08 % 23.77 km/h 395 w
#208 00:01:17 03:03:55 0.39 km 118.86 km +9.82 % 18.22 km/h 402 w
#209 00:02:27 03:06:22 0.79 km 119.65 km +8.75 % 19.27 km/h 400 w
#210 00:00:12 03:06:35 0.07 km 119.72 km +7.76 % 21.08 km/h 410 w
#211 00:00:11 03:06:46 0.07 km 119.79 km +9.46 % 19.98 km/h 402 w
#212 00:01:44 03:08:31 0.51 km 120.30 km +10.45 % 17.44 km/h 408 w
#213 00:02:02 03:10:33 0.58 km 120.88 km +10.07 % 17.14 km/h 399 w
#214 00:02:06 03:12:40 0.81 km 121.69 km +6.85 % 23.08 km/h 392 w
#215 00:07:16 03:19:57 2.75 km 124.44 km +7.35 % 22.70 km/h 413 w
#216 00:00:49 03:20:46 0.43 km 124.87 km +2.83 % 30.88 km/h 355 w
#217 00:00:23 03:21:10 0.36 km 125.23 km -8.71 % 56.12 km/h 195 w
#218 00:00:22 03:21:32 0.46 km 125.69 km -8.71 % 74.82 km/h 191 w
#219 00:00:12 03:21:45 0.21 km 125.90 km -4.94 % 59.94 km/h 234 w
#220 00:00:31 03:22:16 0.43 km 126.33 km -2.03 % 48.93 km/h 263 w
#221 00:00:06 03:22:23 0.06 km 126.39 km -2.37 % 33.05 km/h 279 w
#222 00:00:55 03:23:18 1.05 km 127.44 km -9.10 % 68.45 km/h 190 w
#223 00:00:04 03:23:22 0.09 km 127.53 km -7.97 % 75.00 km/h 203 w
#224 00:00:26 03:23:48 0.51 km 128.04 km -5.55 % 70.44 km/h 219 w
#225 00:00:03 03:23:52 0.07 km 128.11 km -5.42 % 67.38 km/h 230 w
#226 00:00:11 03:24:03 0.14 km 128.25 km -2.46 % 47.01 km/h 273 w
#227 00:00:33 03:24:37 0.44 km 128.69 km -3.18 % 48.23 km/h 255 w
#228 00:00:13 03:24:51 0.17 km 128.86 km +1.46 % 44.44 km/h 336 w
#229 00:01:40 03:26:31 0.77 km 129.63 km +5.52 % 27.41 km/h 384 w
#230 00:03:45 03:30:17 1.44 km 131.07 km +6.91 % 23.02 km/h 389 w
#231 00:00:50 03:31:08 0.32 km 131.39 km +6.97 % 22.69 km/h 395 w
#232 00:01:35 03:32:44 0.64 km 132.03 km +6.70 % 24.03 km/h 391 w
#233 00:00:42 03:33:26 0.33 km 132.36 km +4.49 % 27.57 km/h 373 w
#234 00:00:57 03:34:24 0.40 km 132.76 km +6.28 % 24.95 km/h 387 w
#235 00:00:10 03:34:35 0.07 km 132.83 km +4.57 % 25.67 km/h 372 w
#236 00:00:48 03:35:23 0.42 km 133.25 km +2.84 % 31.50 km/h 353 w
#237 00:00:09 03:35:33 0.09 km 133.34 km +0.35 % 35.46 km/h 319 w
#238 00:00:23 03:35:56 0.35 km 133.69 km -6.43 % 53.99 km/h 217 w
#239 00:01:19 03:37:15 1.53 km 135.22 km -7.11 % 69.16 km/h 208 w
#240 00:00:02 03:37:18 0.05 km 135.27 km -7.15 % 69.52 km/h 211 w
#241 00:00:16 03:37:35 0.24 km 135.51 km -6.09 % 51.38 km/h 221 w
#242 00:00:46 03:38:21 0.75 km 136.26 km -5.85 % 57.73 km/h 208 w
#243 00:00:13 03:38:35 0.18 km 136.44 km -6.39 % 50.20 km/h 216 w
#244 00:00:56 03:39:31 1.10 km 137.54 km -7.17 % 69.50 km/h 210 w
#245 00:00:15 03:39:47 0.28 km 137.82 km -3.78 % 64.95 km/h 256 w
#246 00:00:04 03:39:52 0.08 km 137.90 km -7.30 % 58.29 km/h 213 w
#247 00:00:22 03:40:14 0.34 km 138.24 km -7.06 % 54.91 km/h 207 w
#248 00:00:24 03:40:38 0.32 km 138.56 km -8.01 % 47.17 km/h 181 w
#249 00:00:27 03:41:05 0.35 km 138.91 km -7.78 % 46.01 km/h 208 w
#250 00:00:17 03:41:23 0.20 km 139.11 km -7.50 % 40.82 km/h 186 w
#251 00:00:50 03:42:14 0.93 km 140.04 km -7.00 % 66.15 km/h 208 w
#252 00:00:27 03:42:42 0.53 km 140.57 km -4.41 % 68.61 km/h 234 w
#253 00:00:03 03:42:45 0.06 km 140.63 km -2.81 % 63.23 km/h 260 w
#254 00:01:42 03:44:28 1.50 km 142.13 km -1.48 % 52.43 km/h 279 w
#255 00:00:06 03:44:34 0.08 km 142.21 km +1.46 % 48.52 km/h 330 w
#256 00:01:52 03:46:27 1.12 km 143.33 km +2.94 % 35.79 km/h 353 w
#257 00:00:32 03:47:00 0.51 km 143.84 km -4.94 % 55.21 km/h 227 w
#258 00:00:21 03:47:21 0.39 km 144.23 km -5.17 % 65.07 km/h 229 w
#259 00:00:10 03:47:31 0.21 km 144.44 km -9.49 % 72.60 km/h 176 w
#260 00:00:26 03:47:58 0.53 km 144.97 km -5.55 % 71.64 km/h 220 w
#261 00:01:17 03:49:16 0.76 km 145.73 km +3.48 % 35.21 km/h 362 w
#262 00:00:37 03:49:53 0.33 km 146.06 km +2.45 % 31.74 km/h 349 w
#263 00:03:17 03:53:10 1.54 km 147.60 km +4.68 % 28.20 km/h 371 w
#264 00:00:59 03:54:10 0.78 km 148.38 km -2.34 % 46.95 km/h 273 w
#265 00:00:12 03:54:23 0.17 km 148.55 km +0.32 % 47.52 km/h 319 w
#266 00:01:16 03:55:39 0.87 km 149.42 km +0.72 % 41.17 km/h 318 w
#267 00:00:06 03:55:45 0.07 km 149.49 km +0.99 % 40.89 km/h 323 w
#268 00:01:05 03:56:51 0.62 km 150.11 km +2.85 % 34.17 km/h 350 w
#269 00:00:06 03:56:57 0.06 km 150.17 km +1.34 % 34.42 km/h 330 w
#270 00:00:44 03:57:42 0.55 km 150.72 km -1.30 % 44.93 km/h 284 w
#271 00:00:07 03:57:49 0.10 km 150.82 km +0.97 % 46.27 km/h 321 w
#272 00:01:23 03:59:12 0.83 km 151.65 km +2.46 % 35.79 km/h 344 w
#273 00:00:33 03:59:46 0.32 km 151.97 km +2.61 % 33.88 km/h 353 w
#274 00:00:32 04:00:18 0.33 km 152.30 km +0.84 % 36.71 km/h 328 w
#275 00:01:31 04:01:49 0.95 km 153.25 km +1.56 % 37.66 km/h 331 w
#276 00:00:35 04:02:25 0.39 km 153.64 km +0.23 % 39.03 km/h 317 w
#277 00:00:49 04:03:14 0.47 km 154.11 km +2.52 % 34.72 km/h 352 w
#278 00:01:03 04:04:18 0.66 km 154.77 km +1.80 % 37.35 km/h 336 w
#279 00:00:55 04:05:13 0.62 km 155.39 km +0.77 % 39.86 km/h 322 w
#280 00:01:21 04:06:35 0.87 km 156.26 km +0.94 % 38.47 km/h 330 w
#281 00:00:08 04:06:43 0.09 km 156.35 km -0.73 % 39.64 km/h 301 w
#282 00:00:28 04:07:12 0.39 km 156.74 km -3.04 % 47.92 km/h 268 w
#283 00:01:46 04:08:58 1.61 km 158.35 km -3.39 % 54.54 km/h 257 w
#284 00:00:20 04:09:18 0.33 km 158.68 km -4.99 % 57.96 km/h 233 w
#285 00:01:01 04:10:20 1.00 km 159.68 km -4.80 % 58.80 km/h 242 w
#286 00:00:37 04:10:57 0.62 km 160.30 km -5.43 % 60.21 km/h 233 w
#287 00:00:18 04:11:16 0.27 km 160.57 km -4.83 % 51.99 km/h 240 w
#288 00:00:34 04:11:51 0.56 km 161.13 km -4.51 % 58.10 km/h 222 w
#289 00:00:26 04:12:17 0.42 km 161.55 km -5.31 % 57.50 km/h 219 w
#290 00:01:40 04:13:57 1.57 km 163.12 km -5.67 % 56.46 km/h 230 w
#291 00:00:31 04:14:29 0.53 km 163.65 km -7.37 % 59.90 km/h 197 w
#292 00:00:19 04:14:49 0.30 km 163.95 km -11.17 % 55.40 km/h 176 w
#293 00:00:31 04:15:20 0.49 km 164.44 km -11.05 % 56.84 km/h 185 w
#294 00:00:35 04:15:55 0.43 km 164.87 km -9.82 % 43.77 km/h 182 w
#295 00:00:22 04:16:17 0.25 km 165.12 km -7.26 % 39.35 km/h 216 w
#296 00:00:31 04:16:49 0.52 km 165.64 km -6.81 % 60.37 km/h 203 w
#297 00:00:27 04:17:16 0.49 km 166.13 km -2.44 % 63.53 km/h 263 w
#298 00:01:18 04:18:34 1.04 km 167.17 km +0.23 % 47.83 km/h 304 w
#299 00:00:56 04:19:31 0.61 km 167.78 km +2.64 % 38.84 km/h 348 w
#300 00:00:54 04:20:25 0.55 km 168.33 km +3.04 % 36.45 km/h 353 w
#301 00:00:17 04:20:43 0.10 km 168.43 km +13.13 % 21.16 km/h 419 w
#302 00:01:08 04:21:51 0.07 km 168.50 km +109.66 % 3.44 km/h 525 w
#303 00:01:22 04:23:13 0.57 km 169.07 km +5.83 % 25.20 km/h 386 w
#304 00:00:08 04:23:22 0.06 km 169.13 km +6.41 % 25.78 km/h 390 w
#305 00:02:16 04:25:38 0.61 km 169.74 km +11.78 % 16.21 km/h 412 w
#306 00:02:20 04:27:58 0.91 km 170.65 km +7.18 % 23.29 km/h 396 w
#307 00:00:22 04:28:20 0.24 km 170.89 km -2.66 % 40.01 km/h 255 w
#308 00:00:29 04:28:50 0.52 km 171.41 km -5.20 % 62.54 km/h 217 w
#309 00:00:30 04:29:20 0.49 km 171.90 km -0.88 % 59.18 km/h 284 w
#310 00:00:34 04:29:55 0.32 km 172.22 km +6.63 % 33.44 km/h 395 w
#311 00:02:31 04:32:26 0.77 km 172.99 km +9.53 % 18.36 km/h 401 w
#312 00:01:20 04:33:47 0.71 km 173.70 km +3.82 % 31.85 km/h 364 w
#313 00:00:06 04:33:53 0.06 km 173.76 km +3.60 % 34.12 km/h 363 w
#314 00:01:52 04:35:46 0.77 km 174.53 km +7.46 % 24.45 km/h 400 w
#315 00:00:35 04:36:21 0.23 km 174.76 km +6.75 % 22.86 km/h 390 w
#316 00:00:50 04:37:12 0.43 km 175.19 km +4.22 % 30.57 km/h 373 w
#317 00:01:51 04:39:04 0.60 km 175.79 km +9.17 % 19.33 km/h 399 w
#318 00:01:44 04:40:48 0.53 km 176.32 km +10.35 % 18.12 km/h 408 w
#319 00:00:38 04:41:27 0.18 km 176.50 km +10.55 % 16.80 km/h 405 w
#320 00:01:36 04:43:03 0.59 km 177.09 km +6.66 % 22.26 km/h 394 w
#321 00:00:41 04:43:45 0.29 km 177.38 km +6.41 % 25.38 km/h 393 w
#322 00:02:01 04:45:47 0.66 km 178.04 km +9.33 % 19.65 km/h 403 w
#323 00:00:16 04:46:03 0.10 km 178.14 km +8.24 % 21.37 km/h 420 w
#324 00:01:21 04:47:25 0.51 km 178.65 km +6.62 % 22.63 km/h 391 w
#325 00:01:02 04:48:27 0.29 km 178.94 km +11.34 % 16.62 km/h 410 w
#326 00:00:13 04:48:40 0.06 km 179.00 km +10.95 % 17.02 km/h 411 w
#327 00:00:19 04:49:00 0.15 km 179.15 km +3.00 % 27.92 km/h 352 w
Totals/Avg 04:49:00 04:49:00 179.21 km 179.21 km +0.61% 37.20 km/h 332.55 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 00:30:28 11.60 km 00:30:28 11.60 km 6.98 % 22.84 km/h 390 w
Cat2 3 00:57:49 24.41 km 00:19:16 8.14 km 6.43 % 25.28 km/h 382 w
Cat3 3 00:30:19 12.32 km 00:10:06 4.11 km 6.77 % 24.06 km/h 386 w
Cat4 9 00:32:09 16.11 km 00:03:34 1.79 km 4.10 % 30.48 km/h 361 w
All Cats 16 02:30:47 64.44 km 00:09:25 4.03 km 5.22 % 27.82 km/h 371 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:45 0.48 km 00:04:52 2.41 km 29.68 km/h 363 w 4.46 % 107.47 m Cat4
#2 00:40:31 30.30 km 00:19:48 9.87 km 29.89 km/h 369 w 4.55 % 449.14 m Cat2
#3 01:07:49 47.34 km 00:06:30 3.25 km 30.01 km/h 354 w 4.07 % 132.51 m Cat4
#4 01:16:22 52.36 km 00:00:46 0.41 km 31.18 km/h 362 w 3.69 % 14.97 m Cat4
#5 01:23:28 58.96 km 00:04:45 2.37 km 29.82 km/h 364 w 4.60 % 109.00 m Cat4
#6 01:41:16 71.07 km 00:00:50 0.46 km 32.78 km/h 365 w 4.35 % 19.85 m Cat4
#7 01:43:24 72.40 km 00:02:15 1.24 km 33.01 km/h 352 w 3.62 % 44.92 m Cat4
#8 01:47:41 75.50 km 00:18:20 7.27 km 23.79 km/h 383 w 7.17 % 521.22 m Cat2
#9 02:23:34 97.81 km 00:11:20 5.05 km 26.75 km/h 366 w 4.73 % 239.03 m Cat3
#10 02:36:32 104.22 km 00:02:26 1.15 km 28.22 km/h 364 w 4.42 % 50.91 m Cat4
#11 02:39:36 105.75 km 00:04:29 2.19 km 29.22 km/h 360 w 3.64 % 79.71 m Cat4
#12 02:50:18 113.29 km 00:30:28 11.60 km 22.84 km/h 390 w 6.98 % 809.25 m HC
#13 03:24:51 128.91 km 00:10:32 4.40 km 25.02 km/h 381 w 5.97 % 262.42 m Cat3
#14 03:47:58 145.01 km 00:05:12 2.63 km 30.37 km/h 361 w 4.05 % 106.79 m Cat4
#15 04:19:31 167.82 km 00:08:27 2.87 km 20.41 km/h 412 w 9.62 % 276.43 m Cat3
#16 04:29:20 171.95 km 00:19:40 7.26 km 22.15 km/h 393 w 7.58 % 550.20 m Cat2

RaceOverview

Distance 179.21 km
Time 04:49:00
Avg. Speed 37.2 km/h
Avg. Power 371 w
Normalized Power 349.65 w
Variability Index 0.94
Intensity Factor 0.79
Training Stress Score 302
Watts/Kg 5.38
Work 5767 kJ
Weighted Grade 2.68%
Effective Elevation +4,165 / -3,430 m
Avg. Yaw 9.51 °
Avg. CdA 0.2739
Avg. Crr 0.00309
Course 2023 TDF Stage 15
Classification Mountainous
Bike Pro Bike (Peloton)