The GC battle in the mountains is over, with Jonas Vingegaard and his Jumbo-Visma team successfully defending the Yellow Jersey from a battered and bruised Tadej Pogačar (UAE Team Emirates). On the final climb, Pogačar was dropped by the tempo set by Wout Van Aert, who had one of the most amazing rides ever at the Tour de France. Vingegaard, launched by teammate Wout, went on to solo to the stage win in Yellow while putting another minute into Pogačar. The flat Stage 19 is a welcome reprieve for the Peloton after three grueling days in Pyrénées. For the first time, the tour starts in Castelnau-Magnoac and travels north for 188 km to the finish in Cahors. There are two Cat 4 climbs on the course in the final 60 km, but it should be no problem for teams fighting for a bunch sprint finish.
Wind could play a factor in a break-a-way staying clear. The forecasts show another hot day with mostly a crosswind for the first 100km. As the course hits the first Cat 4 Côte de la Cité Médiévale de Lauzerte, the wind shifts to more of a tailwind in the run to the finish in Cahors.
The stage is considered flat, but some rolling hills, the two Cat 4 climbs, and wind conditions give a larger break-a-way some hope to sneak a stage win. That said, sprint finishes have been few and far between, so expect teams to work for a bunch sprint. The GC battle is all but over, and any minor position changes will have to wait for the 40 km Stage 20 Time Trial. Jumbo Visma has ridden a spectacular tour and only need to survive a couple more days to win the Yellow, Green, and the Poka Dot jerseys.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:00:24 | 00:00:24 | 0.30 km | 0.30 km | -3.07 % | 43.44 km/h | 294 watts |
| #2 | 00:00:19 | 00:00:44 | 0.40 km | 0.70 km | -9.36 % | 73.05 km/h | 215 watts |
| #3 | 00:00:14 | 00:00:59 | 0.26 km | 0.96 km | -1.11 % | 62.78 km/h | 327 watts |
| #4 | 00:02:24 | 00:03:23 | 1.96 km | 2.92 km | -0.81 % | 48.83 km/h | 344 watts |
| #5 | 00:00:20 | 00:03:44 | 0.27 km | 3.19 km | -0.04 % | 48.92 km/h | 359 watts |
| #6 | 00:01:30 | 00:05:14 | 1.33 km | 4.52 km | -1.54 % | 52.97 km/h | 334 watts |
| #7 | 00:00:28 | 00:05:42 | 0.49 km | 5.01 km | -4.70 % | 61.75 km/h | 276 watts |
| #8 | 00:00:03 | 00:05:46 | 0.07 km | 5.08 km | -4.14 % | 64.64 km/h | 294 watts |
| #9 | 00:00:16 | 00:06:03 | 0.23 km | 5.31 km | +4.00 % | 49.27 km/h | 427 watts |
| #10 | 00:00:33 | 00:06:36 | 0.45 km | 5.76 km | -2.33 % | 48.23 km/h | 321 watts |
| #11 | 00:08:39 | 00:15:16 | 7.06 km | 12.82 km | -0.43 % | 48.90 km/h | 353 watts |
| #12 | 00:02:27 | 00:17:44 | 2.02 km | 14.84 km | -0.70 % | 49.22 km/h | 352 watts |
| #13 | 00:02:48 | 00:20:32 | 2.18 km | 17.02 km | +0.06 % | 46.57 km/h | 365 watts |
| #14 | 00:00:14 | 00:20:47 | 0.20 km | 17.22 km | -3.12 % | 50.89 km/h | 305 watts |
| #15 | 00:00:03 | 00:20:50 | 0.05 km | 17.27 km | -1.98 % | 53.35 km/h | 331 watts |
| #16 | 00:03:37 | 00:24:28 | 2.83 km | 20.10 km | -0.32 % | 46.75 km/h | 361 watts |
| #17 | 00:03:34 | 00:28:02 | 2.86 km | 22.96 km | -0.35 % | 47.94 km/h | 355 watts |
| #18 | 00:01:04 | 00:29:07 | 0.80 km | 23.76 km | +0.85 % | 44.53 km/h | 371 watts |
| #19 | 00:03:43 | 00:32:50 | 3.03 km | 26.79 km | -0.65 % | 48.93 km/h | 345 watts |
| #20 | 00:04:05 | 00:36:56 | 3.22 km | 30.01 km | -0.27 % | 47.18 km/h | 357 watts |
| #21 | 00:00:46 | 00:37:43 | 0.58 km | 30.59 km | +0.64 % | 44.20 km/h | 373 watts |
| #22 | 00:05:42 | 00:43:26 | 4.47 km | 35.06 km | -0.51 % | 46.93 km/h | 354 watts |
| #23 | 00:01:01 | 00:44:27 | 0.72 km | 35.78 km | +0.40 % | 42.35 km/h | 377 watts |
| #24 | 00:01:58 | 00:46:26 | 1.50 km | 37.28 km | -1.14 % | 45.42 km/h | 350 watts |
| #25 | 00:00:55 | 00:47:21 | 0.64 km | 37.92 km | +0.39 % | 41.50 km/h | 377 watts |
| #26 | 00:00:25 | 00:47:47 | 0.33 km | 38.25 km | -1.51 % | 45.98 km/h | 329 watts |
| #27 | 00:00:21 | 00:48:09 | 0.24 km | 38.49 km | +1.67 % | 39.36 km/h | 392 watts |
| #28 | 00:01:06 | 00:49:16 | 0.79 km | 39.28 km | -0.44 % | 42.86 km/h | 363 watts |
| #29 | 00:00:57 | 00:50:14 | 0.67 km | 39.95 km | +0.61 % | 41.76 km/h | 379 watts |
| #30 | 00:00:30 | 00:50:44 | 0.39 km | 40.34 km | -1.29 % | 45.40 km/h | 350 watts |
| #31 | 00:01:04 | 00:51:49 | 0.87 km | 41.21 km | -0.91 % | 48.19 km/h | 348 watts |
| #32 | 00:01:24 | 00:53:14 | 1.05 km | 42.26 km | +0.21 % | 44.60 km/h | 369 watts |
| #33 | 00:03:21 | 00:56:36 | 2.57 km | 44.83 km | +0.05 % | 45.75 km/h | 362 watts |
| #34 | 00:00:47 | 00:57:23 | 0.62 km | 45.45 km | -1.09 % | 47.47 km/h | 346 watts |
| #35 | 00:00:37 | 00:58:00 | 0.40 km | 45.85 km | +2.74 % | 39.15 km/h | 408 watts |
| #36 | 00:00:12 | 00:58:13 | 0.17 km | 46.02 km | -5.86 % | 47.05 km/h | 278 watts |
| #37 | 00:00:39 | 00:58:53 | 0.50 km | 46.52 km | +0.68 % | 45.59 km/h | 377 watts |
| #38 | 00:01:49 | 01:00:42 | 1.35 km | 47.87 km | +0.25 % | 44.41 km/h | 367 watts |
| #39 | 00:00:39 | 01:01:22 | 0.54 km | 48.41 km | -1.23 % | 49.33 km/h | 340 watts |
| #40 | 00:00:40 | 01:02:02 | 0.52 km | 48.93 km | +0.75 % | 46.06 km/h | 373 watts |
| #41 | 00:00:37 | 01:02:40 | 0.55 km | 49.48 km | -2.21 % | 52.09 km/h | 320 watts |
| #42 | 00:00:19 | 01:02:59 | 0.27 km | 49.75 km | +0.77 % | 49.98 km/h | 373 watts |
| #43 | 00:01:37 | 01:04:37 | 1.25 km | 51.00 km | -0.06 % | 45.75 km/h | 361 watts |
| #44 | 00:00:17 | 01:04:55 | 0.20 km | 51.20 km | +2.89 % | 40.34 km/h | 412 watts |
| #45 | 00:01:50 | 01:06:46 | 1.41 km | 52.61 km | -0.92 % | 46.00 km/h | 351 watts |
| #46 | 00:00:31 | 01:07:17 | 0.36 km | 52.97 km | +2.19 % | 40.50 km/h | 401 watts |
| #47 | 00:03:53 | 01:11:10 | 2.90 km | 55.87 km | -0.28 % | 44.73 km/h | 363 watts |
| #48 | 00:00:36 | 01:11:47 | 0.39 km | 56.26 km | +2.57 % | 38.77 km/h | 409 watts |
| #49 | 00:01:03 | 01:12:50 | 0.85 km | 57.11 km | -1.90 % | 48.04 km/h | 334 watts |
| #50 | 00:01:08 | 01:13:59 | 0.80 km | 57.91 km | +1.28 % | 42.03 km/h | 389 watts |
| #51 | 00:00:11 | 01:14:10 | 0.12 km | 58.03 km | +3.47 % | 38.20 km/h | 417 watts |
| #52 | 00:01:31 | 01:15:41 | 1.26 km | 59.29 km | -1.55 % | 49.73 km/h | 331 watts |
| #53 | 00:00:27 | 01:16:08 | 0.36 km | 59.65 km | +0.30 % | 48.12 km/h | 368 watts |
| #54 | 00:03:19 | 01:19:27 | 2.57 km | 62.22 km | +0.19 % | 46.51 km/h | 362 watts |
| #55 | 00:00:04 | 01:19:32 | 0.06 km | 62.28 km | -2.86 % | 48.14 km/h | 311 watts |
| #56 | 00:00:19 | 01:19:51 | 0.28 km | 62.56 km | -1.98 % | 50.96 km/h | 332 watts |
| #57 | 00:01:24 | 01:21:15 | 1.01 km | 63.57 km | +1.04 % | 43.39 km/h | 380 watts |
| #58 | 00:03:27 | 01:24:43 | 2.68 km | 66.25 km | -0.35 % | 46.54 km/h | 357 watts |
| #59 | 00:01:05 | 01:25:48 | 0.95 km | 67.20 km | -1.18 % | 52.62 km/h | 331 watts |
| #60 | 00:00:21 | 01:26:10 | 0.30 km | 67.50 km | +1.16 % | 49.90 km/h | 380 watts |
| #61 | 00:00:29 | 01:26:40 | 0.38 km | 67.88 km | -0.29 % | 45.77 km/h | 361 watts |
| #62 | 00:00:22 | 01:27:02 | 0.25 km | 68.13 km | +2.81 % | 39.92 km/h | 412 watts |
| #63 | 00:00:59 | 01:28:01 | 0.53 km | 68.66 km | +5.19 % | 32.35 km/h | 442 watts |
| #64 | 00:00:24 | 01:28:26 | 0.34 km | 69.00 km | -4.18 % | 49.65 km/h | 288 watts |
| #65 | 00:00:15 | 01:28:41 | 0.26 km | 69.26 km | -4.01 % | 62.17 km/h | 279 watts |
| #66 | 00:00:45 | 01:29:27 | 0.64 km | 69.90 km | +1.47 % | 50.25 km/h | 381 watts |
| #67 | 00:00:42 | 01:30:09 | 0.45 km | 70.35 km | +3.88 % | 38.39 km/h | 423 watts |
| #68 | 00:01:44 | 01:31:53 | 1.03 km | 71.38 km | +4.26 % | 35.73 km/h | 431 watts |
| #69 | 00:01:47 | 01:33:41 | 1.30 km | 72.68 km | +1.69 % | 43.53 km/h | 386 watts |
| #70 | 00:00:28 | 01:34:09 | 0.44 km | 73.12 km | -2.96 % | 55.14 km/h | 295 watts |
| #71 | 00:00:10 | 01:34:19 | 0.18 km | 73.30 km | -4.82 % | 63.19 km/h | 267 watts |
| #72 | 00:00:29 | 01:34:49 | 0.50 km | 73.80 km | -1.37 % | 59.80 km/h | 329 watts |
| #73 | 00:00:22 | 01:35:12 | 0.41 km | 74.21 km | -5.27 % | 64.52 km/h | 264 watts |
| #74 | 00:00:06 | 01:35:18 | 0.12 km | 74.33 km | -4.82 % | 68.56 km/h | 270 watts |
| #75 | 00:01:41 | 01:37:00 | 1.18 km | 75.51 km | +2.72 % | 41.98 km/h | 403 watts |
| #76 | 00:00:46 | 01:37:46 | 0.54 km | 76.05 km | +1.07 % | 42.53 km/h | 377 watts |
| #77 | 00:00:39 | 01:38:25 | 0.60 km | 76.65 km | -2.77 % | 53.85 km/h | 307 watts |
| #78 | 00:00:44 | 01:39:09 | 0.58 km | 77.23 km | +1.30 % | 47.35 km/h | 383 watts |
| #79 | 00:00:25 | 01:39:35 | 0.38 km | 77.61 km | -3.06 % | 52.59 km/h | 304 watts |
| #80 | 00:00:14 | 01:39:50 | 0.21 km | 77.82 km | +1.55 % | 52.23 km/h | 384 watts |
| #81 | 00:00:26 | 01:40:16 | 0.40 km | 78.22 km | -7.71 % | 55.15 km/h | 233 watts |
| #82 | 00:00:34 | 01:40:50 | 0.57 km | 78.79 km | -5.45 % | 59.66 km/h | 279 watts |
| #83 | 00:02:04 | 01:42:55 | 1.66 km | 80.45 km | -0.35 % | 48.12 km/h | 359 watts |
| #84 | 00:00:09 | 01:43:04 | 0.12 km | 80.57 km | -0.26 % | 45.65 km/h | 363 watts |
| #85 | 00:00:49 | 01:43:54 | 0.56 km | 81.13 km | +1.57 % | 40.38 km/h | 394 watts |
| #86 | 00:00:41 | 01:44:35 | 0.56 km | 81.69 km | -2.36 % | 48.86 km/h | 327 watts |
| #87 | 00:00:17 | 01:44:53 | 0.23 km | 81.92 km | +1.41 % | 45.73 km/h | 392 watts |
| #88 | 00:01:00 | 01:45:53 | 0.68 km | 82.60 km | +0.63 % | 40.96 km/h | 378 watts |
| #89 | 00:00:06 | 01:45:59 | 0.07 km | 82.67 km | -0.28 % | 42.09 km/h | 362 watts |
| #90 | 00:02:10 | 01:48:09 | 1.68 km | 84.35 km | -0.47 % | 46.41 km/h | 356 watts |
| #91 | 00:02:13 | 01:50:23 | 1.81 km | 86.16 km | -0.16 % | 49.00 km/h | 352 watts |
| #92 | 00:01:14 | 01:51:37 | 0.89 km | 87.05 km | +1.72 % | 43.04 km/h | 386 watts |
| #93 | 00:00:27 | 01:52:05 | 0.36 km | 87.41 km | +0.06 % | 46.51 km/h | 357 watts |
| #94 | 00:00:45 | 01:52:50 | 0.72 km | 88.13 km | -2.45 % | 56.76 km/h | 311 watts |
| #95 | 00:01:00 | 01:53:51 | 0.85 km | 88.98 km | +0.78 % | 50.66 km/h | 367 watts |
| #96 | 00:01:35 | 01:55:27 | 1.31 km | 90.29 km | -0.02 % | 49.08 km/h | 359 watts |
| #97 | 00:02:28 | 01:57:56 | 2.05 km | 92.34 km | -0.28 % | 49.49 km/h | 355 watts |
| #98 | 00:00:30 | 01:58:26 | 0.45 km | 92.79 km | -1.45 % | 53.43 km/h | 328 watts |
| #99 | 00:00:26 | 01:58:53 | 0.37 km | 93.16 km | +0.30 % | 49.45 km/h | 356 watts |
| #100 | 00:01:59 | 02:00:52 | 1.44 km | 94.60 km | +0.33 % | 43.43 km/h | 369 watts |
| #101 | 00:00:10 | 02:01:03 | 0.13 km | 94.73 km | +1.70 % | 43.25 km/h | 389 watts |
| #102 | 00:01:09 | 02:02:12 | 0.96 km | 95.69 km | -0.98 % | 49.72 km/h | 339 watts |
| #103 | 00:01:00 | 02:03:13 | 0.72 km | 96.41 km | +2.59 % | 42.72 km/h | 402 watts |
| #104 | 00:00:41 | 02:03:55 | 0.59 km | 97.00 km | -1.60 % | 50.59 km/h | 326 watts |
| #105 | 00:00:11 | 02:04:07 | 0.18 km | 97.18 km | -2.70 % | 54.73 km/h | 317 watts |
| #106 | 00:00:40 | 02:04:48 | 0.49 km | 97.67 km | +2.73 % | 43.00 km/h | 406 watts |
| #107 | 00:00:54 | 02:05:42 | 0.80 km | 98.47 km | -2.60 % | 53.50 km/h | 310 watts |
| #108 | 00:00:52 | 02:06:34 | 0.74 km | 99.21 km | -0.14 % | 50.73 km/h | 357 watts |
| #109 | 00:00:57 | 02:07:32 | 0.69 km | 99.90 km | +1.63 % | 43.04 km/h | 386 watts |
| #110 | 00:00:26 | 02:07:58 | 0.32 km | 100.22 km | +1.14 % | 43.62 km/h | 376 watts |
| #111 | 00:00:09 | 02:08:08 | 0.13 km | 100.35 km | -0.71 % | 46.49 km/h | 345 watts |
| #112 | 00:00:54 | 02:09:03 | 0.80 km | 101.15 km | -2.00 % | 52.70 km/h | 326 watts |
| #113 | 00:01:30 | 02:10:33 | 1.23 km | 102.38 km | -0.02 % | 48.67 km/h | 358 watts |
| #114 | 00:00:14 | 02:10:48 | 0.18 km | 102.56 km | +1.04 % | 46.11 km/h | 377 watts |
| #115 | 00:00:33 | 02:11:21 | 0.39 km | 102.95 km | +1.48 % | 41.98 km/h | 389 watts |
| #116 | 00:01:16 | 02:12:37 | 1.04 km | 103.99 km | -1.33 % | 49.27 km/h | 338 watts |
| #117 | 00:00:42 | 02:13:19 | 0.53 km | 104.52 km | +1.08 % | 45.04 km/h | 379 watts |
| #118 | 00:00:17 | 02:13:37 | 0.25 km | 104.77 km | -4.13 % | 51.32 km/h | 293 watts |
| #119 | 00:01:49 | 02:15:27 | 1.52 km | 106.29 km | -0.14 % | 49.70 km/h | 353 watts |
| #120 | 00:00:32 | 02:15:59 | 0.41 km | 106.70 km | +1.20 % | 45.76 km/h | 382 watts |
| #121 | 00:00:31 | 02:16:30 | 0.40 km | 107.10 km | +1.00 % | 45.90 km/h | 372 watts |
| #122 | 00:00:53 | 02:17:23 | 0.74 km | 107.84 km | -0.56 % | 49.95 km/h | 342 watts |
| #123 | 00:00:31 | 02:17:54 | 0.37 km | 108.21 km | +0.38 % | 42.53 km/h | 370 watts |
| #124 | 00:00:23 | 02:18:18 | 0.23 km | 108.44 km | +5.02 % | 35.61 km/h | 438 watts |
| #125 | 00:00:11 | 02:18:29 | 0.12 km | 108.56 km | -1.04 % | 36.84 km/h | 339 watts |
| #126 | 00:01:03 | 02:19:33 | 0.91 km | 109.47 km | -0.45 % | 51.68 km/h | 345 watts |
| #127 | 00:01:00 | 02:20:33 | 0.84 km | 110.31 km | +0.32 % | 49.69 km/h | 357 watts |
| #128 | 00:00:37 | 02:21:10 | 0.50 km | 110.81 km | +0.12 % | 48.61 km/h | 362 watts |
| #129 | 00:00:33 | 02:21:44 | 0.46 km | 111.27 km | +0.59 % | 48.62 km/h | 364 watts |
| #130 | 00:00:49 | 02:22:34 | 0.65 km | 111.92 km | 0.00 % | 47.34 km/h | 359 watts |
| #131 | 00:01:34 | 02:24:09 | 1.23 km | 113.15 km | -0.04 % | 46.55 km/h | 357 watts |
| #132 | 00:00:06 | 02:24:15 | 0.09 km | 113.24 km | +1.96 % | 47.02 km/h | 394 watts |
| #133 | 00:00:36 | 02:24:52 | 0.50 km | 113.74 km | -1.63 % | 48.95 km/h | 331 watts |
| #134 | 00:00:07 | 02:25:00 | 0.10 km | 113.84 km | +1.92 % | 49.38 km/h | 391 watts |
| #135 | 00:01:02 | 02:26:02 | 0.81 km | 114.65 km | +0.52 % | 47.16 km/h | 361 watts |
| #136 | 00:01:54 | 02:27:57 | 1.53 km | 116.18 km | +0.47 % | 48.04 km/h | 363 watts |
| #137 | 00:00:34 | 02:28:32 | 0.51 km | 116.69 km | -1.20 % | 52.56 km/h | 333 watts |
| #138 | 00:00:46 | 02:29:18 | 0.65 km | 117.34 km | +0.63 % | 49.64 km/h | 364 watts |
| #139 | 00:06:11 | 02:35:30 | 5.08 km | 122.42 km | +0.09 % | 49.19 km/h | 357 watts |
| #140 | 00:02:08 | 02:37:39 | 1.73 km | 124.15 km | +0.57 % | 48.38 km/h | 367 watts |
| #141 | 00:00:05 | 02:37:45 | 0.08 km | 124.23 km | +2.37 % | 46.71 km/h | 398 watts |
| #142 | 00:01:59 | 02:39:44 | 1.68 km | 125.91 km | -0.33 % | 50.90 km/h | 346 watts |
| #143 | 00:00:32 | 02:40:16 | 0.44 km | 126.35 km | +0.98 % | 48.85 km/h | 372 watts |
| #144 | 00:01:22 | 02:41:39 | 1.09 km | 127.44 km | +0.28 % | 47.85 km/h | 365 watts |
| #145 | 00:00:11 | 02:41:50 | 0.15 km | 127.59 km | -1.19 % | 49.61 km/h | 338 watts |
| #146 | 00:00:21 | 02:42:11 | 0.33 km | 127.92 km | -2.01 % | 54.26 km/h | 317 watts |
| #147 | 00:03:32 | 02:45:44 | 2.85 km | 130.77 km | +0.56 % | 48.34 km/h | 366 watts |
| #148 | 00:00:16 | 02:46:00 | 0.23 km | 131.00 km | -1.75 % | 51.63 km/h | 321 watts |
| #149 | 00:03:21 | 02:49:21 | 2.86 km | 133.86 km | +0.01 % | 51.14 km/h | 352 watts |
| #150 | 00:00:13 | 02:49:34 | 0.19 km | 134.05 km | -0.58 % | 51.49 km/h | 342 watts |
| #151 | 00:02:12 | 02:51:47 | 1.76 km | 135.81 km | +0.85 % | 47.78 km/h | 369 watts |
| #152 | 00:01:35 | 02:53:22 | 1.18 km | 136.99 km | +1.18 % | 44.61 km/h | 382 watts |
| #153 | 00:01:02 | 02:54:24 | 0.86 km | 137.85 km | -2.00 % | 50.15 km/h | 333 watts |
| #154 | 00:00:10 | 02:54:34 | 0.14 km | 137.99 km | -0.21 % | 50.49 km/h | 356 watts |
| #155 | 00:00:24 | 02:54:59 | 0.31 km | 138.30 km | +1.49 % | 45.00 km/h | 386 watts |
| #156 | 00:03:25 | 02:58:25 | 2.70 km | 141.00 km | +0.21 % | 47.35 km/h | 361 watts |
| #157 | 00:05:58 | 03:04:23 | 4.67 km | 145.67 km | +0.41 % | 46.88 km/h | 369 watts |
| #158 | 00:00:34 | 03:04:58 | 0.47 km | 146.14 km | +0.04 % | 48.44 km/h | 354 watts |
| #159 | 00:00:17 | 03:05:15 | 0.20 km | 146.34 km | +4.54 % | 42.02 km/h | 433 watts |
| #160 | 00:02:59 | 03:08:15 | 2.37 km | 148.71 km | +0.39 % | 47.47 km/h | 365 watts |
| #161 | 00:00:30 | 03:08:46 | 0.42 km | 149.13 km | -0.26 % | 48.79 km/h | 353 watts |
| #162 | 00:01:35 | 03:10:21 | 1.27 km | 150.40 km | +0.68 % | 47.93 km/h | 369 watts |
| #163 | 00:00:23 | 03:10:45 | 0.31 km | 150.71 km | +0.10 % | 47.51 km/h | 363 watts |
| #164 | 00:00:36 | 03:11:21 | 0.36 km | 151.07 km | +4.91 % | 35.53 km/h | 435 watts |
| #165 | 00:01:14 | 03:12:36 | 0.60 km | 151.67 km | +5.29 % | 28.99 km/h | 441 watts |
| #166 | 00:01:15 | 03:13:52 | 0.59 km | 152.26 km | +6.49 % | 28.28 km/h | 456 watts |
| #167 | 00:00:17 | 03:14:09 | 0.14 km | 152.40 km | +5.54 % | 28.87 km/h | 451 watts |
| #168 | 00:02:00 | 03:16:10 | 1.37 km | 153.77 km | +1.02 % | 40.77 km/h | 384 watts |
| #169 | 00:00:45 | 03:16:55 | 0.66 km | 154.43 km | -2.33 % | 52.01 km/h | 318 watts |
| #170 | 00:00:44 | 03:17:40 | 0.68 km | 155.11 km | -2.75 % | 55.28 km/h | 321 watts |
| #171 | 00:01:21 | 03:19:01 | 0.80 km | 155.91 km | +3.99 % | 35.73 km/h | 429 watts |
| #172 | 00:00:33 | 03:19:34 | 0.37 km | 156.28 km | +0.30 % | 39.27 km/h | 372 watts |
| #173 | 00:00:53 | 03:20:28 | 0.65 km | 156.93 km | +1.28 % | 43.91 km/h | 378 watts |
| #174 | 00:00:29 | 03:20:57 | 0.40 km | 157.33 km | -0.69 % | 50.06 km/h | 340 watts |
| #175 | 00:01:07 | 03:22:05 | 1.00 km | 158.33 km | -0.93 % | 53.11 km/h | 341 watts |
| #176 | 00:00:52 | 03:22:57 | 0.66 km | 158.99 km | +1.65 % | 45.68 km/h | 391 watts |
| #177 | 00:00:30 | 03:23:28 | 0.43 km | 159.42 km | -1.73 % | 50.46 km/h | 330 watts |
| #178 | 00:00:34 | 03:24:03 | 0.47 km | 159.89 km | +0.99 % | 48.96 km/h | 375 watts |
| #179 | 00:00:44 | 03:24:47 | 0.55 km | 160.44 km | +0.02 % | 44.68 km/h | 366 watts |
| #180 | 00:00:15 | 03:25:02 | 0.18 km | 160.62 km | -0.06 % | 42.89 km/h | 350 watts |
| #181 | 00:01:00 | 03:26:02 | 0.91 km | 161.53 km | -1.84 % | 54.57 km/h | 319 watts |
| #182 | 00:00:22 | 03:26:25 | 0.38 km | 161.91 km | -3.57 % | 60.59 km/h | 292 watts |
| #183 | 00:00:15 | 03:26:40 | 0.23 km | 162.14 km | -8.84 % | 52.82 km/h | 223 watts |
| #184 | 00:00:28 | 03:27:09 | 0.40 km | 162.54 km | -1.67 % | 49.54 km/h | 338 watts |
| #185 | 00:00:20 | 03:27:30 | 0.33 km | 162.87 km | -4.36 % | 57.02 km/h | 290 watts |
| #186 | 00:00:25 | 03:27:56 | 0.45 km | 163.32 km | -4.28 % | 62.38 km/h | 288 watts |
| #187 | 00:00:49 | 03:28:45 | 0.73 km | 164.05 km | -0.67 % | 53.39 km/h | 346 watts |
| #188 | 00:00:15 | 03:29:00 | 0.22 km | 164.27 km | -1.80 % | 50.40 km/h | 334 watts |
| #189 | 00:00:11 | 03:29:12 | 0.16 km | 164.43 km | -3.45 % | 47.24 km/h | 309 watts |
| #190 | 00:00:48 | 03:30:01 | 0.79 km | 165.22 km | -3.30 % | 58.29 km/h | 296 watts |
| #191 | 00:00:15 | 03:30:16 | 0.24 km | 165.46 km | -0.21 % | 56.88 km/h | 351 watts |
| #192 | 00:00:09 | 03:30:26 | 0.15 km | 165.61 km | -3.40 % | 54.06 km/h | 290 watts |
| #193 | 00:00:19 | 03:30:46 | 0.32 km | 165.93 km | -3.44 % | 58.89 km/h | 300 watts |
| #194 | 00:00:23 | 03:31:10 | 0.37 km | 166.30 km | -0.84 % | 55.30 km/h | 344 watts |
| #195 | 00:01:37 | 03:32:47 | 1.32 km | 167.62 km | -0.83 % | 48.90 km/h | 348 watts |
| #196 | 00:00:10 | 03:32:58 | 0.15 km | 167.77 km | -1.90 % | 49.97 km/h | 331 watts |
| #197 | 00:00:37 | 03:33:35 | 0.54 km | 168.31 km | -2.40 % | 51.72 km/h | 321 watts |
| #198 | 00:00:16 | 03:33:52 | 0.22 km | 168.53 km | +0.13 % | 48.17 km/h | 372 watts |
| #199 | 00:00:14 | 03:34:06 | 0.17 km | 168.70 km | +0.87 % | 44.18 km/h | 376 watts |
| #200 | 00:01:22 | 03:35:29 | 0.70 km | 169.40 km | +6.05 % | 30.46 km/h | 449 watts |
| #201 | 00:00:13 | 03:35:42 | 0.14 km | 169.54 km | -2.11 % | 38.74 km/h | 321 watts |
| #202 | 00:00:25 | 03:36:08 | 0.38 km | 169.92 km | -2.35 % | 52.97 km/h | 312 watts |
| #203 | 00:00:52 | 03:37:00 | 0.72 km | 170.64 km | +1.08 % | 48.98 km/h | 372 watts |
| #204 | 00:00:21 | 03:37:22 | 0.32 km | 170.96 km | -2.74 % | 53.64 km/h | 301 watts |
| #205 | 00:00:45 | 03:38:08 | 0.56 km | 171.52 km | +3.20 % | 43.95 km/h | 415 watts |
| #206 | 00:00:52 | 03:39:00 | 0.72 km | 172.24 km | -0.75 % | 49.68 km/h | 341 watts |
| #207 | 00:00:09 | 03:39:09 | 0.17 km | 172.41 km | -13.06 % | 66.23 km/h | 97 watts |
| #208 | 00:00:09 | 03:39:19 | 0.20 km | 172.61 km | -5.77 % | 74.89 km/h | 265 watts |
| #209 | 00:01:24 | 03:40:43 | 1.14 km | 173.75 km | +1.39 % | 48.69 km/h | 383 watts |
| #210 | 00:00:26 | 03:41:09 | 0.34 km | 174.09 km | -1.50 % | 46.85 km/h | 329 watts |
| #211 | 00:01:04 | 03:42:14 | 0.85 km | 174.94 km | +0.07 % | 47.22 km/h | 357 watts |
| #212 | 00:00:25 | 03:42:40 | 0.40 km | 175.34 km | -2.60 % | 54.99 km/h | 305 watts |
| #213 | 00:00:05 | 03:42:45 | 0.08 km | 175.42 km | -0.94 % | 57.24 km/h | 334 watts |
| #214 | 00:00:43 | 03:43:29 | 0.47 km | 175.89 km | +4.91 % | 38.70 km/h | 439 watts |
| #215 | 00:00:41 | 03:44:10 | 0.50 km | 176.39 km | +0.62 % | 43.56 km/h | 365 watts |
| #216 | 00:00:15 | 03:44:26 | 0.21 km | 176.60 km | +0.68 % | 47.31 km/h | 370 watts |
| #217 | 00:00:07 | 03:44:33 | 0.11 km | 176.71 km | -6.17 % | 53.22 km/h | 256 watts |
| #218 | 00:00:05 | 03:44:39 | 0.08 km | 176.79 km | +5.40 % | 52.17 km/h | 441 watts |
| #219 | 00:00:12 | 03:44:51 | 0.13 km | 176.92 km | -0.47 % | 37.64 km/h | 352 watts |
| #220 | 00:00:10 | 03:45:01 | 0.14 km | 177.06 km | -4.22 % | 48.45 km/h | 291 watts |
| #221 | 00:00:40 | 03:45:42 | 0.50 km | 177.56 km | +1.56 % | 44.07 km/h | 389 watts |
| #222 | 00:01:02 | 03:46:45 | 0.69 km | 178.25 km | +2.73 % | 39.39 km/h | 405 watts |
| #223 | 00:00:10 | 03:46:55 | 0.12 km | 178.37 km | -1.92 % | 44.32 km/h | 322 watts |
| #224 | 00:00:56 | 03:47:51 | 0.88 km | 179.25 km | -3.48 % | 56.40 km/h | 302 watts |
| #225 | 00:00:09 | 03:48:01 | 0.15 km | 179.40 km | -0.13 % | 54.16 km/h | 366 watts |
| #226 | 00:00:22 | 03:48:23 | 0.25 km | 179.65 km | +4.02 % | 40.08 km/h | 429 watts |
| #227 | 00:00:10 | 03:48:34 | 0.10 km | 179.75 km | +4.41 % | 35.31 km/h | 433 watts |
| #228 | 00:00:44 | 03:49:19 | 0.55 km | 180.30 km | +0.60 % | 44.32 km/h | 364 watts |
| #229 | 00:00:27 | 03:49:46 | 0.34 km | 180.64 km | +1.98 % | 44.23 km/h | 393 watts |
| #230 | 00:00:25 | 03:50:12 | 0.35 km | 180.99 km | -1.73 % | 49.94 km/h | 320 watts |
| #231 | 00:00:20 | 03:50:33 | 0.30 km | 181.29 km | +0.34 % | 51.35 km/h | 360 watts |
| #232 | 00:01:02 | 03:51:35 | 0.83 km | 182.12 km | +0.36 % | 47.62 km/h | 367 watts |
| #233 | 00:00:13 | 03:51:49 | 0.17 km | 182.29 km | +2.44 % | 44.85 km/h | 398 watts |
| #234 | 00:00:38 | 03:52:27 | 0.60 km | 182.89 km | -3.24 % | 56.12 km/h | 293 watts |
| #235 | 00:00:37 | 03:53:05 | 0.61 km | 183.50 km | -1.55 % | 58.40 km/h | 321 watts |
| #236 | 00:01:12 | 03:54:17 | 1.00 km | 184.50 km | +0.41 % | 49.85 km/h | 362 watts |
| #237 | 00:00:15 | 03:54:33 | 0.20 km | 184.70 km | -0.76 % | 45.03 km/h | 340 watts |
| #238 | 00:00:09 | 03:54:42 | 0.13 km | 184.83 km | -9.87 % | 51.94 km/h | 220 watts |
| #239 | 00:00:11 | 03:54:54 | 0.18 km | 185.01 km | +3.59 % | 55.80 km/h | 419 watts |
| #240 | 00:01:54 | 03:56:49 | 1.52 km | 186.53 km | -0.01 % | 47.76 km/h | 357 watts |
| #241 | 00:00:04 | 03:56:53 | 0.07 km | 186.60 km | -2.94 % | 51.25 km/h | 299 watts |
| #242 | 00:00:59 | 03:57:53 | 0.80 km | 187.40 km | +0.65 % | 48.54 km/h | 371 watts |
| #243 | 00:00:44 | 03:58:37 | 0.53 km | 187.93 km | +1.04 % | 42.90 km/h | 382 watts |
| Totals | 03:58:37 | 03:58:37 | 187.89 km | 187.89 km | NA | 47.24 km/h | 359.89 watts |
| Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
|---|---|---|---|---|---|---|---|---|
| Cat4 | 7 | 00:11:10 | 6.48 km | 00:01:35 | 0.93 km | 4.44 % | 36.24 km/h | 434 watts |
| All Cats | 7 | 00:11:10 | 6.48 km | 00:01:35 | 0.93 km | 4.44 % | 36.24 km/h | 434 watts |
| Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
|---|---|---|---|---|---|---|---|---|---|
| #1 | 01:27:02 | 68.12 km | 00:00:59 | 0.53 km | 32.35 km/h | 442 watts | 5.19 % | 27.70 m | Cat4 |
| #2 | 03:10:45 | 150.68 km | 00:05:24 | 3.06 km | 33.93 km/h | 433 watts | 3.58 % | 109.70 m | Cat4 |
| #3 | 03:17:40 | 155.07 km | 00:01:21 | 0.80 km | 35.73 km/h | 429 watts | 3.99 % | 32.10 m | Cat4 |
| #4 | 03:34:06 | 168.67 km | 00:01:22 | 0.70 km | 30.46 km/h | 449 watts | 6.05 % | 42.30 m | Cat4 |
| #5 | 03:37:22 | 170.93 km | 00:00:45 | 0.56 km | 43.95 km/h | 415 watts | 3.20 % | 17.80 m | Cat4 |
| #6 | 03:42:45 | 175.39 km | 00:00:43 | 0.47 km | 38.70 km/h | 439 watts | 4.91 % | 23.10 m | Cat4 |
| #7 | 03:48:01 | 179.36 km | 00:00:32 | 0.35 km | 38.54 km/h | 431 watts | 4.14 % | 14.60 m | Cat4 |
| Course | 2022 TDF Stage 19 (CASTELNAU-MAGNOAC-CAHORS) | |
|---|---|---|
| Classification | Flat | |
| Bike | Pro Bike (Peloton) | |
| Cheat Sheets | bestbikesplit.com/hints/218430 | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.
