Dole to Lausanne

Stage 8 / Saturday, July 9th


After the punishing finish of Stage 7, riders will get a bit of reprieve on the hilly Stage 8 with four low-category climbs, but no major mountains. Starting in Dole to Lausanne the route rolls south through the Jura mountains before heading west crossing into Switzerland. The course travels briefly along Lake Geneva before the final Cat 3 climb up the Côte du Stade olympique to the finish in Lausanne.

Weather Forecast

Current weather forecasts show mild conditions with a crosswind early turning to a headwind as the race moves towards Switzerland. Speeds should remain quick as they have throughout the tour.

Stage Analysis

Stage 7 was an amazing stage with Tadej Pogačar showing once again why he is the defending champion by winning with a late sprint up the 24% dirt climb up the Super Planche des Belles Filles while wearing Yellow. After the fireworks and near break-a-way win for Lennard Kämna (Bora-Hansgrohe), who was away all day only to run out of steam with 50 meters to go, we expect stage 8 to be much calmer. With the current wind conditions, solo attacks will be hard to mount, but a big enough group could get in a break and work together if the GC riders take a bit of a rest before going back into the mountains in Stage 9. The final climb up the Côte du Stade olympique does feature some steeper 9-12% sections but nothing like we saw today and the last 800 meters flattens to a manageable 3%. Some of the early GC hopefuls that are well back after today could try to improve their standings. We would love to see BBS team-sponsored Rigoberto Urán (EF Education-EasyPost) make a push if there is a group breakaway to move up into the top 10. Teams may also let Swiss riders take time in the spotlight for the chance at a stage win on home soil.

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Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:56 00:00:56 0.43 km 0.43 km +5.22 % 27.60 km/h 405 watts
#2 00:00:12 00:01:08 0.12 km 0.55 km +0.38 % 34.87 km/h 330 watts
#3 00:00:43 00:01:51 0.60 km 1.15 km -2.13 % 49.94 km/h 286 watts
#4 00:02:01 00:03:52 1.63 km 2.78 km -0.26 % 48.48 km/h 317 watts
#5 00:02:40 00:06:33 2.17 km 4.95 km -0.60 % 48.69 km/h 313 watts
#6 00:00:05 00:06:38 0.08 km 5.03 km -0.95 % 48.95 km/h 306 watts
#7 00:03:47 00:10:26 2.94 km 7.97 km +0.09 % 46.51 km/h 327 watts
#8 00:00:34 00:11:00 0.40 km 8.37 km +1.69 % 42.62 km/h 355 watts
#9 00:00:47 00:11:47 0.42 km 8.79 km +5.24 % 31.61 km/h 404 watts
#10 00:00:09 00:11:57 0.08 km 8.87 km +4.07 % 30.10 km/h 394 watts
#11 00:00:09 00:12:06 0.09 km 8.96 km +0.41 % 34.29 km/h 337 watts
#12 00:00:53 00:13:00 0.70 km 9.66 km -1.67 % 47.37 km/h 302 watts
#13 00:01:46 00:14:46 1.42 km 11.08 km -1.18 % 47.87 km/h 313 watts
#14 00:00:20 00:15:06 0.25 km 11.33 km +0.52 % 44.47 km/h 340 watts
#15 00:06:23 00:21:30 4.65 km 15.98 km +0.12 % 43.62 km/h 334 watts
#16 00:00:06 00:21:36 0.08 km 16.06 km 0.00 % 43.94 km/h 333 watts
#17 00:00:59 00:22:36 0.66 km 16.72 km +1.50 % 40.09 km/h 355 watts
#18 00:02:37 00:25:13 1.89 km 18.61 km +0.38 % 43.32 km/h 335 watts
#19 00:00:13 00:25:27 0.15 km 18.76 km +2.34 % 41.14 km/h 368 watts
#20 00:01:22 00:26:49 0.88 km 19.64 km +2.08 % 38.45 km/h 361 watts
#21 00:00:13 00:27:03 0.18 km 19.82 km -5.39 % 49.17 km/h 244 watts
#22 00:00:07 00:27:10 0.11 km 19.93 km -2.87 % 56.49 km/h 274 watts
#23 00:01:33 00:28:43 1.14 km 21.07 km +1.02 % 44.23 km/h 342 watts
#24 00:01:57 00:30:41 1.45 km 22.52 km +0.24 % 44.39 km/h 332 watts
#25 00:00:53 00:31:35 0.75 km 23.27 km -1.83 % 49.91 km/h 298 watts
#26 00:01:41 00:33:16 1.11 km 24.38 km +2.13 % 39.26 km/h 366 watts
#27 00:01:56 00:35:12 1.58 km 25.96 km -1.48 % 49.01 km/h 303 watts
#28 00:00:07 00:35:20 0.10 km 26.06 km -0.58 % 49.25 km/h 320 watts
#29 00:02:42 00:38:02 1.71 km 27.77 km +2.29 % 37.91 km/h 367 watts
#30 00:03:44 00:41:46 2.93 km 30.70 km -0.73 % 46.95 km/h 313 watts
#31 00:02:38 00:44:25 1.91 km 32.61 km +0.51 % 43.56 km/h 339 watts
#32 00:00:04 00:44:29 0.05 km 32.66 km -0.71 % 43.75 km/h 317 watts
#33 00:02:22 00:46:51 1.60 km 34.26 km +1.22 % 40.63 km/h 351 watts
#34 00:02:14 00:49:06 1.36 km 35.62 km +2.58 % 36.34 km/h 373 watts
#35 00:00:54 00:50:01 0.56 km 36.18 km +2.52 % 36.92 km/h 370 watts
#36 00:00:16 00:50:17 0.16 km 36.34 km +2.90 % 35.97 km/h 378 watts
#37 00:00:34 00:50:52 0.29 km 36.63 km +4.96 % 30.31 km/h 404 watts
#38 00:01:28 00:52:21 0.78 km 37.41 km +3.90 % 31.73 km/h 392 watts
#39 00:01:05 00:53:26 0.47 km 37.88 km +6.61 % 26.18 km/h 419 watts
#40 00:00:38 00:54:04 0.29 km 38.17 km +5.34 % 27.42 km/h 407 watts
#41 00:01:16 00:55:21 0.57 km 38.74 km +6.01 % 26.71 km/h 413 watts
#42 00:03:37 00:58:59 1.65 km 40.39 km +5.77 % 27.25 km/h 411 watts
#43 00:03:10 01:02:09 2.19 km 42.58 km +0.43 % 41.32 km/h 341 watts
#44 00:00:39 01:02:49 0.36 km 42.94 km +4.29 % 33.14 km/h 396 watts
#45 00:00:05 01:02:54 0.05 km 42.99 km +1.86 % 31.84 km/h 366 watts
#46 00:00:54 01:03:49 0.74 km 43.73 km -2.56 % 48.72 km/h 292 watts
#47 00:00:05 01:03:55 0.08 km 43.81 km -1.36 % 51.80 km/h 310 watts
#48 00:04:36 01:08:31 3.35 km 47.16 km +0.16 % 43.71 km/h 334 watts
#49 00:00:22 01:08:53 0.26 km 47.42 km +1.37 % 41.24 km/h 355 watts
#50 00:01:55 01:10:49 1.19 km 48.61 km +2.49 % 36.97 km/h 369 watts
#51 00:01:37 01:12:27 1.00 km 49.61 km +2.29 % 36.93 km/h 370 watts
#52 00:01:21 01:13:49 0.99 km 50.60 km 0.00 % 43.64 km/h 331 watts
#53 00:01:23 01:15:12 1.01 km 51.61 km +0.20 % 43.87 km/h 337 watts
#54 00:00:12 01:15:25 0.15 km 51.76 km +0.77 % 42.80 km/h 347 watts
#55 00:00:06 01:15:31 0.07 km 51.83 km -0.87 % 42.46 km/h 319 watts
#56 00:02:13 01:17:44 1.93 km 53.76 km -2.51 % 52.14 km/h 292 watts
#57 00:00:22 01:18:07 0.31 km 54.07 km +0.11 % 48.11 km/h 332 watts
#58 00:00:54 01:19:01 0.59 km 54.66 km +2.19 % 39.27 km/h 368 watts
#59 00:00:36 01:19:38 0.43 km 55.09 km +0.52 % 42.31 km/h 334 watts
#60 00:01:09 01:20:48 1.14 km 56.23 km -4.15 % 59.10 km/h 258 watts
#61 00:01:46 01:22:34 1.54 km 57.77 km -1.06 % 51.94 km/h 309 watts
#62 00:00:07 01:22:42 0.10 km 57.87 km +3.02 % 46.41 km/h 379 watts
#63 00:01:54 01:24:37 1.35 km 59.22 km +0.50 % 42.40 km/h 337 watts
#64 00:00:36 01:25:13 0.42 km 59.64 km +1.43 % 41.66 km/h 352 watts
#65 00:00:42 01:25:56 0.57 km 60.21 km -1.25 % 47.80 km/h 305 watts
#66 00:00:18 01:26:14 0.23 km 60.44 km +1.41 % 45.38 km/h 356 watts
#67 00:00:22 01:26:37 0.28 km 60.72 km -1.62 % 44.84 km/h 297 watts
#68 00:00:46 01:27:23 0.58 km 61.30 km -0.28 % 45.31 km/h 323 watts
#69 00:01:33 01:28:57 1.12 km 62.42 km +0.69 % 43.13 km/h 339 watts
#70 00:00:37 01:29:34 0.51 km 62.93 km -2.05 % 49.98 km/h 289 watts
#71 00:00:28 01:30:02 0.40 km 63.33 km -1.43 % 51.32 km/h 305 watts
#72 00:00:25 01:30:27 0.33 km 63.66 km +0.57 % 47.04 km/h 335 watts
#73 00:00:07 01:30:35 0.10 km 63.76 km -1.26 % 45.63 km/h 309 watts
#74 00:00:41 01:31:17 0.40 km 64.16 km +4.36 % 34.27 km/h 398 watts
#75 00:00:30 01:31:47 0.28 km 64.44 km +2.94 % 33.54 km/h 376 watts
#76 00:00:21 01:32:09 0.19 km 64.63 km +4.72 % 32.19 km/h 402 watts
#77 00:00:51 01:33:00 0.34 km 64.97 km +7.86 % 24.23 km/h 428 watts
#78 00:00:36 01:33:36 0.36 km 65.33 km +1.64 % 35.31 km/h 354 watts
#79 00:00:55 01:34:32 0.66 km 65.99 km +0.44 % 42.79 km/h 335 watts
#80 00:01:53 01:36:25 0.97 km 66.96 km +4.95 % 30.69 km/h 405 watts
#81 00:00:23 01:36:49 0.24 km 67.20 km +0.44 % 37.16 km/h 338 watts
#82 00:00:51 01:37:41 0.45 km 67.65 km +5.15 % 31.23 km/h 403 watts
#83 00:00:07 01:37:48 0.06 km 67.71 km +6.98 % 27.29 km/h 422 watts
#84 00:00:07 01:37:56 0.08 km 67.79 km -8.91 % 37.94 km/h 209 watts
#85 00:00:42 01:38:39 0.44 km 68.23 km +3.81 % 36.97 km/h 388 watts
#86 00:00:55 01:39:34 0.67 km 68.90 km -0.31 % 43.33 km/h 323 watts
#87 00:00:05 01:39:39 0.07 km 68.97 km -2.64 % 47.69 km/h 283 watts
#88 00:00:29 01:40:09 0.30 km 69.27 km +4.35 % 37.22 km/h 397 watts
#89 00:00:26 01:40:35 0.22 km 69.49 km +4.71 % 30.36 km/h 403 watts
#90 00:01:10 01:41:46 0.78 km 70.27 km +0.79 % 39.72 km/h 343 watts
#91 00:00:04 01:41:51 0.06 km 70.33 km -0.39 % 42.40 km/h 324 watts
#92 00:00:13 01:42:04 0.24 km 70.57 km -14.16 % 65.04 km/h 162 watts
#93 00:00:54 01:42:59 0.55 km 71.12 km +6.38 % 36.31 km/h 415 watts
#94 00:00:21 01:43:20 0.25 km 71.37 km -2.79 % 40.96 km/h 281 watts
#95 00:00:33 01:43:54 0.34 km 71.71 km +4.50 % 37.04 km/h 399 watts
#96 00:00:44 01:44:38 0.46 km 72.17 km +1.71 % 37.79 km/h 357 watts
#97 00:00:20 01:44:58 0.27 km 72.44 km -2.83 % 48.46 km/h 277 watts
#98 00:00:04 01:45:02 0.06 km 72.50 km +1.35 % 51.12 km/h 350 watts
#99 00:00:23 01:45:26 0.21 km 72.71 km +6.88 % 31.54 km/h 422 watts
#100 00:00:42 01:46:09 0.34 km 73.05 km +4.65 % 28.65 km/h 400 watts
#101 00:00:29 01:46:38 0.27 km 73.32 km +2.59 % 33.36 km/h 376 watts
#102 00:00:29 01:47:08 0.34 km 73.66 km -0.29 % 41.54 km/h 327 watts
#103 00:00:05 01:47:13 0.06 km 73.72 km -5.21 % 38.98 km/h 250 watts
#104 00:00:28 01:47:41 0.14 km 73.86 km +15.02 % 18.19 km/h 448 watts
#105 00:00:38 01:48:20 0.37 km 74.23 km +0.70 % 34.76 km/h 345 watts
#106 00:00:44 01:49:04 0.50 km 74.73 km +1.66 % 40.75 km/h 357 watts
#107 00:00:29 01:49:33 0.34 km 75.07 km +1.24 % 40.89 km/h 349 watts
#108 00:00:29 01:50:03 0.35 km 75.42 km +0.92 % 42.37 km/h 344 watts
#109 00:00:37 01:50:41 0.32 km 75.74 km +6.53 % 30.56 km/h 419 watts
#110 00:01:47 01:52:28 0.87 km 76.61 km +5.29 % 29.08 km/h 407 watts
#111 00:01:32 01:54:01 0.62 km 77.23 km +7.88 % 23.89 km/h 426 watts
#112 00:00:19 01:54:21 0.22 km 77.45 km -3.65 % 41.15 km/h 267 watts
#113 00:00:30 01:54:51 0.33 km 77.78 km +4.48 % 38.77 km/h 396 watts
#114 00:00:49 01:55:40 0.56 km 78.34 km +0.85 % 40.95 km/h 339 watts
#115 00:00:44 01:56:24 0.46 km 78.80 km +3.52 % 37.32 km/h 386 watts
#116 00:00:12 01:56:37 0.14 km 78.94 km -0.04 % 39.52 km/h 327 watts
#117 00:01:04 01:57:41 0.92 km 79.86 km -1.53 % 51.45 km/h 297 watts
#118 00:00:30 01:58:12 0.35 km 80.21 km +3.67 % 41.57 km/h 387 watts
#119 00:00:26 01:58:38 0.34 km 80.55 km -2.06 % 46.30 km/h 287 watts
#120 00:00:31 01:59:10 0.40 km 80.95 km +1.87 % 45.11 km/h 357 watts
#121 00:00:07 01:59:17 0.09 km 81.04 km -1.64 % 43.50 km/h 293 watts
#122 00:00:24 01:59:42 0.36 km 81.40 km -2.84 % 52.42 km/h 277 watts
#123 00:00:56 02:00:38 0.99 km 82.39 km -4.28 % 63.14 km/h 254 watts
#124 00:00:31 02:01:10 0.54 km 82.93 km -3.28 % 62.21 km/h 267 watts
#125 00:01:04 02:02:14 0.82 km 83.75 km +1.52 % 45.87 km/h 350 watts
#126 00:01:43 02:03:58 1.12 km 84.87 km +2.56 % 38.64 km/h 371 watts
#127 00:00:52 02:04:51 0.80 km 85.67 km -4.02 % 55.02 km/h 261 watts
#128 00:00:15 02:05:06 0.20 km 85.87 km +4.45 % 46.79 km/h 397 watts
#129 00:00:31 02:05:37 0.29 km 86.16 km +2.50 % 33.97 km/h 373 watts
#130 00:00:56 02:06:33 0.29 km 86.45 km +11.52 % 18.57 km/h 437 watts
#131 00:00:21 02:06:54 0.16 km 86.61 km +3.84 % 26.60 km/h 391 watts
#132 00:01:42 02:08:37 0.84 km 87.45 km +5.13 % 29.54 km/h 407 watts
#133 00:00:22 02:09:00 0.20 km 87.65 km +3.76 % 31.68 km/h 391 watts
#134 00:00:49 02:09:49 0.50 km 88.15 km +2.03 % 36.91 km/h 366 watts
#135 00:00:43 02:10:32 0.58 km 88.73 km -1.97 % 48.50 km/h 299 watts
#136 00:00:09 02:10:41 0.13 km 88.86 km -1.94 % 52.54 km/h 293 watts
#137 00:00:29 02:11:10 0.48 km 89.34 km -4.07 % 59.00 km/h 262 watts
#138 00:00:23 02:11:34 0.45 km 89.79 km -6.93 % 67.97 km/h 223 watts
#139 00:00:16 02:11:50 0.32 km 90.11 km -6.10 % 71.17 km/h 230 watts
#140 00:00:02 02:11:53 0.05 km 90.16 km -7.45 % 71.85 km/h 220 watts
#141 00:00:36 02:12:30 0.64 km 90.80 km -2.74 % 62.53 km/h 279 watts
#142 00:00:06 02:12:37 0.10 km 90.90 km -3.12 % 58.10 km/h 274 watts
#143 00:00:13 02:12:50 0.23 km 91.13 km -6.46 % 63.81 km/h 224 watts
#144 00:00:31 02:13:21 0.68 km 91.81 km -8.82 % 77.39 km/h 202 watts
#145 00:00:30 02:13:52 0.47 km 92.28 km +2.04 % 55.54 km/h 360 watts
#146 00:00:09 02:14:01 0.10 km 92.38 km +2.94 % 38.19 km/h 379 watts
#147 00:00:19 02:14:20 0.24 km 92.62 km -5.77 % 45.02 km/h 237 watts
#148 00:00:36 02:14:57 0.24 km 92.86 km +9.49 % 23.23 km/h 432 watts
#149 00:00:16 02:15:14 0.10 km 92.96 km +7.27 % 21.91 km/h 421 watts
#150 00:00:12 02:15:26 0.17 km 93.13 km -13.89 % 49.80 km/h 173 watts
#151 00:00:18 02:15:44 0.25 km 93.38 km -24.06 % 48.49 km/h 0 watts
#152 00:00:17 02:16:01 0.20 km 93.58 km -2.02 % 42.58 km/h 288 watts
#153 00:00:16 02:16:18 0.32 km 93.90 km -11.50 % 69.68 km/h 179 watts
#154 00:00:10 02:16:29 0.23 km 94.13 km -3.89 % 75.36 km/h 261 watts
#155 00:00:03 02:16:32 0.06 km 94.19 km +0.56 % 60.39 km/h 337 watts
#156 00:01:04 02:17:37 0.74 km 94.93 km +1.79 % 41.31 km/h 358 watts
#157 00:00:43 02:18:20 0.31 km 95.24 km +8.01 % 26.06 km/h 429 watts
#158 00:00:11 02:18:32 0.09 km 95.33 km +3.70 % 27.32 km/h 388 watts
#159 00:00:16 02:18:48 0.18 km 95.51 km -1.56 % 39.26 km/h 304 watts
#160 00:00:20 02:19:09 0.28 km 95.79 km -1.42 % 48.69 km/h 301 watts
#161 00:01:11 02:20:20 0.79 km 96.58 km +2.43 % 40.14 km/h 369 watts
#162 00:00:07 02:20:28 0.08 km 96.66 km +3.63 % 36.91 km/h 385 watts
#163 00:00:23 02:20:51 0.31 km 96.97 km -3.27 % 47.89 km/h 272 watts
#164 00:00:03 02:20:55 0.06 km 97.03 km +1.66 % 53.20 km/h 358 watts
#165 00:00:53 02:21:49 0.42 km 97.45 km +6.70 % 28.39 km/h 418 watts
#166 00:00:34 02:22:23 0.40 km 97.85 km -1.18 % 42.44 km/h 305 watts
#167 00:00:24 02:22:47 0.25 km 98.10 km +5.67 % 36.73 km/h 411 watts
#168 00:00:06 02:22:54 0.05 km 98.15 km +2.04 % 30.97 km/h 362 watts
#169 00:00:23 02:23:17 0.35 km 98.50 km -6.24 % 53.67 km/h 227 watts
#170 00:00:07 02:23:24 0.12 km 98.62 km +1.77 % 59.61 km/h 357 watts
#171 00:00:34 02:23:59 0.22 km 98.84 km +10.53 % 22.53 km/h 435 watts
#172 00:00:44 02:24:43 0.12 km 98.96 km +40.37 % 9.87 km/h 765 watts
#173 00:01:03 02:25:47 0.18 km 99.14 km +21.23 % 10.13 km/h 451 watts
#174 00:00:31 02:26:19 0.21 km 99.35 km +5.43 % 24.11 km/h 410 watts
#175 00:00:17 02:26:37 0.18 km 99.53 km -0.94 % 36.59 km/h 317 watts
#176 00:00:04 02:26:41 0.05 km 99.58 km +5.01 % 39.28 km/h 402 watts
#177 00:01:36 02:28:17 0.71 km 100.29 km +5.88 % 26.44 km/h 410 watts
#178 00:00:29 02:28:47 0.21 km 100.50 km +6.76 % 25.92 km/h 419 watts
#179 00:00:53 02:29:41 0.44 km 100.94 km +5.25 % 29.59 km/h 410 watts
#180 00:00:49 02:30:31 0.40 km 101.34 km +5.43 % 28.84 km/h 408 watts
#181 00:00:47 02:31:18 0.39 km 101.73 km +5.28 % 29.82 km/h 410 watts
#182 00:01:02 02:32:21 0.49 km 102.22 km +5.55 % 28.31 km/h 409 watts
#183 00:01:40 02:34:01 0.76 km 102.98 km +5.46 % 27.11 km/h 408 watts
#184 00:00:24 02:34:26 0.28 km 103.26 km -3.02 % 42.11 km/h 287 watts
#185 00:00:37 02:35:03 0.34 km 103.60 km +5.48 % 32.69 km/h 407 watts
#186 00:00:11 02:35:14 0.10 km 103.70 km +1.88 % 30.75 km/h 363 watts
#187 00:01:41 02:36:55 1.36 km 105.06 km -2.09 % 48.45 km/h 299 watts
#188 00:00:16 02:37:12 0.21 km 105.27 km -0.14 % 47.91 km/h 333 watts
#189 00:01:54 02:39:06 1.17 km 106.44 km +2.14 % 36.82 km/h 369 watts
#190 00:00:06 02:39:12 0.05 km 106.49 km +8.78 % 30.82 km/h 425 watts
#191 00:00:51 02:40:04 0.56 km 107.05 km -0.23 % 38.68 km/h 332 watts
#192 00:01:09 02:41:14 0.97 km 108.02 km -2.38 % 50.27 km/h 298 watts
#193 00:01:40 02:42:54 1.16 km 109.18 km +0.88 % 41.52 km/h 350 watts
#194 00:00:05 02:42:59 0.06 km 109.24 km +1.07 % 39.35 km/h 351 watts
#195 00:02:23 02:45:23 1.86 km 111.10 km -1.21 % 46.60 km/h 313 watts
#196 00:00:36 02:46:00 0.47 km 111.57 km -0.65 % 46.22 km/h 326 watts
#197 00:00:23 02:46:23 0.29 km 111.86 km +0.28 % 43.58 km/h 339 watts
#198 00:00:06 02:46:30 0.08 km 111.94 km -2.21 % 44.27 km/h 295 watts
#199 00:00:06 02:46:36 0.08 km 112.02 km -0.72 % 46.12 km/h 317 watts
#200 00:00:45 02:47:22 0.44 km 112.46 km +4.47 % 34.39 km/h 400 watts
#201 00:01:21 02:48:43 0.83 km 113.29 km +1.71 % 36.51 km/h 364 watts
#202 00:00:56 02:49:40 0.66 km 113.95 km +0.06 % 41.75 km/h 339 watts
#203 00:00:05 02:49:46 0.07 km 114.02 km -1.47 % 43.99 km/h 308 watts
#204 00:01:33 02:51:19 1.38 km 115.40 km -3.02 % 52.97 km/h 287 watts
#205 00:02:30 02:53:50 1.88 km 117.28 km -0.35 % 45.03 km/h 328 watts
#206 00:00:32 02:54:23 0.44 km 117.72 km -2.26 % 48.59 km/h 300 watts
#207 00:02:36 02:56:59 1.74 km 119.46 km +1.14 % 39.96 km/h 356 watts
#208 00:00:39 02:57:39 0.57 km 120.03 km -3.79 % 51.26 km/h 272 watts
#209 00:00:29 02:58:09 0.45 km 120.48 km -2.99 % 54.40 km/h 289 watts
#210 00:00:06 02:58:15 0.09 km 120.57 km -1.88 % 52.52 km/h 303 watts
#211 00:02:03 03:00:19 1.40 km 121.97 km +0.90 % 40.78 km/h 352 watts
#212 00:01:10 03:01:29 0.92 km 122.89 km -1.69 % 47.33 km/h 310 watts
#213 00:00:04 03:01:34 0.06 km 122.95 km -2.64 % 49.54 km/h 293 watts
#214 00:02:30 03:04:04 1.84 km 124.79 km -0.16 % 43.98 km/h 335 watts
#215 00:00:52 03:04:57 0.58 km 125.37 km +1.25 % 39.72 km/h 357 watts
#216 00:01:24 03:06:22 0.94 km 126.31 km +0.86 % 39.66 km/h 349 watts
#217 00:00:58 03:07:20 0.71 km 127.02 km -0.58 % 43.80 km/h 326 watts
#218 00:01:56 03:09:17 1.36 km 128.38 km +0.28 % 42.10 km/h 339 watts
#219 00:03:06 03:12:23 2.34 km 130.72 km -0.73 % 45.14 km/h 324 watts
#220 00:00:12 03:12:36 0.16 km 130.88 km -0.32 % 44.72 km/h 330 watts
#221 00:01:14 03:13:51 0.78 km 131.66 km +1.95 % 37.61 km/h 367 watts
#222 00:01:16 03:15:07 0.77 km 132.43 km +1.94 % 36.45 km/h 366 watts
#223 00:00:06 03:15:13 0.06 km 132.49 km +3.87 % 34.83 km/h 392 watts
#224 00:02:03 03:17:17 0.83 km 133.32 km +6.96 % 24.31 km/h 419 watts
#225 00:01:03 03:18:20 0.44 km 133.76 km +6.17 % 25.19 km/h 416 watts
#226 00:00:33 03:18:53 0.24 km 134.00 km +6.32 % 25.92 km/h 415 watts
#227 00:00:20 03:19:14 0.17 km 134.17 km +3.46 % 30.24 km/h 385 watts
#228 00:00:39 03:19:54 0.42 km 134.59 km +2.15 % 38.01 km/h 365 watts
#229 00:01:13 03:21:07 0.83 km 135.42 km +1.47 % 40.87 km/h 357 watts
#230 00:00:49 03:21:57 0.51 km 135.93 km +2.28 % 37.16 km/h 373 watts
#231 00:00:08 03:22:05 0.08 km 136.01 km +0.70 % 37.37 km/h 345 watts
#232 00:00:31 03:22:37 0.40 km 136.41 km -1.26 % 45.75 km/h 311 watts
#233 00:00:49 03:23:26 0.83 km 137.24 km -5.07 % 60.56 km/h 249 watts
#234 00:00:09 03:23:35 0.16 km 137.40 km -4.20 % 62.57 km/h 268 watts
#235 00:00:04 03:23:40 0.08 km 137.48 km -2.37 % 58.13 km/h 299 watts
#236 00:00:20 03:24:00 0.33 km 137.81 km -6.36 % 59.90 km/h 243 watts
#237 00:00:15 03:24:15 0.28 km 138.09 km -6.51 % 65.54 km/h 241 watts
#238 00:00:21 03:24:37 0.38 km 138.47 km -5.29 % 64.36 km/h 250 watts
#239 00:00:29 03:25:07 0.52 km 138.99 km -5.12 % 63.01 km/h 257 watts
#240 00:01:01 03:26:08 1.09 km 140.08 km -5.85 % 63.98 km/h 249 watts
#241 00:00:42 03:26:51 0.69 km 140.77 km -5.93 % 58.59 km/h 247 watts
#242 00:00:45 03:27:37 0.79 km 141.56 km -5.63 % 62.19 km/h 234 watts
#243 00:00:19 03:27:56 0.40 km 141.96 km -5.69 % 71.70 km/h 233 watts
#244 00:00:08 03:28:05 0.17 km 142.13 km -7.93 % 74.44 km/h 213 watts
#245 00:00:34 03:28:40 0.66 km 142.79 km -3.38 % 67.96 km/h 260 watts
#246 00:00:51 03:29:31 0.93 km 143.72 km -4.04 % 65.08 km/h 251 watts
#247 00:00:13 03:29:45 0.20 km 143.92 km -6.60 % 53.55 km/h 226 watts
#248 00:00:16 03:30:01 0.26 km 144.18 km -5.45 % 57.46 km/h 234 watts
#249 00:01:01 03:31:03 1.25 km 145.43 km -6.78 % 72.86 km/h 220 watts
#250 00:00:11 03:31:15 0.24 km 145.67 km -6.09 % 72.46 km/h 236 watts
#251 00:00:02 03:31:18 0.05 km 145.72 km -3.29 % 67.00 km/h 281 watts
#252 00:00:07 03:31:25 0.12 km 145.84 km -1.89 % 56.49 km/h 294 watts
#253 00:00:27 03:31:52 0.36 km 146.20 km +1.09 % 47.50 km/h 347 watts
#254 00:02:14 03:34:06 1.76 km 147.96 km -1.62 % 47.19 km/h 309 watts
#255 00:00:25 03:34:31 0.37 km 148.33 km -3.46 % 53.01 km/h 274 watts
#256 00:01:13 03:35:45 0.93 km 149.26 km -0.44 % 45.89 km/h 327 watts
#257 00:01:03 03:36:48 0.98 km 150.24 km -4.07 % 56.01 km/h 270 watts
#258 00:00:13 03:37:01 0.18 km 150.42 km +2.84 % 48.29 km/h 378 watts
#259 00:00:28 03:37:29 0.36 km 150.78 km -2.54 % 45.63 km/h 287 watts
#260 00:00:44 03:38:14 0.71 km 151.49 km -2.90 % 57.22 km/h 275 watts
#261 00:00:06 03:38:20 0.10 km 151.59 km -1.36 % 57.94 km/h 303 watts
#262 00:00:06 03:38:26 0.09 km 151.68 km +0.01 % 51.43 km/h 326 watts
#263 00:00:23 03:38:50 0.25 km 151.93 km +3.58 % 38.73 km/h 383 watts
#264 00:00:45 03:39:35 0.37 km 152.30 km +4.83 % 28.76 km/h 401 watts
#265 00:01:04 03:40:40 0.55 km 152.85 km +4.81 % 30.62 km/h 402 watts
#266 00:01:10 03:41:51 0.86 km 153.71 km -1.51 % 44.31 km/h 312 watts
#267 00:01:32 03:43:23 1.34 km 155.05 km -2.36 % 51.83 km/h 290 watts
#268 00:00:08 03:43:32 0.11 km 155.16 km -1.27 % 46.92 km/h 309 watts
#269 00:00:41 03:44:14 0.51 km 155.67 km +1.38 % 43.52 km/h 349 watts
#270 00:00:06 03:44:20 0.08 km 155.75 km -0.51 % 45.14 km/h 315 watts
#271 00:00:28 03:44:49 0.45 km 156.20 km -3.50 % 56.14 km/h 260 watts
#272 00:00:23 03:45:12 0.38 km 156.58 km -2.62 % 58.94 km/h 281 watts
#273 00:01:00 03:46:12 0.97 km 157.55 km -2.41 % 58.14 km/h 277 watts
#274 00:01:05 03:47:18 1.06 km 158.61 km -2.18 % 58.42 km/h 285 watts
#275 00:00:18 03:47:37 0.33 km 158.94 km -5.05 % 63.98 km/h 240 watts
#276 00:00:19 03:47:57 0.38 km 159.32 km -6.04 % 69.47 km/h 234 watts
#277 00:00:04 03:48:01 0.09 km 159.41 km -9.06 % 73.00 km/h 199 watts
#278 00:01:09 03:49:11 1.00 km 160.41 km +0.47 % 51.59 km/h 335 watts
#279 00:00:32 03:49:43 0.38 km 160.79 km +2.18 % 42.52 km/h 362 watts
#280 00:00:06 03:49:50 0.08 km 160.87 km +0.58 % 41.56 km/h 336 watts
#281 00:00:59 03:50:49 0.81 km 161.68 km -0.57 % 48.99 km/h 312 watts
#282 00:00:08 03:50:58 0.12 km 161.80 km +0.12 % 50.04 km/h 322 watts
#283 00:00:05 03:51:03 0.07 km 161.87 km +0.21 % 48.52 km/h 325 watts
#284 00:00:16 03:51:19 0.25 km 162.12 km -4.71 % 56.91 km/h 244 watts
#285 00:00:21 03:51:41 0.36 km 162.48 km -2.30 % 59.38 km/h 284 watts
#286 00:00:34 03:52:15 0.42 km 162.90 km +2.34 % 44.86 km/h 368 watts
#287 00:00:29 03:52:44 0.33 km 163.23 km +1.62 % 40.83 km/h 354 watts
#288 00:00:06 03:52:50 0.07 km 163.30 km +0.88 % 42.45 km/h 336 watts
#289 00:00:05 03:52:56 0.07 km 163.37 km -2.41 % 45.35 km/h 280 watts
#290 00:00:33 03:53:29 0.49 km 163.86 km -1.99 % 52.36 km/h 292 watts
#291 00:00:08 03:53:38 0.13 km 163.99 km -1.90 % 53.39 km/h 300 watts
#292 00:00:03 03:53:42 0.05 km 164.04 km -0.50 % 50.14 km/h 322 watts
#293 00:01:04 03:54:47 0.71 km 164.75 km +1.51 % 39.34 km/h 360 watts
#294 00:00:50 03:55:37 0.57 km 165.32 km +0.97 % 40.69 km/h 345 watts
#295 00:00:07 03:55:45 0.09 km 165.41 km -0.44 % 42.63 km/h 323 watts
#296 00:00:43 03:56:28 0.69 km 166.10 km -4.58 % 57.64 km/h 254 watts
#297 00:00:10 03:56:39 0.21 km 166.31 km -9.80 % 71.59 km/h 199 watts
#298 00:00:36 03:57:15 0.60 km 166.91 km -1.12 % 59.63 km/h 299 watts
#299 00:01:10 03:58:26 0.88 km 167.79 km +0.74 % 44.73 km/h 339 watts
#300 00:00:05 03:58:31 0.06 km 167.85 km +0.03 % 45.42 km/h 322 watts
#301 00:00:58 03:59:29 0.86 km 168.71 km -2.18 % 53.65 km/h 284 watts
#302 00:00:20 03:59:49 0.28 km 168.99 km +1.81 % 49.01 km/h 357 watts
#303 00:00:44 04:00:33 0.42 km 169.41 km +3.90 % 33.87 km/h 389 watts
#304 00:01:44 04:02:18 1.37 km 170.78 km -1.36 % 47.43 km/h 307 watts
#305 00:00:05 04:02:23 0.07 km 170.85 km -3.84 % 51.46 km/h 270 watts
#306 00:00:10 04:02:33 0.12 km 170.97 km +5.43 % 43.54 km/h 407 watts
#307 00:01:27 04:04:00 0.88 km 171.85 km +1.76 % 36.22 km/h 361 watts
#308 00:00:07 04:04:07 0.08 km 171.93 km +0.89 % 38.13 km/h 346 watts
#309 00:00:04 04:04:12 0.05 km 171.98 km -0.54 % 39.47 km/h 323 watts
#310 00:02:46 04:06:59 2.16 km 174.14 km -1.31 % 46.54 km/h 313 watts
#311 00:00:05 04:07:04 0.06 km 174.20 km -1.02 % 46.35 km/h 319 watts
#312 00:01:12 04:08:16 0.75 km 174.95 km +1.97 % 37.59 km/h 367 watts
#313 00:00:06 04:08:23 0.07 km 175.02 km +0.73 % 37.48 km/h 344 watts
#314 00:01:27 04:09:50 1.15 km 176.17 km -0.69 % 47.34 km/h 312 watts
#315 00:00:46 04:10:37 0.62 km 176.79 km -0.82 % 48.13 km/h 318 watts
#316 00:01:34 04:12:11 1.21 km 178.00 km -0.06 % 46.35 km/h 327 watts
#317 00:00:05 04:12:17 0.08 km 178.08 km -0.40 % 46.11 km/h 322 watts
#318 00:00:04 04:12:21 0.05 km 178.13 km +1.07 % 45.39 km/h 345 watts
#319 00:00:28 04:12:50 0.27 km 178.40 km +3.81 % 34.50 km/h 390 watts
#320 00:02:38 04:15:29 1.07 km 179.47 km +6.70 % 24.21 km/h 418 watts
#321 00:00:59 04:16:28 0.41 km 179.88 km +6.42 % 24.76 km/h 414 watts
#322 00:00:19 04:16:48 0.17 km 180.05 km +2.81 % 30.66 km/h 377 watts
#323 00:00:07 04:16:55 0.07 km 180.12 km +6.33 % 30.57 km/h 413 watts
#324 00:01:17 04:18:13 0.99 km 181.11 km -1.42 % 45.79 km/h 306 watts
#325 00:00:06 04:18:20 0.07 km 181.18 km -0.30 % 37.03 km/h 331 watts
#326 00:00:08 04:18:28 0.09 km 181.27 km +0.13 % 40.56 km/h 337 watts
#327 00:01:33 04:20:02 0.56 km 181.83 km +8.81 % 21.50 km/h 428 watts
#328 00:01:06 04:21:08 0.40 km 182.23 km +8.50 % 21.58 km/h 435 watts
#329 00:00:12 04:21:21 0.05 km 182.28 km +13.29 % 15.37 km/h 443 watts
#330 00:00:26 04:21:47 0.19 km 182.47 km +3.96 % 25.81 km/h 391 watts
#331 00:01:15 04:23:03 0.66 km 183.13 km +3.74 % 31.28 km/h 390 watts
Totals 04:23:03 04:23:03 183.28 km 183.28 km NA 41.80 km/h 343.78 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 2 00:19:18 8.43 km 00:09:39 4.21 km 6.31 % 26.35 km/h 420 watts
Cat4 23 00:52:24 26.69 km 00:02:16 1.16 km 4.88 % 31.34 km/h 394 watts
All Cats 25 01:11:43 35.12 km 00:02:52 1.40 km 4.99 % 30.94 km/h 396 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:00:56 0.43 km 27.60 km/h 405 watts 5.22 % 22.45 m Cat4
#2 00:11:00 8.37 km 00:00:57 0.50 km 31.35 km/h 399 watts 5.05 % 25.18 m Cat4
#3 00:50:17 36.36 km 00:08:41 4.06 km 28.02 km/h 408 watts 5.45 % 221.20 m Cat3
#4 01:02:09 42.61 km 00:00:45 0.41 km 32.98 km/h 381 watts 4.00 % 16.49 m Cat4
#5 01:30:35 63.82 km 00:03:01 1.58 km 31.28 km/h 392 watts 4.29 % 67.63 m Cat4
#6 01:34:32 66.05 km 00:04:06 2.24 km 32.62 km/h 361 watts 3.85 % 86.09 m Cat4
#7 01:39:39 69.02 km 00:00:55 0.53 km 33.97 km/h 400 watts 4.50 % 23.74 m Cat4
#8 01:42:04 70.63 km 00:02:33 1.60 km 37.55 km/h 363 watts 3.22 % 51.64 m Cat4
#9 01:45:02 72.57 km 00:01:35 0.82 km 30.80 km/h 399 watts 4.54 % 37.10 m Cat4
#10 01:47:13 73.78 km 00:01:50 1.01 km 32.91 km/h 383 watts 3.20 % 32.31 m Cat4
#11 01:50:03 75.49 km 00:06:21 3.37 km 31.84 km/h 381 watts 4.23 % 142.62 m Cat4
#12 01:57:41 79.91 km 00:00:30 0.35 km 41.57 km/h 387 watts 3.67 % 12.95 m Cat4
#13 02:04:51 85.72 km 00:04:58 2.49 km 29.97 km/h 395 watts 4.69 % 116.51 m Cat4
#14 02:14:20 92.69 km 00:00:53 0.34 km 22.82 km/h 427 watts 8.83 % 29.72 m Cat4
#15 02:17:37 94.99 km 00:00:54 0.40 km 26.32 km/h 409 watts 7.09 % 28.39 m Cat4
#16 02:20:55 97.10 km 00:00:53 0.42 km 28.39 km/h 418 watts 6.70 % 28.40 m Cat4
#17 02:22:23 97.92 km 00:00:30 0.30 km 35.57 km/h 387 watts 5.03 % 15.14 m Cat4
#18 02:23:24 98.69 km 00:10:37 4.37 km 24.68 km/h 433 watts 7.16 % 312.61 m Cat3
#19 02:34:26 103.34 km 00:00:48 0.43 km 32.24 km/h 385 watts 4.69 % 20.39 m Cat4
#20 02:46:36 112.10 km 00:00:45 0.44 km 34.39 km/h 400 watts 4.47 % 19.60 m Cat4
#21 03:15:07 132.51 km 00:06:58 3.60 km 31.01 km/h 385 watts 3.96 % 142.51 m Cat4
#22 03:38:26 151.79 km 00:02:14 1.17 km 31.41 km/h 395 watts 4.55 % 53.29 m Cat4
#23 03:59:49 169.13 km 00:00:44 0.42 km 33.87 km/h 389 watts 3.90 % 16.25 m Cat4
#24 04:12:21 178.28 km 00:04:34 1.98 km 26.04 km/h 402 watts 5.90 % 117.15 m Cat4
#25 04:18:28 181.42 km 00:04:34 1.86 km 24.35 km/h 420 watts 6.56 % 121.86 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 183.28 km
Time 04:23:03
Avg. Speed 41.8 km/h
Avg. Power 396 w
Normalized Power 359.65 w
Variability Index 0.91
Intensity Factor 0.82
Training Stress Score 294
Watts/Kg 5.74
Work 5426 kJ
Weighted Grade 1.14%
Effective Elevation +2,487 / -2,093 m
Avg. Yaw 4.04 °
Avg. CdA 0.271
Avg. Crr 0.00209
Course 2022 TDF Stage 8 (DOLE-LAUSANNE)
Classification Hilly
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/218407

File Downloads

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