Limoux to Foix Prat d'Albis

Stage 15 / Sunday, July 21st

Last Stage Next Stage

The tour organizers decided to reward riders for their efforts on the summit finish of Stage 14 with another summit finish on Stage 15. At 185 km Stage 15 is a bit longer, but features three cat 1 climbs over the final 80 km. The steeper gradients in the final climb to Foix Prat d'Albis are all in the early portion of the climb, so riders looking to make a statement might want to look to the penultimate climb up Mur de Peguère where the last 3.3 km features sections of 16-18%. The descent off this climb is narrow and technical in parts. If a skilled rider can escape there is a good chance to pick up quite a bit of extra time going down, however there is a 10 km flatter section heading to the final climb that currently calls for a prevailing head wind. A mid sized pack workout together could pull back a min in that span, but after repeated efforts on the steep sections on the climb it could be hard to form a cohesive effort.

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Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:39 00:00:39 0.36 km 0.36 km +2.47 % 32.56 km/h 369 w
#2 00:00:21 00:01:00 0.29 km 0.65 km -4.71 % 50.09 km/h 251 w
#3 00:00:18 00:01:18 0.24 km 0.89 km +3.06 % 46.46 km/h 377 w
#4 00:01:41 00:03:00 1.21 km 2.10 km +0.26 % 42.74 km/h 333 w
#5 00:01:54 00:04:54 1.36 km 3.46 km +0.78 % 42.80 km/h 341 w
#6 00:02:15 00:07:10 1.63 km 5.09 km +0.71 % 43.09 km/h 339 w
#7 00:00:49 00:07:59 0.58 km 5.67 km +0.50 % 42.69 km/h 336 w
#8 00:01:08 00:09:07 0.83 km 6.50 km +0.33 % 43.67 km/h 333 w
#9 00:01:25 00:10:33 1.07 km 7.57 km +0.16 % 45.10 km/h 329 w
#10 00:00:54 00:11:27 0.64 km 8.21 km +1.13 % 42.42 km/h 347 w
#11 00:01:35 00:13:02 1.24 km 9.45 km -0.58 % 46.77 km/h 315 w
#12 00:01:19 00:14:22 0.97 km 10.42 km +0.66 % 44.02 km/h 338 w
#13 00:03:10 00:17:33 2.30 km 12.72 km +0.62 % 43.45 km/h 335 w
#14 00:01:04 00:18:37 0.81 km 13.53 km +0.12 % 44.85 km/h 328 w
#15 00:01:01 00:19:39 0.78 km 14.31 km 0.00 % 45.61 km/h 327 w
#16 00:01:26 00:21:05 1.05 km 15.36 km +0.63 % 43.81 km/h 337 w
#17 00:00:39 00:21:44 0.50 km 15.86 km -0.36 % 45.79 km/h 318 w
#18 00:02:02 00:23:46 1.47 km 17.33 km +0.56 % 43.21 km/h 336 w
#19 00:01:19 00:25:06 0.99 km 18.32 km +0.22 % 44.68 km/h 331 w
#20 00:01:44 00:26:51 1.28 km 19.60 km +0.36 % 43.94 km/h 334 w
#21 00:00:57 00:27:48 0.66 km 20.26 km +1.34 % 41.15 km/h 349 w
#22 00:00:35 00:28:24 0.37 km 20.63 km +2.71 % 37.07 km/h 374 w
#23 00:00:27 00:28:52 0.35 km 20.98 km -1.73 % 44.69 km/h 299 w
#24 00:02:13 00:31:05 1.46 km 22.44 km +1.70 % 39.59 km/h 358 w
#25 00:00:30 00:31:35 0.34 km 22.78 km +0.61 % 41.07 km/h 339 w
#26 00:04:09 00:35:45 2.93 km 25.71 km +0.87 % 42.16 km/h 342 w
#27 00:00:10 00:35:56 0.12 km 25.83 km +2.47 % 40.27 km/h 373 w
#28 00:05:00 00:40:57 2.69 km 28.52 km +3.93 % 32.20 km/h 389 w
#29 00:00:37 00:41:34 0.32 km 28.84 km +4.53 % 31.09 km/h 396 w
#30 00:00:21 00:41:56 0.20 km 29.04 km +3.04 % 33.20 km/h 376 w
#31 00:01:33 00:43:29 0.95 km 29.99 km +2.23 % 36.53 km/h 366 w
#32 00:01:00 00:44:30 0.60 km 30.59 km +3.15 % 35.43 km/h 379 w
#33 00:03:56 00:48:26 2.33 km 32.92 km +2.86 % 35.55 km/h 375 w
#34 00:03:33 00:52:00 2.94 km 35.86 km -1.25 % 49.46 km/h 305 w
#35 00:00:47 00:52:48 0.77 km 36.63 km -5.05 % 58.02 km/h 246 w
#36 00:00:49 00:53:38 0.47 km 37.10 km +3.06 % 34.23 km/h 379 w
#37 00:00:43 00:54:21 0.34 km 37.44 km +5.89 % 28.24 km/h 411 w
#38 00:01:17 00:55:39 0.63 km 38.07 km +5.05 % 29.12 km/h 402 w
#39 00:04:26 01:00:05 2.16 km 40.23 km +5.09 % 29.29 km/h 404 w
#40 00:00:25 01:00:30 0.32 km 40.55 km -3.52 % 45.69 km/h 267 w
#41 00:02:59 01:03:29 2.54 km 43.09 km -1.33 % 51.14 km/h 303 w
#42 00:00:48 01:04:18 0.76 km 43.85 km -3.22 % 56.45 km/h 273 w
#43 00:00:24 01:04:42 0.31 km 44.16 km +2.33 % 46.65 km/h 368 w
#44 00:02:25 01:07:07 2.32 km 46.48 km -3.56 % 57.62 km/h 267 w
#45 00:00:14 01:07:21 0.24 km 46.72 km -4.01 % 60.49 km/h 257 w
#46 00:00:47 01:08:09 0.73 km 47.45 km -1.72 % 55.27 km/h 296 w
#47 00:00:24 01:08:33 0.32 km 47.77 km +0.96 % 47.28 km/h 342 w
#48 00:02:27 01:11:01 1.76 km 49.53 km +0.94 % 42.79 km/h 343 w
#49 00:01:10 01:12:12 0.79 km 50.32 km +1.71 % 40.32 km/h 357 w
#50 00:01:43 01:13:55 1.27 km 51.59 km +0.27 % 44.23 km/h 332 w
#51 00:00:39 01:14:35 0.44 km 52.03 km +2.02 % 40.03 km/h 361 w
#52 00:00:57 01:15:33 0.68 km 52.71 km +0.63 % 42.52 km/h 336 w
#53 00:03:24 01:18:57 2.18 km 54.89 km +2.01 % 38.48 km/h 362 w
#54 00:01:00 01:19:57 0.64 km 55.53 km +2.14 % 38.30 km/h 364 w
#55 00:01:14 01:21:12 0.57 km 56.10 km +6.35 % 27.38 km/h 415 w
#56 00:02:31 01:23:43 1.37 km 57.47 km +3.77 % 32.37 km/h 390 w
#57 00:04:54 01:28:38 2.05 km 59.52 km +7.03 % 25.01 km/h 421 w
#58 00:00:22 01:29:01 0.15 km 59.67 km +7.43 % 24.23 km/h 426 w
#59 00:00:48 01:29:49 0.38 km 60.05 km +5.10 % 28.43 km/h 403 w
#60 00:00:24 01:30:13 0.18 km 60.23 km +6.74 % 26.60 km/h 418 w
#61 00:00:51 01:31:05 0.46 km 60.69 km +3.21 % 32.18 km/h 382 w
#62 00:02:25 01:33:30 0.94 km 61.63 km +8.13 % 23.22 km/h 442 w
#63 00:02:09 01:35:39 0.82 km 62.45 km +7.84 % 22.85 km/h 425 w
#64 00:00:42 01:36:22 0.62 km 63.07 km -7.39 % 52.43 km/h 220 w
#65 00:00:19 01:36:41 0.24 km 63.31 km -9.33 % 44.73 km/h 205 w
#66 00:00:07 01:36:49 0.11 km 63.42 km -11.42 % 51.24 km/h 181 w
#67 00:01:35 01:38:25 2.04 km 65.46 km -8.22 % 76.84 km/h 211 w
#68 00:00:18 01:38:43 0.42 km 65.88 km -10.77 % 82.90 km/h 189 w
#69 00:00:09 01:38:53 0.22 km 66.10 km -7.00 % 80.92 km/h 225 w
#70 00:00:24 01:39:18 0.50 km 66.60 km -7.82 % 73.90 km/h 219 w
#71 00:00:34 01:39:53 0.63 km 67.23 km -3.93 % 64.97 km/h 266 w
#72 00:00:37 01:40:30 0.63 km 67.86 km -4.11 % 60.87 km/h 259 w
#73 00:01:02 01:41:33 0.97 km 68.83 km -2.35 % 55.81 km/h 289 w
#74 00:00:24 01:41:57 0.37 km 69.20 km -5.38 % 53.09 km/h 243 w
#75 00:00:58 01:42:56 0.64 km 69.84 km +1.42 % 39.49 km/h 354 w
#76 00:00:19 01:43:15 0.29 km 70.13 km -5.79 % 53.52 km/h 240 w
#77 00:00:30 01:43:46 0.51 km 70.64 km -7.87 % 59.92 km/h 215 w
#78 00:01:45 01:45:32 1.37 km 72.01 km -0.44 % 46.62 km/h 318 w
#79 00:00:39 01:46:11 0.40 km 72.41 km +4.13 % 36.19 km/h 393 w
#80 00:00:25 01:46:36 0.26 km 72.67 km +1.52 % 36.64 km/h 353 w
#81 00:02:24 01:49:01 1.56 km 74.23 km +1.77 % 38.95 km/h 357 w
#82 00:00:52 01:49:54 0.54 km 74.77 km +2.82 % 36.46 km/h 376 w
#83 00:00:31 01:50:26 0.25 km 75.02 km +6.12 % 28.65 km/h 413 w
#84 00:00:58 01:51:24 1.03 km 76.05 km -7.32 % 63.02 km/h 219 w
#85 00:00:48 01:52:13 0.81 km 76.86 km -2.85 % 60.42 km/h 278 w
#86 00:01:11 01:53:24 1.02 km 77.88 km -1.44 % 51.60 km/h 304 w
#87 00:01:50 01:55:14 1.45 km 79.33 km -0.41 % 47.43 km/h 320 w
#88 00:00:39 01:55:54 0.57 km 79.90 km -1.82 % 51.18 km/h 296 w
#89 00:01:14 01:57:08 0.95 km 80.85 km +0.50 % 45.93 km/h 335 w
#90 00:00:34 01:57:43 0.51 km 81.36 km -2.63 % 52.09 km/h 281 w
#91 00:01:04 01:58:48 0.84 km 82.20 km +0.62 % 46.32 km/h 336 w
#92 00:00:58 01:59:47 0.84 km 83.04 km -2.01 % 51.68 km/h 289 w
#93 00:00:39 02:00:26 0.58 km 83.62 km -1.80 % 52.91 km/h 297 w
#94 00:01:25 02:01:52 1.16 km 84.78 km -0.80 % 48.95 km/h 312 w
#95 00:00:24 02:02:16 0.36 km 85.14 km -3.59 % 54.01 km/h 271 w
#96 00:00:57 02:03:13 0.73 km 85.87 km +0.73 % 46.01 km/h 341 w
#97 00:00:36 02:03:50 0.46 km 86.33 km -1.68 % 45.39 km/h 298 w
#98 00:00:58 02:04:49 0.54 km 86.87 km +3.70 % 32.81 km/h 386 w
#99 00:01:18 02:06:08 0.94 km 87.81 km +0.48 % 42.67 km/h 336 w
#100 00:00:08 02:06:16 0.10 km 87.91 km +0.10 % 44.85 km/h 326 w
#101 00:01:57 02:08:13 1.31 km 89.22 km +1.85 % 40.04 km/h 358 w
#102 00:00:32 02:08:46 0.41 km 89.63 km -0.35 % 44.50 km/h 320 w
#103 00:00:30 02:09:17 0.47 km 90.10 km -3.40 % 54.70 km/h 268 w
#104 00:01:14 02:10:31 1.02 km 91.12 km -0.31 % 49.49 km/h 319 w
#105 00:01:03 02:11:35 0.87 km 91.99 km -1.09 % 49.72 km/h 305 w
#106 00:02:21 02:13:57 1.72 km 93.71 km +0.77 % 43.67 km/h 341 w
#107 00:00:40 02:14:37 0.59 km 94.30 km -2.62 % 52.25 km/h 280 w
#108 00:00:06 02:14:44 0.10 km 94.40 km -2.49 % 55.74 km/h 284 w
#109 00:01:41 02:16:26 1.28 km 95.68 km +0.74 % 45.21 km/h 341 w
#110 00:00:40 02:17:07 0.51 km 96.19 km +0.02 % 44.97 km/h 327 w
#111 00:00:44 02:17:52 0.56 km 96.75 km +0.52 % 44.71 km/h 336 w
#112 00:00:33 02:18:25 0.38 km 97.13 km +1.99 % 40.93 km/h 360 w
#113 00:02:13 02:20:39 1.44 km 98.57 km +2.02 % 38.65 km/h 362 w
#114 00:01:31 02:22:10 0.97 km 99.54 km +2.26 % 38.20 km/h 366 w
#115 00:01:26 02:23:36 1.04 km 100.58 km +0.52 % 43.42 km/h 334 w
#116 00:00:31 02:24:08 0.33 km 100.91 km +3.29 % 38.14 km/h 382 w
#117 00:00:26 02:24:34 0.33 km 101.24 km -1.29 % 44.13 km/h 303 w
#118 00:01:07 02:25:42 0.76 km 102.00 km +2.06 % 40.74 km/h 362 w
#119 00:00:45 02:26:27 0.42 km 102.42 km +4.48 % 32.87 km/h 398 w
#120 00:00:16 02:26:44 0.16 km 102.58 km +2.09 % 34.50 km/h 363 w
#121 00:01:21 02:28:05 0.98 km 103.56 km +0.43 % 43.09 km/h 334 w
#122 00:00:19 02:28:25 0.27 km 103.83 km -2.64 % 50.05 km/h 280 w
#123 00:01:27 02:29:52 0.90 km 104.73 km +3.27 % 37.05 km/h 379 w
#124 00:00:30 02:30:23 0.31 km 105.04 km +2.22 % 36.74 km/h 365 w
#125 00:01:55 02:32:18 1.27 km 106.31 km +1.58 % 39.69 km/h 354 w
#126 00:00:39 02:32:58 0.38 km 106.69 km +3.92 % 34.57 km/h 389 w
#127 00:02:27 02:35:26 1.74 km 108.43 km +0.75 % 42.34 km/h 341 w
#128 00:01:02 02:36:29 0.66 km 109.09 km +2.66 % 37.86 km/h 373 w
#129 00:00:43 02:37:12 0.53 km 109.62 km -0.30 % 44.11 km/h 321 w
#130 00:01:08 02:38:20 0.77 km 110.39 km +1.94 % 40.55 km/h 360 w
#131 00:01:17 02:39:38 0.87 km 111.26 km +1.31 % 40.45 km/h 352 w
#132 00:01:16 02:40:54 0.59 km 111.85 km +6.24 % 27.79 km/h 415 w
#133 00:00:57 02:41:52 0.30 km 112.15 km +10.69 % 18.73 km/h 436 w
#134 00:00:45 02:42:37 0.35 km 112.50 km +4.89 % 27.24 km/h 401 w
#135 00:01:06 02:43:44 0.34 km 112.84 km +11.02 % 18.41 km/h 436 w
#136 00:02:59 02:46:43 1.12 km 113.96 km +8.08 % 22.49 km/h 434 w
#137 00:01:45 02:48:28 1.04 km 115.00 km +2.42 % 35.51 km/h 370 w
#138 00:00:49 02:49:17 0.37 km 115.37 km +6.73 % 27.17 km/h 419 w
#139 00:01:20 02:50:38 0.61 km 115.98 km +5.69 % 27.12 km/h 409 w
#140 00:01:55 02:52:33 0.74 km 116.72 km +7.78 % 23.12 km/h 426 w
#141 00:00:33 02:53:07 0.27 km 116.99 km +4.10 % 29.34 km/h 394 w
#142 00:00:29 02:53:36 0.27 km 117.26 km +3.37 % 33.15 km/h 384 w
#143 00:01:04 02:54:41 0.43 km 117.69 km +8.13 % 23.92 km/h 439 w
#144 00:01:08 02:55:49 0.39 km 118.08 km +8.94 % 20.77 km/h 430 w
#145 00:02:20 02:58:09 1.02 km 119.10 km +6.18 % 26.08 km/h 415 w
#146 00:03:28 03:01:37 1.34 km 120.44 km +7.92 % 23.13 km/h 428 w
#147 00:02:09 03:03:46 0.82 km 121.26 km +8.25 % 22.70 km/h 439 w
#148 00:02:35 03:06:22 1.19 km 122.45 km +5.82 % 27.42 km/h 414 w
#149 00:00:44 03:07:07 0.76 km 123.21 km -6.59 % 61.08 km/h 223 w
#150 00:00:20 03:07:28 0.36 km 123.57 km -4.77 % 62.15 km/h 247 w
#151 00:00:57 03:08:25 0.90 km 124.47 km -4.46 % 56.88 km/h 253 w
#152 00:00:57 03:09:22 0.97 km 125.44 km -5.98 % 60.53 km/h 229 w
#153 00:00:42 03:10:05 0.70 km 126.14 km -6.49 % 59.64 km/h 224 w
#154 00:00:32 03:10:37 0.49 km 126.63 km -3.79 % 53.70 km/h 267 w
#155 00:00:38 03:11:16 0.72 km 127.35 km -5.83 % 66.68 km/h 240 w
#156 00:00:23 03:11:39 0.40 km 127.75 km -7.42 % 61.80 km/h 221 w
#157 00:00:26 03:12:06 0.49 km 128.24 km -7.91 % 66.17 km/h 216 w
#158 00:00:22 03:12:29 0.38 km 128.62 km -5.27 % 61.06 km/h 239 w
#159 00:00:21 03:12:50 0.27 km 128.89 km -10.43 % 44.17 km/h 192 w
#160 00:00:20 03:13:11 0.24 km 129.13 km -6.38 % 41.22 km/h 227 w
#161 00:00:15 03:13:27 0.19 km 129.32 km -4.42 % 45.33 km/h 257 w
#162 00:00:38 03:14:05 0.79 km 130.11 km -8.96 % 73.58 km/h 208 w
#163 00:00:28 03:14:34 0.58 km 130.69 km -5.24 % 71.61 km/h 246 w
#164 00:01:18 03:15:52 1.61 km 132.30 km -7.67 % 74.35 km/h 216 w
#165 00:00:20 03:16:12 0.40 km 132.70 km -4.92 % 70.23 km/h 249 w
#166 00:00:27 03:16:40 0.50 km 133.20 km -5.24 % 65.44 km/h 245 w
#167 00:00:28 03:17:09 0.50 km 133.70 km -3.74 % 62.16 km/h 267 w
#168 00:00:44 03:17:54 0.75 km 134.45 km -4.03 % 60.60 km/h 262 w
#169 00:00:41 03:18:35 0.65 km 135.10 km -2.85 % 55.80 km/h 282 w
#170 00:00:27 03:19:02 0.42 km 135.52 km -4.06 % 55.66 km/h 262 w
#171 00:00:17 03:19:20 0.26 km 135.78 km -1.18 % 55.14 km/h 310 w
#172 00:01:36 03:20:56 1.39 km 137.17 km -1.89 % 52.02 km/h 295 w
#173 00:00:13 03:21:09 0.21 km 137.38 km -5.30 % 57.48 km/h 247 w
#174 00:00:33 03:21:42 0.56 km 137.94 km -5.63 % 59.59 km/h 241 w
#175 00:01:21 03:23:04 0.97 km 138.91 km +0.77 % 42.45 km/h 340 w
#176 00:00:14 03:23:19 0.19 km 139.10 km -2.37 % 46.80 km/h 288 w
#177 00:00:17 03:23:36 0.28 km 139.38 km -7.20 % 59.84 km/h 222 w
#178 00:00:42 03:24:18 0.46 km 139.84 km +4.34 % 39.61 km/h 396 w
#179 00:02:03 03:26:21 0.94 km 140.78 km +5.81 % 27.27 km/h 412 w
#180 00:03:09 03:29:31 1.42 km 142.20 km +5.69 % 27.04 km/h 410 w
#181 00:01:12 03:30:43 0.67 km 142.87 km +2.91 % 33.47 km/h 376 w
#182 00:05:04 03:35:47 2.34 km 145.21 km +5.66 % 27.73 km/h 409 w
#183 00:03:34 03:39:22 0.87 km 146.08 km +14.05 % 14.56 km/h 440 w
#184 00:00:36 03:39:59 0.16 km 146.24 km +12.76 % 15.50 km/h 441 w
#185 00:03:42 03:43:41 0.99 km 147.23 km +12.27 % 16.09 km/h 438 w
#186 00:03:12 03:46:53 0.97 km 148.20 km +10.51 % 18.14 km/h 433 w
#187 00:01:32 03:48:26 0.51 km 148.71 km +9.30 % 20.01 km/h 432 w
#188 00:01:40 03:50:06 1.36 km 150.07 km -1.94 % 48.50 km/h 292 w
#189 00:00:23 03:50:30 0.31 km 150.38 km -2.89 % 46.58 km/h 277 w
#190 00:01:06 03:51:36 0.99 km 151.37 km -2.38 % 53.79 km/h 286 w
#191 00:01:18 03:52:55 1.22 km 152.59 km -2.46 % 55.48 km/h 289 w
#192 00:00:51 03:53:47 0.80 km 153.39 km -3.28 % 56.10 km/h 274 w
#193 00:00:08 03:53:56 0.12 km 153.51 km -4.16 % 49.45 km/h 259 w
#194 00:01:18 03:55:14 1.45 km 154.96 km -5.56 % 66.48 km/h 242 w
#195 00:00:21 03:55:35 0.43 km 155.39 km -7.82 % 73.28 km/h 217 w
#196 00:00:48 03:56:24 0.91 km 156.30 km -6.87 % 67.64 km/h 224 w
#197 00:00:37 03:57:01 0.67 km 156.97 km -7.49 % 65.31 km/h 220 w
#198 00:01:03 03:58:04 1.19 km 158.16 km -4.82 % 67.70 km/h 251 w
#199 00:01:02 03:59:06 1.13 km 159.29 km -4.54 % 65.55 km/h 253 w
#200 00:00:30 03:59:37 0.53 km 159.82 km -5.35 % 61.82 km/h 237 w
#201 00:00:38 04:00:15 0.64 km 160.46 km -4.90 % 60.07 km/h 248 w
#202 00:00:18 04:00:34 0.30 km 160.76 km -5.98 % 57.35 km/h 235 w
#203 00:00:13 04:00:48 0.22 km 160.98 km -6.63 % 56.52 km/h 227 w
#204 00:00:15 04:01:04 0.33 km 161.31 km -10.01 % 74.02 km/h 196 w
#205 00:00:36 04:01:40 0.70 km 162.01 km -7.56 % 68.79 km/h 221 w
#206 00:00:24 04:02:05 0.38 km 162.39 km -3.59 % 54.70 km/h 269 w
#207 00:00:28 04:02:34 0.45 km 162.84 km -6.37 % 56.98 km/h 231 w
#208 00:00:46 04:03:20 0.70 km 163.54 km -5.78 % 54.80 km/h 238 w
#209 00:00:49 04:04:10 0.70 km 164.24 km -3.13 % 50.28 km/h 275 w
#210 00:00:56 04:05:06 0.89 km 165.13 km -3.73 % 56.69 km/h 267 w
#211 00:01:37 04:06:44 1.56 km 166.69 km -3.14 % 57.63 km/h 275 w
#212 00:00:27 04:07:11 0.42 km 167.11 km -2.68 % 56.03 km/h 285 w
#213 00:00:21 04:07:32 0.29 km 167.40 km +0.62 % 48.41 km/h 340 w
#214 00:00:27 04:07:59 0.36 km 167.76 km -3.18 % 48.02 km/h 275 w
#215 00:00:56 04:08:56 0.82 km 168.58 km -1.84 % 51.98 km/h 295 w
#216 00:00:39 04:09:36 0.53 km 169.11 km -0.30 % 48.53 km/h 322 w
#217 00:01:30 04:11:06 1.31 km 170.42 km -1.98 % 51.95 km/h 294 w
#218 00:01:12 04:12:18 0.92 km 171.34 km +0.24 % 45.57 km/h 332 w
#219 00:00:51 04:13:10 0.69 km 172.03 km -1.32 % 48.43 km/h 303 w
#220 00:00:22 04:13:33 0.33 km 172.36 km -2.14 % 51.11 km/h 294 w
#221 00:00:32 04:14:06 0.38 km 172.74 km +2.48 % 41.76 km/h 370 w
#222 00:00:44 04:14:50 0.58 km 173.32 km -1.63 % 46.62 km/h 303 w
#223 00:00:44 04:15:34 0.53 km 173.85 km +1.28 % 43.15 km/h 350 w
#224 00:00:10 04:15:45 0.12 km 173.97 km -1.12 % 38.82 km/h 308 w
#225 00:00:23 04:16:09 0.39 km 174.36 km -7.41 % 58.82 km/h 220 w
#226 00:00:25 04:16:35 0.45 km 174.81 km -4.00 % 63.36 km/h 264 w
#227 00:00:40 04:17:15 0.52 km 175.33 km +1.00 % 46.41 km/h 344 w
#228 00:00:13 04:17:28 0.16 km 175.49 km -0.86 % 43.81 km/h 312 w
#229 00:02:48 04:20:17 1.56 km 177.05 km +4.01 % 33.24 km/h 392 w
#230 00:00:15 04:20:33 0.12 km 177.17 km +6.97 % 28.09 km/h 419 w
#231 00:01:01 04:21:34 0.39 km 177.56 km +7.69 % 23.06 km/h 422 w
#232 00:01:31 04:23:05 0.75 km 178.31 km +4.83 % 29.37 km/h 400 w
#233 00:03:19 04:26:25 1.04 km 179.35 km +10.39 % 18.83 km/h 435 w
#234 00:02:24 04:28:49 0.90 km 180.25 km +8.51 % 22.50 km/h 449 w
#235 00:00:14 04:29:04 0.11 km 180.36 km +5.37 % 25.95 km/h 408 w
#236 00:00:15 04:29:20 0.16 km 180.52 km -0.64 % 36.42 km/h 315 w
#237 00:02:54 04:32:14 0.93 km 181.45 km +10.56 % 19.23 km/h 434 w
#238 00:01:21 04:33:36 0.50 km 181.95 km +8.40 % 22.32 km/h 450 w
#239 00:01:42 04:35:18 0.65 km 182.60 km +8.25 % 22.69 km/h 436 w
#240 00:03:04 04:38:22 1.31 km 183.91 km +6.44 % 25.62 km/h 416 w
#241 00:02:10 04:40:33 0.93 km 184.84 km +6.63 % 25.59 km/h 419 w
#242 00:01:43 04:42:16 0.75 km 185.59 km +6.51 % 26.04 km/h 417 w
#243 00:01:22 04:43:38 0.60 km 186.19 km +6.31 % 26.07 km/h 414 w
#244 00:00:53 04:44:32 0.42 km 186.61 km +5.29 % 28.59 km/h 408 w
#245 00:00:21 04:44:53 0.18 km 186.79 km +4.36 % 30.56 km/h 397 w
#246 00:00:49 04:45:43 0.52 km 187.31 km +1.94 % 37.31 km/h 362 w
Totals/Avg 04:45:43 04:45:43 187.24 km 187.24 km +0.20% 39.32 km/h 353.27 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat1 3 01:19:49 32.33 km 00:26:36 10.78 km 7.06 % 24.24 km/h 415 w
Cat2 1 00:15:42 6.91 km 00:15:42 6.91 km 6.21 % 26.40 km/h 414 w
Cat3 2 00:19:46 10.69 km 00:09:53 5.35 km 4.09 % 31.87 km/h 390 w
Cat4 7 00:06:16 3.64 km 00:00:53 0.52 km 3.89 % 34.41 km/h 386 w
All Cats 13 02:01:34 53.57 km 00:09:21 4.12 km 4.83 % 31.06 km/h 396 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:35:56 25.80 km 00:12:29 7.09 km 34.03 km/h 380 w 3.29 % 233.10 m Cat3
#2 00:52:48 36.60 km 00:07:16 3.61 km 29.72 km/h 399 w 4.89 % 176.50 m Cat3
#3 01:19:57 55.53 km 00:15:42 6.91 km 26.40 km/h 414 w 6.21 % 429.60 m Cat2
#4 01:45:32 72.01 km 00:01:04 0.65 km 36.36 km/h 373 w 3.10 % 20.30 m Cat4
#5 01:49:54 74.77 km 00:00:31 0.25 km 28.65 km/h 413 w 6.12 % 15.40 m Cat4
#6 02:03:50 86.33 km 00:00:58 0.54 km 32.81 km/h 386 w 3.70 % 19.80 m Cat4
#7 02:23:36 100.56 km 00:00:31 0.33 km 38.14 km/h 382 w 3.29 % 11.00 m Cat4
#8 02:25:42 101.99 km 00:01:01 0.57 km 33.31 km/h 381 w 3.82 % 21.90 m Cat4
#9 02:28:25 103.81 km 00:01:27 0.90 km 37.05 km/h 379 w 3.27 % 29.50 m Cat4
#10 02:32:18 106.29 km 00:00:39 0.38 km 34.57 km/h 389 w 3.92 % 15.00 m Cat4
#11 02:39:38 111.24 km 00:26:44 11.17 km 25.07 km/h 417 w 6.72 % 751.10 m Cat1
#12 03:23:36 139.33 km 00:24:49 9.34 km 22.57 km/h 419 w 7.72 % 721.20 m Cat1
#13 04:17:28 175.42 km 00:28:14 11.82 km 25.10 km/h 411 w 6.72 % 796.10 m Cat1

RaceOverview

Distance 187.24 km
Time 04:45:43
Avg. Speed 39.32 km/h
Avg. Power 396 w
Normalized Power 368.42 w
Variability Index 0.93
Intensity Factor 0.88
Training Stress Score 368
Watts/Kg 5.66
Work 6056 kJ
Weighted Grade 2.14%
Effective Elevation +3,849 / -2,871 m
Avg. Yaw 2.15 °
Avg. CdA 0.2726
Avg. Crr 0.00209
Course 2019 TDF Stage 15
Classification Mountainous
Bike Pro Peloton
Public Link bestbikesplit.com/public/136047
Cheat Sheets bestbikesplit.com/hints/136047

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