Tarbes to Tourmalet Barèges

Stage 14 / Saturday, July 20th


In the last couple of years riders were able to celebrate the culmination of the ITT with a nice relatively easy jaunt to the finish in Paris, but this year it's a one-two punch of a high power drag race followed by a short but daunting trip back to the high mountains. Stage 14 features three category climbs but at only 117 km the fireworks could start from the outset. At the midpoint riders will face the cat 1 Col du Soulor with little time to shake out tired legs before tackling the climb to the summit finish up the famous hors-catégorie Col du Tourmalet the first to crest over 2000 meters at this year's race. At 19 km with an average gradient of 7.4% the climb is undoubtedly difficult, but the last 3 km which hit gradients over 10% are where the climbers will hope to claw back any time lost in the previous days time trial.

At these gradients the equation starts to really favor smaller weight riders especially for short bursts of acceleration. As we look at these sections over 9% in Best Bike Split, for a 71 kg power specialist to match the speed of a 59 kg climber we see that the larger rider must push over 60 watts more power. For short acceleration bursts the larger riders have an even harder time matching the attacks and can easily lose 5+ seconds per 100 meters. If some of the relatively larger riders, even Thomas at 67 kg, can't match the pace on the accelerations and drop power the time losses can easily jump to a minute or more in this last 3km section.

0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:05:09 00:05:09 3.61 km 3.61 km -0.36 % 42.08 km/h 305 watts
#2 00:04:38 00:09:47 3.09 km 6.70 km +0.51 % 40.04 km/h 322 watts
#3 00:05:02 00:14:49 3.46 km 10.16 km +0.73 % 41.14 km/h 324 watts
#4 00:04:18 00:19:08 2.97 km 13.13 km +0.57 % 41.36 km/h 319 watts
#5 00:01:05 00:20:13 0.64 km 13.77 km +2.70 % 35.22 km/h 366 watts
#6 00:00:17 00:20:31 0.18 km 13.95 km +1.19 % 36.01 km/h 337 watts
#7 00:00:30 00:21:01 0.40 km 14.35 km -3.48 % 47.26 km/h 223 watts
#8 00:00:24 00:21:26 0.28 km 14.63 km +2.28 % 42.19 km/h 358 watts
#9 00:02:30 00:23:56 0.98 km 15.61 km +7.50 % 23.29 km/h 420 watts
#10 00:00:39 00:24:36 0.25 km 15.86 km +7.70 % 22.69 km/h 427 watts
#11 00:00:59 00:25:36 0.65 km 16.51 km -0.32 % 39.38 km/h 303 watts
#12 00:00:59 00:26:35 0.64 km 17.15 km +1.43 % 39.09 km/h 340 watts
#13 00:01:20 00:27:56 0.98 km 18.13 km -0.68 % 43.76 km/h 292 watts
#14 00:00:19 00:28:15 0.27 km 18.40 km -6.11 % 48.37 km/h 130 watts
#15 00:00:29 00:28:45 0.52 km 18.92 km -8.13 % 62.62 km/h 2 watts
#16 00:00:58 00:29:44 0.95 km 19.87 km -4.06 % 58.48 km/h 207 watts
#17 00:00:36 00:30:20 0.51 km 20.38 km -1.59 % 50.39 km/h 274 watts
#18 00:01:24 00:31:45 0.96 km 21.34 km +0.85 % 40.61 km/h 331 watts
#19 00:02:38 00:34:23 1.88 km 23.22 km -0.30 % 42.82 km/h 303 watts
#20 00:00:38 00:35:01 0.44 km 23.66 km +0.71 % 41.35 km/h 325 watts
#21 00:00:41 00:35:43 0.40 km 24.06 km +3.10 % 35.09 km/h 369 watts
#22 00:02:06 00:37:50 0.84 km 24.90 km +7.23 % 23.91 km/h 417 watts
#23 00:01:09 00:38:59 0.52 km 25.42 km +5.15 % 27.31 km/h 401 watts
#24 00:00:22 00:39:21 0.26 km 25.68 km -3.96 % 42.25 km/h 204 watts
#25 00:02:12 00:41:33 2.36 km 28.04 km -7.08 % 64.28 km/h 77 watts
#26 00:00:37 00:42:11 0.56 km 28.60 km -1.69 % 53.77 km/h 270 watts
#27 00:00:29 00:42:40 0.38 km 28.98 km -0.77 % 46.17 km/h 291 watts
#28 00:00:32 00:43:13 0.45 km 29.43 km -3.16 % 49.98 km/h 229 watts
#29 00:00:46 00:44:00 0.61 km 30.04 km -0.79 % 47.12 km/h 290 watts
#30 00:03:24 00:47:24 2.42 km 32.46 km -0.03 % 42.64 km/h 308 watts
#31 00:01:40 00:49:04 1.17 km 33.63 km +0.69 % 41.97 km/h 321 watts
#32 00:01:10 00:50:15 0.92 km 34.55 km -0.81 % 46.57 km/h 283 watts
#33 00:03:07 00:53:22 2.13 km 36.68 km +1.28 % 40.91 km/h 332 watts
#34 00:01:31 00:54:54 1.03 km 37.71 km +0.78 % 40.56 km/h 326 watts
#35 00:01:54 00:56:49 1.39 km 39.10 km -0.24 % 43.54 km/h 303 watts
#36 00:00:23 00:57:12 0.27 km 39.37 km +1.46 % 40.59 km/h 340 watts
#37 00:00:43 00:57:55 0.45 km 39.82 km +1.82 % 37.82 km/h 346 watts
#38 00:01:29 00:59:25 1.02 km 40.84 km +0.82 % 41.23 km/h 322 watts
#39 00:00:51 01:00:17 0.66 km 41.50 km -0.71 % 45.94 km/h 285 watts
#40 00:00:33 01:00:51 0.36 km 41.86 km +3.07 % 38.79 km/h 370 watts
#41 00:00:23 01:01:14 0.29 km 42.15 km -2.56 % 44.44 km/h 232 watts
#42 00:00:16 01:01:31 0.22 km 42.37 km +1.25 % 45.85 km/h 332 watts
#43 00:00:55 01:02:27 0.56 km 42.93 km +2.69 % 36.52 km/h 362 watts
#44 00:00:37 01:03:04 0.46 km 43.39 km -1.16 % 43.99 km/h 274 watts
#45 00:01:23 01:04:27 0.99 km 44.38 km +0.73 % 43.03 km/h 322 watts
#46 00:00:24 01:04:52 0.29 km 44.67 km +0.48 % 41.97 km/h 319 watts
#47 00:00:57 01:05:50 0.42 km 45.09 km +7.34 % 26.09 km/h 419 watts
#48 00:00:35 01:06:25 0.29 km 45.38 km +3.72 % 29.53 km/h 379 watts
#49 00:00:14 01:06:40 0.12 km 45.50 km +6.14 % 28.58 km/h 411 watts
#50 00:00:21 01:07:01 0.20 km 45.70 km +1.20 % 33.89 km/h 331 watts
#51 00:00:30 01:07:31 0.39 km 46.09 km -3.55 % 46.85 km/h 211 watts
#52 00:00:43 01:08:15 0.35 km 46.44 km +6.13 % 28.65 km/h 410 watts
#53 00:00:46 01:09:02 0.46 km 46.90 km +1.86 % 35.06 km/h 347 watts
#54 00:00:22 01:09:25 0.30 km 47.20 km -2.98 % 46.24 km/h 228 watts
#55 00:00:22 01:09:47 0.23 km 47.43 km +5.80 % 36.67 km/h 406 watts
#56 00:00:49 01:10:37 0.49 km 47.92 km +1.48 % 36.04 km/h 339 watts
#57 00:00:30 01:11:07 0.35 km 48.27 km +0.57 % 41.05 km/h 317 watts
#58 00:00:22 01:11:29 0.33 km 48.60 km -5.55 % 53.21 km/h 132 watts
#59 00:00:07 01:11:37 0.12 km 48.72 km -5.52 % 60.76 km/h 150 watts
#60 00:00:26 01:12:04 0.38 km 49.10 km +0.51 % 50.24 km/h 317 watts
#61 00:01:53 01:13:57 1.28 km 50.38 km +1.30 % 40.32 km/h 333 watts
#62 00:00:14 01:14:12 0.16 km 50.54 km +0.06 % 41.29 km/h 307 watts
#63 00:01:14 01:15:27 0.81 km 51.35 km +1.68 % 39.07 km/h 344 watts
#64 00:01:16 01:16:43 0.82 km 52.17 km +1.88 % 38.75 km/h 347 watts
#65 00:00:13 01:16:57 0.14 km 52.31 km +3.34 % 36.95 km/h 375 watts
#66 00:01:16 01:18:13 0.72 km 53.03 km +3.26 % 33.99 km/h 372 watts
#67 00:01:02 01:19:15 0.69 km 53.72 km +1.09 % 39.87 km/h 328 watts
#68 00:01:27 01:20:43 0.84 km 54.56 km +3.39 % 34.64 km/h 375 watts
#69 00:00:38 01:21:22 0.35 km 54.91 km +3.75 % 32.59 km/h 381 watts
#70 00:01:12 01:22:34 0.72 km 55.63 km +2.24 % 36.20 km/h 353 watts
#71 00:01:03 01:23:38 0.63 km 56.26 km +2.77 % 35.18 km/h 364 watts
#72 00:00:28 01:24:06 0.23 km 56.49 km +6.27 % 28.76 km/h 413 watts
#73 00:00:18 01:24:25 0.11 km 56.60 km +9.65 % 21.75 km/h 435 watts
#74 00:02:28 01:26:54 0.81 km 57.41 km +9.45 % 19.48 km/h 432 watts
#75 00:01:49 01:28:43 0.72 km 58.13 km +6.86 % 23.84 km/h 416 watts
#76 00:00:52 01:29:35 0.45 km 58.58 km +3.41 % 30.75 km/h 375 watts
#77 00:00:34 01:30:09 0.25 km 58.83 km +6.55 % 26.46 km/h 414 watts
#78 00:01:32 01:31:41 0.67 km 59.50 km +6.16 % 26.11 km/h 411 watts
#79 00:00:13 01:31:55 0.14 km 59.64 km -2.13 % 35.66 km/h 248 watts
#80 00:01:28 01:33:24 0.52 km 60.16 km +9.61 % 21.24 km/h 431 watts
#81 00:00:46 01:34:11 0.29 km 60.45 km +8.63 % 22.21 km/h 458 watts
#82 00:02:03 01:36:14 0.78 km 61.23 km +8.25 % 22.69 km/h 437 watts
#83 00:01:28 01:37:43 0.58 km 61.81 km +7.42 % 23.58 km/h 422 watts
#84 00:01:26 01:39:09 0.59 km 62.40 km +7.28 % 24.40 km/h 424 watts
#85 00:00:15 01:39:25 0.11 km 62.51 km +4.99 % 27.11 km/h 402 watts
#86 00:00:41 01:40:07 0.27 km 62.78 km +8.62 % 23.57 km/h 458 watts
#87 00:05:18 01:45:26 1.80 km 64.58 km +9.06 % 20.32 km/h 429 watts
#88 00:02:43 01:48:09 1.02 km 65.60 km +8.60 % 22.59 km/h 450 watts
#89 00:00:29 01:48:38 0.20 km 65.80 km +6.96 % 24.56 km/h 422 watts
#90 00:00:43 01:49:22 0.34 km 66.14 km +5.21 % 28.18 km/h 405 watts
#91 00:01:29 01:50:52 0.64 km 66.78 km +6.89 % 25.74 km/h 422 watts
#92 00:01:57 01:52:49 0.68 km 67.46 km +8.94 % 21.01 km/h 430 watts
#93 00:01:20 01:54:09 0.55 km 68.01 km +6.96 % 24.85 km/h 422 watts
#94 00:00:24 01:54:34 0.20 km 68.21 km +4.09 % 29.94 km/h 390 watts
#95 00:00:32 01:55:06 0.45 km 68.66 km -4.41 % 50.46 km/h 169 watts
#96 00:00:38 01:55:44 0.80 km 69.46 km -9.33 % 75.56 km/h 0 watts
#97 00:00:48 01:56:32 1.06 km 70.52 km -8.20 % 78.33 km/h 2 watts
#98 00:00:07 01:56:40 0.16 km 70.68 km -9.39 % 78.45 km/h 1 watts
#99 00:00:26 01:57:07 0.50 km 71.18 km -7.44 % 66.69 km/h 2 watts
#100 00:00:42 01:57:49 0.82 km 72.00 km -8.22 % 69.23 km/h 4 watts
#101 00:00:15 01:58:05 0.24 km 72.24 km -7.71 % 57.25 km/h 6 watts
#102 00:00:19 01:58:24 0.26 km 72.50 km -5.40 % 47.81 km/h 133 watts
#103 00:00:27 01:58:51 0.46 km 72.96 km -7.36 % 60.86 km/h 2 watts
#104 00:00:18 01:59:09 0.25 km 73.21 km -9.57 % 50.09 km/h 0 watts
#105 00:00:57 02:00:07 0.97 km 74.18 km -8.59 % 60.30 km/h 2 watts
#106 00:00:21 02:00:29 0.31 km 74.49 km -5.39 % 51.45 km/h 128 watts
#107 00:00:30 02:01:00 0.49 km 74.98 km -7.87 % 57.46 km/h 0 watts
#108 00:00:35 02:01:36 0.53 km 75.51 km -8.07 % 53.19 km/h 5 watts
#109 00:00:18 02:01:54 0.24 km 75.75 km -5.13 % 46.67 km/h 143 watts
#110 00:00:54 02:02:49 0.78 km 76.53 km -1.61 % 51.14 km/h 261 watts
#111 00:00:21 02:03:10 0.29 km 76.82 km -0.14 % 49.28 km/h 300 watts
#112 00:01:03 02:04:14 0.82 km 77.64 km -0.51 % 46.51 km/h 294 watts
#113 00:00:21 02:04:36 0.30 km 77.94 km -2.10 % 49.95 km/h 248 watts
#114 00:01:02 02:05:39 0.74 km 78.68 km +1.72 % 42.18 km/h 343 watts
#115 00:00:44 02:06:23 0.66 km 79.34 km -3.63 % 53.39 km/h 200 watts
#116 00:01:02 02:07:26 0.94 km 80.28 km -1.68 % 53.96 km/h 256 watts
#117 00:00:50 02:08:16 0.57 km 80.85 km +2.42 % 41.35 km/h 358 watts
#118 00:01:04 02:09:20 1.05 km 81.90 km -4.93 % 58.42 km/h 151 watts
#119 00:02:19 02:11:40 2.25 km 84.15 km -3.01 % 57.87 km/h 219 watts
#120 00:00:35 02:12:15 0.60 km 84.75 km -5.16 % 61.95 km/h 151 watts
#121 00:00:35 02:12:50 0.66 km 85.41 km -7.45 % 68.32 km/h 0 watts
#122 00:00:20 02:13:11 0.40 km 85.81 km -7.46 % 69.64 km/h 2 watts
#123 00:00:31 02:13:43 0.63 km 86.44 km -7.64 % 70.76 km/h 1 watts
#124 00:01:03 02:14:46 1.14 km 87.58 km -7.72 % 65.22 km/h 2 watts
#125 00:00:27 02:15:13 0.32 km 87.90 km -0.44 % 41.65 km/h 290 watts
#126 00:00:17 02:15:31 0.24 km 88.14 km -4.01 % 47.48 km/h 194 watts
#127 00:01:12 02:16:43 1.04 km 89.18 km -1.88 % 52.23 km/h 252 watts
#128 00:00:30 02:17:14 0.44 km 89.62 km -1.76 % 52.33 km/h 256 watts
#129 00:01:10 02:18:24 0.91 km 90.53 km +0.20 % 46.19 km/h 307 watts
#130 00:00:09 02:18:34 0.11 km 90.64 km +1.65 % 43.14 km/h 341 watts
#131 00:02:08 02:20:42 1.51 km 92.15 km +0.71 % 42.47 km/h 320 watts
#132 00:00:15 02:20:58 0.18 km 92.33 km +1.22 % 41.82 km/h 331 watts
#133 00:01:02 02:22:00 0.65 km 92.98 km +2.34 % 37.44 km/h 358 watts
#134 00:01:50 02:23:50 1.06 km 94.04 km +3.01 % 34.39 km/h 369 watts
#135 00:00:48 02:24:39 0.65 km 94.69 km -2.34 % 48.29 km/h 241 watts
#136 00:02:26 02:27:05 1.74 km 96.43 km +1.13 % 42.78 km/h 327 watts
#137 00:00:38 02:27:43 0.44 km 96.87 km +0.63 % 41.92 km/h 319 watts
#138 00:02:22 02:30:06 1.38 km 98.25 km +3.36 % 34.63 km/h 374 watts
#139 00:01:14 02:31:20 0.60 km 98.85 km +5.46 % 29.05 km/h 404 watts
#140 00:01:16 02:32:37 0.64 km 99.49 km +4.40 % 30.28 km/h 390 watts
#141 00:01:25 02:34:02 0.99 km 100.48 km +0.23 % 41.93 km/h 308 watts
#142 00:00:27 02:34:29 0.28 km 100.76 km +3.36 % 37.59 km/h 375 watts
#143 00:00:46 02:35:16 0.62 km 101.38 km -2.24 % 47.34 km/h 247 watts
#144 00:00:07 02:35:24 0.11 km 101.49 km -0.09 % 50.81 km/h 300 watts
#145 00:04:16 02:39:40 2.88 km 104.37 km +1.46 % 40.46 km/h 337 watts
#146 00:02:56 02:42:36 1.65 km 106.02 km +3.70 % 33.64 km/h 381 watts
#147 00:00:13 02:42:50 0.11 km 106.13 km +7.71 % 28.09 km/h 427 watts
#148 00:02:04 02:44:54 1.08 km 107.21 km +4.36 % 31.19 km/h 391 watts
#149 00:00:36 02:45:31 0.27 km 107.48 km +7.37 % 25.94 km/h 423 watts
#150 00:04:09 02:49:40 1.72 km 109.20 km +7.12 % 24.82 km/h 421 watts
#151 00:00:31 02:50:12 0.20 km 109.40 km +8.74 % 23.09 km/h 455 watts
#152 00:01:38 02:51:50 0.62 km 110.02 km +8.11 % 22.85 km/h 428 watts
#153 00:00:23 02:52:13 0.17 km 110.19 km +5.69 % 25.66 km/h 408 watts
#154 00:02:38 02:54:52 1.10 km 111.29 km +7.06 % 25.02 km/h 422 watts
#155 00:00:53 02:55:46 0.41 km 111.70 km +5.78 % 27.62 km/h 409 watts
#156 00:02:16 02:58:02 0.89 km 112.59 km +8.04 % 23.28 km/h 428 watts
#157 00:02:25 03:00:28 1.01 km 113.60 km +6.98 % 25.15 km/h 420 watts
#158 00:04:23 03:04:51 1.53 km 115.13 km +9.16 % 20.87 km/h 431 watts
#159 00:00:24 03:05:15 0.15 km 115.28 km +8.02 % 22.42 km/h 429 watts
#160 00:01:52 03:07:08 0.97 km 116.25 km +4.58 % 31.06 km/h 398 watts
#161 00:00:49 03:07:57 0.37 km 116.62 km +6.67 % 27.25 km/h 421 watts
#162 00:00:53 03:08:50 0.36 km 116.98 km +6.96 % 24.71 km/h 418 watts
#163 00:00:39 03:09:30 0.27 km 117.25 km +7.38 % 24.62 km/h 426 watts
#164 00:00:40 03:10:10 0.28 km 117.53 km +6.67 % 24.78 km/h 417 watts
#165 00:00:19 03:10:30 0.13 km 117.66 km +7.49 % 24.46 km/h 426 watts
#166 00:06:12 03:16:42 2.36 km 120.02 km +8.19 % 22.88 km/h 430 watts
#167 00:00:26 03:17:09 0.22 km 120.24 km +3.88 % 29.82 km/h 387 watts
#168 00:00:58 03:18:07 0.43 km 120.67 km +6.47 % 26.29 km/h 416 watts
#169 00:01:49 03:19:57 0.70 km 121.37 km +8.56 % 22.85 km/h 444 watts
#170 00:00:58 03:20:55 0.37 km 121.74 km +8.38 % 22.69 km/h 435 watts
#171 00:01:03 03:21:59 0.41 km 122.15 km +7.90 % 23.27 km/h 430 watts
#172 00:01:28 03:23:27 0.58 km 122.73 km +7.63 % 23.50 km/h 425 watts
#173 00:00:34 03:24:02 0.29 km 123.02 km +2.95 % 30.31 km/h 371 watts
#174 00:02:26 03:26:28 0.84 km 123.86 km +9.12 % 20.71 km/h 433 watts
#175 00:01:39 03:28:07 0.58 km 124.44 km +9.03 % 21.07 km/h 432 watts
#176 00:01:14 03:29:21 0.38 km 124.82 km +10.55 % 18.52 km/h 438 watts
Totals 03:29:21 03:29:21 124.85 km 124.85 km NA 35.78 km/h 343.10 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:20:36 32.41 km 00:40:18 16.21 km 7.35 % 23.95 km/h 418 watts
Cat4 10 00:23:22 11.94 km 00:02:20 1.19 km 4.17 % 32.27 km/h 383 watts
All Cats 12 01:43:58 44.35 km 00:08:39 3.70 km 4.70 % 30.88 km/h 389 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:21:26 14.63 km 00:03:10 1.23 km 23.16 km/h 424 watts 7.54 % 92.60 m Cat4
#2 00:35:01 23.66 km 00:03:57 1.77 km 26.85 km/h 396 watts 5.67 % 100.50 m Cat4
#3 01:00:17 41.51 km 00:00:33 0.36 km 38.78 km/h 370 watts 3.07 % 11.20 m Cat4
#4 01:04:52 44.69 km 00:02:09 1.03 km 28.60 km/h 385 watts 4.98 % 51.10 m Cat4
#5 01:07:31 46.11 km 00:01:30 0.80 km 31.97 km/h 379 watts 3.71 % 29.80 m Cat4
#6 01:16:43 52.18 km 00:01:29 0.86 km 34.44 km/h 374 watts 3.27 % 28.20 m Cat4
#7 01:19:15 53.73 km 00:03:18 1.92 km 34.80 km/h 370 watts 3.02 % 58.00 m Cat4
#8 01:23:38 56.27 km 00:30:55 11.96 km 23.21 km/h 415 watts 7.61 % 910.50 m HC
#9 02:22:00 93.02 km 00:01:50 1.06 km 34.39 km/h 369 watts 3.01 % 31.80 m Cat4
#10 02:27:43 96.90 km 00:04:53 2.62 km 32.09 km/h 389 watts 4.10 % 107.30 m Cat4
#11 02:34:02 100.52 km 00:00:27 0.28 km 37.59 km/h 375 watts 3.36 % 9.50 m Cat4
#12 02:39:40 104.40 km 00:49:41 20.45 km 24.69 km/h 420 watts 7.09 % 1449.20 m HC
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 124.85 km
Time 03:29:21
Avg. Speed 35.78 km/h
Avg. Power 389 w
Normalized Power 372.64 w
Variability Index 0.96
Intensity Factor 0.89
Training Stress Score 276
Watts/Kg 5.56
Work 4310 kJ
Weighted Grade 2.98%
Effective Elevation +3,297 / -1,516 m
Avg. Yaw 3.22 °
Avg. CdA 0.2734
Avg. Crr 0.00209
Course 2019 TDF Stage 14
Classification Mountainous
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/135938

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