RiNo Art District
Stage 3 / Saturday, August 18th
Stage Analysis
We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:02:18
00:02:18
1.03 mi
1.03 mi
+0.19 %
26.70 mph
314 watts
#2
00:01:19
00:03:38
0.65 mi
1.68 mi
-0.63 %
29.55 mph
301 watts
#3
00:00:25
00:04:03
0.18 mi
1.86 mi
+3.24 %
25.44 mph
364 watts
#4
00:00:57
00:05:00
0.40 mi
2.26 mi
+0.87 %
25.44 mph
326 watts
#5
00:03:00
00:08:00
1.19 mi
3.45 mi
+2.35 %
23.72 mph
351 watts
#6
00:05:50
00:13:50
2.61 mi
6.06 mi
+0.88 %
26.86 mph
327 watts
#7
00:00:33
00:14:24
0.25 mi
6.31 mi
+0.25 %
26.75 mph
316 watts
#8
00:01:18
00:15:43
0.55 mi
6.86 mi
+1.53 %
25.13 mph
336 watts
#9
00:00:42
00:16:25
0.33 mi
7.19 mi
-0.08 %
28.13 mph
310 watts
#10
00:01:19
00:17:45
0.61 mi
7.80 mi
+0.83 %
27.55 mph
327 watts
#11
00:01:34
00:19:19
0.90 mi
8.70 mi
-2.32 %
34.18 mph
271 watts
#12
00:02:09
00:21:28
0.95 mi
9.65 mi
+1.57 %
26.41 mph
337 watts
#13
00:02:20
00:23:48
1.11 mi
10.76 mi
+0.14 %
28.43 mph
311 watts
#14
00:01:12
00:25:01
0.53 mi
11.29 mi
+1.59 %
25.98 mph
338 watts
#15
00:00:43
00:25:44
0.26 mi
11.55 mi
+3.80 %
21.70 mph
371 watts
#16
00:01:21
00:27:06
0.67 mi
12.22 mi
-1.06 %
29.51 mph
294 watts
#17
00:00:38
00:27:44
0.31 mi
12.53 mi
+0.65 %
28.98 mph
322 watts
#18
00:02:17
00:30:02
0.94 mi
13.47 mi
+2.05 %
24.64 mph
346 watts
#19
00:01:15
00:31:17
0.64 mi
14.11 mi
-1.36 %
30.78 mph
284 watts
#20
00:01:07
00:32:24
0.44 mi
14.55 mi
+2.24 %
23.72 mph
350 watts
#21
00:01:38
00:34:03
0.52 mi
15.07 mi
+4.88 %
19.04 mph
383 watts
#22
00:01:30
00:35:33
0.38 mi
15.45 mi
+7.13 %
15.31 mph
402 watts
#23
00:00:40
00:36:13
0.19 mi
15.64 mi
+5.10 %
17.22 mph
385 watts
#24
00:01:45
00:37:58
0.49 mi
16.13 mi
+5.97 %
16.60 mph
393 watts
#25
00:02:15
00:40:14
0.59 mi
16.72 mi
+6.49 %
15.65 mph
399 watts
#26
00:00:30
00:40:44
0.13 mi
16.85 mi
+7.16 %
15.07 mph
402 watts
#27
00:00:45
00:41:30
0.23 mi
17.08 mi
+4.28 %
18.61 mph
379 watts
#28
00:01:49
00:43:19
0.51 mi
17.59 mi
+5.69 %
16.84 mph
391 watts
#29
00:01:28
00:44:47
0.44 mi
18.03 mi
+4.95 %
18.11 mph
385 watts
#30
00:01:44
00:46:32
0.57 mi
18.60 mi
+4.20 %
19.73 mph
376 watts
#31
00:02:33
00:49:05
0.69 mi
19.29 mi
+6.51 %
16.13 mph
398 watts
#32
00:01:50
00:50:55
0.46 mi
19.75 mi
+6.90 %
14.97 mph
400 watts
#33
00:00:42
00:51:38
0.29 mi
20.04 mi
-0.41 %
24.41 mph
306 watts
#34
00:00:38
00:52:16
0.28 mi
20.32 mi
+0.98 %
26.27 mph
329 watts
#35
00:01:17
00:53:33
0.45 mi
20.77 mi
+4.40 %
20.86 mph
381 watts
#36
00:01:25
00:54:59
0.51 mi
21.28 mi
+3.32 %
21.58 mph
368 watts
#37
00:00:39
00:55:38
0.33 mi
21.61 mi
-1.71 %
30.16 mph
278 watts
#38
00:00:25
00:56:04
0.26 mi
21.87 mi
-3.48 %
36.93 mph
250 watts
#39
00:00:49
00:56:54
0.39 mi
22.26 mi
+2.27 %
28.33 mph
351 watts
#40
00:00:52
00:57:46
0.48 mi
22.74 mi
-3.34 %
33.02 mph
251 watts
#41
00:00:26
00:58:12
0.14 mi
22.88 mi
+5.02 %
18.86 mph
385 watts
#42
00:00:36
00:58:48
0.31 mi
23.19 mi
-5.66 %
31.33 mph
226 watts
#43
00:00:41
00:59:30
0.41 mi
23.60 mi
-4.64 %
35.60 mph
237 watts
#44
00:00:09
00:59:39
0.08 mi
23.68 mi
-6.25 %
32.47 mph
220 watts
#45
00:01:00
01:00:40
0.57 mi
24.25 mi
-1.44 %
33.67 mph
290 watts
#46
00:01:12
01:01:52
0.77 mi
25.02 mi
-4.26 %
38.60 mph
243 watts
#47
00:00:13
01:02:05
0.16 mi
25.18 mi
-5.88 %
41.66 mph
223 watts
#48
00:01:20
01:03:26
0.99 mi
26.17 mi
-6.03 %
44.12 mph
224 watts
#49
00:00:36
01:04:03
0.39 mi
26.56 mi
-2.77 %
38.65 mph
267 watts
#50
00:00:15
01:04:18
0.19 mi
26.75 mi
-10.55 %
43.74 mph
178 watts
#51
00:00:29
01:04:47
0.30 mi
27.05 mi
+0.29 %
36.31 mph
321 watts
#52
00:00:14
01:05:02
0.11 mi
27.16 mi
-12.53 %
25.79 mph
169 watts
#53
00:00:38
01:05:41
0.30 mi
27.46 mi
-0.03 %
27.62 mph
310 watts
#54
00:03:02
01:08:44
1.97 mi
29.43 mi
-3.83 %
38.85 mph
247 watts
#55
00:01:13
01:09:57
0.47 mi
29.90 mi
+4.31 %
23.04 mph
377 watts
#56
00:00:50
01:10:47
0.35 mi
30.25 mi
+0.94 %
25.05 mph
328 watts
#57
00:00:34
01:11:22
0.33 mi
30.58 mi
-5.88 %
33.86 mph
217 watts
#58
00:00:12
01:11:34
0.11 mi
30.69 mi
-5.94 %
30.95 mph
220 watts
#59
00:00:20
01:11:55
0.19 mi
30.88 mi
-0.60 %
34.56 mph
299 watts
#60
00:00:34
01:12:29
0.34 mi
31.22 mi
-8.15 %
35.62 mph
198 watts
#61
00:02:44
01:15:14
0.86 mi
32.08 mi
+4.64 %
18.73 mph
382 watts
#62
00:00:49
01:16:03
0.33 mi
32.41 mi
+1.30 %
24.00 mph
333 watts
#63
00:00:43
01:16:47
0.27 mi
32.68 mi
+3.16 %
22.28 mph
363 watts
#64
00:00:52
01:17:40
0.22 mi
32.90 mi
+8.40 %
15.05 mph
439 watts
#65
00:00:55
01:18:35
0.37 mi
33.27 mi
+0.79 %
24.00 mph
326 watts
#66
00:00:19
01:18:55
0.12 mi
33.39 mi
+4.39 %
22.29 mph
379 watts
#67
00:02:14
01:21:09
0.70 mi
34.09 mi
+4.62 %
18.70 mph
381 watts
#68
00:00:11
01:21:21
0.09 mi
34.18 mi
-6.09 %
27.12 mph
218 watts
#69
00:00:20
01:21:41
0.16 mi
34.34 mi
+3.26 %
27.77 mph
363 watts
#70
00:01:09
01:22:50
0.43 mi
34.77 mi
+2.44 %
22.52 mph
353 watts
#71
00:00:11
01:23:02
0.08 mi
34.85 mi
+0.41 %
24.47 mph
321 watts
#72
00:01:05
01:24:07
0.37 mi
35.22 mi
+4.36 %
20.69 mph
380 watts
#73
00:00:59
01:25:06
0.39 mi
35.61 mi
+1.23 %
24.02 mph
334 watts
#74
00:00:54
01:26:00
0.42 mi
36.03 mi
+0.04 %
27.94 mph
311 watts
#75
00:01:58
01:27:58
0.76 mi
36.79 mi
+2.92 %
23.21 mph
360 watts
#76
00:01:08
01:29:07
0.55 mi
37.34 mi
-0.50 %
29.05 mph
302 watts
#77
00:00:46
01:29:53
0.36 mi
37.70 mi
+0.90 %
27.98 mph
328 watts
#78
00:01:34
01:31:28
0.66 mi
38.36 mi
+1.98 %
25.01 mph
347 watts
#79
00:00:45
01:32:13
0.28 mi
38.64 mi
+3.44 %
22.20 mph
368 watts
#80
00:01:58
01:34:12
0.86 mi
39.50 mi
+1.02 %
26.22 mph
329 watts
#81
00:00:18
01:34:30
0.15 mi
39.65 mi
-0.77 %
28.89 mph
296 watts
#82
00:01:15
01:35:46
0.49 mi
40.14 mi
+3.26 %
23.24 mph
365 watts
#83
00:00:23
01:36:10
0.17 mi
40.31 mi
-0.51 %
26.29 mph
302 watts
#84
00:04:04
01:40:15
1.73 mi
42.04 mi
+1.83 %
25.41 mph
344 watts
#85
00:00:20
01:40:35
0.15 mi
42.19 mi
-0.21 %
27.44 mph
308 watts
#86
00:00:48
01:41:23
0.29 mi
42.48 mi
+4.24 %
21.99 mph
379 watts
#87
00:01:06
01:42:29
0.33 mi
42.81 mi
+5.12 %
18.01 mph
387 watts
#88
00:01:19
01:43:49
0.39 mi
43.20 mi
+5.36 %
17.70 mph
389 watts
#89
00:00:45
01:44:34
0.23 mi
43.43 mi
+5.13 %
17.94 mph
387 watts
#90
00:01:09
01:45:43
0.33 mi
43.76 mi
+5.69 %
17.31 mph
392 watts
#91
00:02:16
01:48:00
0.68 mi
44.44 mi
+5.28 %
17.85 mph
390 watts
#92
00:00:42
01:48:43
0.28 mi
44.72 mi
+1.59 %
23.33 mph
340 watts
#93
00:01:15
01:49:58
0.52 mi
45.24 mi
+1.97 %
24.71 mph
347 watts
#94
00:01:42
01:51:40
0.92 mi
46.16 mi
-1.39 %
32.46 mph
286 watts
#95
00:01:40
01:53:21
0.81 mi
46.97 mi
+0.73 %
28.98 mph
324 watts
#96
00:00:33
01:53:55
0.24 mi
47.21 mi
+2.21 %
25.88 mph
350 watts
#97
00:03:03
01:56:59
1.22 mi
48.43 mi
+2.42 %
23.85 mph
353 watts
#98
00:01:28
01:58:28
0.64 mi
49.07 mi
+1.35 %
25.80 mph
335 watts
#99
00:01:31
02:00:00
0.60 mi
49.67 mi
+2.75 %
23.38 mph
360 watts
#100
00:02:46
02:02:46
0.85 mi
50.52 mi
+5.21 %
18.31 mph
389 watts
#101
00:00:28
02:03:15
0.10 mi
50.62 mi
+9.70 %
13.28 mph
417 watts
#102
00:01:42
02:04:57
0.39 mi
51.01 mi
+7.83 %
13.75 mph
418 watts
#103
00:00:23
02:05:21
0.12 mi
51.13 mi
+2.99 %
18.67 mph
362 watts
#104
00:02:57
02:08:19
1.68 mi
52.81 mi
-2.24 %
34.04 mph
274 watts
#105
00:01:43
02:10:03
0.71 mi
53.52 mi
+2.66 %
24.53 mph
359 watts
#106
00:01:13
02:11:16
0.63 mi
54.15 mi
-1.50 %
30.75 mph
288 watts
#107
00:00:51
02:12:07
0.62 mi
54.77 mi
-6.69 %
43.45 mph
210 watts
#108
00:02:25
02:14:33
1.68 mi
56.45 mi
-4.42 %
41.57 mph
243 watts
#109
00:00:55
02:15:29
0.64 mi
57.09 mi
-4.96 %
41.38 mph
236 watts
#110
00:00:25
02:15:54
0.31 mi
57.40 mi
-6.93 %
44.31 mph
211 watts
#111
00:00:13
02:16:07
0.19 mi
57.59 mi
-11.36 %
50.48 mph
172 watts
#112
00:00:13
02:16:20
0.17 mi
57.76 mi
-2.20 %
46.33 mph
279 watts
#113
00:00:16
02:16:37
0.18 mi
57.94 mi
-8.20 %
40.59 mph
201 watts
#114
00:00:30
02:17:07
0.39 mi
58.33 mi
-7.11 %
46.47 mph
208 watts
#115
00:00:14
02:17:21
0.14 mi
58.47 mi
-1.87 %
35.18 mph
280 watts
#116
00:00:44
02:18:06
0.41 mi
58.88 mi
-5.72 %
33.19 mph
223 watts
#117
00:00:17
02:18:24
0.15 mi
59.03 mi
-5.35 %
29.86 mph
232 watts
#118
00:00:26
02:18:50
0.29 mi
59.32 mi
-5.36 %
40.28 mph
226 watts
#119
00:02:57
02:21:48
1.91 mi
61.23 mi
-3.87 %
38.61 mph
249 watts
#120
00:02:07
02:23:56
0.75 mi
61.98 mi
+3.80 %
21.02 mph
372 watts
#121
00:01:28
02:25:24
0.49 mi
62.47 mi
+3.91 %
20.08 mph
375 watts
#122
00:04:46
02:30:11
1.25 mi
63.72 mi
+6.62 %
15.73 mph
400 watts
#123
00:00:51
02:31:02
0.22 mi
63.94 mi
+6.64 %
15.42 mph
397 watts
#124
00:01:18
02:32:20
0.83 mi
64.77 mi
-5.29 %
38.12 mph
229 watts
#125
00:00:52
02:33:12
0.53 mi
65.30 mi
-1.88 %
36.39 mph
279 watts
#126
00:00:35
02:33:48
0.34 mi
65.64 mi
-2.41 %
34.49 mph
272 watts
#127
00:00:50
02:34:38
0.50 mi
66.14 mi
-2.48 %
35.44 mph
269 watts
#128
00:00:13
02:34:52
0.13 mi
66.27 mi
-0.11 %
33.26 mph
310 watts
#129
00:03:12
02:38:04
1.72 mi
67.99 mi
-1.17 %
32.14 mph
290 watts
#130
00:01:34
02:39:38
0.61 mi
68.60 mi
+3.15 %
23.46 mph
364 watts
#131
00:00:35
02:40:14
0.22 mi
68.82 mi
+3.11 %
22.15 mph
363 watts
#132
00:00:40
02:40:54
0.25 mi
69.07 mi
+3.10 %
21.92 mph
364 watts
#133
00:01:15
02:42:10
0.45 mi
69.52 mi
+3.66 %
21.21 mph
371 watts
#134
00:03:24
02:45:35
1.18 mi
70.70 mi
+3.71 %
20.72 mph
372 watts
#135
00:01:17
02:46:52
0.49 mi
71.19 mi
+2.77 %
22.69 mph
359 watts
#136
00:01:38
02:48:30
0.51 mi
71.70 mi
+5.16 %
18.74 mph
388 watts
#137
00:01:27
02:49:57
1.11 mi
72.81 mi
-7.96 %
46.04 mph
199 watts
#138
00:00:09
02:50:06
0.12 mi
72.93 mi
-4.12 %
48.34 mph
239 watts
#139
00:00:50
02:50:57
0.56 mi
73.49 mi
-5.50 %
40.48 mph
225 watts
#140
00:00:53
02:51:50
0.46 mi
73.95 mi
-1.94 %
31.38 mph
282 watts
#141
00:01:08
02:52:58
0.61 mi
74.56 mi
-2.01 %
32.13 mph
279 watts
#142
00:00:49
02:53:47
0.39 mi
74.95 mi
-0.78 %
28.47 mph
301 watts
#143
00:01:12
02:54:59
0.55 mi
75.50 mi
+0.51 %
27.37 mph
323 watts
#144
00:01:16
02:56:16
0.72 mi
76.22 mi
-2.92 %
34.07 mph
265 watts
#145
00:00:54
02:57:11
0.46 mi
76.68 mi
-0.28 %
30.29 mph
310 watts
#146
00:00:45
02:57:56
0.35 mi
77.03 mi
-0.32 %
28.08 mph
308 watts
#147
00:00:37
02:58:34
0.38 mi
77.41 mi
-5.02 %
35.93 mph
233 watts
#148
00:00:12
02:58:46
0.12 mi
77.53 mi
-1.18 %
34.96 mph
293 watts
#149
00:00:48
02:59:35
0.43 mi
77.96 mi
-2.44 %
31.99 mph
273 watts
#150
00:00:14
02:59:49
0.13 mi
78.09 mi
-3.74 %
32.18 mph
254 watts
#151
00:00:12
03:00:02
0.10 mi
78.19 mi
+5.96 %
27.64 mph
398 watts
#152
00:01:15
03:01:17
0.71 mi
78.90 mi
-4.59 %
34.10 mph
243 watts
#153
00:00:11
03:01:29
0.09 mi
78.99 mi
-5.13 %
26.90 mph
232 watts
#154
00:00:47
03:02:17
0.39 mi
79.38 mi
-0.74 %
29.17 mph
302 watts
#155
00:00:20
03:02:37
0.22 mi
79.60 mi
-8.34 %
39.10 mph
202 watts
#156
00:00:27
03:03:05
0.28 mi
79.88 mi
-3.31 %
37.69 mph
259 watts
#157
00:00:38
03:03:43
0.32 mi
80.20 mi
-1.29 %
30.27 mph
292 watts
#158
00:01:19
03:05:03
0.81 mi
81.01 mi
-4.87 %
36.60 mph
237 watts
#159
00:01:27
03:06:30
0.37 mi
81.38 mi
+6.86 %
15.40 mph
401 watts
#160
00:00:31
03:07:02
0.19 mi
81.57 mi
+1.20 %
22.10 mph
334 watts
#161
00:00:22
03:07:24
0.13 mi
81.70 mi
+5.61 %
20.35 mph
390 watts
#162
00:01:14
03:08:39
0.34 mi
82.04 mi
+5.78 %
16.59 mph
393 watts
#163
00:00:40
03:09:19
0.29 mi
82.33 mi
-0.80 %
26.30 mph
296 watts
#164
00:00:28
03:09:48
0.31 mi
82.64 mi
-6.72 %
39.38 mph
211 watts
#165
00:00:07
03:09:56
0.08 mi
82.72 mi
-1.42 %
36.37 mph
290 watts
#166
00:01:52
03:11:49
0.70 mi
83.42 mi
+3.08 %
22.34 mph
363 watts
#167
00:01:04
03:12:53
0.36 mi
83.78 mi
+3.71 %
20.17 mph
372 watts
#168
00:00:55
03:13:49
0.58 mi
84.36 mi
-5.26 %
37.62 mph
227 watts
#169
00:00:08
03:13:58
0.11 mi
84.47 mi
-6.40 %
44.28 mph
211 watts
#170
00:00:17
03:14:15
0.17 mi
84.64 mi
-0.68 %
36.07 mph
299 watts
#171
00:00:36
03:14:51
0.28 mi
84.92 mi
-0.83 %
28.02 mph
301 watts
#172
00:00:50
03:15:41
0.38 mi
85.30 mi
+0.49 %
27.28 mph
324 watts
#173
00:01:35
03:17:17
0.47 mi
85.77 mi
+5.44 %
17.78 mph
389 watts
#174
00:01:23
03:18:41
0.70 mi
86.47 mi
-1.94 %
30.17 mph
283 watts
#175
00:01:53
03:20:34
0.81 mi
87.28 mi
+1.65 %
25.77 mph
341 watts
#176
00:00:42
03:21:17
0.38 mi
87.66 mi
-3.62 %
32.42 mph
251 watts
#177
00:00:07
03:21:24
0.07 mi
87.73 mi
-6.06 %
31.58 mph
223 watts
#178
00:00:18
03:21:43
0.19 mi
87.92 mi
-2.46 %
36.46 mph
266 watts
#179
00:01:01
03:22:45
0.54 mi
88.46 mi
-0.20 %
31.48 mph
306 watts
#180
00:00:18
03:23:03
0.14 mi
88.60 mi
+2.46 %
27.02 mph
354 watts
#181
00:00:23
03:23:27
0.20 mi
88.80 mi
-6.35 %
30.63 mph
213 watts
#182
00:00:34
03:24:02
0.30 mi
89.10 mi
-1.40 %
30.84 mph
289 watts
#183
00:00:48
03:24:51
0.51 mi
89.61 mi
-6.26 %
37.40 mph
222 watts
#184
00:01:41
03:26:32
0.84 mi
90.45 mi
-0.57 %
29.93 mph
299 watts
#185
00:00:35
03:27:07
0.33 mi
90.78 mi
-2.36 %
33.32 mph
270 watts
#186
00:00:44
03:27:52
0.46 mi
91.24 mi
-3.17 %
36.85 mph
257 watts
#187
00:02:33
03:30:26
1.24 mi
92.48 mi
+0.47 %
29.10 mph
320 watts
#188
00:00:32
03:30:58
0.35 mi
92.83 mi
-6.05 %
38.86 mph
219 watts
#189
00:00:37
03:31:36
0.38 mi
93.21 mi
-2.58 %
36.81 mph
264 watts
#190
00:00:10
03:31:47
0.08 mi
93.29 mi
-2.39 %
26.55 mph
276 watts
#191
00:00:08
03:31:55
0.07 mi
93.36 mi
-1.51 %
30.87 mph
289 watts
#192
00:00:56
03:32:51
0.43 mi
93.79 mi
+0.59 %
27.62 mph
323 watts
#193
00:01:16
03:34:08
0.44 mi
94.23 mi
+3.93 %
20.62 mph
375 watts
#194
00:08:52
03:43:00
4.34 mi
98.57 mi
-0.60 %
29.34 mph
305 watts
#195
00:02:18
03:45:19
1.28 mi
99.85 mi
-2.25 %
33.27 mph
276 watts
#196
00:00:46
03:46:06
0.40 mi
100.25 mi
-0.84 %
30.83 mph
298 watts
#197
00:00:10
03:46:16
0.08 mi
100.33 mi
-3.35 %
26.99 mph
260 watts
#198
00:00:08
03:46:24
0.08 mi
100.41 mi
-4.12 %
33.49 mph
250 watts
#199
00:01:35
03:48:00
0.71 mi
101.12 mi
+0.88 %
26.77 mph
329 watts
#200
00:02:30
03:50:30
1.18 mi
102.30 mi
-0.13 %
28.31 mph
308 watts
#201
00:00:57
03:51:28
0.44 mi
102.74 mi
-0.59 %
27.94 mph
302 watts
Totals
03:51:28
03:51:28
102.78 mi
102.78 mi
NA
26.64 mph
325.78 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat2
1
00:18:31
5.21 mi
00:18:31
5.21 mi
5.77 %
16.87 mph
391 watts
Cat3
4
00:41:40
13.85 mi
00:10:25
3.46 mi
4.13 %
19.82 mph
371 watts
Cat4
11
00:21:53
7.12 mi
00:01:59
0.65 mi
4.17 %
20.96 mph
375 watts
All Cats
16
01:22:05
26.18 mi
00:05:07
1.64 mi
4.26 %
20.42 mph
375 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:03:38
1.68 mi
00:00:25
0.18 mi
25.44 mph
364 watts
3.24 %
30 ft
Cat4
#2
00:25:01
11.27 mi
00:00:43
0.26 mi
21.70 mph
371 watts
3.80 %
53 ft
Cat4
#3
00:32:24
14.54 mi
00:18:31
5.21 mi
16.87 mph
391 watts
5.77 %
1587 ft
Cat2
#4
00:52:16
20.31 mi
00:02:42
0.96 mi
21.24 mph
375 watts
3.82 %
194 ft
Cat4
#5
01:08:44
29.42 mi
00:01:13
0.47 mi
23.04 mph
377 watts
4.31 %
106 ft
Cat4
#6
01:12:29
31.21 mi
00:12:36
4.39 mi
20.89 mph
352 watts
3.26 %
756 ft
Cat3
#7
01:31:28
38.36 mi
00:00:45
0.28 mi
22.20 mph
368 watts
3.44 %
51 ft
Cat4
#8
01:34:30
39.65 mi
00:01:15
0.49 mi
23.24 mph
365 watts
3.26 %
84 ft
Cat4
#9
01:40:35
42.19 mi
00:09:23
3.05 mi
19.48 mph
376 watts
4.31 %
693 ft
Cat3
#10
02:00:00
49.67 mi
00:05:21
1.47 mi
16.44 mph
397 watts
6.04 %
468 ft
Cat4
#11
02:21:48
61.24 mi
00:09:14
2.71 mi
17.61 mph
386 watts
5.35 %
766 ft
Cat3
#12
02:38:04
67.98 mi
00:10:26
3.70 mi
21.28 mph
369 watts
3.61 %
706 ft
Cat3
#13
03:05:03
81.02 mi
00:03:36
1.04 mi
17.31 mph
380 watts
5.29 %
290 ft
Cat4
#14
03:09:56
82.74 mi
00:02:57
1.06 mi
21.55 mph
368 watts
3.30 %
185 ft
Cat4
#15
03:15:41
85.33 mi
00:01:35
0.47 mi
17.78 mph
389 watts
5.44 %
136 ft
Cat4
#16
03:32:51
93.83 mi
00:01:16
0.44 mi
20.62 mph
375 watts
3.93 %
91 ft
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
102.78 mi
102.78 mi
Time
03:51:28
03:51:28
Avg. Speed
26.64 mph
26.64 mph
Avg. Power
375 w
375 w
Normalized Power
338.66 w
338.66 w
Variability Index
0.9
0.9
Intensity Factor
0.85
0.85
Training Stress Score
278
278
Watts/Kg
5.51
5.51
Work
4524 kJ
4524 kJ
Weighted Grade
0.98 %
0.98 %
Effective Elevation
+8,098 / -8,050 ft
+8,098 / -8,050 ft
Avg. Yaw
2.49 °
2.49 °
Avg. CdA
0.2795
0.2795
Avg. Crr
0.00309
0.00309
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .