Carcassonne to Bagnères-de-Luchon
Stage 16 / Tuesday, July 24th
Riders will get a taste of the Pyrenees in the second half of the stage where all three major climbs average in the 7-8% grade range. Most GC riders should be able to mark, respond and keep pace with each other. With a non traditional stage looming and the potential for some prevailing tail wind a break or solo win is not out of the question. Teams looking for stage wins can attack and may not get much response from the GC teams. The descent into Bagnères-de-Luchon is technical but also extremely fast. Taking some risks here may result in a solo victory across the line. Get additional Data-Driven Coverage of the Tour on TrainingPeaks .
Stage Analysis
For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. See how you would do on the famous climbs by zooming in and adjusting weight and power to match your numbers.
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:02:29
00:02:29
1.75 km
1.75 km
+0.20 %
41.98 km/h
333 watts
#2
00:03:44
00:06:14
2.45 km
4.20 km
+1.61 %
39.21 km/h
357 watts
#3
00:01:21
00:07:36
1.17 km
5.37 km
-2.49 %
51.63 km/h
287 watts
#4
00:03:59
00:11:35
2.87 km
8.24 km
+0.52 %
43.26 km/h
338 watts
#5
00:01:45
00:13:20
1.10 km
9.34 km
+2.31 %
37.51 km/h
370 watts
#6
00:02:41
00:16:01
1.98 km
11.32 km
-0.08 %
44.26 km/h
328 watts
#7
00:00:25
00:16:27
0.30 km
11.62 km
+1.07 %
42.67 km/h
348 watts
#8
00:02:10
00:18:38
1.06 km
12.68 km
+5.33 %
29.26 km/h
410 watts
#9
00:00:55
00:19:33
0.53 km
13.21 km
+2.61 %
34.34 km/h
374 watts
#10
00:00:28
00:20:02
0.36 km
13.57 km
-2.63 %
45.05 km/h
284 watts
#11
00:00:30
00:20:33
0.45 km
14.02 km
-4.38 %
52.90 km/h
259 watts
#12
00:01:09
00:21:43
1.14 km
15.16 km
-4.20 %
58.59 km/h
261 watts
#13
00:01:22
00:23:05
1.07 km
16.23 km
+0.09 %
46.97 km/h
331 watts
#14
00:00:27
00:23:33
0.32 km
16.55 km
+1.60 %
41.25 km/h
356 watts
#15
00:01:15
00:24:48
0.72 km
17.27 km
+3.16 %
34.58 km/h
381 watts
#16
00:00:28
00:25:17
0.32 km
17.59 km
-0.45 %
41.11 km/h
321 watts
#17
00:01:03
00:26:20
0.86 km
18.45 km
-1.54 %
49.07 km/h
301 watts
#18
00:02:07
00:28:28
1.46 km
19.91 km
+1.24 %
41.20 km/h
351 watts
#19
00:00:41
00:29:09
0.55 km
20.46 km
-1.93 %
47.97 km/h
296 watts
#20
00:00:37
00:29:47
0.43 km
20.89 km
+2.09 %
41.06 km/h
366 watts
#21
00:01:31
00:31:18
0.95 km
21.84 km
+2.12 %
37.42 km/h
365 watts
#22
00:02:26
00:33:45
1.26 km
23.10 km
+4.50 %
30.91 km/h
400 watts
#23
00:01:28
00:35:14
0.70 km
23.80 km
+5.00 %
28.54 km/h
404 watts
#24
00:01:07
00:36:22
0.56 km
24.36 km
+4.59 %
29.84 km/h
399 watts
#25
00:02:53
00:39:16
2.34 km
26.70 km
-1.50 %
48.41 km/h
304 watts
#26
00:02:56
00:42:13
2.24 km
28.94 km
-0.27 %
45.72 km/h
327 watts
#27
00:00:59
00:43:12
0.63 km
29.57 km
+2.34 %
38.16 km/h
371 watts
#28
00:01:06
00:44:18
0.93 km
30.50 km
-2.60 %
50.67 km/h
286 watts
#29
00:00:16
00:44:35
0.23 km
30.73 km
-1.24 %
51.62 km/h
311 watts
#30
00:01:13
00:45:48
0.93 km
31.66 km
-0.14 %
45.32 km/h
329 watts
#31
00:01:26
00:47:14
1.08 km
32.74 km
-0.15 %
45.00 km/h
327 watts
#32
00:03:15
00:50:30
2.44 km
35.18 km
-0.21 %
44.90 km/h
329 watts
#33
00:02:15
00:52:45
1.71 km
36.89 km
-0.21 %
45.34 km/h
327 watts
#34
00:01:04
00:53:50
0.83 km
37.72 km
-0.65 %
46.28 km/h
319 watts
#35
00:00:44
00:54:35
0.53 km
38.25 km
+0.69 %
42.87 km/h
343 watts
#36
00:01:30
00:56:06
1.07 km
39.32 km
+0.59 %
42.35 km/h
341 watts
#37
00:01:54
00:58:00
1.46 km
40.78 km
-0.56 %
45.90 km/h
319 watts
#38
00:01:25
00:59:25
1.18 km
41.96 km
-1.57 %
49.74 km/h
304 watts
#39
00:00:08
00:59:33
0.11 km
42.07 km
+0.25 %
48.44 km/h
335 watts
#40
00:00:45
01:00:19
0.55 km
42.62 km
+0.61 %
43.25 km/h
341 watts
#41
00:00:44
01:01:03
0.46 km
43.08 km
+2.81 %
37.14 km/h
377 watts
#42
00:00:32
01:01:35
0.42 km
43.50 km
-2.62 %
46.75 km/h
288 watts
#43
00:00:42
01:02:18
0.51 km
44.01 km
+1.20 %
43.30 km/h
351 watts
#44
00:01:24
01:03:42
1.13 km
45.14 km
-1.57 %
48.08 km/h
304 watts
#45
00:00:35
01:04:17
0.45 km
45.59 km
-0.12 %
46.03 km/h
329 watts
#46
00:02:56
01:07:13
2.16 km
47.75 km
-0.04 %
44.26 km/h
330 watts
#47
00:01:41
01:08:55
1.28 km
49.03 km
-0.58 %
45.24 km/h
324 watts
#48
00:01:49
01:10:44
1.35 km
50.38 km
-0.35 %
44.53 km/h
327 watts
#49
00:01:25
01:12:10
1.06 km
51.44 km
-0.14 %
44.42 km/h
330 watts
#50
00:00:23
01:12:33
0.24 km
51.68 km
+3.57 %
37.31 km/h
388 watts
#51
00:02:18
01:14:52
1.56 km
53.24 km
+1.06 %
40.55 km/h
348 watts
#52
00:01:48
01:16:40
1.30 km
54.54 km
+0.33 %
43.34 km/h
334 watts
#53
00:05:43
01:22:23
4.17 km
58.71 km
+0.43 %
43.77 km/h
335 watts
#54
00:00:25
01:22:49
0.33 km
59.04 km
-0.68 %
45.62 km/h
317 watts
#55
00:06:23
01:29:12
4.62 km
63.66 km
+0.22 %
43.39 km/h
337 watts
#56
00:01:26
01:30:39
1.06 km
64.72 km
+0.13 %
44.11 km/h
332 watts
#57
00:00:55
01:31:35
0.67 km
65.39 km
+0.28 %
43.39 km/h
336 watts
#58
00:00:28
01:32:03
0.36 km
65.75 km
-1.00 %
45.85 km/h
312 watts
#59
00:01:42
01:33:46
1.35 km
67.10 km
-1.08 %
47.14 km/h
316 watts
#60
00:00:51
01:34:37
0.59 km
67.69 km
+1.04 %
41.50 km/h
348 watts
#61
00:00:57
01:35:35
0.72 km
68.41 km
-0.91 %
45.23 km/h
318 watts
#62
00:01:38
01:37:13
0.76 km
69.17 km
+6.05 %
27.89 km/h
420 watts
#63
00:02:21
01:39:34
1.05 km
70.22 km
+5.86 %
26.83 km/h
418 watts
#64
00:00:59
01:40:34
0.47 km
70.69 km
+4.72 %
28.52 km/h
400 watts
#65
00:00:14
01:40:48
0.12 km
70.81 km
+3.82 %
30.64 km/h
391 watts
#66
00:00:21
01:41:10
0.23 km
71.04 km
+0.15 %
38.28 km/h
331 watts
#67
00:00:35
01:41:45
0.46 km
71.50 km
-2.48 %
46.78 km/h
285 watts
#68
00:00:44
01:42:30
0.56 km
72.06 km
-1.43 %
45.05 km/h
308 watts
#69
00:00:23
01:42:53
0.30 km
72.36 km
-0.76 %
47.15 km/h
321 watts
#70
00:00:10
01:43:04
0.15 km
72.51 km
-4.38 %
50.44 km/h
264 watts
#71
00:01:30
01:44:35
1.48 km
73.99 km
-4.12 %
58.71 km/h
267 watts
#72
00:00:56
01:45:31
0.88 km
74.87 km
-3.44 %
56.67 km/h
281 watts
#73
00:02:20
01:47:51
1.55 km
76.42 km
+1.53 %
39.80 km/h
360 watts
#74
00:03:07
01:50:59
1.52 km
77.94 km
+4.86 %
29.13 km/h
404 watts
#75
00:01:50
01:52:49
1.03 km
78.97 km
+2.87 %
33.60 km/h
380 watts
#76
00:00:33
01:53:22
0.30 km
79.27 km
+3.92 %
32.46 km/h
394 watts
#77
00:02:05
01:55:28
1.35 km
80.62 km
+1.28 %
38.69 km/h
353 watts
#78
00:00:49
01:56:18
0.74 km
81.36 km
-3.94 %
54.00 km/h
268 watts
#79
00:01:23
01:57:41
1.13 km
82.49 km
-0.87 %
48.75 km/h
316 watts
#80
00:00:50
01:58:31
0.81 km
83.30 km
-4.61 %
57.96 km/h
259 watts
#81
00:01:41
02:00:13
1.76 km
85.06 km
-4.62 %
62.28 km/h
257 watts
#82
00:01:04
02:01:17
0.66 km
85.72 km
+3.70 %
36.99 km/h
388 watts
#83
00:02:30
02:03:48
1.57 km
87.29 km
+2.21 %
37.47 km/h
366 watts
#84
00:00:54
02:04:42
0.50 km
87.79 km
+3.97 %
33.21 km/h
394 watts
#85
00:00:24
02:05:06
0.29 km
88.08 km
-3.07 %
43.09 km/h
275 watts
#86
00:01:02
02:06:09
1.01 km
89.09 km
-4.38 %
57.55 km/h
264 watts
#87
00:02:03
02:08:12
1.70 km
90.79 km
-1.51 %
49.72 km/h
307 watts
#88
00:02:17
02:10:29
1.79 km
92.58 km
-1.22 %
47.00 km/h
313 watts
#89
00:01:34
02:12:04
1.07 km
93.65 km
+1.23 %
40.54 km/h
351 watts
#90
00:00:17
02:12:22
0.19 km
93.84 km
+1.89 %
38.95 km/h
364 watts
#91
00:00:59
02:13:21
0.77 km
94.61 km
-1.41 %
46.78 km/h
305 watts
#92
00:00:27
02:13:49
0.34 km
94.95 km
+1.09 %
44.26 km/h
349 watts
#93
00:01:34
02:15:24
1.13 km
96.08 km
+0.40 %
43.15 km/h
334 watts
#94
00:02:24
02:17:49
1.72 km
97.80 km
-0.02 %
42.73 km/h
333 watts
#95
00:00:21
02:18:10
0.25 km
98.05 km
+1.04 %
42.49 km/h
347 watts
#96
00:01:12
02:19:22
0.75 km
98.80 km
+2.51 %
37.48 km/h
372 watts
#97
00:02:56
02:22:19
0.29 km
99.09 km
+36.75 %
5.93 km/h
415 watts
#98
00:00:22
02:22:41
0.25 km
99.34 km
-6.77 %
41.07 km/h
228 watts
#99
00:00:15
02:22:57
0.19 km
99.53 km
-31.99 %
45.41 km/h
0 watts
#100
00:02:53
02:25:51
2.19 km
101.72 km
-0.22 %
45.29 km/h
328 watts
#101
00:00:09
02:26:00
0.11 km
101.83 km
+0.04 %
45.51 km/h
332 watts
#102
00:01:11
02:27:11
0.83 km
102.66 km
+1.16 %
42.08 km/h
348 watts
#103
00:01:11
02:28:22
0.84 km
103.50 km
+0.42 %
42.29 km/h
341 watts
#104
00:01:39
02:30:01
1.15 km
104.65 km
+0.80 %
41.92 km/h
345 watts
#105
00:01:03
02:31:05
0.75 km
105.40 km
+0.73 %
42.49 km/h
342 watts
#106
00:01:25
02:32:31
0.73 km
106.13 km
+5.12 %
30.59 km/h
405 watts
#107
00:00:22
02:32:53
0.28 km
106.41 km
-3.98 %
45.43 km/h
260 watts
#108
00:00:11
02:33:05
0.15 km
106.56 km
+3.18 %
47.51 km/h
381 watts
#109
00:02:02
02:35:07
1.20 km
107.76 km
+2.75 %
35.16 km/h
377 watts
#110
00:00:31
02:35:39
0.22 km
107.98 km
+7.87 %
24.91 km/h
420 watts
#111
00:00:17
02:35:56
0.18 km
108.16 km
-5.39 %
37.72 km/h
243 watts
#112
00:00:58
02:36:55
0.62 km
108.78 km
+2.27 %
38.21 km/h
369 watts
#113
00:01:53
02:38:49
1.10 km
109.88 km
+3.02 %
34.76 km/h
380 watts
#114
00:00:29
02:39:18
0.36 km
110.24 km
-1.75 %
44.58 km/h
301 watts
#115
00:01:01
02:40:19
0.71 km
110.95 km
+1.50 %
41.48 km/h
355 watts
#116
00:00:32
02:40:52
0.42 km
111.37 km
-1.00 %
45.89 km/h
310 watts
#117
00:01:10
02:42:03
1.01 km
112.38 km
-2.19 %
51.73 km/h
295 watts
#118
00:01:23
02:43:26
1.18 km
113.56 km
-1.18 %
50.72 km/h
309 watts
#119
00:01:31
02:44:57
1.15 km
114.71 km
+0.14 %
45.29 km/h
332 watts
#120
00:00:19
02:45:16
0.26 km
114.97 km
-5.15 %
48.59 km/h
244 watts
#121
00:03:46
02:49:02
2.80 km
117.77 km
-0.19 %
44.53 km/h
330 watts
#122
00:01:27
02:50:30
1.11 km
118.88 km
-0.46 %
46.07 km/h
321 watts
#123
00:00:25
02:50:55
0.38 km
119.26 km
-4.11 %
54.10 km/h
261 watts
#124
00:01:38
02:52:34
1.32 km
120.58 km
-0.58 %
48.01 km/h
321 watts
#125
00:01:03
02:53:37
0.79 km
121.37 km
+0.21 %
44.99 km/h
334 watts
#126
00:01:05
02:54:43
0.83 km
122.20 km
-0.35 %
45.49 km/h
322 watts
#127
00:00:50
02:55:34
0.58 km
122.78 km
-0.20 %
41.29 km/h
329 watts
#128
00:00:28
02:56:02
0.38 km
123.16 km
-1.69 %
47.62 km/h
304 watts
#129
00:00:19
02:56:22
0.23 km
123.39 km
+2.22 %
42.82 km/h
368 watts
#130
00:02:34
02:58:56
1.66 km
125.05 km
+1.75 %
38.75 km/h
360 watts
#131
00:00:18
02:59:14
0.21 km
125.26 km
+0.47 %
41.02 km/h
338 watts
#132
00:00:42
02:59:57
0.56 km
125.82 km
-1.30 %
47.28 km/h
304 watts
#133
00:01:17
03:01:15
0.92 km
126.74 km
+0.54 %
42.76 km/h
340 watts
#134
00:02:55
03:04:10
1.94 km
128.68 km
+1.52 %
39.82 km/h
355 watts
#135
00:00:24
03:04:35
0.34 km
129.02 km
-3.76 %
50.70 km/h
263 watts
#136
00:01:14
03:05:49
0.85 km
129.87 km
+2.06 %
41.26 km/h
365 watts
#137
00:01:15
03:07:05
0.92 km
130.79 km
+0.01 %
44.10 km/h
329 watts
#138
00:02:33
03:09:38
1.81 km
132.60 km
+0.64 %
42.59 km/h
344 watts
#139
00:01:06
03:10:44
0.71 km
133.31 km
+1.94 %
38.80 km/h
363 watts
#140
00:01:20
03:12:05
0.74 km
134.05 km
+3.96 %
32.97 km/h
391 watts
#141
00:01:13
03:13:19
0.88 km
134.93 km
+0.01 %
43.11 km/h
329 watts
#142
00:01:01
03:14:20
0.53 km
135.46 km
+5.57 %
30.96 km/h
412 watts
#143
00:00:14
03:14:35
0.14 km
135.60 km
+0.37 %
33.53 km/h
334 watts
#144
00:00:19
03:14:54
0.32 km
135.92 km
-8.98 %
60.02 km/h
204 watts
#145
00:02:14
03:17:09
1.66 km
137.58 km
+0.91 %
44.44 km/h
347 watts
#146
00:00:18
03:17:27
0.19 km
137.77 km
+3.00 %
37.82 km/h
379 watts
#147
00:00:43
03:18:11
0.39 km
138.16 km
+3.92 %
31.94 km/h
392 watts
#148
00:01:22
03:19:33
0.93 km
139.09 km
+0.40 %
40.41 km/h
340 watts
#149
00:03:08
03:22:41
2.21 km
141.30 km
+0.51 %
42.31 km/h
342 watts
#150
00:01:21
03:24:03
0.72 km
142.02 km
+4.46 %
31.64 km/h
398 watts
#151
00:00:18
03:24:21
0.23 km
142.25 km
-4.51 %
44.87 km/h
256 watts
#152
00:00:28
03:24:50
0.30 km
142.55 km
+4.85 %
37.33 km/h
402 watts
#153
00:01:03
03:25:53
0.62 km
143.17 km
+2.43 %
35.30 km/h
371 watts
#154
00:01:00
03:26:54
0.44 km
143.61 km
+6.71 %
26.23 km/h
418 watts
#155
00:00:43
03:27:37
0.39 km
144.00 km
+3.25 %
32.07 km/h
382 watts
#156
00:00:50
03:28:27
0.61 km
144.61 km
-0.48 %
44.02 km/h
321 watts
#157
00:00:17
03:28:45
0.24 km
144.85 km
-6.73 %
49.31 km/h
225 watts
#158
00:01:30
03:30:15
0.93 km
145.78 km
+2.13 %
37.16 km/h
367 watts
#159
00:00:36
03:30:51
0.42 km
146.20 km
+0.29 %
41.66 km/h
336 watts
#160
00:00:33
03:31:24
0.30 km
146.50 km
+5.56 %
32.63 km/h
411 watts
#161
00:01:27
03:32:52
0.97 km
147.47 km
+0.87 %
39.79 km/h
347 watts
#162
00:00:38
03:33:30
0.34 km
147.81 km
+5.06 %
31.94 km/h
407 watts
#163
00:00:26
03:33:56
0.32 km
148.13 km
-4.10 %
43.70 km/h
259 watts
#164
00:02:19
03:36:16
1.07 km
149.20 km
+5.84 %
27.42 km/h
418 watts
#165
00:00:24
03:36:41
0.27 km
149.47 km
-1.61 %
39.53 km/h
305 watts
#166
00:01:14
03:37:55
0.50 km
149.97 km
+7.75 %
24.10 km/h
420 watts
#167
00:02:31
03:40:26
1.21 km
151.18 km
+5.05 %
28.83 km/h
407 watts
#168
00:01:29
03:41:56
0.50 km
151.68 km
+9.11 %
19.95 km/h
418 watts
#169
00:00:49
03:42:45
0.34 km
152.02 km
+6.16 %
24.81 km/h
420 watts
#170
00:00:33
03:43:19
0.26 km
152.28 km
+5.24 %
27.48 km/h
411 watts
#171
00:01:12
03:44:31
0.32 km
152.60 km
+12.27 %
16.04 km/h
420 watts
#172
00:01:33
03:46:05
0.41 km
153.01 km
+11.94 %
15.60 km/h
417 watts
#173
00:00:53
03:46:58
0.32 km
153.33 km
+7.80 %
21.28 km/h
420 watts
#174
00:01:18
03:48:16
0.37 km
153.70 km
+11.09 %
17.02 km/h
419 watts
#175
00:00:50
03:49:07
0.80 km
154.50 km
-6.09 %
56.65 km/h
234 watts
#176
00:00:31
03:49:39
0.78 km
155.28 km
-13.64 %
88.11 km/h
176 watts
#177
00:00:06
03:49:45
0.16 km
155.44 km
-6.62 %
89.69 km/h
231 watts
#178
00:00:21
03:50:06
0.37 km
155.81 km
-8.38 %
61.87 km/h
209 watts
#179
00:00:15
03:50:22
0.17 km
155.98 km
+3.15 %
38.01 km/h
381 watts
#180
00:00:40
03:51:03
0.70 km
156.68 km
-7.67 %
61.99 km/h
222 watts
#181
00:00:56
03:51:59
1.20 km
157.88 km
-12.51 %
76.47 km/h
186 watts
#182
00:01:04
03:53:04
0.88 km
158.76 km
-1.38 %
49.51 km/h
303 watts
#183
00:01:21
03:54:25
0.83 km
159.59 km
+3.50 %
36.72 km/h
388 watts
#184
00:00:36
03:55:01
0.40 km
159.99 km
+0.98 %
39.77 km/h
347 watts
#185
00:00:41
03:55:42
0.51 km
160.50 km
+0.26 %
44.42 km/h
331 watts
#186
00:00:30
03:56:13
0.20 km
160.70 km
+10.70 %
23.09 km/h
416 watts
#187
00:00:53
03:57:07
0.43 km
161.13 km
+4.42 %
29.02 km/h
399 watts
#188
00:00:42
03:57:50
0.17 km
161.30 km
+15.39 %
14.15 km/h
417 watts
#189
00:01:35
03:59:26
0.97 km
162.27 km
+1.98 %
36.45 km/h
364 watts
#190
00:00:14
03:59:40
0.16 km
162.43 km
+1.12 %
39.56 km/h
353 watts
#191
00:00:42
04:00:22
0.36 km
162.79 km
+5.45 %
30.66 km/h
419 watts
#192
00:00:23
04:00:46
0.23 km
163.02 km
+0.40 %
34.01 km/h
342 watts
#193
00:02:50
04:03:37
0.45 km
163.47 km
+20.94 %
9.53 km/h
413 watts
#194
00:00:32
04:04:09
0.23 km
163.70 km
+4.18 %
25.90 km/h
396 watts
#195
00:02:05
04:06:15
0.67 km
164.37 km
+9.73 %
19.19 km/h
417 watts
#196
00:04:29
04:10:44
1.47 km
165.84 km
+9.07 %
19.62 km/h
416 watts
#197
00:01:27
04:12:12
0.73 km
166.57 km
+4.33 %
30.15 km/h
399 watts
#198
00:01:35
04:13:47
0.55 km
167.12 km
+9.04 %
20.74 km/h
418 watts
#199
00:03:16
04:17:04
1.17 km
168.29 km
+8.12 %
21.36 km/h
417 watts
#200
00:01:54
04:18:58
0.76 km
169.05 km
+7.09 %
23.81 km/h
419 watts
#201
00:00:16
04:19:15
0.19 km
169.24 km
-5.40 %
42.21 km/h
244 watts
#202
00:00:19
04:19:34
0.24 km
169.48 km
-20.32 %
44.99 km/h
0 watts
#203
00:00:32
04:20:07
0.24 km
169.72 km
+6.01 %
26.59 km/h
418 watts
#204
00:00:14
04:20:21
0.21 km
169.93 km
-10.45 %
51.04 km/h
189 watts
#205
00:00:19
04:20:41
0.27 km
170.20 km
-17.68 %
49.17 km/h
0 watts
#206
00:00:16
04:20:57
0.12 km
170.32 km
+6.10 %
26.46 km/h
419 watts
#207
00:00:10
04:21:08
0.17 km
170.49 km
-18.46 %
55.23 km/h
0 watts
#208
00:00:40
04:21:48
0.80 km
171.29 km
-10.02 %
71.42 km/h
195 watts
#209
00:00:17
04:22:05
0.19 km
171.48 km
-2.03 %
39.05 km/h
290 watts
#210
00:00:09
04:22:14
0.13 km
171.61 km
-14.82 %
51.62 km/h
0 watts
#211
00:00:09
04:22:24
0.17 km
171.78 km
+0.13 %
63.22 km/h
337 watts
#212
00:00:10
04:22:35
0.18 km
171.96 km
-13.33 %
61.66 km/h
171 watts
#213
00:00:17
04:22:52
0.33 km
172.29 km
-3.04 %
67.16 km/h
278 watts
#214
00:00:30
04:23:23
0.66 km
172.95 km
-11.43 %
78.54 km/h
190 watts
#215
00:00:07
04:23:30
0.19 km
173.14 km
-19.81 %
94.04 km/h
0 watts
#216
00:00:07
04:23:37
0.17 km
173.31 km
+4.18 %
77.89 km/h
399 watts
#217
00:00:10
04:23:48
0.16 km
173.47 km
-16.25 %
54.18 km/h
0 watts
#218
00:01:22
04:25:11
1.61 km
175.08 km
-8.09 %
70.42 km/h
215 watts
#219
00:00:26
04:25:37
0.35 km
175.43 km
-8.57 %
48.56 km/h
208 watts
#220
00:00:22
04:25:59
0.30 km
175.73 km
-4.53 %
47.54 km/h
258 watts
#221
00:00:15
04:26:15
0.31 km
176.04 km
-14.70 %
72.06 km/h
0 watts
#222
00:00:14
04:26:29
0.30 km
176.34 km
-0.85 %
72.11 km/h
314 watts
#223
00:00:21
04:26:51
0.45 km
176.79 km
-14.37 %
75.26 km/h
8 watts
#224
00:00:08
04:26:59
0.20 km
176.99 km
-7.53 %
85.05 km/h
217 watts
#225
00:00:25
04:27:25
0.59 km
177.58 km
-11.88 %
84.35 km/h
187 watts
#226
00:00:04
04:27:30
0.12 km
177.70 km
-8.17 %
85.84 km/h
215 watts
#227
00:00:28
04:27:58
0.34 km
178.04 km
+6.40 %
42.85 km/h
417 watts
#228
00:00:17
04:28:15
0.34 km
178.38 km
-21.32 %
72.30 km/h
0 watts
#229
00:00:09
04:28:24
0.18 km
178.56 km
+6.60 %
70.96 km/h
417 watts
#230
00:00:16
04:28:40
0.20 km
178.76 km
-6.63 %
44.64 km/h
229 watts
#231
00:00:57
04:29:38
0.72 km
179.48 km
+1.35 %
44.83 km/h
353 watts
#232
00:01:27
04:31:05
0.99 km
180.47 km
+1.28 %
40.88 km/h
352 watts
#233
00:00:47
04:31:53
0.64 km
181.11 km
-1.30 %
48.08 km/h
307 watts
#234
00:00:48
04:32:41
0.53 km
181.64 km
+2.66 %
39.75 km/h
374 watts
#235
00:03:19
04:36:00
2.40 km
184.04 km
+0.38 %
43.42 km/h
335 watts
#236
00:03:03
04:39:04
2.19 km
186.23 km
+0.61 %
43.04 km/h
340 watts
#237
00:00:56
04:40:00
0.66 km
186.89 km
+1.15 %
42.11 km/h
349 watts
#238
00:01:29
04:41:30
1.00 km
187.89 km
+1.66 %
39.91 km/h
360 watts
#239
00:03:20
04:44:50
2.30 km
190.19 km
+1.24 %
41.39 km/h
350 watts
#240
00:00:44
04:45:35
0.58 km
190.77 km
-0.74 %
46.81 km/h
315 watts
#241
00:01:11
04:46:47
0.82 km
191.59 km
+1.84 %
40.95 km/h
359 watts
#242
00:01:35
04:48:23
1.16 km
192.75 km
+0.40 %
43.56 km/h
335 watts
#243
00:01:35
04:49:58
1.11 km
193.86 km
+1.26 %
41.91 km/h
351 watts
#244
00:00:51
04:50:50
0.62 km
194.48 km
+0.53 %
43.36 km/h
338 watts
#245
00:02:55
04:53:45
1.74 km
196.22 km
+3.13 %
35.68 km/h
380 watts
#246
00:01:41
04:55:26
1.15 km
197.37 km
+1.24 %
40.83 km/h
352 watts
#247
00:00:18
04:55:44
0.20 km
197.57 km
+2.92 %
38.81 km/h
380 watts
#248
00:01:24
04:57:09
0.62 km
198.19 km
+6.59 %
26.49 km/h
417 watts
#249
00:01:32
04:58:42
0.70 km
198.89 km
+5.88 %
27.33 km/h
418 watts
#250
00:01:21
05:00:03
0.55 km
199.44 km
+6.83 %
24.44 km/h
419 watts
#251
00:00:39
05:00:42
0.33 km
199.77 km
+2.86 %
30.56 km/h
380 watts
#252
00:02:14
05:02:56
0.93 km
200.70 km
+6.77 %
24.92 km/h
418 watts
#253
00:01:03
05:04:00
0.43 km
201.13 km
+6.66 %
24.53 km/h
417 watts
#254
00:00:20
05:04:20
0.14 km
201.27 km
+6.09 %
25.44 km/h
420 watts
#255
00:05:07
05:09:27
1.77 km
203.04 km
+8.65 %
20.71 km/h
418 watts
#256
00:01:18
05:10:46
0.60 km
203.64 km
+5.62 %
27.33 km/h
415 watts
#257
00:02:40
05:13:27
0.99 km
204.63 km
+8.02 %
22.18 km/h
418 watts
#258
00:01:33
05:15:01
0.56 km
205.19 km
+8.09 %
21.28 km/h
417 watts
#259
00:00:51
05:15:53
0.36 km
205.55 km
+6.41 %
25.23 km/h
419 watts
#260
00:00:24
05:16:17
0.19 km
205.74 km
+4.75 %
28.11 km/h
404 watts
#261
00:00:39
05:16:57
0.60 km
206.34 km
-8.82 %
54.48 km/h
212 watts
#262
00:01:04
05:18:01
1.21 km
207.55 km
-9.89 %
68.14 km/h
196 watts
#263
00:00:34
05:18:36
0.51 km
208.06 km
-9.39 %
52.76 km/h
202 watts
#264
00:00:54
05:19:31
0.97 km
209.03 km
-9.14 %
63.67 km/h
205 watts
#265
00:00:12
05:19:43
0.13 km
209.16 km
-7.42 %
37.05 km/h
217 watts
#266
00:00:43
05:20:26
0.79 km
209.95 km
-7.51 %
65.76 km/h
219 watts
#267
00:00:36
05:21:03
0.64 km
210.59 km
-2.91 %
62.52 km/h
281 watts
#268
00:00:20
05:21:23
0.42 km
211.01 km
-12.05 %
75.38 km/h
182 watts
#269
00:00:38
05:22:02
0.82 km
211.83 km
-6.71 %
76.78 km/h
223 watts
#270
00:00:31
05:22:33
0.67 km
212.50 km
-8.55 %
76.80 km/h
207 watts
#271
00:00:13
05:22:46
0.29 km
212.79 km
-10.23 %
80.42 km/h
195 watts
#272
00:00:22
05:23:09
0.43 km
213.22 km
-3.63 %
68.56 km/h
272 watts
#273
00:01:05
05:24:14
1.07 km
214.29 km
-3.95 %
58.59 km/h
271 watts
#274
00:00:14
05:24:29
0.21 km
214.50 km
-2.55 %
52.11 km/h
289 watts
#275
00:00:32
05:25:01
0.38 km
214.88 km
+0.35 %
42.31 km/h
336 watts
#276
00:00:59
05:26:01
0.77 km
215.65 km
-1.24 %
46.37 km/h
312 watts
Totals
05:26:01
05:26:01
215.68 km
215.68 km
NA
39.69 km/h
346.66 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat1
1
00:23:15
8.54 km
00:23:15
8.54 km
7.50 %
22.03 km/h
400 watts
Cat2
2
00:32:08
12.40 km
00:16:04
6.20 km
7.45 %
22.85 km/h
416 watts
Cat4
21
00:46:47
23.64 km
00:02:13
1.13 km
5.94 %
31.72 km/h
397 watts
All Cats
24
01:42:11
44.58 km
00:04:15
1.86 km
6.13 %
30.58 km/h
399 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:16:27
11.62 km
00:03:06
1.59 km
30.77 km/h
392 watts
4.43 %
70.48 m
Cat4
#2
00:23:33
16.56 km
00:01:15
0.72 km
34.58 km/h
381 watts
3.16 %
22.85 m
Cat4
#3
00:31:18
21.86 km
00:05:03
2.53 km
29.98 km/h
401 watts
4.66 %
117.81 m
Cat4
#4
01:35:35
68.44 km
00:05:13
2.41 km
27.66 km/h
407 watts
5.59 %
134.60 m
Cat4
#5
01:47:51
76.47 km
00:07:36
4.20 km
33.09 km/h
383 watts
3.15 %
132.35 m
Cat4
#6
02:00:13
85.11 km
00:01:04
0.66 km
36.99 km/h
388 watts
3.70 %
24.35 m
Cat4
#7
02:03:48
87.33 km
00:00:54
0.50 km
33.21 km/h
394 watts
3.97 %
19.78 m
Cat4
#8
02:19:22
98.85 km
00:02:56
0.29 km
5.93 km/h
415 watts
36.75 %
106.92 m
Cat4
#9
02:31:05
105.47 km
00:01:25
0.73 km
30.59 km/h
405 watts
5.12 %
37.18 m
Cat4
#10
02:36:55
108.86 km
00:01:53
1.10 km
34.76 km/h
380 watts
3.02 %
33.19 m
Cat4
#11
03:10:44
133.40 km
00:01:20
0.74 km
32.97 km/h
391 watts
3.96 %
29.36 m
Cat4
#12
03:13:19
135.03 km
00:01:01
0.53 km
30.96 km/h
412 watts
5.57 %
29.35 m
Cat4
#13
03:17:09
137.68 km
00:01:01
0.58 km
33.67 km/h
386 watts
3.62 %
20.89 m
Cat4
#14
03:22:41
141.39 km
00:01:21
0.72 km
31.64 km/h
398 watts
4.46 %
31.96 m
Cat4
#15
03:24:21
142.34 km
00:03:16
1.75 km
32.08 km/h
393 watts
4.10 %
71.64 m
Cat4
#16
03:30:51
146.29 km
00:00:33
0.30 km
32.63 km/h
411 watts
5.56 %
16.67 m
Cat4
#17
03:32:52
147.56 km
00:00:38
0.34 km
31.94 km/h
407 watts
5.06 %
17.11 m
Cat4
#18
03:33:56
148.21 km
00:02:19
1.07 km
27.42 km/h
418 watts
5.84 %
62.29 m
Cat4
#19
03:36:41
149.55 km
00:11:35
4.21 km
21.82 km/h
417 watts
7.89 %
332.35 m
Cat2
#20
03:53:04
158.82 km
00:01:21
0.83 km
36.72 km/h
388 watts
3.50 %
28.95 m
Cat4
#21
03:55:42
160.55 km
00:23:15
8.54 km
22.03 km/h
400 watts
7.50 %
640.37 m
Cat1
#22
04:27:30
177.73 km
00:00:28
0.34 km
42.85 km/h
417 watts
6.40 %
21.46 m
Cat4
#23
04:50:50
194.51 km
00:02:55
1.74 km
35.68 km/h
380 watts
3.13 %
54.38 m
Cat4
#24
04:55:44
197.59 km
00:20:33
8.18 km
23.89 km/h
414 watts
7.00 %
573.08 m
Cat2
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
215.68 km
215.68 km
Time
05:26:01
05:26:01
Avg. Speed
39.69 km/h
39.69 km/h
Avg. Power
399 w
399 w
Normalized Power
358.61 w
358.61 w
Variability Index
0.9
0.9
Intensity Factor
0.85
0.85
Training Stress Score
394
394
Watts/Kg
5.7
5.7
Work
6781 kJ
6781 kJ
Weighted Grade
1.79 %
1.79 %
Effective Elevation
+3,494 / -2,997 m
+3,494 / -2,997 m
Avg. Yaw
3.18 °
3.18 °
Avg. CdA
0.2853
0.2853
Avg. Crr
0.00309
0.00309
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .