Carcassonne to Bagnères-de-Luchon

Stage 16 / Tuesday, July 24th


Riders will get a taste of the Pyrenees in the second half of the stage where all three major climbs average in the 7-8% grade range. Most GC riders should be able to mark, respond and keep pace with each other. With a non traditional stage looming and the potential for some prevailing tail wind a break or solo win is not out of the question. Teams looking for stage wins can attack and may not get much response from the GC teams. The descent into Bagnères-de-Luchon is technical but also extremely fast. Taking some risks here may result in a solo victory across the line. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. See how you would do on the famous climbs by zooming in and adjusting weight and power to match your numbers.

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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:29 00:02:29 1.75 km 1.75 km +0.20 % 41.98 km/h 333 watts
#2 00:03:44 00:06:14 2.45 km 4.20 km +1.61 % 39.21 km/h 357 watts
#3 00:01:21 00:07:36 1.17 km 5.37 km -2.49 % 51.63 km/h 287 watts
#4 00:03:59 00:11:35 2.87 km 8.24 km +0.52 % 43.26 km/h 338 watts
#5 00:01:45 00:13:20 1.10 km 9.34 km +2.31 % 37.51 km/h 370 watts
#6 00:02:41 00:16:01 1.98 km 11.32 km -0.08 % 44.26 km/h 328 watts
#7 00:00:25 00:16:27 0.30 km 11.62 km +1.07 % 42.67 km/h 348 watts
#8 00:02:10 00:18:38 1.06 km 12.68 km +5.33 % 29.26 km/h 410 watts
#9 00:00:55 00:19:33 0.53 km 13.21 km +2.61 % 34.34 km/h 374 watts
#10 00:00:28 00:20:02 0.36 km 13.57 km -2.63 % 45.05 km/h 284 watts
#11 00:00:30 00:20:33 0.45 km 14.02 km -4.38 % 52.90 km/h 259 watts
#12 00:01:09 00:21:43 1.14 km 15.16 km -4.20 % 58.59 km/h 261 watts
#13 00:01:22 00:23:05 1.07 km 16.23 km +0.09 % 46.97 km/h 331 watts
#14 00:00:27 00:23:33 0.32 km 16.55 km +1.60 % 41.25 km/h 356 watts
#15 00:01:15 00:24:48 0.72 km 17.27 km +3.16 % 34.58 km/h 381 watts
#16 00:00:28 00:25:17 0.32 km 17.59 km -0.45 % 41.11 km/h 321 watts
#17 00:01:03 00:26:20 0.86 km 18.45 km -1.54 % 49.07 km/h 301 watts
#18 00:02:07 00:28:28 1.46 km 19.91 km +1.24 % 41.20 km/h 351 watts
#19 00:00:41 00:29:09 0.55 km 20.46 km -1.93 % 47.97 km/h 296 watts
#20 00:00:37 00:29:47 0.43 km 20.89 km +2.09 % 41.06 km/h 366 watts
#21 00:01:31 00:31:18 0.95 km 21.84 km +2.12 % 37.42 km/h 365 watts
#22 00:02:26 00:33:45 1.26 km 23.10 km +4.50 % 30.91 km/h 400 watts
#23 00:01:28 00:35:14 0.70 km 23.80 km +5.00 % 28.54 km/h 404 watts
#24 00:01:07 00:36:22 0.56 km 24.36 km +4.59 % 29.84 km/h 399 watts
#25 00:02:53 00:39:16 2.34 km 26.70 km -1.50 % 48.41 km/h 304 watts
#26 00:02:56 00:42:13 2.24 km 28.94 km -0.27 % 45.72 km/h 327 watts
#27 00:00:59 00:43:12 0.63 km 29.57 km +2.34 % 38.16 km/h 371 watts
#28 00:01:06 00:44:18 0.93 km 30.50 km -2.60 % 50.67 km/h 286 watts
#29 00:00:16 00:44:35 0.23 km 30.73 km -1.24 % 51.62 km/h 311 watts
#30 00:01:13 00:45:48 0.93 km 31.66 km -0.14 % 45.32 km/h 329 watts
#31 00:01:26 00:47:14 1.08 km 32.74 km -0.15 % 45.00 km/h 327 watts
#32 00:03:15 00:50:30 2.44 km 35.18 km -0.21 % 44.90 km/h 329 watts
#33 00:02:15 00:52:45 1.71 km 36.89 km -0.21 % 45.34 km/h 327 watts
#34 00:01:04 00:53:50 0.83 km 37.72 km -0.65 % 46.28 km/h 319 watts
#35 00:00:44 00:54:35 0.53 km 38.25 km +0.69 % 42.87 km/h 343 watts
#36 00:01:30 00:56:06 1.07 km 39.32 km +0.59 % 42.35 km/h 341 watts
#37 00:01:54 00:58:00 1.46 km 40.78 km -0.56 % 45.90 km/h 319 watts
#38 00:01:25 00:59:25 1.18 km 41.96 km -1.57 % 49.74 km/h 304 watts
#39 00:00:08 00:59:33 0.11 km 42.07 km +0.25 % 48.44 km/h 335 watts
#40 00:00:45 01:00:19 0.55 km 42.62 km +0.61 % 43.25 km/h 341 watts
#41 00:00:44 01:01:03 0.46 km 43.08 km +2.81 % 37.14 km/h 377 watts
#42 00:00:32 01:01:35 0.42 km 43.50 km -2.62 % 46.75 km/h 288 watts
#43 00:00:42 01:02:18 0.51 km 44.01 km +1.20 % 43.30 km/h 351 watts
#44 00:01:24 01:03:42 1.13 km 45.14 km -1.57 % 48.08 km/h 304 watts
#45 00:00:35 01:04:17 0.45 km 45.59 km -0.12 % 46.03 km/h 329 watts
#46 00:02:56 01:07:13 2.16 km 47.75 km -0.04 % 44.26 km/h 330 watts
#47 00:01:41 01:08:55 1.28 km 49.03 km -0.58 % 45.24 km/h 324 watts
#48 00:01:49 01:10:44 1.35 km 50.38 km -0.35 % 44.53 km/h 327 watts
#49 00:01:25 01:12:10 1.06 km 51.44 km -0.14 % 44.42 km/h 330 watts
#50 00:00:23 01:12:33 0.24 km 51.68 km +3.57 % 37.31 km/h 388 watts
#51 00:02:18 01:14:52 1.56 km 53.24 km +1.06 % 40.55 km/h 348 watts
#52 00:01:48 01:16:40 1.30 km 54.54 km +0.33 % 43.34 km/h 334 watts
#53 00:05:43 01:22:23 4.17 km 58.71 km +0.43 % 43.77 km/h 335 watts
#54 00:00:25 01:22:49 0.33 km 59.04 km -0.68 % 45.62 km/h 317 watts
#55 00:06:23 01:29:12 4.62 km 63.66 km +0.22 % 43.39 km/h 337 watts
#56 00:01:26 01:30:39 1.06 km 64.72 km +0.13 % 44.11 km/h 332 watts
#57 00:00:55 01:31:35 0.67 km 65.39 km +0.28 % 43.39 km/h 336 watts
#58 00:00:28 01:32:03 0.36 km 65.75 km -1.00 % 45.85 km/h 312 watts
#59 00:01:42 01:33:46 1.35 km 67.10 km -1.08 % 47.14 km/h 316 watts
#60 00:00:51 01:34:37 0.59 km 67.69 km +1.04 % 41.50 km/h 348 watts
#61 00:00:57 01:35:35 0.72 km 68.41 km -0.91 % 45.23 km/h 318 watts
#62 00:01:38 01:37:13 0.76 km 69.17 km +6.05 % 27.89 km/h 420 watts
#63 00:02:21 01:39:34 1.05 km 70.22 km +5.86 % 26.83 km/h 418 watts
#64 00:00:59 01:40:34 0.47 km 70.69 km +4.72 % 28.52 km/h 400 watts
#65 00:00:14 01:40:48 0.12 km 70.81 km +3.82 % 30.64 km/h 391 watts
#66 00:00:21 01:41:10 0.23 km 71.04 km +0.15 % 38.28 km/h 331 watts
#67 00:00:35 01:41:45 0.46 km 71.50 km -2.48 % 46.78 km/h 285 watts
#68 00:00:44 01:42:30 0.56 km 72.06 km -1.43 % 45.05 km/h 308 watts
#69 00:00:23 01:42:53 0.30 km 72.36 km -0.76 % 47.15 km/h 321 watts
#70 00:00:10 01:43:04 0.15 km 72.51 km -4.38 % 50.44 km/h 264 watts
#71 00:01:30 01:44:35 1.48 km 73.99 km -4.12 % 58.71 km/h 267 watts
#72 00:00:56 01:45:31 0.88 km 74.87 km -3.44 % 56.67 km/h 281 watts
#73 00:02:20 01:47:51 1.55 km 76.42 km +1.53 % 39.80 km/h 360 watts
#74 00:03:07 01:50:59 1.52 km 77.94 km +4.86 % 29.13 km/h 404 watts
#75 00:01:50 01:52:49 1.03 km 78.97 km +2.87 % 33.60 km/h 380 watts
#76 00:00:33 01:53:22 0.30 km 79.27 km +3.92 % 32.46 km/h 394 watts
#77 00:02:05 01:55:28 1.35 km 80.62 km +1.28 % 38.69 km/h 353 watts
#78 00:00:49 01:56:18 0.74 km 81.36 km -3.94 % 54.00 km/h 268 watts
#79 00:01:23 01:57:41 1.13 km 82.49 km -0.87 % 48.75 km/h 316 watts
#80 00:00:50 01:58:31 0.81 km 83.30 km -4.61 % 57.96 km/h 259 watts
#81 00:01:41 02:00:13 1.76 km 85.06 km -4.62 % 62.28 km/h 257 watts
#82 00:01:04 02:01:17 0.66 km 85.72 km +3.70 % 36.99 km/h 388 watts
#83 00:02:30 02:03:48 1.57 km 87.29 km +2.21 % 37.47 km/h 366 watts
#84 00:00:54 02:04:42 0.50 km 87.79 km +3.97 % 33.21 km/h 394 watts
#85 00:00:24 02:05:06 0.29 km 88.08 km -3.07 % 43.09 km/h 275 watts
#86 00:01:02 02:06:09 1.01 km 89.09 km -4.38 % 57.55 km/h 264 watts
#87 00:02:03 02:08:12 1.70 km 90.79 km -1.51 % 49.72 km/h 307 watts
#88 00:02:17 02:10:29 1.79 km 92.58 km -1.22 % 47.00 km/h 313 watts
#89 00:01:34 02:12:04 1.07 km 93.65 km +1.23 % 40.54 km/h 351 watts
#90 00:00:17 02:12:22 0.19 km 93.84 km +1.89 % 38.95 km/h 364 watts
#91 00:00:59 02:13:21 0.77 km 94.61 km -1.41 % 46.78 km/h 305 watts
#92 00:00:27 02:13:49 0.34 km 94.95 km +1.09 % 44.26 km/h 349 watts
#93 00:01:34 02:15:24 1.13 km 96.08 km +0.40 % 43.15 km/h 334 watts
#94 00:02:24 02:17:49 1.72 km 97.80 km -0.02 % 42.73 km/h 333 watts
#95 00:00:21 02:18:10 0.25 km 98.05 km +1.04 % 42.49 km/h 347 watts
#96 00:01:12 02:19:22 0.75 km 98.80 km +2.51 % 37.48 km/h 372 watts
#97 00:02:56 02:22:19 0.29 km 99.09 km +36.75 % 5.93 km/h 415 watts
#98 00:00:22 02:22:41 0.25 km 99.34 km -6.77 % 41.07 km/h 228 watts
#99 00:00:15 02:22:57 0.19 km 99.53 km -31.99 % 45.41 km/h 0 watts
#100 00:02:53 02:25:51 2.19 km 101.72 km -0.22 % 45.29 km/h 328 watts
#101 00:00:09 02:26:00 0.11 km 101.83 km +0.04 % 45.51 km/h 332 watts
#102 00:01:11 02:27:11 0.83 km 102.66 km +1.16 % 42.08 km/h 348 watts
#103 00:01:11 02:28:22 0.84 km 103.50 km +0.42 % 42.29 km/h 341 watts
#104 00:01:39 02:30:01 1.15 km 104.65 km +0.80 % 41.92 km/h 345 watts
#105 00:01:03 02:31:05 0.75 km 105.40 km +0.73 % 42.49 km/h 342 watts
#106 00:01:25 02:32:31 0.73 km 106.13 km +5.12 % 30.59 km/h 405 watts
#107 00:00:22 02:32:53 0.28 km 106.41 km -3.98 % 45.43 km/h 260 watts
#108 00:00:11 02:33:05 0.15 km 106.56 km +3.18 % 47.51 km/h 381 watts
#109 00:02:02 02:35:07 1.20 km 107.76 km +2.75 % 35.16 km/h 377 watts
#110 00:00:31 02:35:39 0.22 km 107.98 km +7.87 % 24.91 km/h 420 watts
#111 00:00:17 02:35:56 0.18 km 108.16 km -5.39 % 37.72 km/h 243 watts
#112 00:00:58 02:36:55 0.62 km 108.78 km +2.27 % 38.21 km/h 369 watts
#113 00:01:53 02:38:49 1.10 km 109.88 km +3.02 % 34.76 km/h 380 watts
#114 00:00:29 02:39:18 0.36 km 110.24 km -1.75 % 44.58 km/h 301 watts
#115 00:01:01 02:40:19 0.71 km 110.95 km +1.50 % 41.48 km/h 355 watts
#116 00:00:32 02:40:52 0.42 km 111.37 km -1.00 % 45.89 km/h 310 watts
#117 00:01:10 02:42:03 1.01 km 112.38 km -2.19 % 51.73 km/h 295 watts
#118 00:01:23 02:43:26 1.18 km 113.56 km -1.18 % 50.72 km/h 309 watts
#119 00:01:31 02:44:57 1.15 km 114.71 km +0.14 % 45.29 km/h 332 watts
#120 00:00:19 02:45:16 0.26 km 114.97 km -5.15 % 48.59 km/h 244 watts
#121 00:03:46 02:49:02 2.80 km 117.77 km -0.19 % 44.53 km/h 330 watts
#122 00:01:27 02:50:30 1.11 km 118.88 km -0.46 % 46.07 km/h 321 watts
#123 00:00:25 02:50:55 0.38 km 119.26 km -4.11 % 54.10 km/h 261 watts
#124 00:01:38 02:52:34 1.32 km 120.58 km -0.58 % 48.01 km/h 321 watts
#125 00:01:03 02:53:37 0.79 km 121.37 km +0.21 % 44.99 km/h 334 watts
#126 00:01:05 02:54:43 0.83 km 122.20 km -0.35 % 45.49 km/h 322 watts
#127 00:00:50 02:55:34 0.58 km 122.78 km -0.20 % 41.29 km/h 329 watts
#128 00:00:28 02:56:02 0.38 km 123.16 km -1.69 % 47.62 km/h 304 watts
#129 00:00:19 02:56:22 0.23 km 123.39 km +2.22 % 42.82 km/h 368 watts
#130 00:02:34 02:58:56 1.66 km 125.05 km +1.75 % 38.75 km/h 360 watts
#131 00:00:18 02:59:14 0.21 km 125.26 km +0.47 % 41.02 km/h 338 watts
#132 00:00:42 02:59:57 0.56 km 125.82 km -1.30 % 47.28 km/h 304 watts
#133 00:01:17 03:01:15 0.92 km 126.74 km +0.54 % 42.76 km/h 340 watts
#134 00:02:55 03:04:10 1.94 km 128.68 km +1.52 % 39.82 km/h 355 watts
#135 00:00:24 03:04:35 0.34 km 129.02 km -3.76 % 50.70 km/h 263 watts
#136 00:01:14 03:05:49 0.85 km 129.87 km +2.06 % 41.26 km/h 365 watts
#137 00:01:15 03:07:05 0.92 km 130.79 km +0.01 % 44.10 km/h 329 watts
#138 00:02:33 03:09:38 1.81 km 132.60 km +0.64 % 42.59 km/h 344 watts
#139 00:01:06 03:10:44 0.71 km 133.31 km +1.94 % 38.80 km/h 363 watts
#140 00:01:20 03:12:05 0.74 km 134.05 km +3.96 % 32.97 km/h 391 watts
#141 00:01:13 03:13:19 0.88 km 134.93 km +0.01 % 43.11 km/h 329 watts
#142 00:01:01 03:14:20 0.53 km 135.46 km +5.57 % 30.96 km/h 412 watts
#143 00:00:14 03:14:35 0.14 km 135.60 km +0.37 % 33.53 km/h 334 watts
#144 00:00:19 03:14:54 0.32 km 135.92 km -8.98 % 60.02 km/h 204 watts
#145 00:02:14 03:17:09 1.66 km 137.58 km +0.91 % 44.44 km/h 347 watts
#146 00:00:18 03:17:27 0.19 km 137.77 km +3.00 % 37.82 km/h 379 watts
#147 00:00:43 03:18:11 0.39 km 138.16 km +3.92 % 31.94 km/h 392 watts
#148 00:01:22 03:19:33 0.93 km 139.09 km +0.40 % 40.41 km/h 340 watts
#149 00:03:08 03:22:41 2.21 km 141.30 km +0.51 % 42.31 km/h 342 watts
#150 00:01:21 03:24:03 0.72 km 142.02 km +4.46 % 31.64 km/h 398 watts
#151 00:00:18 03:24:21 0.23 km 142.25 km -4.51 % 44.87 km/h 256 watts
#152 00:00:28 03:24:50 0.30 km 142.55 km +4.85 % 37.33 km/h 402 watts
#153 00:01:03 03:25:53 0.62 km 143.17 km +2.43 % 35.30 km/h 371 watts
#154 00:01:00 03:26:54 0.44 km 143.61 km +6.71 % 26.23 km/h 418 watts
#155 00:00:43 03:27:37 0.39 km 144.00 km +3.25 % 32.07 km/h 382 watts
#156 00:00:50 03:28:27 0.61 km 144.61 km -0.48 % 44.02 km/h 321 watts
#157 00:00:17 03:28:45 0.24 km 144.85 km -6.73 % 49.31 km/h 225 watts
#158 00:01:30 03:30:15 0.93 km 145.78 km +2.13 % 37.16 km/h 367 watts
#159 00:00:36 03:30:51 0.42 km 146.20 km +0.29 % 41.66 km/h 336 watts
#160 00:00:33 03:31:24 0.30 km 146.50 km +5.56 % 32.63 km/h 411 watts
#161 00:01:27 03:32:52 0.97 km 147.47 km +0.87 % 39.79 km/h 347 watts
#162 00:00:38 03:33:30 0.34 km 147.81 km +5.06 % 31.94 km/h 407 watts
#163 00:00:26 03:33:56 0.32 km 148.13 km -4.10 % 43.70 km/h 259 watts
#164 00:02:19 03:36:16 1.07 km 149.20 km +5.84 % 27.42 km/h 418 watts
#165 00:00:24 03:36:41 0.27 km 149.47 km -1.61 % 39.53 km/h 305 watts
#166 00:01:14 03:37:55 0.50 km 149.97 km +7.75 % 24.10 km/h 420 watts
#167 00:02:31 03:40:26 1.21 km 151.18 km +5.05 % 28.83 km/h 407 watts
#168 00:01:29 03:41:56 0.50 km 151.68 km +9.11 % 19.95 km/h 418 watts
#169 00:00:49 03:42:45 0.34 km 152.02 km +6.16 % 24.81 km/h 420 watts
#170 00:00:33 03:43:19 0.26 km 152.28 km +5.24 % 27.48 km/h 411 watts
#171 00:01:12 03:44:31 0.32 km 152.60 km +12.27 % 16.04 km/h 420 watts
#172 00:01:33 03:46:05 0.41 km 153.01 km +11.94 % 15.60 km/h 417 watts
#173 00:00:53 03:46:58 0.32 km 153.33 km +7.80 % 21.28 km/h 420 watts
#174 00:01:18 03:48:16 0.37 km 153.70 km +11.09 % 17.02 km/h 419 watts
#175 00:00:50 03:49:07 0.80 km 154.50 km -6.09 % 56.65 km/h 234 watts
#176 00:00:31 03:49:39 0.78 km 155.28 km -13.64 % 88.11 km/h 176 watts
#177 00:00:06 03:49:45 0.16 km 155.44 km -6.62 % 89.69 km/h 231 watts
#178 00:00:21 03:50:06 0.37 km 155.81 km -8.38 % 61.87 km/h 209 watts
#179 00:00:15 03:50:22 0.17 km 155.98 km +3.15 % 38.01 km/h 381 watts
#180 00:00:40 03:51:03 0.70 km 156.68 km -7.67 % 61.99 km/h 222 watts
#181 00:00:56 03:51:59 1.20 km 157.88 km -12.51 % 76.47 km/h 186 watts
#182 00:01:04 03:53:04 0.88 km 158.76 km -1.38 % 49.51 km/h 303 watts
#183 00:01:21 03:54:25 0.83 km 159.59 km +3.50 % 36.72 km/h 388 watts
#184 00:00:36 03:55:01 0.40 km 159.99 km +0.98 % 39.77 km/h 347 watts
#185 00:00:41 03:55:42 0.51 km 160.50 km +0.26 % 44.42 km/h 331 watts
#186 00:00:30 03:56:13 0.20 km 160.70 km +10.70 % 23.09 km/h 416 watts
#187 00:00:53 03:57:07 0.43 km 161.13 km +4.42 % 29.02 km/h 399 watts
#188 00:00:42 03:57:50 0.17 km 161.30 km +15.39 % 14.15 km/h 417 watts
#189 00:01:35 03:59:26 0.97 km 162.27 km +1.98 % 36.45 km/h 364 watts
#190 00:00:14 03:59:40 0.16 km 162.43 km +1.12 % 39.56 km/h 353 watts
#191 00:00:42 04:00:22 0.36 km 162.79 km +5.45 % 30.66 km/h 419 watts
#192 00:00:23 04:00:46 0.23 km 163.02 km +0.40 % 34.01 km/h 342 watts
#193 00:02:50 04:03:37 0.45 km 163.47 km +20.94 % 9.53 km/h 413 watts
#194 00:00:32 04:04:09 0.23 km 163.70 km +4.18 % 25.90 km/h 396 watts
#195 00:02:05 04:06:15 0.67 km 164.37 km +9.73 % 19.19 km/h 417 watts
#196 00:04:29 04:10:44 1.47 km 165.84 km +9.07 % 19.62 km/h 416 watts
#197 00:01:27 04:12:12 0.73 km 166.57 km +4.33 % 30.15 km/h 399 watts
#198 00:01:35 04:13:47 0.55 km 167.12 km +9.04 % 20.74 km/h 418 watts
#199 00:03:16 04:17:04 1.17 km 168.29 km +8.12 % 21.36 km/h 417 watts
#200 00:01:54 04:18:58 0.76 km 169.05 km +7.09 % 23.81 km/h 419 watts
#201 00:00:16 04:19:15 0.19 km 169.24 km -5.40 % 42.21 km/h 244 watts
#202 00:00:19 04:19:34 0.24 km 169.48 km -20.32 % 44.99 km/h 0 watts
#203 00:00:32 04:20:07 0.24 km 169.72 km +6.01 % 26.59 km/h 418 watts
#204 00:00:14 04:20:21 0.21 km 169.93 km -10.45 % 51.04 km/h 189 watts
#205 00:00:19 04:20:41 0.27 km 170.20 km -17.68 % 49.17 km/h 0 watts
#206 00:00:16 04:20:57 0.12 km 170.32 km +6.10 % 26.46 km/h 419 watts
#207 00:00:10 04:21:08 0.17 km 170.49 km -18.46 % 55.23 km/h 0 watts
#208 00:00:40 04:21:48 0.80 km 171.29 km -10.02 % 71.42 km/h 195 watts
#209 00:00:17 04:22:05 0.19 km 171.48 km -2.03 % 39.05 km/h 290 watts
#210 00:00:09 04:22:14 0.13 km 171.61 km -14.82 % 51.62 km/h 0 watts
#211 00:00:09 04:22:24 0.17 km 171.78 km +0.13 % 63.22 km/h 337 watts
#212 00:00:10 04:22:35 0.18 km 171.96 km -13.33 % 61.66 km/h 171 watts
#213 00:00:17 04:22:52 0.33 km 172.29 km -3.04 % 67.16 km/h 278 watts
#214 00:00:30 04:23:23 0.66 km 172.95 km -11.43 % 78.54 km/h 190 watts
#215 00:00:07 04:23:30 0.19 km 173.14 km -19.81 % 94.04 km/h 0 watts
#216 00:00:07 04:23:37 0.17 km 173.31 km +4.18 % 77.89 km/h 399 watts
#217 00:00:10 04:23:48 0.16 km 173.47 km -16.25 % 54.18 km/h 0 watts
#218 00:01:22 04:25:11 1.61 km 175.08 km -8.09 % 70.42 km/h 215 watts
#219 00:00:26 04:25:37 0.35 km 175.43 km -8.57 % 48.56 km/h 208 watts
#220 00:00:22 04:25:59 0.30 km 175.73 km -4.53 % 47.54 km/h 258 watts
#221 00:00:15 04:26:15 0.31 km 176.04 km -14.70 % 72.06 km/h 0 watts
#222 00:00:14 04:26:29 0.30 km 176.34 km -0.85 % 72.11 km/h 314 watts
#223 00:00:21 04:26:51 0.45 km 176.79 km -14.37 % 75.26 km/h 8 watts
#224 00:00:08 04:26:59 0.20 km 176.99 km -7.53 % 85.05 km/h 217 watts
#225 00:00:25 04:27:25 0.59 km 177.58 km -11.88 % 84.35 km/h 187 watts
#226 00:00:04 04:27:30 0.12 km 177.70 km -8.17 % 85.84 km/h 215 watts
#227 00:00:28 04:27:58 0.34 km 178.04 km +6.40 % 42.85 km/h 417 watts
#228 00:00:17 04:28:15 0.34 km 178.38 km -21.32 % 72.30 km/h 0 watts
#229 00:00:09 04:28:24 0.18 km 178.56 km +6.60 % 70.96 km/h 417 watts
#230 00:00:16 04:28:40 0.20 km 178.76 km -6.63 % 44.64 km/h 229 watts
#231 00:00:57 04:29:38 0.72 km 179.48 km +1.35 % 44.83 km/h 353 watts
#232 00:01:27 04:31:05 0.99 km 180.47 km +1.28 % 40.88 km/h 352 watts
#233 00:00:47 04:31:53 0.64 km 181.11 km -1.30 % 48.08 km/h 307 watts
#234 00:00:48 04:32:41 0.53 km 181.64 km +2.66 % 39.75 km/h 374 watts
#235 00:03:19 04:36:00 2.40 km 184.04 km +0.38 % 43.42 km/h 335 watts
#236 00:03:03 04:39:04 2.19 km 186.23 km +0.61 % 43.04 km/h 340 watts
#237 00:00:56 04:40:00 0.66 km 186.89 km +1.15 % 42.11 km/h 349 watts
#238 00:01:29 04:41:30 1.00 km 187.89 km +1.66 % 39.91 km/h 360 watts
#239 00:03:20 04:44:50 2.30 km 190.19 km +1.24 % 41.39 km/h 350 watts
#240 00:00:44 04:45:35 0.58 km 190.77 km -0.74 % 46.81 km/h 315 watts
#241 00:01:11 04:46:47 0.82 km 191.59 km +1.84 % 40.95 km/h 359 watts
#242 00:01:35 04:48:23 1.16 km 192.75 km +0.40 % 43.56 km/h 335 watts
#243 00:01:35 04:49:58 1.11 km 193.86 km +1.26 % 41.91 km/h 351 watts
#244 00:00:51 04:50:50 0.62 km 194.48 km +0.53 % 43.36 km/h 338 watts
#245 00:02:55 04:53:45 1.74 km 196.22 km +3.13 % 35.68 km/h 380 watts
#246 00:01:41 04:55:26 1.15 km 197.37 km +1.24 % 40.83 km/h 352 watts
#247 00:00:18 04:55:44 0.20 km 197.57 km +2.92 % 38.81 km/h 380 watts
#248 00:01:24 04:57:09 0.62 km 198.19 km +6.59 % 26.49 km/h 417 watts
#249 00:01:32 04:58:42 0.70 km 198.89 km +5.88 % 27.33 km/h 418 watts
#250 00:01:21 05:00:03 0.55 km 199.44 km +6.83 % 24.44 km/h 419 watts
#251 00:00:39 05:00:42 0.33 km 199.77 km +2.86 % 30.56 km/h 380 watts
#252 00:02:14 05:02:56 0.93 km 200.70 km +6.77 % 24.92 km/h 418 watts
#253 00:01:03 05:04:00 0.43 km 201.13 km +6.66 % 24.53 km/h 417 watts
#254 00:00:20 05:04:20 0.14 km 201.27 km +6.09 % 25.44 km/h 420 watts
#255 00:05:07 05:09:27 1.77 km 203.04 km +8.65 % 20.71 km/h 418 watts
#256 00:01:18 05:10:46 0.60 km 203.64 km +5.62 % 27.33 km/h 415 watts
#257 00:02:40 05:13:27 0.99 km 204.63 km +8.02 % 22.18 km/h 418 watts
#258 00:01:33 05:15:01 0.56 km 205.19 km +8.09 % 21.28 km/h 417 watts
#259 00:00:51 05:15:53 0.36 km 205.55 km +6.41 % 25.23 km/h 419 watts
#260 00:00:24 05:16:17 0.19 km 205.74 km +4.75 % 28.11 km/h 404 watts
#261 00:00:39 05:16:57 0.60 km 206.34 km -8.82 % 54.48 km/h 212 watts
#262 00:01:04 05:18:01 1.21 km 207.55 km -9.89 % 68.14 km/h 196 watts
#263 00:00:34 05:18:36 0.51 km 208.06 km -9.39 % 52.76 km/h 202 watts
#264 00:00:54 05:19:31 0.97 km 209.03 km -9.14 % 63.67 km/h 205 watts
#265 00:00:12 05:19:43 0.13 km 209.16 km -7.42 % 37.05 km/h 217 watts
#266 00:00:43 05:20:26 0.79 km 209.95 km -7.51 % 65.76 km/h 219 watts
#267 00:00:36 05:21:03 0.64 km 210.59 km -2.91 % 62.52 km/h 281 watts
#268 00:00:20 05:21:23 0.42 km 211.01 km -12.05 % 75.38 km/h 182 watts
#269 00:00:38 05:22:02 0.82 km 211.83 km -6.71 % 76.78 km/h 223 watts
#270 00:00:31 05:22:33 0.67 km 212.50 km -8.55 % 76.80 km/h 207 watts
#271 00:00:13 05:22:46 0.29 km 212.79 km -10.23 % 80.42 km/h 195 watts
#272 00:00:22 05:23:09 0.43 km 213.22 km -3.63 % 68.56 km/h 272 watts
#273 00:01:05 05:24:14 1.07 km 214.29 km -3.95 % 58.59 km/h 271 watts
#274 00:00:14 05:24:29 0.21 km 214.50 km -2.55 % 52.11 km/h 289 watts
#275 00:00:32 05:25:01 0.38 km 214.88 km +0.35 % 42.31 km/h 336 watts
#276 00:00:59 05:26:01 0.77 km 215.65 km -1.24 % 46.37 km/h 312 watts
Totals 05:26:01 05:26:01 215.68 km 215.68 km NA 39.69 km/h 346.66 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat1 1 00:23:15 8.54 km 00:23:15 8.54 km 7.50 % 22.03 km/h 400 watts
Cat2 2 00:32:08 12.40 km 00:16:04 6.20 km 7.45 % 22.85 km/h 416 watts
Cat4 21 00:46:47 23.64 km 00:02:13 1.13 km 5.94 % 31.72 km/h 397 watts
All Cats 24 01:42:11 44.58 km 00:04:15 1.86 km 6.13 % 30.58 km/h 399 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:16:27 11.62 km 00:03:06 1.59 km 30.77 km/h 392 watts 4.43 % 70.48 m Cat4
#2 00:23:33 16.56 km 00:01:15 0.72 km 34.58 km/h 381 watts 3.16 % 22.85 m Cat4
#3 00:31:18 21.86 km 00:05:03 2.53 km 29.98 km/h 401 watts 4.66 % 117.81 m Cat4
#4 01:35:35 68.44 km 00:05:13 2.41 km 27.66 km/h 407 watts 5.59 % 134.60 m Cat4
#5 01:47:51 76.47 km 00:07:36 4.20 km 33.09 km/h 383 watts 3.15 % 132.35 m Cat4
#6 02:00:13 85.11 km 00:01:04 0.66 km 36.99 km/h 388 watts 3.70 % 24.35 m Cat4
#7 02:03:48 87.33 km 00:00:54 0.50 km 33.21 km/h 394 watts 3.97 % 19.78 m Cat4
#8 02:19:22 98.85 km 00:02:56 0.29 km 5.93 km/h 415 watts 36.75 % 106.92 m Cat4
#9 02:31:05 105.47 km 00:01:25 0.73 km 30.59 km/h 405 watts 5.12 % 37.18 m Cat4
#10 02:36:55 108.86 km 00:01:53 1.10 km 34.76 km/h 380 watts 3.02 % 33.19 m Cat4
#11 03:10:44 133.40 km 00:01:20 0.74 km 32.97 km/h 391 watts 3.96 % 29.36 m Cat4
#12 03:13:19 135.03 km 00:01:01 0.53 km 30.96 km/h 412 watts 5.57 % 29.35 m Cat4
#13 03:17:09 137.68 km 00:01:01 0.58 km 33.67 km/h 386 watts 3.62 % 20.89 m Cat4
#14 03:22:41 141.39 km 00:01:21 0.72 km 31.64 km/h 398 watts 4.46 % 31.96 m Cat4
#15 03:24:21 142.34 km 00:03:16 1.75 km 32.08 km/h 393 watts 4.10 % 71.64 m Cat4
#16 03:30:51 146.29 km 00:00:33 0.30 km 32.63 km/h 411 watts 5.56 % 16.67 m Cat4
#17 03:32:52 147.56 km 00:00:38 0.34 km 31.94 km/h 407 watts 5.06 % 17.11 m Cat4
#18 03:33:56 148.21 km 00:02:19 1.07 km 27.42 km/h 418 watts 5.84 % 62.29 m Cat4
#19 03:36:41 149.55 km 00:11:35 4.21 km 21.82 km/h 417 watts 7.89 % 332.35 m Cat2
#20 03:53:04 158.82 km 00:01:21 0.83 km 36.72 km/h 388 watts 3.50 % 28.95 m Cat4
#21 03:55:42 160.55 km 00:23:15 8.54 km 22.03 km/h 400 watts 7.50 % 640.37 m Cat1
#22 04:27:30 177.73 km 00:00:28 0.34 km 42.85 km/h 417 watts 6.40 % 21.46 m Cat4
#23 04:50:50 194.51 km 00:02:55 1.74 km 35.68 km/h 380 watts 3.13 % 54.38 m Cat4
#24 04:55:44 197.59 km 00:20:33 8.18 km 23.89 km/h 414 watts 7.00 % 573.08 m Cat2
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 215.68 km
Time 05:26:01
Avg. Speed 39.69 km/h
Avg. Power 399 w
Normalized Power 358.61 w
Variability Index 0.9
Intensity Factor 0.85
Training Stress Score 394
Watts/Kg 5.7
Work 6781 kJ
Weighted Grade 1.79%
Effective Elevation +3,494 / -2,997 m
Avg. Yaw 3.18 °
Avg. CdA 0.2853
Avg. Crr 0.00309
Course 2018 TdF Stage 16
Classification Mountainous
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/102799

File Downloads

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