wind direction arrow

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:32 00:01:32 0.87 km 0.87 km -0.57 % 33.85 km/h 156 w
#2 00:00:23 00:01:55 0.26 km 1.13 km -3.34 % 40.25 km/h 121 w
#3 00:00:36 00:02:32 0.32 km 1.45 km +1.50 % 31.09 km/h 182 w
#4 00:00:43 00:03:16 0.44 km 1.89 km -2.07 % 36.68 km/h 135 w
#5 00:00:27 00:03:43 0.35 km 2.24 km -5.77 % 46.42 km/h 99 w
#6 00:00:21 00:04:04 0.31 km 2.55 km -2.50 % 52.16 km/h 131 w
#7 00:00:45 00:04:49 0.50 km 3.05 km -0.53 % 39.59 km/h 157 w
#8 00:00:38 00:05:28 0.28 km 3.33 km +2.30 % 26.08 km/h 190 w
#9 00:02:28 00:07:56 1.54 km 4.87 km -0.95 % 37.40 km/h 150 w
#10 00:01:58 00:09:54 1.15 km 6.02 km 0.00 % 35.07 km/h 162 w
#11 00:00:23 00:10:17 0.25 km 6.27 km -2.84 % 38.07 km/h 126 w
#12 00:03:04 00:13:21 1.76 km 8.03 km 0.00 % 34.33 km/h 162 w
#13 00:00:32 00:13:54 0.26 km 8.29 km +2.62 % 28.99 km/h 217 w
#14 00:00:47 00:14:41 0.42 km 8.71 km -0.10 % 31.66 km/h 161 w
#15 00:01:51 00:16:32 0.90 km 9.61 km +1.25 % 29.12 km/h 179 w
#16 00:02:52 00:19:24 1.54 km 11.15 km +0.43 % 32.27 km/h 169 w
#17 00:00:38 00:20:03 0.23 km 11.38 km +4.27 % 20.97 km/h 203 w
#18 00:00:27 00:20:30 0.23 km 11.61 km -1.40 % 30.31 km/h 147 w
#19 00:00:35 00:21:05 0.22 km 11.83 km +4.80 % 22.56 km/h 205 w
#20 00:01:28 00:22:34 0.61 km 12.44 km +2.70 % 24.58 km/h 221 w
#21 00:00:31 00:23:06 0.24 km 12.68 km +0.90 % 27.88 km/h 174 w
#22 00:00:25 00:23:31 0.27 km 12.95 km -4.71 % 38.37 km/h 110 w
#23 00:00:53 00:24:25 0.48 km 13.43 km +0.46 % 32.31 km/h 169 w
#24 00:02:48 00:27:13 0.91 km 14.34 km +4.28 % 19.51 km/h 204 w
#25 00:02:15 00:29:28 1.64 km 15.98 km -2.77 % 43.73 km/h 128 w
#26 00:01:28 00:30:56 0.97 km 16.95 km -1.20 % 39.31 km/h 147 w
#27 00:01:20 00:32:17 0.63 km 17.58 km +2.16 % 28.14 km/h 188 w
#28 00:01:16 00:33:33 0.67 km 18.25 km +0.36 % 31.43 km/h 168 w
#29 00:01:56 00:35:29 1.38 km 19.63 km -2.03 % 42.59 km/h 136 w
#30 00:01:02 00:36:32 0.64 km 20.27 km +0.03 % 36.94 km/h 164 w
#31 00:00:34 00:37:06 0.39 km 20.66 km -2.25 % 40.67 km/h 133 w
#32 00:02:07 00:39:14 1.24 km 21.90 km +0.16 % 35.05 km/h 165 w
#33 00:00:45 00:39:59 0.36 km 22.26 km +1.88 % 28.80 km/h 187 w
#34 00:00:50 00:40:49 0.53 km 22.79 km -1.82 % 37.89 km/h 138 w
#35 00:01:02 00:41:52 0.53 km 23.32 km +1.81 % 30.32 km/h 185 w
#36 00:01:01 00:42:53 0.66 km 23.98 km -1.79 % 38.66 km/h 138 w
#37 00:01:45 00:44:39 0.91 km 24.89 km +1.28 % 30.89 km/h 179 w
#38 00:03:30 00:48:09 1.98 km 26.87 km +0.01 % 34.02 km/h 163 w
#39 00:00:52 00:49:02 0.57 km 27.44 km -1.37 % 38.73 km/h 145 w
#40 00:01:54 00:50:56 1.13 km 28.57 km -0.18 % 35.52 km/h 162 w
#41 00:01:56 00:52:53 1.00 km 29.57 km +0.96 % 30.94 km/h 175 w
#42 00:01:25 00:54:18 0.79 km 30.36 km +0.08 % 33.38 km/h 163 w
#43 00:00:29 00:54:47 0.32 km 30.68 km -1.83 % 38.97 km/h 140 w
#44 00:06:09 01:00:56 3.47 km 34.15 km +0.22 % 33.83 km/h 165 w
#45 00:01:16 01:02:12 0.79 km 34.94 km -1.01 % 37.49 km/h 149 w
#46 00:00:35 01:02:47 0.27 km 35.21 km +1.62 % 27.85 km/h 183 w
#47 00:03:45 01:06:33 2.12 km 37.33 km +0.07 % 33.81 km/h 165 w
#48 00:00:48 01:07:21 0.55 km 37.88 km -2.10 % 41.20 km/h 136 w
#49 00:04:23 01:11:45 2.59 km 40.47 km -0.05 % 35.32 km/h 163 w
#50 00:02:04 01:13:50 0.90 km 41.37 km +2.33 % 26.01 km/h 190 w
#51 00:01:26 01:15:16 0.95 km 42.32 km -1.87 % 39.85 km/h 139 w
#52 00:05:20 01:20:36 2.37 km 44.69 km +2.59 % 26.62 km/h 215 w
#53 00:00:18 01:20:55 0.19 km 44.88 km -4.14 % 37.35 km/h 113 w
#54 00:00:18 01:21:14 0.16 km 45.04 km +4.98 % 30.77 km/h 207 w
#55 00:01:34 01:22:48 0.91 km 45.95 km -0.81 % 34.80 km/h 153 w
#56 00:03:51 01:26:39 1.51 km 47.46 km +2.81 % 23.46 km/h 192 w
#57 00:00:38 01:27:18 0.35 km 47.81 km -0.81 % 32.36 km/h 153 w
#58 00:01:03 01:28:22 0.79 km 48.60 km -2.65 % 44.71 km/h 130 w
#59 00:04:59 01:33:21 2.62 km 51.22 km +0.93 % 31.43 km/h 175 w
#60 00:00:21 01:33:43 0.26 km 51.48 km -5.42 % 44.10 km/h 104 w
#61 00:01:13 01:34:56 1.01 km 52.49 km -3.00 % 49.13 km/h 124 w
#62 00:00:39 01:35:36 0.66 km 53.15 km -7.08 % 59.60 km/h 95 w
#63 00:00:07 01:35:44 0.12 km 53.27 km -2.76 % 54.05 km/h 127 w
#64 00:00:49 01:36:33 0.48 km 53.75 km +0.08 % 34.82 km/h 164 w
#65 00:03:42 01:40:16 1.61 km 55.36 km +2.15 % 26.12 km/h 188 w
#66 00:01:11 01:41:27 0.67 km 56.03 km -0.36 % 33.79 km/h 158 w
#67 00:00:49 01:42:17 0.59 km 56.62 km -2.35 % 42.67 km/h 133 w
#68 00:01:44 01:44:01 0.93 km 57.55 km +1.05 % 32.18 km/h 176 w
#69 00:03:58 01:48:00 1.73 km 59.28 km +2.72 % 26.12 km/h 222 w
#70 00:01:12 01:49:12 0.96 km 60.24 km -4.07 % 47.94 km/h 113 w
#71 00:00:33 01:49:45 0.41 km 60.65 km -0.54 % 43.99 km/h 155 w
#72 00:00:47 01:50:32 0.30 km 60.95 km +4.41 % 22.51 km/h 204 w
#73 00:00:53 01:51:26 0.50 km 61.45 km -1.63 % 33.83 km/h 141 w
#74 00:00:43 01:52:09 0.54 km 61.99 km -3.82 % 44.73 km/h 116 w
#75 00:00:22 01:52:32 0.25 km 62.24 km +1.14 % 39.84 km/h 178 w
#76 00:00:19 01:52:51 0.19 km 62.43 km -5.13 % 34.12 km/h 105 w
#77 00:00:49 01:53:41 0.42 km 62.85 km +0.47 % 30.97 km/h 168 w
#78 00:00:23 01:54:04 0.25 km 63.10 km -2.77 % 39.28 km/h 127 w
#79 00:01:26 01:55:30 0.88 km 63.98 km -0.16 % 36.83 km/h 161 w
#80 00:01:20 01:56:51 0.89 km 64.87 km -1.26 % 39.39 km/h 147 w
#81 00:00:55 01:57:46 0.52 km 65.39 km +0.78 % 33.61 km/h 173 w
#82 00:01:35 01:59:22 0.94 km 66.33 km -0.34 % 35.18 km/h 158 w
#83 00:01:32 02:00:54 0.71 km 67.04 km +1.96 % 27.87 km/h 187 w
#84 00:01:23 02:02:18 0.79 km 67.83 km -0.33 % 34.13 km/h 159 w
#85 00:00:36 02:02:55 0.24 km 68.07 km +4.14 % 23.83 km/h 203 w
#86 00:00:28 02:03:23 0.29 km 68.36 km -4.44 % 36.31 km/h 110 w
#87 00:01:40 02:05:04 0.97 km 69.33 km 0.00 % 34.69 km/h 164 w
#88 00:01:01 02:06:05 0.44 km 69.77 km +2.21 % 26.02 km/h 189 w
#89 00:00:46 02:06:52 0.49 km 70.26 km -2.16 % 38.29 km/h 136 w
#90 00:00:49 02:07:41 0.49 km 70.75 km +0.49 % 35.75 km/h 170 w
#91 00:00:42 02:08:24 0.32 km 71.07 km +2.28 % 27.26 km/h 189 w
#92 00:01:14 02:09:38 0.33 km 71.40 km +6.08 % 15.91 km/h 211 w
#93 00:01:11 02:10:50 0.48 km 71.88 km +2.13 % 24.02 km/h 189 w
#94 00:00:29 02:11:19 0.28 km 72.16 km -1.91 % 34.75 km/h 139 w
#95 00:00:36 02:11:55 0.26 km 72.42 km +3.36 % 26.03 km/h 198 w
#96 00:01:44 02:13:40 0.88 km 73.30 km +0.56 % 30.45 km/h 170 w
#97 00:00:18 02:13:59 0.18 km 73.48 km -1.76 % 34.49 km/h 139 w
#98 00:00:20 02:14:19 0.27 km 73.75 km -6.34 % 48.50 km/h 97 w
#99 00:00:27 02:14:47 0.33 km 74.08 km +0.84 % 43.52 km/h 175 w
#100 00:00:29 02:15:16 0.38 km 74.46 km -5.59 % 47.54 km/h 102 w
#101 00:00:20 02:15:37 0.29 km 74.75 km -2.29 % 49.64 km/h 134 w
#102 00:01:25 02:17:02 0.83 km 75.58 km -0.26 % 35.01 km/h 159 w
#103 00:00:59 02:18:01 0.29 km 75.87 km +4.66 % 17.53 km/h 204 w
#104 00:00:24 02:18:26 0.24 km 76.11 km -4.10 % 35.12 km/h 113 w
#105 00:01:21 02:19:47 0.81 km 76.92 km +0.30 % 35.49 km/h 167 w
#106 00:00:59 02:20:47 0.69 km 77.61 km -2.03 % 41.84 km/h 137 w
#107 00:01:07 02:21:54 0.68 km 78.29 km 0.00 % 36.65 km/h 162 w
#108 00:01:09 02:23:04 0.61 km 78.90 km +0.96 % 31.19 km/h 175 w
#109 00:01:37 02:24:42 0.39 km 79.29 km +7.10 % 14.52 km/h 213 w
#110 00:01:43 02:26:25 0.52 km 79.81 km +4.27 % 18.29 km/h 203 w
Totals/Avg 02:26:25 02:26:25 79.80 km 79.80 km -0.19% 32.70 km/h 168.62 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 7 00:13:01 4.31 km 00:01:51 0.62 km 4.17 % 20.85 km/h 204 w
All Cats 7 00:13:01 4.31 km 00:01:51 0.62 km 4.17 % 20.85 km/h 204 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:20:30 11.59 km 00:02:04 0.83 km 24.01 km/h 213 w 3.26 % 27.00 m Cat4
#2 00:24:25 13.41 km 00:02:48 0.91 km 19.51 km/h 204 w 4.28 % 39.00 m Cat4
#3 01:49:45 60.61 km 00:00:47 0.30 km 22.51 km/h 204 w 4.41 % 13.00 m Cat4
#4 02:08:24 71.04 km 00:02:26 0.81 km 19.89 km/h 200 w 3.74 % 30.20 m Cat4
#5 02:11:19 72.13 km 00:00:36 0.26 km 26.03 km/h 198 w 3.36 % 8.80 m Cat4
#6 02:17:02 75.57 km 00:00:59 0.29 km 17.53 km/h 204 w 4.66 % 13.40 m Cat4
#7 02:23:04 78.88 km 00:03:21 0.92 km 16.46 km/h 208 w 5.48 % 50.40 m Cat4

RaceOverview

Distance 79.8 km
Time 02:26:25
Avg. Speed 32.7 km/h
Avg. Power 204 w
Normalized Power 175.36 w
Variability Index 0.86
Intensity Factor 0.80
Training Stress Score 156
Watts/Kg 3.08
Work 1481 kJ
Weighted Grade 0.45%
Effective Elevation +619 / -619 m
Avg. Yaw 0.00 °
Avg. CdA 0.2966
Avg. Crr 0.00400
Course Zwift Games 2024 Epic (Banner to Banner)
Classification Rolling
Bike Zwift Road Bike